Excercise Entry 4 Table all

Excercise	Set	Weight	Reps	date_time	Last-Set	Week	Day	Submitted Login
Low Cable Row	6	280	6	April 15, 2021 7:15 pm	selected	14-3Jr	3	Nathan
Low Cable Row	5	270	1	April 15, 2021 7:14 pm		14-3Jr	3	Nathan
Low Cable Row	4	250	1	April 15, 2021 7:14 pm		14-3Jr	3	Nathan
Low Cable Row	3	230	2	April 15, 2021 7:13 pm		14-3Jr	3	Nathan
Low Cable Row	2	200	3	April 15, 2021 7:12 pm		14-3Jr	3	Nathan
Low Cable Row	1	150	5	April 15, 2021 7:10 pm		14-3Jr	3	Nathan
Bench Press	6	225	5	April 15, 2021 7:04 pm	selected	14-3Jr	3	Nathan
Bench Press	5	205	1	April 15, 2021 7:03 pm		14-3Jr	3	Nathan
Bench Press	4	195	1	April 15, 2021 7:02 pm		14-3Jr	3	Nathan
Bench Press	3	185	2	April 15, 2021 7:01 pm		14-3Jr	3	Nathan
Bench Press	2	155	3	April 15, 2021 7:00 pm		14-3Jr	3	Nathan
Bench Press	1	135	5	April 15, 2021 6:59 pm		14-3Jr	3	Nathan
Shrugs	4	325	7	April 13, 2021 6:54 pm	selected	14-2Ji	2	Nathan
Shrugs	3	325	5	April 13, 2021 6:53 pm		14-2Ji	2	Nathan
Shrugs	2	325	5	April 13, 2021 6:39 pm		14-2Ji	2	Nathan
Shrugs	1	325	5	April 13, 2021 6:36 pm		14-2Ji	2	Nathan
Deadlift	6	325	7	April 13, 2021 6:32 pm	selected	14-2Ji	2	Nathan
Deadlift	5	325	5	April 13, 2021 6:27 pm		14-2Ji	2	Nathan
Deadlift	4	325	5	April 13, 2021 6:21 pm		14-2Ji	2	Nathan
Deadlift	3	325	5	April 13, 2021 6:19 pm		14-2Ji	2	Nathan
Deadlift	2	305	2	April 13, 2021 6:15 pm		14-2Ji	2	Nathan
Deadlift	1	275	2	April 13, 2021 6:15 pm		14-2Ji	2	Nathan
Pull Downs	6	160	7	April 12, 2021 7:56 pm	selected	14-2Ji	1	Nathan
Pull Downs	4	160	5	April 12, 2021 7:55 pm		14-2Ji	1	Nathan
Pull Downs	4	160	5	April 12, 2021 7:53 pm		14-2Ji	1	Nathan
Pull Downs	3	160	5	April 12, 2021 7:50 pm		14-2Ji	1	Nathan
Pull Downs	2	150	2	April 12, 2021 7:48 pm		14-2Ji	1	Nathan
Pull Downs	1	140	2	April 12, 2021 7:44 pm		14-2Ji	1	Nathan
Overhead Press	6	145	7	April 12, 2021 7:39 pm	selected	14-2Ji	1	Nathan
Overhead Press	5	145	5	April 12, 2021 7:37 pm		14-2Ji	1	Nathan
Overhead Press	4	145	5	April 12, 2021 7:36 pm		14-2Ji	1	Nathan
Overhead Press	3	145	5	April 12, 2021 7:35 pm		14-2Ji	1	Nathan
Overhead Press	2	135	2	April 12, 2021 7:34 pm		14-2Ji	1	Nathan
Overhead Press	1	115	2	April 12, 2021 6:52 pm		14-2Ji	1	Nathan
DB Curls	6	55	8	April 10, 2021 5:17 pm	selected	14-2Ji	4	Nathan
DB Curls	5	55	6	April 10, 2021 5:14 pm		14-2Ji	4	Nathan
DB Curls	4	55	6	April 10, 2021 5:12 pm		14-2Ji	4	Nathan
DB Curls	3	55	6	April 10, 2021 5:10 pm		14-2Ji	4	Nathan
DB Curls	2	50	2	April 10, 2021 5:09 pm		14-2Ji	4	Nathan
DB Curls	1	45	2	April 10, 2021 5:09 pm		14-2Ji	4	Nathan
Calf Raises	6	315	7	April 10, 2021 5:02 pm	selected	14-2Ji	4	Nathan
Calf Raises	5	315	5	April 10, 2021 4:45 pm		14-2Ji	4	Nathan
Calf Raises	4	315	5	April 10, 2021 4:39 pm		14-2Ji	4	Nathan
Calf Raises	3	315	5	April 10, 2021 4:13 pm		14-2Ji	4	Nathan
Calf Raises	2	295	2	April 10, 2021 3:58 pm		14-2Ji	4	Nathan
Calf Raises	1	275	5	April 10, 2021 3:29 pm		14-2Ji	4	Nathan
Squat	6	275	7	April 10, 2021 3:28 pm	selected	14-2Ji	4	Nathan
Squat	5	275	5	April 10, 2021 2:18 pm		14-2Ji	4	Nathan
Squat	4	275	5	April 10, 2021 2:09 pm		14-2Ji	4	Nathan
Squat	3	275	5	April 10, 2021 2:00 pm		14-2Ji	4	Nathan
Squat	2	265	2	April 10, 2021 1:53 pm		14-2Ji	4	Nathan
Squat	1	235	2	April 10, 2021 1:46 pm		14-2Ji	4	Nathan
Low Cable Row	6	260	7	April 10, 2021 1:37 pm	selected	14-2Ji	3	Nathan
Low Cable Row	5	260	5	April 10, 2021 1:36 pm		14-2Ji	3	Nathan
Low Cable Row	4	260	5	April 10, 2021 1:35 pm		14-2Ji	3	Nathan
Low Cable Row	3	260	5	April 10, 2021 1:35 pm		14-2Ji	3	Nathan
Low Cable Row	2	240	2	April 10, 2021 1:34 pm		14-2Ji	3	Nathan
Low Cable Row	1	220	2	April 10, 2021 1:34 pm		14-2Ji	3	Nathan
Bench Press	6	205	7	April 10, 2021 1:33 pm	selected	14-2Ji	3	Nathan
Bench Press	5	205	5	April 10, 2021 1:32 pm		14-2Ji	3	Nathan
Bench Press	4	205	5	April 10, 2021 1:32 pm		14-2Ji	3	Nathan
Bench Press	3	205	5	April 10, 2021 1:31 pm		14-2Ji	3	Nathan
Bench Press	2	185	2	April 10, 2021 1:31 pm		14-2Ji	3	Nathan
Bench Press	1	175	2	April 10, 2021 1:30 pm		14-2Ji	3	Nathan
Pull Downs	6	150	7	April 5, 2021 7:19 pm	selected	14-1Ja	1	Nathan
Pull Downs	5	125	5	April 5, 2021 7:13 pm		14-1Ja	1	Nathan
Pull Downs	4	150	5	April 5, 2021 7:10 pm		14-1Ja	1	Nathan
Pull Downs	3	150	5	April 5, 2021 7:05 pm		14-1Ja	1	Nathan
Pull Downs	2	150	5	April 5, 2021 7:02 pm		14-1Ja	1	Nathan
Pull Downs	1	150	5	April 5, 2021 6:56 pm		14-1Ja	1	Nathan
Overhead Press	6	125	7	April 5, 2021 6:53 pm	selected	14-1Ja	1	Nathan
Overhead Press	5	125	5	April 5, 2021 6:46 pm		14-1Ja	1	Nathan
Overhead Press	4	125	5	April 5, 2021 6:44 pm		14-1Ja	1	Nathan
Overhead Press	3	125	5	April 5, 2021 6:36 pm		14-1Ja	1	Nathan
Overhead Press	2	125	5	April 5, 2021 6:32 pm		14-1Ja	1	Nathan
Overhead Press	1	125	5	April 5, 2021 6:28 pm		14-1Ja	1	Nathan
DB Curls	6	50	8	April 3, 2021 12:16 pm	selected	14-1Ja	4	Nathan
Calf Raises	6	285	7	April 3, 2021 12:16 pm	selected	14-1Ja	4	Nathan
DB Curls	5	50	6	April 3, 2021 12:10 pm		14-1Ja	4	Nathan
Calf Raises	5	285	5	April 3, 2021 12:08 pm		14-1Ja	4	Nathan
DB Curls	4	50	6	April 3, 2021 12:05 pm		14-1Ja	4	Nathan
Calf Raises	4	285	5	April 3, 2021 12:05 pm		14-1Ja	4	Nathan
DB Curls	3	50	5	April 3, 2021 12:01 pm		14-1Ja	4	Nathan
Calf Raises	3	285	5	April 3, 2021 12:00 pm		14-1Ja	4	Nathan
DB Curls	2	50	6	April 3, 2021 11:57 am		14-1Ja	4	Nathan
Calf Raises	2	285	5	April 3, 2021 11:54 am		14-1Ja	4	Nathan
DB Curls	1	50	5	April 3, 2021 11:50 am		14-1Ja	4	Nathan
Calf Raises	1	285	5	April 3, 2021 11:50 am		14-1Ja	4	Nathan
Squat	6	255	7	April 3, 2021 11:44 am	selected	14-1Ja	4	Nathan
Squat	5	255	5	April 3, 2021 11:39 am		14-1Ja	4	Nathan
Squat	4	255	5	April 3, 2021 11:33 am		14-1Ja	4	Nathan
Squat	3	255	5	April 3, 2021 11:29 am		14-1Ja	4	Nathan
Squat	2	255	5	April 3, 2021 11:23 am		14-1Ja	4	Nathan
Squat	1	255	5	April 3, 2021 11:18 am		14-1Ja	4	Nathan
Low Cable Row	6	230	5	April 3, 2021 9:52 am	selected	14-1Ja	3	Nathan
Low Cable Row	5	230	5	April 3, 2021 9:46 am		14-1Ja	3	Nathan
Low Cable Row	4	230	5	April 3, 2021 9:45 am		14-1Ja	3	Nathan
Low Cable Row	3	230	5	April 3, 2021 9:45 am		14-1Ja	3	Nathan
Low Cable Row	2	230	5	April 3, 2021 9:44 am		14-1Ja	3	Nathan
Low Cable Row	1	230	5	April 3, 2021 9:40 am		14-1Ja	3	Nathan
Bench Press	6	185	7	April 3, 2021 9:38 am	selected	14-1Ja	3	Nathan
Bench Press	5	185	5	April 3, 2021 9:36 am		14-1Ja	3	Nathan
Bench Press	4	185	5	April 3, 2021 9:35 am		14-1Ja	3	Nathan
Bench Press	3	185	5	April 3, 2021 9:34 am		14-1Ja	3	Nathan
Bench Press	2	185	5	April 3, 2021 9:33 am		14-1Ja	3	Nathan
Bench Press	1	185	5	April 3, 2021 9:31 am		14-1Ja	3	Nathan
Pull Downs	3	130	5	April 3, 2021 9:27 am	selected	13-4Jd	1	Nathan
Low Cable Row	2	110	5	April 3, 2021 9:26 am		13-4Jd	1	Nathan
Pull Downs	1	90	5	April 3, 2021 9:25 am		13-4Jd	1	Nathan
Overhead Press	3	105	5	April 3, 2021 9:24 am	selected	13-4Jd	1	Nathan
Overhead Press	2	95	5	April 3, 2021 9:23 am		13-4Jd	1	Nathan
Overhead Press	1	75	5	April 3, 2021 9:22 am		13-4Jd	1	Nathan
Low Cable Row	3	200	5	March 25, 2021 9:40 pm	selected	13-4Jd	3	Nathan
Low Cable Row	2	190	5	March 25, 2021 9:37 pm		13-4Jd	3	Nathan
Low Cable Row	1	170	5	March 25, 2021 9:36 pm		13-4Jd	3	Nathan
Bench Press	3	155	5	March 25, 2021 9:34 pm	selected	13-4Jd	3	Nathan
Bench Press	2	135	5	March 25, 2021 9:33 pm		13-4Jd	3	Nathan
Bench Press	1	135	5	March 25, 2021 9:32 pm		13-4Jd	3	Nathan
Shrugs	5	355	9	March 25, 2021 9:28 pm	selected	13-3Jr	2	Nathan
Deadlift	5	355	9	March 25, 2021 9:25 pm	selected	13-3Jr	2	Nathan
Deadlift	4	315	1	March 25, 2021 9:22 pm		13-3Jr	2	Nathan
Deadlift	3	295	2	March 25, 2021 9:20 pm		13-3Jr	2	Nathan
Deadlift	2	255	3	March 25, 2021 9:19 pm		13-3Jr	2	Nathan
Deadlift	1	215	5	March 25, 2021 9:19 pm		13-3Jr	2	Nathan
Pull Downs	5	170	9	March 25, 2021 9:18 pm	selected	13-3Jr	1	Nathan
Pull Downs	4	160	1	March 25, 2021 9:15 pm		13-3Jr	1	Nathan
Pull Downs	3	150	2	March 25, 2021 9:14 pm		13-3Jr	3	Nathan
Pull Downs	2	130	3	March 25, 2021 8:52 pm		13-3Jr	1	Nathan
Pull Downs	1	110	5	March 25, 2021 8:51 pm		13-3Jr	1	Nathan
Overhead Press	5	145	9	March 25, 2021 8:49 pm	selected	13-3Jr	1	Nathan
Overhead Press	4	135	1	March 25, 2021 8:47 pm		13-3Jr	1	Nathan
Overhead Press	3	125	2	March 25, 2021 8:46 pm		13-3Jr	1	Nathan
Overhead Press	2	105	3	March 25, 2021 8:45 pm		13-3Jr	1	Nathan
Overhead Press	1	95	5	March 25, 2021 8:44 pm		13-3Jr	1	Nathan
Low Cable Row	5	270	9	March 25, 2021 8:40 pm	selected	13-3Jr	3	Nathan
Low Cable Row	4	150	1	March 25, 2021 8:39 pm		13-3Jr	3	Nathan
Low Cable Row	3	230	2	March 25, 2021 8:38 pm		13-3Jr	3	Nathan
Low Cable Row	2	200	3	March 25, 2021 8:37 pm		13-3Jr	3	Nathan
Low Cable Row	1	170	5	March 25, 2021 8:36 pm		13-3Jr	3	Nathan
Bench Press	5	205	9	March 25, 2021 8:36 pm	selected	13-3Jr	3	Nathan
Bench Press	4	195	1	March 25, 2021 8:35 pm		13-3Jr	3	Nathan
Bench Press	3	185	2	March 25, 2021 8:34 pm		13-3Jr	3	Nathan
Bench Press	2	155	3	March 25, 2021 8:33 pm		13-3Jr	3	Nathan
Bench Press	1	135	5	March 25, 2021 8:33 pm		13-3Jr	3	Nathan
Shrugs	5	305	10	March 16, 2021 6:52 pm	selected	13-2Ji	2	Nathan
Shrugs	4	305	8	March 16, 2021 6:52 pm		13-2Ji	2	Nathan
Shrugs	3	305	8	March 16, 2021 6:49 pm		13-2Ji	2	Nathan
Shrugs	2	285	3	March 16, 2021 6:23 pm		13-2Ji	2	Nathan
Shrugs	1	255	3	March 16, 2021 6:23 pm		13-2Ji	2	Nathan
Deadlift	5	305	8	March 16, 2021 6:22 pm	selected	13-2Ji	2	Nathan
Deadlift	4	305	8	March 16, 2021 6:21 pm		13-2Ji	2	Nathan
Deadlift	3	305	8	March 16, 2021 6:20 pm		13-2Ji	2	Nathan
Deadlift	2	185	3	March 16, 2021 5:54 pm		13-2Ji	2	Nathan
Deadlift	1	155	3	March 16, 2021 5:54 pm		13-2Ji	2	Nathan
DB Curls	5	50	9	March 13, 2021 7:01 pm	selected	13-2Ji	4	Nathan
DB Curls	4	50	8	March 13, 2021 6:52 pm		13-2Ji	4	Nathan
DB Curls	3	50	8	March 13, 2021 6:48 pm		13-2Ji	4	Nathan
DB Curls	2	45	4	March 13, 2021 6:45 pm		13-2Ji	4	Nathan
DB Curls	1	40	3	March 13, 2021 6:44 pm		13-2Ji	4	Nathan
Calf Raises	5	295	9	March 13, 2021 6:37 pm	selected	13-2Ji	4	Nathan
Calf Raises	4	295	8	March 13, 2021 6:28 pm		13-2Ji	4	Nathan
Calf Raises	3	295	8	March 13, 2021 6:23 pm		13-2Ji	4	Nathan
Calf Raises	2	275	3	March 13, 2021 6:19 pm		13-2Ji	4	Nathan
Calf Raises	1	245	3	March 13, 2021 6:14 pm		13-2Ji	4	Nathan
Squat	5	265	9	March 13, 2021 6:04 pm	selected	13-2Ji	4	Nathan
Squat	4	265	8	March 13, 2021 5:55 pm		13-2Ji	4	Nathan
Squat	3	265	8	March 13, 2021 5:47 pm		13-2Ji	4	Nathan
Squat	2	245	3	March 13, 2021 5:38 pm		13-2Ji	4	Nathan
Squat	1	225	3	March 13, 2021 5:31 pm		13-2Ji	4	Nathan
Low Cable Row	5	240	9	March 13, 2021 4:56 pm	selected	13-2Ji	3	Nathan
Low Cable Row	4	240	8	March 13, 2021 4:55 pm		13-2Ji	3	Nathan
Low Cable Row	3	240	8	March 13, 2021 4:52 pm		13-2Ji	3	Nathan
Low Cable Row	2	230	3	March 13, 2021 4:52 pm		13-2Ji	3	Nathan
Low Cable Row	1	200	3	March 13, 2021 4:51 pm		13-2Ji	3	Nathan
Bench Press	5	185	9	March 13, 2021 4:50 pm		13-2Ji	3	Nathan
Bench Press	4	185	8	March 13, 2021 4:49 pm		13-2Ji	3	Nathan
Bench Press	3	185	8	March 13, 2021 4:48 pm		13-2Ji	3	Nathan
Bench Press	2	175	3	March 13, 2021 4:47 pm		13-2Ji	3	Nathan
Bench Press	1	155	3	March 13, 2021 4:46 pm		13-2Ji	3	Nathan
Shrugs	5	275	9	March 9, 2021 8:43 pm	selected	13-1Ja	2	Nathan
Shrugs	4	275	8	March 9, 2021 8:42 pm		13-1Ja	2	Nathan
Shrugs	3	275	8	March 9, 2021 8:34 pm		13-1Ja	2	Nathan
Shrugs	2	275	8	March 9, 2021 8:30 pm		13-1Ja	2	Nathan
Shrugs	1	275	8	March 9, 2021 8:30 pm		13-1Ja	2	Nathan
Deadlift	5	275	9	March 9, 2021 8:28 pm	selected	13-1Ja	2	Nathan
Deadlift	4	275	8	March 9, 2021 8:26 pm		13-1Ja	2	Nathan
Deadlift	3	275	8	March 9, 2021 8:25 pm		13-1Ja	2	Nathan
Deadlift	2	275	8	March 9, 2021 8:24 pm		13-1Ja	2	Nathan
Deadlift	1	275	8	March 9, 2021 8:23 pm		13-1Ja	2	Nathan
Pull Downs	5	140	9	March 8, 2021 7:44 pm	selected	13-1Ja	1	Nathan
Pull Downs	4	140	8	March 8, 2021 7:33 pm		13-1Ja	1	Nathan
Pull Downs	3	140	8	March 8, 2021 7:30 pm		13-1Ja	1	Nathan
Pull Downs	2	140	8	March 8, 2021 7:19 pm		13-1Ja	1	Nathan
Pull Downs	1	140	8	March 8, 2021 7:15 pm		13-1Ja	1	Nathan
Overhead Press	5	115	9	March 8, 2021 7:04 pm	selected	13-1Ja	1	Nathan
Overhead Press	4	115	8	March 8, 2021 7:03 pm		13-1Ja	1	Nathan
Overhead Press	3	115	8	March 8, 2021 6:56 pm		13-1Ja	1	Nathan
Overhead Press	2	115	8	March 8, 2021 6:51 pm		13-1Ja	1	Nathan
Overhead Press	1	115	8	March 8, 2021 6:48 pm		13-1Ja	1	Nathan
DB Curls	5	45	9	March 6, 2021 8:20 pm	selected	13-1Ja	4	Nathan
DB Curls	4	45	8	March 6, 2021 7:32 pm		13-1Ja	4	Nathan
DB Curls	3	45	8	March 6, 2021 7:31 pm		13-1Ja	4	Nathan
DB Curls	2	45	8	March 6, 2021 7:30 pm		13-1Ja	4	Nathan
DB Curls	1	45	8	March 6, 2021 7:19 pm		13-1Ja	4	Nathan
Calf Raises	5	265	9	March 6, 2021 7:12 pm	selected	13-1Ja	4	Nathan
Calf Raises	4	265	8	March 6, 2021 7:04 pm		13-1Ja	4	Nathan
Calf Raises	3	265	8	March 6, 2021 6:53 pm		13-1Ja	4	Nathan
Calf Raises	2	265	8	March 6, 2021 6:52 pm		13-1Ja	4	Nathan
Calf Raises	1	265	8	March 6, 2021 6:52 pm		13-1Ja	4	Nathan
Squat	5	235	9	March 6, 2021 6:36 pm	selected	13-1Ja	4	Nathan
Squat	4	235	8	March 6, 2021 6:24 pm		13-1Ja	4	Nathan
Squat	3	235	8	March 6, 2021 6:20 pm		13-1Ja	4	Nathan
Squat	2	235	8	March 6, 2021 5:56 pm		13-1Ja	4	Nathan
Squat	1	235	8	March 6, 2021 5:49 pm		13-1Ja	4	Nathan
Low Cable Row	5	220	10	March 4, 2021 7:29 pm	selected	13-1Ja	3	Nathan
Low Cable Row	4	220	8	March 4, 2021 7:25 pm		13-1Ja	3	Nathan
Low Cable Row	3	220	8	March 4, 2021 7:24 pm		13-1Ja	3	Nathan
Low Cable Row	2	220	8	March 4, 2021 7:16 pm		13-1Ja	3	Nathan
Low Cable Row	1	220	8	March 4, 2021 7:10 pm		13-1Ja	3	Nathan
Bench Press	5	155	10	March 4, 2021 7:01 pm	selected	13-1Ja	3	Nathan
Bench Press	4	155	8	March 4, 2021 7:01 pm		13-1Ja	3	Nathan
Bench Press	3	155	8	March 4, 2021 6:48 pm		13-1Ja	3	Nathan
Bench Press	2	155	8	March 4, 2021 6:45 pm		13-1Ja	3	Nathan
Bench Press	1	155	8	March 4, 2021 6:41 pm		13-1Ja	3	Nathan
Shrugs	3	245	5	March 2, 2021 7:19 pm	selected	12-4Jd	2	Nathan
Shrugs	2	225	5	March 2, 2021 7:18 pm		12-4Jd	2	Nathan
Shrugs	1	185	5	March 2, 2021 7:17 pm		12-4Jd	2	Nathan
Deadlift	3	255	5	March 2, 2021 7:16 pm		12-4Jd	2	Nathan
Deadlift	2	215	5	March 2, 2021 7:09 pm		12-4Jd	4	Nathan
Deadlift	1	165	5	March 2, 2021 7:05 pm		12-4Jd	2	Nathan
Pull Downs	3	130	5	March 1, 2021 8:53 pm	selected	12-4Jd	1	Nathan
Pull Downs	2	120	5	March 1, 2021 8:52 pm		12-4Jd	1	Nathan
Pull Downs	1	80	5	March 1, 2021 8:51 pm		12-4Jd	1	Nathan
Overhead Press	3	105	5	March 1, 2021 8:50 pm	selected	12-4Jd	1	Nathan
Overhead Press	2	85	5	March 1, 2021 8:49 pm		12-4Jd	1	Nathan
Overhead Press	1	75	5	March 1, 2021 8:48 pm		12-4Jd	1	Nathan
DB Curls	3	45	5	February 27, 2021 9:29 pm	selected	12-4Jd	4	Nathan
DB Curls	2	35	5	February 27, 2021 9:28 pm		12-4Jd	4	Nathan
DB Curls	1	25	6	February 27, 2021 9:28 pm		12-4Jd	4	Nathan
Calf Raises	3	235	5	February 27, 2021 9:27 pm	selected	12-4Jd	4	Nathan
Calf Raises	2	195	5	February 27, 2021 7:27 pm		12-4Jd	4	Nathan
Calf Raises	1	155	5	February 27, 2021 7:26 pm		12-4Jd	4	Nathan
Squat	3	215	5	February 27, 2021 7:03 pm	selected	12-4Jd	4	Nathan
Squat	2	185	5	February 27, 2021 6:57 pm		12-4Jd	4	Nathan
Squat	1	145	5	February 27, 2021 6:56 pm		12-4Jd	4	Nathan
Low Cable Row	3	200	5	February 25, 2021 9:09 pm	selected	12-4Jd	3	Nathan
Low Cable Row	2	160	5	February 25, 2021 9:08 pm		12-4Jd	3	Nathan
Low Cable Row	1	140	5	February 25, 2021 9:08 pm		12-4Jd	3	Nathan
Bench Press	3	155	5	February 25, 2021 9:06 pm	selected	12-4Jd	3	Nathan
Bench Press	2	135	5	February 25, 2021 9:03 pm		12-4Jd	3	Nathan
Bench Press	1	135	5	February 25, 2021 9:02 pm		12-4Jd	3	Nathan
Shrugs	4	315	12	February 23, 2021 8:01 pm	selected	12-3Jr	2	Nathan
Shrugs	3	295	1	February 23, 2021 8:00 pm		12-3Jr	2	Nathan
Shrugs	2	275	3	February 23, 2021 7:59 pm		12-3Jr	2	Nathan
Shrugs	1	225	5	February 23, 2021 7:58 pm		12-3Jr	2	Nathan
Deadlift	4	315	10	February 23, 2021 7:55 pm	selected	12-3Jr	2	Nathan
Deadlift	3	295	1	February 23, 2021 7:54 pm		12-3Jr	2	Nathan
Deadlift	2	255	3	February 23, 2021 7:54 pm		12-3Jr	2	Nathan
Deadlift	1	215	5	February 23, 2021 7:53 pm		12-3Jr	2	Nathan
Pull Downs	4	160	11	February 22, 2021 10:47 pm	selected	12-3Jr	1	Nathan
Overhead Press	3	150	1	February 22, 2021 10:46 pm		12-3Jr	1	Nathan
Pull Downs	2	130	3	February 22, 2021 10:32 pm		12-3Jr	1	Nathan
Pull Downs	1	110	5	February 22, 2021 10:32 pm		12-3Jr	1	Nathan
Overhead Press	4	135	11	February 22, 2021 10:27 pm	selected	12-3Jr	1	Nathan
Overhead Press	3	125	1	February 22, 2021 10:08 pm		12-3Jr	1	Nathan
Overhead Press	2	105	3	February 22, 2021 10:05 pm		12-3Jr	1	Nathan
Overhead Press	1	85	5	February 22, 2021 9:58 pm		12-3Jr	1	Nathan
DB Curls	3	50	12	February 21, 2021 4:57 pm	selected	12-3Jr	4	Nathan
DB Curls	2	45	4	February 21, 2021 4:48 pm		12-3Jr	4	Nathan
Calf Raises	3	275	12	February 21, 2021 4:47 pm	selected	12-3Jr	4	Nathan
DB Curls	1	40	6	February 21, 2021 4:45 pm		12-3Jr	4	Nathan
Calf Raises	2	275	5	February 21, 2021 4:43 pm		12-3Jr	4	Nathan
Calf Raises	1	275	5	February 21, 2021 4:41 pm	selected	12-3Jr	4	Nathan
Squat	3	255	1	February 21, 2021 3:37 pm		12-3Jr	4	Nathan
Squat	2	215	3	February 20, 2021 6:52 pm		12-3Jr	4	Nathan
Squat	1	185	5	February 20, 2021 6:43 pm		12-3Jr	4	Nathan
Low Cable Row	4	250	12	February 18, 2021 7:42 pm	selected	12-3Jr	3	Nathan
Low Cable Row	3	230	1	February 18, 2021 7:14 pm		12-3Jr	3	Nathan
Low Cable Row	2	210	3	February 18, 2021 7:13 pm		12-3Jr	3	Nathan
Low Cable Row	1	160	5	February 18, 2021 7:04 pm		12-3Jr	3	Nathan
Bench Press	4	195	11	February 18, 2021 6:38 pm	selected	12-3Jr	3	Nathan
Bench Press	3	185	1	February 18, 2021 6:33 pm		12-3Jr	3	Nathan
Bench Press	2	155	3	February 18, 2021 6:29 pm		12-3Jr	3	Nathan
Bench Press	1	135	5	February 18, 2021 6:26 pm		12-3Jr	3	Nathan
Deadlift	2	265	5	February 16, 2021 6:10 pm		12-2Ji	2	Nathan
Deadlift	1	235	5	February 16, 2021 6:09 pm		12-2Ji	2	Nathan
Pull Downs	5	140	12	February 16, 2021 12:23 pm	selected	12-2Ji	1	Nathan
Pull Downs	4	140	10	February 16, 2021 12:22 pm		12-2Ji	1	Nathan
Pull Downs	3	140	10	February 16, 2021 12:22 pm		12-2Ji	1	Nathan
Pull Downs	2	140	5	February 16, 2021 12:21 pm		12-2Ji	1	Nathan
Pull Downs	1	140	5	February 16, 2021 12:21 pm		12-2Ji	1	Nathan
Overhead Press	5	125	12	February 16, 2021 12:18 pm	selected	12-2Ji	1	Nathan
Overhead Press	4	125	10	February 16, 2021 12:15 pm		12-2Ji	1	Nathan
Overhead Press	3	125	10	February 16, 2021 12:14 pm		12-2Ji	1	Nathan
Overhead Press	2	115	5	February 16, 2021 12:14 pm		12-2Ji	1	Nathan
Overhead Press	1	95	5	February 16, 2021 12:13 pm		12-2Ji	1	Nathan
Squat	3	245	12	February 16, 2021 12:01 pm	selected	12-2Ji	4	Nathan
Squat	2	225	5	February 16, 2021 12:01 pm		12-2Ji	4	Nathan
Squat	1	195	5	February 16, 2021 12:00 pm		12-2Ji	4	Nathan
Low Cable Row	5	220	12	February 16, 2021 11:59 am	selected	12-2Ji	3	Nathan
Low Cable Row	4	220	10	February 16, 2021 11:59 am		12-2Ji	3	Nathan
Low Cable Row	3	220	10	February 16, 2021 11:58 am		12-2Ji	3	Nathan
Low Cable Row	2	210	5	February 16, 2021 11:57 am		12-2Ji	3	Nathan
Low Cable Row	1	180	5	February 16, 2021 11:57 am		12-2Ji	3	Nathan
Bench Press	5	175	12	February 16, 2021 11:56 am	selected	12-2Ji	3	Nathan
Bench Press	4	175	10	February 16, 2021 11:55 am		12-2Ji	3	Nathan
Bench Press	3	175	10	February 16, 2021 11:55 am		12-2Ji	3	Nathan
Bench Press	2	165	5	February 16, 2021 11:46 am		12-2Ji	3	Nathan
Bench Press	1	145	5	February 16, 2021 11:45 am		12-1Ja	3	Nathan
Shrugs	10	245	7	February 15, 2021 7:02 pm	selected	12-1Ja	2	Nathan
Shrugs	9	245	5	February 15, 2021 7:01 pm		12-1Ja	2	Nathan
Shrugs	8	245	5	February 15, 2021 7:01 pm		12-1Ja	2	Nathan
Shrugs	7	245	5	February 15, 2021 7:00 pm		12-1Ja	2	Nathan
Shrugs	6	245	5	February 15, 2021 7:00 pm		12-1Ja	2	Nathan
Shrugs	5	245	5	February 15, 2021 6:59 pm		12-1Ja	2	Nathan
Shrugs	4	255	5	February 15, 2021 6:59 pm		12-1Ja	2	Nathan
Shrugs	3	245	5	February 15, 2021 6:58 pm		12-1Ja	2	Nathan
Shrugs	2	245	5	February 15, 2021 6:58 pm		12-1Ja	2	Nathan
Shrugs	1	245	5	February 15, 2021 6:57 pm		12-1Ja	2	Nathan
Deadlift	10	255	7	February 15, 2021 6:56 pm	selected	12-1Ja	2	Nathan
Deadlift	9	255	5	February 15, 2021 6:55 pm		12-1Ja	2	Nathan
Deadlift	8	255	5	February 15, 2021 6:55 pm		12-1Ja	2	Nathan
Deadlift	7	255	5	February 15, 2021 6:53 pm		12-1Ja	2	Nathan
Deadlift	6	255	5	February 15, 2021 6:53 pm		12-1Ja	2	Nathan
Deadlift	5	255	5	February 15, 2021 6:51 pm		12-1Ja	2	Nathan
Deadlift	4	255	5	February 15, 2021 6:50 pm		12-1Ja	2	Nathan
Deadlift	3	255	5	February 15, 2021 6:48 pm		12-1Ja	2	Nathan
Deadlift	2	255	5	February 15, 2021 6:47 pm		12-1Ja	2	Nathan
Deadlift	1	255	5	February 15, 2021 6:46 pm		12-1Ja	2	Nathan
Pull Downs	10	130	7	February 15, 2021 6:43 pm	selected	12-1Ja	1	Nathan
Pull Downs	9	130	5	February 15, 2021 6:43 pm		12-1Ja	1	Nathan
Pull Downs	8	130	5	February 15, 2021 6:42 pm		12-1Ja	1	Nathan
Pull Downs	7	130	5	February 15, 2021 6:40 pm		12-1Ja	1	Nathan
Pull Downs	6	130	5	February 15, 2021 6:39 pm		12-1Ja	1	Nathan
Pull Downs	5	130	5	February 15, 2021 6:37 pm		12-1Ja	1	Nathan
Pull Downs	4	130	5	February 15, 2021 6:36 pm		12-1Ja	1	Nathan
Pull Downs	3	130	5	February 15, 2021 6:35 pm		12-1Ja	1	Nathan
Pull Downs	2	130	5	February 15, 2021 6:27 pm		12-1Ja	1	Nathan
Pull Downs	1	130	5	February 15, 2021 6:24 pm		12-1Ja	1	Nathan
Overhead Press	10	105	7	February 15, 2021 6:23 pm	selected	12-1Ja	1	Nathan
Overhead Press	9	105	5	February 15, 2021 6:22 pm		12-1Ja	1	Nathan
Overhead Press	8	105	5	February 15, 2021 6:22 pm		12-1Ja	1	Nathan
Overhead Press	7	105	5	February 15, 2021 6:21 pm		12-1Ja	1	Nathan
Overhead Press	6	105	5	February 15, 2021 6:18 pm		12-1Ja	1	Nathan
Axle Press 3inch	5	105	5	February 15, 2021 6:17 pm		12-1Ja	1	Nathan
Overhead Press	4	105	5	February 15, 2021 6:12 pm		12-1Ja	1	Nathan
Overhead Press	3	105	5	February 15, 2021 6:12 pm		12-1Ja	1	Nathan
Overhead Press	2	105	5	February 15, 2021 6:09 pm		12-1Ja	1	Nathan
Overhead Press	1	105	5	February 15, 2021 5:49 pm		12-1Ja	1	Nathan
Calf Raises	10	235	7	February 7, 2021 1:30 pm	selected	12-1Ja	4	Nathan
Calf Raises	9	235	5	February 7, 2021 1:30 pm		12-1Ja	4	Nathan
Calf Raises	8	235	5	February 7, 2021 1:29 pm		12-1Ja	4	Nathan
Calf Raises	7	235	5	February 7, 2021 1:28 pm		12-1Ja	4	Nathan
Calf Raises	6	235	5	February 7, 2021 1:28 pm		12-1Ja	4	Nathan
Calf Raises	5	235	5	February 7, 2021 1:27 pm		12-1Ja	4	Nathan
Calf Raises	4	235	5	February 7, 2021 1:26 pm		12-1Ja	4	Nathan
Calf Raises	3	235	5	February 7, 2021 1:25 pm		12-1Ja	4	Nathan
Calf Raises	2	235	5	February 7, 2021 1:24 pm		12-1Ja	4	Nathan
Calf Raises	1	235	5	February 7, 2021 1:23 pm		12-1Ja	4	Nathan
DB Curls	10	40	6	February 7, 2021 1:22 pm	selected	12-1Ja	4	Nathan
DB Curls	9	40	6	February 7, 2021 1:21 pm		12-1Ja	4	Nathan
DB Curls	8	40	6	February 7, 2021 1:20 pm		12-1Ja	4	Nathan
DB Curls	7	40	6	February 7, 2021 1:19 pm		12-1Ja	4	Nathan
DB Curls	6	40	6	February 7, 2021 1:19 pm		12-1Ja	4	Nathan
DB Curls	5	40	6	February 7, 2021 1:18 pm		12-1Ja	4	Nathan
DB Curls	4	40	6	February 7, 2021 1:15 pm		12-1Ja	4	Nathan
DB Curls	3	40	5	February 7, 2021 1:14 pm		12-1Ja	4	Nathan
DB Curls	2	40	6	February 7, 2021 1:10 pm		12-1Ja	4	Nathan
DB Curls	1	40	6	February 7, 2021 1:09 pm		12-1Ja	4	Nathan
Squat	10	215	7	February 6, 2021 5:43 pm	selected	12-1Ja	4	Nathan
Squat	9	215	5	February 6, 2021 5:42 pm		12-1Ja	4	Nathan
Squat	8	215	5	February 6, 2021 5:40 pm		12-1Ja	4	Nathan
Squat	7	215	7	February 6, 2021 5:39 pm		12-1Ja	4	Nathan
Squat	6	215	5	February 6, 2021 5:38 pm		12-1Ja	4	Nathan
Squat	5	215	5	February 6, 2021 5:37 pm		12-1Ja	4	Nathan
Squat	4	215	5	February 6, 2021 5:30 pm		12-1Ja	4	Nathan
Squat	3	215	5	February 6, 2021 5:27 pm		12-1Ja	4	Nathan
Squat	2	215	5	February 6, 2021 5:21 pm		12-1Ja	4	Nathan
Squat	1	215	5	February 6, 2021 5:18 pm		12-1Ja	4	Nathan
Low Cable Row	10	130	7	February 6, 2021 5:17 pm	selected	12-1Ja	3	Nathan
Low Cable Row	8	130	5	February 6, 2021 5:16 pm		12-1Ja	3	Nathan
Low Cable Row	7	130	5	February 6, 2021 5:10 pm		12-1Ja	3	Nathan
Low Cable Row	6	130	5	February 6, 2021 5:09 pm		12-1Ja	3	Nathan
Low Cable Row	5	130	5	February 6, 2021 5:09 pm		12-1Ja	3	Nathan
Low Cable Row	4	130	5	February 6, 2021 5:08 pm		12-1Ja	3	Nathan
Low Cable Row	3	130	5	February 6, 2021 5:07 pm		12-1Ja	3	Nathan
Low Cable Row	2	130	5	February 6, 2021 5:07 pm		12-1Ja	3	Nathan
Low Cable Row	1	130	5	February 6, 2021 5:06 pm		12-1Ja	3	Nathan
Bench Press	10	105	10	February 5, 2021 4:09 pm	selected	12-1Ja	3	Nathan
Bench Press	9	105	5	February 5, 2021 4:08 pm		12-1Ja	3	Nathan
Bench Press	8	105	5	February 5, 2021 4:07 pm		12-1Ja	3	Nathan
Bench Press	7	105	5	February 5, 2021 4:07 pm		12-1Ja	3	Nathan
Bench Press	6	105	5	February 5, 2021 4:06 pm		12-1Ja	3	Nathan
Bench Press	5	105	5	February 5, 2021 4:05 pm		12-1Ja	3	Nathan
Bench Press	4	105	5	February 5, 2021 4:04 pm		12-1Ja	3	Nathan
Bench Press	3	105	5	February 5, 2021 4:04 pm		12-1Ja	3	Nathan
Bench Press	2	105	5	February 5, 2021 4:03 pm		12-1Ja	3	Nathan
Bench Press	1	105	5	February 5, 2021 4:03 pm		12-1Ja	3	Nathan
Shrugs	3	245	5	February 2, 2021 8:51 pm	selected	11-4Jd	2	Nathan
Shrugs	2	225	5	February 2, 2021 8:48 pm		11-4Jd	2	Nathan
Shrugs	1	225	5	February 2, 2021 8:43 pm		11-4Jd	2	Nathan
Deadlift	3	245	5	February 2, 2021 8:41 pm	selected	11-4Jd	2	Nathan
Deadlift	2	225	5	February 2, 2021 8:39 pm		11-4Jd	2	Nathan
Deadlift	1	225	5	February 2, 2021 8:35 pm		11-4Jd	2	Nathan
Pull Downs	3	140	5	February 2, 2021 8:29 pm	selected	11-4Jd	1	Nathan
Pull Downs	2	130	5	February 2, 2021 8:08 pm		11-4Jd	1	Nathan
Pull Downs	1	120	5	February 2, 2021 8:04 pm		11-4Jd	1	Nathan
Overhead Press	3	115	5	February 2, 2021 7:59 pm	selected	11-4Jd	1	Nathan
Overhead Press	2	105	5	February 2, 2021 7:58 pm		11-4Jd	1	Nathan
Overhead Press	1	95	5	February 2, 2021 7:58 pm		11-4Jd	1	Nathan
Calf Raises	3	235	5	January 30, 2021 6:40 pm	selected	11-4Jd	4	Nathan
Calf Raises	2	195	5	January 30, 2021 6:39 pm		11-4Jd	4	Nathan
Calf Raises	1	155	5	January 30, 2021 6:34 pm		11-4Jd	4	Nathan
DB Curls	3	40	5	January 30, 2021 6:33 pm	selected	11-4Jd	4	Nathan
DB Curls	2	35	6	January 30, 2021 6:30 pm		11-4Jd	4	Nathan
DB Curls	1	25	6	January 30, 2021 6:25 pm		11-4Jd	4	Nathan
Squat	3	215	5	January 30, 2021 6:22 pm	selected	11-4Jd	4	Nathan
Squat	2	185	5	January 30, 2021 6:17 pm		11-4Jd	4	Nathan
Squat	1	145	5	January 30, 2021 6:12 pm		11-4Jd	4	Nathan
Low Cable Row	3	200	5	January 28, 2021 7:26 pm	selected	11-4Jd	3	Nathan
Low Cable Row	2	160	5	January 28, 2021 7:18 pm		11-4Jd	3	Nathan
Low Cable Row	1	140	5	January 28, 2021 7:15 pm		11-4Jd	3	Nathan
Bench Press	3	200	5	January 28, 2021 7:14 pm	selected	11-4Jd	3	Nathan
Bench Press	2	125	5	January 28, 2021 7:13 pm		11-4Jd	3	Nathan
Bench Press	1	105	5	January 28, 2021 7:12 pm		11-4Jd	3	Nathan
Shrugs	7	355	5	January 26, 2021 8:08 pm	selected	11-3Jr	2	Nathan
Shrugs	6	335	1	January 26, 2021 8:07 pm		11-3Jr	2	Nathan
Shrugs	5	315	1	January 26, 2021 8:06 pm		11-3Jr	2	Nathan
Shrugs	4	295	1	January 26, 2021 8:05 pm		11-3Jr	2	Nathan
Shrugs	3	275	2	January 26, 2021 8:01 pm		11-3Jr	2	Nathan
Shrugs	2	235	3	January 26, 2021 8:00 pm		11-3Jr	2	Nathan
Shrugs	1	195	5	January 26, 2021 7:31 pm		11-3Jr	2	Nathan
Deadlift	7	375	5	January 26, 2021 7:18 pm	selected	11-3Jr	2	Nathan
Deadlift	6	355	1	January 26, 2021 7:13 pm		11-3Jr	2	Nathan
Deadlift	5	325	1	January 26, 2021 7:12 pm		11-3Jr	2	Nathan
Deadlift	4	305	1	January 26, 2021 7:11 pm		11-3Jr	2	Nathan
Deadlift	3	285	2	January 26, 2021 6:57 pm		11-3Jr	2	Nathan
Deadlift	2	245	3	January 26, 2021 6:45 pm		11-3Jr	2	Nathan
Deadlift	1	225	5	January 26, 2021 6:33 pm		11-3Jr	2	Nathan
Pull Downs	7	180	8	January 25, 2021 8:21 pm	selected	11-3Jr	1	Nathan
Pull Downs	6	170	1	January 25, 2021 8:17 pm		11-3Jr	1	Nathan
Pull Downs	5	160	1	January 25, 2021 8:16 pm		11-3Jr	1	Nathan
Pull Downs	4	150	1	January 25, 2021 8:15 pm		11-3Jr	1	Nathan
Pull Downs	3	140	2	January 25, 2021 8:11 pm		11-3Jr	1	Nathan
Pull Downs	2	120	3	January 25, 2021 8:10 pm		11-3Jr	1	Nathan
Pull Downs	1	100	5	January 25, 2021 8:04 pm		11-3Jr	1	Nathan
Overhead Press	7	165	3	January 25, 2021 8:03 pm	selected	11-3Jr	1	Nathan
Overhead Press	6	155	1	January 25, 2021 7:57 pm		11-3Jr	1	Nathan
Overhead Press	5	145	1	January 25, 2021 7:56 pm		11-3Jr	1	Nathan
Overhead Press	4	135	1	January 25, 2021 7:53 pm		11-3Jr	1	Nathan
Overhead Press	3	125	2	January 25, 2021 7:52 pm		11-3Jr	1	Nathan
Overhead Press	2	105	3	January 25, 2021 7:43 pm		11-3Jr	1	Nathan
Overhead Press	1	85	5	January 25, 2021 7:42 pm		11-3Jr	1	Nathan
DB Curls	7	65	4	January 23, 2021 6:33 pm	selected	11-3Jr	4	Nathan
Calf Raises	7	355	4	January 23, 2021 6:32 pm	selected	11-3Jr	4	Nathan
DB Curls	6	60	2	January 23, 2021 6:25 pm		11-3Jr	4	Nathan
Calf Raises	6	335	1	January 23, 2021 6:25 pm		11-3Jr	4	Nathan
DB Curls	5	55	2	January 23, 2021 6:21 pm		11-3Jr	4	Nathan
Calf Raises	5	315	1	January 23, 2021 6:20 pm		11-3Jr	4	Nathan
DB Curls	4	50	2	January 23, 2021 6:20 pm		11-3Jr	4	Nathan
Calf Raises	4	295	1	January 23, 2021 6:18 pm		11-3Jr	4	Nathan
DB Curls	3	45	2	January 23, 2021 6:11 pm		11-3Jr	4	Nathan
Calf Raises	3	275	2	January 23, 2021 6:10 pm		11-3Jr	4	Nathan
DB Curls	2	40	4	January 23, 2021 6:06 pm		11-3Jr	4	Nathan
Calf Raises	2	235	3	January 23, 2021 6:04 pm		11-3Jr	4	Nathan
DB Curls	1	35	6	January 23, 2021 6:00 pm		11-3Jr	4	Nathan
Calf Raises	1	195	5	January 23, 2021 6:00 pm		11-3Jr	4	Nathan
Squat	9	325	3	January 23, 2021 5:53 pm	selected	11-3Jr	4	Nathan
Squat	8	225	1	January 23, 2021 5:52 pm		11-3Jr	4	Nathan
Squat	7	325	2	January 23, 2021 5:52 pm		11-3Jr	4	Nathan
Squat	6	305	1	January 23, 2021 5:51 pm		11-3Jr	4	Nathan
Squat	5	285	1	January 23, 2021 5:51 pm		11-3Jr	4	Nathan
Squat	4	275	1	January 23, 2021 5:50 pm		11-3Jr	4	Nathan
Shrugs	3	255	2	January 23, 2021 5:47 pm		11-3Jr	4	Nathan
Squat	2	215	3	January 23, 2021 5:46 pm		11-3Jr	4	Nathan
Squat	1	185	5	January 23, 2021 5:45 pm		11-3Jr	4	Nathan
Low Cable Row	7	290	4	January 21, 2021 8:09 pm	selected	11-3Jr	3	Nathan
Low Cable Row	6	280	1	January 21, 2021 8:06 pm		11-3Jr	3	Nathan
Low Cable Row	5	260	1	January 21, 2021 8:05 pm		11-3Jr	3	Nathan
Low Cable Row	4	240	1	January 21, 2021 8:04 pm		11-3Jr	3	Nathan
Low Cable Row	3	230	2	January 21, 2021 7:59 pm		11-3Jr	3	Nathan
Low Cable Row	2	200	3	January 21, 2021 7:58 pm		11-3Jr	3	Nathan
Low Cable Row	1	160	5	January 21, 2021 7:57 pm		11-3Jr	3	Nathan
Bench Press	7	235	3	January 21, 2021 7:45 pm	selected	11-3Jr	3	Nathan
Bench Press	6	225	1	January 21, 2021 7:37 pm		11-3Jr	3	Nathan
Bench Press	5	205	1	January 21, 2021 7:36 pm		11-3Jr	3	Nathan
Bench Press	4	195	1	January 21, 2021 7:34 pm		11-3Jr	3	Nathan
Bench Press	3	185	2	January 21, 2021 7:24 pm		11-3Jr	3	Nathan
Bench Press	2	155	3	January 21, 2021 7:20 pm		11-3Jr	3	Nathan
Bench Press	1	125	5	January 21, 2021 7:08 pm		11-3Jr	3	Nathan
Shrugs	7	325	5	January 19, 2021 8:06 pm	selected	11-2Ji	2	Nathan
Shrugs	6	325	3	January 19, 2021 8:00 pm		11-2Ji	2	Nathan
Shrugs	5	325	3	January 19, 2021 7:59 pm		11-2Ji	2	Nathan
Shrugs	4	325	3	January 19, 2021 7:58 pm		11-2Ji	2	Nathan
Shrugs	3	325	3	January 19, 2021 7:53 pm		11-2Ji	2	Nathan
Shrugs	2	305	1	January 19, 2021 7:52 pm		11-2Ji	2	Nathan
Shrugs	1	275	1	January 19, 2021 7:50 pm		11-2Ji	2	Nathan
Deadlift	7	345	5	January 19, 2021 7:40 pm	selected	11-2Ji	2	Nathan
Deadlift	6	345	3	January 19, 2021 7:35 pm		11-2Ji	2	Nathan
Deadlift	5	345	3	January 19, 2021 7:30 pm		11-2Ji	2	Nathan
Deadlift	4	345	3	January 19, 2021 7:25 pm		11-2Ji	2	Nathan
Deadlift	3	345	3	January 19, 2021 7:19 pm		11-2Ji	2	Nathan
Deadlift	2	315	1	January 19, 2021 7:12 pm		11-2Ji	2	Nathan
Deadlift	1	285	1	January 19, 2021 7:11 pm		11-2Ji	2	Nathan
Pull Downs	7	170	5	January 18, 2021 9:19 pm	selected	11-2Ji	1	Nathan
Pull Downs	6	170	3	January 18, 2021 9:18 pm		11-2Ji	1	Nathan
Pull Downs	5	170	3	January 18, 2021 8:21 pm		11-2Ji	1	Nathan
Pull Downs	4	170	3	January 18, 2021 8:20 pm		11-2Ji	1	Nathan
Pull Downs	3	170	3	January 18, 2021 8:19 pm		11-2Ji	1	Nathan
Pull Downs	2	160	1	January 18, 2021 8:19 pm		11-2Ji	1	Nathan
Pull Downs	1	140	1	January 18, 2021 8:18 pm		11-2Ji	1	Nathan
Overhead Press	7	145	5	January 18, 2021 8:02 pm	selected	11-2Ji	1	Nathan
Overhead Press	6	145	3	January 18, 2021 8:01 pm		11-2Ji	1	Nathan
Overhead Press	5	145	3	January 18, 2021 7:50 pm		11-2Ji	1	Nathan
Overhead Press	4	145	4	January 18, 2021 7:49 pm		11-2Ji	1	Nathan
Overhead Press	3	145	3	January 18, 2021 7:44 pm		11-2Ji	1	Nathan
Overhead Press	2	135	1	January 18, 2021 7:44 pm		11-2Ji	1	Nathan
Overhead Press	1	125	1	January 18, 2021 7:43 pm		11-2Ji	1	Nathan
DB Curls	7	55	5	January 16, 2021 7:13 pm	selected	11-2Ji	4	Nathan
Calf Raises	7	325	5	January 16, 2021 7:11 pm	selected	11-2Ji	4	Nathan
DB Curls	6	55	4	January 16, 2021 7:08 pm		11-2Ji	4	Nathan
Calf Raises	6	325	3	January 16, 2021 7:07 pm		11-2Ji	4	Nathan
DB Curls	5	55	4	January 16, 2021 7:03 pm		11-2Ji	4	Nathan
Calf Raises	5	325	3	January 16, 2021 7:01 pm		11-2Ji	4	Nathan
DB Curls	4	55	4	January 16, 2021 6:57 pm		11-2Ji	4	Nathan
Calf Raises	4	325	3	January 16, 2021 6:55 pm		11-2Ji	4	Nathan
DB Curls	3	55	4	January 16, 2021 6:51 pm		11-2Ji	4	Nathan
Calf Raises	3	325	3	January 16, 2021 6:51 pm		11-2Ji	4	Nathan
DB Curls	2	50	2	January 16, 2021 6:46 pm		11-2Ji	4	Nathan
Calf Raises	2	305	1	January 16, 2021 6:45 pm		11-2Ji	4	Nathan
DB Curls	1	45	2	January 16, 2021 6:39 pm		11-2Ji	4	Nathan
Calf Raises	1	275	1	January 16, 2021 6:38 pm		11-2Ji	4	Nathan
Squat	7	295	5	January 16, 2021 6:32 pm	selected	11-2Ji	4	Nathan
Squat	6	295	3	January 16, 2021 6:22 pm		11-2Ji	4	Nathan
Squat	5	295	3	January 16, 2021 6:12 pm		11-2Ji	4	Nathan
Squat	4	295	3	January 16, 2021 6:01 pm		11-2Ji	4	Nathan
Squat	3	295	3	January 16, 2021 5:55 pm		11-2Ji	4	Nathan
Squat	2	275	1	January 16, 2021 5:46 pm		11-2Ji	4	Nathan
Squat	1	255	1	January 16, 2021 5:33 pm		11-2Ji	4	Nathan
Low Cable Row	7	270	5	January 14, 2021 7:31 pm	selected	11-2Ji	3	Nathan
Low Cable Row	6	270	3	January 14, 2021 7:29 pm		11-2Ji	3	Nathan
Low Cable Row	5	270	3	January 14, 2021 7:26 pm		11-2Ji	3	Nathan
Low Cable Row	4	270	3	January 14, 2021 7:23 pm		11-2Ji	3	Nathan
Low Cable Row	3	270	3	January 14, 2021 7:16 pm		11-2Ji	3	Nathan
Low Cable Row	2	250	1	January 14, 2021 7:11 pm		11-2Ji	3	Nathan
Low Cable Row	1	230	1	January 14, 2021 7:10 pm		11-2Ji	3	Nathan
Bench Press	7	215	5	January 14, 2021 7:03 pm	selected	11-2Ji	3	Nathan
Bench Press	6	215	3	January 14, 2021 6:58 pm		11-2Ji	3	Nathan
Bench Press	5	215	3	January 14, 2021 6:55 pm		11-2Ji	3	Nathan
Bench Press	4	215	3	January 14, 2021 6:52 pm		11-2Ji	3	Nathan
Bench Press	3	215	3	January 14, 2021 6:48 pm		11-2Ji	3	Nathan
Bench Press	2	205	1	January 14, 2021 6:45 pm		11-2Ji	3	Nathan
Bench Press	1	185	1	January 14, 2021 6:42 pm		11-2Ji	3	Nathan
Shrugs	7	295	10	January 12, 2021 9:42 pm	selected	11-1Ja	2	Nathan
Shrugs	6	295	3	January 12, 2021 9:39 pm		11-1Ja	2	Nathan
Shrugs	5	295	3	January 12, 2021 9:36 pm		11-1Ja	2	Nathan
Shrugs	4	295	3	January 12, 2021 9:31 pm		11-1Ja	2	Nathan
Shrugs	3	295	3	January 12, 2021 9:29 pm		11-1Ja	2	Nathan
Shrugs	2	295	3	January 12, 2021 9:07 pm		11-1Ja	2	Nathan
Shrugs	1	295	3	January 12, 2021 8:58 pm		11-1Ja	2	Nathan
Deadlift	7	305	5	January 12, 2021 8:56 pm	selected	11-1Ja	2	Nathan
Deadlift	6	305	3	January 12, 2021 8:47 pm		11-1Ja	2	Nathan
Deadlift	5	305	3	January 12, 2021 8:38 pm		11-1Ja	2	Nathan
Deadlift	4	305	3	January 12, 2021 8:34 pm		11-1Ja	2	Nathan
Deadlift	3	305	3	January 12, 2021 8:29 pm		11-1Ja	2	Nathan
Deadlift	2	305	3	January 12, 2021 8:22 pm		11-1Ja	2	Nathan
Deadlift	1	305	3	January 12, 2021 8:15 pm		11-1Ja	2	Nathan
Pull Downs	7	150	5	January 11, 2021 7:51 pm	selected	11-1Ja	1	Nathan
Pull Downs	6	150	3	January 11, 2021 7:48 pm		11-1Ja	1	Nathan
Pull Downs	5	150	3	January 11, 2021 7:48 pm		11-1Ja	1	Nathan
Pull Downs	4	150	3	January 11, 2021 7:42 pm		11-1Ja	1	Nathan
Pull Downs	3	150	3	January 11, 2021 7:40 pm		11-1Ja	1	Nathan
Pull Downs	2	150	3	January 11, 2021 7:33 pm		11-1Ja	1	Nathan
Pull Downs	1	150	3	January 11, 2021 7:32 pm		11-1Ja	1	Nathan
Overhead Press	7	135	5	January 11, 2021 7:31 pm	selected	11-1Ja	1	Nathan
Overhead Press	6	135	3	January 11, 2021 7:20 pm		11-1Ja	1	Nathan
Overhead Press	5	135	3	January 11, 2021 7:19 pm		11-1Ja	1	Nathan
Overhead Press	4	135	3	January 11, 2021 7:13 pm		11-1Ja	1	Nathan
Overhead Press	3	135	3	January 11, 2021 7:10 pm		11-1Ja	1	Nathan
Overhead Press	2	135	3	January 11, 2021 7:09 pm		11-1Ja	1	Nathan
Overhead Press	1	135	3	January 11, 2021 7:02 pm		11-1Ja	1	Nathan
DB Curls	7	50	5	January 9, 2021 8:00 pm	selected	11-1Ja	4	Nathan
DB Curls	6	50	3	January 9, 2021 7:59 pm		11-1Ja	4	Nathan
DB Curls	5	50	3	January 9, 2021 7:53 pm		11-1Ja	4	Nathan
DB Curls	4	50	3	January 9, 2021 7:53 pm		11-1Ja	4	Nathan
DB Curls	3	50	3	January 9, 2021 7:52 pm		11-1Ja	4	Nathan
DB Curls	2	50	3	January 9, 2021 7:41 pm		11-1Ja	4	Nathan
DB Curls	1	50	3	January 9, 2021 7:40 pm		11-1Ja	4	Nathan
Calf Raises	7	275	5	January 9, 2021 7:38 pm	selected	11-1Ja	4	Nathan
Calf Raises	6	275	3	January 9, 2021 7:37 pm		11-1Ja	4	Nathan
Calf Raises	5	275	3	January 9, 2021 7:03 pm		11-1Ja	4	Nathan
Calf Raises	4	275	3	January 9, 2021 6:56 pm		11-1Ja	4	Nathan
Calf Raises	3	275	3	January 9, 2021 6:49 pm		11-1Ja	4	Nathan
Calf Raises	2	295	3	January 9, 2021 6:47 pm		11-1Ja	4	Nathan
Calf Raises	1	295	3	January 9, 2021 6:28 pm		11-1Ja	4	Nathan
Squat	7	275	5	January 9, 2021 6:17 pm	selected	11-1Ja	4	Nathan
Squat	6	275	3	January 9, 2021 6:09 pm		11-1Ja	4	Nathan
Squat	5	275	3	January 9, 2021 5:55 pm		11-1Ja	4	Nathan
Squat	4	275	3	January 9, 2021 5:47 pm		11-1Ja	4	Nathan
Squat	3	275	3	January 9, 2021 5:41 pm		11-1Ja	4	Nathan
Squat	2	275	3	January 9, 2021 5:30 pm		11-1Ja	4	Nathan
Squat	1	275	3	January 9, 2021 5:21 pm		11-1Ja	1	Nathan
Low Cable Row	7	240	5	January 7, 2021 6:58 pm	selected	11-1Ja	3	Nathan
Low Cable Row	6	240	3	January 7, 2021 6:54 pm		11-1Ja	3	Nathan
Low Cable Row	5	240	3	January 7, 2021 6:53 pm		11-1Ja	3	Nathan
Low Cable Row	4	240	3	January 7, 2021 6:53 pm		11-1Ja	3	Nathan
Low Cable Row	3	240	3	January 7, 2021 6:50 pm		11-1Ja	3	Nathan
Low Cable Row	2	240	3	January 7, 2021 6:49 pm		11-1Ja	3	Nathan
Low Cable Row	1	240	3	January 7, 2021 6:47 pm		11-1Ja	3	Nathan
Bench Press	7	195	5	January 7, 2021 6:35 pm	selected	11-1Ja	3	Nathan
Bench Press	6	195	3	January 7, 2021 6:27 pm		11-1Ja	3	Nathan
Bench Press	5	195	3	January 7, 2021 6:23 pm		11-1Ja	3	Nathan
Bench Press	4	195	3	January 7, 2021 6:20 pm		11-1Ja	3	Nathan
Bench Press	3	195	3	January 7, 2021 6:17 pm		11-1Ja	3	Nathan
Bench Press	2	195	3	January 7, 2021 6:13 pm		11-1Ja	3	Nathan
Bench Press	1	195	3	January 7, 2021 6:06 pm		11-1Ja	3	Nathan
Shrugs	3	225	5	January 5, 2021 7:34 pm	selected	10-4Jd	2	Nathan
Shrugs	2	225	5	January 5, 2021 7:33 pm		10-4Jd	2	Nathan
Shrugs	1	225	5	January 5, 2021 7:31 pm		10-4Jd	2	Nathan
Deadlift	3	245	5	January 5, 2021 7:29 pm	selected	10-4Jd	2	Nathan
Deadlift	2	225	5	January 5, 2021 7:06 pm		10-4Jd	2	Nathan
Deadlift	1	225	5	January 5, 2021 7:05 pm		10-4Jd	2	Nathan
Pull Downs	3	120	5	January 4, 2021 9:04 pm	selected	10-4Jd	1	Nathan
Pull Downs	2	100	5	January 4, 2021 9:03 pm		10-4Jd	1	Nathan
Pull Downs	1	80	5	January 4, 2021 9:01 pm		10-4Jd	1	Nathan
Overhead Press	3	105	5	January 4, 2021 9:00 pm	selected	10-4Jd	1	Nathan
Overhead Press	2	85	5	January 4, 2021 8:59 pm		10-4Jd	1	Nathan
Overhead Press	1	75	5	January 4, 2021 8:58 pm		10-4Jd	1	Nathan
DB Curls	3	40	6	January 2, 2021 4:53 pm	selected	10-4Jd	4	Nathan
DB Curls	2	35	6	January 2, 2021 4:49 pm		10-4Jd	4	Nathan
DB Curls	1	25	5	January 2, 2021 4:48 pm		10-4Jd	4	Nathan
Calf Raises	3	235	5	January 2, 2021 4:46 pm	selected	10-4Jd	4	Nathan
Calf Raises	2	195	5	January 2, 2021 4:40 pm		10-4Jd	4	Nathan
Calf Raises	1	155	5	January 2, 2021 4:33 pm		10-4Jd	4	Nathan
Squat	3	215	5	January 2, 2021 4:29 pm	selected	10-4Jd	4	Nathan
Squat	2	175	5	January 2, 2021 4:25 pm		10-4Jd	4	Nathan
Squat	1	145	5	January 2, 2021 4:12 pm		10-4Jd	4	Nathan
Low Cable Row	3	190	5	December 31, 2020 6:02 pm	selected	10-4Jd	3	Nathan
Low Cable Row	2	160	5	December 31, 2020 5:59 pm		10-4Jd	3	Nathan
Low Cable Row	1	140	5	December 31, 2020 5:58 pm		10-4Jd	3	Nathan
Bench Press	3	155	5	December 31, 2020 5:51 pm	selected	10-4Jd	3	Nathan
Bench Press	2	135	5	December 31, 2020 5:45 pm		10-4Jd	3	Nathan
Bench Press	1	135	5	December 31, 2020 5:44 pm		10-4Jd	3	Nathan
Shrugs	6	325	7	December 29, 2020 8:00 pm	selected	10-3Jr	2	Nathan
Shrugs	5	305	1	December 29, 2020 7:59 pm		10-3Jr	2	Nathan
Shrugs	4	285	1	December 29, 2020 7:58 pm		10-3Jr	2	Nathan
Shrugs	3	285	2	December 29, 2020 7:55 pm		10-3Jr	2	Nathan
Shrugs	2	245	3	December 29, 2020 7:54 pm		10-3Jr	2	Nathan
Shrugs	1	225	5	December 29, 2020 7:39 pm		10-3Jr	2	Nathan
Deadlift	6	345	7	December 29, 2020 7:39 pm	selected	10-3Jr	2	Nathan
Deadlift	5	325	1	December 29, 2020 7:29 pm		10-3Jr	2	Nathan
Deadlift	4	305	1	December 29, 2020 7:28 pm		10-3Jr	2	Nathan
Deadlift	3	285	2	December 29, 2020 7:20 pm		10-3Jr	2	Nathan
Deadlift	2	245	3	December 29, 2020 7:15 pm		10-3Jr	2	Nathan
Deadlift	1	205	5	December 29, 2020 7:10 pm		10-3Jr	2	Nathan
Pull Downs	6	170	7	December 28, 2020 7:28 pm	selected	10-3Jr	1	Nathan
Pull Downs	5	160	1	December 28, 2020 7:20 pm		10-3Jr	1	Nathan
Pull Downs	4	150	1	December 28, 2020 7:19 pm		10-3Jr	1	Nathan
Pull Downs	3	140	2	December 28, 2020 7:15 pm		10-3Jr	1	Nathan
Pull Downs	2	120	3	December 28, 2020 7:12 pm		10-3Jr	1	Nathan
Pull Downs	1	100	5	December 28, 2020 7:10 pm		10-3Jr	1	Nathan
Overhead Press	6	145	7	December 28, 2020 7:03 pm	selected	10-3Jr	1	Nathan
Overhead Press	5	145	1	December 28, 2020 6:59 pm		10-3Jr	1	Nathan
Overhead Press	4	135	1	December 28, 2020 6:58 pm		10-3Jr	1	Nathan
Overhead Press	3	125	2	December 28, 2020 6:55 pm		10-3Jr	1	Nathan
Overhead Press	2	105	3	December 28, 2020 6:51 pm		10-3Jr	1	Nathan
Overhead Press	1	85	5	December 28, 2020 6:48 pm		10-3Jr	1	Nathan
DB Curls	6	60	6	December 26, 2020 8:07 pm	selected	10-3Jr	4	Nathan
DB Curls	5	55	2	December 26, 2020 7:55 pm		10-3Jr	4	Nathan
DB Curls	4	50	2	December 26, 2020 7:54 pm		10-3Jr	4	Nathan
DB Curls	3	45	2	December 26, 2020 7:51 pm		10-3Jr	4	Nathan
DB Curls	2	40	3	December 26, 2020 7:51 pm		10-3Jr	4	Nathan
DB Curls	1	35	6	December 26, 2020 7:50 pm		10-3Jr	4	Nathan
Calf Raises	6	325	6	December 26, 2020 7:36 pm	selected	10-3Jr	4	Nathan
Calf Raises	5	305	1	December 26, 2020 7:32 pm		10-3Jr	4	Nathan
Calf Raises	4	285	1	December 26, 2020 7:31 pm		10-3Jr	4	Nathan
Calf Raises	3	265	2	December 26, 2020 7:25 pm		10-3Jr	4	Nathan
Calf Raises	2	235	3	December 26, 2020 7:07 pm		10-3Jr	4	Nathan
Calf Raises	1	225	5	December 26, 2020 7:07 pm		10-3Jr	4	Nathan
Squat	6	295	7	December 26, 2020 6:46 pm	selected	10-3Jr	4	Nathan
Squat	5	285	1	December 26, 2020 6:39 pm		10-3Jr	4	Nathan
Squat	4	265	1	December 26, 2020 6:38 pm		10-3Jr	4	Nathan
Squat	3	245	2	December 26, 2020 6:31 pm		10-3Jr	4	Nathan
Squat	2	215	3	December 26, 2020 6:23 pm		10-3Jr	4	Nathan
Squat	1	175	5	December 26, 2020 6:15 pm		10-3Jr	4	Nathan
Low Cable Row	6	270	7	December 24, 2020 6:51 pm	selected	10-3Jr	3	Nathan
Low Cable Row	5	250	1	December 24, 2020 6:49 pm		10-3Jr	3	Nathan
Low Cable Row	4	240	1	December 24, 2020 6:48 pm		10-3Jr	3	Nathan
Low Cable Row	3	220	2	December 24, 2020 6:44 pm		10-3Jr	3	Nathan
Low Cable Row	2	190	3	December 24, 2020 6:41 pm		10-3Jr	3	Nathan
Low Cable Row	1	160	5	December 24, 2020 6:39 pm		10-3Jr	3	Nathan
Bench Press	6	215	7	December 24, 2020 6:33 pm	selected	10-3Jr	3	Nathan
Bench Press	5	205	1	December 24, 2020 6:28 pm		10-3Jr	3	Nathan
Bench Press	4	195	1	December 24, 2020 6:27 pm		10-3Jr	3	Nathan
Bench Press	3	175	2	December 24, 2020 6:19 pm		10-3Jr	3	Nathan
Bench Press	2	155	3	December 24, 2020 6:15 pm		10-3Jr	3	Nathan
Bench Press	1	125	5	December 24, 2020 6:11 pm		10-3Jr	3	Nathan
Shrugs	6	295	7	December 22, 2020 8:06 pm	selected	10-2Ji	2	Nathan
Shrugs	5	295	5	December 22, 2020 6:57 pm		10-2Ji	2	Nathan
Shrugs	4	295	5	December 22, 2020 6:56 pm		10-2Ji	2	Nathan
Shrugs	3	295	5	December 22, 2020 6:55 pm		10-2Ji	2	Nathan
Shrugs	2	285	2	December 22, 2020 6:55 pm		10-2Ji	2	Nathan
Shrugs	1	245	2	December 22, 2020 6:54 pm		10-2Ji	2	Nathan
Deadlift	6	315	7	December 22, 2020 6:53 pm	selected	10-2Ji	2	Nathan
Deadlift	5	315	5	December 22, 2020 6:53 pm		10-2Ji	2	Nathan
Deadlift	4	315	5	December 22, 2020 6:52 pm		10-2Ji	2	Nathan
Deadlift	3	315	5	December 22, 2020 6:50 pm		10-2Ji	2	Nathan
Deadlift	2	305	2	December 22, 2020 5:49 pm		10-2Ji	2	Nathan
Deadlift	1	265	2	December 22, 2020 5:48 pm		10-2Ji	2	Nathan
Pull Downs	6	160	7	December 21, 2020 8:32 pm	selected	10-2Ji	1	Nathan
Pull Downs	5	160	5	December 21, 2020 8:31 pm		10-2Ji	1	Nathan
Pull Downs	4	160	5	December 21, 2020 8:30 pm		10-2Ji	1	Nathan
Rippetoe Shrugs	3	160	5	December 21, 2020 8:30 pm		10-2Ji	1	Nathan
Pull Downs	2	150	2	December 21, 2020 8:28 pm		10-2Ji	1	Nathan
Pull Downs	1	130	2	December 21, 2020 8:28 pm		10-2Ji	1	Nathan
Overhead Press	6	135	7	December 21, 2020 8:27 pm	selected	10-2Ji	1	Nathan
Overhead Press	5	135	5	December 21, 2020 8:26 pm		10-2Ji	1	Nathan
Overhead Press	4	135	5	December 21, 2020 8:26 pm		10-2Ji	1	Nathan
Overhead Press	3	135	5	December 21, 2020 8:25 pm		10-2Ji	1	Nathan
Overhead Press	2	135	2	December 21, 2020 8:24 pm		10-2Ji	1	Nathan
Overhead Press	1	115	2	December 21, 2020 8:23 pm		10-2Ji	1	Nathan
DB Curls	6	55	8	December 19, 2020 7:44 pm	selected	10-2Ji	4	Nathan
DB Curls	5	55	6	December 19, 2020 7:07 pm		10-2Ji	4	Nathan
DB Curls	4	55	6	December 19, 2020 6:55 pm		10-2Ji	4	Nathan
DB Curls	3	55	6	December 19, 2020 6:48 pm		10-2Ji	4	Nathan
DB Curls	2	50	2	December 19, 2020 6:45 pm		10-2Ji	4	Nathan
DB Curls	1	45	2	December 19, 2020 6:44 pm		10-2Ji	4	Nathan
Calf Raises	6	295	7	December 19, 2020 6:39 pm	selected	10-2Ji	4	Nathan
Calf Raises	5	295	5	December 19, 2020 6:35 pm		10-2Ji	4	Nathan
Calf Raises	4	295	5	December 19, 2020 6:20 pm		10-2Ji	4	Nathan
Calf Raises	3	295	5	December 19, 2020 6:16 pm		10-2Ji	4	Nathan
Calf Raises	2	285	2	December 19, 2020 6:05 pm		10-2Ji	2	Nathan
Calf Raises	1	255	2	December 19, 2020 6:00 pm		10-2Ji	4	Nathan
Squat	6	275	7	December 19, 2020 5:51 pm	selected	10-2Ji	4	Nathan
Squat	5	275	5	December 19, 2020 5:43 pm		10-2Ji	4	Nathan
Squat	4	275	5	December 19, 2020 5:34 pm		10-2Ji	4	Nathan
Squat	3	275	5	December 19, 2020 5:20 pm		10-2Ji	4	Nathan
Squat	2	265	2	December 19, 2020 5:13 pm		10-2Ji	4	Nathan
Squat	1	225	2	December 19, 2020 5:02 pm		10-2Ji	4	Nathan
Low Cable Row	6	250	7	December 17, 2020 6:32 pm	selected	10-2Ji	3	Nathan
Low Cable Row	5	250	5	December 17, 2020 6:27 pm		10-2Ji	3	Nathan
Low Cable Row	4	250	5	December 17, 2020 6:25 pm		10-2Ji	3	Nathan
Low Cable Row	3	250	5	December 17, 2020 6:22 pm		10-2Ji	3	Nathan
Low Cable Row	2	240	2	December 17, 2020 6:21 pm		10-2Ji	3	Nathan
Low Cable Row	1	210	2	December 17, 2020 6:16 pm		10-2Ji	3	Nathan
Bench Press	6	195	7	December 17, 2020 6:11 pm	selected	10-2Ji	3	Nathan
Bench Press	5	195	5	December 17, 2020 6:07 pm		10-2Ji	3	Nathan
Bench Press	4	195	5	December 17, 2020 6:03 pm		10-2Ji	3	Nathan
Bench Press	3	195	5	December 17, 2020 6:01 pm		10-2Ji	3	Nathan
Axle Press 3inch	2	195	2	December 17, 2020 5:53 pm		10-2Ji	3	Nathan
Bench Press	1	165	2	December 17, 2020 5:46 pm		10-2Ji	3	Nathan
Shrugs	6	265	7	December 15, 2020 7:24 pm	selected	10-1Ja	2	Nathan
Shrugs	5	265	5	December 15, 2020 7:23 pm		10-1Ja	2	Nathan
Shrugs	4	265	5	December 15, 2020 7:12 pm		10-1Ja	2	Nathan
Shrugs	3	265	5	December 15, 2020 7:11 pm		10-1Ja	2	Nathan
Shrugs	2	265	5	December 15, 2020 7:10 pm		10-1Ja	2	Nathan
Shrugs	1	265	5	December 15, 2020 7:09 pm		10-1Ja	2	Nathan
Deadlift	6	285	7	December 15, 2020 6:50 pm	selected	10-1Ja	2	Nathan
Deadlift	5	285	5	December 15, 2020 6:36 pm		10-1Ja	2	Nathan
Deadlift	4	285	5	December 15, 2020 6:28 pm		10-1Ja	2	Nathan
Deadlift	3	285	5	December 15, 2020 6:18 pm		10-1Ja	2	Nathan
Deadlift	2	285	5	December 15, 2020 6:12 pm		10-1Ja	2	Nathan
Deadlift	1	285	5	December 15, 2020 6:11 pm		10-1Ja	2	Nathan
Pull Downs	2	140	5	December 14, 2020 7:21 pm	selected	10-1Ja	1	Nathan
Pull Downs	1	140	5	December 14, 2020 7:15 pm		10-1Ja	1	Nathan
Overhead Press	6	125	7	December 14, 2020 7:11 pm	selected	10-1Ja	1	Nathan
Overhead Press	5	125	5	December 14, 2020 7:06 pm		10-1Ja	1	Nathan
Overhead Press	4	125	5	December 14, 2020 7:03 pm		10-1Ja	1	Nathan
Overhead Press	3	125	5	December 14, 2020 6:57 pm		10-1Ja	1	Nathan
Overhead Press	2	125	5	December 14, 2020 6:52 pm		10-1Ja	1	Nathan
Overhead Press	1	125	5	December 14, 2020 6:42 pm		10-1Ja	1	Nathan
Calf Raises	6	265	8	December 12, 2020 2:53 pm	selected	10-1Ja	4	Nathan
Calf Raises	5	265	5	December 12, 2020 2:52 pm		10-1Ja	4	Nathan
Calf Raises	4	265	5	December 12, 2020 2:52 pm		10-1Ja	4	Nathan
Calf Raises	3	265	5	December 12, 2020 2:50 pm		10-1Ja	4	Nathan
Calf Raises	2	265	5	December 12, 2020 2:49 pm		10-1Ja	4	Nathan
Calf Raises	1	265	5	December 12, 2020 2:42 pm		10-1Ja	4	Nathan
DB Curls	6	45	8	December 12, 2020 2:38 pm	selected	10-1Ja	4	Nathan
DB Curls	5	45	5	December 12, 2020 2:37 pm		10-1Ja	4	Nathan
DB Curls	4	45	5	December 12, 2020 2:35 pm		10-1Ja	4	Nathan
DB Curls	3	45	5	December 12, 2020 2:33 pm		10-1Ja	4	Nathan
DB Curls	2	45	5	December 12, 2020 2:32 pm		10-1Ja	4	Nathan
DB Curls	1	45	5	December 12, 2020 2:31 pm		10-1Ja	4	Nathan
Squat	6	245	7	December 12, 2020 2:27 pm	selected	10-1Ja	4	Nathan
Squat	5	245	5	December 12, 2020 2:24 pm		10-1Ja	4	Nathan
Squat	4	245	5	December 12, 2020 2:18 pm		10-1Ja	4	Nathan
Squat	3	245	5	December 12, 2020 2:17 pm		10-1Ja	4	Nathan
Squat	2	245	5	December 12, 2020 2:16 pm		10-1Ja	4	Nathan
Squat	1	245	5	December 12, 2020 2:16 pm		10-1Ja	4	Nathan
Low Cable Row	6	220	8	December 10, 2020 7:59 pm	selected	10-1Ja	3	Nathan
Low Cable Row	5	220	5	December 10, 2020 7:58 pm		10-1Ja	3	Nathan
Low Cable Row	4	220	5	December 10, 2020 7:57 pm		10-1Ja	3	Nathan
Low Cable Row	3	220	5	December 10, 2020 7:56 pm		10-1Ja	3	Nathan
Low Cable Row	2	220	5	December 10, 2020 7:56 pm		10-1Ja	3	Nathan
Low Cable Row	1	220	5	December 10, 2020 7:54 pm		10-1Ja	3	Nathan
Bench Press	6	175	8	December 10, 2020 7:52 pm	selected	10-1Ja	3	Nathan
Bench Press	5	175	5	December 10, 2020 7:52 pm		10-1Ja	3	Nathan
Bench Press	4	175	5	December 10, 2020 7:50 pm		10-1Ja	3	Nathan
Bench Press	3	175	5	December 10, 2020 7:49 pm		10-1Ja	3	Nathan
Bench Press	2	175	5	December 10, 2020 7:48 pm		10-1Ja	3	Nathan
Bench Press	1	175	5	December 10, 2020 7:47 pm		10-1Ja	3	Nathan
Shrugs	3	225	5	December 8, 2020 7:43 pm	selected	9-4Jd	2	Nathan
Shrugs	2	185	5	December 8, 2020 7:42 pm		9-4Jd	2	Nathan
Shrugs	1	145	5	December 8, 2020 7:41 pm		9-4Jd	2	Nathan
Deadlift	3	235	5	December 8, 2020 7:26 pm	selected	9-4Jd	2	Nathan
Deadlift	2	195	5	December 8, 2020 7:26 pm		9-4Jd	2	Nathan
Deadlift	1	155	5	December 8, 2020 7:24 pm		9-4Jd	2	Nathan
Pull Downs	3	120	5	December 7, 2020 7:35 pm	selected	9-4Jd	1	Nathan
Pull Downs	2	100	5	December 7, 2020 7:12 pm		9-4Jd	1	Nathan
Pull Downs	1	80	5	December 7, 2020 7:00 pm		9-4Jd	1	Nathan
Overhead Press	3	105	5	December 7, 2020 6:37 pm	selected	9-4Jd	1	Nathan
Overhead Press	2	85	5	December 7, 2020 6:36 pm		9-4Jd	1	Nathan
Overhead Press	1	75	5	December 7, 2020 6:35 pm		9-4Jd	1	Nathan
Calf Raises	7	385	2	December 6, 2020 3:16 pm	selected	9-4Jd	4	Nathan
Calf Raises	6	365	2	December 6, 2020 3:15 pm		9-4Jd	4	Nathan
Calf Raises	5	345	2	December 6, 2020 3:14 pm		9-4Jd	4	Nathan
Calf Raises	4	325	2	December 6, 2020 3:13 pm		9-4Jd	4	Nathan
Calf Raises	3	295	2	December 6, 2020 3:12 pm		9-4Jd	4	Nathan
Calf Raises	2	235	4	December 6, 2020 3:12 pm		9-4Jd	4	Nathan
Calf Raises	1	205	6	December 6, 2020 3:10 pm		9-4Jd	4	Nathan
DB Curls	3	40	5	December 6, 2020 3:09 pm	selected	9-4Jd	4	Nathan
DB Curls	2	30	6	December 6, 2020 3:08 pm		9-4Jd	4	Nathan
DB Curls	1	25	6	December 6, 2020 3:02 pm		9-4Jd	4	Nathan
Squat	3	205	5	December 6, 2020 2:37 pm	selected	9-4Jd	4	Nathan
Squat	2	175	5	December 6, 2020 2:20 pm		9-4Jd	4	Nathan
Squat	1	135	5	December 6, 2020 2:15 pm		9-4Jd	4	Nathan
Bench Press	3	135	5	December 3, 2020 8:40 pm	selected	9-4Jd	3	Nathan
Bench Press	2	135	5	December 3, 2020 8:39 pm		9-4Jd	3	Nathan
Bench Press	1	135	5	December 3, 2020 8:38 pm		9-4Jd	3	Nathan
Shrugs	5	295	10	December 1, 2020 8:45 pm	selected	9-3Jr	2	Nathan
Shrugs	4	275	1	December 1, 2020 8:44 pm		9-3Jr	2	Nathan
Shrugs	3	255	2	December 1, 2020 8:43 pm		9-3Jr	2	Nathan
Shrugs	2	225	3	December 1, 2020 8:42 pm		9-3Jr	2	Nathan
Shrugs	1	185	5	December 1, 2020 8:42 pm		9-3Jr	2	Nathan
Deadlift	5	315	9	December 1, 2020 8:35 pm	selected	9-3Jr	2	Nathan
Deadlift	4	295	1	December 1, 2020 8:31 pm		9-3Jr	2	Nathan
Deadlift	3	275	2	December 1, 2020 8:21 pm		9-3Jr	2	Nathan
Deadlift	2	235	3	December 1, 2020 8:20 pm		9-3Jr	2	Nathan
Deadlift	1	195	5	December 1, 2020 8:17 pm		9-3Jr	2	Nathan
Pull Downs	5	160	10	November 30, 2020 9:09 pm	selected	9-3Jr	1	Nathan
Pull Downs	4	150	1	November 30, 2020 9:07 pm		9-3Jr	1	Nathan
Pull Downs	3	140	2	November 30, 2020 9:06 pm		9-3Jr	1	Nathan
Pull Downs	2	120	3	November 30, 2020 9:04 pm		9-3Jr	1	Nathan
Pull Downs	1	100	5	November 30, 2020 9:01 pm		9-3Jr	1	Nathan
Overhead Press	5	145	8	November 30, 2020 8:58 pm	selected	9-3Jr	1	Nathan
Overhead Press	4	135	1	November 30, 2020 8:57 pm		9-3Jr	1	Nathan
Overhead Press	3	125	2	November 30, 2020 8:57 pm		9-3Jr	1	Nathan
Overhead Press	2	105	3	November 30, 2020 8:55 pm		9-3Jr	1	Nathan
Overhead Press	1	95	5	November 30, 2020 8:55 pm		9-3Jr	1	Nathan
DB Curls	5	55	9	November 28, 2020 7:35 pm	selected	9-3Jr	4	Nathan
DB Curls	4	50	2	November 28, 2020 7:34 pm		9-3Jr	4	Nathan
DB Curls	3	45	2	November 28, 2020 7:20 pm		9-3Jr	4	Nathan
DB Curls	2	40	4	November 28, 2020 7:19 pm		9-3Jr	4	Nathan
DB Curls	1	30	6	November 28, 2020 7:13 pm		9-3Jr	4	Nathan
Squat	5	275	9	November 28, 2020 7:08 pm	selected	9-3Jr	4	Nathan
Squat	4	255	1	November 28, 2020 6:53 pm		9-3Jr	4	Nathan
Squat	3	245	2	November 28, 2020 6:52 pm		9-3Jr	4	Nathan
Squat	2	205	3	November 28, 2020 6:39 pm		9-3Jr	4	Nathan
Squat	1	175	5	November 28, 2020 6:27 pm		9-3Jr	4	Nathan
Low Cable Row	5	260	9	November 26, 2020 9:04 pm	selected	9-3Jr	3	Nathan
Low Cable Row	4	240	1	November 26, 2020 9:02 pm		9-3Jr	3	Nathan
Low Cable Row	3	220	2	November 26, 2020 9:01 pm		9-3Jr	3	Nathan
Low Cable Row	2	190	3	November 26, 2020 8:58 pm		9-3Jr	3	Nathan
Low Cable Row	1	160	5	November 26, 2020 8:57 pm		9-3Jr	3	Nathan
Bench Press	5	205	9	November 26, 2020 8:56 pm	selected	9-3Jr	3	Nathan
Bench Press	4	185	1	November 26, 2020 8:48 pm		9-3Jr	3	Nathan
Bench Press	3	175	2	November 26, 2020 8:46 pm		9-3Jr	3	Nathan
Bench Press	2	155	3	November 26, 2020 8:44 pm		9-3Jr	3	Nathan
Bench Press	1	125	5	November 26, 2020 8:41 pm		9-3Jr	3	Nathan
Shrugs	5	265	10	November 24, 2020 7:40 pm	selected	9-2Ji	2	Nathan
Shrugs	4	265	8	November 24, 2020 7:37 pm		9-2Ji	2	Nathan
Shrugs	3	265	8	November 24, 2020 7:36 pm		9-2Ji	2	Nathan
Shrugs	2	255	3	November 24, 2020 7:35 pm		9-2Ji	2	Nathan
Shrugs	1	225	3	November 24, 2020 7:34 pm		9-2Ji	2	Nathan
Deadlift	5	285	9	November 24, 2020 7:33 pm	selected	9-2Ji	2	Nathan
Deadlift	4	285	8	November 24, 2020 7:32 pm		9-2Ji	2	Nathan
Deadlift	3	285	8	November 24, 2020 7:32 pm		9-2Ji	2	Nathan
Deadlift	2	265	3	November 24, 2020 7:31 pm		9-2Ji	2	Nathan
Deadlift	1	235	3	November 24, 2020 7:30 pm		9-2Ji	2	Nathan
Pull Downs	5	150	10	November 23, 2020 7:02 pm	selected	9-2Ji	1	Nathan
Pull Downs	4	150	8	November 23, 2020 7:01 pm		9-2Ji	1	Nathan
Pull Downs	3	150	8	November 23, 2020 7:00 pm		9-2Ji	1	Nathan
Pull Downs	2	140	3	November 23, 2020 6:59 pm		9-2Ji	1	Nathan
Pull Downs	1	120	3	November 23, 2020 6:58 pm		9-2Ji	1	Nathan
Overhead Press	5	125	10	November 23, 2020 6:41 pm	selected	9-2Ji	1	Nathan
Overhead Press	4	125	8	November 23, 2020 6:40 pm		9-2Ji	1	Nathan
Overhead Press	3	125	8	November 23, 2020 6:39 pm		9-2Ji	1	Nathan
Overhead Press	2	115	3	November 23, 2020 6:37 pm		9-2Ji	1	Nathan
Overhead Press	1	105	3	November 23, 2020 6:36 pm		9-2Ji	1	Nathan
DB Curls	5	50	10	November 21, 2020 7:55 pm		9-2Ji	4	Nathan
DB Curls	4	50	8	November 21, 2020 7:54 pm		9-2Ji	4	Nathan
DB Curls	3	50	8	November 21, 2020 7:53 pm		9-2Ji	4	Nathan
DB Curls	2	45	4	November 21, 2020 7:42 pm		9-2Ji	4	Nathan
DB Curls	1	40	3	November 21, 2020 7:41 pm		9-2Ji	4	Nathan
Squat	5	255	10	November 21, 2020 7:29 pm	selected	9-2Ji	4	Nathan
Squat	4	255	8	November 21, 2020 7:28 pm		9-2Ji	4	Nathan
Squat	3	255	8	November 21, 2020 7:27 pm		9-2Ji	4	Nathan
Squat	2	235	3	November 21, 2020 6:55 pm		9-2Ji	4	Nathan
Squat	1	205	3	November 21, 2020 6:29 pm		9-2Ji	4	Nathan
Low Cable Row	5	230	10	November 19, 2020 7:20 pm	selected	9-2Ji	3	Nathan
Low Cable Row	4	230	8	November 19, 2020 7:20 pm		9-2Ji	3	Nathan
Low Cable Row	3	230	8	November 19, 2020 7:19 pm		9-2Ji	3	Nathan
Low Cable Row	2	220	3	November 19, 2020 7:18 pm		9-2Ji	3	Nathan
Low Cable Row	1	190	3	November 19, 2020 7:17 pm		9-2Ji	3	Nathan
Bench Press	5	185	10	November 19, 2020 6:54 pm	selected	9-2Ji	3	Nathan
Bench Press	4	185	8	November 19, 2020 6:54 pm		9-2Ji	3	Nathan
Bench Press	3	185	8	November 19, 2020 6:53 pm		9-2Ji	3	Nathan
Bench Press	2	175	3	November 19, 2020 6:38 pm		9-2Ji	3	Nathan
Bench Press	1	155	3	November 19, 2020 6:38 pm		9-2Ji	3	Nathan
Shrugs	5	240	10	November 17, 2020 7:41 pm	selected	9-1Ja	2	Nathan
Shrugs	4	240	8	November 17, 2020 7:38 pm		9-1Ja	2	Nathan
Shrugs	3	240	8	November 17, 2020 7:35 pm		9-1Ja	2	Nathan
Shrugs	2	240	8	November 17, 2020 7:34 pm		9-1Ja	2	Nathan
Shrugs	1	240	8	November 17, 2020 7:33 pm		9-1Ja	2	Nathan
Deadlift	5	260	9	November 17, 2020 7:28 pm	selected	9-1Ja	2	Nathan
Deadlift	4	260	8	November 17, 2020 7:18 pm		9-1Ja	2	Nathan
Deadlift	3	260	8	November 17, 2020 7:14 pm		9-1Ja	2	Nathan
Deadlift	2	260	8	November 17, 2020 7:11 pm		9-1Ja	2	Nathan
Deadlift	1	260	8	November 17, 2020 7:10 pm		9-1Ja	2	Nathan
Pull Downs	5	130	10	November 16, 2020 7:31 pm	selected	9-1Ja	1	Nathan
Pull Downs	4	130	8	November 16, 2020 7:30 pm		9-1Ja	1	Nathan
Pull Downs	3	130	8	November 16, 2020 7:07 pm		9-1Ja	1	Nathan
Pull Downs	2	130	8	November 16, 2020 7:02 pm		9-1Ja	1	Nathan
Pull Downs	1	130	8	November 16, 2020 6:58 pm		9-1Ja	1	Nathan
Overhead Press	5	115	10	November 16, 2020 6:51 pm	selected	9-1Ja	1	Nathan
Overhead Press	4	115	8	November 16, 2020 6:49 pm		9-1Ja	1	Nathan
Overhead Press	3	115	8	November 16, 2020 6:49 pm		9-1Ja	1	Nathan
Overhead Press	2	115	8	November 16, 2020 6:46 pm		9-1Ja	1	Nathan
Overhead Press	1	115	8	November 16, 2020 6:45 pm		9-1Ja	1	Nathan
DB Curls	5	40	10	November 14, 2020 6:00 pm	selected	9-1Ja	4	Nathan
DB Curls	4	40	8	November 14, 2020 5:53 pm		9-1Ja	4	Nathan
DB Curls	3	40	8	November 14, 2020 5:50 pm		9-1Ja	4	Nathan
DB Curls	2	40	8	November 14, 2020 5:46 pm		9-1Ja	4	Nathan
DB Curls	1	40	8	November 14, 2020 5:41 pm		9-1Ja	4	Nathan
Squat	5	225	10	November 14, 2020 5:25 pm	selected	9-1Ja	4	Nathan
Squat	4	225	8	November 14, 2020 5:11 pm		9-1Ja	4	Nathan
Squat	3	225	8	November 14, 2020 4:47 pm		9-1Ja	4	Nathan
Squat	2	225	8	November 14, 2020 4:39 pm		9-1Ja	4	Nathan
Squat	1	225	8	November 14, 2020 4:25 pm		9-1Ja	4	Nathan
Low Cable Row	5	200	10	November 12, 2020 7:55 pm	selected	9-1Ja	3	Nathan
Low Cable Row	4	200	8	November 12, 2020 7:55 pm		9-1Ja	3	Nathan
Low Cable Row	3	200	8	November 12, 2020 7:54 pm		9-1Ja	3	Nathan
Low Cable Row	2	200	8	November 12, 2020 7:52 pm		9-1Ja	3	Nathan
Low Cable Row	1	200	8	November 12, 2020 7:51 pm		9-1Ja	3	Nathan
Bench Press	5	165	10	November 12, 2020 7:34 pm	selected	9-1Ja	3	Nathan
Bench Press	4	165	8	November 12, 2020 7:33 pm		9-1Ja	3	Nathan
Bench Press	3	165	8	November 12, 2020 7:32 pm		9-1Ja	3	Nathan
Bench Press	2	165	8	November 12, 2020 7:31 pm		9-1Ja	3	Nathan
Bench Press	1	165	8	November 12, 2020 7:31 pm		9-1Ja	3	Nathan
Shrugs	3	225	5	November 10, 2020 6:50 pm	selected	8-4Jd	2	Nathan
Shrugs	2	185	5	November 10, 2020 6:49 pm		8-4Jd	2	Nathan
Shrugs	1	135	5	November 10, 2020 6:49 pm		8-4Jd	2	Nathan
Deadlift	3	235	5	November 10, 2020 6:47 pm	selected	8-4Jd	2	Nathan
Deadlift	2	195	5	November 10, 2020 6:26 pm		8-4Jd	2	Nathan
Deadlift	1	155	5	November 10, 2020 6:19 pm		8-4Jd	2	Nathan
Pull Downs	3	120	5	November 9, 2020 7:17 pm	selected	8-4Jd	1	Nathan
Pull Downs	2	100	5	November 9, 2020 7:17 pm		8-4Jd	1	Nathan
Pull Downs	1	80	5	November 9, 2020 7:14 pm		8-4Jd	1	Nathan
Overhead Press	3	105	5	November 9, 2020 7:11 pm	selected	8-4Jd	1	Nathan
Overhead Press	2	85	5	November 9, 2020 7:08 pm		8-4Jd	1	Nathan
Overhead Press	1	70	5	November 9, 2020 7:04 pm		8-4Jd	1	Nathan
DB Curls	3	40	6	November 7, 2020 4:02 pm	selected	8-4Jd	4	Nathan
DB Curls	2	30	6	November 7, 2020 4:01 pm		8-4Jd	4	Nathan
DB Curls	1	25	6	November 7, 2020 3:56 pm		8-4Jd	4	Nathan
Squat	3	205	5	November 7, 2020 3:56 pm	selected	8-4Jd	4	Nathan
Squat	2	175	5	November 7, 2020 3:40 pm		8-4Jd	4	Nathan
Squat	1	135	5	November 7, 2020 3:34 pm		8-4Jd	4	Nathan
Low Cable Row	3	190	5	November 5, 2020 5:45 pm	selected	8-4Jd	3	Nathan
Low Cable Row	2	150	5	November 5, 2020 5:39 pm		8-4Jd	3	Nathan
Low Cable Row	1	120	5	November 5, 2020 5:38 pm		8-4Jd	3	Nathan
Bench Press	3	155	5	November 5, 2020 5:26 pm	selected	8-4Jd	3	Nathan
Bench Press	2	135	5	November 5, 2020 5:22 pm		8-4Jd	3	Nathan
Bench Press	1	135	5	November 5, 2020 5:21 pm		8-4Jd	2	Nathan
Shrugs	4	285	12	November 3, 2020 6:32 pm	selected	8-2Ji	2	Nathan
Shrugs	3	255	1	November 3, 2020 6:27 pm		8-2Ji	2	Nathan
Shrugs	2	215	3	November 3, 2020 6:19 pm		8-2Ji	2	Nathan
Shrugs	1	185	5	November 3, 2020 6:15 pm		8-2Ji	2	Nathan
Deadlift	4	300	10	November 3, 2020 6:06 pm	selected	8-2Ji	2	Nathan
Deadlift	3	280	1	November 3, 2020 5:54 pm		8-2Ji	2	Nathan
Deadlift	2	240	3	November 3, 2020 5:49 pm		8-2Ji	2	Nathan
Deadlift	1	200	5	November 3, 2020 5:42 pm		8-2Ji	2	Nathan
Pull Downs	4	150	12	November 2, 2020 7:54 pm	selected	8-2Ji	1	Nathan
Pull Downs	3	140	1	November 2, 2020 7:50 pm		8-2Ji	1	Nathan
Pull Downs	2	120	3	November 2, 2020 7:43 pm		8-2Ji	1	Nathan
Pull Downs	1	100	5	November 2, 2020 7:42 pm		8-2Ji	1	Nathan
Overhead Press	4	130	12	November 2, 2020 6:43 pm	selected	8-2Ji	1	Nathan
Overhead Press	3	120	1	November 2, 2020 6:39 pm		8-2Ji	1	Nathan
Overhead Press	2	105	3	November 2, 2020 6:36 pm		8-2Ji	1	Nathan
Overhead Press	1	85	5	November 2, 2020 6:32 pm		8-2Ji	1	Nathan
DB Curls	4	50	10	October 31, 2020 3:33 pm	selected	8-2Ji	4	Nathan
DB Curls	3	45	2	October 31, 2020 2:31 pm		8-2Ji	4	Nathan
DB Curls	2	40	4	October 31, 2020 2:27 pm		8-2Ji	4	Nathan
DB Curls	1	35	6	October 31, 2020 2:23 pm		8-2Ji	4	Nathan
Squat	4	260	10	October 31, 2020 2:23 pm	selected	8-2Ji	4	Nathan
Squat	3	240	1	October 31, 2020 2:16 pm		8-2Ji	4	Nathan
Squat	2	205	3	October 31, 2020 2:10 pm		8-2Ji	4	Nathan
Squat	1	175	5	October 31, 2020 2:07 pm		8-2Ji	4	Nathan
Low Cable Row	4	230	12	October 29, 2020 6:13 pm	selected	8-2Ji	3	Nathan
Low Cable Row	3	220	1	October 29, 2020 6:00 pm		8-2Ji	3	Nathan
Low Cable Row	2	190	3	October 29, 2020 5:59 pm		8-2Ji	3	Nathan
Low Cable Row	1	140	5	October 29, 2020 5:55 pm		8-2Ji	3	Nathan
Bench Press	4	185	12	October 29, 2020 5:46 pm	selected	8-2Ji	3	Nathan
Bench Press	3	175	1	October 29, 2020 5:45 pm		8-2Ji	3	Nathan
Bench Press	2	150	3	October 29, 2020 5:44 pm		8-2Ji	3	Nathan
Bench Press	1	125	5	October 29, 2020 5:05 pm		8-2Ji	3	Nathan
Shrugs	5	245	12	October 27, 2020 5:51 pm	selected	8-1Ja	2	Nathan
Shrugs	4	245	10	October 27, 2020 5:48 pm		8-1Ja	2	Nathan
Shrugs	3	245	10	October 27, 2020 5:45 pm		8-1Ja	2	Nathan
Shrugs	2	225	5	October 27, 2020 5:42 pm		8-1Ja	2	Nathan
Shrugs	1	225	5	October 27, 2020 5:40 pm		8-1Ja	2	Nathan
Deadlift	5	270	10	October 27, 2020 5:33 pm	selected	8-1Ja	2	Nathan
Deadlift	4	270	10	October 27, 2020 5:26 pm		8-1Ja	2	Nathan
Deadlift	3	270	10	October 27, 2020 5:20 pm		8-1Ja	2	Nathan
Deadlift	2	245	5	October 27, 2020 5:15 pm		8-1Ja	2	Nathan
Deadlift	1	215	5	October 27, 2020 5:11 pm		8-1Ja	2	Nathan
Pull Downs	5	135	12	October 26, 2020 6:36 pm	selected	8-1Ja	1	Nathan
Pull Downs	4	135	10	October 26, 2020 6:35 pm		8-1Ja	1	Nathan
Pull Downs	3	135	10	October 26, 2020 6:35 pm		8-1Ja	1	Nathan
Pull Downs	2	120	5	October 26, 2020 6:18 pm		8-1Ja	1	Nathan
Pull Downs	1	120	5	October 26, 2020 6:04 pm		8-1Ja	1	Nathan
Overhead Press	5	115	12	October 26, 2020 5:59 pm	selected	8-1Ja	1	Nathan
Overhead Press	4	115	10	October 26, 2020 5:56 pm		8-1Ja	1	Nathan
Overhead Press	3	115	10	October 26, 2020 5:55 pm		8-1Ja	1	Nathan
Overhead Press	2	105	5	October 26, 2020 5:54 pm		8-1Ja	1	Nathan
Overhead Press	1	95	5	October 26, 2020 5:53 pm		8-1Ja	1	Nathan
DB Curls	5	45	12	October 25, 2020 12:27 pm	selected	8-1Ja	4	Nathan
DB Curls	4	45	10	October 25, 2020 12:25 pm		8-1Ja	4	Nathan
DB Curls	3	45	10	October 25, 2020 12:23 pm		8-1Ja	4	Nathan
DB Curls	2	40	6	October 25, 2020 12:19 pm		8-1Ja	4	Nathan
DB Curls	1	35	6	October 25, 2020 12:11 pm		8-1Ja	4	Nathan
Squat	5	235	10	October 25, 2020 12:09 pm	selected	8-1Ja	4	Nathan
Squat	4	235	10	October 25, 2020 12:03 pm		8-1Ja	4	Nathan
Squat	3	235	10	October 25, 2020 11:57 am		8-1Ja	4	Nathan
Squat	2	215	5	October 25, 2020 11:47 am		8-1Ja	4	Nathan
Squat	1	195	5	October 25, 2020 11:43 am		8-1Ja	4	Nathan
Low Cable Row	3	210	14	October 22, 2020 8:22 pm	selected	8-1Ja	3	Nathan
Low Cable Row	2	190	5	October 22, 2020 8:19 pm		8-1Ja	3	Nathan
Low Cable Row	1	170	5	October 22, 2020 8:17 pm		8-1Ja	3	Nathan
Bench Press	3	170	14	October 22, 2020 7:47 pm	selected	8-1Ja	3	Nathan
Bench Press	2	155	10	October 22, 2020 7:44 pm		8-1Ja	3	Nathan
Bench Press	1	135	10	October 22, 2020 7:43 pm		8-1Ja	3	Nathan
Shrugs	3	215	5	October 20, 2020 6:06 pm	selected	7-4Jd	2	Nathan
Shrugs	2	175	5	October 20, 2020 6:06 pm		7-4Jd	2	Nathan
Shrugs	1	145	5	October 20, 2020 5:52 pm		7-4Jd	2	Nathan
Deadlift	3	235	5	October 20, 2020 5:50 pm	selected	7-4Jd	2	Nathan
Deadlift	2	195	5	October 20, 2020 5:49 pm		7-4Jd	2	Nathan
Deadlift	1	155	5	October 20, 2020 5:34 pm		7-4Jd	2	Nathan
Pull Downs	3	120	5	October 19, 2020 6:36 pm	selected	7-4Jd	1	Nathan
Pull Downs	2	120	5	October 19, 2020 6:35 pm		7-4Jd	1	Nathan
Pull Downs	1	80	5	October 19, 2020 6:34 pm		7-4Jd	1	Nathan
Overhead Press	3	105	5	October 19, 2020 6:32 pm	selected	7-4Jd	1	Nathan
Overhead Press	2	85	5	October 19, 2020 6:31 pm		7-4Jd	1	Nathan
Overhead Press	1	65	5	October 19, 2020 6:29 pm		7-4Jd	1	Nathan
DB Curls	3	35	5	October 17, 2020 3:57 pm	selected	7-4Jd	4	Nathan
DB Curls	2	30	5	October 17, 2020 3:56 pm		7-4Jd	4	Nathan
DB Curls	1	25	5	October 17, 2020 3:54 pm		7-4Jd	4	Nathan
Squat	3	200	5	October 17, 2020 3:53 pm		7-4Jd	4	Nathan
Squat	2	165	5	October 17, 2020 3:25 pm		7-4Jd	4	Nathan
Squat	1	135	5	October 17, 2020 2:59 pm		7-4Jd	4	Nathan
Low Cable Row	3	180	5	October 15, 2020 6:30 pm	selected	7-4Jd	3	Nathan
Low Cable Row	2	150	5	October 15, 2020 6:30 pm		7-4Jd	3	Nathan
Low Cable Row	1	140	5	October 15, 2020 6:29 pm		7-4Jd	3	Nathan
Bench Press	3	145	5	October 15, 2020 6:28 pm	selected	7-4Jd	3	Nathan
Bench Press	2	135	5	October 15, 2020 6:12 pm		7-4Jd	3	Nathan
Bench Press	1	135	5	October 15, 2020 6:09 pm		7-4Jd	3	Nathan
Shrugs	7	315	5	October 13, 2020 6:06 pm	selected	7-3Jr	2	Nathan
Shrugs	6	290	1	October 13, 2020 5:58 pm		7-3Jr	2	Nathan
Shrugs	5	280	1	October 13, 2020 5:57 pm		7-3Jr	2	Nathan
Squat	4	265	1	October 13, 2020 5:56 pm		7-3Jr	2	Nathan
Shrugs	3	245	2	October 13, 2020 5:50 pm		7-3Jr	2	Nathan
Shrugs	2	210	3	October 13, 2020 5:49 pm		7-3Jr	2	Nathan
Shrugs	1	175	5	October 13, 2020 5:41 pm		7-3Jr	2	Nathan
Deadlift	7	350	5	October 13, 2020 5:34 pm	selected	7-3Jr	2	Nathan
Deadlift	6	330	1	October 13, 2020 5:25 pm		7-3Jr	2	Nathan
Deadlift	5	310	1	October 13, 2020 5:24 pm		7-3Jr	2	Nathan
Deadlift	4	290	1	October 13, 2020 5:23 pm		7-3Jr	2	Nathan
Deadlift	3	270	2	October 13, 2020 5:12 pm		7-3Jr	2	Nathan
Deadlift	2	235	3	October 13, 2020 5:04 pm		7-3Jr	2	Nathan
Deadlift	1	195	5	October 13, 2020 4:57 pm		7-3Jr	2	Nathan
Pull Downs	7	175	5	October 12, 2020 7:07 pm	selected	7-3Jr	1	Nathan
Pull Downs	6	160	1	October 12, 2020 7:06 pm		7-3Jr	1	Nathan
Pull Downs	5	150	1	October 12, 2020 7:03 pm		7-3Jr	1	Nathan
Pull Downs	4	140	1	October 12, 2020 6:42 pm		7-3Jr	1	Nathan
Pull Downs	3	130	2	October 12, 2020 6:41 pm		7-3Jr	1	Nathan
Pull Downs	2	120	3	October 12, 2020 6:34 pm		7-3Jr	1	Nathan
Pull Downs	1	100	5	October 12, 2020 6:29 pm		7-3Jr	1	Nathan
Overhead Press	7	150	5	October 12, 2020 6:22 pm	selected	7-3Jr	1	Nathan
Overhead Press	6	145	1	October 12, 2020 6:15 pm		7-3Jr	1	Nathan
Overhead Press	5	135	1	October 12, 2020 6:12 pm		7-3Jr	1	Nathan
Overhead Press	4	125	1	October 12, 2020 6:10 pm		7-3Jr	1	Nathan
Overhead Press	3	115	2	October 12, 2020 5:58 pm		7-3Jr	1	Nathan
Overhead Press	2	100	3	October 12, 2020 5:49 pm		7-3Jr	1	Nathan
Overhead Press	1	85	5	October 12, 2020 5:44 pm		7-3Jr	1	Nathan
DB Curls	7	55	6	October 10, 2020 5:51 pm	selected	7-3Jr	4	Nathan
DB Curls	6	50	2	October 10, 2020 5:40 pm		7-3Jr	4	Nathan
DB Curls	5	50	2	October 10, 2020 5:38 pm		7-3Jr	4	Nathan
DB Curls	4	45	2	October 10, 2020 5:37 pm		7-3Jr	4	Nathan
DB Curls	3	40	2	October 10, 2020 5:34 pm		7-3Jr	4	Nathan
DB Curls	2	35	4	October 10, 2020 5:27 pm		7-3Jr	4	Nathan
DB Curls	1	30	5	October 10, 2020 5:21 pm		7-3Jr	4	Nathan
Squat	7	300	5	October 10, 2020 5:08 pm	selected	7-3Jr	4	Nathan
Squat	6	285	1	October 10, 2020 4:55 pm		7-3Jr	4	Nathan
Squat	5	270	1	October 10, 2020 4:50 pm		7-3Jr	4	Nathan
Squat	4	250	1	October 10, 2020 4:42 pm		7-3Jr	4	Nathan
Squat	3	235	2	October 10, 2020 4:34 pm		7-3Jr	4	Nathan
Squat	2	200	3	October 10, 2020 4:25 pm		7-3Jr	4	Nathan
Squat	1	165	5	October 10, 2020 4:18 pm		7-3Jr	4	Nathan
Low Cable Row	7	275	5	October 8, 2020 5:47 pm	selected	7-3Jr	3	Nathan
Low Cable Row	6	260	1	October 8, 2020 5:43 pm		7-3Jr	3	Nathan
Low Cable Row	5	240	1	October 8, 2020 5:42 pm		7-3Jr	3	Nathan
Low Cable Row	4	230	1	October 8, 2020 5:41 pm		7-3Jr	3	Nathan
Low Cable Row	3	210	2	October 8, 2020 5:36 pm		7-3Jr	3	Nathan
Low Cable Row	2	180	3	October 8, 2020 5:33 pm		7-3Jr	3	Nathan
Low Cable Row	1	150	5	October 8, 2020 5:28 pm		7-3Jr	3	Nathan
Bench Press	7	220	5	October 8, 2020 5:20 pm	selected	7-3Jr	3	Nathan
Bench Press	6	205	1	October 8, 2020 5:17 pm		7-3Jr	3	Nathan
Bench Press	5	195	1	October 8, 2020 5:16 pm		7-3Jr	3	Nathan
Bench Press	4	185	1	October 8, 2020 5:14 pm		7-3Jr	3	Nathan
Bench Press	3	170	2	October 8, 2020 5:09 pm		7-3Jr	3	Nathan
Bench Press	2	145	3	October 8, 2020 5:05 pm		7-3Jr	3	Nathan
Bench Press	1	125	5	October 8, 2020 5:02 pm		7-3Jr	3	Nathan
Shrugs	7	300	5	October 6, 2020 8:19 pm	selected	7-2Ji	2	Nathan
Shrugs	6	300	3	October 6, 2020 8:16 pm		7-2Ji	2	Nathan
Deadlift	5	300	3	October 6, 2020 8:12 pm		7-2Ji	2	Nathan
Shrugs	4	300	3	October 6, 2020 8:10 pm		7-2Ji	2	Nathan
Shrugs	3	300	3	October 6, 2020 8:08 pm		7-2Ji	2	Nathan
Shrugs	2	270	1	October 6, 2020 8:07 pm		7-2Ji	2	Nathan
Shrugs	1	245	1	October 6, 2020 8:06 pm		7-2Ji	2	Nathan
Deadlift	7	320	5	October 6, 2020 8:00 pm	selected	7-2Ji	2	Nathan
Deadlift	6	320	3	October 6, 2020 7:55 pm		7-2Ji	2	Nathan
Deadlift	5	320	3	October 6, 2020 7:54 pm		7-2Ji	2	Nathan
Deadlift	4	320	3	October 6, 2020 7:50 pm		7-2Ji	2	Nathan
Deadlift	3	320	3	October 6, 2020 7:44 pm		7-2Ji	3	Nathan
Deadlift	2	300	1	October 6, 2020 7:34 pm		7-2Ji	2	Nathan
Deadlift	1	270	1	October 6, 2020 7:30 pm		7-2Ji	2	Nathan
Pull Downs	7	160	6	October 5, 2020 7:56 pm	selected	7-2Ji	1	Nathan
Pull Downs	6	160	3	October 5, 2020 7:52 pm		7-2Ji	1	Nathan
Pull Downs	5	160	3	October 5, 2020 7:51 pm		7-2Ji	1	Nathan
Pull Downs	4	160	3	October 5, 2020 7:50 pm		7-2Ji	1	Nathan
Overhead Press	3	160	3	October 5, 2020 7:48 pm		7-2Ji	1	Nathan
Pull Downs	2	150	1	October 5, 2020 7:37 pm		7-2Ji	1	Nathan
Pull Downs	1	140	1	October 5, 2020 7:23 pm		7-2Ji	1	Nathan
Overhead Press	7	140	6	October 5, 2020 7:12 pm	selected	7-2Ji	1	Nathan
Overhead Press	6	140	3	October 5, 2020 7:09 pm		7-2Ji	1	Nathan
Overhead Press	6	140	3	October 5, 2020 7:03 pm		7-2Ji	3	Nathan
Overhead Press	5	140	3	October 5, 2020 6:59 pm		7-2Ji	1	Nathan
Overhead Press	4	140	3	October 5, 2020 6:27 pm		7-2Ji	1	Nathan
Overhead Press	3	140	3	October 5, 2020 6:21 pm		7-2Ji	1	Nathan
Overhead Press	2	130	1	October 5, 2020 6:17 pm		7-2Ji	1	Nathan
Overhead Press	1	120	1	October 5, 2020 6:13 pm		7-2Ji	1	Nathan
DB Curls	7	50	8	October 3, 2020 4:29 pm	selected	7-2Ji	4	Nathan
DB Curls	6	50	3	October 3, 2020 4:26 pm		7-2Ji	4	Nathan
DB Curls	5	50	3	October 3, 2020 4:24 pm		7-2Ji	4	Nathan
DB Curls	4	50	4	October 3, 2020 4:21 pm		7-2Ji	4	Nathan
DB Curls	3	50	4	October 3, 2020 4:19 pm		7-2Ji	4	Nathan
DB Curls	2	45	2	October 3, 2020 4:12 pm		7-2Ji	4	Nathan
DB Curls	1	40	2	October 3, 2020 4:09 pm		7-2Ji	4	Nathan
Squat	7	275	5	October 3, 2020 4:08 pm	selected	7-2Ji	4	Nathan
Squat	6	275	3	October 3, 2020 4:01 pm		7-2Ji	4	Nathan
Squat	5	275	3	October 3, 2020 3:56 pm		7-2Ji	4	Nathan
Squat	4	275	3	October 3, 2020 3:52 pm		7-2Ji	4	Nathan
Squat	3	275	3	October 3, 2020 3:47 pm		7-2Ji	4	Nathan
Squat	2	260	1	October 3, 2020 3:35 pm		7-2Ji	4	Nathan
Squat	1	235	1	October 3, 2020 3:30 pm		7-2Ji	4	Nathan
Low Cable Row	7	250	7	October 1, 2020 7:55 pm	selected	7-2Ji	3	Nathan
Low Cable Row	6	250	3	October 1, 2020 7:46 pm		7-2Ji	3	Nathan
Low Cable Row	5	250	3	October 1, 2020 7:37 pm		7-2Ji	3	Nathan
Low Cable Row	4	250	3	October 1, 2020 7:35 pm		7-2Ji	3	Nathan
Low Cable Row	3	250	3	October 1, 2020 7:05 pm		7-2Ji	3	Nathan
Low Cable Row	2	230	1	October 1, 2020 6:53 pm		7-2Ji	3	Nathan
Low Cable Row	1	210	1	October 1, 2020 6:50 pm		7-2Ji	3	Nathan
Low Cable Row	1	210	1	October 1, 2020 6:48 pm		7-2Ji	3	Nathan
Bench Press	7	200	7	October 1, 2020 6:41 pm	selected	7-2Ji	3	Nathan
Bench Press	6	200	3	October 1, 2020 6:22 pm		7-2Ji	3	Nathan
Bench Press	5	200	3	October 1, 2020 6:18 pm		7-2Ji	3	Nathan
Bench Press	4	200	3	October 1, 2020 6:02 pm		7-2Ji	3	Nathan
Bench Press	3	200	3	October 1, 2020 5:52 pm		7-2Ji	3	Nathan
Bench Press	2	190	1	October 1, 2020 5:43 pm		7-2Ji	3	Nathan
Bench Press	1	170	1	October 1, 2020 5:42 pm		7-2Ji	3	Nathan
Shrugs	7	265	7	September 29, 2020 7:14 pm	selected	7-1Ja	2	Nathan
Shrugs	6	265	3	September 29, 2020 7:10 pm		7-1Ja	2	Nathan
Shrugs	5	265	3	September 29, 2020 7:09 pm		7-1Ja	2	Nathan
Shrugs	5	265	3	September 29, 2020 7:09 pm		7-1Ja	2	Nathan
Shrugs	4	265	3	September 29, 2020 7:06 pm		7-1Ja	2	Nathan
Shrugs	3	265	3	September 29, 2020 7:04 pm		7-1Ja	2	Nathan
Shrugs	2	265	3	September 29, 2020 7:01 pm		7-1Ja	2	Nathan
Shrugs	1	265	3	September 29, 2020 6:58 pm		7-1Ja	2	Nathan
Deadlift	7	290	7	September 29, 2020 6:04 pm	selected	7-1Ja	2	Nathan
Deadlift	6	290	3	September 29, 2020 6:03 pm		7-1Ja	2	Nathan
Deadlift	5	290	3	September 29, 2020 5:46 pm		7-1Ja	2	Nathan
Deadlift	4	290	3	September 29, 2020 5:43 pm		7-1Ja	2	Nathan
Deadlift	3	290	3	September 29, 2020 5:40 pm		7-1Ja	2	Nathan
Deadlift	2	290	3	September 29, 2020 5:33 pm		7-1Ja	2	Nathan
Deadlift	1	290	3	September 29, 2020 5:30 pm		7-1Ja	2	Nathan
Pull Downs	7	150	7	September 28, 2020 7:29 pm		7-1Ja	1	Nathan
Pull Downs	6	150	3	September 28, 2020 7:27 pm		7-1Ja	1	Nathan
Pull Downs	5	150	3	September 28, 2020 7:27 pm		7-1Ja	1	Nathan
Pull Downs	4	150	3	September 28, 2020 7:26 pm		7-1Ja	1	Nathan
Pull Downs	3	150	3	September 28, 2020 7:25 pm		7-1Ja	1	Nathan
Pull Downs	2	150	3	September 28, 2020 6:46 pm		7-1Ja	1	Nathan
Pull Downs	1	150	3	September 28, 2020 6:45 pm		7-1Ja	1	Nathan
Overhead Press	7	125	7	September 28, 2020 6:23 pm	selected	7-1Ja	1	Nathan
Overhead Press	6	125	3	September 28, 2020 6:22 pm		7-1Ja	1	Nathan
Overhead Press	5	125	3	September 28, 2020 6:21 pm		7-1Ja	1	Nathan
Overhead Press	4	125	3	September 28, 2020 6:20 pm		7-1Ja	1	Nathan
Overhead Press	3	125	3	September 28, 2020 6:19 pm		7-1Ja	1	Nathan
Overhead Press	2	125	3	September 28, 2020 6:18 pm		7-1Ja	1	Nathan
Overhead Press	1	125	3	September 28, 2020 6:09 pm		7-1Ja	1	Nathan
DB Curls	7	45	8	September 26, 2020 5:30 pm		7-1Ja	4	Nathan
DB Curls	6	45	3	September 26, 2020 5:29 pm		7-1Ja	4	Nathan
DB Curls	5	45	4	September 26, 2020 5:27 pm		7-1Ja	4	Nathan
DB Curls	4	45	4	September 26, 2020 5:26 pm		7-1Ja	4	Nathan
DB Curls	3	45	4	September 26, 2020 5:19 pm		7-1Ja	4	Nathan
DB Curls	2	45	4	September 26, 2020 5:15 pm		7-1Ja	4	Nathan
DB Curls	1	45	4	September 26, 2020 5:14 pm		7-1Ja	4	Nathan
Squat	7	250	7	September 26, 2020 4:54 pm	selected	7-1Ja	4	Nathan
Axle Press 3inch	6	250	3	September 26, 2020 4:52 pm		7-1Ja	4	Nathan
Squat	5	250	3	September 26, 2020 4:50 pm		7-1Ja	4	Nathan
Squat	4	250	3	September 26, 2020 4:47 pm		7-1Ja	4	Nathan
Squat	3	250	3	September 26, 2020 4:44 pm		7-1Ja	4	Nathan
Squat	2	250	3	September 26, 2020 4:22 pm		7-1Ja	4	Nathan
Squat	1	250	3	September 26, 2020 4:17 pm		7-1Ja	4	Nathan
Low Cable Row	7	230		September 24, 2020 6:27 pm	selected	7-1Ja	3	Nathan
Low Cable Row	6	230	3	September 24, 2020 6:24 pm		7-1Ja	3	Nathan
Low Cable Row	5	230	3	September 24, 2020 6:19 pm		7-1Ja	3	Nathan
Low Cable Row	4	230	3	September 24, 2020 6:17 pm		7-1Ja	3	Nathan
Low Cable Row	3	230	3	September 24, 2020 6:13 pm		7-1Ja	3	Nathan
Low Cable Row	2	230	3	September 24, 2020 6:10 pm		7-1Ja	3	Nathan
Low Cable Row	1	230	3	September 24, 2020 6:06 pm		7-1Ja	3	Nathan
Bench Press	7	185	7	September 24, 2020 6:01 pm	selected	7-1Ja	3	Nathan
Bench Press	6	185	3	September 24, 2020 5:58 pm		7-1Ja	3	Nathan
Bench Press	5	185	3	September 24, 2020 5:53 pm		7-1Ja	3	Nathan
Bench Press	4	185	3	September 24, 2020 5:50 pm		7-1Ja	3	Nathan
Bench Press	3	185	3	September 24, 2020 5:46 pm		7-1Ja	3	Nathan
Bench Press	2	185	3	September 24, 2020 5:40 pm		7-1Ja	3	Nathan
Bench Press	1	185	3	September 24, 2020 5:34 pm		7-1Ja	3	Nathan
Shrugs	3	195	5	September 22, 2020 6:51 pm	selected	6-4Jd	2	Nathan
Shrugs	2	165	5	September 22, 2020 6:50 pm		6-4Jd	2	Nathan
Shrugs	1	135	5	September 22, 2020 6:48 pm		6-4Jd	2	Nathan
Deadlift	3	230	5	September 22, 2020 6:47 pm	selected	6-4Jd	2	Nathan
Deadlift	2	190	5	September 22, 2020 6:46 pm		6-4Jd	2	Nathan
Deadlift	1	155	5	September 22, 2020 6:44 pm		6-4Jd	2	Nathan
Pull Downs	3	110	5	September 21, 2020 7:51 pm	selected	6-4Jd	1	Nathan
Pull Downs	2	90	5	September 21, 2020 7:49 pm		6-4Jd	1	Nathan
Pull Downs	1	70	5	September 21, 2020 7:48 pm		6-4Jd	1	Nathan
Overhead Press	3	100	5	September 21, 2020 6:04 pm	selected	6-4Jd	4	Nathan
Overhead Press	2	85	5	September 21, 2020 5:54 pm		6-4Jd	4	Nathan
Overhead Press	1	65	5	September 21, 2020 5:52 pm		6-4Jd	1	Nathan
DB Curls	3	35	6	September 19, 2020 2:51 pm	selected	6-4Jd	4	Nathan
DB Curls	2	30	6	September 19, 2020 2:51 pm		6-4Jd	4	Nathan
DB Curls	1	25	6	September 19, 2020 2:50 pm		6-4Jd	4	Nathan
Squat	3	195	5	September 19, 2020 2:45 pm	selected	6-4Jd	4	Nathan
Squat	2	165	5	September 19, 2020 2:38 pm		6-4Jd	4	Nathan
Squat	1	135	5	September 19, 2020 2:34 pm		6-4Jd	4	Nathan
Low Cable Row	3	160	5	September 19, 2020 2:29 pm	selected	6-4Jd	3	Nathan
Low Cable Row	2	135	5	September 19, 2020 2:28 pm		6-4Jd	3	Nathan
Low Cable Row	1	160	5	September 19, 2020 2:28 pm		6-4Jd	3	Nathan
Bench Press	3	135	5	September 19, 2020 2:27 pm	selected	6-4Jd	3	Nathan
Bench Press	2	135	5	September 19, 2020 2:27 pm		6-4Jd	3	Nathan
Bench Press	1	135	5	September 19, 2020 2:26 pm		6-4Jd	3	Nathan
Shrugs	6	275	6	September 15, 2020 9:02 pm	selected	6-3Jr	2	Nathan
Shrugs	5	260	1	September 15, 2020 9:01 pm		6-3Jr	2	Nathan
Shrugs	4	245	1	September 15, 2020 8:59 pm		6-3Jr	2	Nathan
Shrugs	3	225	2	September 15, 2020 8:55 pm		6-3Jr	2	Nathan
Shrugs	2	195	3	September 15, 2020 8:52 pm		6-3Jr	2	Nathan
Shrugs	1	165	5	September 15, 2020 8:49 pm		6-3Jr	2	Nathan
Deadlift	6	325	6	September 15, 2020 7:35 pm	selected	6-3Jr	2	Nathan
Deadlift	5	305	1	September 15, 2020 7:34 pm		6-3Jr	2	Nathan
Deadlift	4	285	1	September 15, 2020 7:19 pm		6-3Jr	2	Nathan
Deadlift	3	265	2	September 15, 2020 7:13 pm		6-3Jr	2	Nathan
Deadlift	2	230	3	September 15, 2020 7:06 pm		6-3Jr	2	Nathan
Deadlift	1	190	5	September 15, 2020 6:57 pm		6-3Jr	3	Nathan
Pull Downs	6	165	6	September 14, 2020 7:19 pm	selected	6-3Jr	1	Nathan
Pull Downs	5	155	1	September 14, 2020 7:13 pm		6-3Jr	1	Nathan
Pull Downs	4	145	1	September 14, 2020 7:13 pm		6-3Jr	1	Nathan
Pull Downs	3	135	2	September 14, 2020 7:08 pm		6-3Jr	1	Nathan
Pull Downs	2	115	3	September 14, 2020 7:07 pm		6-3Jr	1	Nathan
Pull Downs	1	100	5	September 14, 2020 7:03 pm		6-3Jr	1	Nathan
Overhead Press	6	140	6	September 14, 2020 6:43 pm	selected	6-3Jr	1
Overhead Press	5	135	1	September 14, 2020 6:40 pm		6-3Jr	1	Nathan
Overhead Press	4	125	1	September 14, 2020 6:32 pm		6-3Jr	1	Nathan
Overhead Press	3	115	2	September 14, 2020 6:30 pm		6-3Jr	1	Nathan
Overhead Press	2	100	3	September 14, 2020 6:16 pm		6-3Jr	1	Nathan
Overhead Press	1	85	5	September 14, 2020 6:08 pm		6-3Jr	1	Nathan
DB Curls	6	50	6	September 12, 2020 7:27 pm	selected	6-3Jr	4	Nathan
DB Curls	5	45	1	September 12, 2020 7:23 pm		6-3Jr	4	Nathan
DB Curls	4	40	1	September 12, 2020 7:20 pm		6-3Jr	4	Nathan
DB Curls	3	40	2	September 12, 2020 7:20 pm		6-3Jr	4	Nathan
DB Curls	2	35	3	September 12, 2020 7:17 pm		6-3Jr	4	Nathan
DB Curls	1	30	6	September 12, 2020 7:15 pm		6-3Jr	4	Nathan
Squat	6	275	7	September 12, 2020 7:10 pm	selected	6-3Jr	4	Nathan
Squat	5	260	1	September 12, 2020 7:06 pm		6-3Jr	4	Nathan
Squat	4	245	1	September 12, 2020 7:02 pm		6-3Jr	1	Nathan
Squat	3	230	2	September 12, 2020 6:59 pm		6-3Jr	4	Nathan
Squat	2	195	3	September 12, 2020 6:54 pm		6-3Jr	4	Nathan
Squat	1	165	5	September 12, 2020 6:50 pm		6-3Jr	4	Nathan
Low Cable Row	6	245	8	September 10, 2020 9:36 pm	selected	6-3Jr	3	Nathan
Low Cable Row	5	230	1	September 10, 2020 9:32 pm		6-3Jr	3	Nathan
Low Cable Row	4	215	1	September 10, 2020 9:30 pm		6-3Jr	3	Nathan
Low Cable Row	3	200	2	September 10, 2020 9:22 pm		6-3Jr	3	Nathan
Low Cable Row	2	175	3	September 10, 2020 9:21 pm		6-3Jr	3	Nathan
Low Cable Row	1	145	5	September 10, 2020 9:16 pm		6-3Jr	3	Nathan
Bench Press	6	200	8	September 10, 2020 9:11 pm	selected	6-3Jr	3	Nathan
Bench Press	5	190	1	September 10, 2020 9:09 pm		6-3Jr	3	Nathan
Bench Press	4	180	1	September 10, 2020 9:08 pm		6-3Jr	3	Nathan
Bench Press	3	165	2	September 10, 2020 9:00 pm		6-3Jr	3	Nathan
Bench Press	2	140	3	September 10, 2020 8:57 pm		6-3Jr	3	Nathan
Bench Press	1	135	5	September 10, 2020 8:52 pm		6-3Jr	3	Nathan
Shrugs	6	270	7	September 8, 2020 7:14 pm	selected	6-2Ji	2	Nathan
Shrugs	5	270	5	September 8, 2020 7:13 pm		6-2Ji	2	Nathan
Shrugs	4	270	5	September 8, 2020 6:58 pm		6-2Ji	2	Nathan
Shrugs	3	270	5	September 8, 2020 6:55 pm		6-2Ji	2	Nathan
Shrugs	2	260	2	September 8, 2020 6:52 pm		6-2Ji	2	Nathan
Shrugs	1	225	2	September 8, 2020 6:51 pm		6-2Ji	2	Nathan
Deadlift	6	295	6	September 8, 2020 6:48 pm	selected	6-2Ji	2	Nathan
Deadlift	5	295	5	September 8, 2020 6:46 pm		6-2Ji	2	Nathan
Deadlift	4	295	5	September 8, 2020 6:26 pm		6-2Ji	2	Nathan
Deadlift	3	295	5	September 8, 2020 6:18 pm		6-2Ji	2	Nathan
Deadlift	2	290	2	September 8, 2020 6:15 pm		6-2Ji	2	Nathan
Deadlift	1	250	2	September 8, 2020 6:14 pm		6-2Ji	2	Nathan
Pull Downs	6	150	8	September 7, 2020 6:59 pm	selected	6-2Ji	1	Nathan
Pull Downs	5	150	5	September 7, 2020 6:57 pm		6-2Ji	1	Nathan
Pull Downs	4	150	5	September 7, 2020 6:56 pm		6-2Ji	1	Nathan
Pull Downs	3	150	5	September 7, 2020 6:54 pm		6-2Ji	1	Nathan
Pull Downs	2	145	2	September 7, 2020 6:37 pm		6-2Ji	1	Nathan
Pull Downs	1	120	2	September 7, 2020 6:37 pm		6-2Ji	1	Nathan
Overhead Press	6	130	7	September 7, 2020 6:36 pm	selected	6-2Ji	1	Nathan
Overhead Press	5	130	5	September 7, 2020 6:24 pm		6-2Ji	1	Nathan
Overhead Press	4	130	5	September 7, 2020 6:20 pm		6-2Ji	1	Nathan
Overhead Press	3	130	5	September 7, 2020 6:17 pm		6-2Ji	1	Nathan
Overhead Press	2	125	2	September 7, 2020 6:15 pm		6-2Ji	1	Nathan
Overhead Press	1	110	2	September 7, 2020 6:10 pm		6-2Ji	1	Nathan
DB Curls	6	50	8	September 5, 2020 5:37 pm	selected	6-2Ji	4	Nathan
DB Curls	5	50	5	September 5, 2020 5:32 pm		6-2Ji	4	Nathan
DB Curls	4	50	5	September 5, 2020 5:29 pm		6-2Ji	4	Nathan
DB Curls	3	50	5	September 5, 2020 5:28 pm		6-2Ji	4	Nathan
DB Curls	2	45	2	September 5, 2020 5:27 pm		6-2Ji	4	Nathan
DB Curls	1	40	2	September 5, 2020 5:26 pm		6-2Ji	4	Nathan
Squat	6	250	6	September 5, 2020 5:10 pm	selected	6-2Ji	4	Nathan
Squat	5	250	5	September 5, 2020 5:02 pm		6-2Ji	4	Nathan
Squat	4	250	5	September 5, 2020 4:44 pm		6-2Ji	4	Nathan
Squat	3	250	5	September 5, 2020 4:39 pm		6-2Ji	4	Nathan
Squat	2	245	2	September 5, 2020 4:28 pm		6-2Ji	4	Nathan
Squat	1	210	2	September 5, 2020 4:20 pm		6-2Ji	4	Nathan
Low Cable Row	6	185	8	September 3, 2020 6:41 pm	selected	6-2Ji	3	Nathan
Low Cable Row	5	185	5	September 3, 2020 6:37 pm		6-2Ji	3	Nathan
Low Cable Row	4	185	5	September 3, 2020 6:36 pm		6-2Ji	3	Nathan
Low Cable Row	3	225	5	September 3, 2020 6:35 pm		6-2Ji	3	Nathan
Low Cable Row	2	220	2	September 3, 2020 6:25 pm		6-2Ji	3	Nathan
Low Cable Row	1	190	2	September 3, 2020 6:24 pm		6-2Ji	3	Nathan
Bench Press	6	185	8	September 3, 2020 6:19 pm	selected	6-2Ji	3	Nathan
Bench Press	5	185	5	September 3, 2020 6:09 pm		6-2Ji	3	Nathan
Bench Press	4	185	5	September 3, 2020 6:05 pm		6-2Ji	3	Nathan
Bench Press	3	185	5	September 3, 2020 5:58 pm		6-2Ji	3	Nathan
Bench Press	2	180	2	September 3, 2020 5:54 pm		6-2Ji	3	Nathan
Bench Press	1	155	2	September 3, 2020 5:48 pm		6-2Ji	3
Shrugs	6	245	8	September 1, 2020 5:57 pm	selected	6-1Ja	2	Nathan
Shrugs	5	245	5	September 1, 2020 5:56 pm		6-1Ja	2	Nathan
Shrugs	4	245	5	September 1, 2020 5:49 pm		6-1Ja	2	Nathan
Shrugs	3	245	5	September 1, 2020 5:42 pm		6-1Ja	2	Nathan
Shrugs	2	245	5	September 1, 2020 5:42 pm		6-1Ja	2	Nathan
Shrugs	1	245	5	September 1, 2020 5:32 pm		6-1Ja	2	Nathan
Deadlift	6	270	6	September 1, 2020 5:23 pm	selected	6-1Ja	2	Nathan
Deadlift	5	270	5	September 1, 2020 5:15 pm		6-1Ja	2	Nathan
Deadlift	4	270	5	September 1, 2020 5:07 pm		6-1Ja	2	Nathan
Deadlift	3	270	5	September 1, 2020 5:06 pm		6-1Ja	2	Nathan
Deadlift	2	270	5	September 1, 2020 4:51 pm		6-1Ja	2	Nathan
Deadlift	1	270	5	September 1, 2020 4:48 pm		6-1Ja	2	Nathan
Pull Downs	6	140	8	August 31, 2020 6:50 pm	selected	6-1Ja	1	Nathan
Pull Downs	5	140	5	August 31, 2020 6:49 pm		6-1Ja	1	Nathan
Pull Downs	4	140	5	August 31, 2020 6:41 pm		6-1Ja	1	Nathan
Pull Downs	3	140	5	August 31, 2020 6:36 pm		6-1Ja	1	Nathan
Pull Downs	2	140	5	August 31, 2020 6:33 pm		6-1Ja	1	Nathan
Pull Downs	1	140	5	August 31, 2020 6:28 pm		6-1Ja	1	Nathan
Overhead Press	6	115	8	August 31, 2020 6:06 pm	selected	6-1Ja	1	Nathan
Overhead Press	5	115	5	August 31, 2020 6:03 pm		6-1Ja	1	Nathan
Overhead Press	4	115	5	August 31, 2020 5:54 pm		6-1Ja	1	Nathan
Overhead Press	3	115	5	August 31, 2020 5:50 pm		6-1Ja	1	Nathan
Overhead Press	2	115	5	August 31, 2020 5:49 pm		6-1Ja	1	Nathan
Overhead Press	1	115	5	August 31, 2020 5:47 pm		6-1Ja	1	Nathan
DB Curls	6	45	8	August 29, 2020 5:33 pm	selected	6-1Ja	4	Nathan
DB Curls	5	45	6	August 29, 2020 5:31 pm		6-1Ja	4	Nathan
DB Curls	4	45	6	August 29, 2020 5:25 pm		6-1Ja	4	Nathan
DB Curls	3	45	6	August 29, 2020 5:24 pm		6-1Ja	4	Nathan
DB Curls	2	45	6	August 29, 2020 5:18 pm		6-1Ja	4	Nathan
DB Curls	1	45	6	August 29, 2020 5:13 pm		6-1Ja	4	Nathan
Squat	6	225	8	August 29, 2020 5:11 pm	selected	6-1Ja	4	Nathan
Squat	5	225	5	August 29, 2020 5:03 pm		6-1Ja	4	Nathan
Squat	4	225	5	August 29, 2020 5:02 pm		6-1Ja	4	Nathan
Squat	3	225	5	August 29, 2020 5:01 pm		6-1Ja	4	Nathan
Squat	2	225	5	August 29, 2020 5:00 pm		6-1Ja	4	Nathan
Squat	1	225	5	August 29, 2020 4:59 pm		6-1Ja	4	Nathan
Low Cable Row	6	200	8	August 27, 2020 8:29 pm	selected	6-1Ja	3	Nathan
Low Cable Row	5	200	5	August 27, 2020 8:26 pm		6-1Ja	3	Nathan
Low Cable Row	4	200	5	August 27, 2020 8:20 pm		6-1Ja	3	Nathan
Low Cable Row	3	200	5	August 27, 2020 8:08 pm		6-1Ja	3	Nathan
Low Cable Row	2	200	5	August 27, 2020 8:02 pm		6-1Ja	3	Nathan
Low Cable Row	1	200	5	August 27, 2020 7:55 pm		6-1Ja	3	Nathan
Bench Press	6	165	8	August 27, 2020 7:46 pm	selected	6-1Ja	3	Nathan
Bench Press	5	165	5	August 27, 2020 7:44 pm		6-1Ja	3	Nathan
Bench Press	4	165	5	August 27, 2020 7:41 pm		6-1Ja	3	Nathan
Bench Press	3	165	5	August 27, 2020 7:38 pm		6-1Ja	3	Nathan
Bench Press	2	165	5	August 27, 2020 7:36 pm		6-1Ja	3	Nathan
Bench Press	1	165	5	August 27, 2020 7:34 pm		6-1Ja	1	Nathan
Shrugs	3	225	10	August 25, 2020 7:13 pm	selected	5-4jd	2	Nathan
Shrugs	2	225	10	August 25, 2020 7:12 pm		5-4jd	2	Nathan
Shrugs	1	225	10	August 25, 2020 7:11 pm		5-4jd	2	Nathan
Deadlift	3	225	5	August 25, 2020 6:59 pm	selected	5-4jd	2	Nathan
Deadlift	2	225	5	August 25, 2020 6:54 pm		5-4jd	2	Nathan
Deadlift	1	225	5	August 25, 2020 6:54 pm		5-4jd	2	Nathan
Pull Downs	3	150	5	August 24, 2020 10:26 pm	selected	5-4jd	1	Nathan
Pull Downs	2	150	5	August 24, 2020 6:33 pm		5-4jd	1	Nathan
Pull Downs	1	150	5	August 24, 2020 6:27 pm		5-4jd	1	Nathan
Overhead Press	3	105	5	August 24, 2020 6:21 pm	selected	5-4jd	1	Nathan
Overhead Press	2	85	5	August 24, 2020 6:09 pm		5-4jd	1	Nathan
Overhead Press	1	65	5	August 24, 2020 6:06 pm		5-4jd	1	Nathan
Bench Press	3	135	5	August 20, 2020 10:10 pm	selected	5-4jd	3	Nathan
Bench Press	2	135	5	August 20, 2020 10:08 pm		5-4jd	3	Nathan
Bench Press	1	135	5	August 20, 2020 10:06 pm		5-4jd	3	Nathan
Shrugs	3	225	10	August 18, 2020 7:08 pm	selected	5-3Jr	2	Nathan
Shrugs	2	225	10	August 18, 2020 7:04 pm		5-3Jr	2	Nathan
Shrugs	1	225	10	August 18, 2020 7:01 pm		5-3Jr	2	Nathan
Deadlift	5	305	8	August 18, 2020 6:54 pm	selected	5-3Jr	2	Nathan
Deadlift	4	285	1	August 18, 2020 6:50 pm		5-3Jr	2	Nathan
Deadlift	3	270	2	August 18, 2020 6:47 pm		5-3Jr	2	Nathan
Deadlift	2	230	3	August 18, 2020 6:42 pm		5-3Jr	2	Nathan
Deadlift	1	190	5	August 18, 2020 6:35 pm		5-3Jr	2	Nathan
Pull Downs	5	155	10	August 17, 2020 7:03 pm	selected	5-3Jr	1	Nathan
Low Cable Row	4	140	1	August 17, 2020 7:02 pm		5-3Jr	1	Nathan
Low Cable Row	3	130	2	August 17, 2020 6:44 pm		5-3Jr	1	Nathan
Low Cable Row	2	110	3	August 17, 2020 6:29 pm		5-3Jr	1	Nathan
Low Cable Row	1	90	5	August 17, 2020 6:28 pm		5-3Jr	1	Nathan
Overhead Press	5	130	10	August 17, 2020 6:18 pm	selected	5-3Jr	1	Nathan
Overhead Press	4	125	1	August 17, 2020 6:09 pm		5-3Jr	1	Nathan
Overhead Press	3	115	2	August 17, 2020 6:08 pm		5-3Jr	1	Nathan
Overhead Press	2	100	3	August 17, 2020 5:27 pm		5-3Jr	1	Nathan
Overhead Press	1	80	5	August 17, 2020 5:26 pm		5-3Jr	1	Nathan
DB Curls	5	45	10	August 15, 2020 12:43 pm	selected	5-3Jr	4	Nathan
DB Curls	3	40	2	August 15, 2020 12:38 pm		5-3Jr	4	Nathan
DB Curls	2	35	4	August 15, 2020 12:31 pm		5-3Jr	4	Nathan
DB Curls	1	30	6	August 15, 2020 12:25 pm		5-3Jr	4	Nathan
Squat	5	255		August 15, 2020 12:08 pm	selected	5-3Jr	4	Nathan
Squat	4	235	1	August 15, 2020 12:01 pm		5-3Jr	4	Nathan
Squat	3	220	2	August 15, 2020 11:55 am		5-3Jr	4	Nathan
Squat	2	190	3	August 15, 2020 11:47 am		5-3Jr	4	Nathan
Squat	1	160	5	August 15, 2020 11:30 am		5-3Jr	4	Nathan
Low Cable Row	5	230	10	August 14, 2020 5:05 pm	selected	5-3Jr	3	Nathan
Low Cable Row	4	215	1	August 14, 2020 5:00 pm		5-3Jr	3	Nathan
Low Cable Row	3	200	2	August 14, 2020 4:56 pm		5-3Jr	3	Nathan
Low Cable Row	2	170	3	August 14, 2020 4:51 pm		5-3Jr	3	Nathan
Low Cable Row	1	140	5	August 14, 2020 4:47 pm		5-3Jr	3	Nathan
Bench Press	5	185	10	August 14, 2020 4:40 pm	selected	5-3Jr	3	Nathan
Bench Press	4	175	1	August 14, 2020 4:29 pm		5-3Jr	3	Nathan
Bench Press	3	160	2	August 14, 2020 4:25 pm		5-3Jr	3	Nathan
Bench Press	2	140	3	August 14, 2020 4:20 pm		5-3Jr	3	Nathan
Bench Press	1	115	5	August 14, 2020 4:13 pm		5-3Jr	3	Nathan
Shrugs	3	225	10	August 11, 2020 6:27 pm	selected	5-2Ji	2	Nathan
Shrugs	2	225	10	August 11, 2020 6:26 pm		5-2Ji	2	Nathan
Shrugs	1	225	10	August 11, 2020 6:19 pm		5-2Ji	2	Nathan
Deadlift	5	280	10	August 11, 2020 6:13 pm	selected	5-2Ji	2	Nathan
Deadlift	4	280	8	August 11, 2020 6:04 pm		5-2Ji	2	Nathan
Deadlift	3	280	8	August 11, 2020 5:57 pm		5-2Ji	2	Nathan
Deadlift	2	260	3	August 11, 2020 5:49 pm		5-2Ji	2	Nathan
Deadlift	1	230	3	August 11, 2020 5:39 pm		5-2Ji	2	Nathan
Pull Downs	5	140	10	August 10, 2020 7:08 pm	selected	5-2Ji	1	Nathan
Pull Downs	4	140	8	August 10, 2020 6:13 pm		5-2Ji	1	Nathan
Pull Downs	3	140	8	August 10, 2020 6:10 pm		5-2Ji	1	Nathan
Pull Downs	2	130	3	August 10, 2020 6:07 pm		5-2Ji	1	Nathan
Pull Downs	1	120	3	August 10, 2020 6:04 pm		5-2Ji	1	Nathan
Overhead Press	5	120	10	August 10, 2020 5:56 pm	selected	5-2Ji	1	Nathan
Overhead Press	4	120	8	August 10, 2020 5:52 pm		5-2Ji	1	Nathan
Overhead Press	3	120	8	August 10, 2020 5:51 pm		5-2Ji	1	Nathan
Overhead Press	2	110	3	August 10, 2020 5:43 pm		5-2Ji	1	Nathan
Overhead Press	1	100	3	August 10, 2020 5:39 pm		5-2Ji	1	Nathan
DB Curls	5	40	10	August 8, 2020 5:39 pm	selected	5-2Ji	4	Nathan
DB Curls	4	40	8	August 8, 2020 5:36 pm		5-2Ji	4	Nathan
DB Curls	3	40	8	August 8, 2020 5:32 pm		5-2Ji	4
DB Curls	2	40	3	August 8, 2020 5:26 pm		5-2Ji	4	Nathan
DB Curls	1	35	3	August 8, 2020 5:21 pm		5-2Ji	4	Nathan
Squat	5	230	8	August 8, 2020 5:11 pm	selected	5-2Ji	4	Nathan
Squat	4	230	8	August 8, 2020 5:10 pm		5-2Ji	4	Nathan
Squat	3	230	8	August 8, 2020 4:52 pm		5-2Ji	4	Nathan
Squat	2	215	3	August 8, 2020 4:44 pm		5-2Ji	4	Nathan
Squat	1	190	3	August 8, 2020 4:41 pm		5-2Ji	4	Nathan
Low Cable Row	5	205	10	August 6, 2020 7:05 pm	selected	5-2Ji	3	Nathan
Low Cable Row	4	205	8	August 6, 2020 7:00 pm		5-2Ji	3	Nathan
Low Cable Row	3	205	8	August 6, 2020 6:59 pm		5-2Ji	3	Nathan
Low Cable Row	2	190	3	August 6, 2020 6:49 pm		5-2Ji	3	Nathan
Low Cable Row	1	170	3	August 6, 2020 6:46 pm		5-2Ji	3	Nathan
Bench Press	5	175	10	August 6, 2020 6:35 pm	selected	5-2Ji	3	Nathan
Bench Press	4	175	8	August 6, 2020 6:21 pm		5-2Ji	3	Nathan
Bench Press	3	170	8	August 6, 2020 6:14 pm		5-2Ji	3	Nathan
Bench Press	2	155	3	August 6, 2020 6:06 pm		5-2Ji	3	Nathan
Bench Press	1	140	3	August 6, 2020 6:06 pm		5-2Ji	3	Nathan
Deadlift	5	250	10	August 4, 2020 7:11 pm	selected	5-1Ja	2	Nathan
Deadlift	4	250	8	August 4, 2020 7:08 pm		5-1Ja	2	Nathan
Deadlift	3	250	8	August 4, 2020 7:07 pm		5-1Ja	2	Nathan
Deadlift	2	250	8	August 4, 2020 7:06 pm		5-1Ja	2	Nathan
Deadlift	1	250	8	August 4, 2020 7:06 pm		5-1Ja	1	Nathan
Pull Downs	5	125	10	August 3, 2020 6:43 pm	selected	5-1Ja	1	Nathan
Pull Downs	4	125	8	August 3, 2020 6:41 pm		5-1Ja	1	Nathan
Pull Downs	3	125	8	August 3, 2020 6:40 pm		5-1Ja	1	Nathan
Pull Downs	2	125	8	August 3, 2020 6:36 pm		5-1Ja	2	Nathan
Pull Downs	1	125	8	August 3, 2020 6:22 pm		5-1Ja	1	Nathan
Overhead Press	5	105	10	August 3, 2020 6:17 pm	selected	5-1Ja	1	Nathan
Overhead Press	4	105	8	August 3, 2020 6:08 pm		5-1Ja	1	Nathan
Overhead Press	3	105	8	August 3, 2020 6:05 pm		5-1Ja	1	Nathan
Overhead Press	2	105	8	August 3, 2020 5:52 pm		5-1Ja	1	Nathan
Overhead Press	1	105	8	August 3, 2020 5:49 pm		5-1Ja	1	Nathan
DB Curls	5	40	10	August 1, 2020 3:00 pm	selected	5-1Ja	4	Nathan
DB Curls	4	40	8	August 1, 2020 2:54 pm		5-1Ja	4	Nathan
DB Curls	3	40	8	August 1, 2020 2:48 pm		5-1Ja	4	Nathan
DB Curls	2	40	8	August 1, 2020 2:42 pm		5-1Ja	4	Nathan
DB Curls	1	40	8	August 1, 2020 2:38 pm		5-1Ja	4	Nathan
Squat	5	205	10	August 1, 2020 2:33 pm	selected	5-1Ja	4	Nathan
Squat	4	205	8	August 1, 2020 2:26 pm		5-1Ja	4	Nathan
Squat	3	205	8	August 1, 2020 2:21 pm		5-1Ja	4	Nathan
Squat	2	205	8	August 1, 2020 2:17 pm		5-1Ja	4	Nathan
Squat	1	205	8	August 1, 2020 2:07 pm		5-1Ja	4	Nathan
Low Cable Row	5	185	10	July 30, 2020 10:29 pm	selected	5-1Ja	3	Nathan
Low Cable Row	4	185	8	July 30, 2020 10:23 pm		5-1Ja	3	Nathan
Low Cable Row	3	185	8	July 30, 2020 10:10 pm		5-1Ja	3	Nathan
Low Cable Row	2	185	8	July 30, 2020 10:02 pm		5-1Ja	3	Nathan
Low Cable Row	1	185	8	July 30, 2020 9:57 pm		5-1Ja	3	Nathan
Bench Press	5	150	10	July 30, 2020 9:51 pm	selected	5-1Ja	3	Nathan
Bench Press	4	150	8	July 30, 2020 9:39 pm		5-1Ja	3	Nathan
Bench Press	2	150	8	July 30, 2020 9:36 pm		5-1Ja	3	Nathan
Bench Press	3	150	8	July 30, 2020 9:32 pm		5-1Ja	3	Nathan
Bench Press	1	150	8	July 30, 2020 9:27 pm		5-1Ja	3	Nathan
Deadlift	3	235	5	July 28, 2020 5:46 pm	selected	4-4jd	2	Nathan
Deadlift	2	190	5	July 28, 2020 5:41 pm		4-4jd	2	Nathan
Deadlift	1	155	5	July 28, 2020 5:36 pm		4-4jd	2	Nathan
Pull Downs	3	120	5	July 27, 2020 6:13 pm	selected	4-4jd	1	Nathan
Pull Downs	2	100	5	July 27, 2020 6:13 pm		4-4jd	1	Nathan
Pull Downs	1	80	5	July 27, 2020 6:12 pm		4-4jd	1	Nathan
Overhead Press	3	100	5	July 27, 2020 5:31 pm	selected	4-4jd	1
Overhead Press	2	80	5	July 27, 2020 5:25 pm		4-4jd	1	Nathan
Overhead Press	1	65	5	July 27, 2020 5:24 pm		4-4jd	1	Nathan
DB Curls	3	35	5	July 25, 2020 5:59 pm	selected	4-4jd	3	Nathan
DB Curls	2	30	5	July 25, 2020 5:54 pm		4-4jd	4	Nathan
DB Curls	1	25	5	July 25, 2020 5:47 pm		4-4jd	1	Nathan
Squat	3	185	5	July 25, 2020 5:42 pm	selected	4-4jd	4	Nathan
Squat	2	155	5	July 25, 2020 5:37 pm		4-4jd	4	Nathan
Squat	1	135	5	July 25, 2020 5:32 pm		4-4jd	4	Nathan
Low Cable Row	3	170	5	July 23, 2020 8:33 pm	selected	4-4jd	3	Nathan
Low Cable Row	2	140	5	July 23, 2020 8:32 pm		4-4jd	3	Nathan
Low Cable Row	1	110	5	July 23, 2020 8:25 pm		4-4jd	3	Nathan
Bench Press	3	145	5	July 23, 2020 8:16 pm	selected	4-4jd	3	Nathan
Bench Press	2	115	5	July 23, 2020 8:14 pm		4-4jd	3	Nathan
Bench Press	1	90	5	July 23, 2020 8:10 pm		4-4jd	3	Nathan
Deadlift	4	285	10	July 21, 2020 6:39 pm	selected	4-3Jr	2	Nathan
Deadlift	3	270	1	July 21, 2020 6:30 pm		4-3Jr	2	Nathan
Deadlift	2	230	3	July 21, 2020 6:25 pm		4-3Jr	2	Nathan
Deadlift	1	190	5	July 21, 2020 6:19 pm		4-3Jr	2	Nathan
Pull Downs	4	140	12	July 20, 2020 7:29 pm	selected	4-3Jr	1	Nathan
Pull Downs	3	130	1	July 20, 2020 7:11 pm		4-3Jr	1	Nathan
Pull Downs	2	115	3	July 20, 2020 7:08 pm		4-3Jr	1	Nathan
Pull Downs	1	95	5	July 20, 2020 7:04 pm		4-3Jr	1	Nathan
Overhead Press	4	120	12	July 20, 2020 7:01 pm	selected	4-3Jr	1	Nathan
Overhead Press	3	115	1	July 20, 2020 6:54 pm		4-3Jr	1	Nathan
Overhead Press	2	100	3	July 20, 2020 6:50 pm		4-3Jr	1	Nathan
Overhead Press	1	80	5	July 20, 2020 6:47 pm		4-3Jr	1	Nathan
DB Curls	4	45	10	July 18, 2020 6:03 pm	selected	4-3Jr	4	Nathan
DB Curls	3	40	2	July 18, 2020 5:54 pm		4-3Jr	4	Nathan
DB Curls	2	35	3	July 18, 2020 5:50 pm		4-3Jr	4	Nathan
DB Curls	1	30	6	July 18, 2020 5:49 pm		4-3Jr	4	Nathan
Squat	4	235	11	July 18, 2020 5:41 pm	selected	4-3Jr	4	Nathan
Squat	3	215	1	July 18, 2020 5:33 pm		4-3Jr	4	Nathan
Squat	2	185	3	July 18, 2020 5:30 pm		4-3Jr	4	Nathan
Squat	1	155	5	July 18, 2020 5:24 pm		4-3Jr	4	Nathan
Low Cable Row	4	210	12	July 16, 2020 7:43 pm	selected	4-3Jr	3	Nathan
Low Cable Row	3	195	1	July 16, 2020 7:40 pm		4-3Jr	3	Nathan
Low Cable Row	2	170	3	July 16, 2020 7:36 pm		4-3Jr	3	Nathan
Low Cable Row	1	140	5	July 16, 2020 7:33 pm		4-3Jr	3	Nathan
Bench Press	4	175	12	July 16, 2020 7:29 pm	selected	4-3Jr	3	Nathan
Bench Press	3	160	1	July 16, 2020 7:25 pm		4-3Jr	3	Nathan
Bench Press	2	135	3	July 16, 2020 7:20 pm		4-3Jr	3	Nathan
Bench Press	1	115	5	July 16, 2020 7:17 pm		4-3Jr	3	Nathan
Deadlift	5	260	12	July 14, 2020 6:58 pm	selected	4-2Ji	2	Nathan
Deadlift	4	260	10	July 14, 2020 6:52 pm		4-2Ji	2	Nathan
Deadlift	3	260	10	July 14, 2020 6:49 pm		4-2Ji	2	Nathan
Deadlift	2	240	5	July 14, 2020 6:44 pm		4-2Ji	2	Nathan
Deadlift	1	210	5	July 14, 2020 6:41 pm		4-2Ji	2	Nathan
Pull Downs	5	130	12	July 13, 2020 6:59 pm	selected	4-2Ji	1	Nathan
Pull Downs	4	130	10	July 13, 2020 6:42 pm		4-2Ji	1	Nathan
Pull Downs	3	130	10	July 13, 2020 6:42 pm		4-2Ji	1	Nathan
Pull Downs	2	120	5	July 13, 2020 6:37 pm		4-2Ji	1	Nathan
Pull Downs	1	100	5	July 13, 2020 6:30 pm		4-2Ji	1	Nathan
Overhead Press	5	110	12	July 13, 2020 6:24 pm	selected	4-2Ji	1	Nathan
Overhead Press	4	110	10	July 13, 2020 6:22 pm		4-2Ji	1	Nathan
Overhead Press	3	110	10	July 13, 2020 6:15 pm		4-2Ji	1	Nathan
Overhead Press	2	100	5	July 13, 2020 6:03 pm		4-2Ji	1	Nathan
Overhead Press	1	90	5	July 13, 2020 5:59 pm		4-2Ji	1	Nathan
DB Curls	5	40	12	July 11, 2020 6:09 pm	selected	4-2Ji	4	Nathan
DB Curls	4	40	10	July 11, 2020 6:06 pm		4-2Ji	4	Nathan
DB Curls	3	40	10	July 11, 2020 6:05 pm		4-2Ji	4	Nathan
DB Curls	2	35	5	July 11, 2020 6:04 pm		4-2Ji	4	Nathan
DB Curls	1	30	6	July 11, 2020 5:54 pm		4-2Ji	4	Nathan
Squat	6	210	10	July 11, 2020 5:47 pm	selected	4-2Ji	4	Nathan
Squat	5	210	5	July 11, 2020 5:41 pm		4-2Ji	4	Nathan
Squat	4	210	5	July 11, 2020 5:38 pm		4-2Ji	4	Nathan
Squat	3	210	5	July 11, 2020 5:37 pm		4-2Ji	4	Nathan
Squat	2	195	5	July 11, 2020 5:29 pm		4-2Ji	4	Nathan
Squat	1	170	5	July 11, 2020 5:28 pm		4-2Ji	4	Nathan
Low Cable Row	5	185	12	July 9, 2020 5:34 pm	selected	4-2Ji	3	Nathan
Low Cable Row	4	185	10	July 9, 2020 5:30 pm		4-2Ji	3	Nathan
Low Cable Row	3	185	10	July 9, 2020 5:26 pm		4-2Ji	3	Nathan
Low Cable Row	2	170	5	July 9, 2020 5:23 pm		4-2Ji	3	Nathan
Low Cable Row	1	150	5	July 9, 2020 5:18 pm		4-2Ji	3	Nathan
Bench Press	5	155	12	July 9, 2020 5:14 pm	selected	4-2Ji	3	Nathan
Bench Press	4	155	10	July 9, 2020 5:10 pm		4-2Ji	3	Nathan
Bench Press	3	155	10	July 9, 2020 5:05 pm		4-2Ji	3	Nathan
Bench Press	2	145	5	July 9, 2020 5:01 pm		4-2Ji	3	Nathan
Bench Press	1	125	5	July 9, 2020 4:56 pm		4-2Ji	3	Nathan
Deadlift	5	230	12	July 7, 2020 6:17 pm	selected	4-1Ja	2	Nathan
Deadlift	4	230	10	July 7, 2020 6:13 pm		4-1Ja	2	Nathan
Deadlift	3	230	10	July 7, 2020 6:08 pm		4-1Ja	2	Nathan
Deadlift	2	230	10	July 7, 2020 6:04 pm		4-1Ja	2	Nathan
Deadlift	1	230	10	July 7, 2020 5:56 pm		4-1Ja	2	Nathan
Pull Downs	5	110	14	July 6, 2020 6:22 pm	selected	4-1Ja	1	Nathan
Pull Downs	4	110	10	July 6, 2020 6:08 pm		4-1Ja	1	Nathan
Pull Downs	3	110	10	July 6, 2020 6:04 pm		4-1Ja	1	Nathan
Pull Downs	2	110	10	July 6, 2020 5:58 pm		4-1Ja	1	Nathan
Pull Downs	1	110	10	July 6, 2020 5:52 pm		4-1Ja	1	Nathan
Overhead Press	5	100	14	July 6, 2020 5:44 pm	selected	4-1Ja	1	Nathan
Overhead Press	4	100	10	July 6, 2020 5:40 pm		4-1Ja	1	Nathan
Overhead Press	3	100	10	July 6, 2020 5:28 pm		4-1Ja	1	Nathan
Overhead Press	2	100	10	July 6, 2020 5:19 pm		4-1Ja	1	Nathan
Overhead Press	1	100	10	July 6, 2020 5:15 pm		4-1Ja	1	Nathan
DB Curls	5	35	12	July 4, 2020 1:07 pm	selected	4-1Ja	4	Nathan
DB Curls	4	35	10	July 4, 2020 1:04 pm		4-1Ja	4	Nathan
DB Curls	3	35	10	July 4, 2020 1:01 pm		4-1Ja	4	Nathan
DB Curls	2	35	10	July 4, 2020 12:59 pm		4-1Ja	4	Nathan
DB Curls	1	35	10	July 4, 2020 12:53 pm		4-1Ja	4	Nathan
Squat	5	185	12	July 4, 2020 12:29 pm	selected	4-1Ja	4	Nathan
Squat	4	185	10	July 4, 2020 12:24 pm		4-1Ja	4	Nathan
Squat	3	185	10	July 4, 2020 12:19 pm		4-1Ja	4	Nathan
Squat	2	185	10	July 4, 2020 12:15 pm		4-1Ja	4	Nathan
Squat	1	185	10	July 4, 2020 12:12 pm		4-1Ja	4	Nathan
Low Cable Row	5	165	16	July 2, 2020 5:08 pm	selected	4-1Ja	3	Nathan
Low Cable Row	4	165	10	July 2, 2020 5:06 pm		4-1Ja	3	Nathan
Low Cable Row	3	165	10	July 2, 2020 5:06 pm		4-1Ja	3	Nathan
Low Cable Row	2	165	10	July 2, 2020 5:05 pm		4-1Ja	3	Nathan
Low Cable Row	1	165	10	July 2, 2020 5:05 pm		4-1Ja	3	Nathan
Bench Press	5	135	16	July 2, 2020 5:04 pm	selected	4-1Ja	3	Nathan
Bench Press	4	135	10	July 2, 2020 5:03 pm		4-1Ja	3	Nathan
Bench Press	3	135	10	July 2, 2020 5:02 pm		4-1Ja	3	Nathan
Bench Press	2	135	10	July 2, 2020 5:02 pm		4-1Ja	3	Nathan
Bench Press	1	135	10	July 2, 2020 5:01 pm		4-1Ja	3	Nathan
Pull Downs	4	210	1	June 30, 2020 5:21 pm	selected	mr-6-2020	2	Nathan
Pull Downs	3	190	1	June 30, 2020 5:21 pm		mr-6-2020	2	Nathan
Pull Downs	2	170	1	June 30, 2020 5:20 pm		mr-6-2020	2	Nathan
Pull Downs	1	140	1	June 30, 2020 5:19 pm		mr-6-2020	2	Nathan
Deadlift	5	445	0	June 30, 2020 5:09 pm		mr-6-2020	2	Nathan
Deadlift	4	405	1	June 30, 2020 4:59 pm		mr-6-2020	2	Nathan
Deadlift	3	315	1	June 30, 2020 4:58 pm		mr-6-2020	2	Nathan
Deadlift	2	225	1	June 30, 2020 4:48 pm		mr-6-2020	2	Nathan
Deadlift	2	225	1	June 30, 2020 4:47 pm		mr-6-2020	2	Nathan
Deadlift	1	155	1	June 30, 2020 4:47 pm		mr-6-2020	2	Nathan
Overhead Press	3	95	5	June 29, 2020 5:44 pm	selected	3-4Jd	1	Nathan
Overhead Press	2	85	5	June 29, 2020 5:43 pm		3-4Jd	1	Nathan
Overhead Press	1	65	5	June 29, 2020 5:43 pm		3-4Jd	1	Nathan
Squat	6	345	1	June 27, 2020 9:09 pm	selected	mr-6-2020	4	Nathan
Squat	5	325	1	June 27, 2020 9:08 pm		mr-6-2020	4	Nathan
Squat	4	285	1	June 27, 2020 9:08 pm		mr-6-2020	4	Nathan
Squat	3	235	1	June 27, 2020 9:07 pm		mr-6-2020	4	Nathan
Squat	2	185	1	June 27, 2020 5:31 pm		mr-6-2020	4	Nathan
Squat	1	135	5	June 27, 2020 5:24 pm		mr-6-2020	4	Nathan
Low Cable Row	6	310	1	June 25, 2020 8:16 pm	selected	mr-6-2020	3	Nathan
Low Cable Row	5	300	1	June 25, 2020 8:15 pm		mr-6-2020	3	Nathan
Low Cable Row	4	280	1	June 25, 2020 8:14 pm		mr-6-2020	3	Nathan
Low Cable Row	3	230	1	June 25, 2020 8:14 pm		mr-6-2020	3	Nathan
Low Cable Row	2	190	1	June 25, 2020 8:13 pm		mr-6-2020	3	Nathan
Low Cable Row	1	140	5	June 25, 2020 8:12 pm		mr-6-2020	3	Nathan
Bench Press	7	265	0	June 25, 2020 8:12 pm	selected	mr-6-2020	3	Nathan
Bench Press	6	255	1	June 25, 2020 8:11 pm		mr-6-2020	3	Nathan
Bench Press	5	235	1	June 25, 2020 8:11 pm		mr-6-2020	3	Nathan
Bench Press	4	225	1	June 25, 2020 8:10 pm		mr-6-2020	3	Nathan
Bench Press	3	195	1	June 25, 2020 8:09 pm		mr-6-2020	3	Nathan
Bench Press	2	145	1	June 25, 2020 8:09 pm		mr-6-2020	3	Nathan
Bench Press	1	95	5	June 25, 2020 8:08 pm		mr-6-2020	3	Nathan
Deadlift	7	365	5	June 23, 2020 6:22 pm	selected	3-3Jr	2	Nathan
Deadlift	6	345	1	June 23, 2020 5:53 pm		3-3Jr	2	Nathan
Deadlift	5	325	1	June 23, 2020 5:45 pm		3-3Jr	2	Nathan
Deadlift	4	305	1	June 23, 2020 5:33 pm		3-3Jr	2	Nathan
Deadlift	3	285	2	June 23, 2020 5:28 pm		3-3Jr	2	Nathan
Deadlift	2	245	3	June 23, 2020 5:18 pm		3-3Jr	2	Nathan
Deadlift	1	205	5	June 23, 2020 5:12 pm		3-3Jr	2	Nathan
Overhead Press	7	160	3	June 22, 2020 6:04 pm	selected	3-3Jr	1	Nathan
Overhead Press	6	150	1	June 22, 2020 6:00 pm		3-3Jr	1	Nathan
Overhead Press	5	145	1	June 22, 2020 5:56 pm		3-3Jr	1	Nathan
Overhead Press	4	135	1	June 22, 2020 5:53 pm		3-3Jr	1	Nathan
Overhead Press	3	125	2	June 22, 2020 5:50 pm		3-3Jr	1	Nathan
Overhead Press	2	105	3	June 22, 2020 5:46 pm		3-3Jr	1	Nathan
Overhead Press	1	85	5	June 22, 2020 5:37 pm		3-3Jr	1	Nathan
Squat	7	285	5	June 20, 2020 4:11 pm	selected	3-3Jr	4	Nathan
Squat	6	265	1	June 20, 2020 4:05 pm		3-3Jr	4	Nathan
Squat	5	255	1	June 20, 2020 3:58 pm		3-3Jr	4	Nathan
Squat	4	235	1	June 20, 2020 3:54 pm		3-3Jr	4	Nathan
Squat	3	215	2	June 20, 2020 3:49 pm		3-3Jr	4	Nathan
Squat	2	185	3	June 20, 2020 3:43 pm		3-3Jr	4	Nathan
Squat	1	155	5	June 20, 2020 3:38 pm		3-3Jr	4	Nathan
Low Cable Row	7	260	5	June 19, 2020 5:30 pm	selected	3-3Jr	3	Nathan
Low Cable Row	6	245	1	June 19, 2020 5:21 pm		3-3Jr	3	Nathan
Low Cable Row	5	230	1	June 19, 2020 5:16 pm		3-3Jr	3	Nathan
Low Cable Row	4	210	1	June 19, 2020 5:09 pm		3-3Jr	3	Nathan
Low Cable Row	3	200	2	June 19, 2020 5:05 pm		3-3Jr	3	Nathan
Low Cable Row	2	170	3	June 19, 2020 5:02 pm		3-3Jr	3	Nathan
Low Cable Row	1	140	5	June 19, 2020 4:58 pm		3-3Jr	3	Nathan
Bench Press	7	215	5	June 19, 2020 4:49 pm	selected	3-3Jr	3	Nathan
Bench Press	6	205	1	June 19, 2020 4:43 pm		3-3Jr	3	Nathan
Bench Press	5	195	1	June 19, 2020 4:39 pm		3-3Jr	3	Nathan
Bench Press	4	185	1	June 19, 2020 4:36 pm		3-3Jr	3	Nathan
Bench Press	3	165	2	June 19, 2020 4:30 pm		3-3Jr	3	Nathan
Bench Press	2	145	3	June 19, 2020 4:26 pm		3-3Jr	3	Nathan
Bench Press	1	125	5	June 19, 2020 4:21 pm		3-3Jr	3	Nathan
Deadlift	7	335	5	June 16, 2020 6:23 pm	selected	3-2Ji	2	Nathan
Deadlift	6	335	3	June 16, 2020 6:19 pm		3-2Ji	2	Nathan
Deadlift	5	335	3	June 16, 2020 6:16 pm		3-2Ji	2	Nathan
Deadlift	4	335	3	June 16, 2020 6:13 pm		3-2Ji	2	Nathan
Deadlift	3	335	3	June 16, 2020 6:09 pm		3-2Ji	2	Nathan
Deadlift	2	315	1	June 16, 2020 6:02 pm		3-2Ji	2	Nathan
Deadlift	1	285	1	June 16, 2020 5:54 pm		3-2Ji	2	Nathan
Overhead Press	7	145	5	June 15, 2020 6:33 pm	selected	3-2Ji	1	Nathan
Overhead Press	6	145	3	June 15, 2020 6:16 pm		3-2Ji	1	Nathan
Overhead Press	5	145	3	June 15, 2020 6:11 pm		3-2Ji	1	Nathan
Overhead Press	4	145	3	June 15, 2020 6:11 pm		3-2Ji	1	Nathan
Overhead Press	3	145	3	June 15, 2020 6:02 pm		3-2Ji	1	Nathan
Overhead Press	2	135	1	June 15, 2020 5:59 pm		3-2Ji	1	Nathan
Overhead Press	1	125	1	June 15, 2020 5:58 pm		3-2Ji	1	Nathan
Squat	7	260	5	June 13, 2020 5:08 pm	selected	3-2Ji	4	Nathan
Squat	6	260	3	June 13, 2020 5:01 pm		3-2Ji	4	Nathan
Squat	5	260	3	June 13, 2020 4:58 pm		3-2Ji	4	Nathan
Squat	4	260	3	June 13, 2020 4:57 pm		3-2Ji	4	Nathan
Squat	3	260	3	June 13, 2020 4:48 pm		3-2Ji	4	Nathan
Squat	2	245	1	June 13, 2020 4:35 pm		3-2Ji	4	Nathan
Squat	1	220	1	June 13, 2020 4:34 pm		3-2Ji	4	Nathan
Low Cable Row	7	240	5	June 11, 2020 8:33 pm	selected	3-2Ji	3	Nathan
Low Cable Row	6	240	3	June 11, 2020 8:33 pm		3-2Ji	3	Nathan
Low Cable Row	5	240	3	June 11, 2020 8:32 pm		3-2Ji	3	Nathan
Low Cable Row	4	240	3	June 11, 2020 8:31 pm		3-2Ji	3	Nathan
Low Cable Row	3	240	3	June 11, 2020 8:31 pm		3-2Ji	3	Nathan
Low Cable Row	2	220	1	June 11, 2020 8:29 pm		3-2Ji	3	Nathan
Low Cable Row	1	210	1	June 11, 2020 8:28 pm		3-2Ji	3	Nathan
Bench Press	7	200	5	June 11, 2020 8:25 pm	selected	3-2Ji	3	Nathan
Bench Press	6	200	3	June 11, 2020 8:20 pm		3-2Ji	3	Nathan
Bench Press	5	200	3	June 11, 2020 8:20 pm		3-2Ji	3	Nathan
Bench Press	4	200	3	June 11, 2020 8:18 pm		3-2Ji	3	Nathan
Bench Press	3	200	3	June 11, 2020 8:17 pm		3-2Ji	3	Nathan
Bench Press	2	185	1	June 11, 2020 8:09 pm		3-2Ji	3	Nathan
Bench Press	1	175	1	June 11, 2020 8:08 pm		3-2Ji	1	Nathan
Low Cable Row	7	220	5	June 9, 2020 6:34 pm	selected	3-1Ja	2	Nathan
Low Cable Row	6	220	3	June 9, 2020 6:33 pm		3-1Ja	2	Nathan
Low Cable Row	5	220	3	June 9, 2020 6:27 pm		3-1Ja	2	Nathan
Low Cable Row	4	220	3	June 9, 2020 6:26 pm		3-1Ja	2	Nathan
Low Cable Row	3	220	3	June 9, 2020 6:11 pm		3-1Ja	2	Nathan
Low Cable Row	2	220	3	June 9, 2020 6:03 pm		3-1Ja	2	Nathan
Low Cable Row	1	220	3	June 9, 2020 6:01 pm		3-1Ja	2	Nathan
Deadlift	7	305	5	June 9, 2020 5:55 pm	selected	3-1Ja	2	Nathan
Deadlift	6	305	3	June 9, 2020 5:51 pm		3-1Ja	2	Nathan
Deadlift	5	305	3	June 9, 2020 5:47 pm		3-1Ja	2	Nathan
Deadlift	4	305	3	June 9, 2020 5:41 pm		3-1Ja	2	Nathan
Deadlift	3	305	3	June 9, 2020 5:41 pm		3-1Ja	2	Nathan
Deadlift	2	305	3	June 9, 2020 5:35 pm		3-1Ja	2	Nathan
Deadlift	1	305	3	June 9, 2020 5:32 pm		3-1Ja	2	Nathan
Overhead Press	7	135	5	June 8, 2020 8:08 pm	selected	3-1Ja	1	Nathan
Overhead Press	6	135	3	June 8, 2020 7:51 pm		3-1Ja	1	Nathan
Overhead Press	5	135	3	June 8, 2020 7:50 pm		3-1Ja	1	Nathan
Overhead Press	4	135	3	June 8, 2020 7:44 pm		3-1Ja	1	Nathan
Overhead Press	3	135	3	June 8, 2020 7:42 pm		3-1Ja	1	Nathan
Overhead Press	2	135	3	June 8, 2020 7:36 pm		3-1Ja	1	Nathan
Overhead Press	1	135	3	June 8, 2020 7:34 pm		3-1Ja	1	Nathan
Squat	7	235	5	June 8, 2020 7:07 pm	selected	3-1Ja	4	Nathan
Squat	6	235	3	June 8, 2020 7:06 pm		3-1Ja	4	Nathan
Squat	5	235	3	June 8, 2020 6:59 pm		3-1Ja	4	Nathan
Squat	4	235	3	June 8, 2020 6:58 pm		3-1Ja	4	Nathan
Squat	3	235	3	June 8, 2020 6:57 pm		3-1Ja	4	Nathan
Squat	2	235	3	June 8, 2020 6:56 pm		3-1Ja	4	Nathan
Squat	1	235	3	June 8, 2020 6:55 pm		3-1Ja	4	Nathan
Bench Press	7	180	8	June 4, 2020 6:03 pm	selected	3-1Ja	3	Nathan
Bench Press	6	180	3	June 4, 2020 5:59 pm		3-1Ja	3	Nathan
Bench Press	5	180	3	June 4, 2020 5:55 pm		3-1Ja	3	Nathan
Bench Press	4	180	3	June 4, 2020 5:50 pm		3-1Ja	3	Nathan
Bench Press	3	180	3	June 4, 2020 5:48 pm		3-1Ja	3	Nathan
Bench Press	2	180	3	June 4, 2020 5:44 pm		3-1Ja	3	Nathan
Bench Press	1	180	3	June 4, 2020 5:34 pm		3-1Ja	3	Nathan
Squat	3	185	5	June 1, 2020 8:09 pm	selected	2-4Jd	4	Nathan
Squat	2	155	5	June 1, 2020 8:08 pm		2-4Jd	4	Nathan
Squat	1	125	5	June 1, 2020 8:07 pm		2-4Jd	4	Nathan
Overhead Press	3	95	5	June 1, 2020 7:55 pm	selected	2-4Jd	1	Nathan
Overhead Press	2	80	5	June 1, 2020 7:54 pm		2-4Jd	1	Nathan
Overhead Press	1	65	5	June 1, 2020 7:53 pm		2-4Jd	1	Nathan
Low Cable Row	3	170	5	May 28, 2020 6:52 pm	selected	2-4Jd	3	Nathan
Low Cable Row	2	140	5	May 28, 2020 6:51 pm		2-4Jd	3	Nathan
Low Cable Row	1	110	5	May 28, 2020 6:37 pm		2-4Jd	3	Nathan
Bench Press	3	135	5	May 28, 2020 6:28 pm	selected	2-4Jd	3	Nathan
Bench Press	2	115	5	May 28, 2020 6:21 pm		2-4Jd	3	Nathan
Bench Press	1	95	5	May 28, 2020 6:17 pm		2-4Jd	3	Nathan
Deadlift	6	340	6	May 26, 2020 6:59 pm	selected	2-3Jr	2	Nathan
Deadlift	5	320	1	May 26, 2020 6:54 pm		2-3Jr	2	Nathan
Deadlift	4	300	1	May 26, 2020 6:53 pm		2-3Jr	2	Nathan
Deadlift	3	280	2	May 26, 2020 6:47 pm		2-3Jr	2	Nathan
Deadlift	2	235	3	May 26, 2020 6:46 pm		2-3Jr	2	Nathan
Deadlift	1	200	5	May 26, 2020 6:40 pm		2-3Jr	2	Nathan
Overhead Press	6	150	6	May 25, 2020 7:45 pm	selected	2-3Jr	1	Nathan
Overhead Press	5	140	1	May 25, 2020 7:41 pm		2-3Jr	1	Nathan
Overhead Press	4	130	1	May 25, 2020 7:39 pm		2-3Jr	1	Nathan
Overhead Press	3	125	2	May 25, 2020 7:35 pm		2-3Jr	1	Nathan
Overhead Press	2	105	3	May 25, 2020 7:33 pm		2-3Jr	1	Nathan
Overhead Press	1	85	5	May 25, 2020 7:28 pm		2-3Jr	1	Nathan
Squat	6	265	6	May 24, 2020 8:25 pm	selected	2-3Jr	4	Nathan
Squat	5	250	1	May 24, 2020 8:21 pm		2-3Jr	4	Nathan
Squat	4	235	1	May 24, 2020 8:16 pm		2-3Jr	4	Nathan
Squat	3	215	2	May 24, 2020 8:13 pm		2-3Jr	4	Nathan
Squat	2	185	3	May 24, 2020 8:12 pm		2-3Jr	4	Nathan
Squat	1	155	5	May 24, 2020 8:07 pm		2-3Jr	4	Nathan
Low Cable Row	6	235	8	May 21, 2020 5:10 pm	selected	2-3Jr	3	Nathan
Low Cable Row	5	220	1	May 21, 2020 5:06 pm		2-3Jr	3	Nathan
Low Cable Row	4	210	1	May 21, 2020 5:02 pm		2-3Jr	3	Nathan
Low Cable Row	3	190	2	May 21, 2020 5:02 pm		2-3Jr	3	Nathan
Low Cable Row	2	170	3	May 21, 2020 4:58 pm		2-3Jr	3	Nathan
Low Cable Row	1	140	5	May 21, 2020 4:57 pm		2-3Jr	3	Nathan
Bench Press	6	200	8	May 21, 2020 4:46 pm	selected	2-3Jr	3	Nathan
Bench Press	5	190	1	May 21, 2020 4:40 pm		2-3Jr	3	Nathan
Bench Press	4	175	1	May 21, 2020 4:36 pm		2-3Jr	3	Nathan
Bench Press	3	165	2	May 21, 2020 4:35 pm		2-3Jr	3	Nathan
Bench Press	2	140	3	May 21, 2020 4:30 pm		2-3Jr	3	Nathan
Bench Press	1	115	5	May 21, 2020 4:29 pm		2-3Jr	3	Nathan
Deadlift	6	310	7	May 19, 2020 7:17 pm	selected	2-2Ji	2	Nathan
Deadlift	5	310	5	May 19, 2020 6:50 pm		2-2Ji	2	Nathan
Deadlift	4	310	5	May 19, 2020 6:46 pm		2-2Ji	2	Nathan
Deadlift	3	310	5	May 19, 2020 6:42 pm		2-2Ji	2	Nathan
Deadlift	2	300	2	May 19, 2020 6:34 pm		2-2Ji	2	Nathan
Deadlift	1	260	2	May 19, 2020 6:29 pm		2-2Ji	2	Nathan
Overhead Press	6	135	10	May 18, 2020 4:56 pm	selected	2-2Ji	1	Nathan
Overhead Press	5	135	5	May 18, 2020 4:53 pm		2-2Ji	1	Nathan
Overhead Press	4	135	5	May 18, 2020 4:49 pm		2-2Ji	1	Nathan
Overhead Press	3	135	5	May 18, 2020 4:47 pm		2-2Ji	1	Nathan
Overhead Press	2	130	2	May 18, 2020 4:46 pm		2-2Ji	1	Nathan
Overhead Press	1	115	2	May 18, 2020 4:43 pm		2-2Ji	1	Nathan
Squat	6	240	8	May 16, 2020 7:24 pm	selected	2-2Ji	4	Nathan
Squat	5	240	5	May 16, 2020 7:20 pm		2-2Ji	4	Nathan
Squat	4	240	5	May 16, 2020 7:19 pm		2-2Ji	4	Nathan
Squat	3	240	5	May 16, 2020 7:18 pm		2-2Ji	4	Nathan
Squat	2	235	2	May 16, 2020 7:08 pm		2-2Ji	4	Nathan
Squat	1	200	2	May 16, 2020 7:07 pm		2-2Ji	4	Nathan
Low Cable Row	6	210	8	May 14, 2020 6:00 pm	selected	2-2Ji	3	Nathan
Low Cable Row	5	210	5	May 14, 2020 5:57 pm		2-2Ji	3	Nathan
Low Cable Row	4	210	5	May 14, 2020 5:54 pm		2-2Ji	3	Nathan
Low Cable Row	3	210	5	May 14, 2020 5:51 pm		2-2Ji	3	Nathan
Low Cable Row	2	190	2	May 14, 2020 5:50 pm		2-2Ji	3	Nathan
Low Cable Row	1	180	2	May 14, 2020 5:47 pm		2-2Ji	3	Nathan
Bench Press	6	185	8	May 14, 2020 5:40 pm	selected	2-2Ji	3	Nathan
Bench Press	5	185	5	May 14, 2020 5:37 pm		2-2Ji	3	Nathan
Bench Press	4	185	5	May 14, 2020 5:35 pm		2-2Ji	3	Nathan
Bench Press	3	185	5	May 14, 2020 5:29 pm		2-2Ji	3	Nathan
Bench Press	2	175	2	May 14, 2020 5:25 pm		2-2Ji	3	Nathan
Bench Press	1	155	2	May 14, 2020 5:24 pm		2-2Ji	3	Nathan
Deadlift	6	280	10	May 12, 2020 5:27 pm	selected	2-1Ja	2	Nathan
Deadlift	5	280	5	May 12, 2020 5:21 pm		2-1Ja	2	Nathan
Deadlift	4	280	5	May 12, 2020 5:17 pm		2-1Ja	2	Nathan
Deadlift	3	280	5	May 12, 2020 5:11 pm		2-1Ja	2	Nathan
Deadlift	2	280	5	May 12, 2020 5:06 pm		2-1Ja	2	Nathan
Deadlift	1	280	5	May 12, 2020 5:02 pm		2-1Ja	2	Nathan
Overhead Press	6	125	10	May 11, 2020 5:38 pm	selected	2-1Ja	1	Nathan
Overhead Press	5	125	5	May 11, 2020 5:32 pm		2-1Ja	1	Nathan
Overhead Press	4	125	5	May 11, 2020 5:24 pm		2-1Ja	1	Nathan
Overhead Press	3	125	5	May 11, 2020 5:19 pm		2-1Ja	1	Nathan
Overhead Press	2	125	5	May 11, 2020 5:17 pm		2-1Ja	1	Nathan
Overhead Press	1	125	5	May 11, 2020 5:12 pm		2-1Ja	1	Nathan
Squat	6	215	9	May 10, 2020 6:02 pm	selected	2-1Ja	4	Nathan
Squat	5	215	5	May 10, 2020 5:56 pm		2-1Ja	4	Nathan
Squat	4	215	5	May 10, 2020 5:48 pm		2-1Ja	4	Nathan
Squat	3	215	5	May 10, 2020 5:48 pm		2-1Ja	4	Nathan
Squat	2	215	5	May 10, 2020 5:29 pm		2-1Ja	4	Nathan
Squat	1	215	5	May 10, 2020 5:25 pm		2-1Ja	4	Nathan
Low Cable Row	6	190	10	May 7, 2020 7:04 pm	selected	2-1Ja	3	Nathan
Low Cable Row	5	190	5	May 7, 2020 6:49 pm		2-1Ja	3	Nathan
Low Cable Row	4	190	5	May 7, 2020 6:43 pm		2-1Ja	3	Nathan
Low Cable Row	3	190	5	May 7, 2020 6:35 pm		2-1Ja	3	Nathan
Low Cable Row	2	190	5	May 7, 2020 6:32 pm		2-1Ja	3	Nathan
Low Cable Row	1	190	5	May 7, 2020 6:31 pm		2-1Ja	3	Nathan
Bench Press	6	165	10	May 7, 2020 6:10 pm	selected	2-1Ja	3	Nathan
Bench Press	5	165	5	May 7, 2020 5:59 pm		2-1Ja	3	Nathan
Bench Press	4	165	5	May 7, 2020 5:53 pm		2-1Ja	3	Nathan
Bench Press	3	165	5	May 7, 2020 5:43 pm		2-1Ja	3	Nathan
Bench Press	2	165	5	May 7, 2020 5:43 pm		2-1Ja	3	Nathan
Bench Press	1	165	5	May 7, 2020 5:42 pm		2-1Ja	3	Nathan
Deadlift	3	225	5	May 5, 2020 8:42 pm	selected	1-4Jd	2	Nathan
Deadlift	2	185	5	May 5, 2020 8:40 pm		1-4Jd	2	Nathan
Deadlift	1	150	5	May 5, 2020 8:35 pm		1-4Jd	2	Nathan
Overhead Press	3	100	5	May 4, 2020 6:58 pm	selected	1-4Jd	1	Nathan
Overhead Press	2	85	5	May 4, 2020 6:51 pm		1-4Jd	1	Nathan
Overhead Press	1	65	5	May 4, 2020 6:46 pm		1-4Jd	1	Nathan
Bench Press	3	145	5	April 30, 2020 6:34 pm	selected	4-Jd	3	Nathan
Bench Press	2	115	5	April 30, 2020 6:33 pm		1-4Jd	3	Nathan
Bench Press	1	95	5	April 30, 2020 6:32 pm		1-4Jd	3	Nathan
Deadlift	5	300	12	April 28, 2020 6:48 pm	selected	1-3Jr	2	Nathan
Deadlift	4	285	1	April 28, 2020 6:48 pm		1-3Jr	2	Nathan
Deadlift	3	265	2	April 28, 2020 6:47 pm		1-3Jr	2	Nathan
Deadlift	2	225	3	April 28, 2020 6:36 pm		1-3Jr	2	Nathan
Deadlift	1	190	5	April 28, 2020 6:35 pm		1-3Jr	2	Nathan
Overhead Press	5	135	11	April 27, 2020 7:18 pm	selected	1-3Jr	1	Nathan
Overhead Press	4	125	1	April 27, 2020 7:14 pm		1-3Jr	1	Nathan
Overhead Press	2	115	2	April 27, 2020 7:11 pm		1-3Jr	1	Nathan
Overhead Press	2	100	3	April 27, 2020 7:07 pm		1-3Jr	1	Nathan
Overhead Press	1	85	5	April 27, 2020 7:05 pm		1-3Jr	1	Nathan
Squat	5	230	12	April 25, 2020 6:36 pm	selected	1-3Jr	4	Nathan
Squat	4	215	1	April 25, 2020 6:26 pm		1-3Jr	4	Nathan
Squat	3	205	2	April 25, 2020 6:20 pm		1-3Jr	4	Nathan
Squat	2	175	3	April 25, 2020 6:16 pm		1-3Jr	4	Nathan
Squat	1	145	5	April 25, 2020 6:08 pm		1-3Jr	4	Nathan
Low Cable Row	5	210	12	April 23, 2020 5:44 pm	selected	1-3Jr	3	Nathan
Low Cable Row	4	200	1	April 23, 2020 5:37 pm		1-3Jr	3	Nathan
Low Cable Row	3	190	2	April 23, 2020 5:34 pm		1-3Jr	3	Nathan
Low Cable Row	2	160	3	April 23, 2020 5:32 pm		1-3Jr	3	Nathan
Low Cable Row	1	140	5	April 23, 2020 5:31 pm		1-3Jr	3	Nathan
Bench Press	5	185	10	April 23, 2020 5:18 pm	selected	1-3Jr	3	Nathan
Bench Press	4	175	1	April 23, 2020 5:11 pm		1-3Jr	3	Nathan
Bench Press	3	160	2	April 23, 2020 5:06 pm		1-3Jr	3	Nathan
Bench Press	2	140	3	April 23, 2020 5:02 pm		1-3Jr	3	Nathan
Bench Press	1	115	5	April 23, 2020 4:56 pm		1-3Jr	3	Nathan
Hammer Curls	3	45	8	April 21, 2020 8:29 pm	selected	1-2Ji	2	Nathan
Hammer Curls	2	40	8	April 21, 2020 8:28 pm		1-2Ji	2	Nathan
Hammer Curls	1	40	8	April 21, 2020 8:27 pm		1-2Ji	2	Nathan
Deadlift	5	275	10	April 21, 2020 6:23 pm	selected	1-2Ji	2	Nathan
Deadlift	4	275	8	April 21, 2020 6:09 pm		1-2Ji	2	Nathan
Deadlift	3	275	8	April 21, 2020 6:02 pm		1-2Ji	2	Nathan
Deadlift	2	255	3	April 21, 2020 5:56 pm		1-2Ji	2	Nathan
Deadlift	1	225	3	April 21, 2020 5:45 pm		1-2Ji	2	Nathan
Overhead Press	5	120	12	April 20, 2020 7:04 pm	selected	1-2Ji	1	Nathan
Overhead Press	4	120	8	April 20, 2020 6:14 pm		1-2Ji	1	Nathan
Overhead Press	3	120	8	April 20, 2020 6:10 pm		1-2Ji	1	Nathan
Overhead Press	2	115	3	April 20, 2020 6:00 pm		1-2Ji	2	Nathan
Overhead Press	1	100	3	April 20, 2020 5:48 pm		1-2Ji	1	Nathan
Calf Raises	3	210	10	April 18, 2020 5:37 pm	selected	1-2Ji	4	Nathan
Calf Raises	2	210	8	April 18, 2020 5:36 pm		1-2Ji	4	Nathan
Calf Raises	1	210	10	April 18, 2020 5:36 pm		1-2Ji	4	Nathan
Squat	5	210	12	April 18, 2020 5:06 pm	selected	1-2Ji	4	Nathan
Squat	4	210	8	April 18, 2020 5:00 pm		1-2Ji	4	Nathan
Squat	3	210	8	April 18, 2020 4:52 pm		1-2Ji	4	Nathan
Squat	2	195	3	April 18, 2020 4:47 pm		1-2Ji	4	Nathan
Squat	1	175	3	April 18, 2020 4:43 pm		1-2Ji	4	Nathan
Bench Press	5	165	12	April 16, 2020 6:30 pm	selected	1-2Ji	3	Nathan
Bench Press	4	165	8	April 16, 2020 6:29 pm		1-2Ji	3	Nathan
Bench Press	3	165	8	April 16, 2020 6:27 pm		1-2Ji	3	Nathan
Bench Press	2	155	3	April 16, 2020 6:12 pm		1-2Ji	3	Nathan
Bench Press	1	140	3	April 16, 2020 6:00 pm		1-2Ji	3	Nathan
Deadlift	5	245	12	April 14, 2020 6:37 pm	selected	1-1Ja	2	Nathan
Deadlift	4	245	8	April 14, 2020 6:31 pm		1-1Ja	2	Nathan
Deadlift	3	245	8	April 14, 2020 6:26 pm		1-1Ja	2	Nathan
Deadlift	2	245	8	April 14, 2020 6:20 pm		1-1Ja	2	Nathan
Deadlift	1	245	8	April 14, 2020 6:16 pm		1-1Ja	2	Nathan
DB Curls	4	35	10	April 13, 2020 6:41 pm	selected	1-1Ja	1	Nathan
DB Curls	3	35	10	April 13, 2020 6:36 pm		1-1Ja	1	Nathan
DB Curls	2	35	10	April 13, 2020 6:35 pm		1-1Ja	1	Nathan
DB Curls	1	35	10	April 13, 2020 6:22 pm		1-1Ja	1	Nathan
Overhead Press	5	110	12	April 13, 2020 6:17 pm	selected	1-1Ja	1	Nathan
Overhead Press	4	110	8	April 13, 2020 6:12 pm		1-1Ja	1	Nathan
Overhead Press	3	110	8	April 13, 2020 6:08 pm		1-1Ja	1	Nathan
Overhead Press	2	110	8	April 13, 2020 6:03 pm		1-1Ja	1	Nathan
Overhead Press	1	110	8	April 13, 2020 6:03 pm		1-1Ja	1	Nathan
Squat	5	190	12	April 11, 2020 5:00 pm	selected	1-1Ja	4	Nathan
Squat	4	190	8	April 11, 2020 4:52 pm		1-1Ja	4	Nathan
Squat	3	190	8	April 11, 2020 4:47 pm		1-1Ja	4	Nathan
Squat	2	190	8	April 11, 2020 4:35 pm		1-1Ja	4	Nathan
Squat	1	190	8	April 11, 2020 4:24 pm		1-1Ja	4	Nathan
Low Cable Row	3	150	15	April 9, 2020 5:41 pm	selected	1-1Ja	3	Nathan
Low Cable Row	2	150	10	April 9, 2020 5:37 pm		1-1Ja	3	Nathan
Low Cable Row	1	140	10	April 9, 2020 5:34 pm		1-1Ja	3	Nathan
Bench Press	5	150	12	April 9, 2020 5:17 pm	selected	1-1Ja	3	Nathan
Bench Press	4	150	8	April 9, 2020 5:13 pm		1-1Ja	3	Nathan
Bench Press	3	150	8	April 9, 2020 5:10 pm		1-1Ja	3	Nathan
Bench Press	2	150	8	April 9, 2020 4:55 pm		1-1Ja	3	Nathan
Bench Press	1	150	8	April 9, 2020 4:51 pm		1-1Ja	3	Nathan
Deadlift	3	225	5	April 7, 2020 6:33 pm	selected	4-Jd	2	Nathan
Deadlift	2	185	5	April 7, 2020 5:56 pm		4-Jd	2	Nathan
Deadlift	1	150	5	April 7, 2020 5:55 pm		4-Jd	2	Nathan
Overhead Press	3	95	5	April 6, 2020 6:43 pm	selected	4-Jd	1	Nathan
Overhead Press	2	80	5	April 6, 2020 6:36 pm		4-Jd	1	Nathan
Overhead Press	1	65	5	April 6, 2020 6:30 pm		4-Jd	1	Nathan
Squat	3	170	5	April 6, 2020 6:00 pm	selected	4-Jd	4	Nathan
Squat	2	140	5	April 4, 2020 3:37 pm		4-Jd	4	Nathan
Squat	1	115	5	April 4, 2020 3:28 pm		4-Jd	4	Nathan
Bench Press	3	135	5	April 2, 2020 6:16 pm	selected	4-Jd	3	Nathan
Bench Press	2	110	5	April 2, 2020 6:16 pm		4-Jd	3	Nathan
Bench Press	1	90	5	April 2, 2020 5:53 pm		4-Jd	3	Nathan
Deadlift	4	280	12	March 31, 2020 5:50 pm	selected	3-Jr	2	Nathan
Deadlift	3	260	1	March 31, 2020 5:42 pm		3-Jr	2	Nathan
Deadlift	2	225	3	March 31, 2020 5:33 pm		3-Jr	2	Nathan
Deadlift	1	185	5	March 31, 2020 5:32 pm		3-Jr	2	Nathan
Overhead Press	4	120	12	March 30, 2020 5:08 pm	selected	3-Jr	1	Nathan
Overhead Press	3	115	1	March 30, 2020 5:04 pm		3-Jr	1	Nathan
Overhead Press	2	100	3	March 30, 2020 5:01 pm		3-Jr	1	Nathan
Overhead Press	1	80	5	March 30, 2020 4:56 pm		3-Jr	1	Nathan
Squat	5	225	12	March 28, 2020 5:21 pm	selected	3-Jr	4	Nathan
Squat	4	215	1	March 28, 2020 5:16 pm		3-Jr	4	Nathan
Squat	3	200	2	March 28, 2020 4:51 pm		3-Jr	4	Nathan
Squat	2	170	5	March 28, 2020 4:47 pm		3-Jr	4	Nathan
Squat	1	140	5	March 28, 2020 4:36 pm		3-Jr	4	Nathan
Bench Press	5	165	14	March 26, 2020 6:51 pm	selected	3-Jr	3	Nathan
Bench Press	3	155	1	March 26, 2020 6:43 pm		3-Jr	3	Nathan
Bench Press	2	135	3	March 26, 2020 6:40 pm		3-Jr	3	Nathan
Bench Press	1	110	5	March 26, 2020 6:33 pm		3-Jr	3	Nathan
Deadlift	5	255	11	March 24, 2020 7:16 pm	selected	2-Ji	2	Nathan
Deadlift	4	255	10	March 24, 2020 7:09 pm		2-Ji	2	Nathan
Deadlift	3	255	10	March 24, 2020 6:59 pm		2-Ji	2	Nathan
Deadlift	2	235	5	March 24, 2020 6:53 pm		2-Ji	2	Nathan
Deadlift	1	225	5	March 24, 2020 6:52 pm		2-Ji	2	Nathan
Hammer Curls	3	40	10	March 23, 2020 7:18 pm	selected	2-Ji	1	Nathan
Hammer Curls	2	40	10	March 23, 2020 7:17 pm		2-Ji	1	Nathan
Hammer Curls	1	40	10	March 23, 2020 7:15 pm		2-Ji	1	Nathan
Overhead Press	5	110	10	March 23, 2020 7:15 pm	selected	2-Ji	1	Nathan
Overhead Press	4	110	10	March 23, 2020 7:04 pm		2-Ji	1	Nathan
Overhead Press	3	110	10	March 23, 2020 7:02 pm		2-Ji	1	Nathan
Overhead Press	2	100	5	March 23, 2020 6:56 pm		2-Ji	1	Nathan
Overhead Press	1	90	5	March 23, 2020 6:56 pm		2-Ji	1	Nathan
Squat	5	190	10	March 21, 2020 6:27 pm	selected	2-Ji	4	Nathan
Squat	4	190	10	March 21, 2020 6:19 pm		2-Ji	4	Nathan
Squat	3	190	10	March 21, 2020 6:10 pm		2-Ji	4	Nathan
Squat	2	175	5	March 21, 2020 6:03 pm		2-Ji	4	Nathan
Squat	1	155	5	March 21, 2020 5:42 pm		2-Ji	4	Nathan
DB Curls	3	40	10	March 19, 2020 6:52 pm	selected	2-Ji	3	Nathan
Pull Downs	3	160	10	March 19, 2020 6:52 pm	selected	2-Ji	3	Nathan
DB Curls	1	40	10	March 19, 2020 6:47 pm		2-Ji	3	Nathan
DB Curls	2	40	10	March 19, 2020 6:46 pm		2-Ji	3	Nathan
Pull Downs	2	160	10	March 19, 2020 6:45 pm		2-Ji	3	Nathan
Pull Downs	1	160	10	March 19, 2020 6:41 pm		2-Ji	3	Nathan
Bench Press	5	150	15	March 19, 2020 6:35 pm	selected	2-Ji	3	Nathan
Bench Press	4	150	10	March 19, 2020 6:30 pm		2-Ji	3	Nathan
Bench Press	3	150	10	March 19, 2020 6:26 pm		2-Ji	3	Nathan
Bench Press	2	140	5	March 19, 2020 6:23 pm		2-Ji	3	Nathan
Bench Press	1	135	5	March 19, 2020 6:13 pm		2-Ji	3	Nathan
Shrugs	3	225	15	March 17, 2020 7:59 pm	selected	1-Ja	2	Nathan
Shrugs	2	225	10	March 17, 2020 7:57 pm		1-Ja	2	Nathan
Shrugs	1	225	10	March 17, 2020 7:57 pm		1-Ja	2	Nathan
Deadlift	5	225	12	March 17, 2020 7:57 pm	selected	1-Ja	2	Nathan
Deadlift	4	225	10	March 17, 2020 7:41 pm		1-Ja	2	Nathan
Deadlift	3	225	10	March 17, 2020 7:40 pm		1-Ja	2	Nathan
Deadlift	2	225	10	March 17, 2020 7:39 pm		1-Ja	2	Nathan
Deadlift	1	225	10	March 17, 2020 7:18 pm		1-Ja	2	Nathan
Low Cable Row	3	140	20	March 16, 2020 6:57 pm	selected	1-Ja	1	Nathan
Low Cable Row	2	140	10	March 16, 2020 6:51 pm		1-Ja	1	Nathan
Low Cable Row	1	140	10	March 16, 2020 6:46 pm		1-Ja	1	Nathan
Overhead Press RG	3	90	10	March 16, 2020 6:42 pm	selected	1-Ja	1	Nathan
Overhead Press RG	2	90	10	March 16, 2020 6:34 pm		1-Ja	1	Nathan
Overhead Press RG	1	90	10	March 16, 2020 6:27 pm		1-Ja	1	Nathan
DB Curls	3	35	10	March 16, 2020 6:23 pm	selected	1-Ja	1	Nathan
DB Curls	2	35	10	March 16, 2020 6:21 pm		1-Ja	1	Nathan
DB Curls	1	35	10	March 16, 2020 6:17 pm		1-Ja	1	Nathan
Overhead Press	5	100	16	March 16, 2020 6:14 pm	selected	1-Ja	1	Nathan
Overhead Press	4	100	10	March 16, 2020 6:09 pm		1-Ja	1	Nathan
Overhead Press	3	100	10	March 16, 2020 6:06 pm		1-Ja	1	Nathan
Overhead Press	2	100	10	March 16, 2020 6:04 pm		1-Ja	1	Nathan
Overhead Press	1	100	10	March 16, 2020 5:56 pm		1-Ja	1	Nathan
Squat	5	170	12	March 14, 2020 4:21 pm	selected	1-Ja	4	Nathan
Squat	4	170	10	March 14, 2020 4:08 pm		1-Ja	4	Nathan
Squat	3	170	10	March 14, 2020 4:02 pm		1-Ja	4	Nathan
Squat	2	170	10	March 14, 2020 4:01 pm		1-Ja	4	Nathan
Squat	1	170	10	March 14, 2020 4:00 pm		1-Ja	4	Nathan
Hammer Curls	3	35	10	March 12, 2020 7:27 pm	selected	1-Ja	3	Nathan
Pull Downs	3	140	10	March 12, 2020 7:26 pm	selected	1-Ja	3	Nathan
Hammer Curls	2	35	10	March 12, 2020 7:15 pm		1-Ja	3	Nathan
Pull Downs	2	140	10	March 12, 2020 7:14 pm		1-Ja	3	Nathan
Pull Downs	1	140	10	March 12, 2020 7:10 pm		1-Ja	3	Nathan
Hammer Curls	1	35	10	March 12, 2020 7:09 pm		1-Ja	3	Nathan
Bench Press	5	135	20	March 12, 2020 6:59 pm	selected	1-Ja	3	Nathan
Bench Press	4	135	10	March 12, 2020 6:55 pm		1-Ja	3	Nathan
Bench Press	3	135	10	March 12, 2020 6:54 pm		1-Ja	3	Nathan
Bench Press	2	135	10	March 12, 2020 6:53 pm		1-Ja	3	Nathan
Bench Press	1	135	10	March 12, 2020 6:52 pm		1-Ja	3	Nathan
Bench Press	7	245	1	March 4, 2020 8:03 pm	selected	4-3	3	Nathan
Bench Press	6	235	1	March 4, 2020 8:03 pm	selected	4-3	3	Nathan
Bench Press	5	215	3	March 4, 2020 7:56 pm		4-3	3	Nathan
Bench Press	4	195	5	March 4, 2020 7:48 pm		4-3	3	Nathan
Bench Press	3	165	3	March 4, 2020 7:44 pm		4-3	3	Nathan
Bench Press	2	135	5	March 4, 2020 7:43 pm		4-3	3	Nathan
Bench Press	1	135	5	March 4, 2020 7:43 pm		4-3	3	Nathan
Deadlift	6	415	1	March 3, 2020 8:20 pm	selected	4-3	2	Nathan
Deadlift	5	365	3	March 3, 2020 8:17 pm		4-3	2	Nathan
Deadlift	4	315	5	March 3, 2020 8:12 pm		4-3	2	Nathan
Deadlift	3	275	3	March 3, 2020 8:12 pm		4-3	2	Nathan
Deadlift	2	225	5	March 3, 2020 8:09 pm		4-3	2	Nathan
Deadlift	1	185	5	March 3, 2020 8:09 pm		4-3	2	Nathan
DB Curls	3	45	10	March 2, 2020 7:45 pm	selected	4-3	1	Nathan
DB Curls	2	40	10	March 2, 2020 7:44 pm		4-3	1	Nathan
DB Curls	1	35	10	March 2, 2020 7:44 pm		4-3	1	Nathan
Overhead Press	6	175	2	March 2, 2020 7:40 pm	selected	4-3	1	Nathan
Overhead Press	5	155	3	March 2, 2020 7:37 pm		4-3	1	Nathan
Overhead Press	4	135	5	March 2, 2020 7:29 pm		4-3	1	Nathan
Overhead Press	3	115	3	March 2, 2020 7:24 pm		4-3	1	Nathan
Overhead Press	2	105	5	March 2, 2020 7:22 pm		4-3	1	Nathan
Overhead Press	1	85	5	March 2, 2020 7:18 pm		4-3	1	Nathan
Squat	6	285	3	February 29, 2020 7:29 pm	selected	4-2	4	Nathan
Squat	5	255	3	February 29, 2020 7:20 pm		4-2	4	Nathan
Squat	4	225	5	February 29, 2020 7:14 pm		4-2	4	Nathan
Squat	3	195	3	February 29, 2020 7:12 pm		4-2	4	Nathan
Squat	2	165	5	February 29, 2020 7:08 pm		4-2	4	Nathan
Squat	1	135	5	February 29, 2020 7:00 pm		4-2	4	Nathan
Low Cable Row	3	210	10	February 27, 2020 7:41 pm	selected	4-2	3	Nathan
Low Cable Row	2	190	10	February 27, 2020 7:39 pm		4-2	3	Nathan
Low Cable Row	1	160	10	February 27, 2020 7:35 pm		4-2	3	Nathan
Bench Press	6	225	3	February 27, 2020 7:29 pm	selected	4-2	3	Nathan
Bench Press	5	205	3	February 27, 2020 7:26 pm		4-2	3	Nathan
Bench Press	4	185	5	February 27, 2020 7:23 pm		4-2	3	Nathan
Bench Press	3	155	3	February 27, 2020 7:22 pm		4-2	3	Nathan
Bench Press	2	135	5	February 27, 2020 7:20 pm		4-2	3	Nathan
Bench Press	1	135	5	February 27, 2020 7:19 pm		4-2	3	Nathan
Shrugs	3	315	10	February 25, 2020 9:08 pm	selected	4-2	2	Nathan
Shrugs	2	315	10	February 25, 2020 9:06 pm		4-2	2	Nathan
Shrugs	1	225	10	February 25, 2020 9:05 pm		4-2	2	Nathan
Deadlift	6	375	3	February 25, 2020 9:04 pm	selected	4-2	2	Nathan
Deadlift	5	305	3	February 25, 2020 8:39 pm		4-2	2	Nathan
Deadlift	4	265	5	February 25, 2020 8:38 pm		4-2	2	Nathan
Deadlift	3	245	3	February 25, 2020 8:28 pm		4-2	2	Nathan
Deadlift	2	205	5	February 25, 2020 8:22 pm		4-2	2	Nathan
Deadlift	1	155	5	February 25, 2020 8:21 pm		4-2	2	Nathan
Overhead Press RG	3	115	10	February 24, 2020 8:34 pm	selected	4-2	1	Nathan
Overhead Press RG	2	115	10	February 24, 2020 8:34 pm		4-2	1	Nathan
Overhead Press RG	1	115	10	February 24, 2020 8:33 pm		4-2	1	Nathan
DB Curls	3	40	10	February 24, 2020 8:24 pm	selected	4-2	1	Nathan
DB Curls	2	35	10	February 24, 2020 8:22 pm		4-2	1	Nathan
DB Curls	1	30	10	February 24, 2020 8:22 pm		4-2	1	Nathan
Overhead Press	6	155	3	February 24, 2020 8:06 pm	selected	4-2	1	Nathan
Overhead Press	5	135	5	February 24, 2020 8:03 pm		4-2	1	Nathan
Overhead Press	4	115	5	February 24, 2020 7:57 pm		4-2	1	Nathan
Overhead Press	3	105	3	February 24, 2020 7:56 pm		4-2	1	Nathan
Overhead Press	2	85	5	February 24, 2020 7:52 pm		4-2	1	Nathan
Overhead Press	1	65	5	February 24, 2020 7:47 pm		4-2	1	Nathan
Squat	6	265	5	February 23, 2020 6:06 pm	selected	4-1	4	Nathan
Squat	5	245	5	February 23, 2020 6:03 pm		4-1	4	Nathan
Squat	4	225	5	February 23, 2020 5:52 pm		4-1	4	Nathan
Squat	3	185	3	February 23, 2020 5:48 pm		4-1	4	Nathan
Squat	2	135	5	February 23, 2020 5:47 pm		4-1	4	Nathan
Squat	1	135	5	February 23, 2020 5:47 pm		4-1	4	Nathan
Bench Press	6	205	5	February 20, 2020 9:41 pm	selected	4-1	3	Nathan
Bench Press	5	195	5	February 20, 2020 9:37 pm		4-1	3	Nathan
Bench Press	4	185	5	February 20, 2020 9:28 pm		4-1	3	Nathan
Bench Press	3	155	3	February 20, 2020 9:25 pm		4-1	3	Nathan
Bench Press	2	135	5	February 20, 2020 9:24 pm		4-1	3	Nathan
Bench Press	1	135	5	February 20, 2020 9:24 pm		4-1	3	Nathan
Deadlift	6	305	5	February 18, 2020 8:14 pm	selected	4-1	2	Nathan
Deadlift	5	285	5	February 18, 2020 8:02 pm		4-1	2	Nathan
Deadlift	4	265	5	February 18, 2020 7:58 pm		4-1	2	Nathan
Deadlift	3	245	3	February 18, 2020 7:55 pm		4-1	2	Nathan
Deadlift	2	205	5	February 18, 2020 7:51 pm		4-1	2	Nathan
Deadlift	1	155	5	February 18, 2020 7:47 pm		4-1	2	Nathan
Hammer Curls	3	35	10	February 17, 2020 7:36 pm	selected	4-1	1	Nathan
Hammer Curls	2	30	10	February 17, 2020 7:35 pm		4-1	1	Nathan
Hammer Curls	1	25	10	February 17, 2020 7:34 pm		4-1	1	Nathan
Overhead Press	6	135	7	February 17, 2020 7:33 pm	selected	4-1	1	Nathan
Overhead Press	5	125	5	February 17, 2020 7:15 pm		4-1	1	Nathan
Overhead Press	4	115	5	February 17, 2020 7:14 pm		4-1	1	Nathan
Overhead Press	3	105	3	February 17, 2020 6:59 pm		4-1	1	Nathan
Overhead Press	2	85	5	February 17, 2020 6:52 pm		4-1	1	Nathan
Overhead Press	1	65	5	February 17, 2020 6:39 pm		4-1	1	Nathan
Bench Press	3	135	10	February 13, 2020 7:44 pm	selected	3-4	3	Nathan
Bench Press	2	135	5	February 13, 2020 7:44 pm		3-4	3	Nathan
Bench Press	1	135	5	February 13, 2020 7:43 pm		3-4	3	Nathan
DB Curls	3	30	10	February 10, 2020 7:30 pm	selected	3-4	1	Nathan
DB Curls	2	25	10	February 10, 2020 7:28 pm		3-4	1	Nathan
DB Curls	1	20	10	February 10, 2020 7:26 pm		3-4	1	Nathan
Dumbbell Press	3	45	10	February 10, 2020 7:26 pm	selected	3-4	1	Nathan
Dumbbell Press	2	45	10	February 10, 2020 7:17 pm		3-4	1	Nathan
Dumbbell Press	1	40	10	February 10, 2020 7:15 pm		3-4	1	Nathan
Squat	6	315	1	February 8, 2020 9:14 pm	selected	3-3	4	Nathan
Squat	5	295	2	February 8, 2020 8:39 pm		3-3	4	Nathan
Squat	4	275	5	February 8, 2020 7:50 pm		3-3	4	Nathan
Squat	3	225	3	February 8, 2020 7:43 pm		3-3	4	Nathan
Squat	2	185	5	February 8, 2020 7:39 pm		3-3	4	Nathan
Squat	1	135	5	February 8, 2020 7:35 pm		3-3	4	Nathan
Bench Press	5	225	1	February 6, 2020 9:06 pm	selected	3-3	3	Nathan
Bench Press	4	205	5	February 6, 2020 8:49 pm		3-3	3	Nathan
Bench Press	3	185	3	February 6, 2020 8:42 pm		3-3	3	Nathan
Bench Press	2	135	5	February 6, 2020 8:38 pm		3-3	3	Nathan
Bench Press	1	135	5	February 6, 2020 8:30 pm		3-3	3	Nathan
Deadlift	6	405	1	February 4, 2020 9:45 pm	selected	3-3	2	Nathan
Deadlift	5	365	1	February 4, 2020 9:11 pm		3-3	3	Nathan
Deadlift	4	315	3	February 4, 2020 9:03 pm		3-3	3	Nathan
Deadlift	3	275	3	February 4, 2020 8:58 pm		3-3	3	Nathan
Deadlift	2	185	5	February 4, 2020 8:58 pm		3-3	3	Nathan
Deadlift	1	135	5	February 4, 2020 8:57 pm		3-3	2	Nathan
Overhead Press RG	3	115	10	February 3, 2020 9:35 pm	selected	3-3	1	Nathan
Overhead Press RG	2	115	10	February 3, 2020 9:24 pm		3-3	1	Nathan
Overhead Press RG	1	115	10	February 3, 2020 9:15 pm		3-3	1	Nathan
DB Curls	3	45	10	February 3, 2020 9:05 pm	selected	3-3	1	Nathan
DB Curls	2	40	10	February 3, 2020 9:00 pm		3-3	1	Nathan
DB Curls	1	35	10	February 3, 2020 8:52 pm		3-3	1	Nathan
Overhead Press	6	175	1	February 3, 2020 8:47 pm	selected	3-3	1	Nathan
Overhead Press	5	145	3	February 3, 2020 8:44 pm		3-3	1	Nathan
Overhead Press	4	125	5	February 3, 2020 8:43 pm		3-3	1	Nathan
Overhead Press	3	105	3	February 3, 2020 8:23 pm		3-3	1	Nathan
Overhead Press	2	85	5	February 3, 2020 8:15 pm		3-3	1	Nathan
Overhead Press	1	65	5	February 3, 2020 8:11 pm		3-3	1	Nathan
Shrugs	3	275	10	February 1, 2020 6:55 pm	selected	3-2	4	Nathan
Shrugs	2	225	10	February 1, 2020 6:54 pm		3-2	4	Nathan
Shrugs	1	135	10	February 1, 2020 6:54 pm		3-2	4	Nathan
Squat	6	285	5	February 1, 2020 5:23 pm	selected	3-2	4	Nathan
Squat	5	265	3	February 1, 2020 5:16 pm		3-2	4	Nathan
Squat	4	245	5	February 1, 2020 5:11 pm		3-2	4	Nathan
Squat	3	225	3	February 1, 2020 5:05 pm		3-2	4	Nathan
Squat	2	185	5	February 1, 2020 5:02 pm		3-2	4	Nathan
Squat	1	135	5	February 1, 2020 4:47 pm		3-2	4	Nathan
Low Cable Row	3	210	10	January 30, 2020 8:53 pm	selected	3-2	3	Nathan
Low Cable Row	2	190	10	January 30, 2020 8:24 pm		3-2	3	Nathan
Low Cable Row	1	160	10	January 30, 2020 8:20 pm		3-2	3	Nathan
Bench Press	6	225	3	January 30, 2020 8:15 pm	selected	3-2	3	Nathan
Bench Press	5	215	3	January 30, 2020 8:15 pm		3-2	3	Nathan
Bench Press	4	205	5	January 30, 2020 8:14 pm		3-2	3	Nathan
Bench Press	3	185	3	January 30, 2020 7:53 pm		3-2	3	Nathan
Bench Press	2	135	5	January 30, 2020 7:52 pm		3-2	3	Nathan
Bench Press	1	135	5	January 30, 2020 7:51 pm		3-2	3	Nathan
Deadlift	6	365	3	January 28, 2020 8:16 pm	selected	3-2	2	Nathan
Deadlift	5	315	3	January 28, 2020 7:57 pm		3-2	2	Nathan
Deadlift	4	275	5	January 28, 2020 7:55 pm		3-2	2	Nathan
Deadlift	3	245	3	January 28, 2020 7:38 pm		3-2	2	Nathan
Deadlift	2	205	5	January 28, 2020 7:37 pm		3-2	2	Nathan
Deadlift	1	155	5	January 28, 2020 7:36 pm		3-2	2	Nathan
Overhead Press RG	3	105	10	January 27, 2020 9:42 pm	selected	3-2	1	Nathan
Overhead Press RG	2	105	10	January 27, 2020 9:10 pm		3-2	1	Nathan
Overhead Press RG	1	105	10	January 27, 2020 8:55 pm		3-2	1	Nathan
DB Curls	3	45	10	January 27, 2020 8:52 pm	selected	3-2	1	Nathan
DB Curls	2	40	10	January 27, 2020 8:48 pm		3-2	1	Nathan
DB Curls	1	35	10	January 27, 2020 8:44 pm		3-2	1	Nathan
Overhead Press	6	155	3	January 27, 2020 8:38 pm	selected	3-2	1	Nathan
Overhead Press	5	135	3	January 27, 2020 8:34 pm		3-2	1	Nathan
Overhead Press	4	115	5	January 27, 2020 8:29 pm		3-2	1	Nathan
Overhead Press	3	105	3	January 27, 2020 8:24 pm		3-2	1	Nathan
Overhead Press	2	85	5	January 27, 2020 8:24 pm		3-2	1	Nathan
Overhead Press	1	65	5	January 27, 2020 8:23 pm		3-2	1	Nathan
Squat	6	265	7	January 26, 2020 8:29 pm	selected	3-1	4	Nathan
Squat	5	245	5	January 26, 2020 8:24 pm		3-1	4	Nathan
Squat	4	225	5	January 26, 2020 8:09 pm		3-1	4	Nathan
Squat	3	205	3	January 26, 2020 7:55 pm		3-1	4	Nathan
Squat	2	185	5	January 26, 2020 7:50 pm		3-1	4	Nathan
Squat	1	135	5	January 26, 2020 7:47 pm		3-1	4	Nathan
Low Cable Row	3	190	10	January 23, 2020 8:35 pm	selected	3-1	3	Nathan
Low Cable Row	2	160	10	January 23, 2020 8:28 pm		3-1	3	Nathan
Low Cable Row	1	140	10	January 23, 2020 8:19 pm		3-1	1	Nathan
Bench Press	6	195	7	January 23, 2020 8:17 pm		3-1	3	Nathan
Bench Press	5	175	5	January 23, 2020 8:06 pm		3-1	3	Nathan
Bench Press	4	165	5	January 23, 2020 8:04 pm		3-1	3	Nathan
Bench Press	3	155	3	January 23, 2020 8:03 pm		3-1	3	Nathan
Bench Press	2	135	5	January 23, 2020 8:02 pm		3-1	3	Nathan
Bench Press	1	135	5	January 23, 2020 8:02 pm		3-1	3	Nathan
Deadlift	6	315	5	January 21, 2020 7:30 pm	selected	3-1	2	Nathan
Deadlift	5	275	5	January 21, 2020 7:19 pm		3-1	2	Nathan
Deadlift	4	245	5	January 21, 2020 7:18 pm		3-1	2	Nathan
Deadlift	3	225	3	January 21, 2020 7:17 pm		3-1	2	Nathan
Deadlift	2	185	5	January 21, 2020 7:06 pm		3-1	2	Nathan
Deadlift	1	135	5	January 21, 2020 6:56 pm		3-1	2	Nathan
DB Curls	3	35	10	January 20, 2020 8:15 pm		3-1	1	Nathan
DB Curls	2	30	10	January 20, 2020 8:11 pm		3-1	1	Nathan
DB Curls	1	25	10	January 20, 2020 8:10 pm		3-1	1	Nathan
Overhead Press	6	135	8	January 20, 2020 7:57 pm	selected	3-1	1	Nathan
Overhead Press	5	125	5	January 20, 2020 7:12 pm		3-1	1	Nathan
Overhead Press	4	115	5	January 20, 2020 7:10 pm		3-1	1	Nathan
Overhead Press	3	105	3	January 20, 2020 7:07 pm		3-1	1	Nathan
Overhead Press	2	85	5	January 20, 2020 7:04 pm		3-1	1	Nathan
Overhead Press	1	65	5	January 20, 2020 7:03 pm		3-1	1	Nathan
Squat	3	225	10	January 18, 2020 6:53 pm	selected	2-4	4	Nathan
Squat	2	185	10	January 18, 2020 6:46 pm		2-4	4	Nathan
Squat	1	135	10	January 18, 2020 6:43 pm		2-4	4	Nathan
Bench Press	3	155	10	January 18, 2020 6:42 pm	selected	2-4	3	Nathan
Bench Press	2	135	10	January 18, 2020 6:42 pm		2-4	3	Nathan
Bench Press	1	135	10	January 18, 2020 6:41 pm		2-4	3	Nathan
Deadlift	3	245	10	January 14, 2020 8:43 pm	selected	2-4	2	Nathan
Deadlift	2	185	10	January 14, 2020 8:29 pm		2-4	2	Nathan
Deadlift	1	135	10	January 14, 2020 8:25 pm		2-4	2	Nathan
DB Curls	3	35	18	January 13, 2020 7:57 pm	selected	2-4	1	Nathan
DB Curls	2	30	18	January 13, 2020 7:52 pm		2-4	1	Nathan
DB Curls	1	25	20	January 13, 2020 7:51 pm		2-4	1	Nathan
Overhead Press	4	125	6	January 13, 2020 7:50 pm	selected	2-4	1	Nathan
Overhead Press	3	105	10	January 13, 2020 7:49 pm		2-4	3	Nathan
Overhead Press	2	85	10	January 13, 2020 7:48 pm		2-4	1	Nathan
Overhead Press	1	65	10	January 13, 2020 7:46 pm		2-4	1	Nathan
Squat	8	335	0	January 11, 2020 6:19 pm	selected	2-3	4	Nathan
Squat	7	315	1	January 11, 2020 6:12 pm		2-3	4	Nathan
Squat	6	295	1	January 11, 2020 6:06 pm		2-3	4	Nathan
Squat	5	275	3	January 11, 2020 5:59 pm		2-3	4	Nathan
Squat	4	245	5	January 11, 2020 5:56 pm		2-3	4	Nathan
Squat	3	225	3	January 11, 2020 5:51 pm		2-3	4	Nathan
Squat	2	185	5	January 11, 2020 5:44 pm		2-3	4	Nathan
Squat	1	135	5	January 11, 2020 5:38 pm		2-3	4	Nathan
Bench Press	7	245	1	January 11, 2020 5:36 pm	selected	2-3	4	Nathan
Bench Press	6	235	1	January 11, 2020 5:33 pm		2-3	4	Nathan
Bench Press	5	215	3	January 11, 2020 5:27 pm		2-3	4	Nathan
Bench Press	4	195	5	January 11, 2020 5:22 pm		2-3	4	Nathan
Bench Press	3	175	3	January 11, 2020 5:13 pm		2-3	4	Nathan
Bench Press	2	135	5	January 11, 2020 5:12 pm		2-3	4	Nathan
Bench Press	1	135	5	January 11, 2020 5:11 pm		2-3	4	Nathan
Deadlift	8	405	1	January 7, 2020 7:20 pm		2-3	2	Nathan
Deadlift	7	385	1	January 7, 2020 7:19 pm		2-3	2	Nathan
Deadlift	6	365	1	January 7, 2020 7:11 pm	selected	2-3	2	Nathan
Deadlift	5	315	3	January 7, 2020 7:10 pm		2-3	2	Nathan
Deadlift	4	265	5	January 7, 2020 7:03 pm		2-3	2	Nathan
Deadlift	3	225	3	January 7, 2020 6:59 pm		2-3	2	Nathan
Deadlift	2	185	5	January 7, 2020 6:54 pm		2-3	2	Nathan
Deadlift	1	135	5	January 7, 2020 6:50 pm		2-3	2	Nathan
Overhead Press RG	3	115	10	January 6, 2020 9:28 pm	selected	2-3	1	Nathan
Overhead Press RG	2	115	10	January 6, 2020 9:27 pm		2-3	1	Nathan
Overhead Press RG	1	115	10	January 6, 2020 9:26 pm		2-3	1	Nathan
DB Curls	3	45	10	January 6, 2020 8:40 pm		2-3	1	Nathan
DB Curls	2	40	10	January 6, 2020 8:40 pm		2-3	1	Nathan
DB Curls	1	35	10	January 6, 2020 8:39 pm		2-3	1	Nathan
Overhead Press	6	165	1	January 6, 2020 8:25 pm	selected	2-3	1	Nathan
Overhead Press	5	145	3	January 6, 2020 8:23 pm		2-3	1	Nathan
Overhead Press	4	135	5	January 6, 2020 8:16 pm		2-3	1	Nathan
Overhead Press	3	115	3	January 6, 2020 8:14 pm		2-3	1	Nathan
Overhead Press	2	85	5	January 6, 2020 8:13 pm		2-3	1	Nathan
Overhead Press	1	65	5	January 6, 2020 8:13 pm		2-3	1	Nathan
Squat	6	275	3	January 5, 2020 11:19 am	selected	2-2	4	Nathan
Squat	5	265	3	January 5, 2020 11:18 am		2-2	4	Nathan
Squat	4	245	3	January 5, 2020 11:16 am		2-2	4	Nathan
Squat	3	225	3	January 5, 2020 11:15 am		2-2	4	Nathan
Squat	2	185	5	January 5, 2020 11:14 am		2-2	4	Nathan
Squat	1	135	5	January 5, 2020 11:14 am		2-2	4	Nathan
Bench Press	5	215	3	January 5, 2020 11:13 am	selected	2-2	3	Nathan
Bench Press	4	185	3	January 2, 2020 7:18 pm		2-2	3	Nathan
Bench Press	3	155	5	January 2, 2020 7:13 pm		2-2	3	Nathan
Bench Press	2	135	5	January 2, 2020 7:13 pm		2-2	3	Nathan
Bench Press	1	95	10	January 2, 2020 7:12 pm		2-2	3	Nathan
Deadlift	6	315	3	December 31, 2019 10:11 pm	selected	2-2	2	Nathan
Deadlift	5	275	3	December 31, 2019 10:06 pm		2-2	2	Nathan
Deadlift	4	255	5	December 31, 2019 10:02 pm		2-2	2	Nathan
Deadlift	3	225	3	December 31, 2019 9:56 pm		2-2	3	Nathan
Deadlift	2	185	5	December 31, 2019 9:51 pm		2-2	2	Nathan
Deadlift	1	135	5	December 31, 2019 9:51 pm		2-2	2	Nathan
Overhead Press RG	3	105	10	December 30, 2019 8:48 pm	selected	2-2	1	Nathan
Overhead Press RG	2	105	10	December 30, 2019 8:43 pm		2-2	1	Nathan
Overhead Press RG	1	105	10	December 30, 2019 8:38 pm		2-2	1	Nathan
DB Curls	3	40	10	December 30, 2019 8:31 pm	selected	2-2	1	Nathan
DB Curls	2	35	10	December 30, 2019 8:29 pm		2-2	1	Nathan
DB Curls	1	30	10	December 30, 2019 8:26 pm		2-2	1	Nathan
Overhead Press	5	145	3	December 30, 2019 8:20 pm	selected	2-2	1	Nathan
Overhead Press	4	125	3	December 30, 2019 8:09 pm		2-2	1	Nathan
Overhead Press	3	105	5	December 30, 2019 8:07 pm		2-2	1	Nathan
Overhead Press	2	85	5	December 30, 2019 8:05 pm		2-2	1	Nathan
Overhead Press	1	65	10	December 30, 2019 7:57 pm		2-2	1	Nathan
Squat	6	255	5	December 28, 2019 6:59 pm	selected	2-1	4	Nathan
Squat	5	245	5	December 28, 2019 6:55 pm		2-1	4	Nathan
Squat	4	225	5	December 28, 2019 6:49 pm		2-1	4	Nathan
Squat	3	205	3	December 28, 2019 6:46 pm		2-1	4	Nathan
Squat	2	185	5	December 28, 2019 6:44 pm		2-1	4	Nathan
Squat	1	135	5	December 28, 2019 6:40 pm		2-1	4	Nathan
Bench Press	6	185	5	December 26, 2019 6:38 pm	selected	2-1	3	Nathan
Bench Press	5	175	5	December 26, 2019 6:37 pm		2-1	3	Nathan
Bench Press	4	165	5	December 26, 2019 6:36 pm		2-1	3	Nathan
Bench Press	3	155	3	December 26, 2019 6:23 pm		2-1	3	Nathan
Bench Press	2	135	5	December 26, 2019 6:22 pm		2-1	3	Nathan
Bench Press	1	135	5	December 26, 2019 6:15 pm		2-1	3	Nathan
Deadlift	6	285	5	December 24, 2019 7:10 pm	selected	2-1	2	Nathan
Deadlift	5	265	5	December 24, 2019 7:04 pm		2-1	2	Nathan
Deadlift	4	245	5	December 24, 2019 6:56 pm		2-1	2	Nathan
Deadlift	2	225	3	December 24, 2019 6:46 pm		2-1	2	Nathan
Deadlift	2	185	5	December 24, 2019 6:38 pm		2-1	2	Nathan
Deadlift	1	135	5	December 24, 2019 6:35 pm		2-1	2	Nathan
Overhead Press RG	3	105	10	December 23, 2019 7:33 pm	selected	2-1	1	Nathan
Overhead Press RG	2	105	10	December 23, 2019 7:31 pm		2-1	1	Nathan
Overhead Press RG	1	105	10	December 23, 2019 7:29 pm		2-1	1	Nathan
DB Curls	3	35	10	December 23, 2019 7:24 pm	selected	2-1	1	Nathan
DB Curls	2	30	10	December 23, 2019 7:22 pm		2-1	1	Nathan
DB Curls	1	25	20	December 23, 2019 7:21 pm		2-1	1	Nathan
Overhead Press	5	125	5	December 23, 2019 7:19 pm		2-1	1	Nathan
Overhead Press	4	115	5	December 23, 2019 7:17 pm		2-1	1	Nathan
Overhead Press	3	105	5	December 23, 2019 7:17 pm		2-1	1	Nathan
Overhead Press	2	85	3	December 23, 2019 7:16 pm		2-1	1	Nathan
Overhead Press	1	65	10	December 23, 2019 7:15 pm		2-1	1	Nathan
Bench Press	3	185	5	December 19, 2019 7:37 pm	selected	1-4	3	Nathan
Bench Press	2	155	5	December 19, 2019 7:33 pm		1-4	3	Nathan
Bench Press	1	135	5	December 19, 2019 7:28 pm		1-4	3	Nathan
Overhead Press	3	115	5	December 17, 2019 8:29 pm	selected	2-1	2	Nathan
Overhead Press	2	95	5	December 17, 2019 8:28 pm		2-1	2	Nathan
Overhead Press	1	45	5	December 17, 2019 8:27 pm		2-1	2	Nathan
Deadlift	3	235	5	December 17, 2019 8:14 pm	selected	2-1	2	Nathan
Deadlift	2	185	5	December 17, 2019 8:14 pm		2-1	2	Nathan
Deadlift	1	135	5	December 17, 2019 8:13 pm		2-1	2	Nathan
Squat	5	265	3	December 14, 2019 8:16 pm		1-3	4	Nathan
Squat	4	225	3	December 14, 2019 8:15 pm		1-3	4	Nathan
Squat	3	205	3	December 14, 2019 8:07 pm		1-3	4	Nathan
Squat	2	185	5	December 14, 2019 7:54 pm		1-3	4	Nathan
Squat	1	135	5	December 14, 2019 7:54 pm		1-3	4	Nathan
Low Cable Row	4	200	10	December 12, 2019 10:37 pm	selected	1-3	3	Nathan
Low Cable Row	3	180	10	December 12, 2019 10:36 pm		1-3	3	Nathan
Low Cable Row	2	160	10	December 12, 2019 10:36 pm		1-3	3	Nathan
Low Cable Row	1	140	10	December 12, 2019 10:35 pm		1-3	3	Nathan
Bench Press	6	225	1	December 12, 2019 10:33 pm	selected	1-3	3	Nathan
Axle Press 3inch	5	205	3	December 12, 2019 10:32 pm		1-3	3	Nathan
Bench Press	4	195	3	December 12, 2019 10:31 pm		1-3	3	Nathan
Bench Press	3	175	3	December 12, 2019 10:07 pm		1-3	3	Nathan
Bench Press	2	155	10	December 12, 2019 10:04 pm		1-3	3	Nathan
Bench Press	1	135	10	December 12, 2019 9:59 pm		1-3	3	Nathan
Deadlift	6	365	1	December 10, 2019 7:17 pm	selected	1-3	2	Nathan
Deadlift	5	345	3	December 10, 2019 7:07 pm		1-3	2	Nathan
Deadlift	4	325	3	December 10, 2019 7:02 pm		1-3	2	Nathan
Deadlift	3	275	3	December 10, 2019 6:54 pm		1-3	2	Nathan
Deadlift	2	135	5	December 10, 2019 6:53 pm		1-3	2	Nathan
Deadlift	1	225	5	December 10, 2019 6:52 pm		1-3	2	Nathan
DB Curls	4	50	6	December 9, 2019 7:51 pm	selected	1-3	1	Nathan
DB Curls	3	45	8	December 9, 2019 7:49 pm		1-3	1	Nathan
DB Curls	2	40	10	December 9, 2019 7:47 pm		1-3	1	Nathan
DB Curls	1	30	20	December 9, 2019 7:45 pm		1-3	1	Nathan
Overhead Press	6	155	3	December 9, 2019 7:42 pm	selected	1-3	1	Nathan
Overhead Press	5	135	3	December 9, 2019 7:39 pm		1-3	1	Nathan
Overhead Press	4	115	3	December 9, 2019 7:37 pm		1-3	1	Nathan
Overhead Press	3	95	6	December 9, 2019 7:33 pm		1-3	1	Nathan
Overhead Press	2	65	10	December 9, 2019 7:29 pm		1-3	1	Nathan
Overhead Press	1	45	20	December 9, 2019 7:27 pm		1-3	1	Nathan
Squat	6	265	3	December 7, 2019 7:45 pm	selected	1-2	4	Nathan
Squat	5	245	3	December 7, 2019 7:33 pm		1-2	4	Nathan
Squat	4	225	5	December 7, 2019 7:25 pm		1-2	4	Nathan
Squat	3	185	5	December 7, 2019 7:18 pm		1-2	4	Nathan
Squat	2	155	10	December 7, 2019 7:12 pm		1-2	4	Nathan
Squat	1	135	10	December 7, 2019 7:04 pm		1-2	4	Nathan
Low Cable Row	4	200	10	December 5, 2019 7:39 pm	selected	1-2	3	Nathan
Low Cable Row	3	180	10	December 5, 2019 7:38 pm		1-2	3	Nathan
Low Cable Row	2	160	10	December 5, 2019 7:33 pm		1-2	3	Nathan
Low Cable Row	1	140	10	December 5, 2019 7:30 pm		1-2	3	Nathan
Bench Press	6	225	2	December 5, 2019 7:27 pm	selected	1-2	3	Nathan
Bench Press	5	205	3	December 5, 2019 7:23 pm		1-2	3	Nathan
Bench Press	4	185	6	December 5, 2019 7:21 pm		1-2	3	Nathan
Bench Press	3	155	10	December 5, 2019 7:21 pm		1-2	3	Nathan
Bench Press	2	135	10	December 5, 2019 7:20 pm		1-2	3	Nathan
Bench Press	1	135	10	December 5, 2019 7:20 pm		1-2	3	Nathan
Deadlift	5	325	5	December 3, 2019 7:01 pm	selected	1-2	2	Nathan
Deadlift	4	275	5	December 3, 2019 6:52 pm		1-2	2	Nathan
Deadlift	3	225	5	December 3, 2019 6:43 pm		1-2	2	Nathan
Deadlift	2	185	10	December 3, 2019 6:37 pm		1-2	2	Nathan
Deadlift	1	135	10	December 3, 2019 6:31 pm		1-2	2
DB Curls	5	45	10	December 2, 2019 8:31 pm	selected	1-2	1	Nathan
DB Curls	4	40	10	December 2, 2019 8:26 pm		1-2	1	Nathan
DB Curls	3	35	10	December 2, 2019 8:23 pm		1-2	1	Nathan
DB Curls	2	30	10	December 2, 2019 8:18 pm		1-2	1	Nathan
DB Curls	1	25	10	December 2, 2019 8:18 pm		1-2	1	Nathan
Overhead Press	5	125	10	December 2, 2019 8:01 pm	selected	1-2	1	Nathan
Overhead Press	4	115	10	December 2, 2019 8:00 pm		1-2	1	Nathan
Overhead Press	3	105	10	December 2, 2019 7:46 pm		1-2	1	Nathan
Overhead Press	2	85	10	December 2, 2019 7:45 pm		1-2	1	Nathan
Overhead Press	1	65	10	December 2, 2019 7:44 pm		1-2	1	Nathan
Squat	6	255	5	November 30, 2019 6:47 pm	selected	1-1	4	Nathan
Squat	5	235	5	November 30, 2019 6:44 pm		1-1	4	Nathan
Squat	4	235	5	November 30, 2019 6:43 pm		1-1	4	Nathan
Squat	3	185	8	November 30, 2019 6:43 pm		1-1	4	Nathan
Squat	2	135	10	November 30, 2019 6:42 pm		1-1	4	Nathan
Squat	1	135	10	November 30, 2019 6:41 pm		1-1	4	Nathan
Low Cable Row	4	160	10	November 29, 2019 7:06 pm		1-1	3	Nathan
Low Cable Row	3	160	10	November 29, 2019 7:03 pm		1-1	3	Nathan
Low Cable Row	2	140	10	November 29, 2019 6:58 pm		1-1	3	Nathan
Low Cable Row	1	140	10	November 29, 2019 6:55 pm		1-1	3	Nathan
Bench Press	5	155	10	November 29, 2019 6:50 pm	selected	1-1	3	Nathan
Bench Press	4	175	10	November 29, 2019 6:43 pm		1-1	3	Nathan
Bench Press	3	155	10	November 29, 2019 6:40 pm		1-1	3	Nathan
Bench Press	2	135	10	November 29, 2019 6:38 pm		1-1	3	Nathan
Bench Press	1	135	10	November 29, 2019 6:36 pm		1-1	3	Nathan
Pull Downs	4	140	10	November 25, 2019 8:15 pm		1-1	1	Nathan
Pull Downs	3	140	10	November 25, 2019 8:13 pm		1-1	1	Nathan
Pull Downs	2	140	10	November 25, 2019 8:07 pm		1-1	1	Nathan
Pull Downs	1	140	10	November 25, 2019 8:06 pm		1-1	1	Nathan
Overhead Press RG	3	105	10	November 25, 2019 7:08 pm	selected	1-1	1	Nathan
Overhead Press RG	2	105	10	November 25, 2019 7:03 pm		1-1	1	Nathan
Overhead Press RG	1	105	10	November 25, 2019 6:51 pm		1-1	1	Nathan
Overhead Press	5	135	10	November 25, 2019 6:46 pm	selected	1-1	1	Nathan
Overhead Press	4	135	10	November 25, 2019 6:42 pm		1-1	1	Nathan
Overhead Press	3	115	10	November 25, 2019 6:37 pm		1-1	1	Nathan
Overhead Press	2	95	10	November 25, 2019 6:31 pm		1-1	1	Nathan
Overhead Press	1	75	15	November 25, 2019 6:29 pm		1-1	1	Nathan
Squat	3	185	10	November 24, 2019 11:22 am		10-4	4	Nathan
Squat	2	185	10	November 24, 2019 11:17 am		10-4	4	Nathan
Squat	1	135	10	November 24, 2019 11:16 am		10-4	4	Nathan
Hammer Curls	5	40	10	November 24, 2019 10:35 am	selected	10-4	4	Nathan
Hammer Curls	4	35	10	November 24, 2019 10:26 am		10-4	4	Nathan
Hammer Curls	3	35	10	November 24, 2019 10:25 am		10-4	4	Nathan
Hammer Curls	2	30	10	November 24, 2019 10:25 am		10-4	4	Nathan
DB Curls	1	25	20	November 24, 2019 10:24 am		10-4	4	Nathan
Low Cable Row	3	160	10	November 21, 2019 8:20 pm	selected	10-4	3	Nathan
Low Cable Row	2	160	10	November 21, 2019 8:16 pm		10-4	3	Nathan
Low Cable Row	1	160	10	November 21, 2019 8:16 pm		10-4	3	Nathan
DB Curls	3	35	10	November 21, 2019 8:09 pm	selected	10-4	3	Nathan
DB Curls	2	35	10	November 21, 2019 8:06 pm		10-4	3	Nathan
DB Curls	1	35	10	November 21, 2019 8:00 pm		10-4	1	Nathan
Bench Press	3	135	10	November 21, 2019 7:37 pm	selected	10-4	3	Nathan
Bench Press	2	135	10	November 21, 2019 7:34 pm		10-4	3	Nathan
Bench Press	1	135	10	November 21, 2019 7:32 pm		10-4	3	Nathan
Deadlift	2	185	10	November 19, 2019 8:02 pm	selected	10-4	2	Nathan
Deadlift	1	135	10	November 19, 2019 6:52 pm		10-4	2	Nathan
Overhead Press	4	135	6	November 18, 2019 8:00 pm	selected	10-4	1	Nathan
Overhead Press	3	115	6	November 18, 2019 7:59 pm		10-4	1	Nathan
Overhead Press	2	95	10	November 18, 2019 7:58 pm		10-4	1	Nathan
Overhead Press	1	65	10	November 18, 2019 7:58 pm		10-4	1	Nathan
Bench Press	6	225	1	November 14, 2019 9:29 pm	selected	10-3	3	Nathan
Bench Press	5	205	3	November 14, 2019 9:20 pm		10-3	3	Nathan
Bench Press	4	175	5	November 14, 2019 9:16 pm		10-3	3	Nathan
Bench Press	3	155	5	November 14, 2019 9:15 pm		10-3	3	Nathan
Bench Press	2	135	5	November 14, 2019 9:13 pm		10-3	3	Nathan
Bench Press	1	135	5	November 14, 2019 9:13 pm		10-3	3	Nathan
Overhead Press	6	155	3	November 11, 2019 7:43 pm	selected	10-3	1	Nathan
Overhead Press	5	135	3	November 11, 2019 7:41 pm		10-2	1	Nathan
Overhead Press	4	115	5	November 11, 2019 7:40 pm		10-2	1	Nathan
Overhead Press	3	95	5	November 11, 2019 7:38 pm		10-2	1	Nathan
Overhead Press	2	75	10	November 11, 2019 7:36 pm		10-2	1	Nathan
Overhead Press	1	65	10	November 11, 2019 7:36 pm		10-3	1	Nathan
Squat	6	275	3	November 9, 2019 6:29 pm	selected	10-2	4	Nathan
Squat	5	265	3	November 9, 2019 6:22 pm		10-2	4	Nathan
Squat	4	245	3	November 9, 2019 6:19 pm		10-2	4	Nathan
Squat	3	225	3	November 9, 2019 6:15 pm		10-2	4	Nathan
Squat	2	185	5	November 9, 2019 6:13 pm		10-2	4	Nathan
Squat	1	135	5	November 9, 2019 6:10 pm		10-2	4	Nathan
Squat	1	135	5	November 9, 2019 6:08 pm		10-2	4
Deadlift	4	275	3	November 5, 2019 7:21 pm		10-2	2	Nathan
Deadlift	3	255	3	November 5, 2019 6:48 pm		10-2	2	Nathan
Deadlift	2	215	5	November 5, 2019 6:45 pm		10-2	2	Nathan
Deadlift	1	175	5	November 5, 2019 6:44 pm		10-2	2	Nathan
DB Curls	4	35	10	November 4, 2019 7:36 pm	selected	10-2	1	Nathan
DB Curls	3	30	10	November 4, 2019 7:34 pm		10-2	1	Nathan
DB Curls	2	25	10	November 4, 2019 7:32 pm		10-2	1	Nathan
DB Curls	1	20	10	November 4, 2019 7:30 pm		10-2	1	Nathan
Overhead Press	6	135	5	November 4, 2019 7:29 pm	selected	10-2	1	Nathan
Overhead Press	5	125	5	November 4, 2019 7:28 pm		10-2	1	Nathan
Overhead Press	4	115	5	November 4, 2019 7:24 pm		10-2	1	Nathan
Overhead Press	3	105	3	November 4, 2019 7:22 pm		10-2	1	Nathan
Overhead Press	2	95	5	November 4, 2019 7:21 pm		10-2	1	Nathan
Overhead Press	1	75	5	November 4, 2019 7:20 pm		10-2	1	Nathan
Squat	6	255	5	November 2, 2019 5:35 pm	selected	10-1	4	Nathan
Squat	5	235	5	November 2, 2019 5:31 pm		10-1	4	Nathan
Squat	4	215	5	November 2, 2019 5:27 pm		10-1	4	Nathan
Squat	3	195	3	November 2, 2019 5:21 pm		10-1	4	Nathan
Squat	2	165	5	November 2, 2019 5:18 pm		10-1	4	Nathan
Squat	1	135	5	November 2, 2019 5:15 pm		10-1	4	Nathan
Low Cable Row	4	160	10	October 31, 2019 8:23 pm	selected	10-1	3	Nathan
Low Cable Row	3	160	10	October 31, 2019 8:17 pm		10-1	3	Nathan
Low Cable Row	2	140	10	October 31, 2019 8:17 pm		10-1	3	Nathan
Low Cable Row	1	140	10	October 31, 2019 8:14 pm		10-1	3	Nathan
Bench Press	6	205	3	October 31, 2019 7:56 pm	selected	10-1	3	Nathan
Bench Press	5	175	5	October 31, 2019 7:50 pm		10-1	3	Nathan
Bench Press	4	155	5	October 31, 2019 7:43 pm		10-1	3	Nathan
Bench Press	3	145	3	October 31, 2019 7:30 pm		10-1	3	Nathan
Bench Press	2	135	5	October 31, 2019 7:26 pm		10-1	3	Nathan
Bench Press	1	135	5	October 31, 2019 7:24 pm		10-1	3	Nathan
Calf Raises	3	315	10	October 29, 2019 7:49 pm	selected	10-1	2	Nathan
Calf Raises	2	315	10	October 29, 2019 7:44 pm		10-1	2	Nathan
Calf Raises	1	315	10	October 29, 2019 7:42 pm		10-1	2	Nathan
Deadlift	6	365	4	October 29, 2019 7:29 pm	selected	10-1	2	Nathan
Deadlift	5	315	5	October 29, 2019 7:23 pm		10-1	2	Nathan
Deadlift	4	275	5	October 29, 2019 7:12 pm		10-1	2	Nathan
Deadlift	3	255	3	October 29, 2019 7:04 pm		10-1	2	Nathan
Deadlift	2	215	5	October 29, 2019 6:59 pm		10-1	2	Nathan
Deadlift	1	175	5	October 29, 2019 6:46 pm		10-1	2	Nathan
Overhead Press RG	3	100	10	October 28, 2019 7:01 pm	selected	10-1	1	Nathan
Overhead Press RG	2	100	10	October 28, 2019 6:58 pm		10-1	1	Nathan
Overhead Press RG	1	100	10	October 28, 2019 6:54 pm		10-1	1	Nathan
DB Curls	3	40	10	October 28, 2019 6:53 pm	selected	10-1	1	Nathan
DB Curls	2	35	10	October 28, 2019 6:51 pm		10-1	1	Nathan
DB Curls	1	30	10	October 28, 2019 6:47 pm		10-1	1	Nathan
Overhead Press	6	130	6	October 28, 2019 6:41 pm	selected	10-1	1	Nathan
Overhead Press	5	125	5	October 28, 2019 6:37 pm		10-1	1
Overhead Press	4	120	5	October 28, 2019 6:32 pm		10-1	1	Nathan
Overhead Press	3	110	3	October 28, 2019 6:29 pm		10-1	1	Nathan
Overhead Press	2	95	5	October 28, 2019 6:25 pm		10-1	1	Nathan
Overhead Press	1	75	5	October 28, 2019 6:23 pm		10-1	1	Nathan
Squat	3	215	5	October 26, 2019 7:03 pm	selected	9-4	4	Nathan
Squat	2	175	5	October 26, 2019 6:57 pm		9-4	4	Nathan
Squat	1	145	5	October 26, 2019 6:56 pm		9-4	4	Nathan
Bench Press	3	135	5	October 24, 2019 6:47 pm	selected	9-4	3	Nathan
Bench Press	2	135	5	October 24, 2019 6:43 pm		9-4	3	Nathan
Bench Press	1	135	5	October 24, 2019 6:20 pm		9-4	3	Nathan
Calf Raises	2	335	6	October 22, 2019 6:50 pm	selected	9-3	2	Nathan
Calf Raises	1	335	6	October 22, 2019 6:31 pm		9-3	2	Nathan
Deadlift	6	385	1	October 22, 2019 6:25 pm	selected	9-3	2	Nathan
Deadlift	5	315	3	October 22, 2019 6:20 pm		9-3	2	Nathan
Deadlift	4	275	5	October 22, 2019 6:16 pm		9-3	2	Nathan
Deadlift	3	225	3	October 22, 2019 6:12 pm		9-3	2	Nathan
Deadlift	2	205	5	October 22, 2019 6:08 pm		9-3	2	Nathan
Deadlift	1	135	5	October 22, 2019 6:02 pm		9-3	2	Nathan
DB Curls	4	45	8	October 21, 2019 8:04 pm	selected	9-3	1	Nathan
DB Curls	3	40	8	October 21, 2019 8:01 pm		9-3	1	Nathan
DB Curls	2	35	8	October 21, 2019 8:00 pm		9-3	1	Nathan
DB Curls	1	30	10	October 21, 2019 7:58 pm		9-3	1	Nathan
Overhead Press	6	165	1	October 21, 2019 7:55 pm	selected	9-3	1	Nathan
Overhead Press	5	145	3	October 21, 2019 7:52 pm		9-3	1	Nathan
Overhead Press	4	115	5	October 21, 2019 7:50 pm		9-3	1	Nathan
Overhead Press	3	105	3	October 21, 2019 7:49 pm		9-3	1	Nathan
Overhead Press	2	85	5	October 21, 2019 7:47 pm		9-3	1	Nathan
Overhead Press	1	75	5	October 21, 2019 7:43 pm		9-3	1	Nathan
Squat	6	305	0	October 19, 2019 7:51 pm	selected	9-2	4	Nathan
Squat	5	265	3	October 19, 2019 7:43 pm		9-2	4	Nathan
Squat	4	235	3	October 19, 2019 7:30 pm		9-2	4	Nathan
Squat	4	235	3	October 19, 2019 7:23 pm		9-2	4	Nathan
Squat	3	215	3	October 19, 2019 7:19 pm		9-2	4	Nathan
Squat	2	175	5	October 19, 2019 7:16 pm		9-2	4	Nathan
Squat	1	135	5	October 19, 2019 7:15 pm		9-2	4	Nathan
Bench Press	6	215	1	October 17, 2019 9:45 pm	selected	9-2	3	Nathan
Bench Press	5	185	3	October 17, 2019 9:43 pm		9-2	3	Nathan
Bench Press	4	165	3	October 17, 2019 9:40 pm		9-2	3	Nathan
Bench Press	3	145	3	October 17, 2019 9:35 pm		9-2	3	Nathan
Bench Press	2	135	5	October 17, 2019 9:31 pm		9-2	3	Nathan
Bench Press	1	135	5	October 17, 2019 9:30 pm		9-2	3	Nathan
DB Curls	3	40	10	October 15, 2019 8:06 pm	selected	9-2	2	Nathan
DB Curls	2	35	10	October 15, 2019 8:03 pm		9-2	2	Nathan
DB Curls	1	35	10	October 15, 2019 7:59 pm		9-2	2	Nathan
Calf Raises	4	315	8	October 15, 2019 7:59 pm	selected	9-2	2	Nathan
Calf Raises	3	315	8	October 15, 2019 7:55 pm		9-2	2	Nathan
Calf Raises	2	315	8	October 15, 2019 7:52 pm		9-2	2	Nathan
Calf Raises	1	315	8	October 15, 2019 7:49 pm		9-2	2	Nathan
Deadlift	6	365	3	October 15, 2019 7:44 pm	selected	9-2	2	Nathan
Deadlift	5	315	3	October 15, 2019 7:40 pm		9-2	2	Nathan
Deadlift	4	275	3	October 15, 2019 7:37 pm		9-2	2	Nathan
Deadlift	3	255	3	October 15, 2019 7:27 pm		9-2	2	Nathan
Deadlift	2	195	5	October 15, 2019 7:18 pm		9-2	2	Nathan
Deadlift	1	165	5	October 15, 2019 7:13 pm		9-2	2	Nathan
Overhead Press	6	145	3	October 14, 2019 6:46 pm	selected	9-2	1	Nathan
Overhead Press	5	135	3	October 14, 2019 6:43 pm		9-2	1	Nathan
Overhead Press	4	125	3	October 14, 2019 6:40 pm		9-2	1	Nathan
Overhead Press	3	115	3	October 14, 2019 6:39 pm		9-2	1	Nathan
Overhead Press	2	95	5	October 14, 2019 6:35 pm		9-2	1	Nathan
Overhead Press	1	75	5	October 14, 2019 6:34 pm		9-2	1	Nathan
Squat	5	265	3	October 13, 2019 4:14 pm	selected	9-1	4	Nathan
Squat	4	235	5	October 13, 2019 4:06 pm		9-1	4	Nathan
Squat	3	215	3	October 13, 2019 4:00 pm		9-1	4	Nathan
Squat	2	175	5	October 13, 2019 3:56 pm		9-1	4	Nathan
Squat	1	145	5	October 13, 2019 3:50 pm		9-1	4	Nathan
Bench Press	6	205	4	October 13, 2019 3:19 pm	selected	9-1	3	Nathan
Bench Press	5	175	5	October 13, 2019 3:18 pm		9-1	3	Nathan
Bench Press	4	155	5	October 13, 2019 3:17 pm		9-1	3	Nathan
Bench Press	3	135	5	October 13, 2019 3:17 pm		9-1	3	Nathan
Bench Press	2	135	5	October 13, 2019 3:16 pm		9-1	3	Nathan
Bench Press	1	135	5	October 13, 2019 3:16 pm		9-1	3	Nathan
Calf Raises	2	315	8	October 8, 2019 7:29 pm	selected	9-1	2	Nathan
Calf Raises	1	315	8	October 8, 2019 7:24 pm		9-1	2	Nathan
Deadlift	6	365	2	October 8, 2019 7:15 pm	selected	9-1	2	Nathan
Deadlift	5	315	5	October 8, 2019 7:10 pm		9-1	2	Nathan
Deadlift	4	275	5	October 8, 2019 7:04 pm		9-1	2	Nathan
Deadlift	3	255	3	October 8, 2019 6:59 pm		9-1	2	Nathan
Deadlift	2	215	5	October 8, 2019 6:56 pm		9-1	2	Nathan
Deadlift	1	175	5	October 8, 2019 6:50 pm		9-1	2	Nathan
DB Curls	3	40	10	October 7, 2019 7:34 pm	selected	9-1	1	Nathan
DB Curls	2	35	10	October 7, 2019 7:25 pm		9-1	1	Nathan
DB Curls	1	30	10	October 7, 2019 7:22 pm		9-1	1	Nathan
Overhead Press	6	160	0	October 7, 2019 7:21 pm	selected	9-1	1	Nathan
Overhead Press	5	140	5	October 7, 2019 7:17 pm		9-1	1	Nathan
Overhead Press	4	120	5	October 7, 2019 7:15 pm		9-1	1	Nathan
Overhead Press	3	110	3	October 7, 2019 7:12 pm		9-1	1	Nathan
Overhead Press	2	95	5	October 7, 2019 7:10 pm		9-1	1	Nathan
Overhead Press	1	75	5	October 7, 2019 7:04 pm		9-1	1	Nathan
Overhead Press	6	175	0	September 9, 2019 9:43 pm	selected	9-3	1	Nathan
Overhead Press	5	160	1	September 9, 2019 9:40 pm		9-3	1	Nathan
Overhead Press	4	140	5	September 9, 2019 9:09 pm		9-3	1	Nathan
Overhead Press	3	115	3	September 9, 2019 9:07 pm		9-3	1	Nathan
Overhead Press	2	95	5	September 9, 2019 8:53 pm		9-3	1	Nathan
Overhead Press	1	75	5	September 9, 2019 8:51 pm		9-3	1	Nathan
Bench Press	6	215	3	September 5, 2019 8:04 pm	selected	9-2	3	Nathan
Bench Press	5	190	3	September 5, 2019 8:01 pm		9-2	3	Nathan
Bench Press	4	165	3	September 5, 2019 7:54 pm		9-2	3	Nathan
Bench Press	3	145	3	September 5, 2019 7:52 pm		9-2	3	Nathan
Bench Press	2	135	5	September 5, 2019 7:41 pm		9-2	3	Nathan
Bench Press	1	135	5	September 5, 2019 7:35 pm		9-2	3	Nathan
Calf Raises	4	335	8	September 3, 2019 8:50 pm	selected	9-2	2	Nathan
Calf Raises	3	335	8	September 3, 2019 8:44 pm		9-2	2	Nathan
Calf Raises	2	335	8	September 3, 2019 8:41 pm		9-2	2	Nathan
Calf Raises	1	335	8	September 3, 2019 8:34 pm		9-2	2	Nathan
Deadlift	6	385	3	September 3, 2019 8:33 pm	selected	9-2	2	Nathan
Deadlift	5	345	3	September 3, 2019 8:26 pm		9-2	2	Nathan
Deadlift	4	295	3	September 3, 2019 8:21 pm		9-2	2	Nathan
Deadlift	3	255	3	September 3, 2019 8:18 pm		9-2	2	Nathan
Deadlift	2	215	5	September 3, 2019 8:13 pm		9-2	2	Nathan
Deadlift	1	165	5	September 3, 2019 8:03 pm		9-2	2	Nathan
Overhead Press RG	4	95	10	September 2, 2019 8:11 pm	selected	9-2	1	Nathan
Overhead Press RG	3	95	10	September 2, 2019 7:41 pm		9-2	1	Nathan
Overhead Press RG	2	95	10	September 2, 2019 7:33 pm		9-2	1	Nathan
Overhead Press RG	1	95	10	September 2, 2019 7:31 pm		9-2	1	Nathan
Overhead Press	6	170	3	September 2, 2019 7:24 pm	selected	9-2	1	Nathan
Overhead Press	5	150	3	September 2, 2019 7:17 pm		9-2	1	Nathan
Overhead Press	4	130	3	September 2, 2019 7:15 pm		9-2	1	Nathan
Overhead Press	3	110	3	September 2, 2019 7:09 pm		9-2	1	Nathan
Overhead Press	2	95	5	September 2, 2019 7:05 pm		9-2	1	Nathan
Overhead Press	1	75	5	September 2, 2019 7:01 pm		9-2	1	Nathan
Squat	6	305	5	August 31, 2019 7:47 pm	selected	9-1	4	Nathan
Squat	5	275	5	August 31, 2019 7:40 pm		9-1	4	Nathan
Squat	4	235	5	August 31, 2019 7:29 pm		9-1	4	Nathan
Squat	3	215	3	August 31, 2019 7:17 pm		9-1	4	Nathan
Squat	2	185	5	August 31, 2019 7:12 pm		9-1	4	Nathan
Squat	1	145	5	August 31, 2019 7:11 pm		9-1	4	Nathan
Bench Press	5	135	10	August 29, 2019 8:51 pm	selected	9-1	3	Nathan
Bench Press	4	135	10	August 29, 2019 8:47 pm		9-1	3	Nathan
Bench Press	3	135	10	August 29, 2019 8:45 pm		9-1	3	Nathan
Bench Press	2	135	10	August 29, 2019 8:39 pm		9-1	3	Nathan
Bench Press	1	135	10	August 29, 2019 8:36 pm		9-1	3	Nathan
Bent Barbell Row	5	155	10	August 29, 2019 8:29 pm	selected	9-1	3	Nathan
Bent Barbell Row	4	155	10	August 29, 2019 8:25 pm		9-1	3	Nathan
Bent Barbell Row	3	155	10	August 29, 2019 8:22 pm		9-1	3	Nathan
Bent Barbell Row	2	155	10	August 29, 2019 8:19 pm		9-1	3	Nathan
Bent Barbell Row	1	135	10	August 29, 2019 8:16 pm		9-1	3	Nathan
Bench Press	6	205	5	August 29, 2019 8:14 pm	selected	9-1	3	Nathan
Bench Press	5	185	5	August 29, 2019 8:10 pm		9-1	3	Nathan
Bench Press	4	155	5	August 29, 2019 8:08 pm		9-1	3	Nathan
Bench Press	3	135	3	August 29, 2019 8:06 pm		9-1	3	Nathan
Bench Press	2	135	5	August 29, 2019 8:04 pm		9-1	2	Nathan
Bench Press	1	135	5	August 29, 2019 8:02 pm		9-1	3	Nathan
Calf Raises	5	335	10	August 27, 2019 8:53 pm	selected	9-1	2	Nathan
Calf Raises	4	335	10	August 27, 2019 8:42 pm		9-1	2	Nathan
Calf Raises	3	335	10	August 27, 2019 8:32 pm		9-1	2	Nathan
Calf Raises	2	335	10	August 27, 2019 8:27 pm		9-1	2	Nathan
Calf Raises	1	335	10	August 27, 2019 8:24 pm		9-1	2	Nathan
Deadlift	6	365	5	August 27, 2019 8:15 pm	selected	9-1	2	Nathan
Deadlift	5	315	5	August 27, 2019 8:07 pm		9-1	2	Nathan
Deadlift	4	285	5	August 27, 2019 7:57 pm		9-1	2	Nathan
Deadlift	3	265	3	August 27, 2019 7:47 pm		9-1	2	Nathan
Deadlift	2	215	5	August 27, 2019 7:36 pm		9-1	2	Nathan
Deadlift	1	175	5	August 27, 2019 7:33 pm		9-1	2	Nathan
Overhead Press RG	3	120	10	August 26, 2019 8:02 pm	selected	9-1	1	Nathan
Overhead Press RG	2	110	10	August 26, 2019 7:57 pm		9-1	1	Nathan
Overhead Press RG	1	75	10	August 26, 2019 7:53 pm		9-1	1	Nathan
DB Curls	5	50	10	August 26, 2019 7:47 pm	selected	9-1	1	Nathan
DB Curls	4	45	10	August 26, 2019 7:41 pm		9-1	1	Nathan
DB Curls	3	40	10	August 26, 2019 7:39 pm		9-1	1	Nathan
DB Curls	2	35	10	August 26, 2019 7:34 pm		9-1	1	Nathan
DB Curls	1	30	10	August 26, 2019 7:32 pm		9-1	1	Nathan
Overhead Press	6	160	2	August 26, 2019 7:28 pm	selected	9-1	1	Nathan
Overhead Press	5	140	5	August 26, 2019 7:27 pm		9-1	1	Nathan
Overhead Press	4	120	5	August 26, 2019 7:22 pm		9-1	1	Nathan
Overhead Press	3	110	3	August 26, 2019 7:20 pm		9-1	1	Nathan
Overhead Press	2	95	5	August 26, 2019 7:17 pm		9-1	1	Nathan
Overhead Press	1	75	5	August 26, 2019 7:15 pm		9-1	1	Nathan
Squat	3	225	5	August 25, 2019 3:04 pm	selected	8-4	4	Nathan
Squat	2	185	5	August 25, 2019 2:56 pm		8-4	4	Nathan
Squat	1	135	5	August 25, 2019 2:47 pm		8-4	4	Nathan
Low Cable Row	3	190	10	August 22, 2019 9:02 pm	selected	8-4	3	Nathan
Low Cable Row	2	160	10	August 22, 2019 8:58 pm		8-4	3	Nathan
Low Cable Row	1	140	10	August 22, 2019 8:48 pm		8-4	3	Nathan
Log Press	3	125	10	August 22, 2019 8:38 pm	selected	8-4	3	Nathan
Log Press	2	105	10	August 22, 2019 8:33 pm		8-4	3	Nathan
Log Press	1	85	10	August 22, 2019 8:28 pm		8-4	3	Nathan
Bench Press	3	135	5	August 22, 2019 8:17 pm	selected	8-4	3	Nathan
Bench Press	2	135	5	August 22, 2019 8:16 pm	selected	8-4	3	Nathan
Bench Press	1	135	10	August 22, 2019 7:58 pm		8-4	3	Nathan
Calf Raises	3	315	10	August 20, 2019 7:45 pm	selected	8-4	2	Nathan
Calf Raises	2	315	10	August 20, 2019 7:40 pm		8-4	2	Nathan
Calf Raises	1	315	10	August 20, 2019 7:06 pm		8-4	2	Nathan
Deadlift	3	255	5	August 20, 2019 6:54 pm	selected	8-4	2	Nathan
Deadlift	2	215	5	August 20, 2019 6:49 pm		8-4	2	Nathan
Deadlift	1	165	5	August 20, 2019 6:43 pm		8-4	2	Nathan
Overhead Press RG	5	90	10	August 19, 2019 7:43 pm	selected	8-4	1	Nathan
Overhead Press	4	90	10	August 19, 2019 7:40 pm		8-4	1	Nathan
Overhead Press RG	3	90	10	August 19, 2019 7:35 pm		8-4	1	Nathan
Overhead Press	2	90	10	August 19, 2019 7:27 pm		8-4	1	Nathan
Overhead Press RG	1	90	10	August 19, 2019 7:23 pm		8-4	1	Nathan
DB Curls	3	40	10	August 19, 2019 7:19 pm	selected	8-4	1	Nathan
DB Curls	2	35	10	August 19, 2019 7:16 pm		8-4	1	Nathan
DB Curls	1	30	10	August 19, 2019 7:13 pm		8-4	1	Nathan
Overhead Press	3	110	5	August 19, 2019 7:05 pm	selected	8-4	1	Nathan
Overhead Press	2	90	5	August 19, 2019 7:03 pm		8-4	1	Nathan
Overhead Press	1	75	5	August 19, 2019 6:58 pm		8-4	1	Nathan
Squat	6	335	1	August 17, 2019 7:38 pm	selected	8-3	4	Nathan
Squat	5	300	3	August 17, 2019 7:33 pm		8-3	4	Nathan
Squat	4	265	5	August 17, 2019 7:29 pm		8-3	4	Nathan
Squat	3	205	3	August 17, 2019 7:25 pm		8-3	4	Nathan
Squat	2	175	5	August 17, 2019 7:21 pm		8-3	4	Nathan
Squat	1	135	5	August 17, 2019 7:15 pm		8-3	4	Nathan
Pull Downs	4	140	8	August 15, 2019 8:12 pm	selected	8-3	3	Nathan
Pull Downs	3	140	8	August 15, 2019 8:09 pm		8-3	3	Nathan
Pull Downs	2	140	8	August 15, 2019 8:02 pm		8-3	3	Nathan
Pull Downs	1	140	8	August 15, 2019 7:58 pm		8-3	3	Nathan
Bench Press	4	135	10	August 15, 2019 7:57 pm	selected	8-3	3	Nathan
Bench Press	3	135	10	August 15, 2019 7:54 pm		8-3	3	Nathan
Bench Press	2	135	10	August 15, 2019 7:49 pm		8-3	3	Nathan
Bench Press	1	135	10	August 15, 2019 7:47 pm		8-3	3	Nathan
Bench Press	6	205	3	August 15, 2019 7:41 pm	selected	8-3	3	Nathan
Bench Press	5	175	3	August 15, 2019 7:38 pm		8-3	3	Nathan
Bench Press	4	155	5	August 15, 2019 7:35 pm		8-3	3	Nathan
Bench Press	3	135	3	August 15, 2019 7:32 pm		8-3	3	Nathan
Bench Press	2	135	5	August 15, 2019 7:30 pm		8-3	3	Nathan
Bench Press	1	135	5	August 15, 2019 7:23 pm		8-3	3	Nathan
Calf Raises	4	385	8	August 13, 2019 8:32 pm	selected	8-3	2	Nathan
Calf Raises	3	385	8	August 13, 2019 8:28 pm		8-3	2	Nathan
Calf Raises	2	385	8	August 13, 2019 8:24 pm		8-3	2	Nathan
Calf Raises	1	385	8	August 13, 2019 8:20 pm		8-3	2	Nathan
Deadlift	6	395	3	August 13, 2019 8:12 pm	selected	8-3	2	Nathan
Deadlift	5	355	3	August 13, 2019 8:08 pm		8-3	2	Nathan
Deadlift	4	315	5	August 13, 2019 8:01 pm		8-3	2	Nathan
Deadlift	3	245	3	August 13, 2019 7:58 pm		8-3	3	Nathan
Deadlift	2	205	5	August 13, 2019 7:52 pm		8-3	2	Nathan
Deadlift	1	165	1	August 13, 2019 7:45 pm		8-3	2	Nathan
DB Curls	4	60	6	August 12, 2019 8:19 pm	selected	8-3	1	Nathan
DB Curls	3	55	6	August 12, 2019 8:13 pm		8-3	1	Nathan
DB Curls	2	40	6	August 12, 2019 8:10 pm		8-3	1	Nathan
DB Curls	1	30	10	August 12, 2019 8:04 pm		8-3	1	Nathan
Dumbbell Press	4	70	4	August 12, 2019 8:00 pm	selected	8-3	1	Nathan
Dumbbell Press	3	55	6	August 12, 2019 7:55 pm		8-3	1	Nathan
Dumbbell Press	2	45	6	August 12, 2019 7:53 pm		8-3	1	Nathan
Dumbbell Press	1	30	8	August 12, 2019 7:48 pm		8-3	1	Nathan
Overhead Press	6	175	1	August 12, 2019 7:43 pm	selected	8-3	1	Nathan
Overhead Press	5	155	3	August 12, 2019 7:39 pm		8-3	1	Nathan
Overhead Press	3	115	3	August 12, 2019 7:23 pm		8-3	1	Nathan
Overhead Press	2	95	5	August 12, 2019 7:16 pm		8-3	1	Nathan
Overhead Press	1	75	5	August 12, 2019 6:55 pm		8-3	1	Nathan
Squat	6	315	3	August 10, 2019 8:24 pm	selected	8-2	4	Nathan
Squat	5	280	3	August 10, 2019 8:20 pm		8-2	4	Nathan
Squat	4	245	3	August 10, 2019 8:13 pm		8-2	4	Nathan
Squat	3	205	3	August 10, 2019 8:08 pm		8-2	4	Nathan
Squat	2	175	5	August 10, 2019 8:02 pm		8-2	4	Nathan
Squat	1	135	5	August 10, 2019 8:00 pm		8-2	4	Nathan
Pull Downs	4	140	8	August 8, 2019 9:03 pm	selected	8-2	3	Nathan
Pull Downs	3	140	8	August 8, 2019 9:00 pm		8-2	3	Nathan
Pull Downs	2	140	8	August 8, 2019 8:56 pm		8-2	3	Nathan
Pull Downs	1	140	8	August 8, 2019 8:55 pm		8-2	3	Nathan
Low Cable Row	5	210	8	August 8, 2019 8:53 pm	selected	8-2	3	Nathan
Low Cable Row	4	210	8	August 8, 2019 8:47 pm		8-2	3	Nathan
Low Cable Row	3	210	8	August 8, 2019 8:44 pm		8-2	3	Nathan
Low Cable Row	2	210	8	August 8, 2019 8:40 pm		8-2	3	Nathan
Low Cable Row	1	210	8	August 8, 2019 8:39 pm		8-2	3	Nathan
Bench Press	6	210	3	August 8, 2019 6:55 pm	selected	8-2	3	Nathan
Bench Press	5	190	3	August 8, 2019 6:45 pm		8-2	3	Nathan
Bench Press	4	165	3	August 8, 2019 6:40 pm		8-2	3	Nathan
Bench Press	3	145	3	August 8, 2019 6:36 pm		8-2	3	Nathan
Bench Press	2	135	5	August 8, 2019 6:36 pm		8-2	3	Nathan
Bench Press	1	135	5	August 8, 2019 6:34 pm		8-2	3	Nathan
Calf Raises	5	365	6	August 6, 2019 7:25 pm	selected	8-2	2	Nathan
Calf Raises	4	365	6	August 6, 2019 7:19 pm		8-2	2	Nathan
Calf Raises	3	365	6	August 6, 2019 7:16 pm		8-2	2	Nathan
Calf Raises	2	365	6	August 6, 2019 7:15 pm		8-2	2	Nathan
Calf Raises	1	365	6	August 6, 2019 6:58 pm		8-2	2	Nathan
Deadlift	6	375	3	August 6, 2019 6:36 pm	selected	8-2	2	Nathan
Deadlift	5	335	3	August 6, 2019 6:30 pm		8-2	2	Nathan
Deadlift	4	290	3	August 6, 2019 6:27 pm		8-2	2	Nathan
Deadlift	3	245	3	August 6, 2019 6:24 pm		8-2	2	Nathan
Deadlift	2	205	5	August 6, 2019 6:19 pm		8-2	2	Nathan
Deadlift	1	165	5	August 6, 2019 6:13 pm		8-2	2	Nathan
Dumbbell Press	4	60	8	August 5, 2019 7:52 pm	selected	8-2	1	Nathan
Dumbbell Press	3	50	8	August 5, 2019 7:48 pm		8-2	1	Nathan
Dumbbell Press	2	40	8	August 5, 2019 7:46 pm		8-2	1	Nathan
Dumbbell Press	1	30	8	August 5, 2019 7:40 pm		8-2	1	Nathan
DB Curls	4	55	6	August 5, 2019 7:36 pm	selected	8-2	1	Nathan
DB Curls	3	50	6	August 5, 2019 7:32 pm		8-2	1	Nathan
DB Curls	2	40	6	August 5, 2019 7:32 pm		8-2	1	Nathan
DB Curls	1	30	10	August 5, 2019 7:23 pm		8-2	1	Nathan
Overhead Press	6	165	3	August 5, 2019 7:12 pm	selected	8-2	1	Nathan
Overhead Press	5	145	3	August 5, 2019 7:06 pm		8-2	1	Nathan
Overhead Press	4	130	3	August 5, 2019 6:59 pm		8-2	1	Nathan
Overhead Press	3	110	3	August 5, 2019 6:57 pm		8-2	1	Nathan
Overhead Press	2	90	5	August 5, 2019 6:53 pm		8-2	1	Nathan
Overhead Press	1	75	5	August 5, 2019 6:49 pm		8-2	1	Nathan
Squat	6	300	5	August 3, 2019 8:29 pm	selected	8-1	4	Nathan
Squat	5	265	5	August 3, 2019 8:19 pm		8-1	4	Nathan
Squat	4	225	5	August 3, 2019 8:14 pm		8-1	4	Nathan
Squat	3	205	3	August 3, 2019 8:11 pm		8-1	4	Nathan
Squat	2	175	5	August 3, 2019 8:06 pm		8-1	4	Nathan
Squat	1	135	5	August 3, 2019 8:03 pm		8-1	4	Nathan
Bench Press	6	200	5	August 1, 2019 8:39 pm	selected	8-1	3	Nathan
Bench Press	5	175	5	August 1, 2019 8:33 pm		8-1	3	Nathan
Bench Press	4	155	5	August 1, 2019 8:27 pm		8-1	3	Nathan
Bench Press	3	135	3	August 1, 2019 8:19 pm		8-1	3	Nathan
Bench Press	2	135	5	August 1, 2019 8:18 pm		8-1	3	Nathan
Bench Press	1	135	5	August 1, 2019 8:14 pm		8-1	3	Nathan
Calf Raises	5	345	8	July 30, 2019 8:48 pm	selected	8-1	1	Nathan
Calf Raises	4	345	8	July 30, 2019 8:47 pm		8-1	1	Nathan
Calf Raises	3	345	8	July 30, 2019 8:20 pm		8-1	1	Nathan
Calf Raises	2	345	8	July 30, 2019 8:11 pm		8-1	1	Nathan
Calf Raises	1	345	8	July 30, 2019 8:06 pm		8-1	1	Nathan
Deadlift	6	355	5	July 30, 2019 7:58 pm	selected	8-1	1	Nathan
Deadlift	5	315	5	July 30, 2019 7:53 pm		8-1	1	Nathan
Deadlift	4	265	5	July 30, 2019 7:48 pm		8-1	1	Nathan
Deadlift	3	245	3	July 30, 2019 7:30 pm		8-1	1	Nathan
Deadlift	2	205	5	July 30, 2019 7:22 pm		8-1	1	Nathan
Deadlift	1	165	5	July 30, 2019 7:16 pm		8-1	1	Nathan
DB Curls	4	50	8	July 29, 2019 8:26 pm	selected	8-1	1	Nathan
DB Curls	3	45	8	July 29, 2019 8:22 pm		8-1	1	Nathan
DB Curls	2	40	8	July 29, 2019 8:14 pm		8-1	1	Nathan
DB Curls	1	30	10	July 29, 2019 8:11 pm		8-1	1	Nathan
Overhead Press	4	60	8	July 29, 2019 8:01 pm	selected	8-1	1	Nathan
Dumbbell Press	3	50	8	July 29, 2019 7:56 pm		8-1	1	Nathan
Dumbbell Press	2	40	8	July 29, 2019 7:55 pm		8-1	1	Nathan
Dumbbell Press	1	30	10	July 29, 2019 7:51 pm		8-1	1	Nathan
Overhead Press	6	165	2	July 29, 2019 7:47 pm	selected	8-1	1	Nathan
Overhead Press	5	145	5	July 29, 2019 7:43 pm		8-1	1	Nathan
Overhead Press	4	125	5	July 29, 2019 7:26 pm		8-1	1	Nathan
Overhead Press	3	115	3	July 29, 2019 7:17 pm		8-1	1	Nathan
Overhead Press	2	95	5	July 29, 2019 7:14 pm		8-1	1	Nathan
Overhead Press	1	80	5	July 29, 2019 7:12 pm		8-1	1	Nathan
Squat	3	205	5	July 27, 2019 7:31 pm	selected	7-4	4	Nathan
Squat	2	175	8	July 27, 2019 7:25 pm		7-4	4	Nathan
Squat	1	145	8	July 27, 2019 7:20 pm		7-4	4	Nathan
Bench Press	3	155	10	July 25, 2019 7:11 pm	selected	7-4	3	Nathan
Bench Press	2	135	10	July 25, 2019 7:10 pm		7-4	3	Nathan
Bench Press	1	135	10	July 25, 2019 7:10 pm		7-4	3	Nathan
Calf Raises	3	315	10	July 23, 2019 9:28 pm	selected	7-4	2	Nathan
Calf Raises	2	315	10	July 23, 2019 9:25 pm		7-4	2	Nathan
Calf Raises	1	315	10	July 23, 2019 9:21 pm		7-4	2	Nathan
Deadlift	3	255	5	July 23, 2019 9:10 pm	selected	7-4	2	Nathan
Deadlift	2	205	5	July 23, 2019 9:07 pm		7-4	2	Nathan
Deadlift	1	155	5	July 23, 2019 9:06 pm		7-4	2	Nathan
DB Curls	3	40	10	July 22, 2019 7:07 pm	selected	7-4	1	Nathan
DB Curls	2	35	10	July 22, 2019 6:59 pm		7-4	1	Nathan
DB Curls	1	30	10	July 22, 2019 6:52 pm		7-4	1	Nathan
Overhead Press RG	3	95	10	July 22, 2019 6:45 pm	selected	7-4	1	Nathan
Overhead Press RG	2	85	10	July 22, 2019 6:40 pm		7-4	1	Nathan
Overhead Press RG	1	75	10	July 22, 2019 6:38 pm		7-4	1	Nathan
Overhead Press	3	115	10	July 22, 2019 6:27 pm	selected	7-4	1	Nathan
Overhead Press	2	85	10	July 22, 2019 6:23 pm		7-4	1	Nathan
Overhead Press	1	75	10	July 22, 2019 6:13 pm		7-4	1	Nathan
Squat	6	325	1	July 21, 2019 2:14 pm	selected	7-3	4	Nathan
Squat	5	295	3	July 21, 2019 2:03 pm		7-3	4	Nathan
Squat	4	255	5	July 21, 2019 1:57 pm		7-3	4	Nathan
Squat	3	205	3	July 21, 2019 1:53 pm		7-3	4	Nathan
Squat	2	165	5	July 21, 2019 1:50 pm		7-3	4	Nathan
Squat	1	135	5	July 21, 2019 1:42 pm		7-3	4	Nathan
Calf Raises	5	365	6	July 16, 2019 8:23 pm	selected	7-3	2	Nathan
Calf Raises	4	365	6	July 16, 2019 8:16 pm		7-3	2	Nathan
Calf Raises	3	365	6	July 16, 2019 8:11 pm		7-3	2	Nathan
Calf Raises	2	365	6	July 16, 2019 8:01 pm		7-3	2	Nathan
Calf Raises	1	365	6	July 16, 2019 7:52 pm		7-3	2	Nathan
Deadlift	6	385	3	July 16, 2019 7:45 pm	selected	7-3	2	Nathan
Deadlift	5	345	3	July 16, 2019 7:39 pm		7-3	2	Nathan
Deadlift	4	315	5	July 16, 2019 7:34 pm		7-3	2	Nathan
Deadlift	3	245	3	July 16, 2019 7:24 pm		7-3	2	Nathan
Deadlift	2	205	5	July 16, 2019 7:13 pm		7-3	2	Nathan
Deadlift	1	155	5	July 16, 2019 7:09 pm		7-3	2	Nathan
Overhead Press	6	175	0	July 15, 2019 9:48 pm	selected	7-3	1	Nathan
Overhead Press	5	155	3	July 15, 2019 9:42 pm		7-3	1	Nathan
Overhead Press	4	135	5	July 15, 2019 9:37 pm		7-3	1	Nathan
Axle Press 3inch	3	115	3	July 15, 2019 9:31 pm		7-3	1	Nathan
Overhead Press	2	95	5	July 15, 2019 9:26 pm		7-3	1	Nathan
Overhead Press	1	75	5	July 15, 2019 9:25 pm		7-3	1	Nathan
Squat	6	320	3	July 13, 2019 8:42 pm	selected	7-2	4	Nathan
Squat	5	275	3	July 13, 2019 8:31 pm		7-2	4	Nathan
Squat	4	235	3	July 13, 2019 8:26 pm		7-2	4	Nathan
Squat	3	205	3	July 13, 2019 8:17 pm		7-2	4	Nathan
Squat	2	165	5	July 13, 2019 8:12 pm		7-2	4	Nathan
Squat	1	135	5	July 13, 2019 8:07 pm		7-2	4	Nathan
DB Curls	3	50	8	July 11, 2019 8:56 pm	selected	7-2	3	Nathan
DB Curls	2	45	8	July 11, 2019 8:43 pm		7-2	3	Nathan
DB Curls	1	40	8	July 11, 2019 8:39 pm		7-2	3	Nathan
Bench Press	6	205	5	July 11, 2019 7:43 pm	selected	7-2	3	Nathan
Bench Press	5	185	3	July 11, 2019 7:38 pm		7-2	3	Nathan
Bench Press	4	155	3	July 11, 2019 7:36 pm		7-2	3	Nathan
Bench Press	3	135	3	July 11, 2019 7:30 pm		7-2	3	Nathan
Bench Press	2	135	5	July 11, 2019 7:22 pm		7-2	3	Nathan
Bench Press	1	135	5	July 11, 2019 7:21 pm		7-2	3	Nathan
Calf Raises	5	335	8	July 9, 2019 8:20 pm	selected	7-2	2	Nathan
Calf Raises	4	335	8	July 9, 2019 8:17 pm		7-2	2	Nathan
Calf Raises	3	335	8	July 9, 2019 8:12 pm		7-2	2	Nathan
Calf Raises	2	335	8	July 9, 2019 8:08 pm		7-2	2	Nathan
Calf Raises	1	335	8	July 9, 2019 8:03 pm		7-2	2	Nathan
Deadlift	6	365	3	July 9, 2019 8:00 pm	selected	7-2	2	Nathan
Deadlift	5	325	3	July 9, 2019 7:46 pm		7-2	2	Nathan
Deadlift	4	285	3	July 9, 2019 7:31 pm		7-2	2	Nathan
Deadlift	3	245	3	July 9, 2019 7:20 pm		7-2	2	Nathan
Deadlift	2	205	5	July 9, 2019 7:13 pm		7-2	2	Nathan
Deadlift	1	165	5	July 9, 2019 7:10 pm		7-2	2	Nathan
DB Curls	3	45	10	July 8, 2019 8:06 pm	selected	7-2	1	Nathan
DB Curls	2	40	10	July 8, 2019 7:59 pm		7-2	1	Nathan
DB Curls	1	35	10	July 8, 2019 7:52 pm		7-2	1	Nathan
Overhead Press RG	3	135	5	July 8, 2019 7:45 pm	selected	7-2	1	Nathan
Overhead Press RG	2	115	5	July 8, 2019 7:40 pm		7-2	1	Nathan
Overhead Press RG	1	95	5	July 8, 2019 7:32 pm		7-2	1	Nathan
Overhead Press	6	165	3	July 8, 2019 7:25 pm	selected	7-2	1	Nathan
Overhead Press	5	145	3	July 8, 2019 7:15 pm		7-2	1	Nathan
Overhead Press	4	125	3	July 8, 2019 7:12 pm		7-2	1	Nathan
Overhead Press	3	105	3	July 8, 2019 7:09 pm		7-2	1	Nathan
Overhead Press	2	85	5	July 8, 2019 7:04 pm		7-2	1	Nathan
Overhead Press	1	75	5	July 8, 2019 7:01 pm		7-2	1	Nathan
Squat	6	295	3	July 6, 2019 8:04 pm	selected	7-1	4	Nathan
Squat	5	255	5	July 6, 2019 7:56 pm		7-1	4	Nathan
Squat	4	225	5	July 6, 2019 7:50 pm		7-1	4	Nathan
Squat	3	205	3	July 6, 2019 7:45 pm		7-1	4
Squat	2	165	5	July 6, 2019 7:42 pm		7-1	4	Nathan
Squat	1	135	5	July 6, 2019 7:39 pm		7-1	4	Nathan
DB Curls	3	40	10	July 4, 2019 8:20 pm	selected	7-1	3	Nathan
DB Curls	2	35	10	July 4, 2019 8:19 pm		7-1	3	Nathan
DB Curls	1	30	10	July 4, 2019 8:17 pm		7-1	3	Nathan
Bench Press	6	195	6	July 4, 2019 8:07 pm	selected	7-1	3	Nathan
Bench Press	5	165	5	July 4, 2019 8:04 pm		7-1	3	Nathan
Bench Press	4	145	5	July 4, 2019 8:00 pm		7-1	3	Nathan
Bench Press	3	135	3	July 4, 2019 7:57 pm		7-1	3	Nathan
Bench Press	2	135	5	July 4, 2019 7:55 pm		7-1	3	Nathan
Bench Press	1	135	5	July 4, 2019 7:52 pm		7-1	3	Nathan
Calf Raises	3	315	10	July 2, 2019 8:56 pm	selected	7-1	2	Nathan
Calf Raises	2	315	10	July 2, 2019 8:53 pm		7-1	2	Nathan
Calf Raises	1	315	10	July 2, 2019 8:34 pm		7-1	2	Nathan
Deadlift	6	345	6	July 2, 2019 8:28 pm	selected	7-1	6	Nathan
Deadlift	5	305	5	July 2, 2019 8:16 pm		7-1	2	Nathan
Deadlift	4	265	5	July 2, 2019 8:10 pm		7-1	2	Nathan
Deadlift	3	245	3	July 2, 2019 8:03 pm		7-1	2	Nathan
Deadlift	2	205	5	July 2, 2019 7:59 pm		7-1	2	Nathan
Deadlift	1	165	5	July 2, 2019 7:55 pm		7-1	2	Nathan
DB Curls	3	40	10	July 1, 2019 8:16 pm	selected	7-1	1	Nathan
DB Curls	2	35	10	July 1, 2019 8:06 pm		7-1	1	Nathan
DB Curls	1	30	10	July 1, 2019 8:04 pm		7-1	1	Nathan
Overhead Press RG	2	95	10	July 1, 2019 8:01 pm	selected	7-1	1	Nathan
Overhead Press RG	1	75	10	July 1, 2019 7:58 pm		7-1	1	Nathan
Overhead Press	6	155		July 1, 2019 7:54 pm	selected	7-1	1	Nathan
Overhead Press	5	135	5	July 1, 2019 7:49 pm		7-1	1	Nathan
Overhead Press	4	115	5	July 1, 2019 7:44 pm		7-1	1	Nathan
Overhead Press	3	105	3	July 1, 2019 7:43 pm		7-1	1	Nathan
Overhead Press	2	85	5	July 1, 2019 7:39 pm		7-1	1	Nathan
Overhead Press	1	75	5	July 1, 2019 7:29 pm		7-1	1	Nathan
Low Cable Row	3	140	10	June 27, 2019 9:57 pm	selected	6-4	3	Nathan
Low Cable Row	2	140	10	June 27, 2019 9:50 pm		6-4	3	Nathan
Low Cable Row	1	140	10	June 27, 2019 9:46 pm		6-4	3	Nathan
DB Curls	3	40	10	June 27, 2019 9:45 pm	selected	6-4	3	Nathan
DB Curls	2	35	10	June 27, 2019 8:37 pm		6-4	3	Nathan
DB Curls	1	30	10	June 27, 2019 8:36 pm		6-4	3	Nathan
Bench Press	3	155	10	June 27, 2019 8:35 pm	selected	6-4	3	Nathan
Bench Press	2	135	10	June 27, 2019 8:34 pm		6-4	3	Nathan
Bench Press	1	135	10	June 27, 2019 8:34 pm		6-4	3	Nathan
Calf Raises	5	315	10	June 25, 2019 9:10 pm	selected	6-4	2	Nathan
Calf Raises	4	315	10	June 25, 2019 8:58 pm		6-4	2	Nathan
Calf Raises	3	315	10	June 25, 2019 8:48 pm		6-4	2	Nathan
Calf Raises	2	315	10	June 25, 2019 8:47 pm		6-4	2	Nathan
Calf Raises	1	315	10	June 25, 2019 7:59 pm		6-4	1	Nathan
Deadlift	3	235	5	June 25, 2019 7:23 pm	selected	6-4	2	Nathan
Deadlift	2	195	5	June 25, 2019 7:00 pm		6-4	2	Nathan
Deadlift	1	155	5	June 25, 2019 6:33 pm		6-4	2	Nathan
Pull Downs	3	140	10	June 24, 2019 7:42 pm	selected	6-4	1	Nathan
Pull Downs	2	140	10	June 24, 2019 7:39 pm		6-4	1	Nathan
Pull Downs	1	140	10	June 24, 2019 7:30 pm		6-4	1	Nathan
DB Curls	3	40	10	June 24, 2019 7:15 pm	selected	6-4	1	Nathan
DB Curls	2	35	10	June 24, 2019 7:11 pm		6-4	1	Nathan
DB Curls	1	35	10	June 24, 2019 7:06 pm		6-4	1	Nathan
Overhead Press RG	3	105	10	June 24, 2019 7:01 pm	selected	6-4	1	Nathan
Overhead Press RG	2	85	10	June 24, 2019 7:00 pm		6-4	1	Nathan
Overhead Press RG	1	65	10	June 24, 2019 7:00 pm		6-4	1	Nathan
Overhead Press	3	115	10	June 24, 2019 6:44 pm	selected	6-4	1	Nathan
Overhead Press	2	95	10	June 24, 2019 6:37 pm		6-4	1	Nathan
Overhead Press	1	75	10	June 24, 2019 6:31 pm		6-4	1	Nathan
Squat	6	315	2	June 22, 2019 2:35 pm	selected	6-3	4	Nathan
Squat	5	285	3	June 22, 2019 2:27 pm		6-3	4	Nathan
Squat	4	255	5	June 22, 2019 2:20 pm		6-3	4	Nathan
Squat	3	195	3	June 22, 2019 2:14 pm		6-3	4	Nathan
Squat	2	155	5	June 22, 2019 2:09 pm		6-3	4	Nathan
Squat	1	135	5	June 22, 2019 2:06 pm		6-3	4	Nathan
DB Curls	5	50	10	June 20, 2019 7:53 pm	selected	6-3	3	Nathan
DB Curls	4	45	10	June 20, 2019 7:49 pm		6-3	3	Nathan
DB Curls	3	40	10	June 20, 2019 7:46 pm		6-3	3	Nathan
DB Curls	2	35	10	June 20, 2019 7:35 pm		6-3	3	Nathan
DB Curls	1	30	10	June 20, 2019 7:32 pm		6-3	3	Nathan
Bench Press	7	235	1	June 20, 2019 7:12 pm	selected	6-3	3	Nathan
Bench Press	6	215	3	June 20, 2019 7:06 pm		6-3	3	Nathan
Bench Press	5	185	5	June 20, 2019 6:53 pm		6-3	3	Nathan
Bench Press	4	145	3	June 20, 2019 6:47 pm		6-3	3	Nathan
Bench Press	3	115	5	June 20, 2019 6:43 pm		6-3	3	Nathan
Bench Press	2	95	5	June 20, 2019 6:38 pm		6-3	3	Nathan
Bench Press	1	45	5	June 20, 2019 6:37 pm		6-3	3	Nathan
Calf Raises	5	295	10	June 18, 2019 6:48 pm	selected	6-3	2	Nathan
Calf Raises	4	295	10	June 18, 2019 6:46 pm		6-3	2	Nathan
Calf Raises	3	295	10	June 18, 2019 6:44 pm		6-3	2	Nathan
Calf Raises	2	295	10	June 18, 2019 6:42 pm		6-3	2	Nathan
Calf Raises	1	295	10	June 18, 2019 6:40 pm		6-3	2	Nathan
Deadlift	6	375	3	June 18, 2019 6:34 pm	selected	6-3	2	Nathan
Deadlift	5	335	3	June 18, 2019 6:22 pm		6-3	2	Nathan
Deadlift	4	295	5	June 18, 2019 6:16 pm		6-3	2	Nathan
Deadlift	3	235	3	June 18, 2019 6:10 pm		6-3	2	Nathan
Deadlift	2	195	5	June 18, 2019 6:07 pm		6-3	2	Nathan
Deadlift	1	165	5	June 18, 2019 6:05 pm		6-3	2	Nathan
DB Curls	5	45	10	June 17, 2019 7:59 pm	selected	6-3	1	Nathan
DB Curls	4	40	10	June 17, 2019 7:55 pm		6-3	1	Nathan
DB Curls	3	35	10	June 17, 2019 7:49 pm		6-3	1	Nathan
DB Curls	2	30	10	June 17, 2019 7:42 pm		6-3	1	Nathan
DB Curls	1	25	10	June 17, 2019 7:36 pm		6-3	1	Nathan
Overhead Press RG	4	85	10	June 17, 2019 7:33 pm	selected	6-3	1	Nathan
Overhead Press RG	3	85	10	June 17, 2019 7:22 pm		6-3	1	Nathan
Overhead Press RG	2	65	10	June 17, 2019 7:14 pm		6-3	1	Nathan
Overhead Press RG	1	45	10	June 17, 2019 7:03 pm		6-3	1	Nathan
Overhead Press	5	125	10	June 17, 2019 6:54 pm	selected	6-3	1	Nathan
Overhead Press	4	105	10	June 17, 2019 6:41 pm		6-3	1	Nathan
Overhead Press	3	85	10	June 17, 2019 6:34 pm		6-3	1	Nathan
Overhead Press	2	65	10	June 17, 2019 6:18 pm		6-3	1	Nathan
Overhead Press	1	45	10	June 17, 2019 6:12 pm		6-3	1	Nathan
Squat	6	305	3	June 15, 2019 9:08 pm	selected	6-2	4	Nathan
Squat	5	265	3	June 15, 2019 8:40 pm		6-2	4	Nathan
Squat	4	225	3	June 15, 2019 8:34 pm		6-2	4	Nathan
Squat	3	195	3	June 15, 2019 8:27 pm		6-2	4	Nathan
Squat	2	155	5	June 15, 2019 8:22 pm		6-2	4	Nathan
Squat	1	135	5	June 15, 2019 8:16 pm		6-2	4	Nathan
DB Curls	6	45	6	June 13, 2019 9:21 pm	selected	6-2	3	Nathan
DB Curls	5	40	6	June 13, 2019 9:16 pm		6-2	3	Nathan
DB Curls	4	35	6	June 13, 2019 9:10 pm		6-2	3	Nathan
DB Curls	3	30	6	June 13, 2019 9:06 pm		6-2	3	Nathan
DB Curls	2	25	10	June 13, 2019 9:01 pm		6-2	3	Nathan
DB Curls	1	20	10	June 13, 2019 8:58 pm		6-2	3	Nathan
Bench Press	4	155	10	June 13, 2019 8:54 pm	selected	6-2	3	Nathan
Bench Press	3	155	10	June 13, 2019 8:48 pm		6-2	3	Nathan
Bench Press	2	135	5	June 13, 2019 8:43 pm		6-2	3	Nathan
Bench Press	1	135	5	June 13, 2019 8:37 pm		6-2	3	Nathan
DB Curls	2	25	10	June 11, 2019 9:28 pm		6-2	2	Nathan
DB Curls	1	20	10	June 11, 2019 9:25 pm		6-2	2	Nathan
Calf Raises	5	295	10	June 11, 2019 8:34 pm	selected	6-2	2	Nathan
Calf Raises	4	295	10	June 11, 2019 8:25 pm		6-2	2	Nathan
Calf Raises	3	295	10	June 11, 2019 8:22 pm		6-2	2	Nathan
Calf Raises	2	295	10	June 11, 2019 8:19 pm		6-2	2	Nathan
Calf Raises	1	295	10	June 11, 2019 8:15 pm		6-2	2	Nathan
Deadlift	4	275	6	June 11, 2019 8:06 pm	selected	6-2	2	Nathan
Deadlift	3	275	6	June 11, 2019 7:59 pm		6-2	2	Nathan
Deadlift	2	275	6	June 11, 2019 7:55 pm		6-2	2	Nathan
Deadlift	1	275	6	June 11, 2019 7:49 pm		6-2	2	Nathan
Deadlift	6	355	4	June 11, 2019 7:42 pm	selected	6-2	2	Nathan
Deadlift	5	315	3	June 11, 2019 7:31 pm		6-2	2	Nathan
Deadlift	4	275	3	June 11, 2019 7:27 pm		6-2	2	Nathan
Deadlift	3	235	3	June 11, 2019 7:22 pm		6-2	2	Nathan
Deadlift	5	195	5	June 11, 2019 7:16 pm		6-2	2	Nathan
Deadlift	1	165	5	June 11, 2019 7:02 pm		6-2	2	Nathan
DB Curls	4	35	10	June 10, 2019 7:24 pm	selected	6-2	1	Nathan
DB Curls	3	30	10	June 10, 2019 7:14 pm		6-2	1	Nathan
DB Curls	2	25	10	June 10, 2019 7:12 pm		6-2	1	Nathan
DB Curls	1	20	10	June 10, 2019 7:09 pm		6-2	1
Overhead Press	4	95	10	June 10, 2019 6:31 pm	selected	6-2	1	Nathan
Overhead Press	3	65	10	June 10, 2019 6:27 pm		6-2	1	Nathan
Overhead Press	2	45	10	June 10, 2019 6:19 pm		6-2	1	Nathan
Overhead Press	1	45	10	June 10, 2019 6:04 pm		6-2	1	Nathan
Squat	6	275	6	June 8, 2019 7:59 pm	selected	6-1	4	Nathan
Squat	5	255	5	June 8, 2019 7:51 pm		6-1	4	Nathan
Squat	4	215	5	June 8, 2019 7:26 pm		6-1	4	Nathan
Squat	3	195	3	June 8, 2019 7:20 pm		6-1	4	Nathan
Squat	2	155	5	June 8, 2019 7:16 pm		6-1	4	Nathan
Squat	1	135	5	June 8, 2019 7:09 pm		6-1	4	Nathan
DB Curls	3	30	10	June 8, 2019 7:03 pm		6-1	4	Nathan
DB Curls	2	25	10	June 8, 2019 6:52 pm		6-1	4	Nathan
DB Curls	1	20	10	June 8, 2019 6:51 pm		6-1	4	Nathan
DB Curls	3	30	8	June 6, 2019 7:46 pm	selected	6-1	3	Nathan
DB Curls	2	25	8	June 6, 2019 7:28 pm		6-1	3	Nathan
DB Curls	1	20	8	June 6, 2019 7:25 pm		6-1	3	Nathan
Bench Press	3	135	5	June 6, 2019 7:15 pm	selected	6-1	3	Nathan
Bench Press	2	135	5	June 6, 2019 7:08 pm		6-1	3	Nathan
Bench Press	1	135	5	June 6, 2019 7:04 pm		6-1	3	Nathan
Deadlift	4	225	8	June 4, 2019 10:02 pm	selected	6-1	2	Nathan
Deadlift	3	225	8	June 4, 2019 8:53 pm		6-1	2	Nathan
Deadlift	2	225	8	June 4, 2019 8:41 pm		6-1	2	Nathan
Deadlift	1	225	8	June 4, 2019 8:36 pm		6-1	2	Nathan
Calf Raises	5	295	10	June 4, 2019 8:29 pm	selected	6-1	2	Nathan
Calf Raises	4	295	10	June 4, 2019 8:24 pm		6-1	2	Nathan
Calf Raises	3	295	10	June 4, 2019 8:21 pm		6-1	2	Nathan
Calf Raises	2	295	10	June 4, 2019 8:12 pm		6-1	2	Nathan
Calf Raises	1	295	10	June 4, 2019 8:07 pm		6-1	2	Nathan
Deadlift	6	335	6	June 4, 2019 7:21 pm	selected	6-1	2	Nathan
Deadlift	5	295	5	June 4, 2019 7:14 pm		6-1	2	Nathan
Deadlift	4	255	5	June 4, 2019 7:09 pm		6-1	2	Nathan
Deadlift	3	235	3	June 4, 2019 7:02 pm		6-1	2	Nathan
Deadlift	2	195	5	June 4, 2019 6:59 pm		6-1	2	Nathan
Deadlift	1	165	5	June 4, 2019 6:55 pm		6-1	2	Nathan
Hammer Curls	3	20	10	June 3, 2019 7:57 pm	selected	6-1	1	Nathan
Hammer Curls	2	20	10	June 3, 2019 7:55 pm		6-1	1	Nathan
Hammer Curls	1	20	10	June 3, 2019 7:32 pm		6-1	1	Nathan
Dumbbell Press	2	20	10	June 3, 2019 7:31 pm	selected	6-1	1	Nathan
Dumbbell Press	1	20	10	June 3, 2019 7:00 pm		6-1	1	Nathan
Squat	3	195	5	June 1, 2019 7:44 pm	selected	5-4	4	Nathan
Squat	2	155	5	June 1, 2019 7:36 pm		5-4	4	Nathan
Squat	1	135	5	June 1, 2019 7:30 pm		5-4	4	Nathan
Bench Press	3	155	5	May 30, 2019 7:57 pm	selected	5-4	3	Nathan
Bench Press	2	135	5	May 30, 2019 7:45 pm		5-4	3	Nathan
Bench Press	1	135	5	May 30, 2019 7:36 pm		5-4	3	Nathan
Calf Raises	5	285	10	May 28, 2019 7:59 pm	selected	5-4	2	Nathan
Calf Raises	4	285	10	May 28, 2019 7:56 pm		5-4	2	Nathan
Calf Raises	3	285	10	May 28, 2019 7:47 pm		5-4	2	Nathan
Calf Raises	2	285	10	May 28, 2019 7:44 pm		5-4	2	Nathan
Calf Raises	1	285	10	May 28, 2019 7:36 pm		5-4	2	Nathan
Deadlift	3	225	5	May 28, 2019 7:00 pm	selected	5-4	2	Nathan
Deadlift	2	185	5	May 28, 2019 6:54 pm		5-4	2	Nathan
Deadlift	1	165	5	May 28, 2019 6:50 pm		5-4	2	Nathan
Overhead Press	5	95	10	May 27, 2019 8:02 pm	selected	5-4	1	Nathan
Overhead Press	4	95	10	May 27, 2019 7:59 pm		5-4	1	Nathan
Overhead Press	3	95	10	May 27, 2019 7:54 pm		5-4	1	Nathan
Overhead Press	2	95	10	May 27, 2019 7:50 pm		5-4	1	Nathan
Overhead Press	1	95	10	May 27, 2019 7:48 pm		5-4	1	Nathan
Overhead Press	3	115	5	May 27, 2019 7:44 pm	selected	5-4	1	Nathan
Overhead Press	2	95	5	May 27, 2019 7:41 pm		5-4	1	Nathan
Overhead Press	1	95	5	May 27, 2019 7:23 pm		5-4	1	Nathan
Squat	6	305	3	May 26, 2019 1:20 pm	selected	5-3	4	Nathan
Squat	5	275	3	May 26, 2019 1:15 pm		5-3	4	Nathan
Squat	4	245	5	May 26, 2019 1:10 pm		5-3	4	Nathan
Squat	3	195	3	May 26, 2019 1:06 pm		5-3	4	Nathan
Squat	2	155	5	May 26, 2019 12:56 pm		5-3	4	Nathan
Squat	1	135	5	May 26, 2019 12:49 pm		5-3	4	Nathan
Bench Press	5	145	10	May 23, 2019 8:24 pm	selected	5-3	3	Nathan
Bench Press	4	145	10	May 23, 2019 8:17 pm		5-3	3	Nathan
Bench Press	3	145	10	May 23, 2019 8:12 pm		5-3	3	Nathan
Bench Press	2	145	10	May 23, 2019 7:43 pm		5-3	3	Nathan
Bench Press	1	145	10	May 23, 2019 7:37 pm		5-3	3	Nathan
Bench Press	6	235	2	May 23, 2019 7:32 pm	selected	5-3	3	Nathan
Bench Press	5	205	3	May 23, 2019 7:27 pm		5-3	3	Nathan
Bench Press	4	185	5	May 23, 2019 7:27 pm		5-3	3	Nathan
Bench Press	3	155	3	May 23, 2019 7:22 pm		5-3	3	Nathan
Bench Press	2	135	5	May 23, 2019 6:59 pm		5-3	3	Nathan
Bench Press	1	135	5	May 23, 2019 6:46 pm		5-3	3	Nathan
Calf Raises	5	265	10	May 21, 2019 8:49 pm	selected	5-3	2	Nathan
Calf Raises	4	265	10	May 21, 2019 8:41 pm		5-3	2	Nathan
Calf Raises	3	265	10	May 21, 2019 8:39 pm		5-3	2	Nathan
Calf Raises	2	265	10	May 21, 2019 8:36 pm		5-3	2	Nathan
Calf Raises	1	265	10	May 21, 2019 8:32 pm		5-3	2	Nathan
Deadlift	6	365	2	May 21, 2019 8:10 pm	selected	5-3	2	Nathan
Deadlift	5	325	3	May 21, 2019 8:08 pm		5-3	2	Nathan
Deadlift	4	285	5	May 21, 2019 8:05 pm		5-3	2	Nathan
Deadlift	3	225	3	May 21, 2019 8:02 pm		5-3	2	Nathan
Deadlift	2	185	5	May 21, 2019 7:55 pm		5-3	2	Nathan
Deadlift	1	155	5	May 21, 2019 7:53 pm		5-3	2	Nathan
Pull Downs	5	170	10	May 20, 2019 8:50 pm	selected	5-3	1	Nathan
Pull Downs	4	170	10	May 20, 2019 8:43 pm		5-3	1	Nathan
Pull Downs	3	170	10	May 20, 2019 8:36 pm		5-3	1	Nathan
Pull Downs	2	170	10	May 20, 2019 8:32 pm		5-3	1	Nathan
Pull Downs	1	170	10	May 20, 2019 8:27 pm		5-3	1	Nathan
Overhead Press	5	105	10	May 20, 2019 8:12 pm	selected	5-3	1	Nathan
Overhead Press	4	105	10	May 20, 2019 8:06 pm		5-3	1	Nathan
Overhead Press	3	105	10	May 20, 2019 8:04 pm		5-3	1	Nathan
Overhead Press	2	105	10	May 20, 2019 7:56 pm		5-3	1	Nathan
Overhead Press	1	105	10	May 20, 2019 7:56 pm		5-3	1	Nathan
Overhead Press	6	185	1	May 20, 2019 7:42 pm	selected	5-3	1	Nathan
Overhead Press	5	165	3	May 20, 2019 7:37 pm		5-3	1	Nathan
Overhead Press	4	145	5	May 20, 2019 7:34 pm		5-3	1	Nathan
Overhead Press	3	115	3	May 20, 2019 7:31 pm		5-3	1	Nathan
Overhead Press	2	95	5	May 20, 2019 7:29 pm		5-3	1	Nathan
Overhead Press	1	75	5	May 20, 2019 7:17 pm		5-3	1	Nathan
Squat	6	295	4	May 18, 2019 8:29 pm	selected	5-2	4	Nathan
Squat	5	255	3	May 18, 2019 8:21 pm		5-2	4	Nathan
Squat	4	225	3	May 18, 2019 8:18 pm		5-2	4	Nathan
Squat	3	195	3	May 18, 2019 8:12 pm		5-2	4	Nathan
Squat	2	155	5	May 18, 2019 8:07 pm		5-2	4	Nathan
Squat	1	135	5	May 18, 2019 8:01 pm		5-2	4	Nathan
Low Cable Row	5	210	10	May 16, 2019 7:29 pm	selected	5-2	3	Nathan
Low Cable Row	4	210	10	May 16, 2019 7:26 pm		5-2	3	Nathan
Low Cable Row	3	210	10	May 16, 2019 7:25 pm		5-2	3	Nathan
Low Cable Row	2	210	10	May 16, 2019 7:18 pm		5-2	3	Nathan
Low Cable Row	1	210	10	May 16, 2019 7:17 pm		5-2	3	Nathan
Bench Press	5	145	10	May 16, 2019 7:05 pm	selected	5-2	3	Nathan
Bench Press	4	145	10	May 16, 2019 7:03 pm		5-2	3	Nathan
Bench Press	3	145	10	May 16, 2019 6:56 pm		5-2	3	Nathan
Bench Press	2	145	10	May 16, 2019 6:52 pm		5-2	3	Nathan
Bench Press	1	135	10	May 16, 2019 6:46 pm		5-2	3	Nathan
Bench Press	6	225	4	May 16, 2019 6:39 pm	selected	5-2	3	Nathan
Bench Press	5	205	3	May 16, 2019 6:33 pm		5-2	3	Nathan
Bench Press	4	185	3	May 16, 2019 6:26 pm		5-2	3	Nathan
Bench Press	3	155	3	May 16, 2019 6:22 pm		5-2	3	Nathan
Bench Press	2	135	5	May 16, 2019 6:16 pm		5-2	3	Nathan
Bench Press	1	135	5	May 16, 2019 6:16 pm		5-2	3	Nathan
Deadlift	6	345	5	May 14, 2019 8:37 pm	selected	5-2	2	Nathan
Deadlift	5	315	3	May 14, 2019 8:32 pm		5-2	2	Nathan
Deadlift	4	275	3	May 14, 2019 8:27 pm		5-2	2	Nathan
Deadlift	3	225	3	May 14, 2019 8:23 pm		5-2	2	Nathan
Deadlift	2	185	5	May 14, 2019 8:20 pm		5-2	2	Nathan
Deadlift	1	155	5	May 14, 2019 8:13 pm		5-2	2	Nathan
Pull Downs	5	180	10	May 13, 2019 11:16 pm	selected	5-2	1	Nathan
Pull Downs	4	180	10	May 13, 2019 9:42 pm		5-2	1	Nathan
Pull Downs	3	160	10	May 13, 2019 8:54 pm		5-2	1	Nathan
Pull Downs	2	160	10	May 13, 2019 8:49 pm		5-2	1	Nathan
Pull Downs	1	160	10	May 13, 2019 8:39 pm		5-2	1	Nathan
Overhead Press	5	105	10	May 13, 2019 8:33 pm	selected	5-2	1	Nathan
Overhead Press	4	105	10	May 13, 2019 8:27 pm		5-2	1	Nathan
Overhead Press	3	105	10	May 13, 2019 7:37 pm		4-2	1	Nathan
Overhead Press	2	105	10	May 13, 2019 7:33 pm		5-2	1	Nathan
Overhead Press	1	105	10	May 13, 2019 7:22 pm		5-2	1	Nathan
Overhead Press	2	170	2	May 13, 2019 7:16 pm	selected	5-2	1	Nathan
Overhead Press	1	165	3	May 13, 2019 7:11 pm		5-2	1	Nathan
Overhead Press	6	175	1	May 13, 2019 7:02 pm	selected	5-2	1	Nathan
Overhead Press	5	155	3	May 13, 2019 7:01 pm		5-2	1	Nathan
Overhead Press	4	135	3	May 13, 2019 6:48 pm		5-2	1	Nathan
Overhead Press	3	115	3	May 13, 2019 6:45 pm		5-2	1	Nathan
Overhead Press	2	95	5	May 13, 2019 6:41 pm		5-2	1	Nathan
Overhead Press	1	75	5	May 13, 2019 6:33 pm		5-2	1	Nathan
Squat	6	275	6	May 11, 2019 8:29 pm	selected	5-1	4	Nathan
Squat	5	245	5	May 11, 2019 8:24 pm		5-1	4	Nathan
Squat	4	225	5	May 11, 2019 8:18 pm		5-1	4	Nathan
Squat	3	185	3	May 11, 2019 8:12 pm		5-1	4	Nathan
Squat	2	155	5	May 11, 2019 8:07 pm		5-1	4	Nathan
Squat	1	135	5	May 11, 2019 8:01 pm		5-1	4	Nathan
Low Cable Row	5	210	10	May 9, 2019 8:50 pm	selected	5-1	3	Nathan
Low Cable Row	4	210	10	May 9, 2019 8:44 pm		5-1	3	Nathan
Low Cable Row	3	210	10	May 9, 2019 8:33 pm		5-1	3	Nathan
Low Cable Row	2	210	10	May 9, 2019 8:26 pm		5-1	3	Nathan
Low Cable Row	1	210	10	May 9, 2019 8:21 pm		5-1	3	Nathan
Bench Press	5	135	10	May 9, 2019 7:58 pm	selected	5-1	3	Nathan
Bench Press	4	135	10	May 9, 2019 7:53 pm		5-1	3	Nathan
Bench Press	3	135	10	May 9, 2019 7:47 pm		5-1	3	Nathan
Bench Press	2	135	10	May 9, 2019 7:39 pm		5-1	3	Nathan
Bench Press	1	135	10	May 9, 2019 7:35 pm		5-1	3	Nathan
Bench Press	6	215	7	May 9, 2019 7:24 pm	selected	5-1	3	Nathan
Bench Press	5	185	5	May 9, 2019 7:18 pm		5-1	3	Nathan
Bench Press	4	155	5	May 9, 2019 7:13 pm		5-1	3	Nathan
Bench Press	3	145	3	May 9, 2019 7:03 pm		5-1	3	Nathan
Bench Press	2	135	5	May 9, 2019 6:38 pm		5-1	3	Nathan
Bench Press	1	95	5	May 9, 2019 6:31 pm		5-1	3	Nathan
Calf Raises	5	285	10	May 7, 2019 9:51 pm	selected	5-1	2	Nathan
Calf Raises	4	285	10	May 7, 2019 9:46 pm		5-1	2	Nathan
Calf Raises	3	285	10	May 7, 2019 9:41 pm		5-1	2	Nathan
Calf Raises	2	285	10	May 7, 2019 9:39 pm		5-1	2	Nathan
Calf Raises	1	285	10	May 7, 2019 9:37 pm		5-1	2	Nathan
Deadlift	6	325	6	May 7, 2019 8:41 pm	selected	5-1	2	Nathan
Deadlift	5	295	5	May 7, 2019 8:31 pm		5-1	2	Nathan
Deadlift	4	255	5	May 7, 2019 8:15 pm		5-1	2	Nathan
Deadlift	3	225	3	May 7, 2019 8:10 pm		5-1	2	Nathan
Deadlift	2	185	5	May 7, 2019 7:54 pm		5-1	2	Nathan
Deadlift	1	155	5	May 7, 2019 7:50 pm		5-1	2	Nathan
Pull Downs	5	95	10	May 6, 2019 8:36 pm	selected	5-1	1	Nathan
Pull Downs	4	160	10	May 6, 2019 8:28 pm		5-1	1	Nathan
Pull Downs	3	160	10	May 6, 2019 8:24 pm		5-1	1	Nathan
Pull Downs	2	160	10	May 6, 2019 8:18 pm		5-1	1	Nathan
Pull Downs	1	160	10	May 6, 2019 8:13 pm		5-1	1	Nathan
Overhead Press	5	95	10	May 6, 2019 8:07 pm	selected	5-1	1	Nathan
Overhead Press	4	95	10	May 6, 2019 8:00 pm		5-1	1	Nathan
Overhead Press	3	95	10	May 6, 2019 7:59 pm		5-1	1	Nathan
Overhead Press	2	95	10	May 6, 2019 7:47 pm		5-1	1	Nathan
Overhead Press	1	95	10	May 6, 2019 7:30 pm		5-1	1	Nathan
Overhead Press	7	165	6	May 6, 2019 6:52 pm	selected	5-1	1	Nathan
Overhead Press	6	145	5	May 6, 2019 6:44 pm		5-1	1	Nathan
Overhead Press	5	125	5	May 6, 2019 6:33 pm		5-1	1	Nathan
Overhead Press	4	125	5	May 6, 2019 6:25 pm		5-1	1	Nathan
Overhead Press	3	115	3	May 6, 2019 6:15 pm		5-1	1	Nathan
Overhead Press	2	105	5	May 6, 2019 6:06 pm		5-1	1	Nathan
Overhead Press	1	95	5	May 6, 2019 6:03 pm		5-1	1	Nathan
Squat	1	185	8	May 4, 2019 5:16 pm		4-4	4	Nathan
Squat	3	225	5	May 4, 2019 5:06 pm	selected	4-4	4	Nathan
Squat	2	185	5	May 4, 2019 5:02 pm		4-4	4	Nathan
Squat	1	135	5	May 4, 2019 4:59 pm		4-4	4	Nathan
Low Cable Row	4	210	10	May 2, 2019 9:19 pm	selected	4-4	3	Nathan
Low Cable Row	3	210	10	May 2, 2019 9:08 pm		4-4	3	Nathan
Low Cable Row	2	210	10	May 2, 2019 9:04 pm		4-4	3	Nathan
Low Cable Row	1	210	10	May 2, 2019 9:03 pm		4-4	3	Nathan
Bench Press	5	135	10	May 2, 2019 8:50 pm	selected	4-4	3	Nathan
Bench Press	4	135	10	May 2, 2019 8:33 pm		4-4	3	Nathan
Bench Press	3	135	10	May 2, 2019 8:21 pm		4-4	3	Nathan
Bench Press	2	135	10	May 2, 2019 8:13 pm		4-4	3	Nathan
Bench Press	1	135	10	May 2, 2019 7:59 pm		4-4	3	Nathan
Bench Press	3	155	5	May 2, 2019 7:51 pm	selected	4-4	3	Nathan
Bench Press	2	135	5	May 2, 2019 7:38 pm		4-4	3	Nathan
Bench Press	1	95	5	May 2, 2019 7:33 pm		4-4	3	Nathan
Calf Raises	3	265	10	April 30, 2019 7:05 pm	selected	4-4	2	Nathan
Calf Raises	2	265	10	April 30, 2019 6:51 pm		4-4	2	Nathan
Calf Raises	1	265	10	April 30, 2019 6:43 pm		4-4	2	Nathan
Deadlift	3	225	5	April 30, 2019 6:34 pm	selected	4-4	2	Nathan
Deadlift	2	185	5	April 30, 2019 5:57 pm		4-4	2	Nathan
Deadlift	1	145	5	April 30, 2019 5:52 pm		4-4	2	Nathan
Pull Downs	5	160	10	April 29, 2019 8:35 pm	selected	4-4	1	Nathan
Pull Downs	4	160	10	April 29, 2019 8:25 pm		4-4	1	Nathan
Pull Downs	3	160	10	April 29, 2019 8:19 pm		4-4	1	Nathan
Pull Downs	2	160	10	April 29, 2019 8:15 pm		4-4	1	Nathan
Pull Downs	1	160	10	April 29, 2019 8:09 pm		4-4	1	Nathan
Overhead Press	5	95	10	April 29, 2019 7:07 pm	selected	4-4	1	Nathan
Overhead Press	4	95	10	April 29, 2019 6:57 pm		4-4	1	Nathan
Overhead Press	3	95	10	April 29, 2019 6:56 pm		4-4	1	Nathan
Overhead Press	2	95	10	April 29, 2019 6:45 pm		4-4	1	Nathan
Overhead Press	1	95	10	April 29, 2019 6:42 pm		4-4	1	Nathan
Overhead Press	3	115	5	April 29, 2019 6:37 pm	selected	4-4	1	Nathan
Overhead Press	2	95	5	April 29, 2019 6:34 pm		4-4	1	Nathan
Overhead Press	1	75	5	April 29, 2019 6:31 pm		4-4	1	Nathan
Squat	6	295	3	April 27, 2019 6:04 pm	selected	4-3	4	Nathan
Squat	5	265	3	April 27, 2019 5:57 pm		4-3	4	Nathan
Squat	4	245	5	April 27, 2019 5:50 pm		4-3	4	Nathan
Squat	3	225	3	April 27, 2019 5:43 pm		4-3	4	Nathan
Squat	2	185	5	April 27, 2019 5:40 pm		4-3	4	Nathan
Squat	1	135	5	April 27, 2019 5:35 pm		4-3	4	Nathan
Low Cable Row	5	210	10	April 25, 2019 8:07 pm	selected	4-3	3	Nathan
Low Cable Row	4	210	10	April 25, 2019 8:03 pm		4-3	3	Nathan
Low Cable Row	3	210	10	April 25, 2019 7:59 pm		4-3	3	Nathan
Low Cable Row	2	210	10	April 25, 2019 7:53 pm		4-3	3	Nathan
Low Cable Row	1	210	10	April 25, 2019 7:47 pm		4-3	3	Nathan
Bench Press	5	155	10	April 25, 2019 7:39 pm	selected	4-3	3	Nathan
Bench Press	4	145	10	April 25, 2019 7:23 pm		4-3	3	Nathan
Bench Press	3	145	10	April 25, 2019 7:15 pm		4-3	3	Nathan
Bench Press	2	135	10	April 25, 2019 7:11 pm		4-3	3	Nathan
Bench Press	1	135	10	April 25, 2019 7:06 pm		4-3	3	Nathan
Bench Press	6	225	5	April 25, 2019 6:42 pm	selected	4-3	3	Nathan
Bench Press	5	205	3	April 25, 2019 6:38 pm		4-3	3	Nathan
Bench Press	4	185	5	April 25, 2019 6:28 pm		4-3	3	Nathan
Bench Press	3	145	3	April 25, 2019 6:25 pm		4-3	3	Nathan
Bench Press	2	125	5	April 25, 2019 6:23 pm		4-3	3	Nathan
Bench Press	1	95	5	April 25, 2019 6:15 pm		4-3	3	Nathan
Calf Raises	5	265	10	April 23, 2019 8:31 pm	selected	4-3	2	Nathan
Calf Raises	4	265	10	April 23, 2019 8:25 pm		4-3	2	Nathan
Calf Raises	3	265	10	April 23, 2019 8:20 pm		4-3	2	Nathan
Calf Raises	2	265	10	April 23, 2019 8:17 pm		4-3	2	Nathan
Calf Raises	1	265	10	April 23, 2019 8:11 pm		4-3	2	Nathan
SDL	2	185	10	April 23, 2019 8:05 pm	selected	4-3	2	Nathan
SDL	1	185	10	April 23, 2019 7:52 pm		4-3	2	Nathan
Deadlift	6	345	5	April 23, 2019 7:04 pm	selected	4-3	2	Nathan
Deadlift	5	315	3	April 23, 2019 7:00 pm		4-3	2	Nathan
Deadlift	4	275	5	April 23, 2019 6:57 pm		4-3	2	Nathan
Deadlift	3	225	3	April 23, 2019 6:41 pm		4-3	2	Nathan
Deadlift	2	195	5	April 23, 2019 6:36 pm		4-3	2	Nathan
Deadlift	1	145	5	April 23, 2019 6:30 pm		4-3	2	Nathan
Pull Downs	5	200	10	April 22, 2019 8:39 pm	selected	4-3	1	Nathan
Pull Downs	4	190	10	April 22, 2019 8:33 pm		4-3	1	Nathan
Pull Downs	3	180	10	April 22, 2019 8:11 pm		4-3	1	Nathan
Pull Downs	2	170	10	April 22, 2019 8:03 pm		4-3	1	Nathan
Pull Downs	1	160	10	April 22, 2019 7:57 pm		4-3	1	Nathan
Overhead Press	5	95	10	April 22, 2019 7:37 pm	selected	4-3	1	Nathan
Overhead Press	4	95	10	April 22, 2019 7:34 pm		4-3	1	Nathan
Overhead Press	3	95	10	April 22, 2019 7:20 pm		4-3	1	Nathan
Overhead Press	2	95	10	April 22, 2019 7:05 pm		4-3	1	Nathan
Overhead Press	1	95	10	April 22, 2019 7:01 pm		4-3	1	Nathan
Overhead Press	6	185	2	April 22, 2019 6:56 pm	selected	4-3	1	Nathan
Overhead Press	5	165	3	April 22, 2019 6:46 pm		4-3	1	Nathan
Overhead Press	4	145	5	April 22, 2019 6:37 pm		4-3	1	Nathan
Overhead Press	3	115	3	April 22, 2019 6:34 pm		4-3	1	Nathan
Overhead Press	2	95	5	April 22, 2019 6:29 pm		4-3	1	Nathan
Overhead Press	1	95	5	April 22, 2019 6:29 pm		4-3	1	Nathan
Leg Curls	5	145	10	April 20, 2019 6:37 pm	selected	4-2	4	Nathan
Leg Curls	4	145	10	April 20, 2019 6:22 pm		4-2	4	Nathan
Leg Curls	3	145	10	April 20, 2019 6:20 pm		4-2	4	Nathan
Leg Curls	2	145	10	April 20, 2019 6:08 pm		4-2	4	Nathan
Leg Curls	1	145	10	April 20, 2019 6:07 pm		4-2	4	Nathan
Squat	6	285	4	April 20, 2019 5:07 pm	selected	4-2	4	Nathan
Squat	5	255	3	April 20, 2019 4:57 pm		4-2	4	Nathan
Squat	4	225	3	April 20, 2019 4:55 pm		4-2	4	Nathan
Squat	3	185	3	April 20, 2019 4:50 pm		4-2	4	Nathan
Squat	2	155	5	April 20, 2019 4:48 pm		4-2	4	Nathan
Squat	1	135	5	April 20, 2019 4:45 pm		4-2	4	Nathan
Low Cable Row	2	210	10	April 18, 2019 8:49 pm		4-2	3	Nathan
Low Cable Row	1	210	10	April 18, 2019 8:42 pm		4-2	3	Nathan
Bench Press	5	145	10	April 18, 2019 8:35 pm	selected	4-2	3	Nathan
Bench Press	4	145	10	April 18, 2019 8:34 pm		4-2	3	Nathan
Bench Press	3	135	10	April 18, 2019 8:21 pm		4-2	3	Nathan
Bench Press	2	135	10	April 18, 2019 8:20 pm		4-2	3	Nathan
Bench Press	1	135	10	April 18, 2019 8:02 pm		4-2	3	Nathan
Bench Press	6	215	5	April 18, 2019 7:45 pm	selected	4-2	3	Nathan
Bench Press	5	195	3	April 18, 2019 7:41 pm		4-2	3	Nathan
Bench Press	4	165	3	April 18, 2019 7:34 pm		4-2	3	Nathan
Bench Press	3	145	3	April 18, 2019 7:31 pm		4-2	3	Nathan
Bench Press	2	125	5	April 18, 2019 7:27 pm		4-2	3	Nathan
Bench Press	1	95	5	April 18, 2019 7:22 pm		4-2	3	Nathan
Calf Raises	3	265	10	April 16, 2019 8:34 pm	selected	4-2	2	Nathan
Calf Raises	2	265	10	April 16, 2019 8:18 pm		4-2	2	Nathan
Calf Raises	1	265	10	April 16, 2019 8:15 pm		4-2	2	Nathan
Deadlift	6	325	4	April 16, 2019 7:59 pm	selected	4-2	2	Nathan
Deadlift	5	285	3	April 16, 2019 7:35 pm		4-2	2	Nathan
Deadlift	4	255	3	April 16, 2019 7:34 pm		4-2	2	Nathan
Deadlift	3	225	3	April 16, 2019 7:16 pm		4-2	2	Nathan
Deadlift	2	185	5	April 16, 2019 7:12 pm		4-2	2	Nathan
Deadlift	1	145	5	April 16, 2019 6:59 pm		4-2	2	Nathan
Pull Downs	5	180	10	April 15, 2019 8:55 pm	selected	4-2	1	Nathan
Pull Downs	4	180	10	April 15, 2019 8:45 pm		4-2	1	Nathan
Pull Downs	3	180	10	April 15, 2019 8:39 pm		4-2	1	Nathan
Pull Downs	2	160	10	April 15, 2019 8:34 pm		4-2	1	Nathan
Pull Downs	1	160	10	April 15, 2019 8:28 pm		4-2	1	Nathan
Overhead Press	5	95	10	April 15, 2019 7:44 pm	selected	4-2	1	Nathan
Overhead Press	4	95	10	April 15, 2019 7:43 pm		4-2	1	Nathan
Overhead Press	3	95	10	April 15, 2019 7:17 pm		4-2	1	Nathan
Overhead Press	2	95	10	April 15, 2019 7:12 pm		4-2	1	Nathan
Overhead Press	1	95	10	April 15, 2019 7:05 pm		4-2	1	Nathan
Overhead Press	6	175	3	April 15, 2019 6:55 pm	selected	4-2	1	Nathan
Overhead Press	5	155	3	April 15, 2019 6:51 pm		4-2	1	Nathan
Overhead Press	4	135	3	April 15, 2019 6:43 pm		4-2	1	Nathan
Overhead Press	3	115	3	April 15, 2019 6:35 pm		4-2	1	Nathan
Overhead Press	2	95	5	April 15, 2019 6:30 pm		4-2	1	Nathan
Overhead Press	1	75	5	April 15, 2019 6:24 pm		4-2	1	Nathan
Leg Curls	5	145	10	April 13, 2019 7:15 pm	selected	4-1	4	Nathan
Leg Curls	4	145	10	April 13, 2019 7:10 pm		4-1	4	Nathan
Leg Curls	3	145	10	April 13, 2019 7:06 pm		4-1	4	Nathan
Leg Curls	2	145	10	April 13, 2019 7:00 pm		4-1	4	Nathan
Leg Curls	1	145	10	April 13, 2019 6:51 pm		4-1	4	Nathan
Squat	6	265	6	April 13, 2019 4:53 pm	selected	4-1	4	Nathan
Squat	5	235	5	April 13, 2019 4:39 pm		4-1	4	Nathan
Squat	4	205	5	April 13, 2019 4:33 pm		4-1	4	Nathan
Squat	3	185	3	April 13, 2019 4:26 pm		4-1	4	Nathan
Squat	2	155	5	April 13, 2019 4:15 pm		4-1	4	Nathan
Squat	1	135	5	April 13, 2019 3:45 pm		4-1	4	Nathan
Low Cable Row	5	210	10	April 11, 2019 9:10 pm	selected	4-1	3	Nathan
Low Cable Row	4	210	10	April 11, 2019 9:09 pm		4-1	3	Nathan
Low Cable Row	3	200	10	April 11, 2019 8:50 pm		4-1	3	Nathan
Low Cable Row	2	180	10	April 11, 2019 8:47 pm		4-1	3	Nathan
Low Cable Row	1	160	10	April 11, 2019 8:41 pm		4-1	3	Nathan
Bench Press	5	125	10	April 11, 2019 8:34 pm	selected	4-1	3	Nathan
Bench Press	4	125	10	April 11, 2019 8:27 pm		4-1	3	Nathan
Bench Press	3	125	10	April 11, 2019 8:23 pm		4-1	3	Nathan
Bench Press	2	125	10	April 11, 2019 8:08 pm		4-1	3	Nathan
Bench Press	1	125	10	April 11, 2019 8:04 pm		4-1	3	Nathan
Bench Press	5	205	7	April 11, 2019 7:23 pm	selected	4-1	3	Nathan
Bench Press	5	185	5	April 11, 2019 7:16 pm		4-1	3	Nathan
Bench Press	4	155	5	April 11, 2019 6:54 pm		4-1	3	Nathan
Bench Press	3	145	3	April 11, 2019 6:49 pm		4-1	3	Nathan
Bench Press	2	125	5	April 11, 2019 6:42 pm		4-1	3	Nathan
Bench Press	1	95	5	April 11, 2019 6:37 pm		4-1	3	Nathan
Calf Raises	5	265	10	April 9, 2019 8:31 pm	selected	4-1	2	Nathan
Calf Raises	4	265	10	April 9, 2019 8:25 pm		4-1	2	Nathan
Calf Raises	3	265	10	April 9, 2019 8:24 pm		4-1	2	Nathan
Calf Raises	2	265	10	April 9, 2019 8:24 pm		4-1	2	Nathan
Calf Raises	1	265	10	April 9, 2019 8:07 pm		4-1	2	Nathan
SDL	5	185	10	April 9, 2019 7:58 pm		4-1	2	Nathan
SDL	4	185	10	April 9, 2019 7:47 pm		4-1	2	Nathan
SDL	3	185	10	April 9, 2019 7:42 pm		4-1	2	Nathan
SDL	2	185	10	April 9, 2019 7:37 pm		4-1	2	Nathan
SDL	1	185	10	April 9, 2019 7:33 pm		4-1	2	Nathan
Deadlift	6	315	6	April 9, 2019 7:01 pm	selected	4-1	1	Nathan
Deadlift	5	275	5	April 9, 2019 6:55 pm		4-1	2	Nathan
Deadlift	4	245	5	April 9, 2019 6:49 pm		4-1	1	Nathan
Deadlift	3	225	3	April 9, 2019 6:45 pm		4-1	2	Nathan
Deadlift	2	185	5	April 9, 2019 6:40 pm		4-1	2	Nathan
Deadlift	1	145	5	April 9, 2019 6:38 pm		4-1	2	Nathan
Pull Downs	5	170	10	April 8, 2019 7:48 pm	selected	4-1	1	Nathan
Pull Downs	4	160	10	April 8, 2019 7:43 pm		4-1	1	Nathan
Pull Downs	3	160	10	April 8, 2019 7:39 pm		4-1	1	Nathan
Pull Downs	2	160	10	April 8, 2019 7:29 pm		4-1	1	Nathan
Overhead Press	5	95	10	April 8, 2019 7:27 pm	selected	4-1	1	Nathan
Overhead Press	4	95	10	April 8, 2019 7:11 pm		4-1	1	Nathan
Overhead Press	3	95	10	April 8, 2019 7:06 pm		4-1	1	Nathan
Overhead Press	2	95	10	April 8, 2019 7:05 pm		4-1	1	Nathan
Overhead Press	1	95	10	April 8, 2019 7:04 pm		4-1	1	Nathan
Overhead Press	6	165	6	April 8, 2019 6:32 pm	selected	4-1	1	Nathan
Overhead Press	5	145	5	April 8, 2019 6:29 pm		4-1	1	Nathan
Overhead Press	4	125	5	April 8, 2019 6:28 pm		4-1	1	Nathan
Overhead Press	3	115	5	April 8, 2019 6:18 pm		4-1	1	Nathan
Overhead Press	2	95	5	April 8, 2019 6:16 pm		4-1	1	Nathan
Overhead Press	1	75	5	April 8, 2019 6:15 pm		4-1	1	Nathan
Low Cable Row	5	150	10	April 6, 2019 5:12 pm	selected	3-4	4	Nathan
Low Cable Row	4	150	10	April 6, 2019 5:09 pm		3-4	4	Nathan
Low Cable Row	3	150	10	April 6, 2019 5:03 pm		3-4	4	Nathan
Low Cable Row	2	150	10	April 6, 2019 5:00 pm		3-4	4	Nathan
Low Cable Row	1	150	10	April 6, 2019 4:54 pm		3-4	4	Nathan
DB Bench	3	60	10	April 6, 2019 3:46 pm	selected	3-4	4	Nathan
DB Bench	2	60	10	April 6, 2019 3:38 pm		3-4	4	Nathan
DB Bench	1	60	10	April 6, 2019 3:37 pm		3-4	4	Nathan
Squat	3	185	5	April 6, 2019 2:48 pm	selected	3-4	4	Nathan
Squat	2	155	5	April 6, 2019 2:38 pm		3-4	4	Nathan
Squat	1	135	5	April 6, 2019 2:29 pm		3-4	4	Nathan
Bench Press	3	135	5	April 6, 2019 2:10 pm	selected	3-4	4	Nathan
Bench Press	2	115	5	April 6, 2019 2:00 pm		3-4	4	Nathan
Bench Press	1	95	5	April 6, 2019 1:50 pm		3-4	4	Nathan
Calf Raises	3	225	10	April 2, 2019 9:22 pm	selected	3-4	2	Nathan
Calf Raises	2	225	10	April 2, 2019 9:22 pm		3-4	2	Nathan
Calf Raises	1	225	10	April 2, 2019 9:21 pm		3-4	2	Nathan
SDL	3	185	10	April 2, 2019 8:29 pm	selected	3-4	2	Nathan
SDL	2	185	10	April 2, 2019 7:47 pm		3-4	2	Nathan
SDL	1	185	10	April 2, 2019 7:40 pm		3-4	2	Nathan
Deadlift	3	225	5	April 2, 2019 7:05 pm	selected	3-4	2	Nathan
Deadlift	2	185	5	April 2, 2019 6:46 pm		3-4	2	Nathan
Deadlift	1	155	5	April 2, 2019 6:43 pm		3-4	2	Nathan
Pull Downs	5	140	10	April 1, 2019 7:35 pm	selected	3-4	1	Nathan
Pull Downs	4	95	10	April 1, 2019 7:30 pm		3-4	1	Nathan
Pull Downs	3	140	10	April 1, 2019 7:24 pm		3-4	1	Nathan
Pull Downs	2	140	10	April 1, 2019 7:12 pm		3-4	1	Nathan
Pull Downs	1	140	10	April 1, 2019 7:09 pm		3-4	1	Nathan
Overhead Press	5	95	10	April 1, 2019 7:04 pm	selected	3-4	1	Nathan
Overhead Press	4	95	10	April 1, 2019 6:59 pm		3-4	1	Nathan
Overhead Press	3	95	10	April 1, 2019 6:57 pm		3-4	1	Nathan
Overhead Press	2	95	10	April 1, 2019 6:47 pm		3-4	1	Nathan
Overhead Press	1	95	10	April 1, 2019 6:44 pm		3-4	1	Nathan
Overhead Press	3	115	5	April 1, 2019 6:43 pm	selected	3-4	1	Nathan
Overhead Press	2	95	5	April 1, 2019 5:54 pm		3-4	1	Nathan
Overhead Press	1	75	5	April 1, 2019 5:47 pm		3-4	1	Nathan
Squat	4	185	10	March 30, 2019 7:51 pm	selected	3-3	4	Nathan
Squat	3	185	10	March 30, 2019 7:44 pm		3-3	4	Nathan
Squat	2	185	10	March 30, 2019 7:41 pm		3-3	4	Nathan
Squat	1	185	10	March 30, 2019 7:35 pm		3-3	4	Nathan
Leg Curls	5	155	10	March 30, 2019 7:31 pm	selected	3-3	4	Nathan
Leg Curls	4	155	10	March 30, 2019 7:26 pm		3-3	4	Nathan
Leg Curls	3	155	10	March 30, 2019 7:21 pm		3-3	4	Nathan
Leg Curls	2	155	10	March 30, 2019 7:19 pm		3-3	4	Nathan
Leg Curls	1	155	10	March 30, 2019 7:05 pm		3-3	4	Nathan
Squat	6	285	3	March 30, 2019 6:38 pm	selected	3-3	4	Nathan
Squat	5	255	3	March 30, 2019 6:33 pm		3-3	4	Nathan
Squat	4	225	5	March 30, 2019 6:26 pm		3-3	4	Nathan
Squat	3	185	3	March 30, 2019 6:17 pm		3-3	4	Nathan
Squat	2	155	5	March 30, 2019 6:12 pm		3-3	4	Nathan
Squat	1	135	5	March 30, 2019 6:02 pm		3-3	4	Nathan
Low Cable Row	5	200	10	March 28, 2019 9:23 pm	selected	3-3	3	Nathan
Low Cable Row	4	200	10	March 28, 2019 9:22 pm		3-3	3	Nathan
Low Cable Row	3	200	10	March 28, 2019 9:15 pm		3-3	3	Nathan
Low Cable Row	2	200	10	March 28, 2019 9:10 pm		3-3	3	Nathan
Low Cable Row	1	200	10	March 28, 2019 9:06 pm		3-3	3	Nathan
DB Bench	3	60	10	March 28, 2019 8:57 pm	selected	3-3	3	Nathan
DB Bench	2	60	10	March 28, 2019 8:54 pm		3-3	3	Nathan
DB Bench	1	60	10	March 28, 2019 8:40 pm		3-3	3	Nathan
Bench Press	3	135	10	March 28, 2019 8:33 pm	selected	3-3	3	Nathan
Bench Press	2	135	10	March 28, 2019 8:28 pm		3-3	3	Nathan
Bench Press	1	135	10	March 28, 2019 8:18 pm		3-3	3	Nathan
Bench Press	6	215	5	March 28, 2019 7:07 pm	selected	3-3	3	Nathan
Bench Press	5	195	3	March 28, 2019 7:04 pm		3-3	3	Nathan
Bench Press	4	175	5	March 28, 2019 7:02 pm		3-3	3	Nathan
Bench Press	3	135	3	March 28, 2019 6:30 pm		3-3	3	Nathan
Bench Press	2	115	5	March 28, 2019 6:27 pm		3-3	3	Nathan
Bench Press	1	95	5	March 28, 2019 6:16 pm		3-3	3	Nathan
Calf Raises	5	245	10	March 26, 2019 8:12 pm	selected	3-3	2	Nathan
Calf Raises	4	245	10	March 26, 2019 8:05 pm		3-3	2	Nathan
Calf Raises	3	245	10	March 26, 2019 7:58 pm		3-3	2	Nathan
Calf Raises	2	245	10	March 26, 2019 7:48 pm		3-3	2	Nathan
Calf Raises	1	245	10	March 26, 2019 7:42 pm		3-3	2	Nathan
Deadlift	6	335	3	March 26, 2019 7:37 pm	selected	3-3	2	Nathan
Deadlift	5	305	3	March 26, 2019 7:33 pm		3-3	2	Nathan
Deadlift	4	265	5	March 26, 2019 7:28 pm		3-3	2	Nathan
Deadlift	3	225	3	March 26, 2019 7:24 pm		3-3	2	Nathan
Deadlift	2	185	5	March 26, 2019 7:20 pm		3-3	2	Nathan
Deadlift	1	145	5	March 26, 2019 7:19 pm		3-3	2	Nathan
Dumbbell Press	5	50	10	March 25, 2019 8:20 pm	selected	3-3	1	Nathan
Dumbbell Press	4	50	10	March 25, 2019 7:55 pm		3-3	1	Nathan
Dumbbell Press	3	50	10	March 25, 2019 7:46 pm		3-3	1	Nathan
Dumbbell Press	2	50	10	March 25, 2019 7:39 pm		3-3	1	Nathan
Dumbbell Press	1	50	10	March 25, 2019 7:33 pm		3-3	1	Nathan
Pull Downs	5	170	10	March 25, 2019 7:23 pm	selected	3-3	1	Nathan
Pull Downs	4	170	10	March 25, 2019 7:10 pm		3-3	1	Nathan
Pull Downs	3	160	10	March 25, 2019 7:02 pm		3-3	1	Nathan
Pull Downs	2	160	10	March 25, 2019 6:59 pm		3-3	1	Nathan
Pull Downs	1	160	10	March 25, 2019 6:58 pm		3-3	1	Nathan
Overhead Press	6	175	2	March 25, 2019 6:26 pm	selected	3-3	1	Nathan
Overhead Press	5	155	3	March 25, 2019 6:18 pm		3-3	1	Nathan
Overhead Press	4	135	5	March 25, 2019 6:10 pm		3-3	1	Nathan
Overhead Press	3	115	3	March 25, 2019 6:01 pm		3-3	1	Nathan
Overhead Press	2	95	5	March 25, 2019 5:56 pm		3-3	1	Nathan
Overhead Press	1	75	5	March 25, 2019 5:51 pm		3-3	1	Nathan
Leg Curls	5	145	10	March 23, 2019 9:06 pm	selected	3-2	4	Nathan
Leg Curls	4	155	10	March 23, 2019 9:01 pm		3-2	4	Nathan
Leg Curls	3	155	10	March 23, 2019 8:53 pm		3-2	4	Nathan
Leg Curls	2	155	10	March 23, 2019 8:42 pm		3-2	4	Nathan
Leg Curls	1	155	10	March 23, 2019 8:40 pm		3-2	4	Nathan
Squat	6	275	6	March 23, 2019 8:32 pm	selected	3-2	4	Nathan
Squat	5	245	3	March 23, 2019 8:25 pm		3-2	4	Nathan
Squat	4	225	3	March 23, 2019 8:17 pm		3-2	4	Nathan
Squat	3	185	3	March 23, 2019 8:10 pm		3-2	4	Nathan
Squat	2	155	5	March 23, 2019 7:50 pm		3-2	4	Nathan
Squat	1	135	5	March 23, 2019 7:46 pm		3-2	4	Nathan
Low Cable Row	5	200	10	March 21, 2019 9:10 pm	selected	3-2	3	Nathan
Low Cable Row	4	200	10	March 21, 2019 9:05 pm		3-2	3	Nathan
Low Cable Row	3	200	10	March 21, 2019 8:58 pm		3-2	3	Nathan
Low Cable Row	2	200	10	March 21, 2019 8:53 pm		3-2	3	Nathan
Low Cable Row	1	200	10	March 21, 2019 8:50 pm		3-2	3	Nathan
DB Bench	5	60	10	March 21, 2019 8:28 pm	selected	3-2	3	Nathan
DB Bench	4	60	10	March 21, 2019 8:24 pm		3-2	3	Nathan
DB Bench	3	60	10	March 21, 2019 8:16 pm		3-2	3	Nathan
DB Bench	2	60	10	March 21, 2019 8:11 pm		3-2	3	Nathan
DB Bench	1	60	10	March 21, 2019 7:59 pm		3-2	3	Nathan
Bench Press	6	205	7	March 21, 2019 6:45 pm	selected	3-2	3	Nathan
Bench Press	5	185	3	March 21, 2019 6:39 pm		3-2	3	Nathan
Bench Press	4	165	3	March 21, 2019 6:35 pm		3-2	3	Nathan
Bench Press	3	135	3	March 21, 2019 6:29 pm		3-2	3	Nathan
Bench Press	2	115	5	March 21, 2019 6:24 pm		3-2	3	Nathan
Bench Press	1	95	5	March 21, 2019 6:19 pm		3-2	3	Nathan
Calf Raises	5	245	10	March 19, 2019 8:35 pm	selected	3-2	2	Nathan
Calf Raises	4	245	10	March 19, 2019 8:31 pm		3-2	2	Nathan
Calf Raises	3	245	10	March 19, 2019 8:28 pm		3-2	2	Nathan
Calf Raises	2	245	10	March 19, 2019 8:12 pm		3-2	2	Nathan
Calf Raises	1	245	10	March 19, 2019 8:07 pm		3-2	2	Nathan
SDL	5	205	10	March 19, 2019 7:07 pm	selected	3-2	2	Nathan
SDL	4	205	10	March 19, 2019 7:02 pm		3-2	2	Nathan
SDL	3	205	10	March 19, 2019 6:56 pm		3-2	2	Nathan
SDL	2	205	10	March 19, 2019 6:50 pm		3-2	2	Nathan
SDL	1	205	10	March 19, 2019 6:42 pm		3-2	2	Nathan
Deadlift	6	315	5	March 19, 2019 6:25 pm	selected	3-2	2	Nathan
Deadlift	5	285	3	March 19, 2019 6:20 pm		3-2	2	Nathan
Deadlift	4	245	3	March 19, 2019 6:15 pm		3-2	2	Nathan
Deadlift	3	225	3	March 19, 2019 6:09 pm		3-2	2	Nathan
Deadlift	2	175	5	March 19, 2019 6:02 pm		3-2	2	Nathan
Deadlift	1	145	5	March 19, 2019 5:54 pm		3-2	2	Nathan
Pull Downs	5	160	10	March 18, 2019 7:57 pm	selected	3-2	1	Nathan
Pull Downs	4	160	10	March 18, 2019 7:50 pm		3-2	1	Nathan
Pull Downs	3	160	10	March 18, 2019 7:45 pm		3-2	1	Nathan
Pull Downs	2	160	10	March 18, 2019 7:39 pm		3-2	1	Nathan
Pull Downs	1	160	10	March 18, 2019 7:33 pm		3-2	1	Nathan
Dumbbell Press	5	50	10	March 18, 2019 7:29 pm	selected	3-2	1	Nathan
Dumbbell Press	4	50	10	March 18, 2019 7:21 pm		3-2	1	Nathan
Dumbbell Press	3	50	10	March 18, 2019 7:18 pm		3-2	1	Nathan
Dumbbell Press	2	50	10	March 18, 2019 7:14 pm		3-2	1	Nathan
Dumbbell Press	1	50	10	March 18, 2019 6:40 pm		3-2	1	Nathan
Overhead Press	6	165	4	March 18, 2019 6:28 pm	selected	3-2	1	Nathan
Overhead Press	5	145	3	March 18, 2019 6:11 pm		3-2	1	Nathan
Overhead Press	4	135	3	March 18, 2019 6:07 pm		3-2	1	Nathan
Overhead Press	3	115	3	March 18, 2019 6:05 pm		3-2	1	Nathan
Overhead Press	2	95	5	March 18, 2019 5:55 pm		3-2	1	Nathan
Overhead Press	1	75	5	March 18, 2019 5:52 pm		3-2	1	Nathan
Leg Curls	5	155	10	March 16, 2019 2:13 pm	selected	3-1	4	Nathan
Leg Curls	4	155	10	March 16, 2019 2:08 pm		3-1	4	Nathan
Leg Curls	3	155	10	March 16, 2019 2:04 pm		3-1	4	Nathan
Leg Curls	2	155	10	March 16, 2019 1:57 pm		3-1	4	Nathan
Leg Curls	1	155	10	March 16, 2019 1:54 pm		3-1	4	Nathan
Squat	5	155	10	March 16, 2019 1:49 pm	selected	3-1	4	Nathan
Squat	4	155	10	March 16, 2019 1:44 pm		3-1	4	Nathan
Squat	3	155	10	March 16, 2019 1:39 pm		3-1	4	Nathan
Squat	2	155	10	March 16, 2019 1:32 pm		3-1	4	Nathan
Squat	1	155	10	March 16, 2019 1:28 pm		3-1	4	Nathan
Squat	6	255	6	March 16, 2019 1:14 pm	selected	3-1	4	Nathan
Squat	5	225	5	March 16, 2019 1:09 pm		3-1	4	Nathan
Squat	4	195	5	March 16, 2019 1:02 pm		3-1	4	Nathan
Squat	3	185	3	March 16, 2019 12:52 pm		3-1	4	Nathan
Squat	2	155	5	March 16, 2019 12:50 pm		3-1	4	Nathan
Squat	1	135	5	March 16, 2019 12:47 pm		3-1	4	Nathan
DB Bench	5	60	10	March 15, 2019 8:03 pm	selected	3-1	3	Nathan
DB Bench	4	60	10	March 15, 2019 7:59 pm		3-1	3	Nathan
DB Bench	3	60	10	March 15, 2019 7:54 pm		3-1	3	Nathan
DB Bench	2	60	10	March 15, 2019 7:49 pm		3-1	3	Nathan
DB Bench	1	60	10	March 15, 2019 7:44 pm		3-1	3	Nathan
Bench Press	6	195	10	March 15, 2019 7:38 pm	selected	3-1	3	Nathan
Bench Press	5	175	5	March 15, 2019 7:33 pm		3-1	3	Nathan
Bench Press	4	155	5	March 15, 2019 7:26 pm		3-1	3	Nathan
Bench Press	3	135	3	March 15, 2019 7:24 pm		3-1	3	Nathan
Bench Press	2	115	5	March 15, 2019 7:19 pm		3-1	3	Nathan
Bench Press	1	95	5	March 15, 2019 7:15 pm		3-1	3	Nathan
Calf Raises	5	245	10	March 12, 2019 9:24 pm	selected	3-1	2	Nathan
Calf Raises	4	245	10	March 12, 2019 9:15 pm		3-1	2	Nathan
Calf Raises	3	245	10	March 12, 2019 9:12 pm		3-1	2	Nathan
Calf Raises	2	245	10	March 12, 2019 9:06 pm		3-1	2	Nathan
Calf Raises	1	245	10	March 12, 2019 8:43 pm		3-1	2	Nathan
Deadlift	6	305	7	March 12, 2019 7:24 pm	selected	3-1	2	Nathan
Deadlift	5	265	5	March 12, 2019 7:16 pm		3-1	2	Nathan
Deadlift	4	245	5	March 12, 2019 7:15 pm		3-1	2	Nathan
Deadlift	3	225	3	March 12, 2019 6:49 pm		3-1	2	Nathan
Deadlift	2	175	2	March 12, 2019 6:40 pm		3-1	2	Nathan
Deadlift	1	145	5	March 12, 2019 6:32 pm		3-1	2	Nathan
Pull Downs	5	160	10	March 11, 2019 7:52 pm	selected	3-1	1	Nathan
Pull Downs	4	160	10	March 11, 2019 7:47 pm		3-1	1	Nathan
Pull Downs	3	160	10	March 11, 2019 7:43 pm		3-1	1	Nathan
Pull Downs	2	160	10	March 11, 2019 7:40 pm		3-1	1	Nathan
Pull Downs	1	160	10	March 11, 2019 7:34 pm		3-1	1	Nathan
Dumbbell Press	5	50	10	March 11, 2019 7:25 pm	selected	3-1	1	Nathan
Dumbbell Press	4	50	10	March 11, 2019 7:08 pm		3-1	1	Nathan
Dumbbell Press	3	50	10	March 11, 2019 7:02 pm		3-1	1	Nathan
Dumbbell Press	2	50	10	March 11, 2019 6:58 pm		3-1	1	Nathan
Dumbbell Press	1	50	10	March 11, 2019 6:39 pm		3-1	1	Nathan
Overhead Press	6	155	7	March 11, 2019 6:31 pm	selected	3-1	1	Nathan
Overhead Press	5	135	5	March 11, 2019 6:24 pm		3-1	1	Nathan
Overhead Press	4	125	5	March 11, 2019 6:20 pm		3-1	1	Nathan
Overhead Press	3	115	3	March 11, 2019 6:16 pm		3-1	1	Nathan
Overhead Press	2	95	5	March 11, 2019 6:11 pm		3-1	1	Nathan
Overhead Press	1	75	5	March 11, 2019 6:07 pm		3-1	1	Nathan
Squat	3	175	5	March 10, 2019 1:29 pm	selected	2-4	4	Nathan
Squat	2	155	5	March 9, 2019 2:58 pm		2-4	4	Nathan
Squat	1	135	5	March 9, 2019 2:52 pm		2-4	4	Nathan
Low Cable Row	5	190	10	March 7, 2019 9:17 pm	selected	2-4	3	Nathan
Low Cable Row	4	190	10	March 7, 2019 9:12 pm		2-4	3	Nathan
Low Cable Row	3	190	10	March 7, 2019 9:11 pm		2-4	3	Nathan
Low Cable Row	2	190	10	March 7, 2019 9:10 pm		2-4	3	Nathan
Low Cable Row	1	190	10	March 7, 2019 8:06 pm		2-4	3	Nathan
DB Bench	5	55	10	March 7, 2019 7:52 pm	selected	2-4	3	Nathan
DB Bench	4	55	10	March 7, 2019 7:48 pm		2-4	3	Nathan
DB Bench	3	55	10	March 7, 2019 7:44 pm		2-4	3	Nathan
DB Bench	2	55	10	March 7, 2019 7:29 pm		2-4	3	Nathan
DB Bench	1	55	10	March 7, 2019 7:25 pm		2-4	3	Nathan
Bench Press	3	135	5	March 7, 2019 7:11 pm	selected	2-4	3	Nathan
Bench Press	2	135	5	March 7, 2019 7:09 pm		2-4	3	Nathan
Bench Press	1	135	5	March 7, 2019 7:07 pm		2-4	3	Nathan
Calf Raises	5	225	10	March 5, 2019 9:46 pm	selected	2-4	2	Nathan
Calf Raises	4	225	10	March 5, 2019 9:42 pm		2-4	2	Nathan
Calf Raises	3	225	10	March 5, 2019 9:38 pm		2-4	2	Nathan
Calf Raises	2	225	10	March 5, 2019 9:35 pm		2-4	2	Nathan
Calf Raises	1	225	10	March 5, 2019 9:32 pm		2-4	2	Nathan
SDL	5	185	10	March 5, 2019 9:29 pm	selected	2-4	2	Nathan
SDL	4	185	10	March 5, 2019 9:22 pm		2-4	2	Nathan
SDL	3	185	10	March 5, 2019 9:20 pm		2-4	2	Nathan
SDL	2	185	10	March 5, 2019 9:18 pm		2-4	2	Nathan
SDL	1	185	10	March 5, 2019 9:14 pm		2-4	2	Nathan
Deadlift	3	195	5	March 5, 2019 9:10 pm	selected	2-4	2	Nathan
Deadlift	2	165	5	March 5, 2019 9:05 pm		2-4	2	Nathan
Deadlift	1	135	5	March 5, 2019 9:00 pm		2-4	2	Nathan
Pull Downs	5	150	10	March 4, 2019 9:35 pm	selected	2-4	1	Nathan
Pull Downs	4	150	10	March 4, 2019 9:30 pm		2-4	1	Nathan
Pull Downs	3	150	10	March 4, 2019 9:24 pm		2-4	1	Nathan
Pull Downs	2	150	10	March 4, 2019 9:21 pm		2-4	1	Nathan
Pull Downs	1	150	40	March 4, 2019 9:15 pm		2-4	1	Nathan
Dumbbell Press	5	45	10	March 4, 2019 9:11 pm	selected	2-4	1	Nathan
Dumbbell Press	4	45	10	March 4, 2019 8:52 pm		2-4	1	Nathan
Dumbbell Press	3	45	10	March 4, 2019 8:49 pm		2-4	1	Nathan
Dumbbell Press	2	45	10	March 4, 2019 8:47 pm		2-4	1	Nathan
Dumbbell Press	1	45	10	March 4, 2019 8:39 pm		2-4	1	Nathan
Overhead Press	3	95	5	March 4, 2019 8:30 pm	selected	2-4	1	Nathan
Overhead Press	2	75	5	March 4, 2019 8:27 pm		2-4	1	Nathan
Overhead Press	1	65	5	March 4, 2019 8:19 pm		2-4	1	Nathan
Squat	3	345	1	March 2, 2019 3:42 pm	selected	2-3	4	Nathan
Squat	2	335	1	March 2, 2019 3:38 pm		2-3	4	Nathan
Squat	1	315	1	March 2, 2019 3:36 pm		2-3	4	Nathan
Squat	5	265	5	March 2, 2019 3:30 pm	selected	2-3	4	Nathan
Squat	5	235	3	March 2, 2019 3:26 pm		2-3	4	Nathan
Squat	4	215	5	March 2, 2019 3:25 pm		2-3	4	Nathan
Squat	3	175	3	March 2, 2019 3:21 pm		2-3	4	Nathan
Squat	2	155	5	March 2, 2019 3:19 pm		2-3	4	Nathan
Squat	1	135	5	March 2, 2019 3:13 pm		2-3	4	Nathan
Dumbbell Rows	5	70	10	February 28, 2019 9:18 pm	selected	2-3	3	Nathan
Dumbbell Rows	4	70	10	February 28, 2019 8:52 pm		2-3	3	Nathan
Dumbbell Rows	3	70	10	February 28, 2019 8:48 pm		2-3	3	Nathan
Dumbbell Rows	2	70	10	February 28, 2019 8:45 pm		3-2	3	Nathan
Dumbbell Rows	1	70	10	February 28, 2019 8:43 pm		2-3	3	Nathan
DB Bench	5	55	10	February 28, 2019 8:35 pm	selected	2-3	3	Nathan
DB Bench	4	55	10	February 28, 2019 8:30 pm		2-3	3	Nathan
DB Bench	3	55	10	February 28, 2019 8:22 pm		2-3	3	Nathan
DB Bench	2	55	10	February 28, 2019 8:20 pm		2-3	3	Nathan
DB Bench	1	55	10	February 28, 2019 8:19 pm		2-3	3	Nathan
Bench Press	6	205	6	February 28, 2019 7:14 pm	selected	2-3	3	Nathan
Bench Press	5	175	3	February 28, 2019 7:08 pm		2-3	3	Nathan
Bench Press	4	155	5	February 28, 2019 7:03 pm		2-3	3	Nathan
Bench Press	3	135	3	February 28, 2019 6:56 pm		2-3	3	Nathan
Bench Press	2	115	5	February 28, 2019 6:49 pm		2-3	3	Nathan
Bench Press	1	95	5	February 28, 2019 6:43 pm		2-3	3	Nathan
Calf Raises	5	225	10	February 26, 2019 9:09 pm	selected	2-3	2	Nathan
Calf Raises	4	225	10	February 26, 2019 9:03 pm		2-3	2	Nathan
Calf Raises	3	225	10	February 26, 2019 8:59 pm		2-3	2	Nathan
Calf Raises	2	225	10	February 26, 2019 8:51 pm		2-3	2	Nathan
Calf Raises	1	225	10	February 26, 2019 8:49 pm		2-3	2	Nathan
Deadlift	5	185	10	February 26, 2019 8:37 pm	selected	2-3	2	Nathan
Deadlift	4	185	10	February 26, 2019 8:33 pm		2-3	2	Nathan
Deadlift	3	185	10	February 26, 2019 8:33 pm		2-3	2	Nathan
Deadlift	2	185	10	February 26, 2019 8:14 pm		2-3	2	Nathan
Deadlift	1	185	10	February 26, 2019 8:12 pm		2-3	2	Nathan
Deadlift	6	315	5	February 26, 2019 7:40 pm	selected	2-3	2	Nathan
Deadlift	5	275	3	February 26, 2019 7:33 pm		2-3	2	Nathan
Deadlift	4	245	5	February 26, 2019 7:29 pm		2-3	2	Nathan
Deadlift	3	195	3	February 26, 2019 7:25 pm		2-3	2	Nathan
Deadlift	2	165	5	February 26, 2019 7:23 pm		2-3	2	Nathan
Deadlift	1	135	5	February 26, 2019 7:12 pm		2-3	2	Nathan
Pull Downs	5	150	10	February 25, 2019 10:07 pm	selected	2-3	1	Nathan
Pull Downs	4	150	10	February 25, 2019 9:57 pm		2-3	1	Nathan
Pull Downs	3	150	10	February 25, 2019 9:46 pm		2-3	1	Nathan
Pull Downs	2	150	10	February 25, 2019 9:39 pm		2-3	1	Nathan
Pull Downs	1	150	10	February 25, 2019 9:36 pm		2-3	3	Nathan
Dumbbell Press	5	45	10	February 25, 2019 9:27 pm	selected	2-3	1	Nathan
Dumbbell Press	4	45	10	February 25, 2019 9:22 pm		2-3	1	Nathan
Dumbbell Press	3	45	10	February 25, 2019 9:18 pm		2-3	1	Nathan
Dumbbell Press	2	45	10	February 25, 2019 9:15 pm		2-3	1	Nathan
Dumbbell Press	1	45	10	February 25, 2019 9:09 pm		2-3	1	Nathan
Overhead Press	6	155	6	February 25, 2019 9:03 pm	selected	2-3	1	Nathan
Overhead Press	5	135	3	February 25, 2019 8:58 pm		2-3	1	Nathan
Overhead Press	4	115	5	February 25, 2019 8:54 pm		2-3	1	Nathan
Overhead Press	3	95	3	February 25, 2019 8:47 pm		2-3	1	Nathan
Overhead Press	2	75	5	February 25, 2019 8:44 pm		2-3	1	Nathan
Overhead Press	1	65	5	February 25, 2019 8:40 pm		2-3	1	Nathan
Leg Curls	5	145	10	February 23, 2019 7:44 pm	selected	2-2	4	Nathan
Leg Curls	4	145	10	February 23, 2019 7:40 pm		2-2	4	Nathan
Leg Curls	3	145	10	February 23, 2019 7:34 pm		2-2	4	Nathan
Leg Curls	2	145	10	February 23, 2019 7:30 pm		2-2	4	Nathan
Leg Curls	1	145	10	February 23, 2019 7:25 pm		2-2	4	Nathan
Leg Extensions	5	245	10	February 23, 2019 7:12 pm	selected	2-2	4	Nathan
Leg Extensions	4	245	10	February 23, 2019 7:02 pm		2-2	4	Nathan
Leg Extensions	3	245	10	February 23, 2019 6:58 pm		2-2	4	Nathan
Leg Extensions	2	245	10	February 23, 2019 6:49 pm		2-2	4	Nathan
Leg Extensions	1	245	10	February 23, 2019 6:43 pm		2-2	4	Nathan
Squat	6	255	6	February 23, 2019 6:11 pm	selected	2-2	4	Nathan
Squat	5	225	3	February 23, 2019 6:04 pm		2-2	4	Nathan
Squat	4	195	3	February 23, 2019 6:00 pm		2-2	4	Nathan
Squat	3	175	3	February 23, 2019 5:55 pm		2-2	4	Nathan
Squat	2	145	5	February 23, 2019 5:45 pm		2-2	4	Nathan
Squat	1	115	5	February 23, 2019 5:39 pm		2-2	4	Nathan
Dumbbell Rows	5	70	10	February 21, 2019 9:34 pm	selected	2-2	3	Nathan
Dumbbell Rows	4	70	10	February 21, 2019 9:31 pm		2-2	3	Nathan
Dumbbell Rows	3	70	10	February 21, 2019 9:27 pm		2-2	3	Nathan
Dumbbell Rows	2	70	10	February 21, 2019 9:21 pm		2-2	3	Nathan
Dumbbell Rows	1	70	10	February 21, 2019 9:20 pm		2-2	3	Nathan
DB Bench	5	55	10	February 21, 2019 9:15 pm	selected	2-2	3	Nathan
DB Bench	4	55	10	February 21, 2019 9:13 pm		2-2	3	Nathan
DB Bench	3	55	10	February 21, 2019 9:08 pm		2-2	3	Nathan
DB Bench	2	55	10	February 21, 2019 9:04 pm		2-2	3	Nathan
DB Bench	1	55	10	February 21, 2019 9:02 pm		2-2	3	Nathan
Bench Press	6	195	8	February 21, 2019 7:53 pm	selected	2-2	3	Nathan
Bench Press	5	175	3	February 21, 2019 7:45 pm		2-2	3	Nathan
Bench Press	4	155	3	February 21, 2019 7:37 pm		2-2	3	Nathan
Bench Press	3	135	3	February 21, 2019 7:32 pm		2-2	3	Nathan
Bench Press	2	115	5	February 21, 2019 7:29 pm		2-2	3	Nathan
Bench Press	1	95	5	February 21, 2019 7:25 pm		2-2	3	Nathan
Calf Raises	5	225	10	February 19, 2019 10:08 pm	selected	2-2	2	Nathan
Calf Raises	4	225	10	February 19, 2019 9:58 pm		2-2	2	Nathan
Calf Raises	3	225	10	February 19, 2019 9:52 pm		2-2	2	Nathan
Calf Raises	2	225	10	February 19, 2019 9:49 pm		2-2	2	Nathan
Calf Raises	1	225	10	February 19, 2019 9:45 pm		2-2	2	Nathan
Deadlift	5	185	10	February 19, 2019 9:36 pm	selected	2-2	2	Nathan
Deadlift	4	185	10	February 19, 2019 9:30 pm		2-2	2	Nathan
Deadlift	3	185	10	February 19, 2019 9:30 pm		2-2	2	Nathan
Deadlift	2	185	10	February 19, 2019 9:24 pm		2-2	2	Nathan
Deadlift	1	185	10	February 19, 2019 9:19 pm		2-2	2	Nathan
Deadlift	6	295	8	February 19, 2019 9:10 pm	selected	2-2	2	Nathan
Deadlift	5	265	3	February 19, 2019 9:02 pm		2-2	2	Nathan
Deadlift	4	225	3	February 19, 2019 8:57 pm		2-2	2	Nathan
Deadlift	3	185	3	February 19, 2019 8:54 pm		2-2	2	Nathan
Deadlift	2	165	5	February 19, 2019 8:51 pm		2-2	2	Nathan
Deadlift	1	135	5	February 19, 2019 8:48 pm		2-2	2	Nathan
Pull Downs	5	150	10	February 19, 2019 12:47 am	selected	2-2	1	Nathan
Pull Downs	4	150	10	February 18, 2019 11:53 pm		2-2	1	Nathan
Pull Downs	3	150	10	February 18, 2019 11:48 pm		2-2	1	Nathan
Pull Downs	2	150	10	February 18, 2019 11:47 pm		2-2	1	Nathan
Pull Downs	1	150	10	February 18, 2019 11:47 pm		2-2	1	Nathan
Dumbbell Press	5	40	10	February 18, 2019 10:08 pm	selected	2-2	1	Nathan
Dumbbell Press	4	40	10	February 18, 2019 9:55 pm		2-2	1	Nathan
Dumbbell Press	3	40	10	February 18, 2019 9:55 pm		2-2	1	Nathan
Dumbbell Press	2	40	10	February 18, 2019 9:43 pm		2-2	1	Nathan
Dumbbell Press	1	40	10	February 18, 2019 9:33 pm		2-2	1	Nathan
Overhead Press	6	145	8	February 18, 2019 8:46 pm	selected	2-2	1	Nathan
Overhead Press	5	125	3	February 18, 2019 8:41 pm		2-2	1	Nathan
Overhead Press	4	115	3	February 18, 2019 8:39 pm		2-2	1	Nathan
Overhead Press	3	95	3	February 18, 2019 8:38 pm		2-2	1	Nathan
Overhead Press	2	75	5	February 18, 2019 8:37 pm		2-2	1	Nathan
Overhead Press	1	65	5	February 18, 2019 8:15 pm		2-2	1	Nathan
Leg Extensions	5	245	10	February 16, 2019 9:48 pm	selected	2-1	4	Nathan
Leg Extensions	4	245	10	February 16, 2019 9:36 pm		2-1	4	Nathan
Leg Extensions	3	245	10	February 16, 2019 9:22 pm		2-1	4	Nathan
Leg Extensions	2	245	10	February 16, 2019 9:18 pm		2-1	4	Nathan
Leg Extensions	1	245	10	February 16, 2019 9:00 pm		2-1	4	Nathan
Leg Curls	5	145	10	February 16, 2019 8:51 pm	selected	2-1	4	Nathan
Leg Curls	4	145	10	February 16, 2019 8:43 pm		2-1	4	Nathan
Leg Curls	3	145	10	February 16, 2019 8:38 pm		2-1	4	Nathan
Leg Curls	2	145	10	February 16, 2019 8:37 pm		2-1	4	Nathan
Leg Curls	1	145	10	February 16, 2019 8:28 pm		2-1	4	Nathan
Squat	6	245	10	February 16, 2019 8:07 pm	selected	2-1	4	Nathan
Squat	5	215	5	February 16, 2019 7:14 pm		2-1	4	Nathan
Squat	4	185	5	February 16, 2019 7:02 pm		2-1	4	Nathan
Squat	3	175	3	February 16, 2019 6:52 pm		2-1	4	Nathan
Squat	2	145	5	February 16, 2019 6:37 pm		2-1	4	Nathan
Squat	1	115	5	February 16, 2019 6:30 pm		2-1	4	Nathan
DB Bench	5	55	10	February 14, 2019 9:18 pm	selected	2-1	3	Nathan
DB Bench	4	55	10	February 14, 2019 9:15 pm		2-1	3	Nathan
DB Bench	3	55	10	February 14, 2019 9:12 pm		2-1	3	Nathan
DB Bench	2	55	10	February 14, 2019 9:08 pm		2-1	3	Nathan
DB Bench	1	55	5	February 14, 2019 9:02 pm		2-1	3	Nathan
Bench Press	6	185	10	February 14, 2019 8:44 pm	selected	2-1	3	Nathan
Bench Press	5	165	5	February 14, 2019 8:41 pm		2-1	3	Nathan
Bench Press	4	145	5	February 14, 2019 8:38 pm		2-1	3	Nathan
Bench Press	3	135	3	February 14, 2019 8:36 pm		2-1	3	Nathan
Bench Press	2	115	5	February 14, 2019 8:35 pm		2-1	3	Nathan
Bench Press	1	95	5	February 14, 2019 8:32 pm		2-1	3	Nathan
Calf Raises	5	225	10	February 12, 2019 9:43 pm	selected	2-1	2	Nathan
Calf Raises	4	225	10	February 12, 2019 9:34 pm		2-1	2	Nathan
Calf Raises	3	225	10	February 12, 2019 9:23 pm		2-1	2	Nathan
Calf Raises	2	225	10	February 12, 2019 9:17 pm		2-1	2	Nathan
Calf Raises	1	225	10	February 12, 2019 9:12 pm		2-1	2	Nathan
Deadlift	5	185	10	February 12, 2019 9:02 pm	selected	2-1	2	Nathan
Deadlift	4	185	10	February 12, 2019 8:54 pm		2-1	2	Nathan
Deadlift	3	185	10	February 12, 2019 8:45 pm		2-1	2	Nathan
Deadlift	2	185	10	February 12, 2019 8:36 pm		2-1	2	Nathan
Deadlift	1	185	10	February 12, 2019 8:31 pm		2-1	2	Nathan
Deadlift	6	275	10	February 12, 2019 8:25 pm	selected	2-1	2	Nathan
Deadlift	5	245	5	February 12, 2019 7:47 pm		2-1	2	Nathan
Deadlift	4	225	5	February 12, 2019 7:45 pm		2-1	2	Nathan
Deadlift	3	195	3	February 12, 2019 7:36 pm		2-1	2	Nathan
Deadlift	2	165	5	February 12, 2019 7:33 pm		2-1	2	Nathan
Deadlift	1	135	5	February 12, 2019 7:29 pm		2-1	2	Nathan
Pull Downs	5	150	10	February 11, 2019 9:26 pm	selected	2-1	1	Nathan
Pull Downs	4	140	10	February 11, 2019 9:21 pm		2-1	1	Nathan
Pull Downs	3	140	10	February 11, 2019 9:16 pm		2-1	1	Nathan
Pull Downs	2	140	10	February 11, 2019 9:13 pm		2-1	1	Nathan
Pull Downs	1	140	10	February 11, 2019 9:10 pm		2-1	1	Nathan
Dumbbell Press	5	40	10	February 11, 2019 9:00 pm	selected	2-1	1	Nathan
Dumbbell Press	4	40	10	February 11, 2019 8:53 pm		2-1	1	Nathan
Dumbbell Press	3	40	10	February 11, 2019 8:44 pm		2-1	1	Nathan
Dumbbell Press	2	40	10	February 11, 2019 8:43 pm		2-1	1	Nathan
Dumbbell Press	1	40	10	February 11, 2019 8:28 pm		2-1	1	Nathan
Overhead Press	6	135	10	February 11, 2019 8:21 pm	selected	2-1	1	Nathan
Overhead Press	5	115	5	February 11, 2019 8:18 pm		2-1	1	Nathan
Overhead Press	4	105	5	February 11, 2019 8:12 pm		2-1	1	Nathan
Overhead Press	3	85	5	February 11, 2019 8:07 pm		2-1	1	Nathan
Overhead Press	2	75	5	February 11, 2019 8:05 pm		2-1	1	Nathan
Overhead Press	1	65	5	February 11, 2019 8:01 pm		2-1	1	Nathan
Leg Curls	3	145	10	February 9, 2019 10:19 pm	selected	4	4	Nathan
Leg Curls	2	145	10	February 9, 2019 10:04 pm		4	4	Nathan
Leg Curls	1	145	10	February 9, 2019 9:56 pm		4	4	Nathan
Leg Extensions	3	225	15	February 9, 2019 9:52 pm	selected	4	4	Nathan
Leg Extensions	2	225	15	February 9, 2019 9:50 pm		4	4	Nathan
Leg Extensions	1	225	15	February 9, 2019 9:37 pm		4	4	Nathan
Squat	3	185	5	February 9, 2019 9:25 pm	selected	4	4	Nathan
Squat	2	155	5	February 9, 2019 9:18 pm		4	4	Nathan
Squat	1	135	5	February 9, 2019 9:15 pm		4	4	Nathan
Dumbbell Rows	5	70	10	February 7, 2019 8:56 pm	selected	4	3	Nathan
Dumbbell Rows	4	70	10	February 7, 2019 8:50 pm		4	3	Nathan
Dumbbell Rows	3	70	10	February 7, 2019 8:46 pm		4	3	Nathan
Dumbbell Rows	2	70	10	February 7, 2019 8:40 pm		4	3	Nathan
Dumbbell Rows	1	70	10	February 7, 2019 8:30 pm		4	3	Nathan
DB Bench	5	55	10	February 7, 2019 8:27 pm	selected	4	3	Nathan
DB Bench	4	55	10	February 7, 2019 8:15 pm		4	3	Nathan
Bench Press	3	50	10	February 7, 2019 8:03 pm		4	3	Nathan
DB Bench	2	50	10	February 7, 2019 8:00 pm		4	3	Nathan
DB Bench	1	50	10	February 7, 2019 7:57 pm		4	3	Nathan
Bench Press	3	135	5	February 7, 2019 7:15 pm	selected	4	3	Nathan
Bench Press	2	115	5	February 7, 2019 7:10 pm		4	3	Nathan
Bench Press	1	95	5	February 7, 2019 7:00 pm		4	3	Nathan
Calf Raises	5	225	10	February 5, 2019 9:56 pm	selected	4	2	Nathan
Calf Raises	4	225	10	February 5, 2019 9:52 pm		4	2	Nathan
Calf Raises	3	225	10	February 5, 2019 9:43 pm		4	2	Nathan
Calf Raises	2	225	10	February 5, 2019 9:42 pm		4	2	Nathan
Calf Raises	1	225	10	February 5, 2019 8:59 pm		4	2	Nathan
SDL	5	185	12	February 5, 2019 8:53 pm	selected	4	2	Nathan
SDL	4	185	12	February 5, 2019 8:33 pm		4	2	Nathan
SDL	3	185	12	February 5, 2019 8:31 pm		4	2	Nathan
SDL	2	185	12	February 5, 2019 8:17 pm		4	2	Nathan
SDL	1	185	12	February 5, 2019 8:05 pm		4	2	Nathan
Deadlift	3	225	5	February 5, 2019 7:55 pm	selected	4	2	Nathan
Deadlift	2	185	5	February 5, 2019 7:53 pm		4	2	Nathan
Deadlift	1	135	5	February 5, 2019 7:50 pm		4	2	Nathan
Pull Downs	5	190	5	February 4, 2019 8:07 pm	selected	4	1	Nathan
Pull Downs	4	180	5	February 4, 2019 8:01 pm		4	1	Nathan
Pull Downs	3	170	8	February 4, 2019 7:57 pm		4	1	Nathan
Pull Downs	2	160	10	February 4, 2019 7:51 pm		4	1	Nathan
Pull Downs	1	140	10	February 4, 2019 7:28 pm		4	1	Nathan
Triceps Push Down	5	100	0	February 4, 2019 7:21 pm	selected	4	1	Nathan
Triceps Push Down	4	90	6	February 4, 2019 7:17 pm		4	1	Nathan
Triceps Push Down	3	80	10	February 4, 2019 7:13 pm		4	1	Nathan
Triceps Push Down	2	70	15	February 4, 2019 6:59 pm		4	1	Nathan
Triceps Push Down	1	60	15	February 4, 2019 6:54 pm		4	1	Nathan
Overhead Press	3	105	5	February 4, 2019 6:45 pm	selected	4	1	Nathan
Overhead Press	2	85	5	February 4, 2019 6:41 pm		4	1	Nathan
Overhead Press	1	65	5	February 4, 2019 6:37 pm		4	1	Nathan
Squat	6	295	3	February 2, 2019 7:03 pm	selected	3	4	Nathan
Squat	5	265	3	February 2, 2019 6:43 pm		3	4	Nathan
Squat	4	235	3	February 2, 2019 6:36 pm		4	3	Nathan
Squat	3	185	3	February 2, 2019 6:32 pm		3	4	Nathan
Squat	2	155	5	February 2, 2019 6:29 pm		3	4	Nathan
Squat	1	135	5	February 2, 2019 6:26 pm		3	4	Nathan
Dumbbell Rows	5	70	10	January 31, 2019 9:56 pm	selected	3	3	Nathan
Dumbbell Rows	4	70	10	January 31, 2019 9:51 pm		3	3	Nathan
Dumbbell Rows	3	70	10	January 31, 2019 9:48 pm		3	3	Nathan
Dumbbell Rows	2	70	10	January 31, 2019 9:46 pm		3	3	Nathan
Dumbbell Rows	1	70	10	January 31, 2019 9:28 pm		3	3	Nathan
DB Bench	5	50	15	January 31, 2019 8:45 pm	selected	3	3	Nathan
DB Bench	4	45	15	January 31, 2019 8:36 pm		3	3	Nathan
Bench Press	3	40	15	January 31, 2019 8:29 pm		3	3	Nathan
DB Bench	2	40	15	January 31, 2019 8:21 pm		3	3	Nathan
DB Bench	1	40	15	January 31, 2019 8:17 pm		3	3	Nathan
Bench Press	6	205	5	January 31, 2019 8:05 pm	selected	3	3	Nathan
Bench Press	5	185	3	January 31, 2019 8:00 pm		3	3	Nathan
Bench Press	4	165	3	January 31, 2019 7:57 pm		3	3	Nathan
Bench Press	3	135	3	January 31, 2019 7:55 pm		3	3	Nathan
Bench Press	2	115	5	January 31, 2019 7:53 pm		3	3	Nathan
Bench Press	1	95	5	January 31, 2019 7:50 pm		3	3	Nathan
Calf Raises	5	185	10	January 29, 2019 10:05 pm	selected	3	2	Nathan
Calf Raises	4	185	10	January 29, 2019 9:58 pm		3	2	Nathan
Calf Raises	3	185	10	January 29, 2019 9:56 pm		3	2	Nathan
Calf Raises	2	185	10	January 29, 2019 9:53 pm		3	2	Nathan
Calf Raises	1	185	10	January 29, 2019 9:49 pm		3	2	Nathan
Deadlift	6	325	3	January 29, 2019 9:37 pm	selected	3	2	Nathan
Deadlift	5	285	3	January 29, 2019 9:33 pm		3	2	Nathan
Deadlift	4	245	3	January 29, 2019 9:26 pm		3	2	Nathan
Deadlift	3	205	3	January 29, 2019 9:22 pm		3	3	Nathan
Deadlift	2	175	5	January 29, 2019 9:17 pm		3	2	Nathan
Deadlift	1	135	5	January 29, 2019 9:11 pm		3	2	Nathan
Pull Downs	5	140	10	January 28, 2019 9:07 pm	selected	3	1	Nathan
Pull Downs	4	140	10	January 28, 2019 9:01 pm		3	1	Nathan
Pull Downs	3	140	10	January 28, 2019 9:01 pm		3	1	Nathan
Pull Downs	2	140	10	January 28, 2019 8:51 pm		3	1	Nathan
Pull Downs	1	140	10	January 28, 2019 8:50 pm		3	1	Nathan
Triceps Push Down	5	60	15	January 28, 2019 8:37 pm	selected	3	1	Nathan
Triceps Push Down	4	60	15	January 28, 2019 8:29 pm		3	1	Nathan
Triceps Push Down	3	60	15	January 28, 2019 8:24 pm		3	1	Nathan
Triceps Push Down	2	60	15	January 28, 2019 8:21 pm		3	1	Nathan
Triceps Push Down	1	60	15	January 28, 2019 8:21 pm		3	1	Nathan
Overhead Press	6	155	5	January 28, 2019 8:13 pm	selected	3	1	Nathan
Overhead Press	5	135	3	January 28, 2019 8:11 pm		3	1	Nathan
Overhead Press	4	115	5	January 28, 2019 8:04 pm		3	1	Nathan
Overhead Press	3	95	3	January 28, 2019 7:57 pm		3	1	Nathan
Overhead Press	2	85	5	January 28, 2019 7:51 pm		3	1	Nathan
Overhead Press	1	65	5	January 28, 2019 7:42 pm		3	1	Nathan
Leg Curls	5	145	10	January 26, 2019 6:54 pm	selected	2	4	Nathan
Leg Curls	4	145	10	January 26, 2019 6:52 pm		2	4	Nathan
Leg Curls	3	145	10	January 26, 2019 6:52 pm		2	4	Nathan
Leg Curls	2	145	10	January 26, 2019 6:51 pm		2	4	Nathan
Leg Curls	1	145	10	January 26, 2019 6:38 pm		2	4	Nathan
Leg Extensions	5	225	15	January 26, 2019 6:34 pm	selected	2	4	Nathan
Leg Extensions	4	225	15	January 26, 2019 6:28 pm		2	4	Nathan
Leg Extensions	3	225	15	January 26, 2019 6:23 pm		2	4	Nathan
Leg Extensions	2	225	15	January 26, 2019 6:17 pm		2	4	Nathan
Leg Extensions	1	225	15	January 26, 2019 5:57 pm		2	4	Nathan
Squat	6	285	5	January 26, 2019 5:45 pm	selected	2	4	Nathan
Squat	5	255	3	January 26, 2019 5:40 pm		2	4	Nathan
Squat	4	225	3	January 26, 2019 5:33 pm		2	4	Nathan
Squat	3	185	3	January 26, 2019 5:24 pm		2	4	Nathan
Squat	2	155	5	January 26, 2019 5:19 pm		2	4	Nathan
Squat	1	135	5	January 26, 2019 5:10 pm		2	4	Nathan
Dumbbell Rows	5	70	10	January 24, 2019 8:02 pm	selected	2	3	Nathan
Dumbbell Rows	4	40	15	January 24, 2019 7:59 pm		2	3	Nathan
Dumbbell Rows	3	70	10	January 24, 2019 7:55 pm		2	3	Nathan
Dumbbell Rows	2	70	10	January 24, 2019 7:50 pm		2	3	Nathan
Dumbbell Rows	1	70	10	January 24, 2019 7:47 pm		2	3	Nathan
DB Bench	5	40	15	January 24, 2019 7:39 pm	selected	2	3	Nathan
DB Bench	4	40	15	January 24, 2019 7:36 pm		2	3	Nathan
DB Bench	3	40	15	January 24, 2019 7:32 pm		2	3	Nathan
DB Bench	2	40	15	January 24, 2019 7:26 pm		2	3	Nathan
DB Bench	1	40	15	January 24, 2019 7:23 pm		2	3	Nathan
Bench Press	6	195	5	January 24, 2019 7:14 pm	selected	2	3	Nathan
Bench Press	5	175	3	January 24, 2019 7:09 pm		2	3	Nathan
Bench Press	4	155	3	January 24, 2019 7:06 pm		2	3	Nathan
Bench Press	3	135	3	January 24, 2019 7:02 pm		2	3	Nathan
Bench Press	2	115	5	January 24, 2019 6:58 pm		2	3	Nathan
Bench Press	1	85	5	January 24, 2019 6:55 pm		2	3	Nathan
Calf Raises	5	185	10	January 22, 2019 7:55 pm	selected	2	2	Nathan
Calf Raises	4	185	10	January 22, 2019 7:51 pm		2	2	Nathan
Calf Raises	3	185	10	January 22, 2019 7:47 pm		2	2	Nathan
Calf Raises	2	185	10	January 22, 2019 7:44 pm		2	2	Nathan
Calf Raises	1	185	10	January 22, 2019 7:39 pm		2	2	Nathan
SDL	5	165	12	January 22, 2019 7:33 pm	selected	2	2	Nathan
SDL	4	165	12	January 22, 2019 7:29 pm		2	2	Nathan
SDL	3	165	12	January 22, 2019 7:23 pm		2	2	Nathan
SDL	2	165	12	January 22, 2019 7:20 pm		2	2	Nathan
SDL	1	165	12	January 22, 2019 7:15 pm		2	2	Nathan
Deadlift	6	305	8	January 22, 2019 7:07 pm	selected	2	2	Nathan
Deadlift	5	275	3	January 22, 2019 7:02 pm		2	2	Nathan
Deadlift	4	235	3	January 22, 2019 6:58 pm		2	2	Nathan
Deadlift	3	205	3	January 22, 2019 6:56 pm		2	2	Nathan
Deadlift	2	175	5	January 22, 2019 6:50 pm		2	2	Nathan
Deadlift	1	135	5	January 22, 2019 6:46 pm		2	2	Nathan
Pull Downs	5	140	10	January 21, 2019 8:46 pm	selected	2	1	Nathan
Pull Downs	4	140	15	January 21, 2019 8:24 pm		2	1	Nathan
Pull Downs	3	140	10	January 21, 2019 8:20 pm		2	1	Nathan
Pull Downs	2	140	10	January 21, 2019 8:18 pm		2	1	Nathan
Pull Downs	1	140	10	January 21, 2019 8:09 pm		2	1	Nathan
Triceps Push Down	5	50	15	January 21, 2019 8:02 pm	selected	2	1	Nathan
Triceps Push Down	4	50	15	January 21, 2019 7:59 pm		2	1	Nathan
Triceps Push Down	3	50	15	January 21, 2019 7:51 pm		2	1	Nathan
Triceps Push Down	2	50	15	January 21, 2019 7:46 pm		2	1	Nathan
Triceps Push Down	1	70	8	January 21, 2019 7:34 pm		2	1	Nathan
Overhead Press	6	145	8	January 21, 2019 7:19 pm	selected	2	1	Nathan
Overhead Press	5	125	3	January 21, 2019 7:14 pm		2	1	Nathan
Overhead Press	4	115	3	January 21, 2019 7:12 pm		2	1	Nathan
Overhead Press	3	95	5	January 21, 2019 7:09 pm		2	1	Nathan
Overhead Press	2	85	5	January 21, 2019 6:58 pm		2	1	Nathan
Overhead Press	1	65	5	January 21, 2019 6:50 pm		2	1	Nathan
Leg Curls	5	145	10	January 19, 2019 6:40 pm	selected	1	4	Nathan
Leg Curls	4	145	10	January 19, 2019 6:34 pm		1	4	Nathan
Leg Curls	3	145	10	January 19, 2019 6:29 pm		1	4	Nathan
Leg Curls	2	145	10	January 19, 2019 6:25 pm		1	4	Nathan
Leg Curls	1	145	10	January 19, 2019 6:23 pm		1	4	Nathan
Leg Extensions	5	225	15	January 19, 2019 6:22 pm		1	4	Nathan
Leg Extensions	4	225	15	January 19, 2019 6:09 pm		1	4	Nathan
Leg Extensions	3	225	15	January 19, 2019 6:05 pm		1	4	Nathan
Leg Extensions	2	225	15	January 19, 2019 6:00 pm		1	4	Nathan
Leg Extensions	1	225	15	January 19, 2019 6:00 pm		1	4	Nathan
Squat	6	235	8	January 19, 2019 5:50 pm	selected	1	4	Nathan
Squat	5	235	5	January 19, 2019 5:45 pm		1	4	Nathan
Squat	4	205	5	January 19, 2019 5:41 pm		1	4	Nathan
Squat	3	185	3	January 19, 2019 5:38 pm		1	4	Nathan
Squat	2	155	5	January 19, 2019 5:33 pm		1	4	Nathan
Squat	1	135	5	January 19, 2019 5:30 pm		1	4	Nathan
Dumbbell Rows	5	70	10	January 17, 2019 9:09 pm	selected	1	3	Nathan
Dumbbell Rows	4	70	10	January 17, 2019 9:08 pm		1	3	Nathan
Dumbbell Rows	3	70	10	January 17, 2019 9:06 pm		1	3	Nathan
Dumbbell Rows	2	70	10	January 17, 2019 8:55 pm		1	3	Nathan
Dumbbell Rows	1	70	10	January 17, 2019 8:45 pm		1	3	Nathan
DB Bench	5	35	15	January 17, 2019 8:27 pm	selected	1	3	Nathan
DB Bench	4	35	5	January 17, 2019 8:14 pm		1	3	Nathan
DB Bench	3	35	15	January 17, 2019 8:05 pm		1	3	Nathan
DB Bench	2	35	15	January 17, 2019 7:58 pm		1	3	Nathan
DB Bench	1	35	15	January 17, 2019 7:56 pm		1	3	Nathan
Bench Press	6	185	8	January 17, 2019 7:26 pm	selected	1	3	Nathan
Bench Press	5	165	5	January 17, 2019 7:21 pm		1	3	Nathan
Bench Press	4	140	5	January 17, 2019 7:18 pm		1	3	Nathan
Bench Press	3	135	3	January 17, 2019 7:14 pm		1	3	Nathan
Bench Press	2	110	5	January 17, 2019 7:10 pm		1	3	Nathan
Bench Press	1	85	5	January 17, 2019 7:05 pm		1	3	Nathan
Calf Raises	5	165	10	January 15, 2019 8:07 pm	selected	1	2	Nathan
Calf Raises	4	165	10	January 15, 2019 8:04 pm		1	2	Nathan
Calf Raises	3	165	10	January 15, 2019 7:55 pm		1	2	Nathan
Calf Raises	2	165	10	January 15, 2019 7:48 pm		1	2	Nathan
Calf Raises	1	165	10	January 15, 2019 7:45 pm		1	2	Nathan
SDL	5	165	12	January 15, 2019 7:33 pm	selected	1	2	Nathan
SDL	4	165	12	January 15, 2019 7:28 pm		1	2	Nathan
SDL	3	165	12	January 15, 2019 7:22 pm		1	2	Nathan
SDL	2	165	12	January 15, 2019 7:17 pm		1	2	Nathan
SDL	1	165	12	January 15, 2019 7:11 pm		1	2	Nathan
Deadlift	6	285	8	January 15, 2019 7:05 pm	selected	1	2	Nathan
Deadlift	5	245	5	January 15, 2019 6:54 pm		1	2	Nathan
Deadlift	4	215	5	January 15, 2019 6:48 pm		1	2	Nathan
Deadlift	3	195	3	January 15, 2019 6:41 pm		1	2	Nathan
Deadlift	2	165	5	January 15, 2019 6:37 pm		1	2	Nathan
Deadlift	1	135	5	January 15, 2019 6:36 pm		1	2	Nathan
Pull Downs	5	140	10	January 14, 2019 9:02 pm	selected	1	1	Nathan
Pull Downs	4	140	10	January 14, 2019 8:39 pm		1	1	Nathan
Pull Downs	3	140	10	January 14, 2019 8:34 pm		1	1	Nathan
Pull Downs	2	140	10	January 14, 2019 8:26 pm		1	1	Nathan
Pull Downs	1	140	10	January 14, 2019 8:23 pm		1	1	Nathan
Triceps Push Down	5	60	15	January 14, 2019 6:35 pm	selected	1	1	Nathan
Triceps Push Down	4	60	15	January 14, 2019 6:32 pm		1	1	Nathan
Triceps Push Down	3	60	15	January 14, 2019 6:30 pm		1	1	Nathan
Triceps Push Down	2	60	15	January 14, 2019 6:27 pm		1	1	Nathan
Triceps Push Down	1	60	15	January 14, 2019 6:25 pm		1	1	Nathan
Overhead Press	6	135	8	January 14, 2019 6:21 pm	selected	1	1	Nathan
Overhead Press	5	120	5	January 14, 2019 6:18 pm		1	1	Nathan
Overhead Press	4	105	5	January 14, 2019 6:17 pm		1	1	Nathan
Overhead Press	3	95	3	January 14, 2019 6:12 pm		1	1	Nathan
Overhead Press	2	80	5	January 14, 2019 6:10 pm		1	1	Nathan
Overhead Press	1	65	5	January 14, 2019 6:06 pm		1	1	Nathan
Pull Downs	8	150	8	January 12, 2019 5:06 pm	selected	5	3	Nathan
Pull Downs	7	150	8	January 12, 2019 4:58 pm		5	3	Nathan
Pull Downs	6	150	8	January 12, 2019 4:56 pm		5	3	Nathan
Pull Downs	5	150	8	January 12, 2019 4:54 pm		5	3	Nathan
Pull Downs	4	150	8	January 12, 2019 4:50 pm		5	3	Nathan
Pull Downs	3	150	8	January 12, 2019 4:44 pm		5	3	Nathan
Pull Downs	2	150	8	January 12, 2019 4:38 pm		5	3	Nathan
Pull Downs	1	150	8	January 12, 2019 4:36 pm		5	3	Nathan
Overhead Press	8	125	8	January 12, 2019 4:32 pm	selected	5	3	Nathan
Overhead Press	7	125	8	January 12, 2019 4:30 pm		5	3	Nathan
Overhead Press	6	125	8	January 12, 2019 4:27 pm		5	3	Nathan
Overhead Press	5	125	8	January 12, 2019 4:25 pm		5	3	Nathan
Overhead Press	4	125	8	January 12, 2019 4:23 pm		5	3	Nathan
Overhead Press	3	125	8	January 12, 2019 4:21 pm		5	3	Nathan
Overhead Press	2	125	8	January 12, 2019 4:20 pm		5	3	Nathan
Overhead Press	1	125	8	January 12, 2019 4:15 pm		5	3	Nathan
Leg Curls	8	145	8	January 12, 2019 3:38 pm	selected	5	3	Nathan
Leg Curls	7	145	8	January 12, 2019 3:37 pm		5	3	Nathan
Leg Curls	6	145		January 12, 2019 3:34 pm		5	3	Nathan
Leg Curls	5	145	8	January 12, 2019 3:32 pm		5	3	Nathan
Leg Curls	4	145	8	January 12, 2019 3:28 pm		5	3	Nathan
Leg Curls	3	145	8	January 12, 2019 3:27 pm		5	3	Nathan
Leg Curls	2	145	8	January 12, 2019 3:25 pm		5	3	Nathan
Leg Curls	1	145	8	January 12, 2019 3:23 pm		5	3	Nathan
Leg Extensions	8	235	8	January 12, 2019 3:01 pm	selected	5	3	Nathan
Leg Extensions	7	235	8	January 12, 2019 2:52 pm		5	3	Nathan
Leg Extensions	6	235	8	January 12, 2019 2:50 pm		5	3	Nathan
Leg Extensions	5	235	8	January 12, 2019 2:47 pm		5	3	Nathan
Leg Extensions	4	235	8	January 12, 2019 2:45 pm		5	3	Nathan
Leg Extensions	3	235	8	January 12, 2019 2:42 pm		5	3	Nathan
Leg Extensions	2	235	8	January 12, 2019 2:40 pm		5	3	Nathan
Leg Extensions	1	235	8	January 12, 2019 2:37 pm		5	3	Nathan
Low Cable Row	8	150	8	January 10, 2019 8:31 pm	selected	5	2	Nathan
Low Cable Row	7	150	8	January 10, 2019 8:28 pm		5	2	Nathan
Low Cable Row	6	150	8	January 10, 2019 8:27 pm		5	2	Nathan
Low Cable Row	5	150	8	January 10, 2019 8:25 pm		5	2	Nathan
Low Cable Row	4	150	8	January 10, 2019 8:23 pm		5	2	Nathan
Low Cable Row	3	150	8	January 10, 2019 8:22 pm		5	2	Nathan
Low Cable Row	2	150	8	January 10, 2019 8:22 pm		5	2	Nathan
Low Cable Row	1	150	8	January 10, 2019 8:19 pm		5	2	Nathan
Bench Press	8	145	8	January 10, 2019 8:15 pm	selected	5	2	Nathan
Bench Press	7	145	8	January 10, 2019 8:13 pm		5	2	Nathan
Bench Press	6	145	8	January 10, 2019 8:10 pm		5	2	Nathan
Bench Press	5	145	8	January 10, 2019 8:08 pm		5	2	Nathan
Bench Press	4	145	8	January 10, 2019 8:06 pm		5	2	Nathan
Bench Press	3	145	8	January 10, 2019 8:03 pm		5	2	Nathan
Bench Press	2	145	8	January 10, 2019 7:59 pm		5	2	Nathan
Bench Press	1	145	8	January 10, 2019 7:58 pm		5	2	Nathan
Squat	8	155	8	January 10, 2019 7:52 pm	selected	5	2	Nathan
Squat	7	155	8	January 10, 2019 7:25 pm		5	2	Nathan
Squat	6	155	8	January 10, 2019 7:22 pm		5	2	Nathan
Squat	5	155	8	January 10, 2019 7:18 pm		5	2	Nathan
Squat	4	155	8	January 10, 2019 7:14 pm		5	2	Nathan
Squat	3	155	8	January 10, 2019 7:10 pm		5	2	Nathan
Squat	2	155	8	January 10, 2019 7:05 pm		5	2	Nathan
Squat	1	155	8	January 10, 2019 6:56 pm		5	2	Nathan
Calf Raises	8	165	8	January 8, 2019 9:20 pm	selected	5	1	Nathan
Calf Raises	7	165	8	January 8, 2019 9:18 pm		5	1	Nathan
Calf Raises	6	165	8	January 8, 2019 9:16 pm		5	1	Nathan
Calf Raises	5	165	8	January 8, 2019 9:14 pm		5	1	Nathan
Calf Raises	4	165	8	January 8, 2019 9:12 pm		5	1	Nathan
Calf Raises	3	165	8	January 8, 2019 9:09 pm		5	1	Nathan
Calf Raises	2	165	8	January 8, 2019 9:07 pm		5	1	Nathan
Calf Raises	1	165	8	January 8, 2019 9:05 pm		5	1	Nathan
Triceps Push Down	8	60	8	January 8, 2019 8:58 pm	selected	5	1	Nathan
Triceps Push Down	7	60	8	January 8, 2019 8:57 pm		5	1	Nathan
Triceps Push Down	6	60	8	January 8, 2019 8:55 pm		5	1	Nathan
Triceps Push Down	5	60	8	January 8, 2019 8:54 pm		5	1	Nathan
Triceps Push Down	4	60	8	January 8, 2019 8:52 pm		5	1	Nathan
Triceps Push Down	3	60	8	January 8, 2019 8:51 pm		5	1	Nathan
Triceps Push Down	2	60	8	January 8, 2019 8:49 pm		5	1	Nathan
Triceps Push Down	1	60	8	January 8, 2019 8:47 pm		5	1	Nathan
Low Cable Curls	8	60	8	January 8, 2019 8:47 pm	selected	5	1	Nathan
Low Cable Curls	7	60	8	January 8, 2019 8:44 pm		5	1	Nathan
Low Cable Curls	6	60	8	January 8, 2019 8:43 pm		5	1	Nathan
Low Cable Curls	5	60	8	January 8, 2019 8:43 pm		5	1	Nathan
Low Cable Curls	4	60	8	January 8, 2019 8:41 pm		5	1	Nathan
Low Cable Curls	3	60	8	January 8, 2019 8:35 pm		5	1	Nathan
Low Cable Curls	2	60	8	January 8, 2019 8:34 pm		5	1	Nathan
Low Cable Curls	1	60	8	January 8, 2019 8:32 pm		5	1	Nathan
Dumbbell Press	8	40	8	January 8, 2019 8:26 pm	selected	5	1	Nathan
Dumbbell Press	7	40	8	January 8, 2019 8:24 pm		5	1	Nathan
Dumbbell Press	6	40	8	January 8, 2019 8:23 pm		5	1	Nathan
Dumbbell Press	5	40	8	January 8, 2019 8:21 pm		5	1	Nathan
Dumbbell Press	4	40	8	January 8, 2019 8:16 pm		5	1	Nathan
Dumbbell Press	3	40	8	January 8, 2019 8:16 pm		5	1	Nathan
Dumbbell Press	2	40	8	January 8, 2019 8:11 pm		5	1	Nathan
Dumbbell Press	1	40	8	January 8, 2019 8:10 pm		5	1	Nathan
SDL	8	165	8	January 8, 2019 7:55 pm	selected	5	1	Nathan
SDL	7	165	8	January 8, 2019 7:54 pm		5	1	Nathan
SDL	6	165	8	January 8, 2019 7:54 pm		5	1	Nathan
SDL	5	165	8	January 8, 2019 7:53 pm		5	1	Nathan
SDL	4	165	8	January 8, 2019 7:53 pm		5	1	Nathan
SDL	3	165	8	January 8, 2019 7:52 pm		5	1	Nathan
SDL	2	165	8	January 8, 2019 7:51 pm		5	1	Nathan
SDL	1	165	8	January 8, 2019 7:51 pm		5	1	Nathan
Pull Downs	8	150	8	January 5, 2019 3:44 pm	selected	4	3	Nathan
Pull Downs	7	150	8	January 5, 2019 3:41 pm		4	3	Nathan
Pull Downs	6	150	8	January 5, 2019 3:39 pm		4	3	Nathan
Pull Downs	5	150	8	January 5, 2019 3:36 pm		4	3	Nathan
Pull Downs	4	150	8	January 5, 2019 3:32 pm		4	3	Nathan
Pull Downs	3	150	8	January 5, 2019 3:31 pm		4	3	Nathan
Pull Downs	2	150	8	January 5, 2019 3:29 pm		4	3	Nathan
Pull Downs	1	150	8	January 5, 2019 3:26 pm		4	3	Nathan
Overhead Press	8	120	8	January 5, 2019 3:13 pm	selected	4	3	Nathan
Overhead Press	7	120	8	January 5, 2019 3:11 pm		4	3	Nathan
Overhead Press	6	120	8	January 5, 2019 3:09 pm		4	3	Nathan
Overhead Press	5	120	8	January 5, 2019 3:05 pm		4	3	Nathan
Overhead Press	4	120	8	January 5, 2019 3:03 pm		4	3	Nathan
Overhead Press	3	120	8	January 5, 2019 3:01 pm		4	3	Nathan
Overhead Press	2	120	8	January 5, 2019 2:59 pm		4	3	Nathan
Overhead Press	1	120	8	January 5, 2019 2:57 pm		4	3	Nathan
Leg Curls	8	145	8	January 5, 2019 2:51 pm	selected	4	3	Nathan
Leg Curls	7	145	8	January 5, 2019 2:47 pm		4	3	Nathan
Leg Curls	6	145	8	January 5, 2019 2:45 pm		4	3	Nathan
Leg Curls	5	145	8	January 5, 2019 2:43 pm		4	3	Nathan
Leg Curls	4	145	8	January 5, 2019 2:41 pm		4	3	Nathan
Leg Curls	3	145	8	January 5, 2019 2:39 pm		4	3	Nathan
Leg Curls	2	145	8	January 5, 2019 2:37 pm		4	3	Nathan
Leg Curls	1	145	8	January 5, 2019 2:29 pm		4	3	Nathan
Leg Extensions	8	235	8	January 5, 2019 2:24 pm	selected	4	3	Nathan
Leg Extensions	7	235	8	January 5, 2019 2:22 pm		8	3	Nathan
Leg Extensions	6	235	8	January 5, 2019 2:20 pm		4	3	Nathan
Leg Extensions	5	235	8	January 5, 2019 2:18 pm		4	3	Nathan
Leg Extensions	4	235	8	January 5, 2019 2:17 pm		4	3	Nathan
Leg Extensions	3	235	8	January 5, 2019 2:14 pm		4	3	Nathan
Leg Extensions	2	235	8	January 5, 2019 2:12 pm		4	3	Nathan
Leg Extensions	1	235	8	January 5, 2019 2:08 pm		4	3	Nathan
Low Cable Row	8	150	8	January 3, 2019 10:31 pm	selected	4	2	Nathan
Low Cable Row	7	150	8	January 3, 2019 10:31 pm		4	2	Nathan
Low Cable Row	6	150	8	January 3, 2019 10:29 pm		4	2	Nathan
Low Cable Row	5	150	8	January 3, 2019 10:03 pm		4	2	Nathan
Low Cable Row	4	150	8	January 3, 2019 9:53 pm		4	2	Nathan
Low Cable Row	3	150	8	January 3, 2019 9:44 pm		4	2	Nathan
Low Cable Row	2	150	8	January 3, 2019 9:38 pm		4	2	Nathan
Low Cable Row	1	150	8	January 3, 2019 9:32 pm		4	2	Nathan
Bench Press	8	145	8	January 3, 2019 9:21 pm	selected	4	2	Nathan
Bench Press	7	145	8	January 3, 2019 9:17 pm		4	2	Nathan
Bench Press	6	145	8	January 3, 2019 9:15 pm		4	2	Nathan
Bench Press	5	145	8	January 3, 2019 9:12 pm		4	2	Nathan
Bench Press	4	145	8	January 3, 2019 9:09 pm		4	2	Nathan
Bench Press	3	145	8	January 3, 2019 9:06 pm		4	2	Nathan
Bench Press	2	145	8	January 3, 2019 9:00 pm		4	2	Nathan
Bench Press	1	145	8	January 3, 2019 8:56 pm		4	2	Nathan
Squat	8	155	8	January 3, 2019 8:46 pm	selected	4	2	Nathan
Squat	7	155	8	January 3, 2019 8:43 pm		4	2	Nathan
Squat	6	155	8	January 3, 2019 8:40 pm		4	2	Nathan
Squat	5	155	8	January 3, 2019 8:36 pm		4	2	Nathan
Squat	4	155	8	January 3, 2019 8:33 pm		4	2	Nathan
Squat	3	155	8	January 3, 2019 8:29 pm		4	2	Nathan
Squat	2	155	8	January 3, 2019 8:24 pm		4	2	Nathan
Squat	1	155	8	January 3, 2019 8:19 pm		4	2	Nathan
Calf Raises	8	155	8	January 1, 2019 5:44 pm	selected	4	1	Nathan
Calf Raises	7	155	8	January 1, 2019 5:41 pm		4	1	Nathan
Calf Raises	6	155	8	January 1, 2019 5:38 pm		4	1	Nathan
Calf Raises	5	155	8	January 1, 2019 5:36 pm		4	1	Nathan
Calf Raises	4	155	8	January 1, 2019 5:32 pm		4	1	Nathan
Calf Raises	3	155	8	January 1, 2019 5:30 pm		4	1	Nathan
Calf Raises	2	155	8	January 1, 2019 5:28 pm		4	1	Nathan
Calf Raises	1	155	8	January 1, 2019 5:25 pm		4	1	Nathan
Triceps Push Down	8	60	8	January 1, 2019 5:15 pm	selected	4	1	Nathan
Axle Press 3inch	7	60	8	January 1, 2019 5:14 pm		4	1	Nathan
Triceps Push Down	6	60	8	January 1, 2019 5:10 pm		4	1	Nathan
Triceps Push Down	5	60	8	January 1, 2019 5:07 pm		4	1	Nathan
Triceps Push Down	4	60	8	January 1, 2019 5:05 pm		4	1	Nathan
Triceps Push Down	3	60	8	January 1, 2019 5:02 pm		4	1	Nathan
Triceps Push Down	2	60	8	January 1, 2019 4:59 pm		4	1	Nathan
Triceps Push Down	1	60	8	January 1, 2019 4:56 pm		4	1	Nathan
Low Cable Curls	8	60	8	January 1, 2019 4:47 pm	selected	4	1	Nathan
Low Cable Curls	7	60	8	January 1, 2019 4:44 pm		4	1	Nathan
Low Cable Curls	6	60	8	January 1, 2019 4:41 pm		4	1	Nathan
Low Cable Curls	5	60	8	January 1, 2019 4:39 pm		4	1	Nathan
Low Cable Curls	4	60	8	January 1, 2019 4:35 pm		4	1	Nathan
Low Cable Curls	3	60	8	January 1, 2019 4:33 pm		4	1	Nathan
Low Cable Curls	2	60	8	January 1, 2019 4:30 pm		4	1	Nathan
Low Cable Curls	1	60	8	January 1, 2019 4:29 pm		4	1	Nathan
Dumbbell Press	8	40	8	January 1, 2019 4:21 pm	selected	4	1	Nathan
Dumbbell Press	7	40	8	January 1, 2019 4:20 pm		4	1	Nathan
Dumbbell Press	6	40	8	January 1, 2019 4:16 pm		4	1	Nathan
Dumbbell Press	5	40	8	January 1, 2019 4:14 pm		4	1	Nathan
Dumbbell Press	4	40	8	January 1, 2019 4:11 pm		4	1	Nathan
Dumbbell Press	3	40	8	January 1, 2019 4:08 pm		4	1	Nathan
Dumbbell Press	2	40	8	January 1, 2019 4:05 pm		4	1	Nathan
Dumbbell Press	1	40	8	January 1, 2019 4:00 pm		4	1	Nathan
SDL	8	165	8	January 1, 2019 3:53 pm	selected	4	1	Nathan
SDL	7	165	8	January 1, 2019 3:51 pm		4	1	Nathan
SDL	6	165	8	January 1, 2019 3:48 pm		4	1	Nathan
SDL	5	165	8	January 1, 2019 3:46 pm		4	1	Nathan
SDL	4	165	8	January 1, 2019 3:41 pm		4	1	Nathan
SDL	3	165	8	January 1, 2019 3:36 pm		4	1	Nathan
SDL	2	165	8	January 1, 2019 3:34 pm		4	1	Nathan
SDL	1	165	8	January 1, 2019 3:33 pm		4	1	Nathan
Pull Downs	8	150	8	December 29, 2018 4:42 pm	selected	3	3	Nathan
Pull Downs	7	150	8	December 29, 2018 4:40 pm		3	3	Nathan
Pull Downs	6	150	8	December 29, 2018 4:37 pm		3	3	Nathan
Pull Downs	5	150	8	December 29, 2018 4:34 pm		3	3	Nathan
Pull Downs	4	150	8	December 29, 2018 4:31 pm		3	3	Nathan
Pull Downs	3	150	8	December 29, 2018 4:27 pm		3	3	Nathan
Pull Downs	2	150	8	December 29, 2018 4:25 pm		3	3	Nathan
Pull Downs	1	150	8	December 29, 2018 4:22 pm		3	3	Nathan
Overhead Press	8	115	8	December 29, 2018 4:14 pm	selected	3	3	Nathan
Overhead Press	7	115	8	December 29, 2018 4:11 pm		3	3	Nathan
Overhead Press	6	115	8	December 29, 2018 4:09 pm		3	3	Nathan
Overhead Press	5	115	8	December 29, 2018 4:07 pm		3	3	Nathan
Overhead Press	4	115	8	December 29, 2018 4:05 pm		3	3	Nathan
Overhead Press	3	115	8	December 29, 2018 4:04 pm		3	3	Nathan
Overhead Press	2	115	8	December 29, 2018 4:02 pm		3	3	Nathan
Overhead Press	1	115	8	December 29, 2018 4:01 pm		3	3	Nathan
Leg Curls	8	135	8	December 29, 2018 3:44 pm	selected	3	3	Nathan
Leg Curls	7	135	8	December 29, 2018 3:41 pm		3	3	Nathan
Leg Curls	6	135	8	December 29, 2018 3:39 pm		3	3	Nathan
Leg Curls	5	135	8	December 29, 2018 3:37 pm		3	3	Nathan
Leg Curls	4	135	8	December 29, 2018 3:34 pm		3	3	Nathan
Leg Curls	3	135	8	December 29, 2018 3:32 pm		3	3	Nathan
Leg Curls	2	135	8	December 29, 2018 3:29 pm		3	3	Nathan
Leg Curls	1	135	8	December 29, 2018 3:27 pm		3	3	Nathan
Leg Extensions	8	225	8	December 29, 2018 3:19 pm	selected	3	3	Nathan
Leg Extensions	7	225	8	December 29, 2018 3:15 pm		3	3	Nathan
Leg Extensions	6	225	8	December 29, 2018 3:13 pm		3	3	Nathan
Leg Extensions	5	225	8	December 29, 2018 3:09 pm		3	3	Nathan
Leg Extensions	4	225	8	December 29, 2018 3:07 pm		3	3	Nathan
Leg Extensions	3	225	8	December 29, 2018 3:05 pm		3	3	Nathan
Leg Extensions	2	225	8	December 29, 2018 3:03 pm		3	3	Nathan
Leg Extensions	1	225	8	December 29, 2018 3:01 pm		3	3	Nathan
Shrugs	8	135	8	December 26, 2018 9:39 pm	selected	3	2	Nathan
Shrugs	7	135	8	December 26, 2018 9:37 pm		3	2	Nathan
Shrugs	6	135	8	December 26, 2018 9:35 pm		3	2	Nathan
Shrugs	5	135	8	December 26, 2018 9:34 pm		3	2	Nathan
Shrugs	4	135	8	December 26, 2018 9:32 pm		3	2	Nathan
Shrugs	3	135	8	December 26, 2018 9:31 pm		3	2	Nathan
Shrugs	2	135	8	December 26, 2018 9:30 pm		3	2	Nathan
Shrugs	1	135	8	December 26, 2018 9:29 pm		3	2	Nathan
Low Cable Row	8	150	8	December 26, 2018 7:05 pm	selected	3	2	Nathan
Low Cable Row	7	150	8	December 26, 2018 7:03 pm		3	2	Nathan
Low Cable Row	6	150	8	December 26, 2018 7:01 pm		3	2	Nathan
Low Cable Row	5	150	8	December 26, 2018 7:00 pm		3	2	Nathan
Low Cable Row	4	150	8	December 26, 2018 6:58 pm		3	2	Nathan
Low Cable Row	3	150	8	December 26, 2018 6:57 pm		3	2	Nathan
Low Cable Row	2	150	8	December 26, 2018 6:55 pm		3	2	Nathan
Low Cable Row	1	150	8	December 26, 2018 6:51 pm		3	2	Nathan
Bench Press	8	135	8	December 26, 2018 6:47 pm	selected	3	2	Nathan
Bench Press	7	135	8	December 26, 2018 6:45 pm		3	2	Nathan
Bench Press	6	135	8	December 26, 2018 6:43 pm		3	2	Nathan
Bench Press	5	135	8	December 26, 2018 6:40 pm		3	2	Nathan
Bench Press	4	135	8	December 26, 2018 6:39 pm		3	2	Nathan
Bench Press	3	135	8	December 26, 2018 6:37 pm		3	2	Nathan
Bench Press	2	135	8	December 26, 2018 6:35 pm		3	2	Nathan
Bench Press	1	135	8	December 26, 2018 6:33 pm		3	2	Nathan
Squat	8	145	8	December 26, 2018 6:28 pm	selected	3	2	Nathan
Squat	7	145	8	December 26, 2018 6:24 pm		3	2	Nathan
Squat	6	145	8	December 26, 2018 6:20 pm		3	2	Nathan
Squat	5	145	8	December 26, 2018 6:16 pm		3	2	Nathan
Squat	4	145	8	December 26, 2018 6:13 pm		3	2	Nathan
Squat	3	145	8	December 26, 2018 6:11 pm		3	2	Nathan
Squat	2	145	8	December 26, 2018 6:08 pm		3	2	Nathan
Squat	1	145	8	December 26, 2018 6:05 pm		3	2	Nathan
Calf Raises	8	135	8	December 24, 2018 4:44 pm	selected	3	1	Nathan
Calf Raises	7	135	8	December 24, 2018 4:43 pm		3	1	Nathan
Calf Raises	6	135	8	December 24, 2018 4:40 pm		3	1	Nathan
Calf Raises	5	135	8	December 24, 2018 4:37 pm		3	1	Nathan
Calf Raises	4	135	8	December 24, 2018 4:35 pm		3	1	Nathan
Calf Raises	3	135	8	December 24, 2018 4:33 pm		3	1	Nathan
Calf Raises	2	135	8	December 24, 2018 4:30 pm		3	1	Nathan
Calf Raises	1	135	8	December 24, 2018 4:29 pm		3	1	Nathan
Triceps Push Down	8	50	8	December 24, 2018 4:22 pm	selected	3	1	Nathan
Triceps Push Down	7	50	8	December 24, 2018 4:18 pm		3	1	Nathan
Triceps Push Down	6	50	8	December 24, 2018 4:17 pm		3	1	Nathan
Triceps Push Down	5	50	8	December 24, 2018 4:14 pm		3	1	Nathan
Triceps Push Down	4	50	8	December 24, 2018 4:12 pm		3	1	Nathan
Triceps Push Down	3	50	8	December 24, 2018 4:11 pm		3	1	Nathan
Triceps Push Down	2	50	8	December 24, 2018 4:08 pm		3	1	Nathan
Triceps Push Down	1	50	8	December 24, 2018 4:06 pm		3	1	Nathan
Low Cable Curls	8	50	8	December 24, 2018 4:01 pm	selected	3	1	Nathan
Low Cable Curls	7	50	8	December 24, 2018 4:00 pm		3	1	Nathan
Low Cable Curls	6	50	8	December 24, 2018 3:58 pm		3	1	Nathan
Low Cable Curls	5	50	8	December 24, 2018 3:56 pm		3	1	Nathan
Low Cable Curls	4	50	8	December 24, 2018 3:54 pm		3	1	Nathan
Low Cable Curls	3	50	8	December 24, 2018 3:53 pm		3	1	Nathan
Low Cable Curls	2	50	8	December 24, 2018 3:50 pm		3	1	Nathan
Low Cable Curls	1	50	8	December 24, 2018 3:48 pm		3	1	Nathan
Dumbbell Press	8	35	8	December 24, 2018 3:37 pm	selected	3	1	Nathan
Dumbbell Press	7	35	8	December 24, 2018 3:36 pm		3	1	Nathan
Dumbbell Press	6	35	8	December 24, 2018 3:35 pm		3	1	Nathan
Dumbbell Press	5	35	8	December 24, 2018 3:35 pm		3	1	Nathan
Dumbbell Press	4	35	8	December 24, 2018 3:34 pm		3	1	Nathan
Dumbbell Press	3	35	8	December 24, 2018 3:32 pm		3	1	Nathan
Dumbbell Press	2	35	8	December 24, 2018 3:31 pm		3	1	Nathan
Dumbbell Press	1	35	8	December 24, 2018 3:30 pm		3	1	Nathan
SDL	8	155	8	December 24, 2018 3:06 pm	selected	3	1	Nathan
SDL	7	155	8	December 24, 2018 3:05 pm		3	1	Nathan
SDL	6	155	8	December 24, 2018 3:05 pm		3	1	Nathan
SDL	5	155	8	December 24, 2018 3:04 pm		3	1	Nathan
SDL	4	155	8	December 24, 2018 3:03 pm		3	1	Nathan
SDL	3	155	8	December 24, 2018 2:59 pm		3	1	Nathan
SDL	2	155	8	December 24, 2018 2:58 pm		3	1	Nathan
SDL	1	155	8	December 24, 2018 2:55 pm		3	1
Pull Downs	8	140	8	December 24, 2018 10:45 am	selected	2	3	Nathan
Pull Downs	7	140	8	December 24, 2018 10:44 am		2	3	Nathan
Pull Downs	6	140	8	December 22, 2018 4:23 pm		2	3	Nathan
Pull Downs	5	140	8	December 22, 2018 4:22 pm		2	3	Nathan
Pull Downs	4	140	8	December 22, 2018 4:21 pm		2	3	Nathan
Pull Downs	3	140	8	December 22, 2018 4:20 pm		2	3	Nathan
Pull Downs	2	140	8	December 22, 2018 4:19 pm		2	3	Nathan
Pull Downs	1	140	8	December 22, 2018 4:18 pm		2	3	Nathan
Overhead Press	8	105	8	December 22, 2018 4:17 pm	selected	2	3	Nathan
Overhead Press	7	135	8	December 22, 2018 4:16 pm		2	3	Nathan
Overhead Press	6	105	8	December 22, 2018 4:14 pm		2	3	Nathan
Overhead Press	5	115	8	December 22, 2018 4:13 pm		2	3	Nathan
Overhead Press	4	135	8	December 22, 2018 4:13 pm		2	3	Nathan
Overhead Press	3	115	8	December 22, 2018 4:12 pm		2	3	Nathan
Overhead Press	2	115	8	December 22, 2018 4:11 pm		2	3	Nathan
Overhead Press	1	115	8	December 22, 2018 4:09 pm		2	3	Nathan
Leg Curls	8	135	8	December 22, 2018 4:08 pm	selected	2	3	Nathan
Leg Curls	7	135	8	December 22, 2018 4:06 pm		2	3	Nathan
Leg Curls	6	135	8	December 22, 2018 4:06 pm		2	3	Nathan
Leg Curls	5	135	8	December 22, 2018 4:04 pm		2	3	Nathan
Leg Curls	4	135	8	December 22, 2018 4:03 pm		2	3	Nathan
Leg Curls	3	135	8	December 22, 2018 3:54 pm		2	3	Nathan
Leg Curls	2	135	8	December 22, 2018 3:53 pm		2	3	Nathan
Leg Curls	1	135	8	December 22, 2018 3:52 pm		2	3	Nathan
Leg Extensions	8	225	8	December 22, 2018 3:30 pm	selected	2	3	Nathan
Leg Extensions	7	225	8	December 22, 2018 3:29 pm		2	3	Nathan
Leg Extensions	6	225	8	December 22, 2018 3:29 pm		2	3	Nathan
Leg Extensions	5	225	8	December 22, 2018 3:28 pm		2	3	Nathan
Leg Extensions	4	225	8	December 22, 2018 3:25 pm		2	3	Nathan
Leg Extensions	3	225	8	December 22, 2018 3:25 pm		2	3	Nathan
Leg Extensions	2	225	8	December 22, 2018 3:24 pm		2	3	Nathan
Leg Extensions	1	225	8	December 22, 2018 3:24 pm		2	3	Nathan
Low Cable Row	8	135	8	December 20, 2018 11:06 pm	selected	2	2	Nathan
Low Cable Row	7	140	8	December 20, 2018 11:04 pm		2	2	Nathan
Low Cable Row	6	140	8	December 20, 2018 11:01 pm		2	2	Nathan
Low Cable Row	5	140	8	December 20, 2018 10:59 pm		2	2	Nathan
Low Cable Row	4	140	8	December 20, 2018 10:57 pm		2	2	Nathan
Low Cable Row	3	140	8	December 20, 2018 10:57 pm		2	2	Nathan
Low Cable Row	2	140	8	December 20, 2018 10:55 pm		2	2	Nathan
Low Cable Row	1	140	8	December 20, 2018 10:55 pm		2	2	Nathan
Bench Press	8	135	6	December 20, 2018 10:51 pm	selected	2	2	Nathan
Bench Press	7	135	6	December 20, 2018 10:47 pm		2	2	Nathan
Bench Press	6	135	8	December 20, 2018 10:45 pm		2	2	Nathan
Bench Press	5	135	8	December 20, 2018 10:41 pm		2	2	Nathan
Bench Press	4	135	8	December 20, 2018 10:33 pm		2	2	Nathan
Bench Press	3	135	8	December 20, 2018 10:33 pm		2	2	Nathan
Bench Press	2	135	8	December 20, 2018 10:32 pm		2	2	Nathan
Bench Press	1	135	8	December 20, 2018 10:31 pm		2	2	Nathan
Squat	8	145	8	December 20, 2018 10:26 pm	selected	2	2	Nathan
Squat	7	145	8	December 20, 2018 10:25 pm		2	2	Nathan
Squat	6	145	8	December 20, 2018 10:24 pm		2	2	Nathan
Squat	5	145	8	December 20, 2018 10:23 pm		2	2	Nathan
Squat	4	145	8	December 20, 2018 10:22 pm		2	2	Nathan
Squat	3	145	8	December 20, 2018 10:22 pm		2	2	Nathan
Squat	2	145	8	December 20, 2018 10:21 pm		2	2	Nathan
Squat	1	145	8	December 20, 2018 10:20 pm		2	2	Nathan
Calf Raises	8	135	8	December 18, 2018 8:28 pm	selected	2	1	Nathan
Calf Raises	7	135	8	December 18, 2018 8:27 pm		2	1	Nathan
Calf Raises	6	135	8	December 18, 2018 8:25 pm		2	1	Nathan
Calf Raises	5	135	8	December 18, 2018 8:24 pm		2	5	Nathan
Calf Raises	4	135	8	December 18, 2018 8:23 pm		2	1	Nathan
Calf Raises	3	135	8	December 18, 2018 8:22 pm		2	1	Nathan
Calf Raises	2	135	8	December 18, 2018 8:21 pm		2	1	Nathan
Calf Raises	1	135	8	December 18, 2018 8:11 pm		2	1	Nathan
Triceps Push Down	8	50	8	December 18, 2018 8:08 pm	selected	2	1	Nathan
Triceps Push Down	7	50	8	December 18, 2018 8:08 pm		2	1	Nathan
Triceps Push Down	6	50	8	December 18, 2018 8:07 pm		2	1	Nathan
Triceps Push Down	5	50	8	December 18, 2018 8:06 pm		2	1	Nathan
Triceps Push Down	4	50	8	December 18, 2018 8:06 pm		2	1	Nathan
Triceps Push Down	3	50	8	December 18, 2018 8:05 pm		2	1	Nathan
Triceps Push Down	2	50	8	December 18, 2018 8:04 pm		2	1	Nathan
Triceps Push Down	1	50	8	December 18, 2018 8:03 pm		2	1	Nathan
Low Cable Curls	8	50	8	December 18, 2018 7:22 pm	selected	2	1	Nathan
Low Cable Curls	7	50	8	December 18, 2018 7:21 pm		2	1	Nathan
Low Cable Curls	6	50	8	December 18, 2018 7:21 pm		2	1	Nathan
Low Cable Curls	5	50	8	December 18, 2018 7:20 pm		2	1	Nathan
Low Cable Curls	4	50	8	December 18, 2018 7:20 pm		2	1	Nathan
Low Cable Curls	3	50	8	December 18, 2018 7:20 pm		2	1	Nathan
Low Cable Curls	2	50	8	December 18, 2018 7:19 pm		2	1	Nathan
Low Cable Curls	1	50	8	December 18, 2018 7:19 pm		2	1	Nathan
Dumbbell Press	8	35	8	December 18, 2018 6:50 pm	selected			Nathan
Dumbbell Press	7	35	8	December 18, 2018 6:49 pm				Nathan
Dumbbell Press	6	35	8	December 18, 2018 6:49 pm				Nathan
Dumbbell Press	5	35	8	December 18, 2018 6:49 pm				Nathan
Dumbbell Press	4	35	8	December 18, 2018 6:48 pm				Nathan
Dumbbell Press	3	35	8	December 18, 2018 6:47 pm				Nathan
Dumbbell Press	2	35	8	December 18, 2018 6:45 pm				Nathan
Dumbbell Press	1	35	8	December 18, 2018 6:45 pm				Nathan
SDL	8	155	8	December 18, 2018 6:28 pm	selected			Nathan
SDL	7	155	8	December 18, 2018 6:28 pm				Nathan
SDL	6	155	8	December 18, 2018 6:26 pm				Nathan
SDL	5	155	8	December 18, 2018 6:26 pm				Nathan
SDL	4	155	8	December 18, 2018 6:25 pm				Nathan
SDL	3	155	8	December 18, 2018 6:24 pm				Nathan
SDL	2	155	8	December 18, 2018 6:24 pm				Nathan
SDL	1	155	8	December 18, 2018 6:24 pm				Nathan
Pull Downs	8	140	8	December 15, 2018 4:43 pm	selected			Nathan
Pull Downs	7	140	8	December 15, 2018 4:42 pm				Nathan
Pull Downs	6	140	8	December 15, 2018 4:41 pm				Nathan
Pull Downs	5	140	8	December 15, 2018 4:41 pm				Nathan
Pull Downs	4	140	8	December 15, 2018 4:38 pm				Nathan
Pull Downs	3	140	8	December 15, 2018 4:38 pm				Nathan
Pull Downs	2	140	8	December 15, 2018 4:36 pm				Nathan
Pull Downs	1	140	8	December 15, 2018 4:34 pm				Nathan
Overhead Press	8	115	8	December 15, 2018 4:01 pm	selected			Nathan
Overhead Press	7	115	8	December 15, 2018 4:00 pm				Nathan
Overhead Press	6	115	8	December 15, 2018 3:59 pm				Nathan
Overhead Press	5	115	8	December 15, 2018 3:57 pm				Nathan
Overhead Press	4	115	8	December 15, 2018 3:56 pm				Nathan
Overhead Press	3	115	8	December 15, 2018 3:55 pm				Nathan
Overhead Press	2	115	8	December 15, 2018 3:54 pm				Nathan
Overhead Press	1	115	8	December 15, 2018 3:54 pm				Nathan
Leg Curls	8	135	8	December 15, 2018 3:35 pm	selected			Nathan
Leg Curls	7	135	8	December 15, 2018 3:33 pm				Nathan
Leg Curls	6	135	8	December 15, 2018 3:31 pm				Nathan
Leg Curls	5	135	8	December 15, 2018 3:31 pm				Nathan
Leg Curls	4	135	8	December 15, 2018 3:30 pm				Nathan
Leg Curls	3	135	8	December 15, 2018 3:29 pm				Nathan
Leg Curls	2	135	8	December 15, 2018 3:28 pm				Nathan
Leg Curls	1	135	8	December 15, 2018 3:27 pm				Nathan
Leg Extensions	8	185	8	December 15, 2018 3:15 pm	selected			Nathan
Leg Extensions	7	135	8	December 15, 2018 3:14 pm				Nathan
Leg Extensions	6	185	8	December 15, 2018 3:14 pm				Nathan
Leg Extensions	5	185	8	December 15, 2018 3:13 pm				Nathan
Leg Extensions	4	185	8	December 15, 2018 3:12 pm				Nathan
Leg Extensions	3	185	8	December 15, 2018 3:09 pm				Nathan
Leg Extensions	2	180	8	December 15, 2018 3:09 pm				Nathan
Leg Extensions	1	225	8	December 15, 2018 3:00 pm				Nathan
Low Cable Row	8	140	8	December 13, 2018 8:03 pm	selected			Nathan
Low Cable Row	7	140	8	December 13, 2018 8:02 pm				Nathan
Low Cable Row	6	140	8	December 13, 2018 8:01 pm				Nathan
Low Cable Row	5	135	8	December 13, 2018 8:01 pm				Nathan
Low Cable Row	4	140	8	December 13, 2018 8:00 pm				Nathan
Low Cable Row	3	140	8	December 13, 2018 7:59 pm				Nathan
Low Cable Row	2	140	8	December 13, 2018 7:58 pm				Nathan
Low Cable Row	1	140	8	December 13, 2018 7:58 pm				Nathan
Bench Press	9	135	8	December 13, 2018 7:44 pm	selected			Nathan
Bench Press	8	135	8	December 13, 2018 7:41 pm				Nathan
Bench Press	7	135	8	December 13, 2018 7:39 pm				Nathan
Bench Press	6	135	8	December 13, 2018 7:38 pm				Nathan
Bench Press	5	135	8	December 13, 2018 7:36 pm				Nathan
Bench Press	4	135	8	December 13, 2018 7:35 pm				Nathan
Bench Press	3	135	8	December 13, 2018 7:35 pm				Nathan
Bench Press	2	135	8	December 13, 2018 7:34 pm				Nathan
Bench Press	1	45	5	December 13, 2018 7:33 pm				Nathan
Squat	9	135	8	December 13, 2018 7:17 pm	selected			Nathan
Squat	8	135	8	December 13, 2018 7:17 pm				Nathan
Squat	7	135	8	December 13, 2018 7:16 pm				Nathan
Squat	6	135	8	December 13, 2018 7:16 pm				Nathan
Squat	5	135	8	December 13, 2018 7:15 pm				Nathan
Squat	4	135	8	December 13, 2018 7:14 pm				Nathan
Squat	3	185	8	December 13, 2018 7:14 pm				Nathan
Squat	2	185	8	December 13, 2018 7:12 pm				Nathan
Squat	1	45	5	December 13, 2018 7:12 pm				Nathan
Hammer Curls	6	50	10	December 11, 2018 9:48 pm	selected			Nathan
Hammer Curls	5	45	10	December 11, 2018 9:44 pm				Nathan
Hammer Curls	4	40	10	December 11, 2018 9:38 pm				Nathan
Hammer Curls	3	35	10	December 11, 2018 9:36 pm				Nathan
Hammer Curls	2	30	10	December 11, 2018 9:35 pm				Nathan
Hammer Curls	1	25	10	December 11, 2018 9:34 pm				Nathan
Overhead Press	4	155	6	December 11, 2018 8:37 pm	selected			Nathan
Overhead Press	3	145	8	December 11, 2018 8:33 pm				Nathan
Overhead Press	2	135	10	December 11, 2018 8:33 pm				Nathan
Overhead Press	1	45	5	December 11, 2018 8:23 pm				Nathan
Deadlift	1	380	4	December 11, 2018 8:22 pm	selected			Nathan
Squat	7	305	5	December 11, 2018 7:51 pm				Nathan
Squat	6	275	5	December 11, 2018 7:45 pm				Nathan
Squat	5	275	2	December 11, 2018 7:41 pm				Nathan
Squat	4	225	2	December 11, 2018 7:39 pm				Nathan
Squat	3	185	2	December 11, 2018 7:38 pm				Nathan
Squat	2	135	2	December 11, 2018 7:36 pm				Nathan
Squat	1	45	5	December 11, 2018 7:33 pm				Nathan
Bench Press	5	205	5	December 8, 2018 6:09 pm	selected			Nathan
Bench Press	4	185	3	December 8, 2018 6:02 pm				Nathan
Bench Press	3	135	4	December 8, 2018 5:57 pm				Nathan
Bench Press	2	95	5	December 8, 2018 5:48 pm				Nathan
Bench Press	1	45	5	December 8, 2018 5:43 pm				Nathan
Squat	8	355	1	December 8, 2018 5:36 pm				Nathan
Squat	7	335	1	December 8, 2018 4:59 pm				Nathan
Squat	6	315	1	December 8, 2018 4:53 pm				Nathan
Squat	5	275	1	December 8, 2018 4:43 pm				Nathan
Squat	4	225	2	December 8, 2018 4:37 pm				Nathan
Squat	3	185	3	December 8, 2018 4:32 pm				Nathan
Squat	2	135	3	December 8, 2018 4:18 pm				Nathan
Squat	1	95	3	December 8, 2018 4:04 pm				Nathan
Overhead Press	5	125	5	December 6, 2018 7:54 pm	selected			Nathan
Overhead Press	4	125	5	December 6, 2018 7:49 pm				Nathan
Overhead Press	3	125	5	December 6, 2018 7:46 pm				Nathan
Overhead Press	2	95	5	December 6, 2018 7:44 pm				Nathan
Overhead Press	1	45	5	December 6, 2018 7:43 pm				Nathan
Squat	6	255	5	December 6, 2018 7:39 pm	selected			Nathan
Squat	4	255	5	December 6, 2018 7:31 pm				Nathan
Squat	3	235	3	December 6, 2018 7:27 pm				Nathan
Squat	2	185	3	December 6, 2018 7:24 pm				Nathan
Squat	1	135	3	December 6, 2018 7:21 pm				Nathan
Pull Downs	4	240	3	December 4, 2018 8:33 pm	selected			Nathan
Pull Downs	3	210	3	December 4, 2018 8:29 pm				Nathan
Pull Downs	2	190	3	December 4, 2018 8:23 pm				Nathan
Pull Downs	1	140	3	December 4, 2018 8:21 pm				Nathan
Bench Press	8	185	5	December 4, 2018 8:15 pm	selected			Nathan
Bench Press	7	185	5	December 4, 2018 8:12 pm				Nathan
Bench Press	6	185	5	December 4, 2018 8:07 pm				Nathan
Bench Press	5	185	5	December 4, 2018 8:05 pm				Nathan
Bench Press	4	185	5	December 4, 2018 7:59 pm				Nathan
Bench Press	3	145	5	December 4, 2018 7:55 pm				Nathan
Bench Press	2	115	5	December 4, 2018 7:51 pm				Nathan
Bench Press	1	45	5	December 4, 2018 7:49 pm				Nathan
Deadlift	1	375	5	December 4, 2018 7:41 pm	selected			Nathan
Squat	9	310	5	December 4, 2018 7:29 pm	selected			Nathan
Squat	8	310	5	December 4, 2018 7:22 pm				Nathan
Squat	7	310	5	December 4, 2018 7:16 pm				Nathan
Squat	6	310	5	December 4, 2018 7:09 pm				Nathan
Squat	5	310	5	December 4, 2018 7:00 pm				Nathan
Squat	4	275	2	December 4, 2018 6:54 pm				Nathan
Squat	3	225	3	December 4, 2018 6:52 pm				Nathan
Squat	2	135	4	December 4, 2018 6:48 pm				Nathan
Squat	1	45	5	December 4, 2018 6:48 pm				Nathan
Calf Raises	6	275	6	December 2, 2018 4:20 pm	selected			Nathan
Calf Raises	4	275	6	December 2, 2018 4:14 pm				Nathan
Calf Raises	3	275	6	December 2, 2018 4:10 pm				Nathan
Calf Raises	2	225	6	December 2, 2018 4:04 pm				Nathan
Calf Raises	1	135	6	December 2, 2018 4:01 pm				Nathan
Overhead Press	6	180	1	December 1, 2018 6:39 pm	selected			Nathan
Overhead Press	5	155	2	December 1, 2018 6:20 pm				Nathan
Overhead Press	4	135	2	December 1, 2018 6:16 pm				Nathan
Overhead Press	3	115	2	December 1, 2018 6:09 pm				Nathan
Overhead Press	2	95	3	December 1, 2018 6:03 pm				Nathan
Overhead Press	1	45	5	December 1, 2018 6:02 pm				Nathan
Squat	8	355	3	December 1, 2018 5:33 pm	selected			Nathan
Squat	7	315	1	December 1, 2018 5:24 pm				Nathan
Squat	6	275	2	December 1, 2018 5:15 pm				Nathan
Squat	5	225	2	December 1, 2018 5:05 pm				Nathan
Squat	4	185	2	December 1, 2018 5:00 pm				Nathan
Squat	3	135	2	December 1, 2018 4:51 pm				Nathan
Squat	2	95	3	December 1, 2018 4:45 pm				Nathan
Squat	1	45	5	December 1, 2018 4:43 pm				Nathan
Low Cable Row	3	280	3	November 29, 2018 9:39 pm	selected			Nathan
Low Cable Row	2	240	3	November 29, 2018 9:22 pm				Nathan
Low Cable Row	1	210	3	November 29, 2018 9:09 pm				Nathan
SDL	3	255	5	November 29, 2018 8:55 pm	selected			Nathan
SDL	2	205	5	November 29, 2018 8:48 pm				Nathan
SDL	1	155	5	November 29, 2018 8:41 pm				Nathan
Squat	6	165	5	November 29, 2018 8:19 pm	selected			Nathan
Bench Press	5	165	5	November 29, 2018 8:10 pm				Nathan
Bench Press	4	165	5	November 29, 2018 8:02 pm				Nathan
Bench Press	3	135	3	November 29, 2018 7:50 pm				Nathan
Bench Press	2	95	3	November 29, 2018 7:38 pm				Nathan
Bench Press	1	45	5	November 29, 2018 7:35 pm				Nathan
Squat	6	250	5	November 29, 2018 7:22 pm	selected			Nathan
Squat	5	250	5	November 29, 2018 7:14 pm				Nathan
Squat	4	185	2	November 29, 2018 6:58 pm				Nathan
Squat	3	135	2	November 29, 2018 6:49 pm				Nathan
Squat	2	115	3	November 29, 2018 6:36 pm				Nathan
Squat	1	95	5	November 29, 2018 6:26 pm				Nathan
Pull Downs	5	240	3	November 27, 2018 8:47 pm	selected			Nathan
Pull Downs	4	210	3	November 27, 2018 8:43 pm				Nathan
Pull Downs	3	190	3	November 27, 2018 8:36 pm				Nathan
Pull Downs	2	160	3	November 27, 2018 8:34 pm				Nathan
Pull Downs	1	140	3	November 27, 2018 8:31 pm				Nathan
Overhead Press	8	155	5	November 27, 2018 8:25 pm	selected			Nathan
Overhead Press	7	155	5	November 27, 2018 8:17 pm				Nathan
Overhead Press	6	155	5	November 27, 2018 8:13 pm				Nathan
Overhead Press	5	155	5	November 27, 2018 8:09 pm				Nathan
Overhead Press	4	155	5	November 27, 2018 8:04 pm				Nathan
Overhead Press	3	115	3	November 27, 2018 7:59 pm				Nathan
Overhead Press	2	95	3	November 27, 2018 7:57 pm				Nathan
Overhead Press	1	45	5	November 27, 2018 7:51 pm				Nathan
Deadlift	1	370	5	November 27, 2018 7:39 pm	selected			Nathan
Squat	10	305	5	November 27, 2018 7:33 pm	selected			Nathan
Squat	9	305	5	November 27, 2018 7:23 pm				Nathan
Squat	8	305	5	November 27, 2018 7:15 pm				Nathan
Squat	7	305	5	November 27, 2018 7:09 pm				Nathan
Squat	6	305	5	November 27, 2018 7:03 pm				Nathan
Squat	5	265	2	November 27, 2018 6:57 pm				Nathan
Squat	4	225	2	November 27, 2018 6:51 pm				Nathan
Squat	3	185	2	November 27, 2018 6:43 pm				Nathan
Squat	2	135	3	November 27, 2018 6:37 pm				Nathan
Squat	1	45	5	November 27, 2018 6:33 pm				Nathan
Hang Clean	2	165	5	November 24, 2018 5:41 pm				Nathan
Hang Clean	1	135	5	November 24, 2018 5:36 pm				Nathan
Bench Press	5	200	5	November 24, 2018 5:31 pm	selected			Nathan
Bench Press	4	165	2	November 24, 2018 5:25 pm				Nathan
Bench Press	3	135	2	November 24, 2018 5:21 pm				Nathan
Bench Press	2	95	5	November 24, 2018 5:18 pm				Nathan
Bench Press	1	45	5	November 24, 2018 5:12 pm				Nathan
Squat	8	350	5	November 24, 2018 4:28 pm	selected			Nathan
Squat	7	315	1	November 24, 2018 4:15 pm				Nathan
Squat	6	285	2	November 24, 2018 4:05 pm				Nathan
Squat	5	255	2	November 24, 2018 3:56 pm				Nathan
Squat	4	225	2	November 24, 2018 3:48 pm				Nathan
Squat	3	185	2	November 24, 2018 3:38 pm				Nathan
Squat	2	135	3	November 24, 2018 3:26 pm				Nathan
Squat	1	45	5	November 24, 2018 3:20 pm				Nathan
Low Cable Row	5	270	3	November 22, 2018 1:35 pm	selected			Nathan
Low Cable Row	4	230	3	November 22, 2018 1:32 pm				Nathan
Low Cable Row	3	210	3	November 22, 2018 1:29 pm				Nathan
Low Cable Row	2	160	3	November 22, 2018 1:23 pm				Nathan
Low Cable Row	1	140	3	November 22, 2018 1:18 pm				Nathan
SDL	3	255	5	November 22, 2018 1:07 pm	selected			Nathan
SDL	2	205	5	November 22, 2018 1:01 pm				Nathan
SDL	1	155	5	November 22, 2018 12:51 pm				Nathan
Overhead Press	5	125	5	November 22, 2018 12:33 pm	selected			Nathan
Overhead Press	4	125	5	November 22, 2018 12:31 pm				Nathan
Overhead Press	3	125	5	November 22, 2018 12:27 pm				Nathan
Overhead Press	2	95	5	November 22, 2018 12:23 pm				Nathan
Overhead Press	1	45	5	November 22, 2018 12:14 pm				Nathan
Squat	5	245	5	November 22, 2018 12:07 pm	selected			Nathan
Squat	4	245	5	November 22, 2018 12:04 pm				Nathan
Squat	3	185	3	November 22, 2018 11:47 am				Nathan
Squat	2	135	3	November 22, 2018 11:42 am				Nathan
Squat	1	95	5	November 22, 2018 11:37 am				Nathan
Pull Downs	3	190	3	November 21, 2018 12:06 am				Nathan
Pull Downs	2	160	3	November 20, 2018 10:27 pm				Nathan
Pull Downs	1	140	10	November 20, 2018 10:24 pm				Nathan
Shrugs	3	280	10	November 20, 2018 10:18 pm	selected			Nathan
Shrugs	2	230	10	November 20, 2018 10:17 pm				Nathan
Shrugs	1	180	10	November 20, 2018 10:13 pm				Nathan
Bench Press	8	180	5	November 20, 2018 9:25 pm	selected			Nathan
Bench Press	7	180	5	November 20, 2018 9:21 pm				Nathan
Bench Press	6	180	5	November 20, 2018 9:15 pm				Nathan
Bench Press	5	180	5	November 20, 2018 9:08 pm				Nathan
Bench Press	4	180	5	November 20, 2018 9:03 pm				Nathan
Bench Press	3	145	3	November 20, 2018 9:00 pm				Nathan
Bench Press	2	115	3	November 20, 2018 8:56 pm				Nathan
Bench Press	1	45	5	November 20, 2018 8:52 pm				Nathan
Deadlift	1	365	5	November 20, 2018 8:44 pm	selected			Nathan
Squat	10	300	5	November 20, 2018 8:37 pm	selected			Nathan
Squat	9	300	5	November 20, 2018 8:26 pm				Nathan
Squat	8	300	5	November 20, 2018 8:20 pm				Nathan
Squat	7	300	5	November 20, 2018 8:17 pm				Nathan
Squat	6	300	5	November 20, 2018 8:10 pm				Nathan
Squat	5	265	2	November 20, 2018 7:57 pm				Nathan
Squat	4	225	2	November 20, 2018 7:50 pm				Nathan
Squat	3	185	2	November 20, 2018 7:45 pm				Nathan
Squat	2	135	3	November 20, 2018 7:39 pm				Nathan
Squat	1	45	5	November 20, 2018 7:33 pm				Nathan
Hang Clean	4	165	5	November 17, 2018 6:21 pm	selected			Nathan
Hang Clean	3	165	5	November 17, 2018 6:04 pm				Nathan
Axle Press 3inch	2	165	5	November 17, 2018 5:56 pm				Nathan
Hang Clean	1	135	5	November 17, 2018 5:35 pm				Nathan
Overhead Press	5	175	5	November 17, 2018 5:19 pm	selected			Nathan
Overhead Press	4	135	3	November 17, 2018 5:09 pm				Nathan
Overhead Press	3	115	3	November 17, 2018 5:05 pm				Nathan
Overhead Press	2	95	3	November 17, 2018 4:48 pm				Nathan
Overhead Press	1	45	5	November 17, 2018 4:30 pm				Nathan
Squat	8	345	5	November 17, 2018 4:22 pm	selected			Nathan
Squat	7	315	1	November 17, 2018 4:09 pm				Nathan
Squat	6	285	2	November 17, 2018 4:04 pm				Nathan
Squat	5	255	2	November 17, 2018 3:46 pm				Nathan
Squat	4	225	2	November 17, 2018 3:37 pm				Nathan
Squat	3	185	2	November 17, 2018 3:28 pm				Nathan
Squat	2	135	3	November 17, 2018 3:25 pm				Nathan
Squat	1	45	5	November 17, 2018 3:23 pm				Nathan
Hammer Curls	3	40	10	November 15, 2018 9:53 pm	selected			Nathan
Hammer Curls	2	30	10	November 15, 2018 9:33 pm				Nathan
Hammer Curls	1	30	10	November 15, 2018 9:27 pm				Nathan
Low Cable Row	5	280	3	November 15, 2018 9:25 pm	selected			Nathan
Low Cable Row	4	230	3	November 15, 2018 9:14 pm				Nathan
Low Cable Row	3	210	3	November 15, 2018 9:11 pm				Nathan
Low Cable Row	2	160	3	November 15, 2018 9:08 pm				Nathan
Low Cable Row	1	140	8	November 15, 2018 9:03 pm				Nathan
SDL	3	245	5	November 15, 2018 9:00 pm	selected			Nathan
SDL	2	205	5	November 15, 2018 8:48 pm				Nathan
SDL	1	155	5	November 15, 2018 8:43 pm				Nathan
Bench Press	7	165	5	November 15, 2018 8:29 pm	selected			Nathan
Bench Press	6	165	5	November 15, 2018 8:24 pm				Nathan
Bench Press	5	165	5	November 15, 2018 8:13 pm				Nathan
Squat	4	135	3	November 15, 2018 8:06 pm				Nathan
Bench Press	3	115	3	November 15, 2018 7:58 pm				Nathan
Bench Press	2	95	3	November 15, 2018 7:55 pm				Nathan
Bench Press	1	45	5	November 15, 2018 7:51 pm				Nathan
Squat	6	240	5	November 15, 2018 7:36 pm	selected			Nathan
Squat	5	240	5	November 15, 2018 7:29 pm				Nathan
Squat	4	185	2	November 15, 2018 7:23 pm				Nathan
Squat	3	135	2	November 15, 2018 7:16 pm				Nathan
Squat	2	115	2	November 15, 2018 7:13 pm				Nathan
Squat	1	85	2	November 15, 2018 7:02 pm				Nathan
Overhead Press	8	150	5	November 13, 2018 9:40 pm	selected			Nathan
Overhead Press	7	150	5	November 13, 2018 9:31 pm				Nathan
Overhead Press	3	115	3	November 13, 2018 9:27 pm				Nathan
Overhead Press	6	150	5	November 13, 2018 9:24 pm				Nathan
Overhead Press	5	150	5	November 13, 2018 9:16 pm				Nathan
Overhead Press	4	150	5	November 13, 2018 9:09 pm				Nathan
Overhead Press	2	95	3	November 13, 2018 8:52 pm				Nathan
Overhead Press	1	45	3	November 13, 2018 8:42 pm				Nathan
Deadlift	1	360	5	November 13, 2018 8:34 pm	selected			Nathan
Squat	11	295	5	November 13, 2018 8:23 pm	selected			Nathan
Squat	10	295	5	November 13, 2018 8:12 pm				Nathan
Squat	9	295	5	November 13, 2018 8:05 pm				Nathan
Squat	8	295	5	November 13, 2018 7:57 pm				Nathan
Squat	7	295	5	November 13, 2018 7:51 pm				Nathan
Squat	6	265	2	November 13, 2018 7:46 pm				Nathan
Squat	5	245	2	November 13, 2018 7:37 pm				Nathan
Squat	4	225	2	November 13, 2018 7:31 pm				Nathan
Squat	3	185	2	November 13, 2018 7:26 pm				Nathan
Squat	2	135	2	November 13, 2018 7:21 pm				Nathan
Squat	1	45	5	November 13, 2018 7:14 pm				Nathan
Hang Clean	3	145	3	November 10, 2018 7:15 pm				Nathan
Hang Clean	2	135	3	November 10, 2018 7:11 pm				Nathan
Hang Clean	1	135	3	November 10, 2018 6:50 pm				Nathan
Bench Press	7	245	1	November 10, 2018 6:20 pm	selected			Nathan
Bench Press	6	215	1	November 10, 2018 6:14 pm				Nathan
Bench Press	5	195	2	November 10, 2018 6:06 pm				Nathan
Bench Press	4	165	2	November 10, 2018 6:00 pm				Nathan
Bench Press	3	135	2	November 10, 2018 5:56 pm				Nathan
Bench Press	2	95	2	November 10, 2018 5:45 pm				Nathan
Bench Press	1	45	5	November 10, 2018 5:36 pm				Nathan
Squat	8	340	5	November 10, 2018 5:16 pm	selected			Nathan
Squat	7	315	1	November 10, 2018 5:09 pm				Nathan
Squat	6	285	2	November 10, 2018 4:59 pm				Nathan
Squat	5	255	2	November 10, 2018 4:48 pm				Nathan
Squat	4	225	2	November 10, 2018 4:40 pm				Nathan
Squat	3	185	2	November 10, 2018 4:34 pm				Nathan
Squat	2	135	2	November 10, 2018 4:30 pm				Nathan
Squat	1	45	3	November 10, 2018 4:27 pm				Nathan
SDL	3	245	5	November 8, 2018 8:47 pm	selected			Nathan
SDL	2	205	5	November 8, 2018 8:45 pm				Nathan
SDL	1	155	5	November 8, 2018 8:40 pm				Nathan
Overhead Press	5	125	5	November 8, 2018 8:36 pm	selected			Nathan
Overhead Press	4	125	5	November 8, 2018 8:35 pm				Nathan
Overhead Press	3	125	5	November 8, 2018 8:28 pm				Nathan
Overhead Press	2	95	3	November 8, 2018 8:25 pm				Nathan
Overhead Press	1	45	3	November 8, 2018 8:20 pm				Nathan
Squat	6	235	5	November 8, 2018 8:17 pm	selected			Nathan
Squat	5	235	5	November 8, 2018 8:11 pm				Nathan
Squat	4	185	3	November 8, 2018 8:06 pm				Nathan
Squat	3	135	3	November 8, 2018 7:59 pm				Nathan
Squat	2	115	3	November 8, 2018 7:57 pm				Nathan
Squat	1	85	3	November 8, 2018 7:54 pm				Nathan
Hang Clean	5	145	5	November 6, 2018 9:52 pm	selected			Nathan
Hang Clean	4	145	5	November 6, 2018 9:48 pm				Nathan
Hang Clean	3	145	5	November 6, 2018 9:45 pm				Nathan
Hang Clean	2	145	5	November 6, 2018 9:41 pm				Nathan
Hang Clean	1	145	5	November 6, 2018 9:36 pm				Nathan
Pull Downs	4	210	3	November 6, 2018 9:28 pm	selected			Nathan
Pull Downs	3	190	3	November 6, 2018 9:20 pm				Nathan
Pull Downs	2	160	3	November 6, 2018 9:11 pm				Nathan
Pull Downs	1	140	3	November 6, 2018 9:04 pm				Nathan
Bench Press	8	200	5	November 6, 2018 8:25 pm	selected			Nathan
Bench Press	7	200	5	November 6, 2018 8:21 pm				Nathan
Bench Press	6	200	5	November 6, 2018 8:16 pm				Nathan
Bench Press	5	200	5	November 6, 2018 8:12 pm				Nathan
Bench Press	4	200	5	November 6, 2018 8:08 pm				Nathan
Bench Press	3	155	3	November 6, 2018 8:04 pm				Nathan
Bench Press	2	135	3	November 6, 2018 7:58 pm				Nathan
Bench Press	1	45	3	November 6, 2018 7:55 pm				Nathan
Deadlift	1	355	5	November 6, 2018 7:44 pm	selected			Nathan
Squat	11	290	5	November 6, 2018 7:41 pm	selected			Nathan
Squat	10	290	5	November 6, 2018 7:32 pm				Nathan
Squat	9	290	5	November 6, 2018 7:28 pm				Nathan
Squat	8	290	5	November 6, 2018 7:23 pm				Nathan
Squat	7	290	5	November 6, 2018 7:17 pm				Nathan
Squat	6	255	2	November 6, 2018 7:11 pm				Nathan
Squat	5	225	2	November 6, 2018 7:07 pm				Nathan
Squat	4	185	2	November 6, 2018 7:03 pm				Nathan
Squat	3	135	2	November 6, 2018 7:01 pm				Nathan
Squat	2	95	2	November 6, 2018 6:55 pm				Nathan
Squat	1	45	3	November 6, 2018 6:53 pm				Nathan
Hang Clean	3	180	1	November 3, 2018 3:48 pm	selected			Nathan
Hang Clean	2	155	3	November 3, 2018 3:39 pm				Nathan
Hang Clean	1	135	3	November 3, 2018 3:34 pm				Nathan
Overhead Press	5	170	5	November 3, 2018 3:22 pm				Nathan
Overhead Press	4	135	2	November 3, 2018 3:17 pm				Nathan
Overhead Press	3	115	2	November 3, 2018 3:11 pm				Nathan
Overhead Press	2	95	2	November 3, 2018 3:09 pm				Nathan
Overhead Press	3	45	3	November 3, 2018 3:06 pm				Nathan
Squat	8	335	5	November 3, 2018 2:45 pm	selected			Nathan
Squat	7	315	1	November 3, 2018 2:41 pm				Nathan
Squat	6	285	2	November 3, 2018 2:37 pm				Nathan
Squat	5	255	2	November 3, 2018 2:32 pm				Nathan
Squat	4	225	2	November 3, 2018 2:22 pm				Nathan
Squat	3	185	2	November 3, 2018 2:16 pm				Nathan
Squat	2	135	2	November 3, 2018 2:05 pm				Nathan
Squat	1	45	3	November 3, 2018 2:01 pm				Nathan
Low Cable Row	5	260	3	November 1, 2018 8:08 pm	selected			Nathan
Low Cable Row	4	230	3	November 1, 2018 8:03 pm				Nathan
Low Cable Row	3	210	3	November 1, 2018 7:55 pm				Nathan
Low Cable Row	2	160	3	November 1, 2018 7:50 pm				Nathan
Low Cable Row	1	140	3	November 1, 2018 7:46 pm				Nathan
SDL	3	245	5	November 1, 2018 7:35 pm	selected			Nathan
SDL	2	205	5	November 1, 2018 7:28 pm				Nathan
SDL	1	155	5	November 1, 2018 7:23 pm				Nathan
Bench Press	7	165	5	November 1, 2018 7:14 pm	selected			Nathan
Bench Press	6	165	5	November 1, 2018 7:11 pm				Nathan
Bench Press	5	165	5	November 1, 2018 7:08 pm				Nathan
Bench Press	4	135	3	November 1, 2018 7:05 pm				Nathan
Bench Press	3	115	3	November 1, 2018 7:00 pm				Nathan
Bench Press	2	95	3	November 1, 2018 6:57 pm				Nathan
Bench Press	1	45	3	November 1, 2018 6:52 pm				Nathan
Squat	6	230	5	November 1, 2018 6:47 pm	selected			Nathan
Squat	5	230	5	November 1, 2018 6:45 pm				Nathan
Squat	4	185	3	November 1, 2018 6:38 pm				Nathan
Squat	3	135	3	November 1, 2018 6:28 pm				Nathan
Squat	2	115	3	November 1, 2018 6:26 pm				Nathan
Squat	1	85	3	November 1, 2018 6:18 pm				Nathan
Pull Downs	5	230	3	October 30, 2018 8:16 pm	selected			Nathan
Pull Downs	4	210	3	October 30, 2018 8:12 pm				Nathan
Pull Downs	3	190	3	October 30, 2018 8:07 pm				Nathan
Pull Downs	2	160	3	October 30, 2018 8:02 pm				Nathan
Pull Downs	1	140	3	October 30, 2018 7:59 pm				Nathan
Overhead Press	7	145	5	October 30, 2018 7:53 pm	selected			Nathan
Overhead Press	6	145	5	October 30, 2018 7:49 pm				Nathan
Overhead Press	5	145	5	October 30, 2018 7:39 pm				Nathan
Overhead Press	4	145	5	October 30, 2018 7:33 pm				Nathan
Overhead Press	3	115	3	October 30, 2018 7:28 pm				Nathan
Overhead Press	2	95	3	October 30, 2018 7:26 pm				Nathan
Deadlift	1	350	5	October 30, 2018 7:23 pm	selected			Nathan
Overhead Press	1	45	3	October 30, 2018 7:19 pm				Nathan
Squat	11	285	5	October 30, 2018 7:13 pm	selected			Nathan
Squat	10	285	5	October 30, 2018 7:06 pm				Nathan
Squat	9	285	5	October 30, 2018 7:01 pm				Nathan
Squat	8	285	5	October 30, 2018 6:57 pm				Nathan
Squat	7	285	5	October 30, 2018 6:50 pm				Nathan
Squat	6	255	2	October 30, 2018 6:41 pm				Nathan
Squat	5	225	2	October 30, 2018 6:38 pm				Nathan
Squat	4	185	2	October 30, 2018 6:35 pm				Nathan
Squat	3	135	2	October 30, 2018 6:30 pm				Nathan
Squat	2	95	2	October 30, 2018 6:27 pm				Nathan
Squat	1	45	3	October 30, 2018 6:25 pm				Nathan
Hang Clean	5	175	5	October 27, 2018 11:48 am	selected			Nathan
Hang Clean	4	175	5	October 27, 2018 11:40 am				Nathan
Hang Clean	3	175	5	October 27, 2018 11:36 am				Nathan
Hang Clean	2	145	3	October 27, 2018 11:29 am				Nathan
Hang Clean	1	135	5	October 27, 2018 11:26 am				Nathan
Bench Press	7	240	5	October 27, 2018 11:11 am	selected			Nathan
Bench Press	6	215	1	October 27, 2018 11:04 am				Nathan
Bench Press	5	195	2	October 27, 2018 11:00 am				Nathan
Bench Press	4	165	2	October 27, 2018 10:56 am				Nathan
Bench Press	3	135	2	October 27, 2018 10:53 am				Nathan
Bench Press	2	95	2	October 27, 2018 10:48 am				Nathan
Bench Press	1	45	5	October 27, 2018 10:45 am				Nathan
Squat	8	330	5	October 27, 2018 10:37 am	selected			Nathan
Squat	7	315	1	October 27, 2018 10:30 am				Nathan
Squat	6	285	2	October 27, 2018 10:23 am				Nathan
Squat	5	255	2	October 27, 2018 10:18 am				Nathan
Squat	4	225	2	October 27, 2018 10:13 am				Nathan
Squat	3	185	2	October 27, 2018 10:08 am				Nathan
Squat	2	135	2	October 27, 2018 10:05 am				Nathan
Squat	1	45	3	October 27, 2018 9:53 am				Nathan
Low Cable Row	5	250	3	October 25, 2018 7:28 pm	selected			Nathan
Low Cable Row	4	230	3	October 25, 2018 7:23 pm				Nathan
Low Cable Row	3	210	3	October 25, 2018 7:18 pm				Nathan
Low Cable Row	2	160	3	October 25, 2018 7:12 pm				Nathan
Low Cable Row	1	140	3	October 25, 2018 7:11 pm				Nathan
SDL	3	235	5	October 25, 2018 7:03 pm	selected			Nathan
Deadlift	2	185	5	October 25, 2018 6:57 pm				Nathan
SDL	1	135	5	October 25, 2018 6:47 pm				Nathan
Overhead Press	5	125	5	October 25, 2018 6:38 pm	selected			Nathan
Overhead Press	4	125	5	October 25, 2018 6:30 pm				Nathan
Overhead Press	3	125	5	October 25, 2018 6:23 pm				Nathan
Overhead Press	2	95	3	October 25, 2018 6:18 pm				Nathan
Overhead Press	1	45	3	October 25, 2018 6:14 pm				Nathan
Squat	4	225	5	October 25, 2018 6:10 pm	selected			Nathan
Squat	3	225	5	October 25, 2018 6:01 pm				Nathan
Squat	2	185	3	October 25, 2018 5:55 pm				Nathan
Squat	1	135	3	October 25, 2018 5:44 pm				Nathan
Pull Downs	5	230	3	October 23, 2018 8:25 pm	selected			Nathan
Pull Downs	4	210	3	October 23, 2018 8:22 pm				Nathan
Pull Downs	3	190	3	October 23, 2018 8:20 pm				Nathan
Pull Downs	2	160	3	October 23, 2018 8:15 pm				Nathan
Pull Downs	1	140	3	October 23, 2018 8:14 pm				Nathan
Bench Press	8	195	5	October 23, 2018 8:06 pm	selected			Nathan
Bench Press	7	195	5	October 23, 2018 8:03 pm				Nathan
Bench Press	6	195	5	October 23, 2018 7:56 pm				Nathan
Bench Press	5	195	5	October 23, 2018 7:50 pm				Nathan
Bench Press	4	195	5	October 23, 2018 7:49 pm				Nathan
Bench Press	3	155	3	October 23, 2018 7:45 pm				Nathan
Bench Press	2	135	3	October 23, 2018 7:41 pm				Nathan
Bench Press	1	45	3	October 23, 2018 7:41 pm				Nathan
Deadlift	1	345	5	October 23, 2018 7:15 pm	selected			Nathan
Squat	11	280	5	October 23, 2018 6:56 pm	selected			Nathan
Squat	10	280	5	October 23, 2018 6:50 pm				Nathan
Squat	9	280	5	October 23, 2018 6:41 pm				Nathan
Squat	8	280	5	October 23, 2018 6:34 pm				Nathan
Squat	7	280	5	October 23, 2018 6:28 pm				Nathan
Squat	6	245	2	October 23, 2018 6:18 pm				Nathan
Squat	5	225	2	October 23, 2018 6:12 pm				Nathan
Squat	4	185	2	October 23, 2018 6:08 pm				Nathan
Squat	3	135	2	October 23, 2018 6:07 pm				Nathan
Squat	2	95	2	October 23, 2018 5:59 pm				Nathan
Squat	1	45	2	October 23, 2018 5:55 pm				Nathan
Hang Clean	5	170	5	October 20, 2018 2:58 pm	selected			Nathan
Hang Clean	4	170	5	October 20, 2018 2:52 pm				Nathan
Hang Clean	3	170	5	October 20, 2018 2:46 pm				Nathan
Hang Clean	2	145	3	October 20, 2018 2:41 pm				Nathan
Hang Clean	1	135	3	October 20, 2018 2:36 pm				Nathan
Overhead Press	5	165	5	October 20, 2018 2:25 pm	selected			Nathan
Overhead Press	4	135	2	October 20, 2018 2:18 pm				Nathan
Overhead Press	3	115	2	October 20, 2018 2:10 pm				Nathan
Overhead Press	2	95	2	October 20, 2018 2:01 pm				Nathan
Overhead Press	1	45	2	October 20, 2018 1:56 pm				Nathan
Squat	6	325	5	October 20, 2018 1:48 pm	selected			Nathan
Squat	5	275	2	October 20, 2018 1:40 pm				Nathan
Squat	4	225	2	October 20, 2018 1:35 pm				Nathan
Squat	3	185	2	October 20, 2018 1:29 pm				Nathan
Squat	2	135	2	October 20, 2018 1:17 pm				Nathan
Squat	1	45	2	October 20, 2018 1:15 pm				Nathan
Low Cable Row	5	250	3	October 18, 2018 7:35 pm	selected			Nathan
Low Cable Row	4	230	3	October 18, 2018 7:32 pm				Nathan
Low Cable Row	3	210	3	October 18, 2018 7:26 pm				Nathan
Low Cable Row	2	160	3	October 18, 2018 7:20 pm				Nathan
Low Cable Row	1	140	3	October 18, 2018 7:18 pm				Nathan
SDL	3	245	5	October 18, 2018 7:12 pm	selected			Nathan
SDL	2	185	5	October 18, 2018 7:08 pm				Nathan
SDL	1	135	5	October 18, 2018 7:01 pm				Nathan
Bench Press	7	165	5	October 18, 2018 6:54 pm	selected			Nathan
Bench Press	6	165	5	October 18, 2018 6:50 pm				Nathan
Bench Press	5	165	5	October 18, 2018 6:46 pm				Nathan
Bench Press	4	135	2	October 18, 2018 6:42 pm				Nathan
Bench Press	3	115	3	October 18, 2018 6:38 pm				Nathan
Bench Press	2	95	3	October 18, 2018 6:35 pm				Nathan
Bench Press	1	45	3	October 18, 2018 6:31 pm				Nathan
Squat	5	220	5	October 18, 2018 6:15 pm	selected			Nathan
Squat	4	220	5	October 18, 2018 6:12 pm				Nathan
Squat	3	185	3	October 18, 2018 6:04 pm				Nathan
Squat	2	135	3	October 18, 2018 6:00 pm				Nathan
Squat	2	45	1	October 18, 2018 5:57 pm				Nathan
Pull Downs	5	220	2	October 16, 2018 8:18 pm	selected			Nathan
Pull Downs	4	200	2	October 16, 2018 8:18 pm				Nathan
Pull Downs	3	180	2	October 16, 2018 8:16 pm				Nathan
Pull Downs	2	160	2	October 16, 2018 8:14 pm				Nathan
Pull Downs	1	140	2	October 16, 2018 8:06 pm				Nathan
Overhead Press	7	140	5	October 16, 2018 7:59 pm	selected			Nathan
Overhead Press	6	140	5	October 16, 2018 7:56 pm				Nathan
Overhead Press	5	140	5	October 16, 2018 7:45 pm				Nathan
Overhead Press	4	140	5	October 16, 2018 7:39 pm				Nathan
Overhead Press	3	140	5	October 16, 2018 7:34 pm				Nathan
Overhead Press	2	95	2	October 16, 2018 7:30 pm				Nathan
Overhead Press	1	45	2	October 16, 2018 7:24 pm				Nathan
Deadlift	1	340	5	October 16, 2018 6:54 pm	selected			Nathan
Squat	8	275	5	October 16, 2018 6:51 pm	selected			Nathan
Squat	7	275	5	October 16, 2018 6:48 pm				Nathan
Squat	6	275	5	October 16, 2018 6:44 pm				Nathan
Squat	5	275	5	October 16, 2018 6:39 pm				Nathan
Squat	4	275	5	October 16, 2018 6:32 pm				Nathan
Squat	3	225	2	October 16, 2018 6:26 pm				Nathan
Squat	2	185	2	October 16, 2018 6:22 pm				Nathan
Squat	1	45	2	October 16, 2018 6:19 pm				Nathan
Hang Clean	5	165	5	October 13, 2018 8:05 pm	selected			Nathan
Hang Clean	4	165	5	October 13, 2018 7:56 pm				Nathan
Hang Clean	3	165	5	October 13, 2018 7:44 pm				Nathan
Hang Clean	2	145	3	October 13, 2018 7:32 pm				Nathan
Hang Clean	1	135	3	October 13, 2018 7:28 pm				Nathan
Bench Press	5	240	1	October 13, 2018 6:16 pm	selected			Nathan
Bench Press	4	215	2	October 13, 2018 6:07 pm				Nathan
Bench Press	3	195	2	October 13, 2018 6:04 pm				Nathan
Bench Press	2	165	2	October 13, 2018 5:50 pm				Nathan
Bench Press	1	135	2	October 13, 2018 5:37 pm				Nathan
Squat	6	320	5	October 13, 2018 5:21 pm	selected			Nathan
Squat	5	275	2	October 13, 2018 5:09 pm				Nathan
Squat	4	225	2	October 13, 2018 5:02 pm				Nathan
Squat	3	185	2	October 13, 2018 4:55 pm				Nathan
Squat	2	135	2	October 13, 2018 4:51 pm				Nathan
Squat	1	45	2	October 13, 2018 4:46 pm				Nathan
SDL	3	225	3	October 11, 2018 8:26 pm	selected			Nathan
SDL	2	185	5	October 11, 2018 8:10 pm				Nathan
SDL	1	135	5	October 11, 2018 8:03 pm				Nathan
Pull Downs	5	220	3	October 11, 2018 7:58 pm	selected			Nathan
Pull Downs	4	200	3	October 11, 2018 7:56 pm				Nathan
Pull Downs	3	180	3	October 11, 2018 7:49 pm				Nathan
Pull Downs	2	160	3	October 11, 2018 7:44 pm				Nathan
Pull Downs	1	140	3	October 11, 2018 7:39 pm				Nathan
Overhead Press	6	125	5	October 11, 2018 7:36 pm	selected			Nathan
Overhead Press	5	125	5	October 11, 2018 7:28 pm				Nathan
Overhead Press	4	125	5	October 11, 2018 7:27 pm				Nathan
Overhead Press	3	115	3	October 11, 2018 7:23 pm				Nathan
Overhead Press	2	95	3	October 11, 2018 7:22 pm				Nathan
Overhead Press	1	45	3	October 11, 2018 7:21 pm				Nathan
Squat	4	215	5	October 11, 2018 6:49 pm	selected			Nathan
Squat	3	215	5	October 11, 2018 6:47 pm				Nathan
Squat	2	185	3	October 11, 2018 6:33 pm				Nathan
Squat	1	135	3	October 11, 2018 6:27 pm				Nathan
Bench Press	8	195	5	October 9, 2018 8:40 pm	selected			Nathan
Bench Press	7	195	5	October 9, 2018 8:34 pm				Nathan
Bench Press	6	195	5	October 9, 2018 8:32 pm				Nathan
Bench Press	5	195	5	October 9, 2018 8:31 pm				Nathan
Bench Press	4	195	5	October 9, 2018 8:26 pm				Nathan
Bench Press	3	155	2	October 9, 2018 8:22 pm				Nathan
Bench Press	2	135	2	October 9, 2018 8:18 pm				Nathan
Bench Press	1	45	2	October 9, 2018 8:14 pm				Nathan
Deadlift	1	335	5	October 9, 2018 8:11 pm	selected			Nathan
Squat	8	270	5	October 9, 2018 8:05 pm	selected			Nathan
Squat	7	270	5	October 9, 2018 7:52 pm				Nathan
Squat	6	270	5	October 9, 2018 7:46 pm				Nathan
Squat	5	270	5	October 9, 2018 7:37 pm				Nathan
Squat	4	270	5	October 9, 2018 7:18 pm				Nathan
Squat	3	225	2	October 9, 2018 7:07 pm				Nathan
Squat	2	185	2	October 9, 2018 6:58 pm				Nathan
Squat	1	135	2	October 9, 2018 6:49 pm				Nathan
Hang Clean	4	165	5	October 6, 2018 5:35 pm	selected			Nathan
Hang Clean	3	165	5	October 6, 2018 5:26 pm				Nathan
Hang Clean	2	165	5	October 6, 2018 5:19 pm				Nathan
Hang Clean	1	135	5	October 6, 2018 5:10 pm				Nathan
Overhead Press	4	160	5	October 6, 2018 5:04 pm	selected			Nathan
Overhead Press	3	135	2	October 6, 2018 4:59 pm				Nathan
Overhead Press	2	95	2	October 6, 2018 4:54 pm				Nathan
Overhead Press	1	45	2	October 6, 2018 4:46 pm				Nathan
Squat	6	315	5	October 6, 2018 4:38 pm	selected			Nathan
Squat	5	275	2	October 6, 2018 4:27 pm				Nathan
Squat	4	225	2	October 6, 2018 4:21 pm				Nathan
Squat	3	185	2	October 6, 2018 4:15 pm				Nathan
Squat	2	135	2	October 6, 2018 4:11 pm				Nathan
Squat	1	45	2	October 6, 2018 4:07 pm				Nathan
SDL	3	225	5	October 4, 2018 8:04 pm	selected			Nathan
SDL	2	185	5	October 4, 2018 8:01 pm				Nathan
SDL	1	135	5	October 4, 2018 7:54 pm				Nathan
Pull Downs	6	210	3	October 4, 2018 7:49 pm	selected			Nathan
Pull Downs	5	200	3	October 4, 2018 7:44 pm				Nathan
Pull Downs	4	190	3	October 4, 2018 7:39 pm				Nathan
Pull Downs	3	180	3	October 4, 2018 7:36 pm				Nathan
Pull Downs	2	160	3	October 4, 2018 7:32 pm				Nathan
Pull Downs	1	140	3	October 4, 2018 7:27 pm				Nathan
Bench Press	5	145	5	October 4, 2018 7:11 pm	selected			Nathan
Bench Press	4	145	5	October 4, 2018 7:09 pm				Nathan
Bench Press	3	145	5	October 4, 2018 7:01 pm				Nathan
Bench Press	2	115	3	October 4, 2018 6:52 pm				Nathan
Bench Press	1	95	3	October 4, 2018 6:47 pm				Nathan
Squat	4	200	5	October 4, 2018 6:41 pm	selected			Nathan
Squat	3	200	5	October 4, 2018 6:24 pm				Nathan
Squat	2	185	3	October 4, 2018 6:18 pm				Nathan
Squat	1	135	3	October 4, 2018 6:15 pm				Nathan
Hammer Curls	3	50	10	October 2, 2018 9:02 pm	selected			Nathan
Hammer Curls	2	40	10	October 2, 2018 8:54 pm				Nathan
Hammer Curls	1	30	10	October 2, 2018 8:53 pm				Nathan
Overhead Press	7	135	5	October 2, 2018 8:44 pm	selected			Nathan
Overhead Press	6	135	5	October 2, 2018 8:39 pm				Nathan
Overhead Press	5	135	5	October 2, 2018 8:23 pm				Nathan
Overhead Press	4	135	5	October 2, 2018 8:18 pm				Nathan
Overhead Press	3	135	5	October 2, 2018 8:13 pm				Nathan
Overhead Press	2	95	3	October 2, 2018 8:09 pm				Nathan
Overhead Press	1	45	3	October 2, 2018 8:02 pm				Nathan
Deadlift	1	330	5	October 2, 2018 7:21 pm	selected			Nathan
Squat	7	235	5	October 2, 2018 7:13 pm	selected			Nathan
Squat	6	235	5	October 2, 2018 7:06 pm				Nathan
Squat	5	235	5	October 2, 2018 6:55 pm				Nathan
Squat	4	235	5	October 2, 2018 6:49 pm				Nathan
Squat	3	235	5	October 2, 2018 6:42 pm				Nathan
Squat	2	185	3	October 2, 2018 6:36 pm				Nathan
Squat	1	135	3	October 2, 2018 6:33 pm				Nathan
Bench Press	2	185	5	September 29, 2018 10:45 pm				Nathan
Hang Clean	4	160	5	September 29, 2018 7:47 pm	selected			Nathan
Hang Clean	3	160	5	September 29, 2018 7:39 pm				Nathan
Hang Clean	2	160	5	September 29, 2018 7:30 pm				Nathan
Hang Clean	1	135	5	September 29, 2018 7:21 pm				Nathan
Bench Press	3	235	3	September 29, 2018 7:08 pm	selected			Nathan
Bench Press	1	135	5	September 29, 2018 6:46 pm				Nathan
Squat	3	310	5	September 29, 2018 6:33 pm	selected			Nathan
Squat	2	225	5	September 29, 2018 6:10 pm				Nathan
Squat	1	135	5	September 29, 2018 6:09 pm				Nathan
Pull Downs	6	190	3	September 27, 2018 9:05 pm	selected			Nathan
Pull Downs	5	180	3	September 27, 2018 8:57 pm				Nathan
Pull Downs	4	170	3	September 27, 2018 8:54 pm				Nathan
Pull Downs	3	160	3	September 27, 2018 8:46 pm				Nathan
Pull Downs	2	150	3	September 27, 2018 8:38 pm				Nathan
Pull Downs	1	140	3	September 27, 2018 8:35 pm				Nathan
SDL	3	225	5	September 27, 2018 8:29 pm	selected			Nathan
SDL	2	185	5	September 27, 2018 8:24 pm				Nathan
SDL	1	135	5	September 27, 2018 8:18 pm				Nathan
Overhead Press	5	115	5	September 27, 2018 8:10 pm	selected			Nathan
Overhead Press	4	115	5	September 27, 2018 8:09 pm				Nathan
Overhead Press	3	115	5	September 27, 2018 8:05 pm				Nathan
Overhead Press	2	95	4	September 27, 2018 7:58 pm				Nathan
Overhead Press	1	45	3	September 27, 2018 7:51 pm				Nathan
Squat	5	235	5	September 27, 2018 7:28 pm	selected			Nathan
Squat	4	235	5	September 27, 2018 7:23 pm				Nathan
Squat	3	235	5	September 27, 2018 7:18 pm				Nathan
Squat	2	225	2	September 27, 2018 7:13 pm				Nathan
Squat	1	135	3	September 27, 2018 7:06 pm				Nathan
Bench Press	6	195	5	September 25, 2018 8:35 pm	selected			Nathan
Bench Press	5	195	5	September 25, 2018 8:22 pm				Nathan
Bench Press	4	195	5	September 25, 2018 8:14 pm				Nathan
Bench Press	3	195	5	September 25, 2018 8:07 pm				Nathan
Bench Press	2	195	5	September 25, 2018 7:45 pm				Nathan
Bench Press	1	135	5	September 25, 2018 7:34 pm				Nathan
Deadlift	1	325	5	September 25, 2018 7:22 pm	selected			Nathan
Squat	8	255	5	September 25, 2018 7:15 pm	selected			Nathan
Squat	7	255	5	September 25, 2018 7:07 pm				Nathan
Squat	6	255	5	September 25, 2018 7:00 pm				Nathan
Squat	5	255	5	September 25, 2018 6:52 pm				Nathan
Squat	4	255	5	September 25, 2018 6:45 pm				Nathan
Squat	3	225	2	September 25, 2018 6:31 pm				Nathan
Squat	2	185	2	September 25, 2018 6:22 pm				Nathan
Squat	1	135	3	September 25, 2018 6:17 pm				Nathan
Hang Clean	4	155	5	September 22, 2018 7:20 pm	selected			Nathan
Hang Clean	3	155	5	September 22, 2018 7:15 pm				Nathan
Hang Clean	2	155	5	September 22, 2018 7:10 pm				Nathan
Hang Clean	1	135	5	September 22, 2018 7:04 pm				Nathan
Squat	3	305	5	September 22, 2018 6:56 pm	selected			Nathan
Squat	2	225	5	September 22, 2018 6:36 pm				Nathan
Squat	1	135	5	September 22, 2018 6:29 pm				Nathan
Bench Press	3	230	5	September 22, 2018 6:19 pm	selected			Nathan
Bench Press	2	185	5	September 22, 2018 6:16 pm				Nathan
Bench Press	1	135	5	September 22, 2018 6:08 pm				Nathan
Pull Downs	3	190	3	September 20, 2018 7:58 pm	selected			Nathan
Pull Downs	2	160	3	September 20, 2018 7:55 pm				Nathan
Pull Downs	1	140	3	September 20, 2018 7:50 pm				Nathan
Bench Press	4	165	5	September 20, 2018 7:38 pm	selected			Nathan
Bench Press	3	165	5	September 20, 2018 7:31 pm				Nathan
Bench Press	2	165	5	September 20, 2018 7:27 pm				Nathan
Bench Press	1	135	5	September 20, 2018 7:21 pm				Nathan
Squat	3	225	5	September 20, 2018 7:17 pm	selected			Nathan
Squat	2	225	5	September 20, 2018 6:57 pm				Nathan
Squat	1	135	5	September 20, 2018 6:51 pm				Nathan
Bench Press	5	185	5	September 18, 2018 10:03 pm	selected			Nathan
Bench Press	4	185	5	September 18, 2018 9:28 pm				Nathan
Bench Press	3	185	5	September 18, 2018 9:13 pm				Nathan
Bench Press	2	155	5	September 18, 2018 9:02 pm				Nathan
Bench Press	1	135	5	September 18, 2018 9:01 pm				Nathan
Squat	4	320	2	September 18, 2018 7:48 pm	selected			Nathan
Squat	3	320	3	September 18, 2018 7:37 pm				Nathan
Squat	2	245	5	September 18, 2018 7:26 pm				Nathan
Squat	1	135	5	September 18, 2018 7:21 pm				Nathan
Hammer Curls	2	35	10	September 13, 2018 9:30 pm				Nathan
Hammer Curls	1	35	10	September 13, 2018 9:27 pm				Nathan
Low Cable Row	2	210	5	September 13, 2018 8:45 pm				Nathan
Low Cable Row	1	210	5	September 13, 2018 8:43 pm				Nathan
Hang Clean	3	175	3	September 13, 2018 5:24 pm				Nathan
Hang Clean	2	175	3	September 13, 2018 5:22 pm				Nathan
Hang Clean	1	135	3	September 13, 2018 5:22 pm				Nathan
Bench Press	6	225	3	September 13, 2018 5:13 pm				Nathan
Bench Press	5	225	3	September 13, 2018 5:12 pm				Nathan
Bench Press	4	225	5	September 13, 2018 5:07 pm				Nathan
Bench Press	3	185	5	September 13, 2018 5:05 pm				Nathan
Bench Press	2	135	5	September 13, 2018 5:03 pm				Nathan
Bench Press	1	45	5	September 13, 2018 5:01 pm				Nathan
Squat	7	315	5	September 13, 2018 4:54 pm	selected			Nathan
Squat	6	315	5	September 13, 2018 4:51 pm				Nathan
Squat	5	315	5	September 13, 2018 4:49 pm				Nathan
Squat	4	295	3	September 13, 2018 4:39 pm				Nathan
Squat	3	225	5	September 13, 2018 4:36 pm				Nathan
Squat	2	135	5	September 13, 2018 4:36 pm				Nathan
Squat	1	45	5	September 13, 2018 4:34 pm				Nathan
Deadlift	2	315	1	September 11, 2018 9:34 pm	selected			Nathan
Deadlift	1	315	1	September 11, 2018 9:24 pm				Nathan
Overhead Press	3	175	4	September 11, 2018 9:12 pm	selected			Nathan
Overhead Press	2	155	5	September 11, 2018 9:05 pm				Nathan
Overhead Press	1	135	5	September 11, 2018 9:02 pm				Nathan
Squat	3	305	5	September 11, 2018 8:32 pm				Nathan
Squat	2	245	5	September 11, 2018 8:23 pm				Nathan
Squat	1	135	5	September 11, 2018 8:14 pm				Nathan
Overhead Press	4	165	4	September 6, 2018 10:15 pm				Nathan
Overhead Press	3	105	4	September 6, 2018 10:14 pm				Nathan
Overhead Press	2	95	5	September 6, 2018 10:07 pm				Nathan
Overhead Press	1	45	5	September 6, 2018 10:03 pm				Nathan
Deadlift	3	335	3	September 6, 2018 9:47 pm	selected			Nathan
Deadlift	2	325	2	September 6, 2018 9:42 pm				Nathan
Deadlift	1	315	1	September 6, 2018 9:35 pm				Nathan
Squat	5	285	5	September 6, 2018 9:22 pm	selected			Nathan
Squat	4	285	5	September 6, 2018 9:08 pm				Nathan
Squat	3	285	5	September 6, 2018 8:39 pm				Nathan
Squat	2	225	5	September 6, 2018 8:24 pm				Nathan
Squat	1	135	5	September 6, 2018 8:20 pm				Nathan
Low Cable Row	3	210	10	September 4, 2018 8:44 pm	selected			Nathan
Low Cable Row	2	210	10	September 4, 2018 8:40 pm				Nathan
Low Cable Row	1	210	10	September 4, 2018 8:36 pm				Nathan
Hang Clean	6	155	3	September 4, 2018 8:35 pm	selected			Nathan
Hang Clean	5	155	3	September 4, 2018 8:28 pm				Nathan
Hang Clean	4	155	3	September 4, 2018 8:23 pm				Nathan
Hang Clean	3	155	3	September 4, 2018 8:18 pm				Nathan
Hang Clean	2	155	3	September 4, 2018 8:13 pm				Nathan
Hang Clean	1	95	3	September 4, 2018 8:10 pm				Nathan
Bench Press	5	205	5	September 4, 2018 7:56 pm	selected			Nathan
Bench Press	4	205	5	September 4, 2018 7:48 pm				Nathan
Bench Press	3	205	5	September 4, 2018 7:42 pm				Nathan
Bench Press	2	185	5	September 4, 2018 7:29 pm				Nathan
Bench Press	1	135	5	September 4, 2018 7:20 pm				Nathan
Squat	5	275	5	September 4, 2018 7:12 pm	selected			Nathan
Squat	4	275	5	September 4, 2018 6:57 pm				Nathan
Squat	3	275	5	September 4, 2018 6:52 pm				Nathan
Squat	2	225	5	September 4, 2018 6:45 pm				Nathan
Squat	1	135	5	September 4, 2018 6:39 pm				Nathan
Viking Press	3	160	5	September 2, 2018 5:29 pm				Nathan
Viking Press	2	140	5	September 2, 2018 5:29 pm				Nathan
Viking Press	1	140	5	September 2, 2018 5:28 pm				Nathan
Deadlift	3	325	3	September 2, 2018 3:48 pm	selected			Nathan
Deadlift	2	325	3	September 2, 2018 3:39 pm				Nathan
Deadlift	1	315	3	September 2, 2018 3:35 pm				Nathan
Squat	6	265	5	September 2, 2018 2:58 pm	selected			Nathan
Squat	5	265	5	September 2, 2018 2:48 pm				Nathan
Squat	4	265	5	September 2, 2018 2:40 pm				Nathan
Squat	3	185	5	September 2, 2018 2:15 pm				Nathan
Squat	2	135	5	September 2, 2018 2:03 pm				Nathan
Squat	1	45	5	September 2, 2018 1:50 pm				Nathan
Bent Barbell Row	3	175	10	August 30, 2018 5:35 pm	selected			Nathan
Bent Barbell Row	2	155	10	August 30, 2018 5:33 pm				Nathan
Bent Barbell Row	1	135	5	August 30, 2018 5:30 pm				Nathan
Hang Clean	6	145	3	August 30, 2018 5:25 pm	selected			Nathan
Hang Clean	5	145	3	August 30, 2018 5:23 pm				Nathan
Hang Clean	4	145	3	August 30, 2018 5:21 pm				Nathan
Hang Clean	3	145	3	August 30, 2018 5:18 pm				Nathan
Hang Clean	2	145	5	August 30, 2018 5:17 pm				Nathan
Hang Clean	1	135	5	August 30, 2018 5:15 pm				Nathan
Bench Press	6	195	5	August 30, 2018 5:15 pm	selected			Nathan
Bench Press	5	195	5	August 30, 2018 5:13 pm				Nathan
Bench Press	4	195	5	August 30, 2018 5:10 pm				Nathan
Bench Press	3	185	5	August 30, 2018 5:08 pm				Nathan
Bench Press	2	135	5	August 30, 2018 4:58 pm				Nathan
Bench Press	1	45	5	August 30, 2018 4:56 pm				Nathan
Squat	6	255	5	August 30, 2018 4:52 pm	selected			Nathan
Squat	5	255	5	August 30, 2018 4:49 pm				Nathan
Squat	4	255	5	August 30, 2018 4:47 pm				Nathan
Squat	3	225	5	August 30, 2018 4:43 pm				Nathan
Squat	2	135	5	August 30, 2018 4:41 pm				Nathan
Squat	1	45	5	August 30, 2018 4:41 pm				Nathan
Dumbbell Press	3	55	10	August 28, 2018 9:14 pm				Nathan
Dumbbell Press	2	45	10	August 28, 2018 9:04 pm				Nathan
Dumbbell Press	1	35	10	August 28, 2018 8:59 pm				Nathan
Pull Downs	5	180	5	August 28, 2018 8:56 pm	selected			Nathan
Pull Downs	4	170	5	August 28, 2018 8:48 pm				Nathan
Pull Downs	3	160	5	August 28, 2018 8:43 pm				Nathan
Pull Downs	2	150	5	August 28, 2018 8:37 pm				Nathan
Pull Downs	1	140	5	August 28, 2018 8:32 pm				Nathan
Hammer Curls	3	50	10	August 28, 2018 7:43 pm	selected			Nathan
Hammer Curls	2	50	10	August 28, 2018 7:43 pm				Nathan
Hammer Curls	1	40	10	August 28, 2018 7:43 pm				Nathan
Deadlift	3	315	5	August 28, 2018 5:24 pm				Nathan
Deadlift	2	225	5	August 28, 2018 5:20 pm				Nathan
Deadlift	1	145	5	August 28, 2018 5:17 pm				Nathan
Overhead Press	6	145	5	August 28, 2018 5:14 pm	selected			Nathan
Overhead Press	5	145	5	August 28, 2018 5:11 pm				Nathan
Overhead Press	4	145	5	August 28, 2018 5:07 pm				Nathan
Overhead Press	3	105	5	August 28, 2018 5:05 pm				Nathan
Overhead Press	2	95	5	August 28, 2018 5:02 pm				Nathan
Overhead Press	1	45	5	August 28, 2018 5:01 pm				Nathan
Squat	6	255	5	August 28, 2018 4:57 pm	selected			Nathan
Squat	5	255	5	August 28, 2018 4:52 pm				Nathan
Squat	4	255	5	August 28, 2018 4:49 pm				Nathan
Squat	3	225	5	August 28, 2018 4:46 pm				Nathan
Squat	2	135	5	August 28, 2018 4:45 pm				Nathan
Squat	1	45	5	August 28, 2018 4:42 pm				Nathan
Low Cable Row	3	210	10	August 26, 2018 1:07 pm	selected			Nathan
Low Cable Row	2	210	10	August 26, 2018 1:01 pm				Nathan
Low Cable Row	1	170	10	August 26, 2018 12:55 pm				Nathan
Hang Clean	6	155	3	August 26, 2018 12:52 pm	selected			Nathan
Hang Clean	5	155	3	August 26, 2018 12:49 pm				Nathan
Hang Clean	4	155	3	August 26, 2018 12:46 pm				Nathan
Hang Clean	3	155	3	August 26, 2018 12:38 pm				Nathan
Hang Clean	2	155	3	August 26, 2018 12:32 pm				Nathan
Hang Clean	1	95	3	August 26, 2018 12:30 pm				Nathan
Bench Press	4	185	5	August 26, 2018 12:26 pm	selected			Nathan
Bench Press	3	185	5	August 26, 2018 12:21 pm				Nathan
Bench Press	2	185	5	August 26, 2018 12:18 pm				Nathan
Bench Press	1	135	5	August 26, 2018 12:11 pm				Nathan
Squat	6	255	5	August 26, 2018 12:09 pm	selected			Nathan
Squat	5	255	5	August 26, 2018 11:53 am				Nathan
Squat	4	255	5	August 26, 2018 11:45 am				Nathan
Squat	3	185	3	August 26, 2018 11:34 am				Nathan
Squat	2	135	5	August 26, 2018 11:24 am				Nathan
Squat	1	45	5	August 26, 2018 11:14 am				Nathan
Dumbbell Press	3	50	10	August 23, 2018 8:45 pm	selected			Nathan
Dumbbell Press	2	40	10	August 23, 2018 8:31 pm				Nathan
Dumbbell Press	1	30	10	August 23, 2018 8:28 pm				Nathan
Pull Downs	5	170	5	August 23, 2018 8:17 pm	selected			Nathan
Pull Downs	4	160	5	August 23, 2018 8:09 pm				Nathan
Pull Downs	3	150	5	August 23, 2018 8:08 pm				Nathan
Pull Downs	2	140	5	August 23, 2018 7:48 pm				Nathan
Pull Downs	1	140	5	August 23, 2018 7:48 pm				Nathan
Hammer Curls	3	50	10	August 23, 2018 5:29 pm	selected			Nathan
Hammer Curls	2	50	10	August 23, 2018 5:28 pm				Nathan
Hammer Curls	1	40	10	August 23, 2018 5:23 pm				Nathan
Deadlift	3	295	5	August 23, 2018 5:22 pm	selected			Nathan
Deadlift	2	225	5	August 23, 2018 5:18 pm				Nathan
Deadlift	1	135	5	August 23, 2018 5:15 pm				Nathan
Overhead Press	6	140	5	August 23, 2018 5:13 pm	selected			Nathan
Overhead Press	5	140	5	August 23, 2018 5:10 pm				Nathan
Overhead Press	4	140	5	August 23, 2018 5:09 pm				Nathan
Overhead Press	3	115	5	August 23, 2018 5:07 pm				Nathan
Overhead Press	2	95	5	August 23, 2018 5:04 pm				Nathan
Overhead Press	1	45	5	August 23, 2018 5:02 pm				Nathan
Squat	8	235	5	August 23, 2018 4:58 pm	selected			Nathan
Squat	7	235	5	August 23, 2018 4:56 pm				Nathan
Squat	6	235	5	August 23, 2018 4:54 pm				Nathan
Squat	5	205	5	August 23, 2018 4:52 pm				Nathan
Squat	4	185	5	August 23, 2018 4:50 pm				Nathan
Squat	3	135	5	August 23, 2018 4:50 pm				Nathan
Squat	2	95	5	August 23, 2018 4:48 pm				Nathan
Squat	1	45	5	August 23, 2018 4:47 pm				Nathan
Low Cable Row	5	210	5	August 21, 2018 10:57 pm	selected			Nathan
Low Cable Row	4	210	5	August 21, 2018 10:23 pm				Nathan
Low Cable Row	3	210	5	August 21, 2018 10:22 pm				Nathan
Low Cable Row	2	210	5	August 21, 2018 10:03 pm				Nathan
Low Cable Row	1	210	5	August 21, 2018 10:02 pm				Nathan
Bench Press	4	175	5	August 21, 2018 9:43 pm	selected			Nathan
Bench Press	3	175	5	August 21, 2018 9:39 pm				Nathan
Bench Press	2	175	5	August 21, 2018 9:23 pm				Nathan
Bench Press	1	135	5	August 21, 2018 9:08 pm				Nathan
Hang Clean	6	155	3	August 21, 2018 9:01 pm	selected			Nathan
Hang Clean	5	155	3	August 21, 2018 8:53 pm				Nathan
Hang Clean	4	155	3	August 21, 2018 8:50 pm				Nathan
Hang Clean	3	155	3	August 21, 2018 8:36 pm				Nathan
Hang Clean	2	155	3	August 21, 2018 8:24 pm				Nathan
Hang Clean	1	95	3	August 21, 2018 8:17 pm				Nathan
Squat	6	235	5	August 21, 2018 7:53 pm	selected			Nathan
Squat	5	235	5	August 21, 2018 7:46 pm				Nathan
Squat	4	235	5	August 21, 2018 7:39 pm				Nathan
Squat	3	185	5	August 21, 2018 7:26 pm				Nathan
Squat	2	135	5	August 21, 2018 7:19 pm				Nathan
Squat	1	45	5	August 21, 2018 7:16 pm				Nathan
Deadlift	2	315	3	August 19, 2018 6:07 pm				Nathan
Deadlift	1	315	3	August 19, 2018 6:01 pm				Nathan
Overhead Press	5	225	5	August 19, 2018 5:52 pm	selected			Nathan
Overhead Press	4	145	5	August 19, 2018 5:46 pm				Nathan
Overhead Press	3	145	5	August 19, 2018 5:42 pm				Nathan
Overhead Press	2	95	5	August 19, 2018 5:37 pm				Nathan
Overhead Press	1	45	5	August 19, 2018 5:32 pm				Nathan
Squat	6	225	5	August 19, 2018 5:29 pm	selected			Nathan
Squat	5	225	5	August 19, 2018 5:20 pm				Nathan
Squat	4	225	5	August 19, 2018 5:14 pm				Nathan
Squat	3	185	5	August 19, 2018 5:09 pm				Nathan
Squat	2	135	5	August 19, 2018 5:06 pm				Nathan
Squat	1	45	5	August 19, 2018 5:02 pm				Nathan
Low Cable Row	5	210	5	August 16, 2018 9:41 pm	selected			Nathan
Low Cable Row	4	210	5	August 16, 2018 9:37 pm				Nathan
Low Cable Row	3	210	5	August 16, 2018 9:36 pm				Nathan
Low Cable Row	2	210	5	August 16, 2018 9:27 pm				Nathan
Low Cable Row	1	210	5	August 16, 2018 9:27 pm				Nathan
Hang Clean	6	145	3	August 16, 2018 9:03 pm	selected			Nathan
Hang Clean	5	145	3	August 16, 2018 8:57 pm				Nathan
Hang Clean	4	145	5	August 16, 2018 8:55 pm				Nathan
Hang Clean	3	145	3	August 16, 2018 8:49 pm				Nathan
Hang Clean	2	145	3	August 16, 2018 8:45 pm				Nathan
Hang Clean	1	95	3	August 16, 2018 8:40 pm				Nathan
Bench Press	4	165	5	August 16, 2018 8:30 pm	selected			Nathan
Bench Press	3	165	5	August 16, 2018 8:17 pm				Nathan
Bench Press	2	165	5	August 16, 2018 8:12 pm				Nathan
Bench Press	1	135	5	August 16, 2018 8:10 pm				Nathan
Squat	6	215	5	August 16, 2018 8:04 pm	selected			Nathan
Squat	5	215	5	August 16, 2018 7:50 pm				Nathan
Squat	4	215	5	August 16, 2018 7:47 pm				Nathan
Squat	3	185	3	August 16, 2018 7:37 pm				Nathan
Squat	2	135	3	August 16, 2018 7:30 pm				Nathan
Squat	1	45	3	August 16, 2018 7:23 pm				Nathan
Pull Downs	3	160	10	August 14, 2018 9:15 pm	selected			Nathan
Pull Downs	2	140	10	August 14, 2018 9:12 pm				Nathan
Pull Downs	1	140	6	August 14, 2018 9:02 pm				Nathan
Hammer Curls	3	50	10	August 14, 2018 5:59 pm	selected			Nathan
Hammer Curls	2	50	10	August 14, 2018 5:56 pm				Nathan
Hammer Curls	1	40	10	August 14, 2018 5:54 pm				Nathan
Deadlift	5	285	5	August 14, 2018 5:51 pm				Nathan
Deadlift	4	245	3	August 14, 2018 5:47 pm				Nathan
Deadlift	3	225	5	August 14, 2018 5:43 pm				Nathan
Deadlift	2	185	5	August 14, 2018 5:41 pm				Nathan
Deadlift	1	135	5	August 14, 2018 5:39 pm				Nathan
Overhead Press	5	135	5	August 14, 2018 5:36 pm	selected			Nathan
Overhead Press	4	135	5	August 14, 2018 5:32 pm				Nathan
Overhead Press	3	135	5	August 14, 2018 5:29 pm				Nathan
Overhead Press	2	95	5	August 14, 2018 5:26 pm				Nathan
Overhead Press	1	45	5	August 14, 2018 5:24 pm				Nathan
Squat	7	205	5	August 14, 2018 5:20 pm				Nathan
Squat	6	205	5	August 14, 2018 5:18 pm				Nathan
Squat	5	205	5	August 14, 2018 5:15 pm				Nathan
Squat	4	185	5	August 14, 2018 5:13 pm				Nathan
Squat	3	135	5	August 14, 2018 5:10 pm				Nathan
Squat	2	95	5	August 14, 2018 5:09 pm				Nathan
Squat	1	45	5	August 14, 2018 5:08 pm				Nathan
Squat	7	185	5	August 11, 2018 9:55 pm	selected			Nathan
Squat	6	185	5	August 11, 2018 9:51 pm				Nathan
Squat	5	185	5	August 11, 2018 9:38 pm				Nathan
Squat	4	185	5	August 11, 2018 9:33 pm				Nathan
Squat	3	185	5	August 11, 2018 9:31 pm				Nathan
Squat	2	135	3	August 11, 2018 9:31 pm				Nathan
Squat	1	45	3	August 11, 2018 9:30 pm				Nathan
Hang Clean	7	135	3	August 10, 2018 9:00 pm	selected			Nathan
Hang Clean	6	135	3	August 10, 2018 8:56 pm				Nathan
Hang Clean	5	135	3	August 10, 2018 8:53 pm				Nathan
Hang Clean	4	135	3	August 10, 2018 8:41 pm				Nathan
Hang Clean	3	135	3	August 10, 2018 8:34 pm				Nathan
Hang Clean	2	95	5	August 10, 2018 8:28 pm				Nathan
Hang Clean	1	45	5	August 10, 2018 7:56 pm				Nathan
Bench Press	1	45	10	August 10, 2018 7:44 pm				Nathan
Bench Press	5	155	5	August 10, 2018 7:42 pm	selected			Nathan
Bench Press	4	155	5	August 10, 2018 7:39 pm				Nathan
Bench Press	3	155	5	August 10, 2018 7:26 pm				Nathan
Bench Press	2	135	5	August 10, 2018 7:19 pm				Nathan
Hammer Curls	3	40	10	August 8, 2018 5:08 pm	selected			Nathan
Hammer Curls	2	40	10	August 8, 2018 5:06 pm				Nathan
Hammer Curls	1	40	10	August 8, 2018 5:05 pm				Nathan
Deadlift	4	265	5	August 8, 2018 5:03 pm	selected			Nathan
Deadlift	3	225	5	August 8, 2018 5:00 pm				Nathan
Deadlift	2	185	5	August 8, 2018 4:58 pm				Nathan
Deadlift	1	135	5	August 8, 2018 4:56 pm				Nathan
Overhead Press	5	130	5	August 8, 2018 4:54 pm	selected			Nathan
Overhead Press	4	130	5	August 8, 2018 4:51 pm				Nathan
Overhead Press	3	130	5	August 8, 2018 4:50 pm				Nathan
Overhead Press	2	95	5	August 8, 2018 4:49 pm				Nathan
Overhead Press	1	45	5	August 8, 2018 4:48 pm				Nathan
Squat	5	175	5	August 8, 2018 4:44 pm				Nathan
Squat	4	175	5	August 8, 2018 4:42 pm				Nathan
Squat	3	135	5	August 8, 2018 4:40 pm				Nathan
Squat	2	95	5	August 8, 2018 4:39 pm				Nathan
Squat	1	45	5	August 8, 2018 4:38 pm				Nathan
Pull Downs	4	180	5	August 7, 2018 8:29 pm	selected			Nathan
Pull Downs	3	160	5	August 7, 2018 8:20 pm				Nathan
Pull Downs	2	140	5	August 7, 2018 8:17 pm				Nathan
Pull Downs	1	70	5	August 7, 2018 8:17 pm				Nathan
Deadlift	1	315	1	August 7, 2018 8:16 pm				Nathan
Hang Clean	7	125	3	August 6, 2018 5:19 pm	selected			Nathan
Hang Clean	6	125	3	August 6, 2018 5:18 pm				Nathan
Hang Clean	5	125	3	August 6, 2018 5:16 pm				Nathan
Hang Clean	4	125	3	August 6, 2018 5:14 pm				Nathan
Hang Clean	3	125	5	August 6, 2018 5:13 pm				Nathan
Hang Clean	2	95	5	August 6, 2018 5:11 pm				Nathan
Hang Clean	1	45	5	August 6, 2018 5:09 pm				Nathan
Bench Press	5	145	5	August 6, 2018 5:07 pm	selected			Nathan
Bench Press	4	145	5	August 6, 2018 5:05 pm				Nathan
Bench Press	3	145	5	August 6, 2018 5:02 pm				Nathan
Bench Press	2	135	5	August 6, 2018 5:01 pm				Nathan
Bench Press	1	45	5	August 6, 2018 5:00 pm				Nathan
Squat	6	165	5	August 6, 2018 4:53 pm	selected			Nathan
Squat	5	165	5	August 6, 2018 4:50 pm				Nathan
Squat	4	165	5	August 6, 2018 4:48 pm				Nathan
Squat	3	135	5	August 6, 2018 4:45 pm				Nathan
Squat	2	95	5	August 6, 2018 4:43 pm				Nathan
Squat	1	45	5	August 6, 2018 4:43 pm				Nathan
Overhead Press	5	125	5	August 2, 2018 8:38 pm	selected			Nathan
Overhead Press	4	125	5	August 2, 2018 8:30 pm				Nathan
Overhead Press	3	125	5	August 2, 2018 8:29 pm				Nathan
Overhead Press	2	95	5	August 2, 2018 8:21 pm				Nathan
Overhead Press	1	45	5	August 2, 2018 8:18 pm				Nathan
Squat	5	145	5	August 2, 2018 7:22 pm	selected			Nathan
Squat	4	145	5	August 2, 2018 7:20 pm				Nathan
Squat	3	145	5	August 2, 2018 7:12 pm				Nathan
Squat	2	95	5	August 2, 2018 6:55 pm				Nathan
Squat	1	45	5	August 2, 2018 6:51 pm				Nathan
Bench Press	5	135	5	August 1, 2018 5:29 pm	selected			Nathan
Bench Press	4	135	5	August 1, 2018 5:27 pm				Nathan
Bench Press	3	135	5	August 1, 2018 5:23 pm				Nathan
Bench Press	2	95	5	August 1, 2018 5:22 pm				Nathan
Bench Press	1	45	5	August 1, 2018 5:20 pm				Nathan
Squat	6	145	5	August 1, 2018 5:18 pm	selected			Nathan
Squat	5	145	5	August 1, 2018 5:15 pm				Nathan
Squat	4	145	5	August 1, 2018 5:13 pm				Nathan
Squat	3	135	5	August 1, 2018 5:12 pm				Nathan
Squat	2	95	5	August 1, 2018 5:11 pm				Nathan
Squat	1	45	5	August 1, 2018 5:10 pm				Nathan
Face Pulls	4	90	10	July 31, 2018 7:37 pm	selected			Nathan
Face Pulls	3	70	10	July 31, 2018 7:33 pm				Nathan
Face Pulls	2	70	6	July 31, 2018 7:32 pm				Nathan
Face Pulls	1	70	6	July 31, 2018 7:32 pm				Nathan
Deadlift	3	315	3	July 31, 2018 7:19 pm	selected			Nathan
Deadlift	2	315	3	July 31, 2018 7:12 pm				Nathan
Deadlift	1	315	3	July 31, 2018 7:09 pm				Nathan
Hammer Curls	3	40	10	July 30, 2018 5:35 pm				Nathan
Hammer Curls	2	40	10	July 30, 2018 5:32 pm				Nathan
Hammer Curls	1	40	10	July 30, 2018 5:29 pm				Nathan
Deadlift	3	225	5	July 30, 2018 5:27 pm				Nathan
Deadlift	2	185	5	July 30, 2018 5:24 pm				Nathan
Deadlift	1	135	5	July 30, 2018 5:23 pm				Nathan
Overhead Press	5	120	5	July 30, 2018 5:20 pm	selected			Nathan
Overhead Press	4	120	5	July 30, 2018 5:20 pm				Nathan
Overhead Press	3	120	5	July 30, 2018 5:19 pm				Nathan
Overhead Press	2	95	5	July 30, 2018 5:18 pm				Nathan
Overhead Press	1	45	5	July 30, 2018 5:18 pm				Nathan
Squat	6	135	5	July 30, 2018 5:01 pm	selected			Nathan
Squat	5	135	5	July 30, 2018 4:59 pm				Nathan
Squat	4	135	5	July 30, 2018 4:58 pm				Nathan
Squat	3	95	5	July 30, 2018 4:56 pm				Nathan
Squat	2	45	5	July 30, 2018 4:54 pm				Nathan
Squat	1	45	5	July 30, 2018 4:53 pm				Nathan
Squat	5	275	3	July 26, 2018 9:14 pm	selected			Nathan
Squat	4	225	5	July 26, 2018 8:39 pm				Nathan
Squat	3	185	5	July 26, 2018 8:05 pm				Nathan
Squat	1	135	5	July 26, 2018 7:58 pm				Nathan
Low Cable Row	3	210	10	July 24, 2018 9:11 pm	selected			Nathan
Low Cable Row	2	210	10	July 24, 2018 9:10 pm				Nathan
Low Cable Row	1	210	10	July 24, 2018 9:10 pm				Nathan
Leg Curls	3	155	10	July 24, 2018 8:32 pm	selected			Nathan
Leg Curls	2	155	10	July 24, 2018 8:31 pm				Nathan
Leg Curls	1	155	10	July 24, 2018 8:31 pm				Nathan
One Leg Extensions	3	155	10	July 24, 2018 8:30 pm	selected			Nathan
One Leg Extensions	2	155	10	July 24, 2018 8:30 pm				Nathan
One Leg Extensions	1	155	10	July 24, 2018 8:29 pm				Nathan
Bench Press	4	185	8	July 24, 2018 8:11 pm	selected			Nathan
Bench Press	3	135	12	July 24, 2018 8:11 pm				Nathan
Bench Press	2	135	12	July 24, 2018 8:10 pm				Nathan
Bench Press	1	135	12	July 24, 2018 8:10 pm				Nathan
Hammer Curls	2	35	2	July 19, 2018 10:16 pm				Nathan
Hammer Curls	1	30	10	July 19, 2018 10:15 pm				Nathan
Low Cable Row	5	270	5	July 19, 2018 10:11 pm	selected			Nathan
Low Cable Row	4	250	5	July 19, 2018 9:22 pm				Nathan
Low Cable Row	3	230	5	July 19, 2018 9:06 pm				Nathan
Low Cable Row	2	210	5	July 19, 2018 8:59 pm				Nathan
Low Cable Row	1	210	5	July 19, 2018 8:54 pm				Nathan
Squat	5	265	5	July 19, 2018 8:32 pm	selected			Nathan
Squat	4	245	5	July 19, 2018 8:23 pm				Nathan
Squat	3	225	5	July 19, 2018 8:17 pm				Nathan
Squat	2	205	5	July 19, 2018 8:12 pm				Nathan
Squat	1	185	5	July 19, 2018 8:06 pm				Nathan
Bench Press	5	225	3	July 17, 2018 9:06 pm	selected			Nathan
Bench Press	4	205	5	July 17, 2018 9:00 pm				Nathan
Bench Press	3	185	6	July 17, 2018 8:53 pm				Nathan
Bench Press	2	155	8	July 17, 2018 8:27 pm				Nathan
Bench Press	1	135	8	July 17, 2018 8:23 pm				Nathan
Deadlift	5	405	1	July 17, 2018 8:14 pm	selected			Nathan
Deadlift	4	385	3	July 17, 2018 8:02 pm				Nathan
Deadlift	3	365	3	July 17, 2018 8:01 pm				Nathan
Deadlift	2	315	3	July 17, 2018 8:01 pm				Nathan
Deadlift	1	315	3	July 17, 2018 8:01 pm				Nathan
Low Cable Row	5	230	5	July 12, 2018 8:47 pm	selected			Nathan
Low Cable Row	4	230	6	July 12, 2018 8:43 pm				Nathan
Low Cable Row	3	230	6	July 12, 2018 8:28 pm				Nathan
Low Cable Row	2	210	6	July 12, 2018 8:12 pm				Nathan
Low Cable Row	1	210	6	July 12, 2018 8:08 pm				Nathan
Squat	5	245	5	July 12, 2018 7:52 pm	selected			Nathan
Squat	4	225	5	July 12, 2018 7:46 pm				Nathan
Squat	3	185	5	July 12, 2018 7:39 pm				Nathan
Squat	2	135	5	July 12, 2018 7:34 pm				Nathan
Squat	1	135	5	July 12, 2018 7:29 pm				Nathan
Bench Press	5	225	5	July 10, 2018 7:57 pm	selected			Nathan
Bench Press	4	205	5	July 10, 2018 7:34 pm				Nathan
Bench Press	3	185	5	July 10, 2018 7:31 pm				Nathan
Bench Press	2	155	6	July 10, 2018 7:08 pm				Nathan
Bench Press	1	135	8	July 10, 2018 7:01 pm				Nathan
Deadlift	5	375	3	July 10, 2018 6:56 pm	selected			Nathan
Deadlift	4	365	3	July 10, 2018 6:45 pm				Nathan
Deadlift	3	355	3	July 10, 2018 6:34 pm				Nathan
Deadlift	2	335	3	July 10, 2018 6:24 pm				Nathan
Deadlift	1	315	3	July 10, 2018 6:17 pm				Nathan
Deadlift	3	365	3	July 3, 2018 10:07 pm				Nathan
Deadlift	2	315	3	July 3, 2018 9:50 pm				Nathan
Deadlift	1	315	3	July 3, 2018 9:36 pm				Nathan
Bench Press	5	225	3	July 3, 2018 8:54 pm	selected			Nathan
Bench Press	4	205	3	July 3, 2018 8:52 pm				Nathan
Bench Press	3	185	3	July 3, 2018 8:48 pm				Nathan
Bench Press	2	155	6	July 3, 2018 8:44 pm				Nathan
Bench Press	1	135	8	July 3, 2018 8:39 pm				Nathan
Leg Curls	3	150	12	July 3, 2018 8:33 pm	selected			Nathan
Leg Curls	2	135	12	July 3, 2018 8:27 pm				Nathan
Leg Curls	1	135	12	July 3, 2018 8:23 pm				Nathan
Dumbbell Press	3	60	6	June 28, 2018 10:45 pm	selected			Nathan
Dumbbell Press	2	50	6	June 28, 2018 10:43 pm				Nathan
Dumbbell Press	1	45	6	June 28, 2018 10:41 pm				Nathan
Hammer Curls	3	40	10	June 28, 2018 10:29 pm				Nathan
Hammer Curls	2	35	10	June 28, 2018 10:27 pm				Nathan
Hammer Curls	1	30	10	June 28, 2018 10:27 pm				Nathan
Deadlift	1	315	3	June 28, 2018 10:26 pm				Nathan
Deadlift	4	385	3	June 26, 2018 10:17 pm	selected			Nathan
Deadlift	3	365	3	June 26, 2018 9:21 pm				Nathan
Deadlift	1	325	3	June 26, 2018 9:01 pm				Nathan
Deadlift	2	325	3	June 26, 2018 9:00 pm				Nathan
Bench Press	5	225	4	June 26, 2018 7:32 pm	selected			Nathan
Bench Press	4	205	6	June 26, 2018 7:24 pm				Nathan
Bench Press	3	185	6	June 26, 2018 7:23 pm				Nathan
Bench Press	2	155	6	June 26, 2018 7:12 pm				Nathan
Bench Press	1	135	8	June 26, 2018 7:12 pm				Nathan
Deadlift	4	325	3	June 14, 2018 10:04 pm				Nathan
Deadlift	3	275	3	June 14, 2018 9:28 pm				Nathan
Deadlift	2	225	3	June 14, 2018 9:21 pm				Nathan
Deadlift	1	225	3	June 14, 2018 9:18 pm				Nathan
Hammer Curls	3	50	10	June 12, 2018 9:31 pm	selected			Nathan
Hammer Curls	2	40	10	June 12, 2018 9:25 pm				Nathan
Hammer Curls	1	30	10	June 12, 2018 9:16 pm				Nathan
Bench Press	3	185	10	June 12, 2018 9:01 pm	selected			Nathan
Bench Press	2	155	10	June 12, 2018 8:57 pm				Nathan
Bench Press	1	135	10	June 12, 2018 8:57 pm				Nathan
Deadlift	2	225	3	June 12, 2018 8:56 pm	selected			Nathan
Deadlift	1	225	3	June 12, 2018 8:56 pm				Nathan
Deadlift	1	225	3	June 5, 2018 8:51 pm				Nathan
Low Cable Row	3	250	8	May 31, 2018 9:27 pm	selected			Nathan
Low Cable Row	2	230	8	May 31, 2018 9:19 pm				Nathan
Low Cable Row	2	230	8	May 31, 2018 9:18 pm				Nathan
Low Cable Row	1	210	10	May 31, 2018 9:15 pm				Nathan
Deadlift	5	365	3	May 31, 2018 9:15 pm	selected			Nathan
Deadlift	4	365	3	May 31, 2018 9:14 pm				Nathan
Deadlift	3	315	3	May 31, 2018 9:14 pm				Nathan
Deadlift	2	275	5	May 31, 2018 9:13 pm				Nathan
Deadlift	1	225	5	May 31, 2018 9:13 pm				Nathan
Hammer Curls	4	60	10	May 29, 2018 10:22 pm	selected			Nathan
Hammer Curls	3	50	10	May 29, 2018 10:20 pm				Nathan
Hammer Curls	2	40	10	May 29, 2018 10:20 pm				Nathan
Hammer Curls	1	30	10	May 29, 2018 10:19 pm				Nathan
Log Press	5	155	3	May 29, 2018 10:19 pm	selected			Nathan
Log Press	4	155	3	May 29, 2018 10:18 pm				Nathan
Log Press	3	155	3	May 29, 2018 10:18 pm				Nathan
Log Press	2	135	5	May 29, 2018 10:17 pm				Nathan
Log Press	1	85	5	May 29, 2018 10:17 pm				Nathan
Deadlift	5	405	3	May 24, 2018 8:10 pm	selected			Nathan
Deadlift	4	365	3	May 24, 2018 7:54 pm				Nathan
Deadlift	3	315	3	May 24, 2018 7:54 pm				Nathan
Shrugs	2	275	10	May 24, 2018 7:28 pm				Nathan
Deadlift	2	275	3	May 24, 2018 7:27 pm				Nathan
Shrugs	1	225	10	May 24, 2018 7:19 pm				Nathan
Deadlift	1	225	3	May 24, 2018 7:19 pm				Nathan
Low Cable Row	5	210	5	May 22, 2018 9:04 pm	selected			Nathan
Low Cable Row	4	210	5	May 22, 2018 8:34 pm				Nathan
Low Cable Row	3	210	5	May 22, 2018 8:32 pm				Nathan
Low Cable Row	2	210	5	May 22, 2018 8:27 pm				Nathan
Low Cable Row	1	210	5	May 22, 2018 8:26 pm				Nathan
Deadlift	4	385	1	May 22, 2018 8:26 pm	selected			Nathan
Deadlift	3	365	3	May 22, 2018 7:16 pm				Nathan
Deadlift	2	315	3	May 22, 2018 6:47 pm				Nathan
Deadlift	1	275	3	May 22, 2018 6:34 pm				Nathan
Deadlift	6	365	3	May 17, 2018 9:54 pm	selected			Nathan
Deadlift	5	365	3	May 17, 2018 9:53 pm				Nathan
Deadlift	4	365	3	May 17, 2018 9:52 pm				Nathan
Deadlift	3	315	3	May 17, 2018 9:52 pm				Nathan
Deadlift	2	265	3	May 17, 2018 9:51 pm				Nathan
Shrugs	1	225	10	May 17, 2018 8:44 pm				Nathan
Deadlift	1	225	3	May 17, 2018 8:43 pm				Nathan
Deadlift	6	405	1	May 15, 2018 8:28 pm				Nathan
Deadlift	5	405	1	May 15, 2018 8:18 pm				Nathan
Deadlift	4	405	2	May 15, 2018 8:10 pm				Nathan
Shrugs	3	315	7	May 15, 2018 8:00 pm	selected			Nathan
Deadlift	3	315	3	May 15, 2018 7:59 pm				Nathan
Shrugs	2	275	10	May 15, 2018 6:43 pm				Nathan
Deadlift	2	275	3	May 15, 2018 6:42 pm				Nathan
Shrugs	1	225	10	May 15, 2018 6:36 pm				Nathan
Deadlift	1	225	3	May 15, 2018 6:35 pm				Nathan
Hammer Curls	5	55	10	May 14, 2018 8:19 pm	selected			Nathan
Hammer Curls	4	50	10	May 14, 2018 8:13 pm				Nathan
Hammer Curls	3	45	10	May 14, 2018 7:54 pm				Nathan
Hammer Curls	2	40	10	May 14, 2018 7:32 pm				Nathan
Hammer Curls	1	35	10	May 14, 2018 7:18 pm				Nathan
Log Press	5	165	5	May 3, 2018 7:29 pm	selected			Nathan
Log Press	4	145	5	May 3, 2018 7:09 pm				Nathan
Log Press	3	125	5	May 3, 2018 6:51 pm				Nathan
Log Press	2	105	5	May 3, 2018 6:51 pm				Nathan
Log Press	1	85	5	May 3, 2018 6:50 pm				Nathan
Deadlift	6	425	0	May 1, 2018 8:31 pm	selected			Nathan
Deadlift	5	425	0	May 1, 2018 8:12 pm				Nathan
Deadlift	4	405	1	May 1, 2018 8:11 pm				Nathan
Deadlift	3	365	3	May 1, 2018 7:52 pm				Nathan
Deadlift	2	315	3	May 1, 2018 7:37 pm				Nathan
Deadlift	1	225	3	May 1, 2018 7:21 pm				Nathan
Deadlift	3	315	5	April 24, 2018 7:23 pm				Nathan
Deadlift	2	275	5	April 24, 2018 7:08 pm				Nathan
Deadlift	1	225	5	April 24, 2018 7:08 pm				Nathan
Squat	5	315	2	April 19, 2018 9:40 pm	selected			Nathan
Squat	4	315	2	April 19, 2018 9:29 pm				Nathan
Squat	3	225	3	April 19, 2018 9:20 pm				Nathan
Squat	2	135	5	April 19, 2018 9:01 pm				Nathan
Squat	1	135	5	April 19, 2018 9:01 pm				Nathan
Deadlift	5	405	1	April 17, 2018 8:07 pm	selected			Nathan
Deadlift	4	405	1	April 17, 2018 8:02 pm				Nathan
Deadlift	3	405	1	April 17, 2018 7:56 pm				Nathan
Deadlift	2	315	3	April 17, 2018 7:44 pm				Nathan
Deadlift	1	225	5	April 17, 2018 7:28 pm				Nathan
Squat	5	275	3	April 12, 2018 8:54 pm	selected			Nathan
Squat	4	275	3	April 12, 2018 8:35 pm				Nathan
Squat	3	225	5	April 12, 2018 7:55 pm				Nathan
Squat	2	185	5	April 12, 2018 7:55 pm				Nathan
Squat	1	135	5	April 12, 2018 7:54 pm				Nathan
Deadlift	5	405	1	April 10, 2018 9:37 pm	selected			Nathan
Deadlift	4	365	1	April 10, 2018 8:39 pm				Nathan
Deadlift	3	315	1	April 10, 2018 7:53 pm				Nathan
Deadlift	2	225	5	April 10, 2018 7:12 pm				Nathan
Deadlift	1	225	5	April 10, 2018 7:12 pm				Nathan
Bench Press	3	185	12	April 5, 2018 10:26 pm	selected			Nathan
Bench Press	2	155	12	April 5, 2018 8:52 pm				Nathan
Bench Press	1	135	12	April 5, 2018 8:46 pm				Nathan
Squat	4	185	5	April 5, 2018 8:45 pm	selected			Nathan
Squat	3	135	5	April 5, 2018 8:45 pm				Nathan
Squat	2	135	5	April 5, 2018 8:44 pm				Nathan
Squat	1	135	5	April 5, 2018 8:43 pm				Nathan
Low Cable Row	3	250	7	April 3, 2018 9:38 pm	selected			Nathan
Low Cable Row	2	230	10	April 3, 2018 8:41 pm				Nathan
Low Cable Row	1	210	10	April 3, 2018 8:37 pm				Nathan
Deadlift	5	315	5	April 3, 2018 8:21 pm	selected			Nathan
Deadlift	4	315	5	April 3, 2018 8:09 pm				Nathan
Deadlift	3	275	5	April 3, 2018 7:41 pm				Nathan
Deadlift	2	275	5	April 3, 2018 7:35 pm				Nathan
Deadlift	1	225	10	April 3, 2018 7:10 pm				Nathan
Squat	3	235	10	March 29, 2018 8:00 pm	selected			Nathan
Squat	2	175	10	March 29, 2018 7:51 pm				Nathan
Squat	1	135	10	March 29, 2018 7:40 pm				Nathan
Bench Press	3	175	12	March 29, 2018 6:59 pm	selected			Nathan
Bench Press	2	155	12	March 29, 2018 6:54 pm				Nathan
Bench Press	1	135	12	March 29, 2018 6:49 pm				Nathan
Bench Press	1	135	10	March 15, 2018 7:09 pm				Nathan
Deadlift	4	315	5	March 13, 2018 10:19 pm	selected			Nathan
Deadlift	3	315	5	March 13, 2018 9:49 pm				Nathan
Deadlift	2	275	5	March 13, 2018 8:17 pm				Nathan
Deadlift	1	225	5	March 13, 2018 8:16 pm				Nathan
Bench Press	5	245	3	March 8, 2018 10:05 pm	selected			Nathan
Bench Press	4	225	5	March 8, 2018 9:54 pm				Nathan
Bench Press	3	185	6	March 8, 2018 9:50 pm				Nathan
Bench Press	2	155	6	March 8, 2018 9:45 pm				Nathan
Bench Press	1	135	6	March 8, 2018 9:41 pm				Nathan
Squat	6	315	2	March 8, 2018 9:27 pm	selected			Nathan
Squat	5	295	3	March 8, 2018 9:21 pm				Nathan
Squat	4	275	3	March 8, 2018 9:14 pm				Nathan
Squat	3	225	5	March 8, 2018 8:57 pm				Nathan
Squat	2	185	5	March 8, 2018 8:10 pm				Nathan
Squat	1	135	5	March 8, 2018 8:06 pm				Nathan
Low Cable Row	5	290	3	March 6, 2018 9:12 pm	selected			Nathan
Low Cable Row	5	290		March 6, 2018 9:12 pm	selected			Nathan
Low Cable Row	4	270	3	March 6, 2018 9:04 pm				Nathan
Low Cable Row	3	250	6	March 6, 2018 8:58 pm				Nathan
Low Cable Row	2	230	6	March 6, 2018 8:53 pm				Nathan
Low Cable Row	1	210	6	March 6, 2018 8:44 pm				Nathan
Deadlift	5	405	3	March 6, 2018 8:08 pm	selected			Nathan
Deadlift	4	365	3	March 6, 2018 7:45 pm				Nathan
Deadlift	3	315	3	March 6, 2018 7:34 pm				Nathan
Deadlift	2	275	3	March 6, 2018 7:23 pm				Nathan
Deadlift	1	225	3	March 6, 2018 7:16 pm				Nathan
Bench Press	3	205	10	March 1, 2018 8:09 pm	selected			Nathan
Bench Press	2	185	10	March 1, 2018 7:54 pm				Nathan
Bench Press	1	135	10	March 1, 2018 7:50 pm				Nathan
Bench Press	3	185	10	February 27, 2018 9:10 pm	selected			Nathan
Bench Press	2	155	10	February 27, 2018 8:38 pm				Nathan
Bench Press	1	135	10	February 27, 2018 8:36 pm				Nathan
Deadlift	5	435	0	February 27, 2018 8:28 pm	selected			Nathan
Deadlift	4	425	1	February 27, 2018 8:17 pm				Nathan
Deadlift	3	405	1	February 27, 2018 8:04 pm				Nathan
Deadlift	2	315	3	February 27, 2018 7:58 pm				Nathan
Deadlift	1	225	3	February 27, 2018 7:56 pm				Nathan
Hammer Curls	3	50	10	February 22, 2018 10:46 pm	selected			Nathan
Hammer Curls	2	40	10	February 22, 2018 10:42 pm				Nathan
Hammer Curls	1	35	10	February 22, 2018 10:22 pm				Nathan
Bench Press	5	195	6	February 22, 2018 10:12 pm	selected			Nathan
Bench Press	4	175	6	February 22, 2018 9:38 pm				Nathan
Bench Press	3	155	6	February 22, 2018 9:36 pm				Nathan
Bench Press	2	135	6	February 22, 2018 8:52 pm				Nathan
Bench Press	1	135	6	February 22, 2018 8:50 pm				Nathan
Squat	5	275	5	February 22, 2018 7:57 pm	selected			Nathan
Squat	3	185	5	February 22, 2018 7:44 pm				Nathan
Squat	2	135	5	February 22, 2018 7:39 pm				Nathan
Squat	1	135	5	February 22, 2018 7:37 pm				Nathan
Low Cable Row	3	210	10	February 20, 2018 9:29 pm	selected			Nathan
Low Cable Row	2	210	10	February 20, 2018 9:21 pm				Nathan
Low Cable Row	1	210	10	February 20, 2018 9:12 pm				Nathan
Bench Press	5	215	5	February 20, 2018 9:06 pm	selected			Nathan
Bench Press	4	195	5	February 20, 2018 9:01 pm				Nathan
Bench Press	3	175	5	February 20, 2018 8:49 pm				Nathan
Bench Press	2	155	5	February 20, 2018 8:40 pm				Nathan
Bench Press	1	135	10	February 20, 2018 7:23 pm				Nathan
Deadlift	7	445	0	February 20, 2018 7:10 pm	selected			Nathan
Deadlift	6	425	1	February 20, 2018 6:59 pm				Nathan
Deadlift	5	405	3	February 20, 2018 6:54 pm				Nathan
Deadlift	4	365	3	February 20, 2018 6:47 pm				Nathan
Deadlift	3	315	5	February 20, 2018 6:39 pm				Nathan
Deadlift	2	275	5	February 20, 2018 6:34 pm				Nathan
Deadlift	1	225	5	February 20, 2018 6:30 pm				Nathan
Bench Press	2	185	8	February 15, 2018 9:56 pm	selected			Nathan
Bench Press	1	135	10	February 15, 2018 9:40 pm				Nathan
Squat	5	275	3	February 15, 2018 8:24 pm	selected			Nathan
Squat	4	245	3	February 15, 2018 8:14 pm				Nathan
Squat	3	225	5	February 15, 2018 7:48 pm				Nathan
Squat	2	185	5	February 15, 2018 7:31 pm				Nathan
Squat	1	135	5	February 15, 2018 7:12 pm				Nathan
Hammer Curls	3	40	10	February 13, 2018 10:30 pm				Nathan
Hammer Curls	2	35	5	February 13, 2018 10:22 pm				Nathan
Hammer Curls	1	35	5	February 13, 2018 10:22 pm				Nathan
Deadlift	5	405	1	February 13, 2018 10:20 pm	selected			Nathan
Deadlift	4	365	1	February 13, 2018 10:20 pm				Nathan
Deadlift	3	315	3	February 13, 2018 10:19 pm				Nathan
Deadlift	2	275	5	February 13, 2018 10:18 pm				Nathan
Deadlift	1	225	5	February 13, 2018 10:17 pm				Nathan
Squat	5	275	3	February 8, 2018 11:05 pm				Nathan
Squat	3	225	5	February 8, 2018 11:03 pm				Nathan
Squat	2	185	6	February 8, 2018 10:40 pm				Nathan
Squat	1	135	6	February 8, 2018 10:07 pm				Nathan
Bench Press	5	225	5	February 8, 2018 9:51 pm	selected			Nathan
Bench Press	4	205	6	February 8, 2018 9:44 pm				Nathan
Bench Press	3	185	10	February 8, 2018 9:37 pm				Nathan
Bench Press	2	155	8	February 8, 2018 9:27 pm				Nathan
Bench Press	1	135	8	February 8, 2018 9:26 pm				Nathan
Low Cable Row	3	210	10	February 6, 2018 9:36 pm	selected			Nathan
Low Cable Row	2	210	10	February 6, 2018 9:13 pm				Nathan
Low Cable Row	1	210	10	February 6, 2018 9:11 pm				Nathan
Deadlift	4	365	2	February 6, 2018 8:40 pm				Nathan
Deadlift	3	315	5	February 6, 2018 8:12 pm				Nathan
Deadlift	2	275	6	February 6, 2018 7:49 pm				Nathan
Deadlift	1	225	6	February 6, 2018 7:36 pm				Nathan
Hammer Curls	3	55	10	February 1, 2018 10:33 pm	selected			Nathan
Hammer Curls	3	55	10	February 1, 2018 10:31 pm	selected			Nathan
Hammer Curls	2	45	10	February 1, 2018 10:30 pm				Nathan
Hammer Curls	1	35	10	February 1, 2018 10:08 pm				Nathan
Bench Press	5	205	5	February 1, 2018 9:31 pm	selected			Nathan
Bench Press	3	185	5	February 1, 2018 9:31 pm				Nathan
Bench Press	2	155	10	February 1, 2018 9:22 pm				Nathan
Bench Press	1	135	10	February 1, 2018 9:08 pm				Nathan
Squat	5	305	1	February 1, 2018 9:04 pm	selected			Nathan
Squat	4	265	3	February 1, 2018 8:45 pm				Nathan
Squat	3	225	6	February 1, 2018 8:16 pm				Nathan
Squat	2	185	6	February 1, 2018 8:07 pm				Nathan
Squat	1	135	6	February 1, 2018 8:05 pm				Nathan
Deadlift	5	405	1	January 30, 2018 8:52 pm	selected			Nathan
Deadlift	4	365	5	January 30, 2018 8:38 pm				Nathan
Deadlift	3	315	6	January 30, 2018 8:38 pm				Nathan
Deadlift	2	275	6	January 30, 2018 8:09 pm				Nathan
Deadlift	1	225	6	January 30, 2018 8:01 pm				Nathan
Squat	5	285	3	January 25, 2018 9:21 pm	selected			Nathan
Squat	4	285	3	January 25, 2018 9:14 pm				Nathan
Squat	3	235	6	January 25, 2018 9:06 pm				Nathan
Squat	2	185	6	January 25, 2018 8:59 pm				Nathan
Squat	1	135	6	January 25, 2018 8:59 pm				Nathan
Bench Press	5	215	6	January 25, 2018 8:01 pm	selected			Nathan
Bench Press	4	195	6	January 25, 2018 7:50 pm				Nathan
Bench Press	3	175	6	January 25, 2018 7:45 pm				Nathan
Bench Press	2	155	6	January 25, 2018 7:43 pm				Nathan
Bench Press	1	135	6	January 25, 2018 7:43 pm				Nathan
Squat	5	325	1	January 18, 2018 11:55 pm	selected			Nathan
Squat	4	275	3	January 18, 2018 10:09 pm				Nathan
Squat	3	225	5	January 18, 2018 9:53 pm				Nathan
Squat	2	185	5	January 18, 2018 9:45 pm				Nathan
Squat	1	135	5	January 18, 2018 9:45 pm				Nathan
Bench Press	6	235	3	January 18, 2018 9:17 pm	selected			Nathan
Bench Press	5	215	5	January 18, 2018 9:17 pm				Nathan
Bench Press	4	195	5	January 18, 2018 9:13 pm				Nathan
Bench Press	3	175	8	January 18, 2018 9:13 pm				Nathan
Bench Press	2	155	8	January 18, 2018 8:58 pm				Nathan
Bench Press	1	135	8	January 18, 2018 8:55 pm				Nathan
Hammer Curls	3	65	5	January 16, 2018 10:01 pm	selected			Nathan
Hammer Curls	2	50	10	January 16, 2018 9:24 pm				Nathan
Hammer Curls	1	35	10	January 16, 2018 9:11 pm				Nathan
Deadlift	5	425	1	January 16, 2018 8:52 pm	selected			Nathan
Deadlift	4	375	5	January 16, 2018 8:35 pm				Nathan
Deadlift	3	325	5	January 16, 2018 8:11 pm				Nathan
Deadlift	2	275	5	January 16, 2018 7:53 pm				Nathan
Deadlift	1	225	5	January 16, 2018 7:46 pm				Nathan
Bench Press	5	245	2	January 11, 2018 10:59 pm	selected			Nathan
Bench Press	4	225	5	January 11, 2018 10:56 pm				Nathan
Bench Press	3	205	5	January 11, 2018 10:52 pm				Nathan
Bench Press	2	185	5	January 11, 2018 10:50 pm				Nathan
Bench Press	1	135	5	January 11, 2018 10:34 pm				Nathan
Squat	5	285	3	January 11, 2018 9:13 pm	selected			Nathan
Squat	4	265	3	January 11, 2018 8:41 pm				Nathan
Squat	3	245	5	January 11, 2018 8:17 pm				Nathan
Squat	2	225	5	January 11, 2018 8:03 pm				Nathan
Squat	1	225	5	January 11, 2018 7:43 pm				Nathan
Hammer Curls	3	55	10	January 9, 2018 9:08 pm	selected			Nathan
Hammer Curls	2	45	10	January 9, 2018 9:01 pm				Nathan
Hammer Curls	1	35	10	January 9, 2018 9:00 pm				Nathan
Log Press	5	145	5	January 9, 2018 8:51 pm	selected			Nathan
Log Press	4	135	5	January 9, 2018 8:48 pm				Nathan
Log Press	3	125	5	January 9, 2018 8:36 pm				Nathan
Log Press	2	115	5	January 9, 2018 8:32 pm				Nathan
Log Press	1	105	5	January 9, 2018 8:28 pm				Nathan
Deadlift	5	375	5	January 9, 2018 8:04 pm	selected			Nathan
Deadlift	4	325	5	January 9, 2018 7:54 pm				Nathan
Deadlift	3	275	5	January 9, 2018 7:44 pm				Nathan
Deadlift	2	225	5	January 9, 2018 7:41 pm				Nathan
Deadlift	1	225	5	January 9, 2018 7:01 pm				Nathan
Shrugs	3	275	10	January 4, 2018 11:43 pm	selected			Nathan
Shrugs	2	225	10	January 4, 2018 11:32 pm				Nathan
Shrugs	1	185	10	January 4, 2018 11:24 pm				Nathan
Low Cable Row	3	210	10	January 4, 2018 11:09 pm	selected			Nathan
Low Cable Row	2	210	10	January 4, 2018 11:09 pm				Nathan
Low Cable Row	1	210	10	January 4, 2018 10:55 pm				Nathan
Hammer Curls	3	55	10	January 4, 2018 10:55 pm	selected			Nathan
Hammer Curls	2	45	10	January 4, 2018 10:11 pm				Nathan
Hammer Curls	1	35	10	January 4, 2018 10:08 pm				Nathan
Bench Press	4	185	10	January 4, 2018 9:02 pm	selected			Nathan
Bench Press	3	175	10	January 4, 2018 8:49 pm				Nathan
Bench Press	2	165	10	January 4, 2018 8:44 pm				Nathan
Bench Press	1	155	10	January 4, 2018 8:25 pm				Nathan
Axle Press 3inch	4	155	10	January 2, 2018 9:36 pm				Nathan
Bench Press	3	135	10	January 2, 2018 8:33 pm				Nathan
Bench Press	2	135	10	January 2, 2018 8:17 pm				Nathan
Bench Press	1	135	10	January 2, 2018 7:40 pm				Nathan
Bench Press	7	265	1	December 28, 2017 9:21 pm	selected			Nathan
Bench Press	6	255	1	December 28, 2017 9:13 pm				Nathan
Bench Press	5	245	3	December 28, 2017 9:07 pm				Nathan
Bench Press	4	235	3	December 28, 2017 8:55 pm				Nathan
Bench Press	3	225	5	December 28, 2017 8:37 pm				Nathan
Bench Press	2	185	5	December 28, 2017 8:33 pm				Nathan
Bench Press	1	135	5	December 28, 2017 8:27 pm				Nathan
Squat	5	315	5	December 28, 2017 8:08 pm	selected			Nathan
Squat	4	275	5	December 28, 2017 7:55 pm				Nathan
Squat	3	225	5	December 28, 2017 7:37 pm				Nathan
Squat	2	185	5	December 28, 2017 7:35 pm				Nathan
Squat	1	135	5	December 28, 2017 7:03 pm				Nathan
Dumbbell Press	3	55	10	December 26, 2017 9:16 pm	selected			Nathan
Hammer Curls	3	55	10	December 26, 2017 9:16 pm	selected			Nathan
Dumbbell Press	2	45	10	December 26, 2017 9:10 pm				Nathan
Hammer Curls	2	45	10	December 26, 2017 9:10 pm				Nathan
Dumbbell Press	1	35	10	December 26, 2017 9:06 pm				Nathan
Hammer Curls	1	35	10	December 26, 2017 9:06 pm				Nathan
Deadlift	5	425	2	December 26, 2017 8:33 pm	selected			Nathan
Deadlift	4	375	5	December 26, 2017 8:22 pm				Nathan
Deadlift	3	325	5	December 26, 2017 8:12 pm				Nathan
Deadlift	2	275	5	December 26, 2017 7:59 pm				Nathan
Deadlift	1	225	5	December 26, 2017 7:53 pm				Nathan
Low Cable Row	3	260	10	December 21, 2017 9:47 pm	selected			Nathan
Low Cable Row	2	240	10	December 21, 2017 9:39 pm				Nathan
Low Cable Row	1	210	10	December 21, 2017 9:35 pm				Nathan
Squat	5	325	2	December 21, 2017 9:23 pm	selected			Nathan
Squat	4	275	5	December 21, 2017 9:17 pm				Nathan
Squat	3	225	5	December 21, 2017 9:15 pm				Nathan
Squat	2	185	5	December 21, 2017 9:08 pm				Nathan
Squat	1	135	5	December 21, 2017 9:05 pm				Nathan
Bench Press	6	245	3	December 21, 2017 8:40 pm	selected			Nathan
Bench Press	5	235	5	December 21, 2017 8:30 pm				Nathan
Bench Press	4	205	5	December 21, 2017 8:25 pm				Nathan
Bench Press	3	185	5	December 21, 2017 8:06 pm				Nathan
Bench Press	2	155	5	December 21, 2017 7:57 pm				Nathan
Bench Press	1	135	5	December 21, 2017 7:51 pm				Nathan
Log Press	5	175	5	December 19, 2017 11:29 pm	selected			Nathan
Log Press	4	155	5	December 19, 2017 11:22 pm				Nathan
Log Press	3	145	5	December 19, 2017 11:16 pm				Nathan
Log Press	2	135	5	December 19, 2017 11:12 pm				Nathan
Log Press	1	85	5	December 19, 2017 11:07 pm				Nathan
Hammer Curls	3	55	10	December 19, 2017 10:59 pm	selected			Nathan
Hammer Curls	2	45	10	December 19, 2017 10:48 pm				Nathan
Hammer Curls	1	35	10	December 19, 2017 10:04 pm				Nathan
Deadlift	5	405	3	December 19, 2017 9:32 pm	selected			Nathan
Deadlift	4	375	3	December 19, 2017 9:21 pm				Nathan
Deadlift	3	325	5	December 19, 2017 9:18 pm				Nathan
Deadlift	2	275	5	December 19, 2017 9:04 pm				Nathan
Deadlift	1	225	5	December 19, 2017 9:04 pm				Nathan
Viking Press	7	210	1	December 16, 2017 3:30 pm	selected			Nathan
Viking Press	6	210	2	December 16, 2017 3:17 pm				Nathan
Viking Press	5	210	2	December 16, 2017 3:05 pm				Nathan
Viking Press	4	190	5	December 16, 2017 3:03 pm				Nathan
Viking Press	3	170	5	December 16, 2017 3:02 pm				Nathan
Viking Press	2	150	5	December 16, 2017 2:59 pm				Nathan
Viking Press	1	130	5	December 16, 2017 2:56 pm				Nathan
Squat	3	225	3	December 14, 2017 11:04 pm	selected			Nathan
Squat	2	205	5	December 14, 2017 10:18 pm				Nathan
Squat	1	185	5	December 14, 2017 9:59 pm				Nathan
Bench Press	5	235	5	December 14, 2017 8:30 pm	selected			Nathan
Bench Press	4	215	5	December 14, 2017 8:24 pm				Nathan
Bench Press	3	195	5	December 14, 2017 8:11 pm				Nathan
Bench Press	2	175	5	December 14, 2017 7:59 pm				Nathan
Bench Press	1	155	5	December 14, 2017 7:51 pm				Nathan
Hammer Curls	3	55	10	December 12, 2017 10:38 pm	selected			Nathan
Hammer Curls	2	45	10	December 12, 2017 10:34 pm				Nathan
Hammer Curls	1	35	10	December 12, 2017 10:12 pm				Nathan
Log Press	3	155	10	December 12, 2017 9:42 pm	selected			Nathan
Log Press	2	135	10	December 12, 2017 9:35 pm				Nathan
Log Press	1	105	10	December 12, 2017 9:34 pm				Nathan
Shrugs	3	405	10	December 12, 2017 9:20 pm	selected			Nathan
Shrugs	2	315	10	December 12, 2017 9:13 pm				Nathan
Shrugs	1	225	10	December 12, 2017 9:10 pm				Nathan
Deadlift	5	405	5	December 12, 2017 7:46 pm	selected			Nathan
Deadlift	4	375	5	December 12, 2017 7:31 pm				Nathan
Deadlift	3	325	5	December 12, 2017 7:24 pm				Nathan
Deadlift	2	275	5	December 12, 2017 7:19 pm				Nathan
Deadlift	1	225	5	December 12, 2017 7:16 pm				Nathan
Squat	5	325	2	December 7, 2017 10:30 pm	selected			Nathan
Squat	4	275	3	December 7, 2017 10:21 pm				Nathan
Squat	3	225	5	December 7, 2017 10:10 pm				Nathan
Squat	2	205	5	December 7, 2017 9:33 pm				Nathan
Squat	1	185	5	December 7, 2017 9:21 pm				Nathan
Bench Press	5	225	5	December 7, 2017 8:52 pm	selected			Nathan
Bench Press	4	205	5	December 7, 2017 8:48 pm				Nathan
Bench Press	3	185	5	December 7, 2017 8:45 pm				Nathan
Bench Press	2	135	6	December 7, 2017 8:44 pm				Nathan
Bench Press	1	135	6	December 7, 2017 8:44 pm				Nathan
Hammer Curls	3	45	10	December 5, 2017 8:54 pm	selected			Nathan
Hammer Curls	2	40	10	December 5, 2017 8:32 pm				Nathan
Hammer Curls	1	35	10	December 5, 2017 8:23 pm				Nathan
Bench Press	2	185	10	December 5, 2017 8:20 pm	selected			Nathan
Bench Press	1	135	10	December 5, 2017 8:11 pm				Nathan
Calf Raises	3	345	10	December 5, 2017 8:00 pm	selected			Nathan
Calf Raises	2	295	9	December 5, 2017 7:56 pm				Nathan
Calf Raises	1	245	10	December 5, 2017 7:55 pm				Nathan
Deadlift	5	365	2	December 5, 2017 7:26 pm	selected			Nathan
Deadlift	4	365	2	December 5, 2017 7:14 pm				Nathan
Deadlift	3	315	5	December 5, 2017 7:01 pm				Nathan
Deadlift	2	275	5	December 5, 2017 6:51 pm				Nathan
Deadlift	1	225	5	December 5, 2017 6:42 pm				Nathan
Squat	3	245	5	November 30, 2017 10:04 pm				Nathan
Squat	2	225	5	November 30, 2017 9:26 pm				Nathan
Squat	1	205	5	November 30, 2017 9:14 pm				Nathan
Bench Press	3	205	5	November 30, 2017 8:41 pm				Nathan
Bench Press	2	185	5	November 30, 2017 8:18 pm				Nathan
Bench Press	1	155	5	November 30, 2017 8:05 pm				Nathan
Axle Press 2inch	2	130	8	November 30, 2017 7:46 pm				Nathan
Axle Press 2inch	1	110	8	November 30, 2017 7:39 pm				Nathan
Hammer Curls	5	65	5	November 29, 2017 12:09 am	selected			Nathan
Hammer Curls	4	60	5	November 29, 2017 12:03 am				Nathan
Hammer Curls	3	55	5	November 28, 2017 11:50 pm				Nathan
Hammer Curls	2	45	5	November 28, 2017 11:42 pm				Nathan
Hammer Curls	1	35	5	November 28, 2017 11:16 pm				Nathan
Axle Press 2inch	4	170	1	November 28, 2017 11:10 pm	selected			Nathan
Axle Press 2inch	3	150	5	November 28, 2017 11:03 pm				Nathan
Axle Press 2inch	2	130	5	November 28, 2017 10:48 pm				Nathan
Axle Press 2inch	1	110	5	November 28, 2017 10:02 pm				Nathan
Deadlift	5	405	5	November 28, 2017 9:42 pm	selected			Nathan
Deadlift	4	365	5	November 28, 2017 9:22 pm				Nathan
Deadlift	3	315	5	November 28, 2017 8:50 pm				Nathan
Deadlift	2	275	5	November 28, 2017 8:46 pm				Nathan
Deadlift	1	225	5	November 28, 2017 8:15 pm				Nathan
Hammer Curls	5	60	5	November 21, 2017 10:25 pm	selected			Nathan
Hammer Curls	4	55	5	November 21, 2017 10:20 pm				Nathan
Hammer Curls	3	50	5	November 21, 2017 10:17 pm				Nathan
Hammer Curls	2	40	5	November 21, 2017 10:14 pm				Nathan
Hammer Curls	1	35	5	November 21, 2017 10:09 pm				Nathan
Deadlift	5	365	5	November 21, 2017 9:23 pm	selected			Nathan
Deadlift	4	335	5	November 21, 2017 9:16 pm				Nathan
Deadlift	3	315	5	November 21, 2017 9:08 pm				Nathan
Deadlift	2	275	5	November 21, 2017 8:59 pm				Nathan
Deadlift	1	225	5	November 21, 2017 8:04 pm				Nathan
Bench Press	3	205	8	November 21, 2017 7:57 pm	selected			Nathan
Bench Press	2	185	8	November 21, 2017 7:53 pm				Nathan
Bench Press	1	155	8	November 21, 2017 7:46 pm				Nathan
Viking Press	5	190	5	November 18, 2017 4:28 pm	selected			Nathan
Viking Press	4	170	5	November 18, 2017 4:13 pm				Nathan
Viking Press	3	150	5	November 18, 2017 4:07 pm				Nathan
Viking Press	2	150	5	November 18, 2017 3:59 pm				Nathan
Viking Press	1	130	5	November 18, 2017 3:48 pm				Nathan
Squat	5	275	5	November 16, 2017 11:29 pm	selected			Nathan
Squat	3	245	5	November 16, 2017 9:27 pm				Nathan
Squat	2	225	5	November 16, 2017 8:40 pm				Nathan
Squat	1	155	5	November 16, 2017 8:31 pm				Nathan
Bench Press	5	225	5	November 16, 2017 7:52 pm	selected			Nathan
Bench Press	4	205	5	November 16, 2017 7:48 pm				Nathan
Bench Press	3	185	5	November 16, 2017 7:27 pm				Nathan
Bench Press	2	155	10	November 16, 2017 7:25 pm				Nathan
Bench Press	1	135	6	November 16, 2017 7:08 pm				Nathan
Hammer Curls	3	55	10	November 14, 2017 9:33 pm	selected			Nathan
Hammer Curls	2	45	10	November 14, 2017 9:24 pm				Nathan
Hammer Curls	1	35	10	November 14, 2017 9:23 pm				Nathan
Deadlift	5	365	5	November 14, 2017 8:44 pm	selected			Nathan
Deadlift	4	315	5	November 14, 2017 8:25 pm				Nathan
Deadlift	3	275	5	November 14, 2017 8:07 pm				Nathan
Deadlift	2	225	5	November 14, 2017 8:05 pm				Nathan
Deadlift	1	225	5	November 14, 2017 7:58 pm				Nathan
Viking Press	5	190	5	November 11, 2017 4:01 pm	selected			Nathan
Viking Press	4	170	5	November 11, 2017 3:45 pm				Nathan
Viking Press	3	150	5	November 11, 2017 3:37 pm				Nathan
Viking Press	2	130	8	November 11, 2017 3:36 pm				Nathan
Viking Press	1	130	5	November 11, 2017 3:30 pm				Nathan
Low Cable Row	3	250	10	November 9, 2017 9:20 pm	selected			Nathan
Low Cable Row	2	230	10	November 9, 2017 9:16 pm				Nathan
Low Cable Row	1	210	10	November 9, 2017 9:10 pm				Nathan
Bench Press	5	225	5	November 9, 2017 9:09 pm	selected			Nathan
Bench Press	4	205	5	November 9, 2017 8:57 pm				Nathan
Bench Press	3	185	5	November 9, 2017 8:54 pm				Nathan
Bench Press	2	155	5	November 9, 2017 8:47 pm				Nathan
Bench Press	1	135	5	November 9, 2017 8:35 pm				Nathan
Squat	5	305	5	November 9, 2017 8:34 pm	selected			Nathan
Squat	4	285	5	November 9, 2017 7:56 pm				Nathan
Squat	3	235	5	November 9, 2017 7:49 pm				Nathan
Squat	2	185	5	November 9, 2017 7:41 pm				Nathan
Squat	1	135	5	November 9, 2017 7:33 pm				Nathan
Hammer Curls	6	50	5	November 7, 2017 9:55 pm	selected			Nathan
Hammer Curls	5	45	5	November 7, 2017 9:51 pm				Nathan
Hammer Curls	4	40	5	November 7, 2017 9:47 pm				Nathan
Hammer Curls	3	35	5	November 7, 2017 9:43 pm				Nathan
Hammer Curls	2	30	5	November 7, 2017 9:39 pm				Nathan
Hammer Curls	1	25	5	November 7, 2017 9:36 pm				Nathan
Deadlift	5	325	5	November 7, 2017 8:17 pm	selected			Nathan
Deadlift	4	275	5	November 7, 2017 8:12 pm				Nathan
Deadlift	3	275	5	November 7, 2017 8:04 pm				Nathan
Deadlift	2	225	5	November 7, 2017 7:44 pm				Nathan
Deadlift	1	225	5	November 7, 2017 7:34 pm				Nathan
Bench Press	4	205	3	November 2, 2017 9:05 pm	selected			Nathan
Bench Press	3	185	5	November 2, 2017 8:56 pm				Nathan
Bench Press	2	155	5	November 2, 2017 8:53 pm				Nathan
Bench Press	1	155	5	November 2, 2017 8:37 pm				Nathan
Squat	5	295	5	November 2, 2017 8:10 pm	selected			Nathan
Squat	4	275	5	November 2, 2017 7:57 pm				Nathan
Squat	3	225	5	November 2, 2017 7:45 pm				Nathan
Squat	2	185	5	November 2, 2017 7:26 pm				Nathan
Squat	1	185	5	November 2, 2017 7:17 pm				Nathan
Log Press	4	155	5	October 31, 2017 7:30 pm				Nathan
Log Press	3	145	5	October 31, 2017 7:17 pm				Nathan
Log Press	2	135	5	October 31, 2017 7:08 pm				Nathan
Log Press	1	105	5	October 31, 2017 7:04 pm				Nathan
Deadlift	5	385	5	October 31, 2017 6:53 pm	selected			Nathan
Deadlift	4	365	5	October 31, 2017 6:44 pm				Nathan
Deadlift	3	315	5	October 31, 2017 6:27 pm				Nathan
Deadlift	2	225	5	October 31, 2017 6:18 pm				Nathan
Deadlift	1	225	5	October 31, 2017 6:13 pm				Nathan
One Leg Extensions	3	160	12	October 26, 2017 8:26 pm	selected			Nathan
One Leg Extensions	2	135	12	October 26, 2017 8:20 pm				Nathan
One Leg Extensions	1	135	12	October 26, 2017 8:11 pm				Nathan
Bench Press	4	225	5	October 26, 2017 8:02 pm	selected			Nathan
Bench Press	3	205	5	October 26, 2017 7:47 pm				Nathan
Bench Press	2	185	10	October 26, 2017 7:46 pm				Nathan
Bench Press	1	135	10	October 26, 2017 7:30 pm				Nathan
Hammer Curls	3	50	10	October 24, 2017 10:19 pm	selected			Nathan
Hammer Curls	2	40	10	October 24, 2017 10:15 pm				Nathan
Hammer Curls	1	35	10	October 24, 2017 10:11 pm				Nathan
Log Press	3	125	10	October 24, 2017 10:08 pm	selected			Nathan
Log Press	2	115	10	October 24, 2017 10:06 pm				Nathan
Log Press	1	105	10	October 24, 2017 9:56 pm				Nathan
Shrugs	3	315	8	October 24, 2017 9:02 pm	selected			Nathan
Shrugs	2	315	5	October 24, 2017 8:59 pm				Nathan
Shrugs	1	315	8	October 24, 2017 8:58 pm				Nathan
Deadlift	5	315	5	October 24, 2017 8:58 pm	selected			Nathan
Deadlift	4	315	5	October 24, 2017 8:58 pm				Nathan
Deadlift	3	225	5	October 24, 2017 8:57 pm				Nathan
Deadlift	3	225	5	October 24, 2017 8:56 pm				Nathan
Deadlift	2	225	5	October 24, 2017 8:56 pm				Nathan
Deadlift	1	225	5	October 24, 2017 8:55 pm				Nathan
Squat	4	275	5	October 19, 2017 8:24 pm				Nathan
Squat	2	185	5	October 19, 2017 7:53 pm				Nathan
Squat	1	135	8	October 19, 2017 7:40 pm				Nathan
Bench Press	3	225	5	October 19, 2017 7:21 pm	selected			Nathan
Bench Press	2	185	8	October 19, 2017 7:03 pm				Nathan
Bench Press	1	135	5	October 19, 2017 6:52 pm				Nathan
Hammer Curls	4	60	6	October 17, 2017 9:40 pm	selected			Nathan
Hammer Curls	3	50	10	October 17, 2017 9:27 pm				Nathan
Hammer Curls	2	40	10	October 17, 2017 9:23 pm				Nathan
Hammer Curls	1	35	10	October 17, 2017 9:20 pm				Nathan
Deadlift	6	405	3	October 17, 2017 7:56 pm	selected			Nathan
Deadlift	5	405	0	October 17, 2017 7:50 pm	selected			Nathan
Deadlift	4	365	5	October 17, 2017 7:22 pm				Nathan
Deadlift	3	315	5	October 17, 2017 7:14 pm				Nathan
Deadlift	2	275	5	October 17, 2017 7:06 pm				Nathan
Deadlift	1	225	5	October 17, 2017 6:48 pm				Nathan
Low Cable Row	3	250	10	October 12, 2017 9:58 pm	selected			Nathan
Low Cable Row	2	230	10	October 12, 2017 9:47 pm				Nathan
Low Cable Row	1	210	10	October 12, 2017 9:41 pm				Nathan
Squat	5	335	1	October 12, 2017 9:23 pm	selected			Nathan
Squat	4	315	2	October 12, 2017 9:15 pm				Nathan
Squat	3	275	5	October 12, 2017 9:01 pm				Nathan
Squat	2	225	5	October 12, 2017 8:50 pm				Nathan
Squat	1	185	5	October 12, 2017 8:22 pm				Nathan
Bench Press	3	185	10	October 12, 2017 8:04 pm	selected			Nathan
Bench Press	2	155	10	October 12, 2017 7:50 pm				Nathan
Bench Press	1	135	10	October 12, 2017 7:50 pm				Nathan
Hammer Curls	3	55	10	October 10, 2017 9:02 pm	selected			Nathan
Hammer Curls	2	45	10	October 10, 2017 8:49 pm				Nathan
Hammer Curls	1	35	10	October 10, 2017 8:46 pm				Nathan
Log Press	3	135	10	October 10, 2017 8:36 pm	selected			Nathan
Log Press	2	105	10	October 10, 2017 8:27 pm				Nathan
Log Press	1	85	10	October 10, 2017 8:26 pm				Nathan
Deadlift	3	315	5	October 10, 2017 8:04 pm				Nathan
Deadlift	2	275	5	October 10, 2017 7:31 pm				Nathan
Deadlift	1	225	5	October 10, 2017 7:18 pm				Nathan
Squat	5	295	5	October 5, 2017 10:38 pm	selected			Nathan
Squat	4	275	5	October 5, 2017 10:00 pm				Nathan
Squat	3	245	5	October 5, 2017 9:49 pm				Nathan
Squat	1	205	5	October 5, 2017 9:27 pm				Nathan
Squat	2	225	5	October 5, 2017 9:26 pm				Nathan
Hammer Curls	4	50	10	October 5, 2017 8:33 pm	selected			Nathan
Hammer Curls	3	45	10	October 5, 2017 8:28 pm				Nathan
Hammer Curls	2	40	10	October 5, 2017 8:21 pm				Nathan
Hammer Curls	1	35	10	October 5, 2017 8:17 pm				Nathan
Bench Press	4	205	10	October 5, 2017 8:01 pm	selected			Nathan
Bench Press	3	185	10	October 5, 2017 7:52 pm				Nathan
Bench Press	2	155	10	October 5, 2017 7:44 pm				Nathan
Bench Press	1	135	10	October 5, 2017 7:22 pm				Nathan
Deadlift	4	365	5	October 3, 2017 7:48 pm				Nathan
Deadlift	3	315	5	October 3, 2017 7:41 pm				Nathan
Deadlift	2	275	5	October 3, 2017 7:33 pm				Nathan
Deadlift	1	225	5	October 3, 2017 7:19 pm				Nathan
Hammer Curls	3	45	10	October 3, 2017 6:36 pm	selected			Nathan
Hammer Curls	2	40	10	October 3, 2017 6:31 pm				Nathan
Hammer Curls	1	35	10	October 3, 2017 6:30 pm				Nathan
Viking Press	4	210	2	September 30, 2017 5:44 pm				Nathan
Viking Press	3	200	3	September 30, 2017 5:32 pm				Nathan
Viking Press	2	190	3	September 30, 2017 5:32 pm				Nathan
Viking Press	1	180	3	September 30, 2017 5:31 pm				Nathan
Hammer Curls	2	40	10	September 28, 2017 10:37 pm	selected			Nathan
Hammer Curls	1	35	10	September 28, 2017 9:53 pm				Nathan
Squat	2	225	5	September 28, 2017 9:28 pm				Nathan
Squat	1	185	5	September 28, 2017 9:02 pm				Nathan
Bench Press	5	225	5	September 28, 2017 7:52 pm	selected			Nathan
Bench Press	4	205	5	September 28, 2017 7:33 pm				Nathan
Bench Press	3	185	5	September 28, 2017 7:14 pm				Nathan
Bench Press	2	135	5	September 28, 2017 7:03 pm				Nathan
Bench Press	1	135	5	September 28, 2017 7:03 pm				Nathan
Log Press	5	105	5	September 26, 2017 10:10 pm	selected			Nathan
Log Press	4	105	5	September 26, 2017 10:01 pm				Nathan
Log Press	3	105	5	September 26, 2017 10:00 pm				Nathan
Log Press	2	105	5	September 26, 2017 9:54 pm				Nathan
Log Press	1	105	5	September 26, 2017 9:53 pm				Nathan
Low Cable Row	3	210	10	September 26, 2017 9:09 pm	selected			Nathan
Low Cable Row	2	210	10	September 26, 2017 9:08 pm				Nathan
Low Cable Row	1	210	10	September 26, 2017 9:07 pm				Nathan
Deadlift	5	225	5	September 26, 2017 9:05 pm	selected			Nathan
Deadlift	4	225	5	September 26, 2017 9:04 pm				Nathan
Deadlift	3	225	5	September 26, 2017 9:03 pm				Nathan
Deadlift	2	225	5	September 26, 2017 9:02 pm				Nathan
Deadlift	1	225	5	September 26, 2017 9:01 pm				Nathan
Low Cable Row	3	250	10	September 21, 2017 9:59 pm	selected			Nathan
Low Cable Row	2	230	10	September 21, 2017 9:43 pm				Nathan
Low Cable Row	1	210	10	September 21, 2017 9:30 pm				Nathan
Squat	5	315	3	September 21, 2017 9:20 pm	selected			Nathan
Squat	4	275	5	September 21, 2017 9:10 pm				Nathan
Squat	3	225	5	September 21, 2017 9:06 pm				Nathan
Squat	2	185	5	September 21, 2017 9:05 pm				Nathan
Squat	1	185	5	September 21, 2017 8:41 pm				Nathan
Bench Press	6	225	5	September 21, 2017 8:18 pm	selected			Nathan
Bench Press	5	225	5	September 21, 2017 8:11 pm				Nathan
Bench Press	4	205	5	September 21, 2017 7:58 pm				Nathan
Bench Press	3	185	5	September 21, 2017 7:57 pm				Nathan
Bench Press	2	155	5	September 21, 2017 7:55 pm				Nathan
Bench Press	1	155	5	September 21, 2017 7:54 pm				Nathan
Dumbbell Press	1	50	10	September 19, 2017 10:03 pm	selected			Nathan
Hammer Curls	3	50	10	September 19, 2017 10:03 pm	selected			Nathan
Bench Press	3	155	10	September 19, 2017 10:02 pm	selected			Nathan
Hammer Curls	2	45	10	September 19, 2017 10:02 pm				Nathan
Hammer Curls	1	35	10	September 19, 2017 9:35 pm				Nathan
Bench Press	2	135	10	September 19, 2017 9:35 pm				Nathan
Bench Press	1	135	10	September 19, 2017 9:10 pm				Nathan
Deadlift	6	425	0	September 19, 2017 9:10 pm	selected			Nathan
Deadlift	5	405	1	September 19, 2017 8:55 pm				Nathan
Deadlift	4	365	1	September 19, 2017 8:52 pm				Nathan
Deadlift	3	315	3	September 19, 2017 8:17 pm				Nathan
Deadlift	2	275	5	September 19, 2017 8:07 pm				Nathan
Deadlift	1	225	5	September 19, 2017 7:56 pm				Nathan
Viking Press	5	220	1	September 16, 2017 6:36 pm	selected			Nathan
Viking Press	4	210	1	September 16, 2017 6:31 pm				Nathan
Viking Press	3	190	3	September 16, 2017 6:31 pm				Nathan
Viking Press	2	170	3	September 16, 2017 6:22 pm				Nathan
Viking Press	1	150	3	September 16, 2017 6:19 pm				Nathan
Bench Press	5	225	5	September 14, 2017 8:52 pm	selected			Nathan
Bench Press	4	205	5	September 14, 2017 8:48 pm				Nathan
Bench Press	3	185	5	September 14, 2017 8:38 pm				Nathan
Bench Press	2	155	5	September 14, 2017 8:36 pm				Nathan
Bench Press	1	135	10	September 14, 2017 8:29 pm				Nathan
Squat	5	315	1	September 14, 2017 8:13 pm	selected			Nathan
Squat	4	315	1	September 14, 2017 8:07 pm				Nathan
Squat	3	275	5	September 14, 2017 7:55 pm				Nathan
Squat	2	225	5	September 14, 2017 7:54 pm				Nathan
Squat	1	185	5	September 14, 2017 7:53 pm				Nathan
Axle Press 3inch	6	145	2	September 12, 2017 8:37 pm	selected			Nathan
Axle Press 3inch	5	125	2	September 12, 2017 8:31 pm				Nathan
Axle Press 3inch	4	105	3	September 12, 2017 8:28 pm				Nathan
Axle Press 3inch	3	105	2	September 12, 2017 8:24 pm				Nathan
Axle Press 3inch	2	105	0	September 12, 2017 8:17 pm				Nathan
Axle Press 3inch	1	75	5	September 12, 2017 8:15 pm				Nathan
Low Cable Row	3	210	10	September 12, 2017 8:10 pm	selected			Nathan
Low Cable Row	2	210	10	September 12, 2017 8:08 pm				Nathan
Low Cable Row	1	210	10	September 12, 2017 8:07 pm				Nathan
Deadlift	5	405	5	September 12, 2017 8:07 pm				Nathan
Deadlift	4	365	5	September 12, 2017 8:06 pm				Nathan
Deadlift	3	315	5	September 12, 2017 6:56 pm				Nathan
Deadlift	2	225	5	September 12, 2017 6:50 pm				Nathan
Deadlift	1	225	5	September 12, 2017 6:45 pm				Nathan
Viking Press	5	190	5	September 9, 2017 4:29 pm	selected			Nathan
Viking Press	4	170	5	September 9, 2017 4:15 pm				Nathan
Viking Press	3	150	5	September 9, 2017 4:06 pm				Nathan
Viking Press	2	130	5	September 9, 2017 3:57 pm				Nathan
Viking Press	1	130	5	September 9, 2017 3:53 pm				Nathan
Calf Raises	3	385	8	September 7, 2017 10:15 pm	selected			Nathan
Calf Raises	2	365	8	September 7, 2017 10:09 pm				Nathan
Calf Raises	2	335	8	September 7, 2017 10:08 pm				Nathan
Calf Raises	1	315	10	September 7, 2017 9:59 pm				Nathan
Squat	5	335	3	September 7, 2017 9:52 pm	selected			Nathan
Bench Press	4	315	3	September 7, 2017 9:46 pm				Nathan
Squat	3	275	5	September 7, 2017 9:35 pm				Nathan
Squat	2	225	5	September 7, 2017 9:29 pm				Nathan
Squat	1	185	5	September 7, 2017 9:03 pm				Nathan
Bench Press	5	245	4	September 7, 2017 8:33 pm	selected			Nathan
Bench Press	4	225	5	September 7, 2017 8:29 pm				Nathan
Bench Press	3	185	5	September 7, 2017 8:22 pm				Nathan
Bench Press	2	135	10	September 7, 2017 8:04 pm				Nathan
Bench Press	1	135	10	September 7, 2017 8:04 pm				Nathan
Hammer Curls	3	45	10	September 5, 2017 10:55 pm	selected			Nathan
Hammer Curls	2	40	10	September 5, 2017 10:12 pm				Nathan
Hammer Curls	1	35	10	September 5, 2017 10:12 pm				Nathan
Low Cable Row	3	210	10	September 5, 2017 10:00 pm	selected			Nathan
Low Cable Row	2	210	10	September 5, 2017 9:52 pm				Nathan
Low Cable Row	1	210	10	September 5, 2017 9:40 pm				Nathan
Log Press	5	175	5	September 5, 2017 9:33 pm	selected			Nathan
Log Press	4	155	5	September 5, 2017 9:27 pm				Nathan
Log Press	3	135	5	September 5, 2017 8:53 pm				Nathan
Log Press	2	95	5	September 5, 2017 8:51 pm				Nathan
Log Press	1	85	5	September 5, 2017 8:31 pm				Nathan
Deadlift	5	405	3	September 5, 2017 8:13 pm	selected			Nathan
Deadlift	5	405	3	September 5, 2017 8:02 pm	selected			Nathan
Deadlift	4	345	5	September 5, 2017 7:26 pm				Nathan
Deadlift	3	315	5	September 5, 2017 7:05 pm				Nathan
Deadlift	2	275	5	September 5, 2017 6:50 pm				Nathan
Deadlift	1	225	5	September 5, 2017 6:43 pm				Nathan
Viking Press	6	210	2	September 2, 2017 4:51 pm	selected			Nathan
Viking Press	5	190	5	September 2, 2017 4:44 pm				Nathan
Viking Press	4	170	5	September 2, 2017 4:34 pm				Nathan
Viking Press	3	150	5	September 2, 2017 4:23 pm				Nathan
Viking Press	2	140	5	September 2, 2017 4:13 pm				Nathan
Viking Press	1	130	5	September 2, 2017 4:06 pm				Nathan
Low Cable Row	1	260	5	August 31, 2017 9:49 pm				Nathan
Squat	5	325	1	August 31, 2017 9:48 pm	selected			Nathan
Squat	4	265	5	August 31, 2017 9:07 pm				Nathan
Squat	3	225	5	August 31, 2017 8:45 pm				Nathan
Squat	2	205	5	August 31, 2017 8:36 pm				Nathan
Squat	1	185	5	August 31, 2017 8:28 pm				Nathan
Bench Press	5	245	3	August 31, 2017 7:46 pm	selected			Nathan
Bench Press	4	225	5	August 31, 2017 7:36 pm				Nathan
Bench Press	3	185	5	August 31, 2017 7:34 pm				Nathan
Bench Press	2	155	5	August 31, 2017 7:18 pm				Nathan
Bench Press	1	135	5	August 31, 2017 6:57 pm				Nathan
Deadlift	5	385	5	August 29, 2017 8:08 pm	selected			Nathan
Deadlift	4	365	5	August 29, 2017 7:58 pm				Nathan
Deadlift	3	315	5	August 29, 2017 7:42 pm				Nathan
Deadlift	2	275	5	August 29, 2017 7:21 pm				Nathan
Deadlift	1	225	5	August 29, 2017 7:09 pm				Nathan
Bench Press	3	185	6	August 29, 2017 6:51 pm	selected			Nathan
Hammer Curls	3	45	10	August 29, 2017 6:50 pm	selected			Nathan
Bench Press	2	185	6	August 29, 2017 6:44 pm				Nathan
Hammer Curls	2	40	10	August 29, 2017 6:43 pm				Nathan
Bench Press	1	185	6	August 29, 2017 6:37 pm				Nathan
Hammer Curls	1	35	10	August 29, 2017 6:37 pm				Nathan
Viking Press	4	170	5	August 26, 2017 8:35 pm	selected			Nathan
Viking Press	3	160	5	August 26, 2017 6:05 pm				Nathan
Viking Press	2	150	5	August 26, 2017 6:04 pm				Nathan
Viking Press	1	130	5	August 26, 2017 5:36 pm				Nathan
Low Cable Row	3	260	10	August 24, 2017 8:50 pm	selected			Nathan
Low Cable Row	2	230	10	August 24, 2017 8:44 pm				Nathan
Low Cable Row	1	210	10	August 24, 2017 8:37 pm				Nathan
Bench Press	5	245	3	August 24, 2017 8:33 pm	selected			Nathan
Bench Press	4	215	5	August 24, 2017 8:28 pm				Nathan
Bench Press	3	205	5	August 24, 2017 8:00 pm				Nathan
Bench Press	2	185	5	August 24, 2017 7:58 pm				Nathan
Bench Press	1	135	5	August 24, 2017 7:20 pm				Nathan
Squat	5	315	3	August 24, 2017 7:11 pm	selected			Nathan
Squat	4	275	5	August 24, 2017 7:01 pm				Nathan
Squat	3	225	5	August 24, 2017 6:58 pm				Nathan
Squat	2	185	5	August 24, 2017 6:51 pm				Nathan
Squat	1	135	5	August 24, 2017 6:49 pm				Nathan
Log Press	5	135	5	August 22, 2017 9:53 pm	selected			Nathan
Log Press	4	135	5	August 22, 2017 9:44 pm				Nathan
Log Press	3	135	5	August 22, 2017 9:34 pm				Nathan
Viking Press	2	105	5	August 22, 2017 9:34 pm				Nathan
Log Press	1	85	5	August 22, 2017 9:17 pm				Nathan
Deadlift	5	405	5	August 22, 2017 8:42 pm	selected			Nathan
Deadlift	4	365	5	August 22, 2017 8:28 pm				Nathan
Deadlift	3	315	5	August 22, 2017 8:14 pm				Nathan
Deadlift	2	275	5	August 22, 2017 8:06 pm				Nathan
Deadlift	1	225	5	August 22, 2017 7:40 pm				Nathan
Viking Press	5	210	2	August 19, 2017 6:15 pm	selected			Nathan
Viking Press	4	180	5	August 19, 2017 5:36 pm				Nathan
Viking Press	3	170	5	August 19, 2017 5:30 pm				Nathan
Viking Press	2	150	5	August 19, 2017 5:24 pm				Nathan
Viking Press	1	130	5	August 19, 2017 5:15 pm				Nathan
Low Cable Row	3	260	10	August 17, 2017 9:47 pm	selected			Nathan
Low Cable Row	2	230	10	August 17, 2017 9:38 pm				Nathan
Low Cable Row	1	210	10	August 17, 2017 9:29 pm				Nathan
Squat	5	295	2	August 17, 2017 9:23 pm	selected			Nathan
Squat	4	275	5	August 17, 2017 9:01 pm				Nathan
Squat	3	225	5	August 17, 2017 8:49 pm				Nathan
Squat	2	195	5	August 17, 2017 8:29 pm				Nathan
Squat	1	185	5	August 17, 2017 8:20 pm				Nathan
Bench Press	5	225	5	August 17, 2017 8:01 pm	selected			Nathan
Bench Press	4	205	5	August 17, 2017 7:45 pm				Nathan
Bench Press	3	185	5	August 17, 2017 7:37 pm				Nathan
Bench Press	2	145	5	August 17, 2017 7:28 pm				Nathan
Bench Press	1	135	5	August 17, 2017 7:21 pm				Nathan
Log Press	5	165	3	August 15, 2017 8:54 pm	selected			Nathan
Log Press	4	155	3	August 15, 2017 8:51 pm				Nathan
Log Press	3	135	5	August 15, 2017 8:29 pm				Nathan
Log Press	2	105	5	August 15, 2017 8:23 pm				Nathan
Log Press	1	85	5	August 15, 2017 8:20 pm				Nathan
Deadlift	7	425	1	August 15, 2017 7:12 pm	selected			Nathan
Deadlift	6	425	1	August 15, 2017 7:11 pm				Nathan
Deadlift	5	425	1	August 15, 2017 7:08 pm				Nathan
Deadlift	4	375	5	August 15, 2017 6:35 pm				Nathan
Deadlift	3	325	5	August 15, 2017 6:24 pm				Nathan
Deadlift	2	275	5	August 15, 2017 6:14 pm				Nathan
Deadlift	1	225	5	August 15, 2017 5:59 pm				Nathan
Low Cable Row	3	210	10	August 10, 2017 9:41 pm	selected			Nathan
Low Cable Row	2	210	10	August 10, 2017 9:39 pm				Nathan
Low Cable Row	1	210	10	August 10, 2017 9:37 pm				Nathan
Squat	5	325	5	August 10, 2017 9:09 pm	selected			Nathan
Squat	4	275	5	August 10, 2017 8:53 pm				Nathan
Squat	3	225	5	August 10, 2017 8:42 pm				Nathan
Squat	2	185	5	August 10, 2017 8:29 pm				Nathan
Squat	1	135	5	August 10, 2017 8:20 pm				Nathan
Bench Press	5	225	5	August 10, 2017 7:56 pm	selected			Nathan
Bench Press	4	195	5	August 10, 2017 7:40 pm				Nathan
Bench Press	3	175	5	August 10, 2017 7:27 pm				Nathan
Bench Press	2	155	5	August 10, 2017 7:18 pm				Nathan
Bench Press	1	135	5	August 10, 2017 7:11 pm				Nathan
One Leg Extensions	3	155	10	August 8, 2017 8:35 pm	selected			Nathan
One Leg Extensions	2	155	10	August 8, 2017 8:21 pm				Nathan
One Leg Extensions	1	155	10	August 8, 2017 8:10 pm				Nathan
Leg Curls	3	155	10	August 8, 2017 8:00 pm	selected			Nathan
Leg Curls	2	155	10	August 8, 2017 7:53 pm				Nathan
Leg Curls	1	110	10	August 8, 2017 7:45 pm				Nathan
Hammer Curls	3	40	10	August 8, 2017 7:36 pm	selected			Nathan
Hammer Curls	2	35	10	August 8, 2017 7:30 pm				Nathan
Hammer Curls	1	30	10	August 8, 2017 7:29 pm				Nathan
Viking Press	5	170	5	August 5, 2017 4:22 pm	selected			Nathan
Viking Press	4	160	5	August 5, 2017 4:01 pm				Nathan
Viking Press	3	150	5	August 5, 2017 3:58 pm				Nathan
Viking Press	2	130	5	August 5, 2017 3:57 pm				Nathan
Viking Press	1	130	5	August 5, 2017 3:55 pm				Nathan
Hammer Curls	3	50	10	August 3, 2017 10:13 pm	selected			Nathan
Hammer Curls	2	40	10	August 3, 2017 10:06 pm				Nathan
Hammer Curls	1	30	10	August 3, 2017 9:54 pm				Nathan
Squat	2	235	3	August 3, 2017 9:02 pm				Nathan
Squat	1	215	3	August 3, 2017 8:49 pm				Nathan
Bench Press	5	215	5	August 3, 2017 8:02 pm	selected			Nathan
Bench Press	4	195	5	August 3, 2017 7:46 pm				Nathan
Bench Press	3	175	5	August 3, 2017 7:34 pm				Nathan
Bench Press	2	155	5	August 3, 2017 7:31 pm				Nathan
Bench Press	1	135	5	August 3, 2017 7:19 pm				Nathan
Low Cable Row	3	250	10	August 1, 2017 8:56 pm	selected			Nathan
Low Cable Row	2	230	10	August 1, 2017 8:40 pm				Nathan
Low Cable Row	1	210	10	August 1, 2017 8:31 pm				Nathan
Log Press	5	185	3	August 1, 2017 8:24 pm	selected			Nathan
Log Press	4	175	3	August 1, 2017 8:16 pm				Nathan
Log Press	3	155	5	August 1, 2017 8:10 pm				Nathan
Log Press	2	135	5	August 1, 2017 8:08 pm				Nathan
Log Press	1	105	5	August 1, 2017 8:07 pm				Nathan
Deadlift	5	405	5	August 1, 2017 7:41 pm	selected			Nathan
Deadlift	4	385	5	August 1, 2017 7:31 pm				Nathan
Deadlift	3	365	5	August 1, 2017 7:23 pm				Nathan
Deadlift	2	315	5	August 1, 2017 7:08 pm				Nathan
Deadlift	1	225	5	August 1, 2017 6:56 pm				Nathan
Viking Press	5	190	5	July 29, 2017 6:20 pm	selected			Nathan
Viking Press	4	170	5	July 29, 2017 6:20 pm				Nathan
Viking Press	3	150	5	July 29, 2017 6:18 pm				Nathan
Viking Press	2	130	5	July 29, 2017 6:16 pm				Nathan
Viking Press	1	130	5	July 29, 2017 5:54 pm				Nathan
Squat	5	315	5	July 27, 2017 8:34 pm	selected			Nathan
Squat	4	275	5	July 27, 2017 8:27 pm				Nathan
Squat	3	225	5	July 27, 2017 8:24 pm				Nathan
Squat	2	185	2	July 27, 2017 8:17 pm				Nathan
Squat	1	155	2	July 27, 2017 8:17 pm				Nathan
Bench Press	5	225	5	July 27, 2017 7:50 pm	selected			Nathan
Bench Press	4	215	5	July 27, 2017 7:36 pm				Nathan
Bench Press	3	205	5	July 27, 2017 7:28 pm				Nathan
Bench Press	2	155	5	July 27, 2017 7:25 pm				Nathan
Bench Press	1	135	5	July 27, 2017 7:24 pm				Nathan
Log Press	5	175	5	July 25, 2017 8:54 pm	selected			Nathan
Log Press	4	165	5	July 25, 2017 8:50 pm				Nathan
Log Press	3	155	5	July 25, 2017 8:46 pm				Nathan
Log Press	2	135	5	July 25, 2017 8:20 pm				Nathan
Log Press	1	100	5	July 25, 2017 8:01 pm				Nathan
Deadlift	7	505	0	July 25, 2017 7:52 pm	selected			Nathan
Deadlift	6	455	1	July 25, 2017 7:43 pm				Nathan
Deadlift	5	405	1	July 25, 2017 7:39 pm				Nathan
Deadlift	4	365	2	July 25, 2017 7:29 pm				Nathan
Deadlift	3	315	5	July 25, 2017 7:17 pm				Nathan
Deadlift	2	275	5	July 25, 2017 6:55 pm				Nathan
Deadlift	1	225	5	July 25, 2017 6:53 pm				Nathan
Bench Press	8	285	0	July 20, 2017 9:22 pm	selected			Nathan
Bench Press	7	275	1	July 20, 2017 9:19 pm				Nathan
Bench Press	6	265	1	July 20, 2017 9:14 pm				Nathan
Bench Press	5	245	1	July 20, 2017 9:10 pm				Nathan
Bench Press	4	225	2	July 20, 2017 9:06 pm				Nathan
Bench Press	3	205	2	July 20, 2017 9:04 pm				Nathan
Bench Press	2	185	2	July 20, 2017 9:01 pm				Nathan
Bench Press	1	135	2	July 20, 2017 9:01 pm				Nathan
Squat	11	345	1	July 20, 2017 8:54 pm	selected			Nathan
Squat	10	335	1	July 20, 2017 8:49 pm				Nathan
Squat	9	325	1	July 20, 2017 8:43 pm				Nathan
Squat	8	315	2	July 20, 2017 8:35 pm				Nathan
Squat	7	295	2	July 20, 2017 8:27 pm				Nathan
Squat	6	275	2	July 20, 2017 8:19 pm				Nathan
Squat	5	245	2	July 20, 2017 8:18 pm				Nathan
Squat	4	225	2	July 20, 2017 8:13 pm				Nathan
Squat	3	205	2	July 20, 2017 8:13 pm				Nathan
Squat	2	185	2	July 20, 2017 8:12 pm				Nathan
Squat	1	135	2	July 20, 2017 8:12 pm				Nathan
Dumbbell Press	3	50	10	July 18, 2017 9:29 pm	selected			Nathan
Dumbbell Press	2	40	10	July 18, 2017 9:19 pm				Nathan
Dumbbell Press	1	35	10	July 18, 2017 9:11 pm				Nathan
Pull Downs	3	180	10	July 18, 2017 8:54 pm	selected			Nathan
Pull Downs	2	160	10	July 18, 2017 8:45 pm				Nathan
Pull Downs	1	140	10	July 18, 2017 8:36 pm				Nathan
Deadlift	5	365	5	July 18, 2017 8:14 pm	selected			Nathan
Deadlift	4	335	5	July 18, 2017 8:09 pm				Nathan
Deadlift	3	315	5	July 18, 2017 7:36 pm				Nathan
Deadlift	2	275	5	July 18, 2017 7:27 pm				Nathan
Deadlift	1	225	5	July 18, 2017 7:18 pm				Nathan
Bench Press	5	225	5	July 13, 2017 10:26 pm	selected			Nathan
Bench Press	4	215	5	July 13, 2017 10:22 pm				Nathan
Bench Press	3	205	5	July 13, 2017 10:16 pm				Nathan
Bench Press	2	185	8	July 13, 2017 10:13 pm				Nathan
Bench Press	1	155	10	July 13, 2017 10:07 pm				Nathan
Calf Raises	3	355	10	July 13, 2017 9:24 pm	selected			Nathan
Calf Raises	2	305	10	July 13, 2017 9:15 pm				Nathan
Calf Raises	1	265	10	July 13, 2017 8:49 pm				Nathan
Squat	5	265	5	July 13, 2017 8:07 pm	selected			Nathan
Squat	4	245	5	July 13, 2017 7:45 pm				Nathan
Squat	3	225	5	July 13, 2017 7:44 pm				Nathan
Squat	2	185	5	July 13, 2017 7:43 pm				Nathan
Squat	1	185	5	July 13, 2017 7:13 pm				Nathan
Pull Downs	3	180	10	July 11, 2017 10:29 pm	selected			Nathan
Pull Downs	2	160	10	July 11, 2017 10:18 pm				Nathan
Pull Downs	1	140	10	July 11, 2017 10:13 pm				Nathan
Face Pulls	3	90	10	July 11, 2017 10:04 pm	selected			Nathan
Face Pulls	2	90	10	July 11, 2017 9:50 pm				Nathan
Face Pulls	1	90	10	July 11, 2017 9:43 pm				Nathan
Deadlift	7	445	0	July 11, 2017 9:32 pm	selected			Nathan
Deadlift	6	425	1	July 11, 2017 9:26 pm				Nathan
Deadlift	5	405	1	July 11, 2017 9:20 pm				Nathan
Deadlift	4	365	2	July 11, 2017 9:14 pm				Nathan
Deadlift	3	315	5	July 11, 2017 9:10 pm				Nathan
Deadlift	2	275	5	July 11, 2017 8:59 pm				Nathan
Deadlift	1	225	5	July 11, 2017 8:53 pm				Nathan
Low Cable Row	3	230	10	July 6, 2017 10:25 pm	selected			Nathan
Low Cable Row	2	230	10	July 6, 2017 10:23 pm				Nathan
Low Cable Row	1	210	10	July 6, 2017 10:13 pm				Nathan
Bench Press	5	215	5	July 6, 2017 10:07 pm	selected			Nathan
Bench Press	4	215	5	July 6, 2017 9:59 pm				Nathan
Bench Press	3	205	5	July 6, 2017 9:57 pm				Nathan
Bench Press	2	175	5	July 6, 2017 9:31 pm				Nathan
Bench Press	1	155	5	July 6, 2017 9:12 pm				Nathan
Calf Raises	3	315	10	July 6, 2017 9:08 pm	selected			Nathan
Calf Raises	2	315	8	July 6, 2017 8:59 pm				Nathan
Calf Raises	1	315	8	July 6, 2017 8:59 pm				Nathan
Squat	5	315	3	July 6, 2017 8:03 pm	selected			Nathan
Squat	4	275	5	July 6, 2017 8:02 pm				Nathan
Squat	3	225	5	July 6, 2017 7:43 pm				Nathan
Squat	2	185	5	July 6, 2017 7:37 pm				Nathan
Squat	1	155	5	July 6, 2017 7:30 pm				Nathan
Log Press	2	135	10	July 4, 2017 8:49 pm				Nathan
Log Press	1	85	10	July 4, 2017 8:39 pm				Nathan
Deadlift	4	365	5	July 4, 2017 8:32 pm	selected			Nathan
Deadlift	3	315	5	July 4, 2017 8:31 pm				Nathan
Deadlift	2	275	5	July 4, 2017 8:30 pm				Nathan
Deadlift	1	225	5	July 4, 2017 8:29 pm				Nathan
Low Cable Row	3	230	10	June 29, 2017 8:57 pm	selected			Nathan
Low Cable Row	2	210	10	June 29, 2017 8:46 pm				Nathan
Low Cable Row	1	190	10	June 29, 2017 8:34 pm				Nathan
Bench Press	5	235	5	June 29, 2017 8:09 pm	selected			Nathan
Bench Press	4	215	5	June 29, 2017 8:01 pm				Nathan
Bench Press	3	205	5	June 29, 2017 7:56 pm				Nathan
Bench Press	2	185	5	June 29, 2017 7:46 pm				Nathan
Bench Press	1	155	5	June 29, 2017 7:34 pm				Nathan
Squat	5	285	5	June 29, 2017 7:27 pm	selected			Nathan
Squat	4	255	5	June 29, 2017 7:19 pm				Nathan
Squat	3	225	5	June 29, 2017 7:14 pm				Nathan
Squat	2	205	5	June 29, 2017 6:58 pm				Nathan
Squat	1	185	5	June 29, 2017 6:48 pm				Nathan
Face Pulls	3	120	10	June 27, 2017 9:04 pm	selected			Nathan
Face Pulls	2	120	10	June 27, 2017 9:01 pm				Nathan
Face Pulls	1	120	10	June 27, 2017 8:08 pm				Nathan
Pull Downs	3	180	10	June 27, 2017 7:58 pm	selected			Nathan
Pull Downs	2	160	10	June 27, 2017 7:52 pm				Nathan
Pull Downs	1	140	10	June 27, 2017 7:48 pm				Nathan
Deadlift	5	345	5	June 27, 2017 7:35 pm	selected			Nathan
Deadlift	4	315	5	June 27, 2017 7:21 pm				Nathan
Deadlift	3	275	5	June 27, 2017 7:14 pm				Nathan
Deadlift	2	245	5	June 27, 2017 7:07 pm				Nathan
Deadlift	1	225	5	June 27, 2017 7:03 pm				Nathan
Bench Press	2	155	20	June 25, 2017 8:58 pm	selected			Nathan
Bench Press	1	135	20	June 25, 2017 8:37 pm				Nathan
Low Cable Row	3	230	10	June 24, 2017 9:26 pm	selected			Nathan
Low Cable Row	2	210	10	June 24, 2017 9:16 pm				Nathan
Low Cable Row	1	190	10	June 24, 2017 9:15 pm				Nathan
Viking Press	5	200	5	June 24, 2017 9:14 pm	selected			Nathan
Viking Press	4	190	5	June 24, 2017 9:13 pm				Nathan
Viking Press	3	170	5	June 24, 2017 9:12 pm				Nathan
Viking Press	2	150	5	June 24, 2017 9:11 pm				Nathan
Viking Press	1	130	5	June 24, 2017 9:10 pm				Nathan
Bench Press	5	235	5	June 22, 2017 9:27 pm	selected			Nathan
Bench Press	4	225	5	June 22, 2017 9:17 pm				Nathan
Bench Press	3	205	5	June 22, 2017 9:11 pm				Nathan
Bench Press	2	185	5	June 22, 2017 9:05 pm				Nathan
Bench Press	1	155	5	June 22, 2017 8:58 pm				Nathan
Squat	5	275	5	June 22, 2017 8:25 pm	selected			Nathan
Squat	4	245	5	June 22, 2017 8:14 pm				Nathan
Squat	3	225	5	June 22, 2017 8:05 pm				Nathan
Squat	2	205	5	June 22, 2017 8:03 pm				Nathan
Squat	1	185	5	June 22, 2017 8:02 pm				Nathan
Pull Downs	4	210	5	June 20, 2017 9:58 pm	selected			Nathan
Pull Downs	3	190	5	June 20, 2017 9:50 pm				Nathan
Pull Downs	2	160	5	June 20, 2017 9:35 pm				Nathan
Pull Downs	1	140	5	June 20, 2017 9:15 pm				Nathan
Deadlift	5	335	5	June 20, 2017 7:57 pm	selected			Nathan
Deadlift	4	315	5	June 20, 2017 7:44 pm				Nathan
Deadlift	3	265	5	June 20, 2017 7:20 pm				Nathan
Deadlift	2	245	5	June 20, 2017 7:13 pm				Nathan
Deadlift	1	225	5	June 20, 2017 7:08 pm				Nathan
Low Cable Row	1	210	10	June 15, 2017 10:00 pm				Nathan
Hammer Curls	3	50	10	June 15, 2017 9:35 pm	selected			Nathan
Hammer Curls	2	40	10	June 15, 2017 9:24 pm				Nathan
Hammer Curls	1	30	10	June 15, 2017 9:20 pm				Nathan
Squat	5	275	5	June 15, 2017 9:17 pm	selected			Nathan
Squat	4	245	5	June 15, 2017 9:10 pm				Nathan
Squat	3	225	5	June 15, 2017 8:56 pm				Nathan
Squat	2	205	5	June 15, 2017 8:48 pm				Nathan
Squat	1	185	5	June 15, 2017 8:39 pm				Nathan
Bench Press	3	205	10	June 15, 2017 8:16 pm	selected			Nathan
Bench Press	2	185	12	June 15, 2017 7:40 pm				Nathan
Bench Press	1	135	12	June 15, 2017 7:39 pm				Nathan
Hammer Curls	3	40	10	June 12, 2017 8:45 pm	selected			Nathan
Hammer Curls	2	35	10	June 12, 2017 8:35 pm				Nathan
Hammer Curls	1	30	10	June 12, 2017 8:30 pm				Nathan
Log Press	3	125	10	June 12, 2017 7:34 pm	selected			Nathan
Log Press	2	105	10	June 12, 2017 7:29 pm				Nathan
Log Press	1	85	10	June 12, 2017 7:24 pm				Nathan
Dumbbell Rows	3	105	6	June 8, 2017 10:18 pm	selected			Nathan
Dumbbell Rows	2	70	10	June 8, 2017 10:16 pm				Nathan
Dumbbell Rows	1	70	10	June 8, 2017 10:11 pm				Nathan
Bench Press	5	225	5	June 8, 2017 9:53 pm	selected			Nathan
Bench Press	4	215	5	June 8, 2017 8:59 pm				Nathan
Bench Press	3	205	5	June 8, 2017 8:50 pm				Nathan
Bench Press	2	185	5	June 8, 2017 8:39 pm				Nathan
Bench Press	1	155	5	June 8, 2017 8:29 pm				Nathan
Squat	5	295	5	June 8, 2017 8:26 pm	selected			Nathan
Squat	4	275	5	June 8, 2017 7:57 pm				Nathan
Squat	3	225	5	June 8, 2017 7:47 pm				Nathan
Squat	2	185	5	June 8, 2017 7:23 pm				Nathan
Squat	1	185	5	June 8, 2017 7:12 pm				Nathan
Face Pulls	3	90	10	June 6, 2017 10:08 pm	selected			Nathan
Face Pulls	2	70	10	June 6, 2017 10:00 pm				Nathan
Face Pulls	1	70	10	June 6, 2017 9:44 pm				Nathan
Pull Downs	5	200	5	June 6, 2017 9:40 pm	selected			Nathan
Pull Downs	4	190	5	June 6, 2017 9:34 pm				Nathan
Pull Downs	3	180	5	June 6, 2017 9:32 pm				Nathan
Pull Downs	2	160	5	June 6, 2017 9:24 pm				Nathan
Pull Downs	1	140	5	June 6, 2017 9:17 pm				Nathan
Log Press	5	165	5	June 6, 2017 9:13 pm	selected			Nathan
Log Press	4	155	5	June 6, 2017 9:09 pm				Nathan
Log Press	3	145	5	June 6, 2017 9:09 pm				Nathan
Log Press	2	125	5	June 6, 2017 9:08 pm				Nathan
Log Press	1	105	5	June 6, 2017 8:56 pm				Nathan
Deadlift	5	385	5	June 6, 2017 8:34 pm	selected			Nathan
Deadlift	4	365	5	June 6, 2017 7:52 pm				Nathan
Deadlift	3	315	5	June 6, 2017 7:40 pm				Nathan
Deadlift	2	275	5	June 6, 2017 7:39 pm				Nathan
Deadlift	1	225	5	June 6, 2017 7:23 pm				Nathan
Low Cable Row	3	270	6	June 1, 2017 8:36 pm	selected			Nathan
Low Cable Row	2	230	10	June 1, 2017 8:34 pm				Nathan
Low Cable Row	1	210	10	June 1, 2017 8:23 pm				Nathan
Bench Press	5	225	5	June 1, 2017 8:12 pm	selected			Nathan
Bench Press	4	215	5	June 1, 2017 8:04 pm				Nathan
Bench Press	3	205	5	June 1, 2017 7:56 pm				Nathan
Bench Press	2	185	5	June 1, 2017 7:49 pm				Nathan
Bench Press	1	155	5	June 1, 2017 7:46 pm				Nathan
Squat	5	285	5	June 1, 2017 7:43 pm	selected			Nathan
Squat	4	265	5	June 1, 2017 7:25 pm				Nathan
Squat	3	245	5	June 1, 2017 7:20 pm				Nathan
Squat	2	225	5	June 1, 2017 7:06 pm				Nathan
Squat	1	205	5	June 1, 2017 6:57 pm				Nathan
Triceps Extension	3	35	10	May 30, 2017 10:11 pm	selected			Nathan
Triceps Extension	2	35	10	May 30, 2017 10:06 pm				Nathan
Triceps Extension	1	35	10	May 30, 2017 10:01 pm				Nathan
Hammer Curls	3	55	10	May 30, 2017 9:33 pm	selected			Nathan
Hammer Curls	2	45	10	May 30, 2017 9:22 pm				Nathan
Hammer Curls	1	35	10	May 30, 2017 9:16 pm				Nathan
Rippetoe Shrugs	3	225	5	May 30, 2017 8:21 pm	selected			Nathan
Rippetoe Shrugs	2	225	5	May 30, 2017 8:10 pm				Nathan
Rippetoe Shrugs	1	225	5	May 30, 2017 8:02 pm				Nathan
Deadlift	5	385	5	May 30, 2017 7:09 pm	selected			Nathan
Deadlift	4	365	5	May 30, 2017 7:03 pm				Nathan
Deadlift	3	345	5	May 30, 2017 6:53 pm				Nathan
Deadlift	2	315	5	May 30, 2017 6:38 pm				Nathan
Deadlift	1	275	5	May 30, 2017 6:38 pm				Nathan
Hammer Curls	3	35	10	May 25, 2017 9:46 pm	selected			Nathan
Hammer Curls	2	35	10	May 25, 2017 9:26 pm				Nathan
Hammer Curls	1	35	10	May 25, 2017 9:24 pm				Nathan
Low Cable Row	3	250	7	May 25, 2017 9:20 pm	selected			Nathan
Low Cable Row	2	230	10	May 25, 2017 9:14 pm				Nathan
Low Cable Row	1	210	10	May 25, 2017 9:11 pm				Nathan
Bench Press	5	235	5	May 25, 2017 9:00 pm	selected			Nathan
Bench Press	4	225	5	May 25, 2017 8:56 pm				Nathan
Bench Press	3	205	5	May 25, 2017 8:49 pm				Nathan
Bench Press	2	185	5	May 25, 2017 8:47 pm				Nathan
Bench Press	1	155	5	May 25, 2017 8:45 pm				Nathan
Calf Raises	3	335	10	May 25, 2017 8:45 pm	selected			Nathan
Calf Raises	2	315	10	May 25, 2017 8:34 pm				Nathan
Calf Raises	1	285	10	May 25, 2017 8:25 pm				Nathan
Squat	5	285	5	May 25, 2017 8:11 pm	selected			Nathan
Squat	4	265	5	May 25, 2017 8:06 pm				Nathan
Squat	3	245	5	May 25, 2017 8:02 pm				Nathan
Squat	2	225	5	May 25, 2017 7:57 pm				Nathan
Squat	1	185	5	May 25, 2017 7:47 pm				Nathan
Hammer Curls	3	45	10	May 25, 2017 6:35 pm	selected			Nathan
Hammer Curls	2	40	2	May 25, 2017 6:34 pm				Nathan
Hammer Curls	1	35	10	May 25, 2017 6:25 pm				Nathan
Low Cable Row	3	240	10	May 18, 2017 8:28 pm	selected			Nathan
Low Cable Row	2	220	10	May 18, 2017 8:24 pm				Nathan
Low Cable Row	1	190	10	May 18, 2017 8:19 pm				Nathan
Bench Press	5	225	5	May 18, 2017 8:06 pm	selected			Nathan
Bench Press	4	215	5	May 18, 2017 8:01 pm				Nathan
Bench Press	3	205	5	May 18, 2017 7:54 pm				Nathan
Bench Press	2	195	5	May 18, 2017 7:48 pm				Nathan
Bench Press	1	185	5	May 18, 2017 7:44 pm				Nathan
Calf Raises	3	375	10	May 18, 2017 7:39 pm	selected			Nathan
Calf Raises	2	325	5	May 18, 2017 7:33 pm				Nathan
Calf Raises	1	275	10	May 18, 2017 7:24 pm				Nathan
Squat	5	275	5	May 18, 2017 7:20 pm	selected			Nathan
Squat	4	245	5	May 18, 2017 7:14 pm				Nathan
Squat	3	225	5	May 18, 2017 7:05 pm				Nathan
Squat	2	185	5	May 18, 2017 6:54 pm				Nathan
Squat	1	185	5	May 18, 2017 6:51 pm				Nathan
Hammer Curls	3	50	10	May 16, 2017 8:22 pm	selected			Nathan
Hammer Curls	2	45	10	May 16, 2017 8:14 pm				Nathan
Hammer Curls	1	35	10	May 16, 2017 8:10 pm				Nathan
Triceps Extension	3	30	10	May 16, 2017 8:05 pm	selected			Nathan
Triceps Extension	2	30	10	May 16, 2017 8:02 pm				Nathan
Triceps Extension	1	30	10	May 16, 2017 8:00 pm				Nathan
Rippetoe Shrugs	3	225	5	May 16, 2017 7:55 pm	selected			Nathan
Rippetoe Shrugs	2	225	5	May 16, 2017 7:39 pm				Nathan
Rippetoe Shrugs	1	225	5	May 16, 2017 7:37 pm				Nathan
Deadlift	5	365	5	May 16, 2017 7:23 pm	selected			Nathan
Deadlift	4	345	5	May 16, 2017 7:14 pm				Nathan
Deadlift	3	325	5	May 16, 2017 7:09 pm				Nathan
Deadlift	2	275	5	May 16, 2017 6:52 pm				Nathan
Deadlift	1	275	5	May 16, 2017 6:45 pm				Nathan
Triceps Extension	3	30	10	May 9, 2017 9:03 pm	selected			Nathan
Triceps Extension	2	30	10	May 9, 2017 8:59 pm				Nathan
Triceps Extension	1	30	10	May 9, 2017 8:55 pm				Nathan
Hammer Curls	12	45	12	May 9, 2017 8:50 pm	selected			Nathan
Hammer Curls	2	40	12	May 9, 2017 8:48 pm				Nathan
Hammer Curls	1	35	12	May 9, 2017 8:46 pm				Nathan
Deadlift	1	275	5	May 9, 2017 8:29 pm				Nathan
Triceps Extension	3	30	10	May 4, 2017 9:55 pm	selected			Nathan
Triceps Extension	2	30	10	May 4, 2017 9:52 pm				Nathan
Triceps Extension	1	30	10	May 4, 2017 9:49 pm				Nathan
Hammer Curls	3	45	12	May 4, 2017 9:31 pm	selected			Nathan
Hammer Curls	2	40	12	May 4, 2017 9:22 pm				Nathan
Hammer Curls	1	35	12	May 4, 2017 9:19 pm				Nathan
Bench Press	6	235	3	May 4, 2017 9:10 pm	selected			Nathan
Bench Press	5	235	3	May 4, 2017 8:52 pm				Nathan
Bench Press	4	235	3	May 4, 2017 8:49 pm				Nathan
Bench Press	3	205	5	May 4, 2017 8:34 pm				Nathan
Bench Press	2	185	6	May 4, 2017 8:25 pm				Nathan
Bench Press	1	135	6	May 4, 2017 8:17 pm				Nathan
Pull Downs	3	140	12	May 2, 2017 8:27 pm	selected			Nathan
Pull Downs	2	140	10	May 2, 2017 8:15 pm				Nathan
Pull Downs	1	140	10	May 2, 2017 8:12 pm				Nathan
Log Press	4	175	3	May 2, 2017 7:58 pm	selected			Nathan
Log Press	3	155	3	May 2, 2017 7:52 pm				Nathan
Log Press	2	135	5	May 2, 2017 7:39 pm				Nathan
Log Press	1	105	5	May 2, 2017 7:30 pm				Nathan
Deadlift	6	375	4	May 2, 2017 7:19 pm	selected			Nathan
Deadlift	5	375	3	May 2, 2017 7:08 pm				Nathan
Deadlift	4	375	3	May 2, 2017 7:02 pm				Nathan
Deadlift	3	325	5	May 2, 2017 6:48 pm				Nathan
Deadlift	2	275	5	May 2, 2017 6:44 pm				Nathan
Deadlift	1	225	5	May 2, 2017 6:32 pm				Nathan
Low Cable Row	3	250	5	April 27, 2017 8:39 pm	selected			Nathan
Low Cable Row	2	230	5	April 27, 2017 8:24 pm				Nathan
Low Cable Row	1	210	10	April 27, 2017 8:04 pm				Nathan
Bench Press	5	225	5	April 27, 2017 7:58 pm	selected			Nathan
Bench Press	4	205	5	April 27, 2017 7:56 pm				Nathan
Bench Press	3	185	5	April 27, 2017 7:44 pm				Nathan
Bench Press	2	155	5	April 27, 2017 7:40 pm				Nathan
Bench Press	1	135	10	April 27, 2017 7:36 pm				Nathan
Squat	7	275	3	April 27, 2017 7:17 pm	selected			Nathan
Squat	6	275	3	April 27, 2017 7:15 pm				Nathan
Squat	5	275	3	April 27, 2017 7:15 pm				Nathan
Squat	4	225	3	April 27, 2017 7:14 pm				Nathan
Squat	3	225	3	April 27, 2017 7:11 pm				Nathan
Squat	2	225	3	April 27, 2017 7:10 pm				Nathan
Squat	1	225	3	April 27, 2017 7:09 pm				Nathan
Deadlift	5	365	1	April 25, 2017 8:55 pm	selected			Nathan
Deadlift	4	365	5	April 25, 2017 8:19 pm				Nathan
Deadlift	3	325	5	April 25, 2017 8:05 pm				Nathan
Deadlift	2	275	5	April 25, 2017 7:32 pm				Nathan
Deadlift	1	225	5	April 25, 2017 7:26 pm				Nathan
Viking Press	5	170	5	April 22, 2017 4:51 pm	selected			Nathan
Viking Press	4	170	5	April 22, 2017 4:49 pm				Nathan
Viking Press	3	150	5	April 22, 2017 4:48 pm				Nathan
Viking Press	2	130	5	April 22, 2017 4:46 pm				Nathan
Viking Press	1	130	5	April 22, 2017 4:44 pm				Nathan
Low Cable Row	5	230	5	April 20, 2017 8:20 pm	selected			Nathan
Low Cable Row	4	230	5	April 20, 2017 8:13 pm				Nathan
Low Cable Row	3	230	5	April 20, 2017 8:09 pm				Nathan
Low Cable Row	2	210	5	April 20, 2017 8:04 pm				Nathan
Low Cable Row	1	190	5	April 20, 2017 8:00 pm				Nathan
Bench Press	5	225	1	April 20, 2017 7:58 pm	selected			Nathan
Bench Press	4	225	4	April 20, 2017 7:49 pm				Nathan
Bench Press	3	225	3	April 20, 2017 7:44 pm				Nathan
Bench Press	2	205	5	April 20, 2017 7:42 pm				Nathan
Bench Press	1	155	5	April 20, 2017 7:37 pm				Nathan
Calf Raises	5	365	5	April 20, 2017 7:34 pm	selected			Nathan
Calf Raises	4	365	5	April 20, 2017 7:29 pm				Nathan
Calf Raises	3	365	5	April 20, 2017 7:10 pm				Nathan
Calf Raises	2	315	5	April 20, 2017 7:01 pm				Nathan
Calf Raises	1	255	5	April 20, 2017 7:01 pm				Nathan
Squat	5	255	5	April 20, 2017 6:52 pm	selected			Nathan
Squat	4	255	5	April 20, 2017 6:45 pm				Nathan
Squat	3	255	5	April 20, 2017 6:38 pm				Nathan
Squat	2	205	5	April 20, 2017 6:28 pm				Nathan
Squat	1	155	5	April 20, 2017 6:22 pm				Nathan
Pull Downs	5	180	5	April 18, 2017 9:17 pm	selected			Nathan
Pull Downs	4	180	5	April 18, 2017 9:13 pm				Nathan
Pull Downs	3	180	5	April 18, 2017 9:03 pm				Nathan
Pull Downs	2	160	5	April 18, 2017 8:56 pm				Nathan
Pull Downs	1	140	5	April 18, 2017 8:46 pm				Nathan
Shrugs	5	405	5	April 18, 2017 8:42 pm	selected			Nathan
Shrugs	4	405	5	April 18, 2017 8:32 pm				Nathan
Shrugs	3	405	5	April 18, 2017 8:28 pm				Nathan
Shrugs	2	315	5	April 18, 2017 8:21 pm				Nathan
Shrugs	1	315	5	April 18, 2017 8:16 pm				Nathan
Deadlift	5	365	5	April 18, 2017 7:46 pm	selected			Nathan
Deadlift	4	365	5	April 18, 2017 7:40 pm				Nathan
Deadlift	3	325	5	April 18, 2017 7:25 pm				Nathan
Deadlift	2	275	5	April 18, 2017 7:16 pm				Nathan
Deadlift	1	225	5	April 18, 2017 7:04 pm				Nathan
Viking Press	5	170	5	April 15, 2017 6:04 pm	selected			Nathan
Viking Press	4	170	5	April 15, 2017 5:56 pm				Nathan
Viking Press	3	170	5	April 15, 2017 5:53 pm				Nathan
Viking Press	2	150	5	April 15, 2017 5:52 pm				Nathan
Viking Press	1	130	5	April 15, 2017 5:52 pm				Nathan
Low Cable Row	5	230	5	April 13, 2017 8:50 pm	selected			Nathan
Low Cable Row	4	230	5	April 13, 2017 8:42 pm				Nathan
Low Cable Row	3	210	5	April 13, 2017 8:29 pm				Nathan
Low Cable Row	2	190	5	April 13, 2017 8:24 pm				Nathan
Low Cable Row	1	140	5	April 13, 2017 8:18 pm				Nathan
Bench Press	5	225	3	April 13, 2017 8:10 pm	selected			Nathan
Bench Press	4	225	5	April 13, 2017 8:05 pm				Nathan
Bench Press	3	205	5	April 13, 2017 7:52 pm				Nathan
Bench Press	2	185	5	April 13, 2017 7:42 pm				Nathan
Bench Press	1	135	5	April 13, 2017 7:26 pm				Nathan
Squat	5	255	5	April 13, 2017 7:22 pm	selected			Nathan
Squat	4	255	5	April 13, 2017 6:58 pm				Nathan
Squat	3	205	5	April 13, 2017 6:40 pm				Nathan
Squat	2	185	5	April 13, 2017 6:20 pm				Nathan
Squat	1	135	5	April 13, 2017 6:14 pm				Nathan
Face Pulls	3	70	10	April 11, 2017 9:15 pm	selected			Nathan
Face Pulls	2	70	10	April 11, 2017 9:13 pm				Nathan
Face Pulls	1	50	10	April 11, 2017 9:08 pm				Nathan
Deadlift	5	365	2	April 11, 2017 9:04 pm	selected			Nathan
Deadlift	4	365	5	April 11, 2017 9:03 pm				Nathan
Deadlift	3	365	5	April 11, 2017 9:02 pm				Nathan
Deadlift	2	275	5	April 11, 2017 9:01 pm				Nathan
Deadlift	1	225	5	April 11, 2017 9:00 pm				Nathan