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Excercise Entry 4 Table all

Excercise
Set
Weight
Reps
date_time
Last-Set
Week
Day
Submitted Login
Low Cable Row
6
280
6
April 15, 2021 7:15 pm
selected
14-3Jr
3
Nathan
Low Cable Row
5
270
1
April 15, 2021 7:14 pm
14-3Jr
3
Nathan
Low Cable Row
4
250
1
April 15, 2021 7:14 pm
14-3Jr
3
Nathan
Low Cable Row
3
230
2
April 15, 2021 7:13 pm
14-3Jr
3
Nathan
Low Cable Row
2
200
3
April 15, 2021 7:12 pm
14-3Jr
3
Nathan
Low Cable Row
1
150
5
April 15, 2021 7:10 pm
14-3Jr
3
Nathan
Bench Press
6
225
5
April 15, 2021 7:04 pm
selected
14-3Jr
3
Nathan
Bench Press
5
205
1
April 15, 2021 7:03 pm
14-3Jr
3
Nathan
Bench Press
4
195
1
April 15, 2021 7:02 pm
14-3Jr
3
Nathan
Bench Press
3
185
2
April 15, 2021 7:01 pm
14-3Jr
3
Nathan
Bench Press
2
155
3
April 15, 2021 7:00 pm
14-3Jr
3
Nathan
Bench Press
1
135
5
April 15, 2021 6:59 pm
14-3Jr
3
Nathan
Shrugs
4
325
7
April 13, 2021 6:54 pm
selected
14-2Ji
2
Nathan
Shrugs
3
325
5
April 13, 2021 6:53 pm
14-2Ji
2
Nathan
Shrugs
2
325
5
April 13, 2021 6:39 pm
14-2Ji
2
Nathan
Shrugs
1
325
5
April 13, 2021 6:36 pm
14-2Ji
2
Nathan
Deadlift
6
325
7
April 13, 2021 6:32 pm
selected
14-2Ji
2
Nathan
Deadlift
5
325
5
April 13, 2021 6:27 pm
14-2Ji
2
Nathan
Deadlift
4
325
5
April 13, 2021 6:21 pm
14-2Ji
2
Nathan
Deadlift
3
325
5
April 13, 2021 6:19 pm
14-2Ji
2
Nathan
Deadlift
2
305
2
April 13, 2021 6:15 pm
14-2Ji
2
Nathan
Deadlift
1
275
2
April 13, 2021 6:15 pm
14-2Ji
2
Nathan
Pull Downs
6
160
7
April 12, 2021 7:56 pm
selected
14-2Ji
1
Nathan
Pull Downs
4
160
5
April 12, 2021 7:55 pm
14-2Ji
1
Nathan
Pull Downs
4
160
5
April 12, 2021 7:53 pm
14-2Ji
1
Nathan
Pull Downs
3
160
5
April 12, 2021 7:50 pm
14-2Ji
1
Nathan
Pull Downs
2
150
2
April 12, 2021 7:48 pm
14-2Ji
1
Nathan
Pull Downs
1
140
2
April 12, 2021 7:44 pm
14-2Ji
1
Nathan
Overhead Press
6
145
7
April 12, 2021 7:39 pm
selected
14-2Ji
1
Nathan
Overhead Press
5
145
5
April 12, 2021 7:37 pm
14-2Ji
1
Nathan
Overhead Press
4
145
5
April 12, 2021 7:36 pm
14-2Ji
1
Nathan
Overhead Press
3
145
5
April 12, 2021 7:35 pm
14-2Ji
1
Nathan
Overhead Press
2
135
2
April 12, 2021 7:34 pm
14-2Ji
1
Nathan
Overhead Press
1
115
2
April 12, 2021 6:52 pm
14-2Ji
1
Nathan
DB Curls
6
55
8
April 10, 2021 5:17 pm
selected
14-2Ji
4
Nathan
DB Curls
5
55
6
April 10, 2021 5:14 pm
14-2Ji
4
Nathan
DB Curls
4
55
6
April 10, 2021 5:12 pm
14-2Ji
4
Nathan
DB Curls
3
55
6
April 10, 2021 5:10 pm
14-2Ji
4
Nathan
DB Curls
2
50
2
April 10, 2021 5:09 pm
14-2Ji
4
Nathan
DB Curls
1
45
2
April 10, 2021 5:09 pm
14-2Ji
4
Nathan
Calf Raises
6
315
7
April 10, 2021 5:02 pm
selected
14-2Ji
4
Nathan
Calf Raises
5
315
5
April 10, 2021 4:45 pm
14-2Ji
4
Nathan
Calf Raises
4
315
5
April 10, 2021 4:39 pm
14-2Ji
4
Nathan
Calf Raises
3
315
5
April 10, 2021 4:13 pm
14-2Ji
4
Nathan
Calf Raises
2
295
2
April 10, 2021 3:58 pm
14-2Ji
4
Nathan
Calf Raises
1
275
5
April 10, 2021 3:29 pm
14-2Ji
4
Nathan
Squat
6
275
7
April 10, 2021 3:28 pm
selected
14-2Ji
4
Nathan
Squat
5
275
5
April 10, 2021 2:18 pm
14-2Ji
4
Nathan
Squat
4
275
5
April 10, 2021 2:09 pm
14-2Ji
4
Nathan
Squat
3
275
5
April 10, 2021 2:00 pm
14-2Ji
4
Nathan
Squat
2
265
2
April 10, 2021 1:53 pm
14-2Ji
4
Nathan
Squat
1
235
2
April 10, 2021 1:46 pm
14-2Ji
4
Nathan
Low Cable Row
6
260
7
April 10, 2021 1:37 pm
selected
14-2Ji
3
Nathan
Low Cable Row
5
260
5
April 10, 2021 1:36 pm
14-2Ji
3
Nathan
Low Cable Row
4
260
5
April 10, 2021 1:35 pm
14-2Ji
3
Nathan
Low Cable Row
3
260
5
April 10, 2021 1:35 pm
14-2Ji
3
Nathan
Low Cable Row
2
240
2
April 10, 2021 1:34 pm
14-2Ji
3
Nathan
Low Cable Row
1
220
2
April 10, 2021 1:34 pm
14-2Ji
3
Nathan
Bench Press
6
205
7
April 10, 2021 1:33 pm
selected
14-2Ji
3
Nathan
Bench Press
5
205
5
April 10, 2021 1:32 pm
14-2Ji
3
Nathan
Bench Press
4
205
5
April 10, 2021 1:32 pm
14-2Ji
3
Nathan
Bench Press
3
205
5
April 10, 2021 1:31 pm
14-2Ji
3
Nathan
Bench Press
2
185
2
April 10, 2021 1:31 pm
14-2Ji
3
Nathan
Bench Press
1
175
2
April 10, 2021 1:30 pm
14-2Ji
3
Nathan
Pull Downs
6
150
7
April 5, 2021 7:19 pm
selected
14-1Ja
1
Nathan
Pull Downs
5
125
5
April 5, 2021 7:13 pm
14-1Ja
1
Nathan
Pull Downs
4
150
5
April 5, 2021 7:10 pm
14-1Ja
1
Nathan
Pull Downs
3
150
5
April 5, 2021 7:05 pm
14-1Ja
1
Nathan
Pull Downs
2
150
5
April 5, 2021 7:02 pm
14-1Ja
1
Nathan
Pull Downs
1
150
5
April 5, 2021 6:56 pm
14-1Ja
1
Nathan
Overhead Press
6
125
7
April 5, 2021 6:53 pm
selected
14-1Ja
1
Nathan
Overhead Press
5
125
5
April 5, 2021 6:46 pm
14-1Ja
1
Nathan
Overhead Press
4
125
5
April 5, 2021 6:44 pm
14-1Ja
1
Nathan
Overhead Press
3
125
5
April 5, 2021 6:36 pm
14-1Ja
1
Nathan
Overhead Press
2
125
5
April 5, 2021 6:32 pm
14-1Ja
1
Nathan
Overhead Press
1
125
5
April 5, 2021 6:28 pm
14-1Ja
1
Nathan
DB Curls
6
50
8
April 3, 2021 12:16 pm
selected
14-1Ja
4
Nathan
Calf Raises
6
285
7
April 3, 2021 12:16 pm
selected
14-1Ja
4
Nathan
DB Curls
5
50
6
April 3, 2021 12:10 pm
14-1Ja
4
Nathan
Calf Raises
5
285
5
April 3, 2021 12:08 pm
14-1Ja
4
Nathan
DB Curls
4
50
6
April 3, 2021 12:05 pm
14-1Ja
4
Nathan
Calf Raises
4
285
5
April 3, 2021 12:05 pm
14-1Ja
4
Nathan
DB Curls
3
50
5
April 3, 2021 12:01 pm
14-1Ja
4
Nathan
Calf Raises
3
285
5
April 3, 2021 12:00 pm
14-1Ja
4
Nathan
DB Curls
2
50
6
April 3, 2021 11:57 am
14-1Ja
4
Nathan
Calf Raises
2
285
5
April 3, 2021 11:54 am
14-1Ja
4
Nathan
DB Curls
1
50
5
April 3, 2021 11:50 am
14-1Ja
4
Nathan
Calf Raises
1
285
5
April 3, 2021 11:50 am
14-1Ja
4
Nathan
Squat
6
255
7
April 3, 2021 11:44 am
selected
14-1Ja
4
Nathan
Squat
5
255
5
April 3, 2021 11:39 am
14-1Ja
4
Nathan
Squat
4
255
5
April 3, 2021 11:33 am
14-1Ja
4
Nathan
Squat
3
255
5
April 3, 2021 11:29 am
14-1Ja
4
Nathan
Squat
2
255
5
April 3, 2021 11:23 am
14-1Ja
4
Nathan
Squat
1
255
5
April 3, 2021 11:18 am
14-1Ja
4
Nathan
Low Cable Row
6
230
5
April 3, 2021 9:52 am
selected
14-1Ja
3
Nathan
Low Cable Row
5
230
5
April 3, 2021 9:46 am
14-1Ja
3
Nathan
Low Cable Row
4
230
5
April 3, 2021 9:45 am
14-1Ja
3
Nathan
Low Cable Row
3
230
5
April 3, 2021 9:45 am
14-1Ja
3
Nathan
Low Cable Row
2
230
5
April 3, 2021 9:44 am
14-1Ja
3
Nathan
Low Cable Row
1
230
5
April 3, 2021 9:40 am
14-1Ja
3
Nathan
Bench Press
6
185
7
April 3, 2021 9:38 am
selected
14-1Ja
3
Nathan
Bench Press
5
185
5
April 3, 2021 9:36 am
14-1Ja
3
Nathan
Bench Press
4
185
5
April 3, 2021 9:35 am
14-1Ja
3
Nathan
Bench Press
3
185
5
April 3, 2021 9:34 am
14-1Ja
3
Nathan
Bench Press
2
185
5
April 3, 2021 9:33 am
14-1Ja
3
Nathan
Bench Press
1
185
5
April 3, 2021 9:31 am
14-1Ja
3
Nathan
Pull Downs
3
130
5
April 3, 2021 9:27 am
selected
13-4Jd
1
Nathan
Low Cable Row
2
110
5
April 3, 2021 9:26 am
13-4Jd
1
Nathan
Pull Downs
1
90
5
April 3, 2021 9:25 am
13-4Jd
1
Nathan
Overhead Press
3
105
5
April 3, 2021 9:24 am
selected
13-4Jd
1
Nathan
Overhead Press
2
95
5
April 3, 2021 9:23 am
13-4Jd
1
Nathan
Overhead Press
1
75
5
April 3, 2021 9:22 am
13-4Jd
1
Nathan
Low Cable Row
3
200
5
March 25, 2021 9:40 pm
selected
13-4Jd
3
Nathan
Low Cable Row
2
190
5
March 25, 2021 9:37 pm
13-4Jd
3
Nathan
Low Cable Row
1
170
5
March 25, 2021 9:36 pm
13-4Jd
3
Nathan
Bench Press
3
155
5
March 25, 2021 9:34 pm
selected
13-4Jd
3
Nathan
Bench Press
2
135
5
March 25, 2021 9:33 pm
13-4Jd
3
Nathan
Bench Press
1
135
5
March 25, 2021 9:32 pm
13-4Jd
3
Nathan
Shrugs
5
355
9
March 25, 2021 9:28 pm
selected
13-3Jr
2
Nathan
Deadlift
5
355
9
March 25, 2021 9:25 pm
selected
13-3Jr
2
Nathan
Deadlift
4
315
1
March 25, 2021 9:22 pm
13-3Jr
2
Nathan
Deadlift
3
295
2
March 25, 2021 9:20 pm
13-3Jr
2
Nathan
Deadlift
2
255
3
March 25, 2021 9:19 pm
13-3Jr
2
Nathan
Deadlift
1
215
5
March 25, 2021 9:19 pm
13-3Jr
2
Nathan
Pull Downs
5
170
9
March 25, 2021 9:18 pm
selected
13-3Jr
1
Nathan
Pull Downs
4
160
1
March 25, 2021 9:15 pm
13-3Jr
1
Nathan
Pull Downs
3
150
2
March 25, 2021 9:14 pm
13-3Jr
3
Nathan
Pull Downs
2
130
3
March 25, 2021 8:52 pm
13-3Jr
1
Nathan
Pull Downs
1
110
5
March 25, 2021 8:51 pm
13-3Jr
1
Nathan
Overhead Press
5
145
9
March 25, 2021 8:49 pm
selected
13-3Jr
1
Nathan
Overhead Press
4
135
1
March 25, 2021 8:47 pm
13-3Jr
1
Nathan
Overhead Press
3
125
2
March 25, 2021 8:46 pm
13-3Jr
1
Nathan
Overhead Press
2
105
3
March 25, 2021 8:45 pm
13-3Jr
1
Nathan
Overhead Press
1
95
5
March 25, 2021 8:44 pm
13-3Jr
1
Nathan
Low Cable Row
5
270
9
March 25, 2021 8:40 pm
selected
13-3Jr
3
Nathan
Low Cable Row
4
150
1
March 25, 2021 8:39 pm
13-3Jr
3
Nathan
Low Cable Row
3
230
2
March 25, 2021 8:38 pm
13-3Jr
3
Nathan
Low Cable Row
2
200
3
March 25, 2021 8:37 pm
13-3Jr
3
Nathan
Low Cable Row
1
170
5
March 25, 2021 8:36 pm
13-3Jr
3
Nathan
Bench Press
5
205
9
March 25, 2021 8:36 pm
selected
13-3Jr
3
Nathan
Bench Press
4
195
1
March 25, 2021 8:35 pm
13-3Jr
3
Nathan
Bench Press
3
185
2
March 25, 2021 8:34 pm
13-3Jr
3
Nathan
Bench Press
2
155
3
March 25, 2021 8:33 pm
13-3Jr
3
Nathan
Bench Press
1
135
5
March 25, 2021 8:33 pm
13-3Jr
3
Nathan
Shrugs
5
305
10
March 16, 2021 6:52 pm
selected
13-2Ji
2
Nathan
Shrugs
4
305
8
March 16, 2021 6:52 pm
13-2Ji
2
Nathan
Shrugs
3
305
8
March 16, 2021 6:49 pm
13-2Ji
2
Nathan
Shrugs
2
285
3
March 16, 2021 6:23 pm
13-2Ji
2
Nathan
Shrugs
1
255
3
March 16, 2021 6:23 pm
13-2Ji
2
Nathan
Deadlift
5
305
8
March 16, 2021 6:22 pm
selected
13-2Ji
2
Nathan
Deadlift
4
305
8
March 16, 2021 6:21 pm
13-2Ji
2
Nathan
Deadlift
3
305
8
March 16, 2021 6:20 pm
13-2Ji
2
Nathan
Deadlift
2
185
3
March 16, 2021 5:54 pm
13-2Ji
2
Nathan
Deadlift
1
155
3
March 16, 2021 5:54 pm
13-2Ji
2
Nathan
DB Curls
5
50
9
March 13, 2021 7:01 pm
selected
13-2Ji
4
Nathan
DB Curls
4
50
8
March 13, 2021 6:52 pm
13-2Ji
4
Nathan
DB Curls
3
50
8
March 13, 2021 6:48 pm
13-2Ji
4
Nathan
DB Curls
2
45
4
March 13, 2021 6:45 pm
13-2Ji
4
Nathan
DB Curls
1
40
3
March 13, 2021 6:44 pm
13-2Ji
4
Nathan
Calf Raises
5
295
9
March 13, 2021 6:37 pm
selected
13-2Ji
4
Nathan
Calf Raises
4
295
8
March 13, 2021 6:28 pm
13-2Ji
4
Nathan
Calf Raises
3
295
8
March 13, 2021 6:23 pm
13-2Ji
4
Nathan
Calf Raises
2
275
3
March 13, 2021 6:19 pm
13-2Ji
4
Nathan
Calf Raises
1
245
3
March 13, 2021 6:14 pm
13-2Ji
4
Nathan
Squat
5
265
9
March 13, 2021 6:04 pm
selected
13-2Ji
4
Nathan
Squat
4
265
8
March 13, 2021 5:55 pm
13-2Ji
4
Nathan
Squat
3
265
8
March 13, 2021 5:47 pm
13-2Ji
4
Nathan
Squat
2
245
3
March 13, 2021 5:38 pm
13-2Ji
4
Nathan
Squat
1
225
3
March 13, 2021 5:31 pm
13-2Ji
4
Nathan
Low Cable Row
5
240
9
March 13, 2021 4:56 pm
selected
13-2Ji
3
Nathan
Low Cable Row
4
240
8
March 13, 2021 4:55 pm
13-2Ji
3
Nathan
Low Cable Row
3
240
8
March 13, 2021 4:52 pm
13-2Ji
3
Nathan
Low Cable Row
2
230
3
March 13, 2021 4:52 pm
13-2Ji
3
Nathan
Low Cable Row
1
200
3
March 13, 2021 4:51 pm
13-2Ji
3
Nathan
Bench Press
5
185
9
March 13, 2021 4:50 pm
13-2Ji
3
Nathan
Bench Press
4
185
8
March 13, 2021 4:49 pm
13-2Ji
3
Nathan
Bench Press
3
185
8
March 13, 2021 4:48 pm
13-2Ji
3
Nathan
Bench Press
2
175
3
March 13, 2021 4:47 pm
13-2Ji
3
Nathan
Bench Press
1
155
3
March 13, 2021 4:46 pm
13-2Ji
3
Nathan
Shrugs
5
275
9
March 9, 2021 8:43 pm
selected
13-1Ja
2
Nathan
Shrugs
4
275
8
March 9, 2021 8:42 pm
13-1Ja
2
Nathan
Shrugs
3
275
8
March 9, 2021 8:34 pm
13-1Ja
2
Nathan
Shrugs
2
275
8
March 9, 2021 8:30 pm
13-1Ja
2
Nathan
Shrugs
1
275
8
March 9, 2021 8:30 pm
13-1Ja
2
Nathan
Deadlift
5
275
9
March 9, 2021 8:28 pm
selected
13-1Ja
2
Nathan
Deadlift
4
275
8
March 9, 2021 8:26 pm
13-1Ja
2
Nathan
Deadlift
3
275
8
March 9, 2021 8:25 pm
13-1Ja
2
Nathan
Deadlift
2
275
8
March 9, 2021 8:24 pm
13-1Ja
2
Nathan
Deadlift
1
275
8
March 9, 2021 8:23 pm
13-1Ja
2
Nathan
Pull Downs
5
140
9
March 8, 2021 7:44 pm
selected
13-1Ja
1
Nathan
Pull Downs
4
140
8
March 8, 2021 7:33 pm
13-1Ja
1
Nathan
Pull Downs
3
140
8
March 8, 2021 7:30 pm
13-1Ja
1
Nathan
Pull Downs
2
140
8
March 8, 2021 7:19 pm
13-1Ja
1
Nathan
Pull Downs
1
140
8
March 8, 2021 7:15 pm
13-1Ja
1
Nathan
Overhead Press
5
115
9
March 8, 2021 7:04 pm
selected
13-1Ja
1
Nathan
Overhead Press
4
115
8
March 8, 2021 7:03 pm
13-1Ja
1
Nathan
Overhead Press
3
115
8
March 8, 2021 6:56 pm
13-1Ja
1
Nathan
Overhead Press
2
115
8
March 8, 2021 6:51 pm
13-1Ja
1
Nathan
Overhead Press
1
115
8
March 8, 2021 6:48 pm
13-1Ja
1
Nathan
DB Curls
5
45
9
March 6, 2021 8:20 pm
selected
13-1Ja
4
Nathan
DB Curls
4
45
8
March 6, 2021 7:32 pm
13-1Ja
4
Nathan
DB Curls
3
45
8
March 6, 2021 7:31 pm
13-1Ja
4
Nathan
DB Curls
2
45
8
March 6, 2021 7:30 pm
13-1Ja
4
Nathan
DB Curls
1
45
8
March 6, 2021 7:19 pm
13-1Ja
4
Nathan
Calf Raises
5
265
9
March 6, 2021 7:12 pm
selected
13-1Ja
4
Nathan
Calf Raises
4
265
8
March 6, 2021 7:04 pm
13-1Ja
4
Nathan
Calf Raises
3
265
8
March 6, 2021 6:53 pm
13-1Ja
4
Nathan
Calf Raises
2
265
8
March 6, 2021 6:52 pm
13-1Ja
4
Nathan
Calf Raises
1
265
8
March 6, 2021 6:52 pm
13-1Ja
4
Nathan
Squat
5
235
9
March 6, 2021 6:36 pm
selected
13-1Ja
4
Nathan
Squat
4
235
8
March 6, 2021 6:24 pm
13-1Ja
4
Nathan
Squat
3
235
8
March 6, 2021 6:20 pm
13-1Ja
4
Nathan
Squat
2
235
8
March 6, 2021 5:56 pm
13-1Ja
4
Nathan
Squat
1
235
8
March 6, 2021 5:49 pm
13-1Ja
4
Nathan
Low Cable Row
5
220
10
March 4, 2021 7:29 pm
selected
13-1Ja
3
Nathan
Low Cable Row
4
220
8
March 4, 2021 7:25 pm
13-1Ja
3
Nathan
Low Cable Row
3
220
8
March 4, 2021 7:24 pm
13-1Ja
3
Nathan
Low Cable Row
2
220
8
March 4, 2021 7:16 pm
13-1Ja
3
Nathan
Low Cable Row
1
220
8
March 4, 2021 7:10 pm
13-1Ja
3
Nathan
Bench Press
5
155
10
March 4, 2021 7:01 pm
selected
13-1Ja
3
Nathan
Bench Press
4
155
8
March 4, 2021 7:01 pm
13-1Ja
3
Nathan
Bench Press
3
155
8
March 4, 2021 6:48 pm
13-1Ja
3
Nathan
Bench Press
2
155
8
March 4, 2021 6:45 pm
13-1Ja
3
Nathan
Bench Press
1
155
8
March 4, 2021 6:41 pm
13-1Ja
3
Nathan
Shrugs
3
245
5
March 2, 2021 7:19 pm
selected
12-4Jd
2
Nathan
Shrugs
2
225
5
March 2, 2021 7:18 pm
12-4Jd
2
Nathan
Shrugs
1
185
5
March 2, 2021 7:17 pm
12-4Jd
2
Nathan
Deadlift
3
255
5
March 2, 2021 7:16 pm
12-4Jd
2
Nathan
Deadlift
2
215
5
March 2, 2021 7:09 pm
12-4Jd
4
Nathan
Deadlift
1
165
5
March 2, 2021 7:05 pm
12-4Jd
2
Nathan
Pull Downs
3
130
5
March 1, 2021 8:53 pm
selected
12-4Jd
1
Nathan
Pull Downs
2
120
5
March 1, 2021 8:52 pm
12-4Jd
1
Nathan
Pull Downs
1
80
5
March 1, 2021 8:51 pm
12-4Jd
1
Nathan
Overhead Press
3
105
5
March 1, 2021 8:50 pm
selected
12-4Jd
1
Nathan
Overhead Press
2
85
5
March 1, 2021 8:49 pm
12-4Jd
1
Nathan
Overhead Press
1
75
5
March 1, 2021 8:48 pm
12-4Jd
1
Nathan
DB Curls
3
45
5
February 27, 2021 9:29 pm
selected
12-4Jd
4
Nathan
DB Curls
2
35
5
February 27, 2021 9:28 pm
12-4Jd
4
Nathan
DB Curls
1
25
6
February 27, 2021 9:28 pm
12-4Jd
4
Nathan
Calf Raises
3
235
5
February 27, 2021 9:27 pm
selected
12-4Jd
4
Nathan
Calf Raises
2
195
5
February 27, 2021 7:27 pm
12-4Jd
4
Nathan
Calf Raises
1
155
5
February 27, 2021 7:26 pm
12-4Jd
4
Nathan
Squat
3
215
5
February 27, 2021 7:03 pm
selected
12-4Jd
4
Nathan
Squat
2
185
5
February 27, 2021 6:57 pm
12-4Jd
4
Nathan
Squat
1
145
5
February 27, 2021 6:56 pm
12-4Jd
4
Nathan
Low Cable Row
3
200
5
February 25, 2021 9:09 pm
selected
12-4Jd
3
Nathan
Low Cable Row
2
160
5
February 25, 2021 9:08 pm
12-4Jd
3
Nathan
Low Cable Row
1
140
5
February 25, 2021 9:08 pm
12-4Jd
3
Nathan
Bench Press
3
155
5
February 25, 2021 9:06 pm
selected
12-4Jd
3
Nathan
Bench Press
2
135
5
February 25, 2021 9:03 pm
12-4Jd
3
Nathan
Bench Press
1
135
5
February 25, 2021 9:02 pm
12-4Jd
3
Nathan
Shrugs
4
315
12
February 23, 2021 8:01 pm
selected
12-3Jr
2
Nathan
Shrugs
3
295
1
February 23, 2021 8:00 pm
12-3Jr
2
Nathan
Shrugs
2
275
3
February 23, 2021 7:59 pm
12-3Jr
2
Nathan
Shrugs
1
225
5
February 23, 2021 7:58 pm
12-3Jr
2
Nathan
Deadlift
4
315
10
February 23, 2021 7:55 pm
selected
12-3Jr
2
Nathan
Deadlift
3
295
1
February 23, 2021 7:54 pm
12-3Jr
2
Nathan
Deadlift
2
255
3
February 23, 2021 7:54 pm
12-3Jr
2
Nathan
Deadlift
1
215
5
February 23, 2021 7:53 pm
12-3Jr
2
Nathan
Pull Downs
4
160
11
February 22, 2021 10:47 pm
selected
12-3Jr
1
Nathan
Overhead Press
3
150
1
February 22, 2021 10:46 pm
12-3Jr
1
Nathan
Pull Downs
2
130
3
February 22, 2021 10:32 pm
12-3Jr
1
Nathan
Pull Downs
1
110
5
February 22, 2021 10:32 pm
12-3Jr
1
Nathan
Overhead Press
4
135
11
February 22, 2021 10:27 pm
selected
12-3Jr
1
Nathan
Overhead Press
3
125
1
February 22, 2021 10:08 pm
12-3Jr
1
Nathan
Overhead Press
2
105
3
February 22, 2021 10:05 pm
12-3Jr
1
Nathan
Overhead Press
1
85
5
February 22, 2021 9:58 pm
12-3Jr
1
Nathan
DB Curls
3
50
12
February 21, 2021 4:57 pm
selected
12-3Jr
4
Nathan
DB Curls
2
45
4
February 21, 2021 4:48 pm
12-3Jr
4
Nathan
Calf Raises
3
275
12
February 21, 2021 4:47 pm
selected
12-3Jr
4
Nathan
DB Curls
1
40
6
February 21, 2021 4:45 pm
12-3Jr
4
Nathan
Calf Raises
2
275
5
February 21, 2021 4:43 pm
12-3Jr
4
Nathan
Calf Raises
1
275
5
February 21, 2021 4:41 pm
selected
12-3Jr
4
Nathan
Squat
3
255
1
February 21, 2021 3:37 pm
12-3Jr
4
Nathan
Squat
2
215
3
February 20, 2021 6:52 pm
12-3Jr
4
Nathan
Squat
1
185
5
February 20, 2021 6:43 pm
12-3Jr
4
Nathan
Low Cable Row
4
250
12
February 18, 2021 7:42 pm
selected
12-3Jr
3
Nathan
Low Cable Row
3
230
1
February 18, 2021 7:14 pm
12-3Jr
3
Nathan
Low Cable Row
2
210
3
February 18, 2021 7:13 pm
12-3Jr
3
Nathan
Low Cable Row
1
160
5
February 18, 2021 7:04 pm
12-3Jr
3
Nathan
Bench Press
4
195
11
February 18, 2021 6:38 pm
selected
12-3Jr
3
Nathan
Bench Press
3
185
1
February 18, 2021 6:33 pm
12-3Jr
3
Nathan
Bench Press
2
155
3
February 18, 2021 6:29 pm
12-3Jr
3
Nathan
Bench Press
1
135
5
February 18, 2021 6:26 pm
12-3Jr
3
Nathan
Deadlift
2
265
5
February 16, 2021 6:10 pm
12-2Ji
2
Nathan
Deadlift
1
235
5
February 16, 2021 6:09 pm
12-2Ji
2
Nathan
Pull Downs
5
140
12
February 16, 2021 12:23 pm
selected
12-2Ji
1
Nathan
Pull Downs
4
140
10
February 16, 2021 12:22 pm
12-2Ji
1
Nathan
Pull Downs
3
140
10
February 16, 2021 12:22 pm
12-2Ji
1
Nathan
Pull Downs
2
140
5
February 16, 2021 12:21 pm
12-2Ji
1
Nathan
Pull Downs
1
140
5
February 16, 2021 12:21 pm
12-2Ji
1
Nathan
Overhead Press
5
125
12
February 16, 2021 12:18 pm
selected
12-2Ji
1
Nathan
Overhead Press
4
125
10
February 16, 2021 12:15 pm
12-2Ji
1
Nathan
Overhead Press
3
125
10
February 16, 2021 12:14 pm
12-2Ji
1
Nathan
Overhead Press
2
115
5
February 16, 2021 12:14 pm
12-2Ji
1
Nathan
Overhead Press
1
95
5
February 16, 2021 12:13 pm
12-2Ji
1
Nathan
Squat
3
245
12
February 16, 2021 12:01 pm
selected
12-2Ji
4
Nathan
Squat
2
225
5
February 16, 2021 12:01 pm
12-2Ji
4
Nathan
Squat
1
195
5
February 16, 2021 12:00 pm
12-2Ji
4
Nathan
Low Cable Row
5
220
12
February 16, 2021 11:59 am
selected
12-2Ji
3
Nathan
Low Cable Row
4
220
10
February 16, 2021 11:59 am
12-2Ji
3
Nathan
Low Cable Row
3
220
10
February 16, 2021 11:58 am
12-2Ji
3
Nathan
Low Cable Row
2
210
5
February 16, 2021 11:57 am
12-2Ji
3
Nathan
Low Cable Row
1
180
5
February 16, 2021 11:57 am
12-2Ji
3
Nathan
Bench Press
5
175
12
February 16, 2021 11:56 am
selected
12-2Ji
3
Nathan
Bench Press
4
175
10
February 16, 2021 11:55 am
12-2Ji
3
Nathan
Bench Press
3
175
10
February 16, 2021 11:55 am
12-2Ji
3
Nathan
Bench Press
2
165
5
February 16, 2021 11:46 am
12-2Ji
3
Nathan
Bench Press
1
145
5
February 16, 2021 11:45 am
12-1Ja
3
Nathan
Shrugs
10
245
7
February 15, 2021 7:02 pm
selected
12-1Ja
2
Nathan
Shrugs
9
245
5
February 15, 2021 7:01 pm
12-1Ja
2
Nathan
Shrugs
8
245
5
February 15, 2021 7:01 pm
12-1Ja
2
Nathan
Shrugs
7
245
5
February 15, 2021 7:00 pm
12-1Ja
2
Nathan
Shrugs
6
245
5
February 15, 2021 7:00 pm
12-1Ja
2
Nathan
Shrugs
5
245
5
February 15, 2021 6:59 pm
12-1Ja
2
Nathan
Shrugs
4
255
5
February 15, 2021 6:59 pm
12-1Ja
2
Nathan
Shrugs
3
245
5
February 15, 2021 6:58 pm
12-1Ja
2
Nathan
Shrugs
2
245
5
February 15, 2021 6:58 pm
12-1Ja
2
Nathan
Shrugs
1
245
5
February 15, 2021 6:57 pm
12-1Ja
2
Nathan
Deadlift
10
255
7
February 15, 2021 6:56 pm
selected
12-1Ja
2
Nathan
Deadlift
9
255
5
February 15, 2021 6:55 pm
12-1Ja
2
Nathan
Deadlift
8
255
5
February 15, 2021 6:55 pm
12-1Ja
2
Nathan
Deadlift
7
255
5
February 15, 2021 6:53 pm
12-1Ja
2
Nathan
Deadlift
6
255
5
February 15, 2021 6:53 pm
12-1Ja
2
Nathan
Deadlift
5
255
5
February 15, 2021 6:51 pm
12-1Ja
2
Nathan
Deadlift
4
255
5
February 15, 2021 6:50 pm
12-1Ja
2
Nathan
Deadlift
3
255
5
February 15, 2021 6:48 pm
12-1Ja
2
Nathan
Deadlift
2
255
5
February 15, 2021 6:47 pm
12-1Ja
2
Nathan
Deadlift
1
255
5
February 15, 2021 6:46 pm
12-1Ja
2
Nathan
Pull Downs
10
130
7
February 15, 2021 6:43 pm
selected
12-1Ja
1
Nathan
Pull Downs
9
130
5
February 15, 2021 6:43 pm
12-1Ja
1
Nathan
Pull Downs
8
130
5
February 15, 2021 6:42 pm
12-1Ja
1
Nathan
Pull Downs
7
130
5
February 15, 2021 6:40 pm
12-1Ja
1
Nathan
Pull Downs
6
130
5
February 15, 2021 6:39 pm
12-1Ja
1
Nathan
Pull Downs
5
130
5
February 15, 2021 6:37 pm
12-1Ja
1
Nathan
Pull Downs
4
130
5
February 15, 2021 6:36 pm
12-1Ja
1
Nathan
Pull Downs
3
130
5
February 15, 2021 6:35 pm
12-1Ja
1
Nathan
Pull Downs
2
130
5
February 15, 2021 6:27 pm
12-1Ja
1
Nathan
Pull Downs
1
130
5
February 15, 2021 6:24 pm
12-1Ja
1
Nathan
Overhead Press
10
105
7
February 15, 2021 6:23 pm
selected
12-1Ja
1
Nathan
Overhead Press
9
105
5
February 15, 2021 6:22 pm
12-1Ja
1
Nathan
Overhead Press
8
105
5
February 15, 2021 6:22 pm
12-1Ja
1
Nathan
Overhead Press
7
105
5
February 15, 2021 6:21 pm
12-1Ja
1
Nathan
Overhead Press
6
105
5
February 15, 2021 6:18 pm
12-1Ja
1
Nathan
Axle Press 3inch
5
105
5
February 15, 2021 6:17 pm
12-1Ja
1
Nathan
Overhead Press
4
105
5
February 15, 2021 6:12 pm
12-1Ja
1
Nathan
Overhead Press
3
105
5
February 15, 2021 6:12 pm
12-1Ja
1
Nathan
Overhead Press
2
105
5
February 15, 2021 6:09 pm
12-1Ja
1
Nathan
Overhead Press
1
105
5
February 15, 2021 5:49 pm
12-1Ja
1
Nathan
Calf Raises
10
235
7
February 7, 2021 1:30 pm
selected
12-1Ja
4
Nathan
Calf Raises
9
235
5
February 7, 2021 1:30 pm
12-1Ja
4
Nathan
Calf Raises
8
235
5
February 7, 2021 1:29 pm
12-1Ja
4
Nathan
Calf Raises
7
235
5
February 7, 2021 1:28 pm
12-1Ja
4
Nathan
Calf Raises
6
235
5
February 7, 2021 1:28 pm
12-1Ja
4
Nathan
Calf Raises
5
235
5
February 7, 2021 1:27 pm
12-1Ja
4
Nathan
Calf Raises
4
235
5
February 7, 2021 1:26 pm
12-1Ja
4
Nathan
Calf Raises
3
235
5
February 7, 2021 1:25 pm
12-1Ja
4
Nathan
Calf Raises
2
235
5
February 7, 2021 1:24 pm
12-1Ja
4
Nathan
Calf Raises
1
235
5
February 7, 2021 1:23 pm
12-1Ja
4
Nathan
DB Curls
10
40
6
February 7, 2021 1:22 pm
selected
12-1Ja
4
Nathan
DB Curls
9
40
6
February 7, 2021 1:21 pm
12-1Ja
4
Nathan
DB Curls
8
40
6
February 7, 2021 1:20 pm
12-1Ja
4
Nathan
DB Curls
7
40
6
February 7, 2021 1:19 pm
12-1Ja
4
Nathan
DB Curls
6
40
6
February 7, 2021 1:19 pm
12-1Ja
4
Nathan
DB Curls
5
40
6
February 7, 2021 1:18 pm
12-1Ja
4
Nathan
DB Curls
4
40
6
February 7, 2021 1:15 pm
12-1Ja
4
Nathan
DB Curls
3
40
5
February 7, 2021 1:14 pm
12-1Ja
4
Nathan
DB Curls
2
40
6
February 7, 2021 1:10 pm
12-1Ja
4
Nathan
DB Curls
1
40
6
February 7, 2021 1:09 pm
12-1Ja
4
Nathan
Squat
10
215
7
February 6, 2021 5:43 pm
selected
12-1Ja
4
Nathan
Squat
9
215
5
February 6, 2021 5:42 pm
12-1Ja
4
Nathan
Squat
8
215
5
February 6, 2021 5:40 pm
12-1Ja
4
Nathan
Squat
7
215
7
February 6, 2021 5:39 pm
12-1Ja
4
Nathan
Squat
6
215
5
February 6, 2021 5:38 pm
12-1Ja
4
Nathan
Squat
5
215
5
February 6, 2021 5:37 pm
12-1Ja
4
Nathan
Squat
4
215
5
February 6, 2021 5:30 pm
12-1Ja
4
Nathan
Squat
3
215
5
February 6, 2021 5:27 pm
12-1Ja
4
Nathan
Squat
2
215
5
February 6, 2021 5:21 pm
12-1Ja
4
Nathan
Squat
1
215
5
February 6, 2021 5:18 pm
12-1Ja
4
Nathan
Low Cable Row
10
130
7
February 6, 2021 5:17 pm
selected
12-1Ja
3
Nathan
Low Cable Row
8
130
5
February 6, 2021 5:16 pm
12-1Ja
3
Nathan
Low Cable Row
7
130
5
February 6, 2021 5:10 pm
12-1Ja
3
Nathan
Low Cable Row
6
130
5
February 6, 2021 5:09 pm
12-1Ja
3
Nathan
Low Cable Row
5
130
5
February 6, 2021 5:09 pm
12-1Ja
3
Nathan
Low Cable Row
4
130
5
February 6, 2021 5:08 pm
12-1Ja
3
Nathan
Low Cable Row
3
130
5
February 6, 2021 5:07 pm
12-1Ja
3
Nathan
Low Cable Row
2
130
5
February 6, 2021 5:07 pm
12-1Ja
3
Nathan
Low Cable Row
1
130
5
February 6, 2021 5:06 pm
12-1Ja
3
Nathan
Bench Press
10
105
10
February 5, 2021 4:09 pm
selected
12-1Ja
3
Nathan
Bench Press
9
105
5
February 5, 2021 4:08 pm
12-1Ja
3
Nathan
Bench Press
8
105
5
February 5, 2021 4:07 pm
12-1Ja
3
Nathan
Bench Press
7
105
5
February 5, 2021 4:07 pm
12-1Ja
3
Nathan
Bench Press
6
105
5
February 5, 2021 4:06 pm
12-1Ja
3
Nathan
Bench Press
5
105
5
February 5, 2021 4:05 pm
12-1Ja
3
Nathan
Bench Press
4
105
5
February 5, 2021 4:04 pm
12-1Ja
3
Nathan
Bench Press
3
105
5
February 5, 2021 4:04 pm
12-1Ja
3
Nathan
Bench Press
2
105
5
February 5, 2021 4:03 pm
12-1Ja
3
Nathan
Bench Press
1
105
5
February 5, 2021 4:03 pm
12-1Ja
3
Nathan
Shrugs
3
245
5
February 2, 2021 8:51 pm
selected
11-4Jd
2
Nathan
Shrugs
2
225
5
February 2, 2021 8:48 pm
11-4Jd
2
Nathan
Shrugs
1
225
5
February 2, 2021 8:43 pm
11-4Jd
2
Nathan
Deadlift
3
245
5
February 2, 2021 8:41 pm
selected
11-4Jd
2
Nathan
Deadlift
2
225
5
February 2, 2021 8:39 pm
11-4Jd
2
Nathan
Deadlift
1
225
5
February 2, 2021 8:35 pm
11-4Jd
2
Nathan
Pull Downs
3
140
5
February 2, 2021 8:29 pm
selected
11-4Jd
1
Nathan
Pull Downs
2
130
5
February 2, 2021 8:08 pm
11-4Jd
1
Nathan
Pull Downs
1
120
5
February 2, 2021 8:04 pm
11-4Jd
1
Nathan
Overhead Press
3
115
5
February 2, 2021 7:59 pm
selected
11-4Jd
1
Nathan
Overhead Press
2
105
5
February 2, 2021 7:58 pm
11-4Jd
1
Nathan
Overhead Press
1
95
5
February 2, 2021 7:58 pm
11-4Jd
1
Nathan
Calf Raises
3
235
5
January 30, 2021 6:40 pm
selected
11-4Jd
4
Nathan
Calf Raises
2
195
5
January 30, 2021 6:39 pm
11-4Jd
4
Nathan
Calf Raises
1
155
5
January 30, 2021 6:34 pm
11-4Jd
4
Nathan
DB Curls
3
40
5
January 30, 2021 6:33 pm
selected
11-4Jd
4
Nathan
DB Curls
2
35
6
January 30, 2021 6:30 pm
11-4Jd
4
Nathan
DB Curls
1
25
6
January 30, 2021 6:25 pm
11-4Jd
4
Nathan
Squat
3
215
5
January 30, 2021 6:22 pm
selected
11-4Jd
4
Nathan
Squat
2
185
5
January 30, 2021 6:17 pm
11-4Jd
4
Nathan
Squat
1
145
5
January 30, 2021 6:12 pm
11-4Jd
4
Nathan
Low Cable Row
3
200
5
January 28, 2021 7:26 pm
selected
11-4Jd
3
Nathan
Low Cable Row
2
160
5
January 28, 2021 7:18 pm
11-4Jd
3
Nathan
Low Cable Row
1
140
5
January 28, 2021 7:15 pm
11-4Jd
3
Nathan
Bench Press
3
200
5
January 28, 2021 7:14 pm
selected
11-4Jd
3
Nathan
Bench Press
2
125
5
January 28, 2021 7:13 pm
11-4Jd
3
Nathan
Bench Press
1
105
5
January 28, 2021 7:12 pm
11-4Jd
3
Nathan
Shrugs
7
355
5
January 26, 2021 8:08 pm
selected
11-3Jr
2
Nathan
Shrugs
6
335
1
January 26, 2021 8:07 pm
11-3Jr
2
Nathan
Shrugs
5
315
1
January 26, 2021 8:06 pm
11-3Jr
2
Nathan
Shrugs
4
295
1
January 26, 2021 8:05 pm
11-3Jr
2
Nathan
Shrugs
3
275
2
January 26, 2021 8:01 pm
11-3Jr
2
Nathan
Shrugs
2
235
3
January 26, 2021 8:00 pm
11-3Jr
2
Nathan
Shrugs
1
195
5
January 26, 2021 7:31 pm
11-3Jr
2
Nathan
Deadlift
7
375
5
January 26, 2021 7:18 pm
selected
11-3Jr
2
Nathan
Deadlift
6
355
1
January 26, 2021 7:13 pm
11-3Jr
2
Nathan
Deadlift
5
325
1
January 26, 2021 7:12 pm
11-3Jr
2
Nathan
Deadlift
4
305
1
January 26, 2021 7:11 pm
11-3Jr
2
Nathan
Deadlift
3
285
2
January 26, 2021 6:57 pm
11-3Jr
2
Nathan
Deadlift
2
245
3
January 26, 2021 6:45 pm
11-3Jr
2
Nathan
Deadlift
1
225
5
January 26, 2021 6:33 pm
11-3Jr
2
Nathan
Pull Downs
7
180
8
January 25, 2021 8:21 pm
selected
11-3Jr
1
Nathan
Pull Downs
6
170
1
January 25, 2021 8:17 pm
11-3Jr
1
Nathan
Pull Downs
5
160
1
January 25, 2021 8:16 pm
11-3Jr
1
Nathan
Pull Downs
4
150
1
January 25, 2021 8:15 pm
11-3Jr
1
Nathan
Pull Downs
3
140
2
January 25, 2021 8:11 pm
11-3Jr
1
Nathan
Pull Downs
2
120
3
January 25, 2021 8:10 pm
11-3Jr
1
Nathan
Pull Downs
1
100
5
January 25, 2021 8:04 pm
11-3Jr
1
Nathan
Overhead Press
7
165
3
January 25, 2021 8:03 pm
selected
11-3Jr
1
Nathan
Overhead Press
6
155
1
January 25, 2021 7:57 pm
11-3Jr
1
Nathan
Overhead Press
5
145
1
January 25, 2021 7:56 pm
11-3Jr
1
Nathan
Overhead Press
4
135
1
January 25, 2021 7:53 pm
11-3Jr
1
Nathan
Overhead Press
3
125
2
January 25, 2021 7:52 pm
11-3Jr
1
Nathan
Overhead Press
2
105
3
January 25, 2021 7:43 pm
11-3Jr
1
Nathan
Overhead Press
1
85
5
January 25, 2021 7:42 pm
11-3Jr
1
Nathan
DB Curls
7
65
4
January 23, 2021 6:33 pm
selected
11-3Jr
4
Nathan
Calf Raises
7
355
4
January 23, 2021 6:32 pm
selected
11-3Jr
4
Nathan
DB Curls
6
60
2
January 23, 2021 6:25 pm
11-3Jr
4
Nathan
Calf Raises
6
335
1
January 23, 2021 6:25 pm
11-3Jr
4
Nathan
DB Curls
5
55
2
January 23, 2021 6:21 pm
11-3Jr
4
Nathan
Calf Raises
5
315
1
January 23, 2021 6:20 pm
11-3Jr
4
Nathan
DB Curls
4
50
2
January 23, 2021 6:20 pm
11-3Jr
4
Nathan
Calf Raises
4
295
1
January 23, 2021 6:18 pm
11-3Jr
4
Nathan
DB Curls
3
45
2
January 23, 2021 6:11 pm
11-3Jr
4
Nathan
Calf Raises
3
275
2
January 23, 2021 6:10 pm
11-3Jr
4
Nathan
DB Curls
2
40
4
January 23, 2021 6:06 pm
11-3Jr
4
Nathan
Calf Raises
2
235
3
January 23, 2021 6:04 pm
11-3Jr
4
Nathan
DB Curls
1
35
6
January 23, 2021 6:00 pm
11-3Jr
4
Nathan
Calf Raises
1
195
5
January 23, 2021 6:00 pm
11-3Jr
4
Nathan
Squat
9
325
3
January 23, 2021 5:53 pm
selected
11-3Jr
4
Nathan
Squat
8
225
1
January 23, 2021 5:52 pm
11-3Jr
4
Nathan
Squat
7
325
2
January 23, 2021 5:52 pm
11-3Jr
4
Nathan
Squat
6
305
1
January 23, 2021 5:51 pm
11-3Jr
4
Nathan
Squat
5
285
1
January 23, 2021 5:51 pm
11-3Jr
4
Nathan
Squat
4
275
1
January 23, 2021 5:50 pm
11-3Jr
4
Nathan
Shrugs
3
255
2
January 23, 2021 5:47 pm
11-3Jr
4
Nathan
Squat
2
215
3
January 23, 2021 5:46 pm
11-3Jr
4
Nathan
Squat
1
185
5
January 23, 2021 5:45 pm
11-3Jr
4
Nathan
Low Cable Row
7
290
4
January 21, 2021 8:09 pm
selected
11-3Jr
3
Nathan
Low Cable Row
6
280
1
January 21, 2021 8:06 pm
11-3Jr
3
Nathan
Low Cable Row
5
260
1
January 21, 2021 8:05 pm
11-3Jr
3
Nathan
Low Cable Row
4
240
1
January 21, 2021 8:04 pm
11-3Jr
3
Nathan
Low Cable Row
3
230
2
January 21, 2021 7:59 pm
11-3Jr
3
Nathan
Low Cable Row
2
200
3
January 21, 2021 7:58 pm
11-3Jr
3
Nathan
Low Cable Row
1
160
5
January 21, 2021 7:57 pm
11-3Jr
3
Nathan
Bench Press
7
235
3
January 21, 2021 7:45 pm
selected
11-3Jr
3
Nathan
Bench Press
6
225
1
January 21, 2021 7:37 pm
11-3Jr
3
Nathan
Bench Press
5
205
1
January 21, 2021 7:36 pm
11-3Jr
3
Nathan
Bench Press
4
195
1
January 21, 2021 7:34 pm
11-3Jr
3
Nathan
Bench Press
3
185
2
January 21, 2021 7:24 pm
11-3Jr
3
Nathan
Bench Press
2
155
3
January 21, 2021 7:20 pm
11-3Jr
3
Nathan
Bench Press
1
125
5
January 21, 2021 7:08 pm
11-3Jr
3
Nathan
Shrugs
7
325
5
January 19, 2021 8:06 pm
selected
11-2Ji
2
Nathan
Shrugs
6
325
3
January 19, 2021 8:00 pm
11-2Ji
2
Nathan
Shrugs
5
325
3
January 19, 2021 7:59 pm
11-2Ji
2
Nathan
Shrugs
4
325
3
January 19, 2021 7:58 pm
11-2Ji
2
Nathan
Shrugs
3
325
3
January 19, 2021 7:53 pm
11-2Ji
2
Nathan
Shrugs
2
305
1
January 19, 2021 7:52 pm
11-2Ji
2
Nathan
Shrugs
1
275
1
January 19, 2021 7:50 pm
11-2Ji
2
Nathan
Deadlift
7
345
5
January 19, 2021 7:40 pm
selected
11-2Ji
2
Nathan
Deadlift
6
345
3
January 19, 2021 7:35 pm
11-2Ji
2
Nathan
Deadlift
5
345
3
January 19, 2021 7:30 pm
11-2Ji
2
Nathan
Deadlift
4
345
3
January 19, 2021 7:25 pm
11-2Ji
2
Nathan
Deadlift
3
345
3
January 19, 2021 7:19 pm
11-2Ji
2
Nathan
Deadlift
2
315
1
January 19, 2021 7:12 pm
11-2Ji
2
Nathan
Deadlift
1
285
1
January 19, 2021 7:11 pm
11-2Ji
2
Nathan
Pull Downs
7
170
5
January 18, 2021 9:19 pm
selected
11-2Ji
1
Nathan
Pull Downs
6
170
3
January 18, 2021 9:18 pm
11-2Ji
1
Nathan
Pull Downs
5
170
3
January 18, 2021 8:21 pm
11-2Ji
1
Nathan
Pull Downs
4
170
3
January 18, 2021 8:20 pm
11-2Ji
1
Nathan
Pull Downs
3
170
3
January 18, 2021 8:19 pm
11-2Ji
1
Nathan
Pull Downs
2
160
1
January 18, 2021 8:19 pm
11-2Ji
1
Nathan
Pull Downs
1
140
1
January 18, 2021 8:18 pm
11-2Ji
1
Nathan
Overhead Press
7
145
5
January 18, 2021 8:02 pm
selected
11-2Ji
1
Nathan
Overhead Press
6
145
3
January 18, 2021 8:01 pm
11-2Ji
1
Nathan
Overhead Press
5
145
3
January 18, 2021 7:50 pm
11-2Ji
1
Nathan
Overhead Press
4
145
4
January 18, 2021 7:49 pm
11-2Ji
1
Nathan
Overhead Press
3
145
3
January 18, 2021 7:44 pm
11-2Ji
1
Nathan
Overhead Press
2
135
1
January 18, 2021 7:44 pm
11-2Ji
1
Nathan
Overhead Press
1
125
1
January 18, 2021 7:43 pm
11-2Ji
1
Nathan
DB Curls
7
55
5
January 16, 2021 7:13 pm
selected
11-2Ji
4
Nathan
Calf Raises
7
325
5
January 16, 2021 7:11 pm
selected
11-2Ji
4
Nathan
DB Curls
6
55
4
January 16, 2021 7:08 pm
11-2Ji
4
Nathan
Calf Raises
6
325
3
January 16, 2021 7:07 pm
11-2Ji
4
Nathan
DB Curls
5
55
4
January 16, 2021 7:03 pm
11-2Ji
4
Nathan
Calf Raises
5
325
3
January 16, 2021 7:01 pm
11-2Ji
4
Nathan
DB Curls
4
55
4
January 16, 2021 6:57 pm
11-2Ji
4
Nathan
Calf Raises
4
325
3
January 16, 2021 6:55 pm
11-2Ji
4
Nathan
DB Curls
3
55
4
January 16, 2021 6:51 pm
11-2Ji
4
Nathan
Calf Raises
3
325
3
January 16, 2021 6:51 pm
11-2Ji
4
Nathan
DB Curls
2
50
2
January 16, 2021 6:46 pm
11-2Ji
4
Nathan
Calf Raises
2
305
1
January 16, 2021 6:45 pm
11-2Ji
4
Nathan
DB Curls
1
45
2
January 16, 2021 6:39 pm
11-2Ji
4
Nathan
Calf Raises
1
275
1
January 16, 2021 6:38 pm
11-2Ji
4
Nathan
Squat
7
295
5
January 16, 2021 6:32 pm
selected
11-2Ji
4
Nathan
Squat
6
295
3
January 16, 2021 6:22 pm
11-2Ji
4
Nathan
Squat
5
295
3
January 16, 2021 6:12 pm
11-2Ji
4
Nathan
Squat
4
295
3
January 16, 2021 6:01 pm
11-2Ji
4
Nathan
Squat
3
295
3
January 16, 2021 5:55 pm
11-2Ji
4
Nathan
Squat
2
275
1
January 16, 2021 5:46 pm
11-2Ji
4
Nathan
Squat
1
255
1
January 16, 2021 5:33 pm
11-2Ji
4
Nathan
Low Cable Row
7
270
5
January 14, 2021 7:31 pm
selected
11-2Ji
3
Nathan
Low Cable Row
6
270
3
January 14, 2021 7:29 pm
11-2Ji
3
Nathan
Low Cable Row
5
270
3
January 14, 2021 7:26 pm
11-2Ji
3
Nathan
Low Cable Row
4
270
3
January 14, 2021 7:23 pm
11-2Ji
3
Nathan
Low Cable Row
3
270
3
January 14, 2021 7:16 pm
11-2Ji
3
Nathan
Low Cable Row
2
250
1
January 14, 2021 7:11 pm
11-2Ji
3
Nathan
Low Cable Row
1
230
1
January 14, 2021 7:10 pm
11-2Ji
3
Nathan
Bench Press
7
215
5
January 14, 2021 7:03 pm
selected
11-2Ji
3
Nathan
Bench Press
6
215
3
January 14, 2021 6:58 pm
11-2Ji
3
Nathan
Bench Press
5
215
3
January 14, 2021 6:55 pm
11-2Ji
3
Nathan
Bench Press
4
215
3
January 14, 2021 6:52 pm
11-2Ji
3
Nathan
Bench Press
3
215
3
January 14, 2021 6:48 pm
11-2Ji
3
Nathan
Bench Press
2
205
1
January 14, 2021 6:45 pm
11-2Ji
3
Nathan
Bench Press
1
185
1
January 14, 2021 6:42 pm
11-2Ji
3
Nathan
Shrugs
7
295
10
January 12, 2021 9:42 pm
selected
11-1Ja
2
Nathan
Shrugs
6
295
3
January 12, 2021 9:39 pm
11-1Ja
2
Nathan
Shrugs
5
295
3
January 12, 2021 9:36 pm
11-1Ja
2
Nathan
Shrugs
4
295
3
January 12, 2021 9:31 pm
11-1Ja
2
Nathan
Shrugs
3
295
3
January 12, 2021 9:29 pm
11-1Ja
2
Nathan
Shrugs
2
295
3
January 12, 2021 9:07 pm
11-1Ja
2
Nathan
Shrugs
1
295
3
January 12, 2021 8:58 pm
11-1Ja
2
Nathan
Deadlift
7
305
5
January 12, 2021 8:56 pm
selected
11-1Ja
2
Nathan
Deadlift
6
305
3
January 12, 2021 8:47 pm
11-1Ja
2
Nathan
Deadlift
5
305
3
January 12, 2021 8:38 pm
11-1Ja
2
Nathan
Deadlift
4
305
3
January 12, 2021 8:34 pm
11-1Ja
2
Nathan
Deadlift
3
305
3
January 12, 2021 8:29 pm
11-1Ja
2
Nathan
Deadlift
2
305
3
January 12, 2021 8:22 pm
11-1Ja
2
Nathan
Deadlift
1
305
3
January 12, 2021 8:15 pm
11-1Ja
2
Nathan
Pull Downs
7
150
5
January 11, 2021 7:51 pm
selected
11-1Ja
1
Nathan
Pull Downs
6
150
3
January 11, 2021 7:48 pm
11-1Ja
1
Nathan
Pull Downs
5
150
3
January 11, 2021 7:48 pm
11-1Ja
1
Nathan
Pull Downs
4
150
3
January 11, 2021 7:42 pm
11-1Ja
1
Nathan
Pull Downs
3
150
3
January 11, 2021 7:40 pm
11-1Ja
1
Nathan
Pull Downs
2
150
3
January 11, 2021 7:33 pm
11-1Ja
1
Nathan
Pull Downs
1
150
3
January 11, 2021 7:32 pm
11-1Ja
1
Nathan
Overhead Press
7
135
5
January 11, 2021 7:31 pm
selected
11-1Ja
1
Nathan
Overhead Press
6
135
3
January 11, 2021 7:20 pm
11-1Ja
1
Nathan
Overhead Press
5
135
3
January 11, 2021 7:19 pm
11-1Ja
1
Nathan
Overhead Press
4
135
3
January 11, 2021 7:13 pm
11-1Ja
1
Nathan
Overhead Press
3
135
3
January 11, 2021 7:10 pm
11-1Ja
1
Nathan
Overhead Press
2
135
3
January 11, 2021 7:09 pm
11-1Ja
1
Nathan
Overhead Press
1
135
3
January 11, 2021 7:02 pm
11-1Ja
1
Nathan
DB Curls
7
50
5
January 9, 2021 8:00 pm
selected
11-1Ja
4
Nathan
DB Curls
6
50
3
January 9, 2021 7:59 pm
11-1Ja
4
Nathan
DB Curls
5
50
3
January 9, 2021 7:53 pm
11-1Ja
4
Nathan
DB Curls
4
50
3
January 9, 2021 7:53 pm
11-1Ja
4
Nathan
DB Curls
3
50
3
January 9, 2021 7:52 pm
11-1Ja
4
Nathan
DB Curls
2
50
3
January 9, 2021 7:41 pm
11-1Ja
4
Nathan
DB Curls
1
50
3
January 9, 2021 7:40 pm
11-1Ja
4
Nathan
Calf Raises
7
275
5
January 9, 2021 7:38 pm
selected
11-1Ja
4
Nathan
Calf Raises
6
275
3
January 9, 2021 7:37 pm
11-1Ja
4
Nathan
Calf Raises
5
275
3
January 9, 2021 7:03 pm
11-1Ja
4
Nathan
Calf Raises
4
275
3
January 9, 2021 6:56 pm
11-1Ja
4
Nathan
Calf Raises
3
275
3
January 9, 2021 6:49 pm
11-1Ja
4
Nathan
Calf Raises
2
295
3
January 9, 2021 6:47 pm
11-1Ja
4
Nathan
Calf Raises
1
295
3
January 9, 2021 6:28 pm
11-1Ja
4
Nathan
Squat
7
275
5
January 9, 2021 6:17 pm
selected
11-1Ja
4
Nathan
Squat
6
275
3
January 9, 2021 6:09 pm
11-1Ja
4
Nathan
Squat
5
275
3
January 9, 2021 5:55 pm
11-1Ja
4
Nathan
Squat
4
275
3
January 9, 2021 5:47 pm
11-1Ja
4
Nathan
Squat
3
275
3
January 9, 2021 5:41 pm
11-1Ja
4
Nathan
Squat
2
275
3
January 9, 2021 5:30 pm
11-1Ja
4
Nathan
Squat
1
275
3
January 9, 2021 5:21 pm
11-1Ja
1
Nathan
Low Cable Row
7
240
5
January 7, 2021 6:58 pm
selected
11-1Ja
3
Nathan
Low Cable Row
6
240
3
January 7, 2021 6:54 pm
11-1Ja
3
Nathan
Low Cable Row
5
240
3
January 7, 2021 6:53 pm
11-1Ja
3
Nathan
Low Cable Row
4
240
3
January 7, 2021 6:53 pm
11-1Ja
3
Nathan
Low Cable Row
3
240
3
January 7, 2021 6:50 pm
11-1Ja
3
Nathan
Low Cable Row
2
240
3
January 7, 2021 6:49 pm
11-1Ja
3
Nathan
Low Cable Row
1
240
3
January 7, 2021 6:47 pm
11-1Ja
3
Nathan
Bench Press
7
195
5
January 7, 2021 6:35 pm
selected
11-1Ja
3
Nathan
Bench Press
6
195
3
January 7, 2021 6:27 pm
11-1Ja
3
Nathan
Bench Press
5
195
3
January 7, 2021 6:23 pm
11-1Ja
3
Nathan
Bench Press
4
195
3
January 7, 2021 6:20 pm
11-1Ja
3
Nathan
Bench Press
3
195
3
January 7, 2021 6:17 pm
11-1Ja
3
Nathan
Bench Press
2
195
3
January 7, 2021 6:13 pm
11-1Ja
3
Nathan
Bench Press
1
195
3
January 7, 2021 6:06 pm
11-1Ja
3
Nathan
Shrugs
3
225
5
January 5, 2021 7:34 pm
selected
10-4Jd
2
Nathan
Shrugs
2
225
5
January 5, 2021 7:33 pm
10-4Jd
2
Nathan
Shrugs
1
225
5
January 5, 2021 7:31 pm
10-4Jd
2
Nathan
Deadlift
3
245
5
January 5, 2021 7:29 pm
selected
10-4Jd
2
Nathan
Deadlift
2
225
5
January 5, 2021 7:06 pm
10-4Jd
2
Nathan
Deadlift
1
225
5
January 5, 2021 7:05 pm
10-4Jd
2
Nathan
Pull Downs
3
120
5
January 4, 2021 9:04 pm
selected
10-4Jd
1
Nathan
Pull Downs
2
100
5
January 4, 2021 9:03 pm
10-4Jd
1
Nathan
Pull Downs
1
80
5
January 4, 2021 9:01 pm
10-4Jd
1
Nathan
Overhead Press
3
105
5
January 4, 2021 9:00 pm
selected
10-4Jd
1
Nathan
Overhead Press
2
85
5
January 4, 2021 8:59 pm
10-4Jd
1
Nathan
Overhead Press
1
75
5
January 4, 2021 8:58 pm
10-4Jd
1
Nathan
DB Curls
3
40
6
January 2, 2021 4:53 pm
selected
10-4Jd
4
Nathan
DB Curls
2
35
6
January 2, 2021 4:49 pm
10-4Jd
4
Nathan
DB Curls
1
25
5
January 2, 2021 4:48 pm
10-4Jd
4
Nathan
Calf Raises
3
235
5
January 2, 2021 4:46 pm
selected
10-4Jd
4
Nathan
Calf Raises
2
195
5
January 2, 2021 4:40 pm
10-4Jd
4
Nathan
Calf Raises
1
155
5
January 2, 2021 4:33 pm
10-4Jd
4
Nathan
Squat
3
215
5
January 2, 2021 4:29 pm
selected
10-4Jd
4
Nathan
Squat
2
175
5
January 2, 2021 4:25 pm
10-4Jd
4
Nathan
Squat
1
145
5
January 2, 2021 4:12 pm
10-4Jd
4
Nathan
Low Cable Row
3
190
5
December 31, 2020 6:02 pm
selected
10-4Jd
3
Nathan
Low Cable Row
2
160
5
December 31, 2020 5:59 pm
10-4Jd
3
Nathan
Low Cable Row
1
140
5
December 31, 2020 5:58 pm
10-4Jd
3
Nathan
Bench Press
3
155
5
December 31, 2020 5:51 pm
selected
10-4Jd
3
Nathan
Bench Press
2
135
5
December 31, 2020 5:45 pm
10-4Jd
3
Nathan
Bench Press
1
135
5
December 31, 2020 5:44 pm
10-4Jd
3
Nathan
Shrugs
6
325
7
December 29, 2020 8:00 pm
selected
10-3Jr
2
Nathan
Shrugs
5
305
1
December 29, 2020 7:59 pm
10-3Jr
2
Nathan
Shrugs
4
285
1
December 29, 2020 7:58 pm
10-3Jr
2
Nathan
Shrugs
3
285
2
December 29, 2020 7:55 pm
10-3Jr
2
Nathan
Shrugs
2
245
3
December 29, 2020 7:54 pm
10-3Jr
2
Nathan
Shrugs
1
225
5
December 29, 2020 7:39 pm
10-3Jr
2
Nathan
Deadlift
6
345
7
December 29, 2020 7:39 pm
selected
10-3Jr
2
Nathan
Deadlift
5
325
1
December 29, 2020 7:29 pm
10-3Jr
2
Nathan
Deadlift
4
305
1
December 29, 2020 7:28 pm
10-3Jr
2
Nathan
Deadlift
3
285
2
December 29, 2020 7:20 pm
10-3Jr
2
Nathan
Deadlift
2
245
3
December 29, 2020 7:15 pm
10-3Jr
2
Nathan
Deadlift
1
205
5
December 29, 2020 7:10 pm
10-3Jr
2
Nathan
Pull Downs
6
170
7
December 28, 2020 7:28 pm
selected
10-3Jr
1
Nathan
Pull Downs
5
160
1
December 28, 2020 7:20 pm
10-3Jr
1
Nathan
Pull Downs
4
150
1
December 28, 2020 7:19 pm
10-3Jr
1
Nathan
Pull Downs
3
140
2
December 28, 2020 7:15 pm
10-3Jr
1
Nathan
Pull Downs
2
120
3
December 28, 2020 7:12 pm
10-3Jr
1
Nathan
Pull Downs
1
100
5
December 28, 2020 7:10 pm
10-3Jr
1
Nathan
Overhead Press
6
145
7
December 28, 2020 7:03 pm
selected
10-3Jr
1
Nathan
Overhead Press
5
145
1
December 28, 2020 6:59 pm
10-3Jr
1
Nathan
Overhead Press
4
135
1
December 28, 2020 6:58 pm
10-3Jr
1
Nathan
Overhead Press
3
125
2
December 28, 2020 6:55 pm
10-3Jr
1
Nathan
Overhead Press
2
105
3
December 28, 2020 6:51 pm
10-3Jr
1
Nathan
Overhead Press
1
85
5
December 28, 2020 6:48 pm
10-3Jr
1
Nathan
DB Curls
6
60
6
December 26, 2020 8:07 pm
selected
10-3Jr
4
Nathan
DB Curls
5
55
2
December 26, 2020 7:55 pm
10-3Jr
4
Nathan
DB Curls
4
50
2
December 26, 2020 7:54 pm
10-3Jr
4
Nathan
DB Curls
3
45
2
December 26, 2020 7:51 pm
10-3Jr
4
Nathan
DB Curls
2
40
3
December 26, 2020 7:51 pm
10-3Jr
4
Nathan
DB Curls
1
35
6
December 26, 2020 7:50 pm
10-3Jr
4
Nathan
Calf Raises
6
325
6
December 26, 2020 7:36 pm
selected
10-3Jr
4
Nathan
Calf Raises
5
305
1
December 26, 2020 7:32 pm
10-3Jr
4
Nathan
Calf Raises
4
285
1
December 26, 2020 7:31 pm
10-3Jr
4
Nathan
Calf Raises
3
265
2
December 26, 2020 7:25 pm
10-3Jr
4
Nathan
Calf Raises
2
235
3
December 26, 2020 7:07 pm
10-3Jr
4
Nathan
Calf Raises
1
225
5
December 26, 2020 7:07 pm
10-3Jr
4
Nathan
Squat
6
295
7
December 26, 2020 6:46 pm
selected
10-3Jr
4
Nathan
Squat
5
285
1
December 26, 2020 6:39 pm
10-3Jr
4
Nathan
Squat
4
265
1
December 26, 2020 6:38 pm
10-3Jr
4
Nathan
Squat
3
245
2
December 26, 2020 6:31 pm
10-3Jr
4
Nathan
Squat
2
215
3
December 26, 2020 6:23 pm
10-3Jr
4
Nathan
Squat
1
175
5
December 26, 2020 6:15 pm
10-3Jr
4
Nathan
Low Cable Row
6
270
7
December 24, 2020 6:51 pm
selected
10-3Jr
3
Nathan
Low Cable Row
5
250
1
December 24, 2020 6:49 pm
10-3Jr
3
Nathan
Low Cable Row
4
240
1
December 24, 2020 6:48 pm
10-3Jr
3
Nathan
Low Cable Row
3
220
2
December 24, 2020 6:44 pm
10-3Jr
3
Nathan
Low Cable Row
2
190
3
December 24, 2020 6:41 pm
10-3Jr
3
Nathan
Low Cable Row
1
160
5
December 24, 2020 6:39 pm
10-3Jr
3
Nathan
Bench Press
6
215
7
December 24, 2020 6:33 pm
selected
10-3Jr
3
Nathan
Bench Press
5
205
1
December 24, 2020 6:28 pm
10-3Jr
3
Nathan
Bench Press
4
195
1
December 24, 2020 6:27 pm
10-3Jr
3
Nathan
Bench Press
3
175
2
December 24, 2020 6:19 pm
10-3Jr
3
Nathan
Bench Press
2
155
3
December 24, 2020 6:15 pm
10-3Jr
3
Nathan
Bench Press
1
125
5
December 24, 2020 6:11 pm
10-3Jr
3
Nathan
Shrugs
6
295
7
December 22, 2020 8:06 pm
selected
10-2Ji
2
Nathan
Shrugs
5
295
5
December 22, 2020 6:57 pm
10-2Ji
2
Nathan
Shrugs
4
295
5
December 22, 2020 6:56 pm
10-2Ji
2
Nathan
Shrugs
3
295
5
December 22, 2020 6:55 pm
10-2Ji
2
Nathan
Shrugs
2
285
2
December 22, 2020 6:55 pm
10-2Ji
2
Nathan
Shrugs
1
245
2
December 22, 2020 6:54 pm
10-2Ji
2
Nathan
Deadlift
6
315
7
December 22, 2020 6:53 pm
selected
10-2Ji
2
Nathan
Deadlift
5
315
5
December 22, 2020 6:53 pm
10-2Ji
2
Nathan
Deadlift
4
315
5
December 22, 2020 6:52 pm
10-2Ji
2
Nathan
Deadlift
3
315
5
December 22, 2020 6:50 pm
10-2Ji
2
Nathan
Deadlift
2
305
2
December 22, 2020 5:49 pm
10-2Ji
2
Nathan
Deadlift
1
265
2
December 22, 2020 5:48 pm
10-2Ji
2
Nathan
Pull Downs
6
160
7
December 21, 2020 8:32 pm
selected
10-2Ji
1
Nathan
Pull Downs
5
160
5
December 21, 2020 8:31 pm
10-2Ji
1
Nathan
Pull Downs
4
160
5
December 21, 2020 8:30 pm
10-2Ji
1
Nathan
Rippetoe Shrugs
3
160
5
December 21, 2020 8:30 pm
10-2Ji
1
Nathan
Pull Downs
2
150
2
December 21, 2020 8:28 pm
10-2Ji
1
Nathan
Pull Downs
1
130
2
December 21, 2020 8:28 pm
10-2Ji
1
Nathan
Overhead Press
6
135
7
December 21, 2020 8:27 pm
selected
10-2Ji
1
Nathan
Overhead Press
5
135
5
December 21, 2020 8:26 pm
10-2Ji
1
Nathan
Overhead Press
4
135
5
December 21, 2020 8:26 pm
10-2Ji
1
Nathan
Overhead Press
3
135
5
December 21, 2020 8:25 pm
10-2Ji
1
Nathan
Overhead Press
2
135
2
December 21, 2020 8:24 pm
10-2Ji
1
Nathan
Overhead Press
1
115
2
December 21, 2020 8:23 pm
10-2Ji
1
Nathan
DB Curls
6
55
8
December 19, 2020 7:44 pm
selected
10-2Ji
4
Nathan
DB Curls
5
55
6
December 19, 2020 7:07 pm
10-2Ji
4
Nathan
DB Curls
4
55
6
December 19, 2020 6:55 pm
10-2Ji
4
Nathan
DB Curls
3
55
6
December 19, 2020 6:48 pm
10-2Ji
4
Nathan
DB Curls
2
50
2
December 19, 2020 6:45 pm
10-2Ji
4
Nathan
DB Curls
1
45
2
December 19, 2020 6:44 pm
10-2Ji
4
Nathan
Calf Raises
6
295
7
December 19, 2020 6:39 pm
selected
10-2Ji
4
Nathan
Calf Raises
5
295
5
December 19, 2020 6:35 pm
10-2Ji
4
Nathan
Calf Raises
4
295
5
December 19, 2020 6:20 pm
10-2Ji
4
Nathan
Calf Raises
3
295
5
December 19, 2020 6:16 pm
10-2Ji
4
Nathan
Calf Raises
2
285
2
December 19, 2020 6:05 pm
10-2Ji
2
Nathan
Calf Raises
1
255
2
December 19, 2020 6:00 pm
10-2Ji
4
Nathan
Squat
6
275
7
December 19, 2020 5:51 pm
selected
10-2Ji
4
Nathan
Squat
5
275
5
December 19, 2020 5:43 pm
10-2Ji
4
Nathan
Squat
4
275
5
December 19, 2020 5:34 pm
10-2Ji
4
Nathan
Squat
3
275
5
December 19, 2020 5:20 pm
10-2Ji
4
Nathan
Squat
2
265
2
December 19, 2020 5:13 pm
10-2Ji
4
Nathan
Squat
1
225
2
December 19, 2020 5:02 pm
10-2Ji
4
Nathan
Low Cable Row
6
250
7
December 17, 2020 6:32 pm
selected
10-2Ji
3
Nathan
Low Cable Row
5
250
5
December 17, 2020 6:27 pm
10-2Ji
3
Nathan
Low Cable Row
4
250
5
December 17, 2020 6:25 pm
10-2Ji
3
Nathan
Low Cable Row
3
250
5
December 17, 2020 6:22 pm
10-2Ji
3
Nathan
Low Cable Row
2
240
2
December 17, 2020 6:21 pm
10-2Ji
3
Nathan
Low Cable Row
1
210
2
December 17, 2020 6:16 pm
10-2Ji
3
Nathan
Bench Press
6
195
7
December 17, 2020 6:11 pm
selected
10-2Ji
3
Nathan
Bench Press
5
195
5
December 17, 2020 6:07 pm
10-2Ji
3
Nathan
Bench Press
4
195
5
December 17, 2020 6:03 pm
10-2Ji
3
Nathan
Bench Press
3
195
5
December 17, 2020 6:01 pm
10-2Ji
3
Nathan
Axle Press 3inch
2
195
2
December 17, 2020 5:53 pm
10-2Ji
3
Nathan
Bench Press
1
165
2
December 17, 2020 5:46 pm
10-2Ji
3
Nathan
Shrugs
6
265
7
December 15, 2020 7:24 pm
selected
10-1Ja
2
Nathan
Shrugs
5
265
5
December 15, 2020 7:23 pm
10-1Ja
2
Nathan
Shrugs
4
265
5
December 15, 2020 7:12 pm
10-1Ja
2
Nathan
Shrugs
3
265
5
December 15, 2020 7:11 pm
10-1Ja
2
Nathan
Shrugs
2
265
5
December 15, 2020 7:10 pm
10-1Ja
2
Nathan
Shrugs
1
265
5
December 15, 2020 7:09 pm
10-1Ja
2
Nathan
Deadlift
6
285
7
December 15, 2020 6:50 pm
selected
10-1Ja
2
Nathan
Deadlift
5
285
5
December 15, 2020 6:36 pm
10-1Ja
2
Nathan
Deadlift
4
285
5
December 15, 2020 6:28 pm
10-1Ja
2
Nathan
Deadlift
3
285
5
December 15, 2020 6:18 pm
10-1Ja
2
Nathan
Deadlift
2
285
5
December 15, 2020 6:12 pm
10-1Ja
2
Nathan
Deadlift
1
285
5
December 15, 2020 6:11 pm
10-1Ja
2
Nathan
Pull Downs
2
140
5
December 14, 2020 7:21 pm
selected
10-1Ja
1
Nathan
Pull Downs
1
140
5
December 14, 2020 7:15 pm
10-1Ja
1
Nathan
Overhead Press
6
125
7
December 14, 2020 7:11 pm
selected
10-1Ja
1
Nathan
Overhead Press
5
125
5
December 14, 2020 7:06 pm
10-1Ja
1
Nathan
Overhead Press
4
125
5
December 14, 2020 7:03 pm
10-1Ja
1
Nathan
Overhead Press
3
125
5
December 14, 2020 6:57 pm
10-1Ja
1
Nathan
Overhead Press
2
125
5
December 14, 2020 6:52 pm
10-1Ja
1
Nathan
Overhead Press
1
125
5
December 14, 2020 6:42 pm
10-1Ja
1
Nathan
Calf Raises
6
265
8
December 12, 2020 2:53 pm
selected
10-1Ja
4
Nathan
Calf Raises
5
265
5
December 12, 2020 2:52 pm
10-1Ja
4
Nathan
Calf Raises
4
265
5
December 12, 2020 2:52 pm
10-1Ja
4
Nathan
Calf Raises
3
265
5
December 12, 2020 2:50 pm
10-1Ja
4
Nathan
Calf Raises
2
265
5
December 12, 2020 2:49 pm
10-1Ja
4
Nathan
Calf Raises
1
265
5
December 12, 2020 2:42 pm
10-1Ja
4
Nathan
DB Curls
6
45
8
December 12, 2020 2:38 pm
selected
10-1Ja
4
Nathan
DB Curls
5
45
5
December 12, 2020 2:37 pm
10-1Ja
4
Nathan
DB Curls
4
45
5
December 12, 2020 2:35 pm
10-1Ja
4
Nathan
DB Curls
3
45
5
December 12, 2020 2:33 pm
10-1Ja
4
Nathan
DB Curls
2
45
5
December 12, 2020 2:32 pm
10-1Ja
4
Nathan
DB Curls
1
45
5
December 12, 2020 2:31 pm
10-1Ja
4
Nathan
Squat
6
245
7
December 12, 2020 2:27 pm
selected
10-1Ja
4
Nathan
Squat
5
245
5
December 12, 2020 2:24 pm
10-1Ja
4
Nathan
Squat
4
245
5
December 12, 2020 2:18 pm
10-1Ja
4
Nathan
Squat
3
245
5
December 12, 2020 2:17 pm
10-1Ja
4
Nathan
Squat
2
245
5
December 12, 2020 2:16 pm
10-1Ja
4
Nathan
Squat
1
245
5
December 12, 2020 2:16 pm
10-1Ja
4
Nathan
Low Cable Row
6
220
8
December 10, 2020 7:59 pm
selected
10-1Ja
3
Nathan
Low Cable Row
5
220
5
December 10, 2020 7:58 pm
10-1Ja
3
Nathan
Low Cable Row
4
220
5
December 10, 2020 7:57 pm
10-1Ja
3
Nathan
Low Cable Row
3
220
5
December 10, 2020 7:56 pm
10-1Ja
3
Nathan
Low Cable Row
2
220
5
December 10, 2020 7:56 pm
10-1Ja
3
Nathan
Low Cable Row
1
220
5
December 10, 2020 7:54 pm
10-1Ja
3
Nathan
Bench Press
6
175
8
December 10, 2020 7:52 pm
selected
10-1Ja
3
Nathan
Bench Press
5
175
5
December 10, 2020 7:52 pm
10-1Ja
3
Nathan
Bench Press
4
175
5
December 10, 2020 7:50 pm
10-1Ja
3
Nathan
Bench Press
3
175
5
December 10, 2020 7:49 pm
10-1Ja
3
Nathan
Bench Press
2
175
5
December 10, 2020 7:48 pm
10-1Ja
3
Nathan
Bench Press
1
175
5
December 10, 2020 7:47 pm
10-1Ja
3
Nathan
Shrugs
3
225
5
December 8, 2020 7:43 pm
selected
9-4Jd
2
Nathan
Shrugs
2
185
5
December 8, 2020 7:42 pm
9-4Jd
2
Nathan
Shrugs
1
145
5
December 8, 2020 7:41 pm
9-4Jd
2
Nathan
Deadlift
3
235
5
December 8, 2020 7:26 pm
selected
9-4Jd
2
Nathan
Deadlift
2
195
5
December 8, 2020 7:26 pm
9-4Jd
2
Nathan
Deadlift
1
155
5
December 8, 2020 7:24 pm
9-4Jd
2
Nathan
Pull Downs
3
120
5
December 7, 2020 7:35 pm
selected
9-4Jd
1
Nathan
Pull Downs
2
100
5
December 7, 2020 7:12 pm
9-4Jd
1
Nathan
Pull Downs
1
80
5
December 7, 2020 7:00 pm
9-4Jd
1
Nathan
Overhead Press
3
105
5
December 7, 2020 6:37 pm
selected
9-4Jd
1
Nathan
Overhead Press
2
85
5
December 7, 2020 6:36 pm
9-4Jd
1
Nathan
Overhead Press
1
75
5
December 7, 2020 6:35 pm
9-4Jd
1
Nathan
Calf Raises
7
385
2
December 6, 2020 3:16 pm
selected
9-4Jd
4
Nathan
Calf Raises
6
365
2
December 6, 2020 3:15 pm
9-4Jd
4
Nathan
Calf Raises
5
345
2
December 6, 2020 3:14 pm
9-4Jd
4
Nathan
Calf Raises
4
325
2
December 6, 2020 3:13 pm
9-4Jd
4
Nathan
Calf Raises
3
295
2
December 6, 2020 3:12 pm
9-4Jd
4
Nathan
Calf Raises
2
235
4
December 6, 2020 3:12 pm
9-4Jd
4
Nathan
Calf Raises
1
205
6
December 6, 2020 3:10 pm
9-4Jd
4
Nathan
DB Curls
3
40
5
December 6, 2020 3:09 pm
selected
9-4Jd
4
Nathan
DB Curls
2
30
6
December 6, 2020 3:08 pm
9-4Jd
4
Nathan
DB Curls
1
25
6
December 6, 2020 3:02 pm
9-4Jd
4
Nathan
Squat
3
205
5
December 6, 2020 2:37 pm
selected
9-4Jd
4
Nathan
Squat
2
175
5
December 6, 2020 2:20 pm
9-4Jd
4
Nathan
Squat
1
135
5
December 6, 2020 2:15 pm
9-4Jd
4
Nathan
Bench Press
3
135
5
December 3, 2020 8:40 pm
selected
9-4Jd
3
Nathan
Bench Press
2
135
5
December 3, 2020 8:39 pm
9-4Jd
3
Nathan
Bench Press
1
135
5
December 3, 2020 8:38 pm
9-4Jd
3
Nathan
Shrugs
5
295
10
December 1, 2020 8:45 pm
selected
9-3Jr
2
Nathan
Shrugs
4
275
1
December 1, 2020 8:44 pm
9-3Jr
2
Nathan
Shrugs
3
255
2
December 1, 2020 8:43 pm
9-3Jr
2
Nathan
Shrugs
2
225
3
December 1, 2020 8:42 pm
9-3Jr
2
Nathan
Shrugs
1
185
5
December 1, 2020 8:42 pm
9-3Jr
2
Nathan
Deadlift
5
315
9
December 1, 2020 8:35 pm
selected
9-3Jr
2
Nathan
Deadlift
4
295
1
December 1, 2020 8:31 pm
9-3Jr
2
Nathan
Deadlift
3
275
2
December 1, 2020 8:21 pm
9-3Jr
2
Nathan
Deadlift
2
235
3
December 1, 2020 8:20 pm
9-3Jr
2
Nathan
Deadlift
1
195
5
December 1, 2020 8:17 pm
9-3Jr
2
Nathan
Pull Downs
5
160
10
November 30, 2020 9:09 pm
selected
9-3Jr
1
Nathan
Pull Downs
4
150
1
November 30, 2020 9:07 pm
9-3Jr
1
Nathan
Pull Downs
3
140
2
November 30, 2020 9:06 pm
9-3Jr
1
Nathan
Pull Downs
2
120
3
November 30, 2020 9:04 pm
9-3Jr
1
Nathan
Pull Downs
1
100
5
November 30, 2020 9:01 pm
9-3Jr
1
Nathan
Overhead Press
5
145
8
November 30, 2020 8:58 pm
selected
9-3Jr
1
Nathan
Overhead Press
4
135
1
November 30, 2020 8:57 pm
9-3Jr
1
Nathan
Overhead Press
3
125
2
November 30, 2020 8:57 pm
9-3Jr
1
Nathan
Overhead Press
2
105
3
November 30, 2020 8:55 pm
9-3Jr
1
Nathan
Overhead Press
1
95
5
November 30, 2020 8:55 pm
9-3Jr
1
Nathan
DB Curls
5
55
9
November 28, 2020 7:35 pm
selected
9-3Jr
4
Nathan
DB Curls
4
50
2
November 28, 2020 7:34 pm
9-3Jr
4
Nathan
DB Curls
3
45
2
November 28, 2020 7:20 pm
9-3Jr
4
Nathan
DB Curls
2
40
4
November 28, 2020 7:19 pm
9-3Jr
4
Nathan
DB Curls
1
30
6
November 28, 2020 7:13 pm
9-3Jr
4
Nathan
Squat
5
275
9
November 28, 2020 7:08 pm
selected
9-3Jr
4
Nathan
Squat
4
255
1
November 28, 2020 6:53 pm
9-3Jr
4
Nathan
Squat
3
245
2
November 28, 2020 6:52 pm
9-3Jr
4
Nathan
Squat
2
205
3
November 28, 2020 6:39 pm
9-3Jr
4
Nathan
Squat
1
175
5
November 28, 2020 6:27 pm
9-3Jr
4
Nathan
Low Cable Row
5
260
9
November 26, 2020 9:04 pm
selected
9-3Jr
3
Nathan
Low Cable Row
4
240
1
November 26, 2020 9:02 pm
9-3Jr
3
Nathan
Low Cable Row
3
220
2
November 26, 2020 9:01 pm
9-3Jr
3
Nathan
Low Cable Row
2
190
3
November 26, 2020 8:58 pm
9-3Jr
3
Nathan
Low Cable Row
1
160
5
November 26, 2020 8:57 pm
9-3Jr
3
Nathan
Bench Press
5
205
9
November 26, 2020 8:56 pm
selected
9-3Jr
3
Nathan
Bench Press
4
185
1
November 26, 2020 8:48 pm
9-3Jr
3
Nathan
Bench Press
3
175
2
November 26, 2020 8:46 pm
9-3Jr
3
Nathan
Bench Press
2
155
3
November 26, 2020 8:44 pm
9-3Jr
3
Nathan
Bench Press
1
125
5
November 26, 2020 8:41 pm
9-3Jr
3
Nathan
Shrugs
5
265
10
November 24, 2020 7:40 pm
selected
9-2Ji
2
Nathan
Shrugs
4
265
8
November 24, 2020 7:37 pm
9-2Ji
2
Nathan
Shrugs
3
265
8
November 24, 2020 7:36 pm
9-2Ji
2
Nathan
Shrugs
2
255
3
November 24, 2020 7:35 pm
9-2Ji
2
Nathan
Shrugs
1
225
3
November 24, 2020 7:34 pm
9-2Ji
2
Nathan
Deadlift
5
285
9
November 24, 2020 7:33 pm
selected
9-2Ji
2
Nathan
Deadlift
4
285
8
November 24, 2020 7:32 pm
9-2Ji
2
Nathan
Deadlift
3
285
8
November 24, 2020 7:32 pm
9-2Ji
2
Nathan
Deadlift
2
265
3
November 24, 2020 7:31 pm
9-2Ji
2
Nathan
Deadlift
1
235
3
November 24, 2020 7:30 pm
9-2Ji
2
Nathan
Pull Downs
5
150
10
November 23, 2020 7:02 pm
selected
9-2Ji
1
Nathan
Pull Downs
4
150
8
November 23, 2020 7:01 pm
9-2Ji
1
Nathan
Pull Downs
3
150
8
November 23, 2020 7:00 pm
9-2Ji
1
Nathan
Pull Downs
2
140
3
November 23, 2020 6:59 pm
9-2Ji
1
Nathan
Pull Downs
1
120
3
November 23, 2020 6:58 pm
9-2Ji
1
Nathan
Overhead Press
5
125
10
November 23, 2020 6:41 pm
selected
9-2Ji
1
Nathan
Overhead Press
4
125
8
November 23, 2020 6:40 pm
9-2Ji
1
Nathan
Overhead Press
3
125
8
November 23, 2020 6:39 pm
9-2Ji
1
Nathan
Overhead Press
2
115
3
November 23, 2020 6:37 pm
9-2Ji
1
Nathan
Overhead Press
1
105
3
November 23, 2020 6:36 pm
9-2Ji
1
Nathan
DB Curls
5
50
10
November 21, 2020 7:55 pm
9-2Ji
4
Nathan
DB Curls
4
50
8
November 21, 2020 7:54 pm
9-2Ji
4
Nathan
DB Curls
3
50
8
November 21, 2020 7:53 pm
9-2Ji
4
Nathan
DB Curls
2
45
4
November 21, 2020 7:42 pm
9-2Ji
4
Nathan
DB Curls
1
40
3
November 21, 2020 7:41 pm
9-2Ji
4
Nathan
Squat
5
255
10
November 21, 2020 7:29 pm
selected
9-2Ji
4
Nathan
Squat
4
255
8
November 21, 2020 7:28 pm
9-2Ji
4
Nathan
Squat
3
255
8
November 21, 2020 7:27 pm
9-2Ji
4
Nathan
Squat
2
235
3
November 21, 2020 6:55 pm
9-2Ji
4
Nathan
Squat
1
205
3
November 21, 2020 6:29 pm
9-2Ji
4
Nathan
Low Cable Row
5
230
10
November 19, 2020 7:20 pm
selected
9-2Ji
3
Nathan
Low Cable Row
4
230
8
November 19, 2020 7:20 pm
9-2Ji
3
Nathan
Low Cable Row
3
230
8
November 19, 2020 7:19 pm
9-2Ji
3
Nathan
Low Cable Row
2
220
3
November 19, 2020 7:18 pm
9-2Ji
3
Nathan
Low Cable Row
1
190
3
November 19, 2020 7:17 pm
9-2Ji
3
Nathan
Bench Press
5
185
10
November 19, 2020 6:54 pm
selected
9-2Ji
3
Nathan
Bench Press
4
185
8
November 19, 2020 6:54 pm
9-2Ji
3
Nathan
Bench Press
3
185
8
November 19, 2020 6:53 pm
9-2Ji
3
Nathan
Bench Press
2
175
3
November 19, 2020 6:38 pm
9-2Ji
3
Nathan
Bench Press
1
155
3
November 19, 2020 6:38 pm
9-2Ji
3
Nathan
Shrugs
5
240
10
November 17, 2020 7:41 pm
selected
9-1Ja
2
Nathan
Shrugs
4
240
8
November 17, 2020 7:38 pm
9-1Ja
2
Nathan
Shrugs
3
240
8
November 17, 2020 7:35 pm
9-1Ja
2
Nathan
Shrugs
2
240
8
November 17, 2020 7:34 pm
9-1Ja
2
Nathan
Shrugs
1
240
8
November 17, 2020 7:33 pm
9-1Ja
2
Nathan
Deadlift
5
260
9
November 17, 2020 7:28 pm
selected
9-1Ja
2
Nathan
Deadlift
4
260
8
November 17, 2020 7:18 pm
9-1Ja
2
Nathan
Deadlift
3
260
8
November 17, 2020 7:14 pm
9-1Ja
2
Nathan
Deadlift
2
260
8
November 17, 2020 7:11 pm
9-1Ja
2
Nathan
Deadlift
1
260
8
November 17, 2020 7:10 pm
9-1Ja
2
Nathan
Pull Downs
5
130
10
November 16, 2020 7:31 pm
selected
9-1Ja
1
Nathan
Pull Downs
4
130
8
November 16, 2020 7:30 pm
9-1Ja
1
Nathan
Pull Downs
3
130
8
November 16, 2020 7:07 pm
9-1Ja
1
Nathan
Pull Downs
2
130
8
November 16, 2020 7:02 pm
9-1Ja
1
Nathan
Pull Downs
1
130
8
November 16, 2020 6:58 pm
9-1Ja
1
Nathan
Overhead Press
5
115
10
November 16, 2020 6:51 pm
selected
9-1Ja
1
Nathan
Overhead Press
4
115
8
November 16, 2020 6:49 pm
9-1Ja
1
Nathan
Overhead Press
3
115
8
November 16, 2020 6:49 pm
9-1Ja
1
Nathan
Overhead Press
2
115
8
November 16, 2020 6:46 pm
9-1Ja
1
Nathan
Overhead Press
1
115
8
November 16, 2020 6:45 pm
9-1Ja
1
Nathan
DB Curls
5
40
10
November 14, 2020 6:00 pm
selected
9-1Ja
4
Nathan
DB Curls
4
40
8
November 14, 2020 5:53 pm
9-1Ja
4
Nathan
DB Curls
3
40
8
November 14, 2020 5:50 pm
9-1Ja
4
Nathan
DB Curls
2
40
8
November 14, 2020 5:46 pm
9-1Ja
4
Nathan
DB Curls
1
40
8
November 14, 2020 5:41 pm
9-1Ja
4
Nathan
Squat
5
225
10
November 14, 2020 5:25 pm
selected
9-1Ja
4
Nathan
Squat
4
225
8
November 14, 2020 5:11 pm
9-1Ja
4
Nathan
Squat
3
225
8
November 14, 2020 4:47 pm
9-1Ja
4
Nathan
Squat
2
225
8
November 14, 2020 4:39 pm
9-1Ja
4
Nathan
Squat
1
225
8
November 14, 2020 4:25 pm
9-1Ja
4
Nathan
Low Cable Row
5
200
10
November 12, 2020 7:55 pm
selected
9-1Ja
3
Nathan
Low Cable Row
4
200
8
November 12, 2020 7:55 pm
9-1Ja
3
Nathan
Low Cable Row
3
200
8
November 12, 2020 7:54 pm
9-1Ja
3
Nathan
Low Cable Row
2
200
8
November 12, 2020 7:52 pm
9-1Ja
3
Nathan
Low Cable Row
1
200
8
November 12, 2020 7:51 pm
9-1Ja
3
Nathan
Bench Press
5
165
10
November 12, 2020 7:34 pm
selected
9-1Ja
3
Nathan
Bench Press
4
165
8
November 12, 2020 7:33 pm
9-1Ja
3
Nathan
Bench Press
3
165
8
November 12, 2020 7:32 pm
9-1Ja
3
Nathan
Bench Press
2
165
8
November 12, 2020 7:31 pm
9-1Ja
3
Nathan
Bench Press
1
165
8
November 12, 2020 7:31 pm
9-1Ja
3
Nathan
Shrugs
3
225
5
November 10, 2020 6:50 pm
selected
8-4Jd
2
Nathan
Shrugs
2
185
5
November 10, 2020 6:49 pm
8-4Jd
2
Nathan
Shrugs
1
135
5
November 10, 2020 6:49 pm
8-4Jd
2
Nathan
Deadlift
3
235
5
November 10, 2020 6:47 pm
selected
8-4Jd
2
Nathan
Deadlift
2
195
5
November 10, 2020 6:26 pm
8-4Jd
2
Nathan
Deadlift
1
155
5
November 10, 2020 6:19 pm
8-4Jd
2
Nathan
Pull Downs
3
120
5
November 9, 2020 7:17 pm
selected
8-4Jd
1
Nathan
Pull Downs
2
100
5
November 9, 2020 7:17 pm
8-4Jd
1
Nathan
Pull Downs
1
80
5
November 9, 2020 7:14 pm
8-4Jd
1
Nathan
Overhead Press
3
105
5
November 9, 2020 7:11 pm
selected
8-4Jd
1
Nathan
Overhead Press
2
85
5
November 9, 2020 7:08 pm
8-4Jd
1
Nathan
Overhead Press
1
70
5
November 9, 2020 7:04 pm
8-4Jd
1
Nathan
DB Curls
3
40
6
November 7, 2020 4:02 pm
selected
8-4Jd
4
Nathan
DB Curls
2
30
6
November 7, 2020 4:01 pm
8-4Jd
4
Nathan
DB Curls
1
25
6
November 7, 2020 3:56 pm
8-4Jd
4
Nathan
Squat
3
205
5
November 7, 2020 3:56 pm
selected
8-4Jd
4
Nathan
Squat
2
175
5
November 7, 2020 3:40 pm
8-4Jd
4
Nathan
Squat
1
135
5
November 7, 2020 3:34 pm
8-4Jd
4
Nathan
Low Cable Row
3
190
5
November 5, 2020 5:45 pm
selected
8-4Jd
3
Nathan
Low Cable Row
2
150
5
November 5, 2020 5:39 pm
8-4Jd
3
Nathan
Low Cable Row
1
120
5
November 5, 2020 5:38 pm
8-4Jd
3
Nathan
Bench Press
3
155
5
November 5, 2020 5:26 pm
selected
8-4Jd
3
Nathan
Bench Press
2
135
5
November 5, 2020 5:22 pm
8-4Jd
3
Nathan
Bench Press
1
135
5
November 5, 2020 5:21 pm
8-4Jd
2
Nathan
Shrugs
4
285
12
November 3, 2020 6:32 pm
selected
8-2Ji
2
Nathan
Shrugs
3
255
1
November 3, 2020 6:27 pm
8-2Ji
2
Nathan
Shrugs
2
215
3
November 3, 2020 6:19 pm
8-2Ji
2
Nathan
Shrugs
1
185
5
November 3, 2020 6:15 pm
8-2Ji
2
Nathan
Deadlift
4
300
10
November 3, 2020 6:06 pm
selected
8-2Ji
2
Nathan
Deadlift
3
280
1
November 3, 2020 5:54 pm
8-2Ji
2
Nathan
Deadlift
2
240
3
November 3, 2020 5:49 pm
8-2Ji
2
Nathan
Deadlift
1
200
5
November 3, 2020 5:42 pm
8-2Ji
2
Nathan
Pull Downs
4
150
12
November 2, 2020 7:54 pm
selected
8-2Ji
1
Nathan
Pull Downs
3
140
1
November 2, 2020 7:50 pm
8-2Ji
1
Nathan
Pull Downs
2
120
3
November 2, 2020 7:43 pm
8-2Ji
1
Nathan
Pull Downs
1
100
5
November 2, 2020 7:42 pm
8-2Ji
1
Nathan
Overhead Press
4
130
12
November 2, 2020 6:43 pm
selected
8-2Ji
1
Nathan
Overhead Press
3
120
1
November 2, 2020 6:39 pm
8-2Ji
1
Nathan
Overhead Press
2
105
3
November 2, 2020 6:36 pm
8-2Ji
1
Nathan
Overhead Press
1
85
5
November 2, 2020 6:32 pm
8-2Ji
1
Nathan
DB Curls
4
50
10
October 31, 2020 3:33 pm
selected
8-2Ji
4
Nathan
DB Curls
3
45
2
October 31, 2020 2:31 pm
8-2Ji
4
Nathan
DB Curls
2
40
4
October 31, 2020 2:27 pm
8-2Ji
4
Nathan
DB Curls
1
35
6
October 31, 2020 2:23 pm
8-2Ji
4
Nathan
Squat
4
260
10
October 31, 2020 2:23 pm
selected
8-2Ji
4
Nathan
Squat
3
240
1
October 31, 2020 2:16 pm
8-2Ji
4
Nathan
Squat
2
205
3
October 31, 2020 2:10 pm
8-2Ji
4
Nathan
Squat
1
175
5
October 31, 2020 2:07 pm
8-2Ji
4
Nathan
Low Cable Row
4
230
12
October 29, 2020 6:13 pm
selected
8-2Ji
3
Nathan
Low Cable Row
3
220
1
October 29, 2020 6:00 pm
8-2Ji
3
Nathan
Low Cable Row
2
190
3
October 29, 2020 5:59 pm
8-2Ji
3
Nathan
Low Cable Row
1
140
5
October 29, 2020 5:55 pm
8-2Ji
3
Nathan
Bench Press
4
185
12
October 29, 2020 5:46 pm
selected
8-2Ji
3
Nathan
Bench Press
3
175
1
October 29, 2020 5:45 pm
8-2Ji
3
Nathan
Bench Press
2
150
3
October 29, 2020 5:44 pm
8-2Ji
3
Nathan
Bench Press
1
125
5
October 29, 2020 5:05 pm
8-2Ji
3
Nathan
Shrugs
5
245
12
October 27, 2020 5:51 pm
selected
8-1Ja
2
Nathan
Shrugs
4
245
10
October 27, 2020 5:48 pm
8-1Ja
2
Nathan
Shrugs
3
245
10
October 27, 2020 5:45 pm
8-1Ja
2
Nathan
Shrugs
2
225
5
October 27, 2020 5:42 pm
8-1Ja
2
Nathan
Shrugs
1
225
5
October 27, 2020 5:40 pm
8-1Ja
2
Nathan
Deadlift
5
270
10
October 27, 2020 5:33 pm
selected
8-1Ja
2
Nathan
Deadlift
4
270
10
October 27, 2020 5:26 pm
8-1Ja
2
Nathan
Deadlift
3
270
10
October 27, 2020 5:20 pm
8-1Ja
2
Nathan
Deadlift
2
245
5
October 27, 2020 5:15 pm
8-1Ja
2
Nathan
Deadlift
1
215
5
October 27, 2020 5:11 pm
8-1Ja
2
Nathan
Pull Downs
5
135
12
October 26, 2020 6:36 pm
selected
8-1Ja
1
Nathan
Pull Downs
4
135
10
October 26, 2020 6:35 pm
8-1Ja
1
Nathan
Pull Downs
3
135
10
October 26, 2020 6:35 pm
8-1Ja
1
Nathan
Pull Downs
2
120
5
October 26, 2020 6:18 pm
8-1Ja
1
Nathan
Pull Downs
1
120
5
October 26, 2020 6:04 pm
8-1Ja
1
Nathan
Overhead Press
5
115
12
October 26, 2020 5:59 pm
selected
8-1Ja
1
Nathan
Overhead Press
4
115
10
October 26, 2020 5:56 pm
8-1Ja
1
Nathan
Overhead Press
3
115
10
October 26, 2020 5:55 pm
8-1Ja
1
Nathan
Overhead Press
2
105
5
October 26, 2020 5:54 pm
8-1Ja
1
Nathan
Overhead Press
1
95
5
October 26, 2020 5:53 pm
8-1Ja
1
Nathan
DB Curls
5
45
12
October 25, 2020 12:27 pm
selected
8-1Ja
4
Nathan
DB Curls
4
45
10
October 25, 2020 12:25 pm
8-1Ja
4
Nathan
DB Curls
3
45
10
October 25, 2020 12:23 pm
8-1Ja
4
Nathan
DB Curls
2
40
6
October 25, 2020 12:19 pm
8-1Ja
4
Nathan
DB Curls
1
35
6
October 25, 2020 12:11 pm
8-1Ja
4
Nathan
Squat
5
235
10
October 25, 2020 12:09 pm
selected
8-1Ja
4
Nathan
Squat
4
235
10
October 25, 2020 12:03 pm
8-1Ja
4
Nathan
Squat
3
235
10
October 25, 2020 11:57 am
8-1Ja
4
Nathan
Squat
2
215
5
October 25, 2020 11:47 am
8-1Ja
4
Nathan
Squat
1
195
5
October 25, 2020 11:43 am
8-1Ja
4
Nathan
Low Cable Row
3
210
14
October 22, 2020 8:22 pm
selected
8-1Ja
3
Nathan
Low Cable Row
2
190
5
October 22, 2020 8:19 pm
8-1Ja
3
Nathan
Low Cable Row
1
170
5
October 22, 2020 8:17 pm
8-1Ja
3
Nathan
Bench Press
3
170
14
October 22, 2020 7:47 pm
selected
8-1Ja
3
Nathan
Bench Press
2
155
10
October 22, 2020 7:44 pm
8-1Ja
3
Nathan
Bench Press
1
135
10
October 22, 2020 7:43 pm
8-1Ja
3
Nathan
Shrugs
3
215
5
October 20, 2020 6:06 pm
selected
7-4Jd
2
Nathan
Shrugs
2
175
5
October 20, 2020 6:06 pm
7-4Jd
2
Nathan
Shrugs
1
145
5
October 20, 2020 5:52 pm
7-4Jd
2
Nathan
Deadlift
3
235
5
October 20, 2020 5:50 pm
selected
7-4Jd
2
Nathan
Deadlift
2
195
5
October 20, 2020 5:49 pm
7-4Jd
2
Nathan
Deadlift
1
155
5
October 20, 2020 5:34 pm
7-4Jd
2
Nathan
Pull Downs
3
120
5
October 19, 2020 6:36 pm
selected
7-4Jd
1
Nathan
Pull Downs
2
120
5
October 19, 2020 6:35 pm
7-4Jd
1
Nathan
Pull Downs
1
80
5
October 19, 2020 6:34 pm
7-4Jd
1
Nathan
Overhead Press
3
105
5
October 19, 2020 6:32 pm
selected
7-4Jd
1
Nathan
Overhead Press
2
85
5
October 19, 2020 6:31 pm
7-4Jd
1
Nathan
Overhead Press
1
65
5
October 19, 2020 6:29 pm
7-4Jd
1
Nathan
DB Curls
3
35
5
October 17, 2020 3:57 pm
selected
7-4Jd
4
Nathan
DB Curls
2
30
5
October 17, 2020 3:56 pm
7-4Jd
4
Nathan
DB Curls
1
25
5
October 17, 2020 3:54 pm
7-4Jd
4
Nathan
Squat
3
200
5
October 17, 2020 3:53 pm
7-4Jd
4
Nathan
Squat
2
165
5
October 17, 2020 3:25 pm
7-4Jd
4
Nathan
Squat
1
135
5
October 17, 2020 2:59 pm
7-4Jd
4
Nathan
Low Cable Row
3
180
5
October 15, 2020 6:30 pm
selected
7-4Jd
3
Nathan
Low Cable Row
2
150
5
October 15, 2020 6:30 pm
7-4Jd
3
Nathan
Low Cable Row
1
140
5
October 15, 2020 6:29 pm
7-4Jd
3
Nathan
Bench Press
3
145
5
October 15, 2020 6:28 pm
selected
7-4Jd
3
Nathan
Bench Press
2
135
5
October 15, 2020 6:12 pm
7-4Jd
3
Nathan
Bench Press
1
135
5
October 15, 2020 6:09 pm
7-4Jd
3
Nathan
Shrugs
7
315
5
October 13, 2020 6:06 pm
selected
7-3Jr
2
Nathan
Shrugs
6
290
1
October 13, 2020 5:58 pm
7-3Jr
2
Nathan
Shrugs
5
280
1
October 13, 2020 5:57 pm
7-3Jr
2
Nathan
Squat
4
265
1
October 13, 2020 5:56 pm
7-3Jr
2
Nathan
Shrugs
3
245
2
October 13, 2020 5:50 pm
7-3Jr
2
Nathan
Shrugs
2
210
3
October 13, 2020 5:49 pm
7-3Jr
2
Nathan
Shrugs
1
175
5
October 13, 2020 5:41 pm
7-3Jr
2
Nathan
Deadlift
7
350
5
October 13, 2020 5:34 pm
selected
7-3Jr
2
Nathan
Deadlift
6
330
1
October 13, 2020 5:25 pm
7-3Jr
2
Nathan
Deadlift
5
310
1
October 13, 2020 5:24 pm
7-3Jr
2
Nathan
Deadlift
4
290
1
October 13, 2020 5:23 pm
7-3Jr
2
Nathan
Deadlift
3
270
2
October 13, 2020 5:12 pm
7-3Jr
2
Nathan
Deadlift
2
235
3
October 13, 2020 5:04 pm
7-3Jr
2
Nathan
Deadlift
1
195
5
October 13, 2020 4:57 pm
7-3Jr
2
Nathan
Pull Downs
7
175
5
October 12, 2020 7:07 pm
selected
7-3Jr
1
Nathan
Pull Downs
6
160
1
October 12, 2020 7:06 pm
7-3Jr
1
Nathan
Pull Downs
5
150
1
October 12, 2020 7:03 pm
7-3Jr
1
Nathan
Pull Downs
4
140
1
October 12, 2020 6:42 pm
7-3Jr
1
Nathan
Pull Downs
3
130
2
October 12, 2020 6:41 pm
7-3Jr
1
Nathan
Pull Downs
2
120
3
October 12, 2020 6:34 pm
7-3Jr
1
Nathan
Pull Downs
1
100
5
October 12, 2020 6:29 pm
7-3Jr
1
Nathan
Overhead Press
7
150
5
October 12, 2020 6:22 pm
selected
7-3Jr
1
Nathan
Overhead Press
6
145
1
October 12, 2020 6:15 pm
7-3Jr
1
Nathan
Overhead Press
5
135
1
October 12, 2020 6:12 pm
7-3Jr
1
Nathan
Overhead Press
4
125
1
October 12, 2020 6:10 pm
7-3Jr
1
Nathan
Overhead Press
3
115
2
October 12, 2020 5:58 pm
7-3Jr
1
Nathan
Overhead Press
2
100
3
October 12, 2020 5:49 pm
7-3Jr
1
Nathan
Overhead Press
1
85
5
October 12, 2020 5:44 pm
7-3Jr
1
Nathan
DB Curls
7
55
6
October 10, 2020 5:51 pm
selected
7-3Jr
4
Nathan
DB Curls
6
50
2
October 10, 2020 5:40 pm
7-3Jr
4
Nathan
DB Curls
5
50
2
October 10, 2020 5:38 pm
7-3Jr
4
Nathan
DB Curls
4
45
2
October 10, 2020 5:37 pm
7-3Jr
4
Nathan
DB Curls
3
40
2
October 10, 2020 5:34 pm
7-3Jr
4
Nathan
DB Curls
2
35
4
October 10, 2020 5:27 pm
7-3Jr
4
Nathan
DB Curls
1
30
5
October 10, 2020 5:21 pm
7-3Jr
4
Nathan
Squat
7
300
5
October 10, 2020 5:08 pm
selected
7-3Jr
4
Nathan
Squat
6
285
1
October 10, 2020 4:55 pm
7-3Jr
4
Nathan
Squat
5
270
1
October 10, 2020 4:50 pm
7-3Jr
4
Nathan
Squat
4
250
1
October 10, 2020 4:42 pm
7-3Jr
4
Nathan
Squat
3
235
2
October 10, 2020 4:34 pm
7-3Jr
4
Nathan
Squat
2
200
3
October 10, 2020 4:25 pm
7-3Jr
4
Nathan
Squat
1
165
5
October 10, 2020 4:18 pm
7-3Jr
4
Nathan
Low Cable Row
7
275
5
October 8, 2020 5:47 pm
selected
7-3Jr
3
Nathan
Low Cable Row
6
260
1
October 8, 2020 5:43 pm
7-3Jr
3
Nathan
Low Cable Row
5
240
1
October 8, 2020 5:42 pm
7-3Jr
3
Nathan
Low Cable Row
4
230
1
October 8, 2020 5:41 pm
7-3Jr
3
Nathan
Low Cable Row
3
210
2
October 8, 2020 5:36 pm
7-3Jr
3
Nathan
Low Cable Row
2
180
3
October 8, 2020 5:33 pm
7-3Jr
3
Nathan
Low Cable Row
1
150
5
October 8, 2020 5:28 pm
7-3Jr
3
Nathan
Bench Press
7
220
5
October 8, 2020 5:20 pm
selected
7-3Jr
3
Nathan
Bench Press
6
205
1
October 8, 2020 5:17 pm
7-3Jr
3
Nathan
Bench Press
5
195
1
October 8, 2020 5:16 pm
7-3Jr
3
Nathan
Bench Press
4
185
1
October 8, 2020 5:14 pm
7-3Jr
3
Nathan
Bench Press
3
170
2
October 8, 2020 5:09 pm
7-3Jr
3
Nathan
Bench Press
2
145
3
October 8, 2020 5:05 pm
7-3Jr
3
Nathan
Bench Press
1
125
5
October 8, 2020 5:02 pm
7-3Jr
3
Nathan
Shrugs
7
300
5
October 6, 2020 8:19 pm
selected
7-2Ji
2
Nathan
Shrugs
6
300
3
October 6, 2020 8:16 pm
7-2Ji
2
Nathan
Deadlift
5
300
3
October 6, 2020 8:12 pm
7-2Ji
2
Nathan
Shrugs
4
300
3
October 6, 2020 8:10 pm
7-2Ji
2
Nathan
Shrugs
3
300
3
October 6, 2020 8:08 pm
7-2Ji
2
Nathan
Shrugs
2
270
1
October 6, 2020 8:07 pm
7-2Ji
2
Nathan
Shrugs
1
245
1
October 6, 2020 8:06 pm
7-2Ji
2
Nathan
Deadlift
7
320
5
October 6, 2020 8:00 pm
selected
7-2Ji
2
Nathan
Deadlift
6
320
3
October 6, 2020 7:55 pm
7-2Ji
2
Nathan
Deadlift
5
320
3
October 6, 2020 7:54 pm
7-2Ji
2
Nathan
Deadlift
4
320
3
October 6, 2020 7:50 pm
7-2Ji
2
Nathan
Deadlift
3
320
3
October 6, 2020 7:44 pm
7-2Ji
3
Nathan
Deadlift
2
300
1
October 6, 2020 7:34 pm
7-2Ji
2
Nathan
Deadlift
1
270
1
October 6, 2020 7:30 pm
7-2Ji
2
Nathan
Pull Downs
7
160
6
October 5, 2020 7:56 pm
selected
7-2Ji
1
Nathan
Pull Downs
6
160
3
October 5, 2020 7:52 pm
7-2Ji
1
Nathan
Pull Downs
5
160
3
October 5, 2020 7:51 pm
7-2Ji
1
Nathan
Pull Downs
4
160
3
October 5, 2020 7:50 pm
7-2Ji
1
Nathan
Overhead Press
3
160
3
October 5, 2020 7:48 pm
7-2Ji
1
Nathan
Pull Downs
2
150
1
October 5, 2020 7:37 pm
7-2Ji
1
Nathan
Pull Downs
1
140
1
October 5, 2020 7:23 pm
7-2Ji
1
Nathan
Overhead Press
7
140
6
October 5, 2020 7:12 pm
selected
7-2Ji
1
Nathan
Overhead Press
6
140
3
October 5, 2020 7:09 pm
7-2Ji
1
Nathan
Overhead Press
6
140
3
October 5, 2020 7:03 pm
7-2Ji
3
Nathan
Overhead Press
5
140
3
October 5, 2020 6:59 pm
7-2Ji
1
Nathan
Overhead Press
4
140
3
October 5, 2020 6:27 pm
7-2Ji
1
Nathan
Overhead Press
3
140
3
October 5, 2020 6:21 pm
7-2Ji
1
Nathan
Overhead Press
2
130
1
October 5, 2020 6:17 pm
7-2Ji
1
Nathan
Overhead Press
1
120
1
October 5, 2020 6:13 pm
7-2Ji
1
Nathan
DB Curls
7
50
8
October 3, 2020 4:29 pm
selected
7-2Ji
4
Nathan
DB Curls
6
50
3
October 3, 2020 4:26 pm
7-2Ji
4
Nathan
DB Curls
5
50
3
October 3, 2020 4:24 pm
7-2Ji
4
Nathan
DB Curls
4
50
4
October 3, 2020 4:21 pm
7-2Ji
4
Nathan
DB Curls
3
50
4
October 3, 2020 4:19 pm
7-2Ji
4
Nathan
DB Curls
2
45
2
October 3, 2020 4:12 pm
7-2Ji
4
Nathan
DB Curls
1
40
2
October 3, 2020 4:09 pm
7-2Ji
4
Nathan
Squat
7
275
5
October 3, 2020 4:08 pm
selected
7-2Ji
4
Nathan
Squat
6
275
3
October 3, 2020 4:01 pm
7-2Ji
4
Nathan
Squat
5
275
3
October 3, 2020 3:56 pm
7-2Ji
4
Nathan
Squat
4
275
3
October 3, 2020 3:52 pm
7-2Ji
4
Nathan
Squat
3
275
3
October 3, 2020 3:47 pm
7-2Ji
4
Nathan
Squat
2
260
1
October 3, 2020 3:35 pm
7-2Ji
4
Nathan
Squat
1
235
1
October 3, 2020 3:30 pm
7-2Ji
4
Nathan
Low Cable Row
7
250
7
October 1, 2020 7:55 pm
selected
7-2Ji
3
Nathan
Low Cable Row
6
250
3
October 1, 2020 7:46 pm
7-2Ji
3
Nathan
Low Cable Row
5
250
3
October 1, 2020 7:37 pm
7-2Ji
3
Nathan
Low Cable Row
4
250
3
October 1, 2020 7:35 pm
7-2Ji
3
Nathan
Low Cable Row
3
250
3
October 1, 2020 7:05 pm
7-2Ji
3
Nathan
Low Cable Row
2
230
1
October 1, 2020 6:53 pm
7-2Ji
3
Nathan
Low Cable Row
1
210
1
October 1, 2020 6:50 pm
7-2Ji
3
Nathan
Low Cable Row
1
210
1
October 1, 2020 6:48 pm
7-2Ji
3
Nathan
Bench Press
7
200
7
October 1, 2020 6:41 pm
selected
7-2Ji
3
Nathan
Bench Press
6
200
3
October 1, 2020 6:22 pm
7-2Ji
3
Nathan
Bench Press
5
200
3
October 1, 2020 6:18 pm
7-2Ji
3
Nathan
Bench Press
4
200
3
October 1, 2020 6:02 pm
7-2Ji
3
Nathan
Bench Press
3
200
3
October 1, 2020 5:52 pm
7-2Ji
3
Nathan
Bench Press
2
190
1
October 1, 2020 5:43 pm
7-2Ji
3
Nathan
Bench Press
1
170
1
October 1, 2020 5:42 pm
7-2Ji
3
Nathan
Shrugs
7
265
7
September 29, 2020 7:14 pm
selected
7-1Ja
2
Nathan
Shrugs
6
265
3
September 29, 2020 7:10 pm
7-1Ja
2
Nathan
Shrugs
5
265
3
September 29, 2020 7:09 pm
7-1Ja
2
Nathan
Shrugs
5
265
3
September 29, 2020 7:09 pm
7-1Ja
2
Nathan
Shrugs
4
265
3
September 29, 2020 7:06 pm
7-1Ja
2
Nathan
Shrugs
3
265
3
September 29, 2020 7:04 pm
7-1Ja
2
Nathan
Shrugs
2
265
3
September 29, 2020 7:01 pm
7-1Ja
2
Nathan
Shrugs
1
265
3
September 29, 2020 6:58 pm
7-1Ja
2
Nathan
Deadlift
7
290
7
September 29, 2020 6:04 pm
selected
7-1Ja
2
Nathan
Deadlift
6
290
3
September 29, 2020 6:03 pm
7-1Ja
2
Nathan
Deadlift
5
290
3
September 29, 2020 5:46 pm
7-1Ja
2
Nathan
Deadlift
4
290
3
September 29, 2020 5:43 pm
7-1Ja
2
Nathan
Deadlift
3
290
3
September 29, 2020 5:40 pm
7-1Ja
2
Nathan
Deadlift
2
290
3
September 29, 2020 5:33 pm
7-1Ja
2
Nathan
Deadlift
1
290
3
September 29, 2020 5:30 pm
7-1Ja
2
Nathan
Pull Downs
7
150
7
September 28, 2020 7:29 pm
7-1Ja
1
Nathan
Pull Downs
6
150
3
September 28, 2020 7:27 pm
7-1Ja
1
Nathan
Pull Downs
5
150
3
September 28, 2020 7:27 pm
7-1Ja
1
Nathan
Pull Downs
4
150
3
September 28, 2020 7:26 pm
7-1Ja
1
Nathan
Pull Downs
3
150
3
September 28, 2020 7:25 pm
7-1Ja
1
Nathan
Pull Downs
2
150
3
September 28, 2020 6:46 pm
7-1Ja
1
Nathan
Pull Downs
1
150
3
September 28, 2020 6:45 pm
7-1Ja
1
Nathan
Overhead Press
7
125
7
September 28, 2020 6:23 pm
selected
7-1Ja
1
Nathan
Overhead Press
6
125
3
September 28, 2020 6:22 pm
7-1Ja
1
Nathan
Overhead Press
5
125
3
September 28, 2020 6:21 pm
7-1Ja
1
Nathan
Overhead Press
4
125
3
September 28, 2020 6:20 pm
7-1Ja
1
Nathan
Overhead Press
3
125
3
September 28, 2020 6:19 pm
7-1Ja
1
Nathan
Overhead Press
2
125
3
September 28, 2020 6:18 pm
7-1Ja
1
Nathan
Overhead Press
1
125
3
September 28, 2020 6:09 pm
7-1Ja
1
Nathan
DB Curls
7
45
8
September 26, 2020 5:30 pm
7-1Ja
4
Nathan
DB Curls
6
45
3
September 26, 2020 5:29 pm
7-1Ja
4
Nathan
DB Curls
5
45
4
September 26, 2020 5:27 pm
7-1Ja
4
Nathan
DB Curls
4
45
4
September 26, 2020 5:26 pm
7-1Ja
4
Nathan
DB Curls
3
45
4
September 26, 2020 5:19 pm
7-1Ja
4
Nathan
DB Curls
2
45
4
September 26, 2020 5:15 pm
7-1Ja
4
Nathan
DB Curls
1
45
4
September 26, 2020 5:14 pm
7-1Ja
4
Nathan
Squat
7
250
7
September 26, 2020 4:54 pm
selected
7-1Ja
4
Nathan
Axle Press 3inch
6
250
3
September 26, 2020 4:52 pm
7-1Ja
4
Nathan
Squat
5
250
3
September 26, 2020 4:50 pm
7-1Ja
4
Nathan
Squat
4
250
3
September 26, 2020 4:47 pm
7-1Ja
4
Nathan
Squat
3
250
3
September 26, 2020 4:44 pm
7-1Ja
4
Nathan
Squat
2
250
3
September 26, 2020 4:22 pm
7-1Ja
4
Nathan
Squat
1
250
3
September 26, 2020 4:17 pm
7-1Ja
4
Nathan
Low Cable Row
7
230
September 24, 2020 6:27 pm
selected
7-1Ja
3
Nathan
Low Cable Row
6
230
3
September 24, 2020 6:24 pm
7-1Ja
3
Nathan
Low Cable Row
5
230
3
September 24, 2020 6:19 pm
7-1Ja
3
Nathan
Low Cable Row
4
230
3
September 24, 2020 6:17 pm
7-1Ja
3
Nathan
Low Cable Row
3
230
3
September 24, 2020 6:13 pm
7-1Ja
3
Nathan
Low Cable Row
2
230
3
September 24, 2020 6:10 pm
7-1Ja
3
Nathan
Low Cable Row
1
230
3
September 24, 2020 6:06 pm
7-1Ja
3
Nathan
Bench Press
7
185
7
September 24, 2020 6:01 pm
selected
7-1Ja
3
Nathan
Bench Press
6
185
3
September 24, 2020 5:58 pm
7-1Ja
3
Nathan
Bench Press
5
185
3
September 24, 2020 5:53 pm
7-1Ja
3
Nathan
Bench Press
4
185
3
September 24, 2020 5:50 pm
7-1Ja
3
Nathan
Bench Press
3
185
3
September 24, 2020 5:46 pm
7-1Ja
3
Nathan
Bench Press
2
185
3
September 24, 2020 5:40 pm
7-1Ja
3
Nathan
Bench Press
1
185
3
September 24, 2020 5:34 pm
7-1Ja
3
Nathan
Shrugs
3
195
5
September 22, 2020 6:51 pm
selected
6-4Jd
2
Nathan
Shrugs
2
165
5
September 22, 2020 6:50 pm
6-4Jd
2
Nathan
Shrugs
1
135
5
September 22, 2020 6:48 pm
6-4Jd
2
Nathan
Deadlift
3
230
5
September 22, 2020 6:47 pm
selected
6-4Jd
2
Nathan
Deadlift
2
190
5
September 22, 2020 6:46 pm
6-4Jd
2
Nathan
Deadlift
1
155
5
September 22, 2020 6:44 pm
6-4Jd
2
Nathan
Pull Downs
3
110
5
September 21, 2020 7:51 pm
selected
6-4Jd
1
Nathan
Pull Downs
2
90
5
September 21, 2020 7:49 pm
6-4Jd
1
Nathan
Pull Downs
1
70
5
September 21, 2020 7:48 pm
6-4Jd
1
Nathan
Overhead Press
3
100
5
September 21, 2020 6:04 pm
selected
6-4Jd
4
Nathan
Overhead Press
2
85
5
September 21, 2020 5:54 pm
6-4Jd
4
Nathan
Overhead Press
1
65
5
September 21, 2020 5:52 pm
6-4Jd
1
Nathan
DB Curls
3
35
6
September 19, 2020 2:51 pm
selected
6-4Jd
4
Nathan
DB Curls
2
30
6
September 19, 2020 2:51 pm
6-4Jd
4
Nathan
DB Curls
1
25
6
September 19, 2020 2:50 pm
6-4Jd
4
Nathan
Squat
3
195
5
September 19, 2020 2:45 pm
selected
6-4Jd
4
Nathan
Squat
2
165
5
September 19, 2020 2:38 pm
6-4Jd
4
Nathan
Squat
1
135
5
September 19, 2020 2:34 pm
6-4Jd
4
Nathan
Low Cable Row
3
160
5
September 19, 2020 2:29 pm
selected
6-4Jd
3
Nathan
Low Cable Row
2
135
5
September 19, 2020 2:28 pm
6-4Jd
3
Nathan
Low Cable Row
1
160
5
September 19, 2020 2:28 pm
6-4Jd
3
Nathan
Bench Press
3
135
5
September 19, 2020 2:27 pm
selected
6-4Jd
3
Nathan
Bench Press
2
135
5
September 19, 2020 2:27 pm
6-4Jd
3
Nathan
Bench Press
1
135
5
September 19, 2020 2:26 pm
6-4Jd
3
Nathan
Shrugs
6
275
6
September 15, 2020 9:02 pm
selected
6-3Jr
2
Nathan
Shrugs
5
260
1
September 15, 2020 9:01 pm
6-3Jr
2
Nathan
Shrugs
4
245
1
September 15, 2020 8:59 pm
6-3Jr
2
Nathan
Shrugs
3
225
2
September 15, 2020 8:55 pm
6-3Jr
2
Nathan
Shrugs
2
195
3
September 15, 2020 8:52 pm
6-3Jr
2
Nathan
Shrugs
1
165
5
September 15, 2020 8:49 pm
6-3Jr
2
Nathan
Deadlift
6
325
6
September 15, 2020 7:35 pm
selected
6-3Jr
2
Nathan
Deadlift
5
305
1
September 15, 2020 7:34 pm
6-3Jr
2
Nathan
Deadlift
4
285
1
September 15, 2020 7:19 pm
6-3Jr
2
Nathan
Deadlift
3
265
2
September 15, 2020 7:13 pm
6-3Jr
2
Nathan
Deadlift
2
230
3
September 15, 2020 7:06 pm
6-3Jr
2
Nathan
Deadlift
1
190
5
September 15, 2020 6:57 pm
6-3Jr
3
Nathan
Pull Downs
6
165
6
September 14, 2020 7:19 pm
selected
6-3Jr
1
Nathan
Pull Downs
5
155
1
September 14, 2020 7:13 pm
6-3Jr
1
Nathan
Pull Downs
4
145
1
September 14, 2020 7:13 pm
6-3Jr
1
Nathan
Pull Downs
3
135
2
September 14, 2020 7:08 pm
6-3Jr
1
Nathan
Pull Downs
2
115
3
September 14, 2020 7:07 pm
6-3Jr
1
Nathan
Pull Downs
1
100
5
September 14, 2020 7:03 pm
6-3Jr
1
Nathan
Overhead Press
6
140
6
September 14, 2020 6:43 pm
selected
6-3Jr
1
Overhead Press
5
135
1
September 14, 2020 6:40 pm
6-3Jr
1
Nathan
Overhead Press
4
125
1
September 14, 2020 6:32 pm
6-3Jr
1
Nathan
Overhead Press
3
115
2
September 14, 2020 6:30 pm
6-3Jr
1
Nathan
Overhead Press
2
100
3
September 14, 2020 6:16 pm
6-3Jr
1
Nathan
Overhead Press
1
85
5
September 14, 2020 6:08 pm
6-3Jr
1
Nathan
DB Curls
6
50
6
September 12, 2020 7:27 pm
selected
6-3Jr
4
Nathan
DB Curls
5
45
1
September 12, 2020 7:23 pm
6-3Jr
4
Nathan
DB Curls
4
40
1
September 12, 2020 7:20 pm
6-3Jr
4
Nathan
DB Curls
3
40
2
September 12, 2020 7:20 pm
6-3Jr
4
Nathan
DB Curls
2
35
3
September 12, 2020 7:17 pm
6-3Jr
4
Nathan
DB Curls
1
30
6
September 12, 2020 7:15 pm
6-3Jr
4
Nathan
Squat
6
275
7
September 12, 2020 7:10 pm
selected
6-3Jr
4
Nathan
Squat
5
260
1
September 12, 2020 7:06 pm
6-3Jr
4
Nathan
Squat
4
245
1
September 12, 2020 7:02 pm
6-3Jr
1
Nathan
Squat
3
230
2
September 12, 2020 6:59 pm
6-3Jr
4
Nathan
Squat
2
195
3
September 12, 2020 6:54 pm
6-3Jr
4
Nathan
Squat
1
165
5
September 12, 2020 6:50 pm
6-3Jr
4
Nathan
Low Cable Row
6
245
8
September 10, 2020 9:36 pm
selected
6-3Jr
3
Nathan
Low Cable Row
5
230
1
September 10, 2020 9:32 pm
6-3Jr
3
Nathan
Low Cable Row
4
215
1
September 10, 2020 9:30 pm
6-3Jr
3
Nathan
Low Cable Row
3
200
2
September 10, 2020 9:22 pm
6-3Jr
3
Nathan
Low Cable Row
2
175
3
September 10, 2020 9:21 pm
6-3Jr
3
Nathan
Low Cable Row
1
145
5
September 10, 2020 9:16 pm
6-3Jr
3
Nathan
Bench Press
6
200
8
September 10, 2020 9:11 pm
selected
6-3Jr
3
Nathan
Bench Press
5
190
1
September 10, 2020 9:09 pm
6-3Jr
3
Nathan
Bench Press
4
180
1
September 10, 2020 9:08 pm
6-3Jr
3
Nathan
Bench Press
3
165
2
September 10, 2020 9:00 pm
6-3Jr
3
Nathan
Bench Press
2
140
3
September 10, 2020 8:57 pm
6-3Jr
3
Nathan
Bench Press
1
135
5
September 10, 2020 8:52 pm
6-3Jr
3
Nathan
Shrugs
6
270
7
September 8, 2020 7:14 pm
selected
6-2Ji
2
Nathan
Shrugs
5
270
5
September 8, 2020 7:13 pm
6-2Ji
2
Nathan
Shrugs
4
270
5
September 8, 2020 6:58 pm
6-2Ji
2
Nathan
Shrugs
3
270
5
September 8, 2020 6:55 pm
6-2Ji
2
Nathan
Shrugs
2
260
2
September 8, 2020 6:52 pm
6-2Ji
2
Nathan
Shrugs
1
225
2
September 8, 2020 6:51 pm
6-2Ji
2
Nathan
Deadlift
6
295
6
September 8, 2020 6:48 pm
selected
6-2Ji
2
Nathan
Deadlift
5
295
5
September 8, 2020 6:46 pm
6-2Ji
2
Nathan
Deadlift
4
295
5
September 8, 2020 6:26 pm
6-2Ji
2
Nathan
Deadlift
3
295
5
September 8, 2020 6:18 pm
6-2Ji
2
Nathan
Deadlift
2
290
2
September 8, 2020 6:15 pm
6-2Ji
2
Nathan
Deadlift
1
250
2
September 8, 2020 6:14 pm
6-2Ji
2
Nathan
Pull Downs
6
150
8
September 7, 2020 6:59 pm
selected
6-2Ji
1
Nathan
Pull Downs
5
150
5
September 7, 2020 6:57 pm
6-2Ji
1
Nathan
Pull Downs
4
150
5
September 7, 2020 6:56 pm
6-2Ji
1
Nathan
Pull Downs
3
150
5
September 7, 2020 6:54 pm
6-2Ji
1
Nathan
Pull Downs
2
145
2
September 7, 2020 6:37 pm
6-2Ji
1
Nathan
Pull Downs
1
120
2
September 7, 2020 6:37 pm
6-2Ji
1
Nathan
Overhead Press
6
130
7
September 7, 2020 6:36 pm
selected
6-2Ji
1
Nathan
Overhead Press
5
130
5
September 7, 2020 6:24 pm
6-2Ji
1
Nathan
Overhead Press
4
130
5
September 7, 2020 6:20 pm
6-2Ji
1
Nathan
Overhead Press
3
130
5
September 7, 2020 6:17 pm
6-2Ji
1
Nathan
Overhead Press
2
125
2
September 7, 2020 6:15 pm
6-2Ji
1
Nathan
Overhead Press
1
110
2
September 7, 2020 6:10 pm
6-2Ji
1
Nathan
DB Curls
6
50
8
September 5, 2020 5:37 pm
selected
6-2Ji
4
Nathan
DB Curls
5
50
5
September 5, 2020 5:32 pm
6-2Ji
4
Nathan
DB Curls
4
50
5
September 5, 2020 5:29 pm
6-2Ji
4
Nathan
DB Curls
3
50
5
September 5, 2020 5:28 pm
6-2Ji
4
Nathan
DB Curls
2
45
2
September 5, 2020 5:27 pm
6-2Ji
4
Nathan
DB Curls
1
40
2
September 5, 2020 5:26 pm
6-2Ji
4
Nathan
Squat
6
250
6
September 5, 2020 5:10 pm
selected
6-2Ji
4
Nathan
Squat
5
250
5
September 5, 2020 5:02 pm
6-2Ji
4
Nathan
Squat
4
250
5
September 5, 2020 4:44 pm
6-2Ji
4
Nathan
Squat
3
250
5
September 5, 2020 4:39 pm
6-2Ji
4
Nathan
Squat
2
245
2
September 5, 2020 4:28 pm
6-2Ji
4
Nathan
Squat
1
210
2
September 5, 2020 4:20 pm
6-2Ji
4
Nathan
Low Cable Row
6
185
8
September 3, 2020 6:41 pm
selected
6-2Ji
3
Nathan
Low Cable Row
5
185
5
September 3, 2020 6:37 pm
6-2Ji
3
Nathan
Low Cable Row
4
185
5
September 3, 2020 6:36 pm
6-2Ji
3
Nathan
Low Cable Row
3
225
5
September 3, 2020 6:35 pm
6-2Ji
3
Nathan
Low Cable Row
2
220
2
September 3, 2020 6:25 pm
6-2Ji
3
Nathan
Low Cable Row
1
190
2
September 3, 2020 6:24 pm
6-2Ji
3
Nathan
Bench Press
6
185
8
September 3, 2020 6:19 pm
selected
6-2Ji
3
Nathan
Bench Press
5
185
5
September 3, 2020 6:09 pm
6-2Ji
3
Nathan
Bench Press
4
185
5
September 3, 2020 6:05 pm
6-2Ji
3
Nathan
Bench Press
3
185
5
September 3, 2020 5:58 pm
6-2Ji
3
Nathan
Bench Press
2
180
2
September 3, 2020 5:54 pm
6-2Ji
3
Nathan
Bench Press
1
155
2
September 3, 2020 5:48 pm
6-2Ji
3
Shrugs
6
245
8
September 1, 2020 5:57 pm
selected
6-1Ja
2
Nathan
Shrugs
5
245
5
September 1, 2020 5:56 pm
6-1Ja
2
Nathan
Shrugs
4
245
5
September 1, 2020 5:49 pm
6-1Ja
2
Nathan
Shrugs
3
245
5
September 1, 2020 5:42 pm
6-1Ja
2
Nathan
Shrugs
2
245
5
September 1, 2020 5:42 pm
6-1Ja
2
Nathan
Shrugs
1
245
5
September 1, 2020 5:32 pm
6-1Ja
2
Nathan
Deadlift
6
270
6
September 1, 2020 5:23 pm
selected
6-1Ja
2
Nathan
Deadlift
5
270
5
September 1, 2020 5:15 pm
6-1Ja
2
Nathan
Deadlift
4
270
5
September 1, 2020 5:07 pm
6-1Ja
2
Nathan
Deadlift
3
270
5
September 1, 2020 5:06 pm
6-1Ja
2
Nathan
Deadlift
2
270
5
September 1, 2020 4:51 pm
6-1Ja
2
Nathan
Deadlift
1
270
5
September 1, 2020 4:48 pm
6-1Ja
2
Nathan
Pull Downs
6
140
8
August 31, 2020 6:50 pm
selected
6-1Ja
1
Nathan
Pull Downs
5
140
5
August 31, 2020 6:49 pm
6-1Ja
1
Nathan
Pull Downs
4
140
5
August 31, 2020 6:41 pm
6-1Ja
1
Nathan
Pull Downs
3
140
5
August 31, 2020 6:36 pm
6-1Ja
1
Nathan
Pull Downs
2
140
5
August 31, 2020 6:33 pm
6-1Ja
1
Nathan
Pull Downs
1
140
5
August 31, 2020 6:28 pm
6-1Ja
1
Nathan
Overhead Press
6
115
8
August 31, 2020 6:06 pm
selected
6-1Ja
1
Nathan
Overhead Press
5
115
5
August 31, 2020 6:03 pm
6-1Ja
1
Nathan
Overhead Press
4
115
5
August 31, 2020 5:54 pm
6-1Ja
1
Nathan
Overhead Press
3
115
5
August 31, 2020 5:50 pm
6-1Ja
1
Nathan
Overhead Press
2
115
5
August 31, 2020 5:49 pm
6-1Ja
1
Nathan
Overhead Press
1
115
5
August 31, 2020 5:47 pm
6-1Ja
1
Nathan
DB Curls
6
45
8
August 29, 2020 5:33 pm
selected
6-1Ja
4
Nathan
DB Curls
5
45
6
August 29, 2020 5:31 pm
6-1Ja
4
Nathan
DB Curls
4
45
6
August 29, 2020 5:25 pm
6-1Ja
4
Nathan
DB Curls
3
45
6
August 29, 2020 5:24 pm
6-1Ja
4
Nathan
DB Curls
2
45
6
August 29, 2020 5:18 pm
6-1Ja
4
Nathan
DB Curls
1
45
6
August 29, 2020 5:13 pm
6-1Ja
4
Nathan
Squat
6
225
8
August 29, 2020 5:11 pm
selected
6-1Ja
4
Nathan
Squat
5
225
5
August 29, 2020 5:03 pm
6-1Ja
4
Nathan
Squat
4
225
5
August 29, 2020 5:02 pm
6-1Ja
4
Nathan
Squat
3
225
5
August 29, 2020 5:01 pm
6-1Ja
4
Nathan
Squat
2
225
5
August 29, 2020 5:00 pm
6-1Ja
4
Nathan
Squat
1
225
5
August 29, 2020 4:59 pm
6-1Ja
4
Nathan
Low Cable Row
6
200
8
August 27, 2020 8:29 pm
selected
6-1Ja
3
Nathan
Low Cable Row
5
200
5
August 27, 2020 8:26 pm
6-1Ja
3
Nathan
Low Cable Row
4
200
5
August 27, 2020 8:20 pm
6-1Ja
3
Nathan
Low Cable Row
3
200
5
August 27, 2020 8:08 pm
6-1Ja
3
Nathan
Low Cable Row
2
200
5
August 27, 2020 8:02 pm
6-1Ja
3
Nathan
Low Cable Row
1
200
5
August 27, 2020 7:55 pm
6-1Ja
3
Nathan
Bench Press
6
165
8
August 27, 2020 7:46 pm
selected
6-1Ja
3
Nathan
Bench Press
5
165
5
August 27, 2020 7:44 pm
6-1Ja
3
Nathan
Bench Press
4
165
5
August 27, 2020 7:41 pm
6-1Ja
3
Nathan
Bench Press
3
165
5
August 27, 2020 7:38 pm
6-1Ja
3
Nathan
Bench Press
2
165
5
August 27, 2020 7:36 pm
6-1Ja
3
Nathan
Bench Press
1
165
5
August 27, 2020 7:34 pm
6-1Ja
1
Nathan
Shrugs
3
225
10
August 25, 2020 7:13 pm
selected
5-4jd
2
Nathan
Shrugs
2
225
10
August 25, 2020 7:12 pm
5-4jd
2
Nathan
Shrugs
1
225
10
August 25, 2020 7:11 pm
5-4jd
2
Nathan
Deadlift
3
225
5
August 25, 2020 6:59 pm
selected
5-4jd
2
Nathan
Deadlift
2
225
5
August 25, 2020 6:54 pm
5-4jd
2
Nathan
Deadlift
1
225
5
August 25, 2020 6:54 pm
5-4jd
2
Nathan
Pull Downs
3
150
5
August 24, 2020 10:26 pm
selected
5-4jd
1
Nathan
Pull Downs
2
150
5
August 24, 2020 6:33 pm
5-4jd
1
Nathan
Pull Downs
1
150
5
August 24, 2020 6:27 pm
5-4jd
1
Nathan
Overhead Press
3
105
5
August 24, 2020 6:21 pm
selected
5-4jd
1
Nathan
Overhead Press
2
85
5
August 24, 2020 6:09 pm
5-4jd
1
Nathan
Overhead Press
1
65
5
August 24, 2020 6:06 pm
5-4jd
1
Nathan
Bench Press
3
135
5
August 20, 2020 10:10 pm
selected
5-4jd
3
Nathan
Bench Press
2
135
5
August 20, 2020 10:08 pm
5-4jd
3
Nathan
Bench Press
1
135
5
August 20, 2020 10:06 pm
5-4jd
3
Nathan
Shrugs
3
225
10
August 18, 2020 7:08 pm
selected
5-3Jr
2
Nathan
Shrugs
2
225
10
August 18, 2020 7:04 pm
5-3Jr
2
Nathan
Shrugs
1
225
10
August 18, 2020 7:01 pm
5-3Jr
2
Nathan
Deadlift
5
305
8
August 18, 2020 6:54 pm
selected
5-3Jr
2
Nathan
Deadlift
4
285
1
August 18, 2020 6:50 pm
5-3Jr
2
Nathan
Deadlift
3
270
2
August 18, 2020 6:47 pm
5-3Jr
2
Nathan
Deadlift
2
230
3
August 18, 2020 6:42 pm
5-3Jr
2
Nathan
Deadlift
1
190
5
August 18, 2020 6:35 pm
5-3Jr
2
Nathan
Pull Downs
5
155
10
August 17, 2020 7:03 pm
selected
5-3Jr
1
Nathan
Low Cable Row
4
140
1
August 17, 2020 7:02 pm
5-3Jr
1
Nathan
Low Cable Row
3
130
2
August 17, 2020 6:44 pm
5-3Jr
1
Nathan
Low Cable Row
2
110
3
August 17, 2020 6:29 pm
5-3Jr
1
Nathan
Low Cable Row
1
90
5
August 17, 2020 6:28 pm
5-3Jr
1
Nathan
Overhead Press
5
130
10
August 17, 2020 6:18 pm
selected
5-3Jr
1
Nathan
Overhead Press
4
125
1
August 17, 2020 6:09 pm
5-3Jr
1
Nathan
Overhead Press
3
115
2
August 17, 2020 6:08 pm
5-3Jr
1
Nathan
Overhead Press
2
100
3
August 17, 2020 5:27 pm
5-3Jr
1
Nathan
Overhead Press
1
80
5
August 17, 2020 5:26 pm
5-3Jr
1
Nathan
DB Curls
5
45
10
August 15, 2020 12:43 pm
selected
5-3Jr
4
Nathan
DB Curls
3
40
2
August 15, 2020 12:38 pm
5-3Jr
4
Nathan
DB Curls
2
35
4
August 15, 2020 12:31 pm
5-3Jr
4
Nathan
DB Curls
1
30
6
August 15, 2020 12:25 pm
5-3Jr
4
Nathan
Squat
5
255
August 15, 2020 12:08 pm
selected
5-3Jr
4
Nathan
Squat
4
235
1
August 15, 2020 12:01 pm
5-3Jr
4
Nathan
Squat
3
220
2
August 15, 2020 11:55 am
5-3Jr
4
Nathan
Squat
2
190
3
August 15, 2020 11:47 am
5-3Jr
4
Nathan
Squat
1
160
5
August 15, 2020 11:30 am
5-3Jr
4
Nathan
Low Cable Row
5
230
10
August 14, 2020 5:05 pm
selected
5-3Jr
3
Nathan
Low Cable Row
4
215
1
August 14, 2020 5:00 pm
5-3Jr
3
Nathan
Low Cable Row
3
200
2
August 14, 2020 4:56 pm
5-3Jr
3
Nathan
Low Cable Row
2
170
3
August 14, 2020 4:51 pm
5-3Jr
3
Nathan
Low Cable Row
1
140
5
August 14, 2020 4:47 pm
5-3Jr
3
Nathan
Bench Press
5
185
10
August 14, 2020 4:40 pm
selected
5-3Jr
3
Nathan
Bench Press
4
175
1
August 14, 2020 4:29 pm
5-3Jr
3
Nathan
Bench Press
3
160
2
August 14, 2020 4:25 pm
5-3Jr
3
Nathan
Bench Press
2
140
3
August 14, 2020 4:20 pm
5-3Jr
3
Nathan
Bench Press
1
115
5
August 14, 2020 4:13 pm
5-3Jr
3
Nathan
Shrugs
3
225
10
August 11, 2020 6:27 pm
selected
5-2Ji
2
Nathan
Shrugs
2
225
10
August 11, 2020 6:26 pm
5-2Ji
2
Nathan
Shrugs
1
225
10
August 11, 2020 6:19 pm
5-2Ji
2
Nathan
Deadlift
5
280
10
August 11, 2020 6:13 pm
selected
5-2Ji
2
Nathan
Deadlift
4
280
8
August 11, 2020 6:04 pm
5-2Ji
2
Nathan
Deadlift
3
280
8
August 11, 2020 5:57 pm
5-2Ji
2
Nathan
Deadlift
2
260
3
August 11, 2020 5:49 pm
5-2Ji
2
Nathan
Deadlift
1
230
3
August 11, 2020 5:39 pm
5-2Ji
2
Nathan
Pull Downs
5
140
10
August 10, 2020 7:08 pm
selected
5-2Ji
1
Nathan
Pull Downs
4
140
8
August 10, 2020 6:13 pm
5-2Ji
1
Nathan
Pull Downs
3
140
8
August 10, 2020 6:10 pm
5-2Ji
1
Nathan
Pull Downs
2
130
3
August 10, 2020 6:07 pm
5-2Ji
1
Nathan
Pull Downs
1
120
3
August 10, 2020 6:04 pm
5-2Ji
1
Nathan
Overhead Press
5
120
10
August 10, 2020 5:56 pm
selected
5-2Ji
1
Nathan
Overhead Press
4
120
8
August 10, 2020 5:52 pm
5-2Ji
1
Nathan
Overhead Press
3
120
8
August 10, 2020 5:51 pm
5-2Ji
1
Nathan
Overhead Press
2
110
3
August 10, 2020 5:43 pm
5-2Ji
1
Nathan
Overhead Press
1
100
3
August 10, 2020 5:39 pm
5-2Ji
1
Nathan
DB Curls
5
40
10
August 8, 2020 5:39 pm
selected
5-2Ji
4
Nathan
DB Curls
4
40
8
August 8, 2020 5:36 pm
5-2Ji
4
Nathan
DB Curls
3
40
8
August 8, 2020 5:32 pm
5-2Ji
4
DB Curls
2
40
3
August 8, 2020 5:26 pm
5-2Ji
4
Nathan
DB Curls
1
35
3
August 8, 2020 5:21 pm
5-2Ji