Squat 1 Rep Max 3-16-2017 Posted on March 16, 2017 by Nathan Squat 1 rep max with singlet 315, 365, 375, and fail at 385 lbs. Picture Video MP4
Yoke Carry 3-12-2017 Posted on March 12, 2017 by Nathan Yoke Carry practice 500 lbs. 50 ft. 4 times. Picture Video MP4
Viking Press 3-12-2017 Posted on March 12, 2017 by Nathan Viking press 130, 150, 180, and 200 Lbs Picture Video MP4
Viking Press 3-4-2017 Posted on March 4, 2017 by Nathan Viking press 130, 155, 180, and 205 Lbs Picture Video MP4
Yoke Carry 3-4-2017 Posted on March 4, 2017 by Nathan Yoke Carry practice 500 lbs. 30 ft. Picture Video MP4
Yoke Hold 3-4-2017 Posted on March 4, 2017 by Nathan Yoke Hold practice 2×650 lbs. 30 sec. 3×700 lbs. 30 sec. each Picture Video MP4
