workout 10-14-2013 Monday.
Warm-up set 10 at 105
Log Press 4×6 125
Finding Log Press 1RM 2×135, 2×145, 2×155, 2×165, 1×175
Monthly Archives: October 2013
Event day 10-12-2013
tire carry 2 x 70 x 550 lbs
Strong
Strength it is just a way of life
workout 10-14-2013 Monday.
Warm-up set 10 at 105
Log Press 4×6 125
Finding Log Press 1RM 2×135, 2×145, 2×155, 2×165, 1×175
tire carry 2 x 70 x 550 lbs
