18″ deadlift 5x4x365
log press 3x10x125
pull down 3x10x120
grip machine 3x10x125
Keg Load King of the Kegs Fayetteville, AR 2-22-2014
Deadlift King of the Kegs Fayetteville, AR 2-22-2014
Keg Carry King of the Kegs Fayetteville, AR 2-22-2014
Conan Wheel King of the Kegs Fayetteville, AR 2-22-2014
Conan Wheel part 2 King of the Kegs Fayetteville, AR 2-22-2014
Keg Press King of the Kegs Fayetteville, AR 2-22-2014
Dead lift 2-12-2014
Shrugs 15×225, 15×315, 10×405
18″ Deadlift 1×495, 1×495, 1×495, 1×495, 1×455
Bench Press 3x10x165
Low Cable Rows 3x10x170
Neck 2x15x45
Squat Day 2-10-2014
Squat 10×45, 10×135, 10×185, 10×225
Dumbbell Press 2x15x30, 15×40
Event Day 2-8-2014
Tire Carry 650
Calf Raises 10×145, 3x10x235