Log Press 1RM 11-4-2013

Log press 6×85, 6×135, 2×160, 2×165, 2×170, 2×175, 1×180, 1×185
Lat pull down 10×70, 2x6x100, 2x6x110
Dumbbell curls 8×35, 4x6x50
Triceps push down 8×50, 2x6x70, 2x6x80
Grip 8×100, 3x6x150