Squat 1 Rep Max 3-16-2017

Squat 1 rep max with singlet 315, 365, 375, and fail at 385 lbs.

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Yoke Carry 3-12-2017

Yoke Carry practice 500 lbs. 50 ft. 4 times.

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Viking Press 3-12-2017

Viking press 130, 150, 180, and 200 Lbs

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