Squat Day 8/4/2014

  1. Depth Jumps [2×5]: BW
  2. High Bar Back Squat [5×5]: 225×5, 245×5, 315×5, x5, x5, x5, x3
  3. Stiff-Legged Deadlift [4×6]: 225×6, x6, x6, x6

Note: Switch to Low Bar Back Squat for future sessions, and add 1-2 more assistance exercises for a little more volume.