Dead lift Log press 12-23-2013

Log press 10×115, 4x3x175
Dead lift 6×315, 4x3x385
Lat pull down 10×100, 3×170, 3x3x190
Dumbbell curls 4x3x65
Triceps push down 4x6x90
Grip machine 2x10x125, 3x10x150