Dead lift Log press 12-2-2013

Dead lift 8×225, 4x6x335
Log press 8×105, 4x6x145
Lat pull down 10×100, 4x6x140
Dumbbell curls 10×35, 4x6x50
Triceps push down 2x6x80, 2x6x90
Grip machine 3x10x125, 10×150