Excercise Entry 4 Table

FORM
VIEW_PLAN

Excercise
Set
Weight
Reps
date_time
Last-Set
Week
Day
Submitted Login
Leg Extensions
5
245
10
February 16, 2019 9:48 pm
selected
2-1
4
Nathan
Leg Extensions
4
245
10
February 16, 2019 9:36 pm
2-1
4
Nathan
Leg Extensions
3
245
10
February 16, 2019 9:22 pm
2-1
4
Nathan
Leg Extensions
2
245
10
February 16, 2019 9:18 pm
2-1
4
Nathan
Leg Extensions
1
245
10
February 16, 2019 9:00 pm
2-1
4
Nathan
Leg Curls
5
145
10
February 16, 2019 8:51 pm
selected
2-1
4
Nathan
Leg Curls
4
145
10
February 16, 2019 8:43 pm
2-1
4
Nathan
Leg Curls
3
145
10
February 16, 2019 8:38 pm
2-1
4
Nathan
Leg Curls
2
145
10
February 16, 2019 8:37 pm
2-1
4
Nathan
Leg Curls
1
145
10
February 16, 2019 8:28 pm
2-1
4
Nathan
Squat
6
245
10
February 16, 2019 8:07 pm
selected
2-1
4
Nathan
Squat
5
215
5
February 16, 2019 7:14 pm
2-1
4
Nathan
Squat
4
185
5
February 16, 2019 7:02 pm
2-1
4
Nathan
Squat
3
175
3
February 16, 2019 6:52 pm
2-1
4
Nathan
Squat
2
145
5
February 16, 2019 6:37 pm
2-1
4
Nathan
Squat
1
115
5
February 16, 2019 6:30 pm
2-1
4
Nathan
DB Bench
5
55
10
February 14, 2019 9:18 pm
selected
2-1
3
Nathan
DB Bench
4
55
10
February 14, 2019 9:15 pm
2-1
3
Nathan
DB Bench
3
55
10
February 14, 2019 9:12 pm
2-1
3
Nathan
DB Bench
2
55
10
February 14, 2019 9:08 pm
2-1
3
Nathan
DB Bench
1
55
5
February 14, 2019 9:02 pm
2-1
3
Nathan
Bench Press
6
185
10
February 14, 2019 8:44 pm
selected
2-1
3
Nathan
Bench Press
5
165
5
February 14, 2019 8:41 pm
2-1
3
Nathan
Bench Press
4
145
5
February 14, 2019 8:38 pm
2-1
3
Nathan
Bench Press
3
135
3
February 14, 2019 8:36 pm
2-1
3
Nathan
Bench Press
2
115
5
February 14, 2019 8:35 pm
2-1
3
Nathan
Bench Press
1
95
5
February 14, 2019 8:32 pm
2-1
3
Nathan
Calf Raises
5
225
10
February 12, 2019 9:43 pm
selected
2-1
2
Nathan
Calf Raises
4
225
10
February 12, 2019 9:34 pm
2-1
2
Nathan
Calf Raises
3
225
10
February 12, 2019 9:23 pm
2-1
2
Nathan
Calf Raises
2
225
10
February 12, 2019 9:17 pm
2-1
2
Nathan
Calf Raises
1
225
10
February 12, 2019 9:12 pm
2-1
2
Nathan
Deadlift
5
185
10
February 12, 2019 9:02 pm
selected
2-1
2
Nathan
Deadlift
4
185
10
February 12, 2019 8:54 pm
2-1
2
Nathan
Deadlift
3
185
10
February 12, 2019 8:45 pm
2-1
2
Nathan
Deadlift
2
185
10
February 12, 2019 8:36 pm
2-1
2
Nathan
Deadlift
1
185
10
February 12, 2019 8:31 pm
2-1
2
Nathan
Deadlift
6
275
10
February 12, 2019 8:25 pm
selected
2-1
2
Nathan
Deadlift
5
245
5
February 12, 2019 7:47 pm
2-1
2
Nathan
Deadlift
4
225
5
February 12, 2019 7:45 pm
2-1
2
Nathan
Deadlift
3
195
3
February 12, 2019 7:36 pm
2-1
2
Nathan
Deadlift
2
165
5
February 12, 2019 7:33 pm
2-1
2
Nathan
Deadlift
1
135
5
February 12, 2019 7:29 pm
2-1
2
Nathan
Pull Downs
5
150
10
February 11, 2019 9:26 pm
selected
2-1
1
Nathan
Pull Downs
4
140
10
February 11, 2019 9:21 pm
2-1
1
Nathan
Pull Downs
3
140
10
February 11, 2019 9:16 pm
2-1
1
Nathan
Pull Downs
2
140
10
February 11, 2019 9:13 pm
2-1
1
Nathan
Pull Downs
1
140
10
February 11, 2019 9:10 pm
2-1
1
Nathan
Dumbbell Press
5
40
10
February 11, 2019 9:00 pm
selected
2-1
1
Nathan
Dumbbell Press
4
40
10
February 11, 2019 8:53 pm
2-1
1
Nathan
Dumbbell Press
3
40
10
February 11, 2019 8:44 pm
2-1
1
Nathan
Dumbbell Press
2
40
10
February 11, 2019 8:43 pm
2-1
1
Nathan
Dumbbell Press
1
40
10
February 11, 2019 8:28 pm
2-1
1
Nathan
Overhead Press
6
135
10
February 11, 2019 8:21 pm
selected
2-1
1
Nathan
Overhead Press
5
115
5
February 11, 2019 8:18 pm
2-1
1
Nathan
Overhead Press
4
105
5
February 11, 2019 8:12 pm
2-1
1
Nathan
Overhead Press
3
85
5
February 11, 2019 8:07 pm
2-1
1
Nathan
Overhead Press
2
75
5
February 11, 2019 8:05 pm
2-1
1
Nathan
Overhead Press
1
65
5
February 11, 2019 8:01 pm
2-1
1
Nathan
Leg Curls
3
145
10
February 9, 2019 10:19 pm
selected
4
4
Nathan
Leg Curls
2
145
10
February 9, 2019 10:04 pm
4
4
Nathan
Leg Curls
1
145
10
February 9, 2019 9:56 pm
4
4
Nathan
Leg Extensions
3
225
15
February 9, 2019 9:52 pm
selected
4
4
Nathan
Leg Extensions
2
225
15
February 9, 2019 9:50 pm
4
4
Nathan
Leg Extensions
1
225
15
February 9, 2019 9:37 pm
4
4
Nathan
Squat
3
185
5
February 9, 2019 9:25 pm
selected
4
4
Nathan
Squat
2
155
5
February 9, 2019 9:18 pm
4
4
Nathan
Squat
1
135
5
February 9, 2019 9:15 pm
4
4
Nathan
Dumbbell Rows
5
70
10
February 7, 2019 8:56 pm
selected
4
3
Nathan
Dumbbell Rows
4
70
10
February 7, 2019 8:50 pm
4
3
Nathan
Dumbbell Rows
3
70
10
February 7, 2019 8:46 pm
4
3
Nathan
Dumbbell Rows
2
70
10
February 7, 2019 8:40 pm
4
3
Nathan
Dumbbell Rows
1
70
10
February 7, 2019 8:30 pm
4
3
Nathan
DB Bench
5
55
10
February 7, 2019 8:27 pm
selected
4
3
Nathan
DB Bench
4
55
10
February 7, 2019 8:15 pm
4
3
Nathan
Bench Press
3
50
10
February 7, 2019 8:03 pm
4
3
Nathan
DB Bench
2
50
10
February 7, 2019 8:00 pm
4
3
Nathan
DB Bench
1
50
10
February 7, 2019 7:57 pm
4
3
Nathan
Bench Press
3
135
5
February 7, 2019 7:15 pm
selected
4
3
Nathan
Bench Press
2
115
5
February 7, 2019 7:10 pm
4
3
Nathan
Bench Press
1
95
5
February 7, 2019 7:00 pm
4
3
Nathan
Calf Raises
5
225
10
February 5, 2019 9:56 pm
selected
4
2
Nathan
Calf Raises
4
225
10
February 5, 2019 9:52 pm
4
2
Nathan
Calf Raises
3
225
10
February 5, 2019 9:43 pm
4
2
Nathan
Calf Raises
2
225
10
February 5, 2019 9:42 pm
4
2
Nathan
Calf Raises
1
225
10
February 5, 2019 8:59 pm
4
2
Nathan
SDL
5
185
12
February 5, 2019 8:53 pm
selected
4
2
Nathan
SDL
4
185
12
February 5, 2019 8:33 pm
4
2
Nathan
SDL
3
185
12
February 5, 2019 8:31 pm
4
2
Nathan
SDL
2
185
12
February 5, 2019 8:17 pm
4
2
Nathan
SDL
1
185
12
February 5, 2019 8:05 pm
4
2
Nathan
Deadlift
3
225
5
February 5, 2019 7:55 pm
selected
4
2
Nathan
Deadlift
2
185
5
February 5, 2019 7:53 pm
4
2
Nathan
Deadlift
1
135
5
February 5, 2019 7:50 pm
4
2
Nathan
Pull Downs
5
190
5
February 4, 2019 8:07 pm
selected
4
1
Nathan
Pull Downs
4
180
5
February 4, 2019 8:01 pm
4
1
Nathan
Pull Downs
3
170
8
February 4, 2019 7:57 pm
4
1
Nathan
Pull Downs
2
160
10
February 4, 2019 7:51 pm
4
1
Nathan
Pull Downs
1
140
10
February 4, 2019 7:28 pm
4
1
Nathan
Triceps Push Down
5
100
0
February 4, 2019 7:21 pm
selected
4
1
Nathan
Triceps Push Down
4
90
6
February 4, 2019 7:17 pm
4
1
Nathan
Triceps Push Down
3
80
10
February 4, 2019 7:13 pm
4
1
Nathan
Triceps Push Down
2
70
15
February 4, 2019 6:59 pm
4
1
Nathan
Triceps Push Down
1
60
15
February 4, 2019 6:54 pm
4
1
Nathan
Overhead Press
3
105
5
February 4, 2019 6:45 pm
selected
4
1
Nathan
Overhead Press
2
85
5
February 4, 2019 6:41 pm
4
1
Nathan
Overhead Press
1
65
5
February 4, 2019 6:37 pm
4
1
Nathan
Squat
6
295
3
February 2, 2019 7:03 pm
selected
3
4
Nathan
Squat
5
265
3
February 2, 2019 6:43 pm
3
4
Nathan
Squat
4
235
3
February 2, 2019 6:36 pm
4
3
Nathan
Squat
3
185
3
February 2, 2019 6:32 pm
3
4
Nathan
Squat
2
155
5
February 2, 2019 6:29 pm
3
4
Nathan
Squat
1
135
5
February 2, 2019 6:26 pm
3
4
Nathan
Dumbbell Rows
5
70
10
January 31, 2019 9:56 pm
selected
3
3
Nathan
Dumbbell Rows
4
70
10
January 31, 2019 9:51 pm
3
3
Nathan
Dumbbell Rows
3
70
10
January 31, 2019 9:48 pm
3
3
Nathan
Dumbbell Rows
2
70
10
January 31, 2019 9:46 pm
3
3
Nathan
Dumbbell Rows
1
70
10
January 31, 2019 9:28 pm
3
3
Nathan
DB Bench
5
50
15
January 31, 2019 8:45 pm
selected
3
3
Nathan
DB Bench
4
45
15
January 31, 2019 8:36 pm
3
3
Nathan
Bench Press
3
40
15
January 31, 2019 8:29 pm
3
3
Nathan
DB Bench
2
40
15
January 31, 2019 8:21 pm
3
3
Nathan
DB Bench
1
40
15
January 31, 2019 8:17 pm
3
3
Nathan
Bench Press
6
205
5
January 31, 2019 8:05 pm
selected
3
3
Nathan
Bench Press
5
185
3
January 31, 2019 8:00 pm
3
3
Nathan
Bench Press
4
165
3
January 31, 2019 7:57 pm
3
3
Nathan
Bench Press
3
135
3
January 31, 2019 7:55 pm
3
3
Nathan
Bench Press
2
115
5
January 31, 2019 7:53 pm
3
3
Nathan
Bench Press
1
95
5
January 31, 2019 7:50 pm
3
3
Nathan
Calf Raises
5
185
10
January 29, 2019 10:05 pm
selected
3
2
Nathan
Calf Raises
4
185
10
January 29, 2019 9:58 pm
3
2
Nathan
Calf Raises
3
185
10
January 29, 2019 9:56 pm
3
2
Nathan
Calf Raises
2
185
10
January 29, 2019 9:53 pm
3
2
Nathan
Calf Raises
1
185
10
January 29, 2019 9:49 pm
3
2
Nathan
Deadlift
6
325
3
January 29, 2019 9:37 pm
selected
3
2
Nathan
Deadlift
5
285
3
January 29, 2019 9:33 pm
3
2
Nathan
Deadlift
4
245
3
January 29, 2019 9:26 pm
3
2
Nathan
Deadlift
3
205
3
January 29, 2019 9:22 pm
3
3
Nathan
Deadlift
2
175
5
January 29, 2019 9:17 pm
3
2
Nathan
Deadlift
1
135
5
January 29, 2019 9:11 pm
3
2
Nathan
Pull Downs
5
140
10
January 28, 2019 9:07 pm
selected
3
1
Nathan
Pull Downs
4
140
10
January 28, 2019 9:01 pm
3
1
Nathan
Pull Downs
3
140
10
January 28, 2019 9:01 pm
3
1
Nathan
Pull Downs
2
140
10
January 28, 2019 8:51 pm
3
1
Nathan
Pull Downs
1
140
10
January 28, 2019 8:50 pm
3
1
Nathan
Triceps Push Down
5
60
15
January 28, 2019 8:37 pm
selected
3
1
Nathan
Triceps Push Down
4
60
15
January 28, 2019 8:29 pm
3
1
Nathan
Triceps Push Down
3
60
15
January 28, 2019 8:24 pm
3
1
Nathan
Triceps Push Down
2
60
15
January 28, 2019 8:21 pm
3
1
Nathan
Triceps Push Down
1
60
15
January 28, 2019 8:21 pm
3
1
Nathan
Overhead Press
6
155
5
January 28, 2019 8:13 pm
selected
3
1
Nathan
Overhead Press
5
135
3
January 28, 2019 8:11 pm
3
1
Nathan
Overhead Press
4
115
5
January 28, 2019 8:04 pm
3
1
Nathan
Overhead Press
3
95
3
January 28, 2019 7:57 pm
3
1
Nathan
Overhead Press
2
85
5
January 28, 2019 7:51 pm
3
1
Nathan
Overhead Press
1
65
5
January 28, 2019 7:42 pm
3
1
Nathan
Leg Curls
5
145
10
January 26, 2019 6:54 pm
selected
2
4
Nathan
Leg Curls
4
145
10
January 26, 2019 6:52 pm
2
4
Nathan
Leg Curls
3
145
10
January 26, 2019 6:52 pm
2
4
Nathan
Leg Curls
2
145
10
January 26, 2019 6:51 pm
2
4
Nathan
Leg Curls
1
145
10
January 26, 2019 6:38 pm
2
4
Nathan
Leg Extensions
5
225
15
January 26, 2019 6:34 pm
selected
2
4
Nathan
Leg Extensions
4
225
15
January 26, 2019 6:28 pm
2
4
Nathan
Leg Extensions
3
225
15
January 26, 2019 6:23 pm
2
4
Nathan
Leg Extensions
2
225
15
January 26, 2019 6:17 pm
2
4
Nathan
Leg Extensions
1
225
15
January 26, 2019 5:57 pm
2
4
Nathan
Squat
6
285
5
January 26, 2019 5:45 pm
selected
2
4
Nathan
Squat
5
255
3
January 26, 2019 5:40 pm
2
4
Nathan
Squat
4
225
3
January 26, 2019 5:33 pm
2
4
Nathan
Squat
3
185
3
January 26, 2019 5:24 pm
2
4
Nathan
Squat
2
155
5
January 26, 2019 5:19 pm
2
4
Nathan
Squat
1
135
5
January 26, 2019 5:10 pm
2
4
Nathan
Dumbbell Rows
5
70
10
January 24, 2019 8:02 pm
selected
2
3
Nathan
Dumbbell Rows
4
40
15
January 24, 2019 7:59 pm
2
3
Nathan
Dumbbell Rows
3
70
10
January 24, 2019 7:55 pm
2
3
Nathan
Dumbbell Rows
2
70
10
January 24, 2019 7:50 pm
2
3
Nathan
Dumbbell Rows
1
70
10
January 24, 2019 7:47 pm
2
3
Nathan
DB Bench
5
40
15
January 24, 2019 7:39 pm
selected
2
3
Nathan
DB Bench
4
40
15
January 24, 2019 7:36 pm
2
3
Nathan
DB Bench
3
40
15
January 24, 2019 7:32 pm
2
3
Nathan
DB Bench
2
40
15
January 24, 2019 7:26 pm
2
3
Nathan
DB Bench
1
40
15
January 24, 2019 7:23 pm
2
3
Nathan
Bench Press
6
195
5
January 24, 2019 7:14 pm
selected
2
3
Nathan
Bench Press
5
175
3
January 24, 2019 7:09 pm
2
3
Nathan
Bench Press
4
155
3
January 24, 2019 7:06 pm
2
3
Nathan
Bench Press
3
135
3
January 24, 2019 7:02 pm
2
3
Nathan
Bench Press
2
115
5
January 24, 2019 6:58 pm
2
3
Nathan
Bench Press
1
85
5
January 24, 2019 6:55 pm
2
3
Nathan
Calf Raises
5
185
10
January 22, 2019 7:55 pm
selected
2
2
Nathan
Calf Raises
4
185
10
January 22, 2019 7:51 pm
2
2
Nathan
Calf Raises
3
185
10
January 22, 2019 7:47 pm
2
2
Nathan
Calf Raises
2
185
10
January 22, 2019 7:44 pm
2
2
Nathan
Calf Raises
1
185
10
January 22, 2019 7:39 pm
2
2
Nathan
SDL
5
165
12
January 22, 2019 7:33 pm
selected
2
2
Nathan
SDL
4
165
12
January 22, 2019 7:29 pm
2
2
Nathan
SDL
3
165
12
January 22, 2019 7:23 pm
2
2
Nathan
SDL
2
165
12
January 22, 2019 7:20 pm
2
2
Nathan
SDL
1
165
12
January 22, 2019 7:15 pm
2
2
Nathan
Deadlift
6
305
8
January 22, 2019 7:07 pm
selected
2
2
Nathan
Deadlift
5
275
3
January 22, 2019 7:02 pm
2
2
Nathan
Deadlift
4
235
3
January 22, 2019 6:58 pm
2
2
Nathan
Deadlift
3
205
3
January 22, 2019 6:56 pm
2
2
Nathan
Deadlift
2
175
5
January 22, 2019 6:50 pm
2
2
Nathan
Deadlift
1
135
5
January 22, 2019 6:46 pm
2
2
Nathan
Pull Downs
5
140
10
January 21, 2019 8:46 pm
selected
2
1
Nathan
Pull Downs
4
140
15
January 21, 2019 8:24 pm
2
1
Nathan
Pull Downs
3
140
10
January 21, 2019 8:20 pm
2
1
Nathan
Pull Downs
2
140
10
January 21, 2019 8:18 pm
2
1
Nathan
Pull Downs
1
140
10
January 21, 2019 8:09 pm
2
1
Nathan
Triceps Push Down
5
50
15
January 21, 2019 8:02 pm
selected
2
1
Nathan
Triceps Push Down
4
50
15
January 21, 2019 7:59 pm
2
1
Nathan
Triceps Push Down
3
50
15
January 21, 2019 7:51 pm
2
1
Nathan
Triceps Push Down
2
50
15
January 21, 2019 7:46 pm
2
1
Nathan
Triceps Push Down
1
70
8
January 21, 2019 7:34 pm
2
1
Nathan
Overhead Press
6
145
8
January 21, 2019 7:19 pm
selected
2
1
Nathan
Overhead Press
5
125
3
January 21, 2019 7:14 pm
2
1
Nathan
Overhead Press
4
115
3
January 21, 2019 7:12 pm
2
1
Nathan
Overhead Press
3
95
5
January 21, 2019 7:09 pm
2
1
Nathan
Overhead Press
2
85
5
January 21, 2019 6:58 pm
2
1
Nathan
Overhead Press
1
65
5
January 21, 2019 6:50 pm
2
1
Nathan
Leg Curls
5
145
10
January 19, 2019 6:40 pm
selected
1
4
Nathan
Leg Curls
4
145
10
January 19, 2019 6:34 pm
1
4
Nathan
Leg Curls
3
145
10
January 19, 2019 6:29 pm
1
4
Nathan
Leg Curls
2
145
10
January 19, 2019 6:25 pm
1
4
Nathan
Leg Curls
1
145
10
January 19, 2019 6:23 pm
1
4
Nathan
Leg Extensions
5
225
15
January 19, 2019 6:22 pm
1
4
Nathan
Leg Extensions
4
225
15
January 19, 2019 6:09 pm
1
4
Nathan
Leg Extensions
3
225
15
January 19, 2019 6:05 pm
1
4
Nathan
Leg Extensions
2
225
15
January 19, 2019 6:00 pm
1
4
Nathan
Leg Extensions
1
225
15
January 19, 2019 6:00 pm
1
4
Nathan
Squat
6
235
8
January 19, 2019 5:50 pm
selected
1
4
Nathan
Squat
5
235
5
January 19, 2019 5:45 pm
1
4
Nathan
Squat
4
205
5
January 19, 2019 5:41 pm
1
4
Nathan
Squat
3
185
3
January 19, 2019 5:38 pm
1
4
Nathan
Squat
2
155
5
January 19, 2019 5:33 pm
1
4
Nathan
Squat
1
135
5
January 19, 2019 5:30 pm
1
4
Nathan
Dumbbell Rows
5
70
10
January 17, 2019 9:09 pm
selected
1
3
Nathan
Dumbbell Rows
4
70
10
January 17, 2019 9:08 pm
1
3
Nathan
Dumbbell Rows
3
70
10
January 17, 2019 9:06 pm
1
3
Nathan
Dumbbell Rows
2
70
10
January 17, 2019 8:55 pm
1
3
Nathan
Dumbbell Rows
1
70
10
January 17, 2019 8:45 pm
1
3
Nathan
DB Bench
5
35
15
January 17, 2019 8:27 pm
selected
1
3
Nathan
DB Bench
4
35
5
January 17, 2019 8:14 pm
1
3
Nathan
DB Bench
3
35
15
January 17, 2019 8:05 pm
1
3
Nathan
DB Bench
2
35
15
January 17, 2019 7:58 pm
1
3
Nathan
DB Bench
1
35
15
January 17, 2019 7:56 pm
1
3
Nathan
Bench Press
6
185
8
January 17, 2019 7:26 pm
selected
1
3
Nathan
Bench Press
5
165
5
January 17, 2019 7:21 pm
1
3
Nathan
Bench Press
4
140
5
January 17, 2019 7:18 pm
1
3
Nathan
Bench Press
3
135
3
January 17, 2019 7:14 pm
1
3
Nathan
Bench Press
2
110
5
January 17, 2019 7:10 pm
1
3
Nathan
Bench Press
1
85
5
January 17, 2019 7:05 pm
1
3
Nathan
Calf Raises
5
165
10
January 15, 2019 8:07 pm
selected
1
2
Nathan
Calf Raises
4
165
10
January 15, 2019 8:04 pm
1
2
Nathan
Calf Raises
3
165
10
January 15, 2019 7:55 pm
1
2
Nathan
Calf Raises
2
165
10
January 15, 2019 7:48 pm
1
2
Nathan
Calf Raises
1
165
10
January 15, 2019 7:45 pm
1
2
Nathan
SDL
5
165
12
January 15, 2019 7:33 pm
selected
1
2
Nathan
SDL
4
165
12
January 15, 2019 7:28 pm
1
2
Nathan
SDL
3
165
12
January 15, 2019 7:22 pm
1
2
Nathan
SDL
2
165
12
January 15, 2019 7:17 pm
1
2
Nathan
SDL
1
165
12
January 15, 2019 7:11 pm
1
2
Nathan
Deadlift
6
285
8
January 15, 2019 7:05 pm
selected
1
2
Nathan
Deadlift
5
245
5
January 15, 2019 6:54 pm
1
2
Nathan
Deadlift
4
215
5
January 15, 2019 6:48 pm
1
2
Nathan
Deadlift
3
195
3
January 15, 2019 6:41 pm
1
2
Nathan
Deadlift
2
165
5
January 15, 2019 6:37 pm
1
2
Nathan
Deadlift
1
135
5
January 15, 2019 6:36 pm
1
2
Nathan
Pull Downs
5
140
10
January 14, 2019 9:02 pm
selected
1
1
Nathan
Pull Downs
4
140
10
January 14, 2019 8:39 pm
1
1
Nathan
Pull Downs
3
140
10
January 14, 2019 8:34 pm
1
1
Nathan
Pull Downs
2
140
10
January 14, 2019 8:26 pm
1
1
Nathan
Pull Downs
1
140
10
January 14, 2019 8:23 pm
1
1
Nathan
Triceps Push Down
5
60
15
January 14, 2019 6:35 pm
selected
1
1
Nathan
Triceps Push Down
4
60
15
January 14, 2019 6:32 pm
1
1
Nathan
Triceps Push Down
3
60
15
January 14, 2019 6:30 pm
1
1
Nathan
Triceps Push Down
2
60
15
January 14, 2019 6:27 pm
1
1
Nathan
Triceps Push Down
1
60
15
January 14, 2019 6:25 pm
1
1
Nathan
Overhead Press
6
135
8
January 14, 2019 6:21 pm
selected
1
1
Nathan
Overhead Press
5
120
5
January 14, 2019 6:18 pm
1
1
Nathan
Overhead Press
4
105
5
January 14, 2019 6:17 pm
1
1
Nathan
Overhead Press
3
95
3
January 14, 2019 6:12 pm
1
1
Nathan
Overhead Press
2
80
5
January 14, 2019 6:10 pm
1
1
Nathan
Overhead Press
1
65
5
January 14, 2019 6:06 pm
1
1
Nathan
Pull Downs
8
150
8
January 12, 2019 5:06 pm
selected
5
3
Nathan
Pull Downs
7
150
8
January 12, 2019 4:58 pm
5
3
Nathan
Pull Downs
6
150
8
January 12, 2019 4:56 pm
5
3
Nathan
Pull Downs
5
150
8
January 12, 2019 4:54 pm
5
3
Nathan
Pull Downs
4
150
8
January 12, 2019 4:50 pm
5
3
Nathan
Pull Downs
3
150
8
January 12, 2019 4:44 pm
5
3
Nathan
Pull Downs
2
150
8
January 12, 2019 4:38 pm
5
3
Nathan
Pull Downs
1
150
8
January 12, 2019 4:36 pm
5
3
Nathan
Overhead Press
8
125
8
January 12, 2019 4:32 pm
selected
5
3
Nathan
Overhead Press
7
125
8
January 12, 2019 4:30 pm
5
3
Nathan
Overhead Press
6
125
8
January 12, 2019 4:27 pm
5
3
Nathan
Overhead Press
5
125
8
January 12, 2019 4:25 pm
5
3
Nathan
Overhead Press
4
125
8
January 12, 2019 4:23 pm
5
3
Nathan
Overhead Press
3
125
8
January 12, 2019 4:21 pm
5
3
Nathan
Overhead Press
2
125
8
January 12, 2019 4:20 pm
5
3
Nathan
Overhead Press
1
125
8
January 12, 2019 4:15 pm
5
3
Nathan