Excercise | Set | Weight | Reps | date_time | Last-Set | Submitted Login |
|---|---|---|---|---|---|---|
Deadlift | 2 | 315 | 3 | August 19, 2018 6:07 pm | Nathan | |
Deadlift | 1 | 315 | 3 | August 19, 2018 6:01 pm | Nathan | |
Overhead Press | 5 | 225 | 5 | August 19, 2018 5:52 pm | selected | Nathan |
Overhead Press | 4 | 145 | 5 | August 19, 2018 5:46 pm | Nathan | |
Overhead Press | 3 | 145 | 5 | August 19, 2018 5:42 pm | Nathan | |
Overhead Press | 2 | 95 | 5 | August 19, 2018 5:37 pm | Nathan | |
Overhead Press | 1 | 45 | 5 | August 19, 2018 5:32 pm | Nathan | |
Squat | 6 | 225 | 5 | August 19, 2018 5:29 pm | selected | Nathan |
Squat | 5 | 225 | 5 | August 19, 2018 5:20 pm | Nathan | |
Squat | 4 | 225 | 5 | August 19, 2018 5:14 pm | Nathan | |
Squat | 3 | 185 | 5 | August 19, 2018 5:09 pm | Nathan | |
Squat | 2 | 135 | 5 | August 19, 2018 5:06 pm | Nathan | |
Squat | 1 | 45 | 5 | August 19, 2018 5:02 pm | Nathan | |
Low Cable Row | 5 | 210 | 5 | August 16, 2018 9:41 pm | selected | Nathan |
Low Cable Row | 4 | 210 | 5 | August 16, 2018 9:37 pm | Nathan | |
Low Cable Row | 3 | 210 | 5 | August 16, 2018 9:36 pm | Nathan | |
Low Cable Row | 2 | 210 | 5 | August 16, 2018 9:27 pm | Nathan | |
Low Cable Row | 1 | 210 | 5 | August 16, 2018 9:27 pm | Nathan | |
Hang Clean | 6 | 145 | 3 | August 16, 2018 9:03 pm | selected | Nathan |
Hang Clean | 5 | 145 | 3 | August 16, 2018 8:57 pm | Nathan | |
Hang Clean | 4 | 145 | 5 | August 16, 2018 8:55 pm | Nathan | |
Hang Clean | 3 | 145 | 3 | August 16, 2018 8:49 pm | Nathan | |
Hang Clean | 2 | 145 | 3 | August 16, 2018 8:45 pm | Nathan | |
Hang Clean | 1 | 95 | 3 | August 16, 2018 8:40 pm | Nathan | |
Bench Press | 4 | 165 | 5 | August 16, 2018 8:30 pm | selected | Nathan |
Bench Press | 3 | 165 | 5 | August 16, 2018 8:17 pm | Nathan | |
Bench Press | 2 | 165 | 5 | August 16, 2018 8:12 pm | Nathan | |
Bench Press | 1 | 135 | 5 | August 16, 2018 8:10 pm | Nathan | |
Squat | 6 | 215 | 5 | August 16, 2018 8:04 pm | selected | Nathan |
Squat | 5 | 215 | 5 | August 16, 2018 7:50 pm | Nathan | |
Squat | 4 | 215 | 5 | August 16, 2018 7:47 pm | Nathan | |
Squat | 3 | 185 | 3 | August 16, 2018 7:37 pm | Nathan | |
Squat | 2 | 135 | 3 | August 16, 2018 7:30 pm | Nathan | |
Squat | 1 | 45 | 3 | August 16, 2018 7:23 pm | Nathan | |
Pull Downs | 3 | 160 | 10 | August 14, 2018 9:15 pm | selected | Nathan |
Pull Downs | 2 | 140 | 10 | August 14, 2018 9:12 pm | Nathan | |
Pull Downs | 1 | 140 | 6 | August 14, 2018 9:02 pm | Nathan | |
Hammer Curls | 3 | 50 | 10 | August 14, 2018 5:59 pm | selected | Nathan |
Hammer Curls | 2 | 50 | 10 | August 14, 2018 5:56 pm | Nathan | |
Hammer Curls | 1 | 40 | 10 | August 14, 2018 5:54 pm | Nathan | |
Deadlift | 5 | 285 | 5 | August 14, 2018 5:51 pm | Nathan | |
Deadlift | 4 | 245 | 3 | August 14, 2018 5:47 pm | Nathan | |
Deadlift | 3 | 225 | 5 | August 14, 2018 5:43 pm | Nathan | |
Deadlift | 2 | 185 | 5 | August 14, 2018 5:41 pm | Nathan | |
Deadlift | 1 | 135 | 5 | August 14, 2018 5:39 pm | Nathan | |
Overhead Press | 5 | 135 | 5 | August 14, 2018 5:36 pm | selected | Nathan |
Overhead Press | 4 | 135 | 5 | August 14, 2018 5:32 pm | Nathan | |
Overhead Press | 3 | 135 | 5 | August 14, 2018 5:29 pm | Nathan | |
Overhead Press | 2 | 95 | 5 | August 14, 2018 5:26 pm | Nathan | |
Overhead Press | 1 | 45 | 5 | August 14, 2018 5:24 pm | Nathan | |
Squat | 7 | 205 | 5 | August 14, 2018 5:20 pm | Nathan | |
Squat | 6 | 205 | 5 | August 14, 2018 5:18 pm | Nathan | |
Squat | 5 | 205 | 5 | August 14, 2018 5:15 pm | Nathan | |
Squat | 4 | 185 | 5 | August 14, 2018 5:13 pm | Nathan | |
Squat | 3 | 135 | 5 | August 14, 2018 5:10 pm | Nathan | |
Squat | 2 | 95 | 5 | August 14, 2018 5:09 pm | Nathan | |
Squat | 1 | 45 | 5 | August 14, 2018 5:08 pm | Nathan | |
Squat | 7 | 185 | 5 | August 11, 2018 9:55 pm | selected | Nathan |
Squat | 6 | 185 | 5 | August 11, 2018 9:51 pm | Nathan | |
Squat | 5 | 185 | 5 | August 11, 2018 9:38 pm | Nathan | |
Squat | 4 | 185 | 5 | August 11, 2018 9:33 pm | Nathan | |
Squat | 3 | 185 | 5 | August 11, 2018 9:31 pm | Nathan | |
Squat | 2 | 135 | 3 | August 11, 2018 9:31 pm | Nathan | |
Squat | 1 | 45 | 3 | August 11, 2018 9:30 pm | Nathan | |
Hang Clean | 7 | 135 | 3 | August 10, 2018 9:00 pm | selected | Nathan |
Hang Clean | 6 | 135 | 3 | August 10, 2018 8:56 pm | Nathan | |
Hang Clean | 5 | 135 | 3 | August 10, 2018 8:53 pm | Nathan | |
Hang Clean | 4 | 135 | 3 | August 10, 2018 8:41 pm | Nathan | |
Hang Clean | 3 | 135 | 3 | August 10, 2018 8:34 pm | Nathan | |
Hang Clean | 2 | 95 | 5 | August 10, 2018 8:28 pm | Nathan | |
Hang Clean | 1 | 45 | 5 | August 10, 2018 7:56 pm | Nathan | |
Bench Press | 1 | 45 | 10 | August 10, 2018 7:44 pm | Nathan | |
Bench Press | 5 | 155 | 5 | August 10, 2018 7:42 pm | selected | Nathan |
Bench Press | 4 | 155 | 5 | August 10, 2018 7:39 pm | Nathan | |
Bench Press | 3 | 155 | 5 | August 10, 2018 7:26 pm | Nathan | |
Bench Press | 2 | 135 | 5 | August 10, 2018 7:19 pm | Nathan | |
Hammer Curls | 3 | 40 | 10 | August 8, 2018 5:08 pm | selected | Nathan |
Hammer Curls | 2 | 40 | 10 | August 8, 2018 5:06 pm | Nathan | |
Hammer Curls | 1 | 40 | 10 | August 8, 2018 5:05 pm | Nathan | |
Deadlift | 4 | 265 | 5 | August 8, 2018 5:03 pm | selected | Nathan |
Deadlift | 3 | 225 | 5 | August 8, 2018 5:00 pm | Nathan | |
Deadlift | 2 | 185 | 5 | August 8, 2018 4:58 pm | Nathan | |
Deadlift | 1 | 135 | 5 | August 8, 2018 4:56 pm | Nathan | |
Overhead Press | 5 | 130 | 5 | August 8, 2018 4:54 pm | selected | Nathan |
Overhead Press | 4 | 130 | 5 | August 8, 2018 4:51 pm | Nathan | |
Overhead Press | 3 | 130 | 5 | August 8, 2018 4:50 pm | Nathan | |
Overhead Press | 2 | 95 | 5 | August 8, 2018 4:49 pm | Nathan | |
Overhead Press | 1 | 45 | 5 | August 8, 2018 4:48 pm | Nathan | |
Squat | 5 | 175 | 5 | August 8, 2018 4:44 pm | Nathan | |
Squat | 4 | 175 | 5 | August 8, 2018 4:42 pm | Nathan | |
Squat | 3 | 135 | 5 | August 8, 2018 4:40 pm | Nathan | |
Squat | 2 | 95 | 5 | August 8, 2018 4:39 pm | Nathan | |
Squat | 1 | 45 | 5 | August 8, 2018 4:38 pm | Nathan | |
Pull Downs | 4 | 180 | 5 | August 7, 2018 8:29 pm | selected | Nathan |
Pull Downs | 3 | 160 | 5 | August 7, 2018 8:20 pm | Nathan | |
Pull Downs | 2 | 140 | 5 | August 7, 2018 8:17 pm | Nathan | |
Pull Downs | 1 | 70 | 5 | August 7, 2018 8:17 pm | Nathan | |
Deadlift | 1 | 315 | 1 | August 7, 2018 8:16 pm | Nathan | |
Hang Clean | 7 | 125 | 3 | August 6, 2018 5:19 pm | selected | Nathan |
Hang Clean | 6 | 125 | 3 | August 6, 2018 5:18 pm | Nathan | |
Hang Clean | 5 | 125 | 3 | August 6, 2018 5:16 pm | Nathan | |
Hang Clean | 4 | 125 | 3 | August 6, 2018 5:14 pm | Nathan | |
Hang Clean | 3 | 125 | 5 | August 6, 2018 5:13 pm | Nathan | |
Hang Clean | 2 | 95 | 5 | August 6, 2018 5:11 pm | Nathan | |
Hang Clean | 1 | 45 | 5 | August 6, 2018 5:09 pm | Nathan | |
Bench Press | 5 | 145 | 5 | August 6, 2018 5:07 pm | selected | Nathan |
Bench Press | 4 | 145 | 5 | August 6, 2018 5:05 pm | Nathan | |
Bench Press | 3 | 145 | 5 | August 6, 2018 5:02 pm | Nathan | |
Bench Press | 2 | 135 | 5 | August 6, 2018 5:01 pm | Nathan | |
Bench Press | 1 | 45 | 5 | August 6, 2018 5:00 pm | Nathan | |
Squat | 6 | 165 | 5 | August 6, 2018 4:53 pm | selected | Nathan |
Squat | 5 | 165 | 5 | August 6, 2018 4:50 pm | Nathan | |
Squat | 4 | 165 | 5 | August 6, 2018 4:48 pm | Nathan | |
Squat | 3 | 135 | 5 | August 6, 2018 4:45 pm | Nathan | |
Squat | 2 | 95 | 5 | August 6, 2018 4:43 pm | Nathan | |
Squat | 1 | 45 | 5 | August 6, 2018 4:43 pm | Nathan | |
Overhead Press | 5 | 125 | 5 | August 2, 2018 8:38 pm | selected | Nathan |
Overhead Press | 4 | 125 | 5 | August 2, 2018 8:30 pm | Nathan | |
Overhead Press | 3 | 125 | 5 | August 2, 2018 8:29 pm | Nathan | |
Overhead Press | 2 | 95 | 5 | August 2, 2018 8:21 pm | Nathan | |
Overhead Press | 1 | 45 | 5 | August 2, 2018 8:18 pm | Nathan | |
Squat | 5 | 145 | 5 | August 2, 2018 7:22 pm | selected | Nathan |
Squat | 4 | 145 | 5 | August 2, 2018 7:20 pm | Nathan | |
Squat | 3 | 145 | 5 | August 2, 2018 7:12 pm | Nathan | |
Squat | 2 | 95 | 5 | August 2, 2018 6:55 pm | Nathan | |
Squat | 1 | 45 | 5 | August 2, 2018 6:51 pm | Nathan | |
Bench Press | 5 | 135 | 5 | August 1, 2018 5:29 pm | selected | Nathan |
Bench Press | 4 | 135 | 5 | August 1, 2018 5:27 pm | Nathan | |
Bench Press | 3 | 135 | 5 | August 1, 2018 5:23 pm | Nathan | |
Bench Press | 2 | 95 | 5 | August 1, 2018 5:22 pm | Nathan | |
Bench Press | 1 | 45 | 5 | August 1, 2018 5:20 pm | Nathan | |
Squat | 6 | 145 | 5 | August 1, 2018 5:18 pm | selected | Nathan |
Squat | 5 | 145 | 5 | August 1, 2018 5:15 pm | Nathan | |
Squat | 4 | 145 | 5 | August 1, 2018 5:13 pm | Nathan | |
Squat | 3 | 135 | 5 | August 1, 2018 5:12 pm | Nathan | |
Squat | 2 | 95 | 5 | August 1, 2018 5:11 pm | Nathan | |
Squat | 1 | 45 | 5 | August 1, 2018 5:10 pm | Nathan | |
Face Pulls | 4 | 90 | 10 | July 31, 2018 7:37 pm | selected | Nathan |
Face Pulls | 3 | 70 | 10 | July 31, 2018 7:33 pm | Nathan | |
Face Pulls | 2 | 70 | 6 | July 31, 2018 7:32 pm | Nathan | |
Face Pulls | 1 | 70 | 6 | July 31, 2018 7:32 pm | Nathan | |
Deadlift | 3 | 315 | 3 | July 31, 2018 7:19 pm | selected | Nathan |
Deadlift | 2 | 315 | 3 | July 31, 2018 7:12 pm | Nathan | |
Deadlift | 1 | 315 | 3 | July 31, 2018 7:09 pm | Nathan | |
Hammer Curls | 3 | 40 | 10 | July 30, 2018 5:35 pm | Nathan | |
Hammer Curls | 2 | 40 | 10 | July 30, 2018 5:32 pm | Nathan | |
Hammer Curls | 1 | 40 | 10 | July 30, 2018 5:29 pm | Nathan | |
Deadlift | 3 | 225 | 5 | July 30, 2018 5:27 pm | Nathan | |
Deadlift | 2 | 185 | 5 | July 30, 2018 5:24 pm | Nathan | |
Deadlift | 1 | 135 | 5 | July 30, 2018 5:23 pm | Nathan | |
Overhead Press | 5 | 120 | 5 | July 30, 2018 5:20 pm | selected | Nathan |
Overhead Press | 4 | 120 | 5 | July 30, 2018 5:20 pm | Nathan | |
Overhead Press | 3 | 120 | 5 | July 30, 2018 5:19 pm | Nathan | |
Overhead Press | 2 | 95 | 5 | July 30, 2018 5:18 pm | Nathan | |
Overhead Press | 1 | 45 | 5 | July 30, 2018 5:18 pm | Nathan | |
Squat | 6 | 135 | 5 | July 30, 2018 5:01 pm | selected | Nathan |
Squat | 5 | 135 | 5 | July 30, 2018 4:59 pm | Nathan | |
Squat | 4 | 135 | 5 | July 30, 2018 4:58 pm | Nathan | |
Squat | 3 | 95 | 5 | July 30, 2018 4:56 pm | Nathan | |
Squat | 2 | 45 | 5 | July 30, 2018 4:54 pm | Nathan | |
Squat | 1 | 45 | 5 | July 30, 2018 4:53 pm | Nathan | |
Squat | 5 | 275 | 3 | July 26, 2018 9:14 pm | selected | Nathan |
Squat | 4 | 225 | 5 | July 26, 2018 8:39 pm | Nathan | |
Squat | 3 | 185 | 5 | July 26, 2018 8:05 pm | Nathan | |
Squat | 1 | 135 | 5 | July 26, 2018 7:58 pm | Nathan | |
Low Cable Row | 3 | 210 | 10 | July 24, 2018 9:11 pm | selected | Nathan |
Low Cable Row | 2 | 210 | 10 | July 24, 2018 9:10 pm | Nathan | |
Low Cable Row | 1 | 210 | 10 | July 24, 2018 9:10 pm | Nathan | |
Leg Curls | 3 | 155 | 10 | July 24, 2018 8:32 pm | selected | Nathan |
Leg Curls | 2 | 155 | 10 | July 24, 2018 8:31 pm | Nathan | |
Leg Curls | 1 | 155 | 10 | July 24, 2018 8:31 pm | Nathan | |
One Leg Extensions | 3 | 155 | 10 | July 24, 2018 8:30 pm | selected | Nathan |
One Leg Extensions | 2 | 155 | 10 | July 24, 2018 8:30 pm | Nathan | |
One Leg Extensions | 1 | 155 | 10 | July 24, 2018 8:29 pm | Nathan | |
Bench Press | 4 | 185 | 8 | July 24, 2018 8:11 pm | selected | Nathan |
Bench Press | 3 | 135 | 12 | July 24, 2018 8:11 pm | Nathan | |
Bench Press | 2 | 135 | 12 | July 24, 2018 8:10 pm | Nathan | |
Bench Press | 1 | 135 | 12 | July 24, 2018 8:10 pm | Nathan | |
Hammer Curls | 2 | 35 | 2 | July 19, 2018 10:16 pm | Nathan | |
Hammer Curls | 1 | 30 | 10 | July 19, 2018 10:15 pm | Nathan | |
Low Cable Row | 5 | 270 | 5 | July 19, 2018 10:11 pm | selected | Nathan |
Low Cable Row | 4 | 250 | 5 | July 19, 2018 9:22 pm | Nathan | |
Low Cable Row | 3 | 230 | 5 | July 19, 2018 9:06 pm | Nathan | |
Low Cable Row | 2 | 210 | 5 | July 19, 2018 8:59 pm | Nathan | |
Low Cable Row | 1 | 210 | 5 | July 19, 2018 8:54 pm | Nathan | |
Squat | 5 | 265 | 5 | July 19, 2018 8:32 pm | selected | Nathan |
Squat | 4 | 245 | 5 | July 19, 2018 8:23 pm | Nathan | |
Squat | 3 | 225 | 5 | July 19, 2018 8:17 pm | Nathan | |
Squat | 2 | 205 | 5 | July 19, 2018 8:12 pm | Nathan | |
Squat | 1 | 185 | 5 | July 19, 2018 8:06 pm | Nathan | |
Bench Press | 5 | 225 | 3 | July 17, 2018 9:06 pm | selected | Nathan |
Bench Press | 4 | 205 | 5 | July 17, 2018 9:00 pm | Nathan | |
Bench Press | 3 | 185 | 6 | July 17, 2018 8:53 pm | Nathan | |
Bench Press | 2 | 155 | 8 | July 17, 2018 8:27 pm | Nathan | |
Bench Press | 1 | 135 | 8 | July 17, 2018 8:23 pm | Nathan | |
Deadlift | 5 | 405 | 1 | July 17, 2018 8:14 pm | selected | Nathan |
Deadlift | 4 | 385 | 3 | July 17, 2018 8:02 pm | Nathan | |
Deadlift | 3 | 365 | 3 | July 17, 2018 8:01 pm | Nathan | |
Deadlift | 2 | 315 | 3 | July 17, 2018 8:01 pm | Nathan | |
Deadlift | 1 | 315 | 3 | July 17, 2018 8:01 pm | Nathan | |
Low Cable Row | 5 | 230 | 5 | July 12, 2018 8:47 pm | selected | Nathan |
Low Cable Row | 4 | 230 | 6 | July 12, 2018 8:43 pm | Nathan | |
Low Cable Row | 3 | 230 | 6 | July 12, 2018 8:28 pm | Nathan | |
Low Cable Row | 2 | 210 | 6 | July 12, 2018 8:12 pm | Nathan | |
Low Cable Row | 1 | 210 | 6 | July 12, 2018 8:08 pm | Nathan | |
Squat | 5 | 245 | 5 | July 12, 2018 7:52 pm | selected | Nathan |
Squat | 4 | 225 | 5 | July 12, 2018 7:46 pm | Nathan | |
Squat | 3 | 185 | 5 | July 12, 2018 7:39 pm | Nathan | |
Squat | 2 | 135 | 5 | July 12, 2018 7:34 pm | Nathan | |
Squat | 1 | 135 | 5 | July 12, 2018 7:29 pm | Nathan | |
Bench Press | 5 | 225 | 5 | July 10, 2018 7:57 pm | selected | Nathan |
Bench Press | 4 | 205 | 5 | July 10, 2018 7:34 pm | Nathan | |
Bench Press | 3 | 185 | 5 | July 10, 2018 7:31 pm | Nathan | |
Bench Press | 2 | 155 | 6 | July 10, 2018 7:08 pm | Nathan | |
Bench Press | 1 | 135 | 8 | July 10, 2018 7:01 pm | Nathan | |
Deadlift | 5 | 375 | 3 | July 10, 2018 6:56 pm | selected | Nathan |
Deadlift | 4 | 365 | 3 | July 10, 2018 6:45 pm | Nathan | |
Deadlift | 3 | 355 | 3 | July 10, 2018 6:34 pm | Nathan | |
Deadlift | 2 | 335 | 3 | July 10, 2018 6:24 pm | Nathan | |
Deadlift | 1 | 315 | 3 | July 10, 2018 6:17 pm | Nathan | |
Deadlift | 3 | 365 | 3 | July 3, 2018 10:07 pm | Nathan | |
Deadlift | 2 | 315 | 3 | July 3, 2018 9:50 pm | Nathan | |
Deadlift | 1 | 315 | 3 | July 3, 2018 9:36 pm | Nathan | |
Bench Press | 5 | 225 | 3 | July 3, 2018 8:54 pm | selected | Nathan |
Bench Press | 4 | 205 | 3 | July 3, 2018 8:52 pm | Nathan | |
Bench Press | 3 | 185 | 3 | July 3, 2018 8:48 pm | Nathan | |
Bench Press | 2 | 155 | 6 | July 3, 2018 8:44 pm | Nathan | |
Bench Press | 1 | 135 | 8 | July 3, 2018 8:39 pm | Nathan | |
Leg Curls | 3 | 150 | 12 | July 3, 2018 8:33 pm | selected | Nathan |
Leg Curls | 2 | 135 | 12 | July 3, 2018 8:27 pm | Nathan | |
Leg Curls | 1 | 135 | 12 | July 3, 2018 8:23 pm | Nathan | |
Dumbbell Press | 3 | 60 | 6 | June 28, 2018 10:45 pm | selected | Nathan |
Dumbbell Press | 2 | 50 | 6 | June 28, 2018 10:43 pm | Nathan | |
Dumbbell Press | 1 | 45 | 6 | June 28, 2018 10:41 pm | Nathan | |
Hammer Curls | 3 | 40 | 10 | June 28, 2018 10:29 pm | Nathan | |
Hammer Curls | 2 | 35 | 10 | June 28, 2018 10:27 pm | Nathan | |
Hammer Curls | 1 | 30 | 10 | June 28, 2018 10:27 pm | Nathan | |
Deadlift | 1 | 315 | 3 | June 28, 2018 10:26 pm | Nathan | |
Deadlift | 4 | 385 | 3 | June 26, 2018 10:17 pm | selected | Nathan |
Deadlift | 3 | 365 | 3 | June 26, 2018 9:21 pm | Nathan | |
Deadlift | 1 | 325 | 3 | June 26, 2018 9:01 pm | Nathan | |
Deadlift | 2 | 325 | 3 | June 26, 2018 9:00 pm | Nathan | |
Bench Press | 5 | 225 | 4 | June 26, 2018 7:32 pm | selected | Nathan |
Bench Press | 4 | 205 | 6 | June 26, 2018 7:24 pm | Nathan | |
Bench Press | 3 | 185 | 6 | June 26, 2018 7:23 pm | Nathan | |
Bench Press | 2 | 155 | 6 | June 26, 2018 7:12 pm | Nathan | |
Bench Press | 1 | 135 | 8 | June 26, 2018 7:12 pm | Nathan | |
Deadlift | 4 | 325 | 3 | June 14, 2018 10:04 pm | Nathan | |
Deadlift | 3 | 275 | 3 | June 14, 2018 9:28 pm | Nathan | |
Deadlift | 2 | 225 | 3 | June 14, 2018 9:21 pm | Nathan | |
Deadlift | 1 | 225 | 3 | June 14, 2018 9:18 pm | Nathan | |
Hammer Curls | 3 | 50 | 10 | June 12, 2018 9:31 pm | selected | Nathan |
Hammer Curls | 2 | 40 | 10 | June 12, 2018 9:25 pm | Nathan | |
Hammer Curls | 1 | 30 | 10 | June 12, 2018 9:16 pm | Nathan | |
Bench Press | 3 | 185 | 10 | June 12, 2018 9:01 pm | selected | Nathan |
Bench Press | 2 | 155 | 10 | June 12, 2018 8:57 pm | Nathan | |
Bench Press | 1 | 135 | 10 | June 12, 2018 8:57 pm | Nathan | |
Deadlift | 2 | 225 | 3 | June 12, 2018 8:56 pm | selected | Nathan |
Deadlift | 1 | 225 | 3 | June 12, 2018 8:56 pm | Nathan | |
Deadlift | 1 | 225 | 3 | June 5, 2018 8:51 pm | Nathan | |
Low Cable Row | 3 | 250 | 8 | May 31, 2018 9:27 pm | selected | Nathan |
Low Cable Row | 2 | 230 | 8 | May 31, 2018 9:19 pm | Nathan | |
Low Cable Row | 2 | 230 | 8 | May 31, 2018 9:18 pm | Nathan | |
Low Cable Row | 1 | 210 | 10 | May 31, 2018 9:15 pm | Nathan | |
Deadlift | 5 | 365 | 3 | May 31, 2018 9:15 pm | selected | Nathan |
Deadlift | 4 | 365 | 3 | May 31, 2018 9:14 pm | Nathan | |
Deadlift | 3 | 315 | 3 | May 31, 2018 9:14 pm | Nathan | |
Deadlift | 2 | 275 | 5 | May 31, 2018 9:13 pm | Nathan | |
Deadlift | 1 | 225 | 5 | May 31, 2018 9:13 pm | Nathan | |
Hammer Curls | 4 | 60 | 10 | May 29, 2018 10:22 pm | selected | Nathan |
Hammer Curls | 3 | 50 | 10 | May 29, 2018 10:20 pm | Nathan | |
Hammer Curls | 2 | 40 | 10 | May 29, 2018 10:20 pm | Nathan | |
Hammer Curls | 1 | 30 | 10 | May 29, 2018 10:19 pm | Nathan | |
Log Press | 5 | 155 | 3 | May 29, 2018 10:19 pm | selected | Nathan |
Log Press | 4 | 155 | 3 | May 29, 2018 10:18 pm | Nathan | |
Log Press | 3 | 155 | 3 | May 29, 2018 10:18 pm | Nathan | |
Log Press | 2 | 135 | 5 | May 29, 2018 10:17 pm | Nathan | |
Log Press | 1 | 85 | 5 | May 29, 2018 10:17 pm | Nathan | |
Deadlift | 5 | 405 | 3 | May 24, 2018 8:10 pm | selected | Nathan |
Deadlift | 4 | 365 | 3 | May 24, 2018 7:54 pm | Nathan | |
Deadlift | 3 | 315 | 3 | May 24, 2018 7:54 pm | Nathan | |
Shrugs | 2 | 275 | 10 | May 24, 2018 7:28 pm | Nathan | |
Deadlift | 2 | 275 | 3 | May 24, 2018 7:27 pm | Nathan | |
Shrugs | 1 | 225 | 10 | May 24, 2018 7:19 pm | Nathan | |
Deadlift | 1 | 225 | 3 | May 24, 2018 7:19 pm | Nathan | |
Low Cable Row | 5 | 210 | 5 | May 22, 2018 9:04 pm | selected | Nathan |
Low Cable Row | 4 | 210 | 5 | May 22, 2018 8:34 pm | Nathan | |
Low Cable Row | 3 | 210 | 5 | May 22, 2018 8:32 pm | Nathan | |
Low Cable Row | 2 | 210 | 5 | May 22, 2018 8:27 pm | Nathan | |
Low Cable Row | 1 | 210 | 5 | May 22, 2018 8:26 pm | Nathan | |
Deadlift | 4 | 385 | 1 | May 22, 2018 8:26 pm | selected | Nathan |
Deadlift | 3 | 365 | 3 | May 22, 2018 7:16 pm | Nathan | |
Deadlift | 2 | 315 | 3 | May 22, 2018 6:47 pm | Nathan | |
Deadlift | 1 | 275 | 3 | May 22, 2018 6:34 pm | Nathan | |
Deadlift | 6 | 365 | 3 | May 17, 2018 9:54 pm | selected | Nathan |
Deadlift | 5 | 365 | 3 | May 17, 2018 9:53 pm | Nathan | |
Deadlift | 4 | 365 | 3 | May 17, 2018 9:52 pm | Nathan | |
Deadlift | 3 | 315 | 3 | May 17, 2018 9:52 pm | Nathan | |
Deadlift | 2 | 265 | 3 | May 17, 2018 9:51 pm | Nathan | |
Shrugs | 1 | 225 | 10 | May 17, 2018 8:44 pm | Nathan |
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