Excercise Entry 4 Table

FORM
VIEW_PLAN

Excercise
Set
Weight
Reps
date_time
Last-Set
Week
Day
Submitted Login
Overhead Press
4
120
12
March 30, 2020 5:08 pm
selected
3-Jr
1
Nathan
Overhead Press
3
115
1
March 30, 2020 5:04 pm
3-Jr
1
Nathan
Overhead Press
2
100
3
March 30, 2020 5:01 pm
3-Jr
1
Nathan
Overhead Press
1
80
5
March 30, 2020 4:56 pm
3-Jr
1
Nathan
Squat
5
225
12
March 28, 2020 5:21 pm
selected
3-Jr
4
Nathan
Squat
4
215
1
March 28, 2020 5:16 pm
3-Jr
4
Nathan
Squat
3
200
2
March 28, 2020 4:51 pm
3-Jr
4
Nathan
Squat
2
170
5
March 28, 2020 4:47 pm
3-Jr
4
Nathan
Squat
1
140
5
March 28, 2020 4:36 pm
3-Jr
4
Nathan
Bench Press
5
165
14
March 26, 2020 6:51 pm
selected
3-Jr
3
Nathan
Bench Press
3
155
1
March 26, 2020 6:43 pm
3-Jr
3
Nathan
Bench Press
2
135
3
March 26, 2020 6:40 pm
3-Jr
3
Nathan
Bench Press
1
110
5
March 26, 2020 6:33 pm
3-Jr
3
Nathan
Deadlift
5
255
11
March 24, 2020 7:16 pm
selected
2-Ji
2
Nathan
Deadlift
4
255
10
March 24, 2020 7:09 pm
2-Ji
2
Nathan
Deadlift
3
255
10
March 24, 2020 6:59 pm
2-Ji
2
Nathan
Deadlift
2
235
5
March 24, 2020 6:53 pm
2-Ji
2
Nathan
Deadlift
1
225
5
March 24, 2020 6:52 pm
2-Ji
2
Nathan
Hammer Curls
3
40
10
March 23, 2020 7:18 pm
selected
2-Ji
1
Nathan
Hammer Curls
2
40
10
March 23, 2020 7:17 pm
2-Ji
1
Nathan
Hammer Curls
1
40
10
March 23, 2020 7:15 pm
2-Ji
1
Nathan
Overhead Press
5
110
10
March 23, 2020 7:15 pm
selected
2-Ji
1
Nathan
Overhead Press
4
110
10
March 23, 2020 7:04 pm
2-Ji
1
Nathan
Overhead Press
3
110
10
March 23, 2020 7:02 pm
2-Ji
1
Nathan
Overhead Press
2
100
5
March 23, 2020 6:56 pm
2-Ji
1
Nathan
Overhead Press
1
90
5
March 23, 2020 6:56 pm
2-Ji
1
Nathan
Squat
5
190
10
March 21, 2020 6:27 pm
selected
2-Ji
4
Nathan
Squat
4
190
10
March 21, 2020 6:19 pm
2-Ji
4
Nathan
Squat
3
190
10
March 21, 2020 6:10 pm
2-Ji
4
Nathan
Squat
2
175
5
March 21, 2020 6:03 pm
2-Ji
4
Nathan
Squat
1
155
5
March 21, 2020 5:42 pm
2-Ji
4
Nathan
DB Curls
3
40
10
March 19, 2020 6:52 pm
selected
2-Ji
3
Nathan
Pull Downs
3
160
10
March 19, 2020 6:52 pm
selected
2-Ji
3
Nathan
DB Curls
1
40
10
March 19, 2020 6:47 pm
2-Ji
3
Nathan
DB Curls
2
40
10
March 19, 2020 6:46 pm
2-Ji
3
Nathan
Pull Downs
2
160
10
March 19, 2020 6:45 pm
2-Ji
3
Nathan
Pull Downs
1
160
10
March 19, 2020 6:41 pm
2-Ji
3
Nathan
Bench Press
5
150
15
March 19, 2020 6:35 pm
selected
2-Ji
3
Nathan
Bench Press
4
150
10
March 19, 2020 6:30 pm
2-Ji
3
Nathan
Bench Press
3
150
10
March 19, 2020 6:26 pm
2-Ji
3
Nathan
Bench Press
2
140
5
March 19, 2020 6:23 pm
2-Ji
3
Nathan
Bench Press
1
135
5
March 19, 2020 6:13 pm
2-Ji
3
Nathan
Shrugs
3
225
15
March 17, 2020 7:59 pm
selected
1-Ja
2
Nathan
Shrugs
2
225
10
March 17, 2020 7:57 pm
1-Ja
2
Nathan
Shrugs
1
225
10
March 17, 2020 7:57 pm
1-Ja
2
Nathan
Deadlift
5
225
12
March 17, 2020 7:57 pm
selected
1-Ja
2
Nathan
Deadlift
4
225
10
March 17, 2020 7:41 pm
1-Ja
2
Nathan
Deadlift
3
225
10
March 17, 2020 7:40 pm
1-Ja
2
Nathan
Deadlift
2
225
10
March 17, 2020 7:39 pm
1-Ja
2
Nathan
Deadlift
1
225
10
March 17, 2020 7:18 pm
1-Ja
2
Nathan
Low Cable Row
3
140
20
March 16, 2020 6:57 pm
selected
1-Ja
1
Nathan
Low Cable Row
2
140
10
March 16, 2020 6:51 pm
1-Ja
1
Nathan
Low Cable Row
1
140
10
March 16, 2020 6:46 pm
1-Ja
1
Nathan
Overhead Press RG
3
90
10
March 16, 2020 6:42 pm
selected
1-Ja
1
Nathan
Overhead Press RG
2
90
10
March 16, 2020 6:34 pm
1-Ja
1
Nathan
Overhead Press RG
1
90
10
March 16, 2020 6:27 pm
1-Ja
1
Nathan
DB Curls
3
35
10
March 16, 2020 6:23 pm
selected
1-Ja
1
Nathan
DB Curls
2
35
10
March 16, 2020 6:21 pm
1-Ja
1
Nathan
DB Curls
1
35
10
March 16, 2020 6:17 pm
1-Ja
1
Nathan
Overhead Press
5
100
16
March 16, 2020 6:14 pm
selected
1-Ja
1
Nathan
Overhead Press
4
100
10
March 16, 2020 6:09 pm
1-Ja
1
Nathan
Overhead Press
3
100
10
March 16, 2020 6:06 pm
1-Ja
1
Nathan
Overhead Press
2
100
10
March 16, 2020 6:04 pm
1-Ja
1
Nathan
Overhead Press
1
100
10
March 16, 2020 5:56 pm
1-Ja
1
Nathan
Squat
5
170
12
March 14, 2020 4:21 pm
selected
1-Ja
4
Nathan
Squat
4
170
10
March 14, 2020 4:08 pm
1-Ja
4
Nathan
Squat
3
170
10
March 14, 2020 4:02 pm
1-Ja
4
Nathan
Squat
2
170
10
March 14, 2020 4:01 pm
1-Ja
4
Nathan
Squat
1
170
10
March 14, 2020 4:00 pm
1-Ja
4
Nathan
Hammer Curls
3
35
10
March 12, 2020 7:27 pm
selected
1-Ja
3
Nathan
Pull Downs
3
140
10
March 12, 2020 7:26 pm
selected
1-Ja
3
Nathan
Hammer Curls
2
35
10
March 12, 2020 7:15 pm
1-Ja
3
Nathan
Pull Downs
2
140
10
March 12, 2020 7:14 pm
1-Ja
3
Nathan
Pull Downs
1
140
10
March 12, 2020 7:10 pm
1-Ja
3
Nathan
Hammer Curls
1
35
10
March 12, 2020 7:09 pm
1-Ja
3
Nathan
Bench Press
5
135
20
March 12, 2020 6:59 pm
selected
1-Ja
3
Nathan
Bench Press
4
135
10
March 12, 2020 6:55 pm
1-Ja
3
Nathan
Bench Press
3
135
10
March 12, 2020 6:54 pm
1-Ja
3
Nathan
Bench Press
2
135
10
March 12, 2020 6:53 pm
1-Ja
3
Nathan
Bench Press
1
135
10
March 12, 2020 6:52 pm
1-Ja
3
Nathan
Bench Press
7
245
1
March 4, 2020 8:03 pm
selected
4-3
3
Nathan
Bench Press
6
235
1
March 4, 2020 8:03 pm
selected
4-3
3
Nathan
Bench Press
5
215
3
March 4, 2020 7:56 pm
4-3
3
Nathan
Bench Press
4
195
5
March 4, 2020 7:48 pm
4-3
3
Nathan
Bench Press
3
165
3
March 4, 2020 7:44 pm
4-3
3
Nathan
Bench Press
2
135
5
March 4, 2020 7:43 pm
4-3
3
Nathan
Bench Press
1
135
5
March 4, 2020 7:43 pm
4-3
3
Nathan
Deadlift
6
415
1
March 3, 2020 8:20 pm
selected
4-3
2
Nathan
Deadlift
5
365
3
March 3, 2020 8:17 pm
4-3
2
Nathan
Deadlift
4
315
5
March 3, 2020 8:12 pm
4-3
2
Nathan
Deadlift
3
275
3
March 3, 2020 8:12 pm
4-3
2
Nathan
Deadlift
2
225
5
March 3, 2020 8:09 pm
4-3
2
Nathan
Deadlift
1
185
5
March 3, 2020 8:09 pm
4-3
2
Nathan
DB Curls
3
45
10
March 2, 2020 7:45 pm
selected
4-3
1
Nathan
DB Curls
2
40
10
March 2, 2020 7:44 pm
4-3
1
Nathan
DB Curls
1
35
10
March 2, 2020 7:44 pm
4-3
1
Nathan
Overhead Press
6
175
2
March 2, 2020 7:40 pm
selected
4-3
1
Nathan
Overhead Press
5
155
3
March 2, 2020 7:37 pm
4-3
1
Nathan
Overhead Press
4
135
5
March 2, 2020 7:29 pm
4-3
1
Nathan
Overhead Press
3
115
3
March 2, 2020 7:24 pm
4-3
1
Nathan
Overhead Press
2
105
5
March 2, 2020 7:22 pm
4-3
1
Nathan
Overhead Press
1
85
5
March 2, 2020 7:18 pm
4-3
1
Nathan
Squat
6
285
3
February 29, 2020 7:29 pm
selected
4-2
4
Nathan
Squat
5
255
3
February 29, 2020 7:20 pm
4-2
4
Nathan
Squat
4
225
5
February 29, 2020 7:14 pm
4-2
4
Nathan
Squat
3
195
3
February 29, 2020 7:12 pm
4-2
4
Nathan
Squat
2
165
5
February 29, 2020 7:08 pm
4-2
4
Nathan
Squat
1
135
5
February 29, 2020 7:00 pm
4-2
4
Nathan
Low Cable Row
3
210
10
February 27, 2020 7:41 pm
selected
4-2
3
Nathan
Low Cable Row
2
190
10
February 27, 2020 7:39 pm
4-2
3
Nathan
Low Cable Row
1
160
10
February 27, 2020 7:35 pm
4-2
3
Nathan
Bench Press
6
225
3
February 27, 2020 7:29 pm
selected
4-2
3
Nathan
Bench Press
5
205
3
February 27, 2020 7:26 pm
4-2
3
Nathan
Bench Press
4
185
5
February 27, 2020 7:23 pm
4-2
3
Nathan
Bench Press
3
155
3
February 27, 2020 7:22 pm
4-2
3
Nathan
Bench Press
2
135
5
February 27, 2020 7:20 pm
4-2
3
Nathan
Bench Press
1
135
5
February 27, 2020 7:19 pm
4-2
3
Nathan
Shrugs
3
315
10
February 25, 2020 9:08 pm
selected
4-2
2
Nathan
Shrugs
2
315
10
February 25, 2020 9:06 pm
4-2
2
Nathan
Shrugs
1
225
10
February 25, 2020 9:05 pm
4-2
2
Nathan
Deadlift
6
375
3
February 25, 2020 9:04 pm
selected
4-2
2
Nathan
Deadlift
5
305
3
February 25, 2020 8:39 pm
4-2
2
Nathan
Deadlift
4
265
5
February 25, 2020 8:38 pm
4-2
2
Nathan
Deadlift
3
245
3
February 25, 2020 8:28 pm
4-2
2
Nathan
Deadlift
2
205
5
February 25, 2020 8:22 pm
4-2
2
Nathan
Deadlift
1
155
5
February 25, 2020 8:21 pm
4-2
2
Nathan
Overhead Press RG
3
115
10
February 24, 2020 8:34 pm
selected
4-2
1
Nathan
Overhead Press RG
2
115
10
February 24, 2020 8:34 pm
4-2
1
Nathan
Overhead Press RG
1
115
10
February 24, 2020 8:33 pm
4-2
1
Nathan
DB Curls
3
40
10
February 24, 2020 8:24 pm
selected
4-2
1
Nathan
DB Curls
2
35
10
February 24, 2020 8:22 pm
4-2
1
Nathan
DB Curls
1
30
10
February 24, 2020 8:22 pm
4-2
1
Nathan
Overhead Press
6
155
3
February 24, 2020 8:06 pm
selected
4-2
1
Nathan
Overhead Press
5
135
5
February 24, 2020 8:03 pm
4-2
1
Nathan
Overhead Press
4
115
5
February 24, 2020 7:57 pm
4-2
1
Nathan
Overhead Press
3
105
3
February 24, 2020 7:56 pm
4-2
1
Nathan
Overhead Press
2
85
5
February 24, 2020 7:52 pm
4-2
1
Nathan
Overhead Press
1
65
5
February 24, 2020 7:47 pm
4-2
1
Nathan
Squat
6
265
5
February 23, 2020 6:06 pm
selected
4-1
4
Nathan
Squat
5
245
5
February 23, 2020 6:03 pm
4-1
4
Nathan
Squat
4
225
5
February 23, 2020 5:52 pm
4-1
4
Nathan
Squat
3
185
3
February 23, 2020 5:48 pm
4-1
4
Nathan
Squat
2
135
5
February 23, 2020 5:47 pm
4-1
4
Nathan
Squat
1
135
5
February 23, 2020 5:47 pm
4-1
4
Nathan
Bench Press
6
205
5
February 20, 2020 9:41 pm
selected
4-1
3
Nathan
Bench Press
5
195
5
February 20, 2020 9:37 pm
4-1
3
Nathan
Bench Press
4
185
5
February 20, 2020 9:28 pm
4-1
3
Nathan
Bench Press
3
155
3
February 20, 2020 9:25 pm
4-1
3
Nathan
Bench Press
2
135
5
February 20, 2020 9:24 pm
4-1
3
Nathan
Bench Press
1
135
5
February 20, 2020 9:24 pm
4-1
3
Nathan
Deadlift
6
305
5
February 18, 2020 8:14 pm
selected
4-1
2
Nathan
Deadlift
5
285
5
February 18, 2020 8:02 pm
4-1
2
Nathan
Deadlift
4
265
5
February 18, 2020 7:58 pm
4-1
2
Nathan
Deadlift
3
245
3
February 18, 2020 7:55 pm
4-1
2
Nathan
Deadlift
2
205
5
February 18, 2020 7:51 pm
4-1
2
Nathan
Deadlift
1
155
5
February 18, 2020 7:47 pm
4-1
2
Nathan
Hammer Curls
3
35
10
February 17, 2020 7:36 pm
selected
4-1
1
Nathan
Hammer Curls
2
30
10
February 17, 2020 7:35 pm
4-1
1
Nathan
Hammer Curls
1
25
10
February 17, 2020 7:34 pm
4-1
1
Nathan
Overhead Press
6
135
7
February 17, 2020 7:33 pm
selected
4-1
1
Nathan
Overhead Press
5
125
5
February 17, 2020 7:15 pm
4-1
1
Nathan
Overhead Press
4
115
5
February 17, 2020 7:14 pm
4-1
1
Nathan
Overhead Press
3
105
3
February 17, 2020 6:59 pm
4-1
1
Nathan
Overhead Press
2
85
5
February 17, 2020 6:52 pm
4-1
1
Nathan
Overhead Press
1
65
5
February 17, 2020 6:39 pm
4-1
1
Nathan
Bench Press
3
135
10
February 13, 2020 7:44 pm
selected
3-4
3
Nathan
Bench Press
2
135
5
February 13, 2020 7:44 pm
3-4
3
Nathan
Bench Press
1
135
5
February 13, 2020 7:43 pm
3-4
3
Nathan
DB Curls
3
30
10
February 10, 2020 7:30 pm
selected
3-4
1
Nathan
DB Curls
2
25
10
February 10, 2020 7:28 pm
3-4
1
Nathan
DB Curls
1
20
10
February 10, 2020 7:26 pm
3-4
1
Nathan
Dumbbell Press
3
45
10
February 10, 2020 7:26 pm
selected
3-4
1
Nathan
Dumbbell Press
2
45
10
February 10, 2020 7:17 pm
3-4
1
Nathan
Dumbbell Press
1
40
10
February 10, 2020 7:15 pm
3-4
1
Nathan
Squat
6
315
1
February 8, 2020 9:14 pm
selected
3-3
4
Nathan
Squat
5
295
2
February 8, 2020 8:39 pm
3-3
4
Nathan
Squat
4
275
5
February 8, 2020 7:50 pm
3-3
4
Nathan
Squat
3
225
3
February 8, 2020 7:43 pm
3-3
4
Nathan
Squat
2
185
5
February 8, 2020 7:39 pm
3-3
4
Nathan
Squat
1
135
5
February 8, 2020 7:35 pm
3-3
4
Nathan
Bench Press
5
225
1
February 6, 2020 9:06 pm
selected
3-3
3
Nathan
Bench Press
4
205
5
February 6, 2020 8:49 pm
3-3
3
Nathan
Bench Press
3
185
3
February 6, 2020 8:42 pm
3-3
3
Nathan
Bench Press
2
135
5
February 6, 2020 8:38 pm
3-3
3
Nathan
Bench Press
1
135
5
February 6, 2020 8:30 pm
3-3
3
Nathan
Deadlift
6
405
1
February 4, 2020 9:45 pm
selected
3-3
2
Nathan
Deadlift
5
365
1
February 4, 2020 9:11 pm
3-3
3
Nathan
Deadlift
4
315
3
February 4, 2020 9:03 pm
3-3
3
Nathan
Deadlift
3
275
3
February 4, 2020 8:58 pm
3-3
3
Nathan
Deadlift
2
185
5
February 4, 2020 8:58 pm
3-3
3
Nathan
Deadlift
1
135
5
February 4, 2020 8:57 pm
3-3
2
Nathan
Overhead Press RG
3
115
10
February 3, 2020 9:35 pm
selected
3-3
1
Nathan
Overhead Press RG
2
115
10
February 3, 2020 9:24 pm
3-3
1
Nathan
Overhead Press RG
1
115
10
February 3, 2020 9:15 pm
3-3
1
Nathan
DB Curls
3
45
10
February 3, 2020 9:05 pm
selected
3-3
1
Nathan
DB Curls
2
40
10
February 3, 2020 9:00 pm
3-3
1
Nathan
DB Curls
1
35
10
February 3, 2020 8:52 pm
3-3
1
Nathan
Overhead Press
6
175
1
February 3, 2020 8:47 pm
selected
3-3
1
Nathan
Overhead Press
5
145
3
February 3, 2020 8:44 pm
3-3
1
Nathan
Overhead Press
4
125
5
February 3, 2020 8:43 pm
3-3
1
Nathan
Overhead Press
3
105
3
February 3, 2020 8:23 pm
3-3
1
Nathan
Overhead Press
2
85
5
February 3, 2020 8:15 pm
3-3
1
Nathan
Overhead Press
1
65
5
February 3, 2020 8:11 pm
3-3
1
Nathan
Shrugs
3
275
10
February 1, 2020 6:55 pm
selected
3-2
4
Nathan
Shrugs
2
225
10
February 1, 2020 6:54 pm
3-2
4
Nathan
Shrugs
1
135
10
February 1, 2020 6:54 pm
3-2
4
Nathan
Squat
6
285
5
February 1, 2020 5:23 pm
selected
3-2
4
Nathan
Squat
5
265
3
February 1, 2020 5:16 pm
3-2
4
Nathan
Squat
4
245
5
February 1, 2020 5:11 pm
3-2
4
Nathan
Squat
3
225
3
February 1, 2020 5:05 pm
3-2
4
Nathan
Squat
2
185
5
February 1, 2020 5:02 pm
3-2
4
Nathan
Squat
1
135
5
February 1, 2020 4:47 pm
3-2
4
Nathan
Low Cable Row
3
210
10
January 30, 2020 8:53 pm
selected
3-2
3
Nathan
Low Cable Row
2
190
10
January 30, 2020 8:24 pm
3-2
3
Nathan
Low Cable Row
1
160
10
January 30, 2020 8:20 pm
3-2
3
Nathan
Bench Press
6
225
3
January 30, 2020 8:15 pm
selected
3-2
3
Nathan
Bench Press
5
215
3
January 30, 2020 8:15 pm
3-2
3
Nathan
Bench Press
4
205
5
January 30, 2020 8:14 pm
3-2
3
Nathan
Bench Press
3
185
3
January 30, 2020 7:53 pm
3-2
3
Nathan
Bench Press
2
135
5
January 30, 2020 7:52 pm
3-2
3
Nathan
Bench Press
1
135
5
January 30, 2020 7:51 pm
3-2
3
Nathan
Deadlift
6
365
3
January 28, 2020 8:16 pm
selected
3-2
2
Nathan
Deadlift
5
315
3
January 28, 2020 7:57 pm
3-2
2
Nathan
Deadlift
4
275
5
January 28, 2020 7:55 pm
3-2
2
Nathan
Deadlift
3
245
3
January 28, 2020 7:38 pm
3-2
2
Nathan
Deadlift
2
205
5
January 28, 2020 7:37 pm
3-2
2
Nathan
Deadlift
1
155
5
January 28, 2020 7:36 pm
3-2
2
Nathan
Overhead Press RG
3
105
10
January 27, 2020 9:42 pm
selected
3-2
1
Nathan
Overhead Press RG
2
105
10
January 27, 2020 9:10 pm
3-2
1
Nathan
Overhead Press RG
1
105
10
January 27, 2020 8:55 pm
3-2
1
Nathan
DB Curls
3
45
10
January 27, 2020 8:52 pm
selected
3-2
1
Nathan
DB Curls
2
40
10
January 27, 2020 8:48 pm
3-2
1
Nathan
DB Curls
1
35
10
January 27, 2020 8:44 pm
3-2
1
Nathan
Overhead Press
6
155
3
January 27, 2020 8:38 pm
selected
3-2
1
Nathan
Overhead Press
5
135
3
January 27, 2020 8:34 pm
3-2
1
Nathan
Overhead Press
4
115
5
January 27, 2020 8:29 pm
3-2
1
Nathan
Overhead Press
3
105
3
January 27, 2020 8:24 pm
3-2
1
Nathan
Overhead Press
2
85
5
January 27, 2020 8:24 pm
3-2
1
Nathan
Overhead Press
1
65
5
January 27, 2020 8:23 pm
3-2
1
Nathan
Squat
6
265
7
January 26, 2020 8:29 pm
selected
3-1
4
Nathan
Squat
5
245
5
January 26, 2020 8:24 pm
3-1
4
Nathan
Squat
4
225
5
January 26, 2020 8:09 pm
3-1
4
Nathan
Squat
3
205
3
January 26, 2020 7:55 pm
3-1
4
Nathan
Squat
2
185
5
January 26, 2020 7:50 pm
3-1
4
Nathan
Squat
1
135
5
January 26, 2020 7:47 pm
3-1
4
Nathan
Low Cable Row
3
190
10
January 23, 2020 8:35 pm
selected
3-1
3
Nathan
Low Cable Row
2
160
10
January 23, 2020 8:28 pm
3-1
3
Nathan
Low Cable Row
1
140
10
January 23, 2020 8:19 pm
3-1
1
Nathan
Bench Press
6
195
7
January 23, 2020 8:17 pm
3-1
3
Nathan
Bench Press
5
175
5
January 23, 2020 8:06 pm
3-1
3
Nathan
Bench Press
4
165
5
January 23, 2020 8:04 pm
3-1
3
Nathan
Bench Press
3
155
3
January 23, 2020 8:03 pm
3-1
3
Nathan
Bench Press
2
135
5
January 23, 2020 8:02 pm
3-1
3
Nathan
Bench Press
1
135
5
January 23, 2020 8:02 pm
3-1
3
Nathan
Deadlift
6
315
5
January 21, 2020 7:30 pm
selected
3-1
2
Nathan
Deadlift
5
275
5
January 21, 2020 7:19 pm
3-1
2
Nathan
Deadlift
4
245
5
January 21, 2020 7:18 pm
3-1
2
Nathan
Deadlift
3
225
3
January 21, 2020 7:17 pm
3-1
2
Nathan
Deadlift
2
185
5
January 21, 2020 7:06 pm
3-1
2
Nathan
Deadlift
1
135
5
January 21, 2020 6:56 pm
3-1
2
Nathan
DB Curls
3
35
10
January 20, 2020 8:15 pm
3-1
1
Nathan
DB Curls
2
30
10
January 20, 2020 8:11 pm
3-1
1
Nathan
DB Curls
1
25
10
January 20, 2020 8:10 pm
3-1
1
Nathan
Overhead Press
6
135
8
January 20, 2020 7:57 pm
selected
3-1
1
Nathan
Overhead Press
5
125
5
January 20, 2020 7:12 pm
3-1
1
Nathan
Overhead Press
4
115
5
January 20, 2020 7:10 pm
3-1
1
Nathan
Overhead Press
3
105
3
January 20, 2020 7:07 pm
3-1
1
Nathan
Overhead Press
2
85
5
January 20, 2020 7:04 pm
3-1
1
Nathan
Overhead Press
1
65
5
January 20, 2020 7:03 pm
3-1
1
Nathan
Squat
3
225
10
January 18, 2020 6:53 pm
selected
2-4
4
Nathan
Squat
2
185
10
January 18, 2020 6:46 pm
2-4
4
Nathan
Squat
1
135
10
January 18, 2020 6:43 pm
2-4
4
Nathan
Bench Press
3
155
10
January 18, 2020 6:42 pm
selected
2-4
3
Nathan
Bench Press
2
135
10
January 18, 2020 6:42 pm
2-4
3
Nathan
Bench Press
1
135
10
January 18, 2020 6:41 pm
2-4
3
Nathan
Deadlift
3
245
10
January 14, 2020 8:43 pm
selected
2-4
2
Nathan
Deadlift
2
185
10
January 14, 2020 8:29 pm
2-4
2
Nathan
Deadlift
1
135
10
January 14, 2020 8:25 pm
2-4
2
Nathan
DB Curls
3
35
18
January 13, 2020 7:57 pm
selected
2-4
1
Nathan
DB Curls
2
30
18
January 13, 2020 7:52 pm
2-4
1
Nathan
DB Curls
1
25
20
January 13, 2020 7:51 pm
2-4
1
Nathan
Overhead Press
4
125
6
January 13, 2020 7:50 pm
selected
2-4
1
Nathan
Overhead Press
3
105
10
January 13, 2020 7:49 pm
2-4
3
Nathan
Overhead Press
2
85
10
January 13, 2020 7:48 pm
2-4
1
Nathan
Overhead Press
1
65
10
January 13, 2020 7:46 pm
2-4
1
Nathan
Squat
8
335
0
January 11, 2020 6:19 pm
selected
2-3
4
Nathan
Squat
7
315
1
January 11, 2020 6:12 pm
2-3
4
Nathan
Squat
6
295
1
January 11, 2020 6:06 pm
2-3
4
Nathan
Squat
5
275
3
January 11, 2020 5:59 pm
2-3
4
Nathan
Squat
4
245
5
January 11, 2020 5:56 pm
2-3
4
Nathan
Squat
3
225
3
January 11, 2020 5:51 pm
2-3
4
Nathan
Squat
2
185
5
January 11, 2020 5:44 pm
2-3
4
Nathan
Squat
1
135
5
January 11, 2020 5:38 pm
2-3
4
Nathan
Bench Press
7
245
1
January 11, 2020 5:36 pm
selected
2-3
4
Nathan
Bench Press
6
235
1
January 11, 2020 5:33 pm
2-3
4
Nathan
Bench Press
5
215
3
January 11, 2020 5:27 pm
2-3
4
Nathan
Bench Press
4
195
5
January 11, 2020 5:22 pm
2-3
4
Nathan
Bench Press
3
175
3
January 11, 2020 5:13 pm
2-3
4
Nathan
Bench Press
2
135
5
January 11, 2020 5:12 pm
2-3
4
Nathan
Bench Press
1
135
5
January 11, 2020 5:11 pm
2-3
4
Nathan