Excercise Entry 4 Table

FORM
VIEW_PLAN

Excercise
Set
Weight
Reps
date_time
Last-Set
Week
Day
Submitted Login
Bench Press
6
205
5
February 20, 2020 9:41 pm
selected
4-1
3
Nathan
Bench Press
5
195
5
February 20, 2020 9:37 pm
4-1
3
Nathan
Bench Press
4
185
5
February 20, 2020 9:28 pm
4-1
3
Nathan
Bench Press
3
155
3
February 20, 2020 9:25 pm
4-1
3
Nathan
Bench Press
2
135
5
February 20, 2020 9:24 pm
4-1
3
Nathan
Bench Press
1
135
5
February 20, 2020 9:24 pm
4-1
3
Nathan
Deadlift
6
305
5
February 18, 2020 8:14 pm
selected
4-1
2
Nathan
Deadlift
5
285
5
February 18, 2020 8:02 pm
4-1
2
Nathan
Deadlift
4
265
5
February 18, 2020 7:58 pm
4-1
2
Nathan
Deadlift
3
245
3
February 18, 2020 7:55 pm
4-1
2
Nathan
Deadlift
2
205
5
February 18, 2020 7:51 pm
4-1
2
Nathan
Deadlift
1
155
5
February 18, 2020 7:47 pm
4-1
2
Nathan
Hammer Curls
3
35
10
February 17, 2020 7:36 pm
selected
4-1
1
Nathan
Hammer Curls
2
30
10
February 17, 2020 7:35 pm
4-1
1
Nathan
Hammer Curls
1
25
10
February 17, 2020 7:34 pm
4-1
1
Nathan
Overhead Press
6
135
7
February 17, 2020 7:33 pm
selected
4-1
1
Nathan
Overhead Press
5
125
5
February 17, 2020 7:15 pm
4-1
1
Nathan
Overhead Press
4
115
5
February 17, 2020 7:14 pm
4-1
1
Nathan
Overhead Press
3
105
3
February 17, 2020 6:59 pm
4-1
1
Nathan
Overhead Press
2
85
5
February 17, 2020 6:52 pm
4-1
1
Nathan
Overhead Press
1
65
5
February 17, 2020 6:39 pm
4-1
1
Nathan
Bench Press
3
135
10
February 13, 2020 7:44 pm
selected
3-4
3
Nathan
Bench Press
2
135
5
February 13, 2020 7:44 pm
3-4
3
Nathan
Bench Press
1
135
5
February 13, 2020 7:43 pm
3-4
3
Nathan
DB Curls
3
30
10
February 10, 2020 7:30 pm
selected
3-4
1
Nathan
DB Curls
2
25
10
February 10, 2020 7:28 pm
3-4
1
Nathan
DB Curls
1
20
10
February 10, 2020 7:26 pm
3-4
1
Nathan
Dumbbell Press
3
45
10
February 10, 2020 7:26 pm
selected
3-4
1
Nathan
Dumbbell Press
2
45
10
February 10, 2020 7:17 pm
3-4
1
Nathan
Dumbbell Press
1
40
10
February 10, 2020 7:15 pm
3-4
1
Nathan
Squat
6
315
1
February 8, 2020 9:14 pm
selected
3-3
4
Nathan
Squat
5
295
2
February 8, 2020 8:39 pm
3-3
4
Nathan
Squat
4
275
5
February 8, 2020 7:50 pm
3-3
4
Nathan
Squat
3
225
3
February 8, 2020 7:43 pm
3-3
4
Nathan
Squat
2
185
5
February 8, 2020 7:39 pm
3-3
4
Nathan
Squat
1
135
5
February 8, 2020 7:35 pm
3-3
4
Nathan
Bench Press
5
225
1
February 6, 2020 9:06 pm
selected
3-3
3
Nathan
Bench Press
4
205
5
February 6, 2020 8:49 pm
3-3
3
Nathan
Bench Press
3
185
3
February 6, 2020 8:42 pm
3-3
3
Nathan
Bench Press
2
135
5
February 6, 2020 8:38 pm
3-3
3
Nathan
Bench Press
1
135
5
February 6, 2020 8:30 pm
3-3
3
Nathan
Deadlift
6
405
1
February 4, 2020 9:45 pm
selected
3-3
2
Nathan
Deadlift
5
365
1
February 4, 2020 9:11 pm
3-3
3
Nathan
Deadlift
4
315
3
February 4, 2020 9:03 pm
3-3
3
Nathan
Deadlift
3
275
3
February 4, 2020 8:58 pm
3-3
3
Nathan
Deadlift
2
185
5
February 4, 2020 8:58 pm
3-3
3
Nathan
Deadlift
1
135
5
February 4, 2020 8:57 pm
3-3
2
Nathan
Overhead Press RG
3
115
10
February 3, 2020 9:35 pm
selected
3-3
1
Nathan
Overhead Press RG
2
115
10
February 3, 2020 9:24 pm
3-3
1
Nathan
Overhead Press RG
1
115
10
February 3, 2020 9:15 pm
3-3
1
Nathan
DB Curls
3
45
10
February 3, 2020 9:05 pm
selected
3-3
1
Nathan
DB Curls
2
40
10
February 3, 2020 9:00 pm
3-3
1
Nathan
DB Curls
1
35
10
February 3, 2020 8:52 pm
3-3
1
Nathan
Overhead Press
6
175
1
February 3, 2020 8:47 pm
selected
3-3
1
Nathan
Overhead Press
5
145
3
February 3, 2020 8:44 pm
3-3
1
Nathan
Overhead Press
4
125
5
February 3, 2020 8:43 pm
3-3
1
Nathan
Overhead Press
3
105
3
February 3, 2020 8:23 pm
3-3
1
Nathan
Overhead Press
2
85
5
February 3, 2020 8:15 pm
3-3
1
Nathan
Overhead Press
1
65
5
February 3, 2020 8:11 pm
3-3
1
Nathan
Shrugs
3
275
10
February 1, 2020 6:55 pm
selected
3-2
4
Nathan
Shrugs
2
225
10
February 1, 2020 6:54 pm
3-2
4
Nathan
Shrugs
1
135
10
February 1, 2020 6:54 pm
3-2
4
Nathan
Squat
6
285
5
February 1, 2020 5:23 pm
selected
3-2
4
Nathan
Squat
5
265
3
February 1, 2020 5:16 pm
3-2
4
Nathan
Squat
4
245
5
February 1, 2020 5:11 pm
3-2
4
Nathan
Squat
3
225
3
February 1, 2020 5:05 pm
3-2
4
Nathan
Squat
2
185
5
February 1, 2020 5:02 pm
3-2
4
Nathan
Squat
1
135
5
February 1, 2020 4:47 pm
3-2
4
Nathan
Low Cable Row
3
210
10
January 30, 2020 8:53 pm
selected
3-2
3
Nathan
Low Cable Row
2
190
10
January 30, 2020 8:24 pm
3-2
3
Nathan
Low Cable Row
1
160
10
January 30, 2020 8:20 pm
3-2
3
Nathan
Bench Press
6
225
3
January 30, 2020 8:15 pm
selected
3-2
3
Nathan
Bench Press
5
215
3
January 30, 2020 8:15 pm
3-2
3
Nathan
Bench Press
4
205
5
January 30, 2020 8:14 pm
3-2
3
Nathan
Bench Press
3
185
3
January 30, 2020 7:53 pm
3-2
3
Nathan
Bench Press
2
135
5
January 30, 2020 7:52 pm
3-2
3
Nathan
Bench Press
1
135
5
January 30, 2020 7:51 pm
3-2
3
Nathan
Deadlift
6
365
3
January 28, 2020 8:16 pm
selected
3-2
2
Nathan
Deadlift
5
315
3
January 28, 2020 7:57 pm
3-2
2
Nathan
Deadlift
4
275
5
January 28, 2020 7:55 pm
3-2
2
Nathan
Deadlift
3
245
3
January 28, 2020 7:38 pm
3-2
2
Nathan
Deadlift
2
205
5
January 28, 2020 7:37 pm
3-2
2
Nathan
Deadlift
1
155
5
January 28, 2020 7:36 pm
3-2
2
Nathan
Overhead Press RG
3
105
10
January 27, 2020 9:42 pm
selected
3-2
1
Nathan
Overhead Press RG
2
105
10
January 27, 2020 9:10 pm
3-2
1
Nathan
Overhead Press RG
1
105
10
January 27, 2020 8:55 pm
3-2
1
Nathan
DB Curls
3
45
10
January 27, 2020 8:52 pm
selected
3-2
1
Nathan
DB Curls
2
40
10
January 27, 2020 8:48 pm
3-2
1
Nathan
DB Curls
1
35
10
January 27, 2020 8:44 pm
3-2
1
Nathan
Overhead Press
6
155
3
January 27, 2020 8:38 pm
selected
3-2
1
Nathan
Overhead Press
5
135
3
January 27, 2020 8:34 pm
3-2
1
Nathan
Overhead Press
4
115
5
January 27, 2020 8:29 pm
3-2
1
Nathan
Overhead Press
3
105
3
January 27, 2020 8:24 pm
3-2
1
Nathan
Overhead Press
2
85
5
January 27, 2020 8:24 pm
3-2
1
Nathan
Overhead Press
1
65
5
January 27, 2020 8:23 pm
3-2
1
Nathan
Squat
6
265
7
January 26, 2020 8:29 pm
selected
3-1
4
Nathan
Squat
5
245
5
January 26, 2020 8:24 pm
3-1
4
Nathan
Squat
4
225
5
January 26, 2020 8:09 pm
3-1
4
Nathan
Squat
3
205
3
January 26, 2020 7:55 pm
3-1
4
Nathan
Squat
2
185
5
January 26, 2020 7:50 pm
3-1
4
Nathan
Squat
1
135
5
January 26, 2020 7:47 pm
3-1
4
Nathan
Low Cable Row
3
190
10
January 23, 2020 8:35 pm
selected
3-1
3
Nathan
Low Cable Row
2
160
10
January 23, 2020 8:28 pm
3-1
3
Nathan
Low Cable Row
1
140
10
January 23, 2020 8:19 pm
3-1
1
Nathan
Bench Press
6
195
7
January 23, 2020 8:17 pm
3-1
3
Nathan
Bench Press
5
175
5
January 23, 2020 8:06 pm
3-1
3
Nathan
Bench Press
4
165
5
January 23, 2020 8:04 pm
3-1
3
Nathan
Bench Press
3
155
3
January 23, 2020 8:03 pm
3-1
3
Nathan
Bench Press
2
135
5
January 23, 2020 8:02 pm
3-1
3
Nathan
Bench Press
1
135
5
January 23, 2020 8:02 pm
3-1
3
Nathan
Deadlift
6
315
5
January 21, 2020 7:30 pm
selected
3-1
2
Nathan
Deadlift
5
275
5
January 21, 2020 7:19 pm
3-1
2
Nathan
Deadlift
4
245
5
January 21, 2020 7:18 pm
3-1
2
Nathan
Deadlift
3
225
3
January 21, 2020 7:17 pm
3-1
2
Nathan
Deadlift
2
185
5
January 21, 2020 7:06 pm
3-1
2
Nathan
Deadlift
1
135
5
January 21, 2020 6:56 pm
3-1
2
Nathan
DB Curls
3
35
10
January 20, 2020 8:15 pm
3-1
1
Nathan
DB Curls
2
30
10
January 20, 2020 8:11 pm
3-1
1
Nathan
DB Curls
1
25
10
January 20, 2020 8:10 pm
3-1
1
Nathan
Overhead Press
6
135
8
January 20, 2020 7:57 pm
selected
3-1
1
Nathan
Overhead Press
5
125
5
January 20, 2020 7:12 pm
3-1
1
Nathan
Overhead Press
4
115
5
January 20, 2020 7:10 pm
3-1
1
Nathan
Overhead Press
3
105
3
January 20, 2020 7:07 pm
3-1
1
Nathan
Overhead Press
2
85
5
January 20, 2020 7:04 pm
3-1
1
Nathan
Overhead Press
1
65
5
January 20, 2020 7:03 pm
3-1
1
Nathan
Squat
3
225
10
January 18, 2020 6:53 pm
selected
2-4
4
Nathan
Squat
2
185
10
January 18, 2020 6:46 pm
2-4
4
Nathan
Squat
1
135
10
January 18, 2020 6:43 pm
2-4
4
Nathan
Bench Press
3
155
10
January 18, 2020 6:42 pm
selected
2-4
3
Nathan
Bench Press
2
135
10
January 18, 2020 6:42 pm
2-4
3
Nathan
Bench Press
1
135
10
January 18, 2020 6:41 pm
2-4
3
Nathan
Deadlift
3
245
10
January 14, 2020 8:43 pm
selected
2-4
2
Nathan
Deadlift
2
185
10
January 14, 2020 8:29 pm
2-4
2
Nathan
Deadlift
1
135
10
January 14, 2020 8:25 pm
2-4
2
Nathan
DB Curls
3
35
18
January 13, 2020 7:57 pm
selected
2-4
1
Nathan
DB Curls
2
30
18
January 13, 2020 7:52 pm
2-4
1
Nathan
DB Curls
1
25
20
January 13, 2020 7:51 pm
2-4
1
Nathan
Overhead Press
4
125
6
January 13, 2020 7:50 pm
selected
2-4
1
Nathan
Overhead Press
3
105
10
January 13, 2020 7:49 pm
2-4
3
Nathan
Overhead Press
2
85
10
January 13, 2020 7:48 pm
2-4
1
Nathan
Overhead Press
1
65
10
January 13, 2020 7:46 pm
2-4
1
Nathan
Squat
8
335
0
January 11, 2020 6:19 pm
selected
2-3
4
Nathan
Squat
7
315
1
January 11, 2020 6:12 pm
2-3
4
Nathan
Squat
6
295
1
January 11, 2020 6:06 pm
2-3
4
Nathan
Squat
5
275
3
January 11, 2020 5:59 pm
2-3
4
Nathan
Squat
4
245
5
January 11, 2020 5:56 pm
2-3
4
Nathan
Squat
3
225
3
January 11, 2020 5:51 pm
2-3
4
Nathan
Squat
2
185
5
January 11, 2020 5:44 pm
2-3
4
Nathan
Squat
1
135
5
January 11, 2020 5:38 pm
2-3
4
Nathan
Bench Press
7
245
1
January 11, 2020 5:36 pm
selected
2-3
4
Nathan
Bench Press
6
235
1
January 11, 2020 5:33 pm
2-3
4
Nathan
Bench Press
5
215
3
January 11, 2020 5:27 pm
2-3
4
Nathan
Bench Press
4
195
5
January 11, 2020 5:22 pm
2-3
4
Nathan
Bench Press
3
175
3
January 11, 2020 5:13 pm
2-3
4
Nathan
Bench Press
2
135
5
January 11, 2020 5:12 pm
2-3
4
Nathan
Bench Press
1
135
5
January 11, 2020 5:11 pm
2-3
4
Nathan
Deadlift
8
405
1
January 7, 2020 7:20 pm
2-3
2
Nathan
Deadlift
7
385
1
January 7, 2020 7:19 pm
2-3
2
Nathan
Deadlift
6
365
1
January 7, 2020 7:11 pm
selected
2-3
2
Nathan
Deadlift
5
315
3
January 7, 2020 7:10 pm
2-3
2
Nathan
Deadlift
4
265
5
January 7, 2020 7:03 pm
2-3
2
Nathan
Deadlift
3
225
3
January 7, 2020 6:59 pm
2-3
2
Nathan
Deadlift
2
185
5
January 7, 2020 6:54 pm
2-3
2
Nathan
Deadlift
1
135
5
January 7, 2020 6:50 pm
2-3
2
Nathan
Overhead Press RG
3
115
10
January 6, 2020 9:28 pm
selected
2-3
1
Nathan
Overhead Press RG
2
115
10
January 6, 2020 9:27 pm
2-3
1
Nathan
Overhead Press RG
1
115
10
January 6, 2020 9:26 pm
2-3
1
Nathan
DB Curls
3
45
10
January 6, 2020 8:40 pm
2-3
1
Nathan
DB Curls
2
40
10
January 6, 2020 8:40 pm
2-3
1
Nathan
DB Curls
1
35
10
January 6, 2020 8:39 pm
2-3
1
Nathan
Overhead Press
6
165
1
January 6, 2020 8:25 pm
selected
2-3
1
Nathan
Overhead Press
5
145
3
January 6, 2020 8:23 pm
2-3
1
Nathan
Overhead Press
4
135
5
January 6, 2020 8:16 pm
2-3
1
Nathan
Overhead Press
3
115
3
January 6, 2020 8:14 pm
2-3
1
Nathan
Overhead Press
2
85
5
January 6, 2020 8:13 pm
2-3
1
Nathan
Overhead Press
1
65
5
January 6, 2020 8:13 pm
2-3
1
Nathan
Squat
6
275
3
January 5, 2020 11:19 am
selected
2-2
4
Nathan
Squat
5
265
3
January 5, 2020 11:18 am
2-2
4
Nathan
Squat
4
245
3
January 5, 2020 11:16 am
2-2
4
Nathan
Squat
3
225
3
January 5, 2020 11:15 am
2-2
4
Nathan
Squat
2
185
5
January 5, 2020 11:14 am
2-2
4
Nathan
Squat
1
135
5
January 5, 2020 11:14 am
2-2
4
Nathan
Bench Press
5
215
3
January 5, 2020 11:13 am
selected
2-2
3
Nathan
Bench Press
4
185
3
January 2, 2020 7:18 pm
2-2
3
Nathan
Bench Press
3
155
5
January 2, 2020 7:13 pm
2-2
3
Nathan
Bench Press
2
135
5
January 2, 2020 7:13 pm
2-2
3
Nathan
Bench Press
1
95
10
January 2, 2020 7:12 pm
2-2
3
Nathan
Deadlift
6
315
3
December 31, 2019 10:11 pm
selected
2-2
2
Nathan
Deadlift
5
275
3
December 31, 2019 10:06 pm
2-2
2
Nathan
Deadlift
4
255
5
December 31, 2019 10:02 pm
2-2
2
Nathan
Deadlift
3
225
3
December 31, 2019 9:56 pm
2-2
3
Nathan
Deadlift
2
185
5
December 31, 2019 9:51 pm
2-2
2
Nathan
Deadlift
1
135
5
December 31, 2019 9:51 pm
2-2
2
Nathan
Overhead Press RG
3
105
10
December 30, 2019 8:48 pm
selected
2-2
1
Nathan
Overhead Press RG
2
105
10
December 30, 2019 8:43 pm
2-2
1
Nathan
Overhead Press RG
1
105
10
December 30, 2019 8:38 pm
2-2
1
Nathan
DB Curls
3
40
10
December 30, 2019 8:31 pm
selected
2-2
1
Nathan
DB Curls
2
35
10
December 30, 2019 8:29 pm
2-2
1
Nathan
DB Curls
1
30
10
December 30, 2019 8:26 pm
2-2
1
Nathan
Overhead Press
5
145
3
December 30, 2019 8:20 pm
selected
2-2
1
Nathan
Overhead Press
4
125
3
December 30, 2019 8:09 pm
2-2
1
Nathan
Overhead Press
3
105
5
December 30, 2019 8:07 pm
2-2
1
Nathan
Overhead Press
2
85
5
December 30, 2019 8:05 pm
2-2
1
Nathan
Overhead Press
1
65
10
December 30, 2019 7:57 pm
2-2
1
Nathan
Squat
6
255
5
December 28, 2019 6:59 pm
selected
2-1
4
Nathan
Squat
5
245
5
December 28, 2019 6:55 pm
2-1
4
Nathan
Squat
4
225
5
December 28, 2019 6:49 pm
2-1
4
Nathan
Squat
3
205
3
December 28, 2019 6:46 pm
2-1
4
Nathan
Squat
2
185
5
December 28, 2019 6:44 pm
2-1
4
Nathan
Squat
1
135
5
December 28, 2019 6:40 pm
2-1
4
Nathan
Bench Press
6
185
5
December 26, 2019 6:38 pm
selected
2-1
3
Nathan
Bench Press
5
175
5
December 26, 2019 6:37 pm
2-1
3
Nathan
Bench Press
4
165
5
December 26, 2019 6:36 pm
2-1
3
Nathan
Bench Press
3
155
3
December 26, 2019 6:23 pm
2-1
3
Nathan
Bench Press
2
135
5
December 26, 2019 6:22 pm
2-1
3
Nathan
Bench Press
1
135
5
December 26, 2019 6:15 pm
2-1
3
Nathan
Deadlift
6
285
5
December 24, 2019 7:10 pm
selected
2-1
2
Nathan
Deadlift
5
265
5
December 24, 2019 7:04 pm
2-1
2
Nathan
Deadlift
4
245
5
December 24, 2019 6:56 pm
2-1
2
Nathan
Deadlift
2
225
3
December 24, 2019 6:46 pm
2-1
2
Nathan
Deadlift
2
185
5
December 24, 2019 6:38 pm
2-1
2
Nathan
Deadlift
1
135
5
December 24, 2019 6:35 pm
2-1
2
Nathan
Overhead Press RG
3
105
10
December 23, 2019 7:33 pm
selected
2-1
1
Nathan
Overhead Press RG
2
105
10
December 23, 2019 7:31 pm
2-1
1
Nathan
Overhead Press RG
1
105
10
December 23, 2019 7:29 pm
2-1
1
Nathan
DB Curls
3
35
10
December 23, 2019 7:24 pm
selected
2-1
1
Nathan
DB Curls
2
30
10
December 23, 2019 7:22 pm
2-1
1
Nathan
DB Curls
1
25
20
December 23, 2019 7:21 pm
2-1
1
Nathan
Overhead Press
5
125
5
December 23, 2019 7:19 pm
2-1
1
Nathan
Overhead Press
4
115
5
December 23, 2019 7:17 pm
2-1
1
Nathan
Overhead Press
3
105
5
December 23, 2019 7:17 pm
2-1
1
Nathan
Overhead Press
2
85
3
December 23, 2019 7:16 pm
2-1
1
Nathan
Overhead Press
1
65
10
December 23, 2019 7:15 pm
2-1
1
Nathan
Bench Press
3
185
5
December 19, 2019 7:37 pm
selected
1-4
3
Nathan
Bench Press
2
155
5
December 19, 2019 7:33 pm
1-4
3
Nathan
Bench Press
1
135
5
December 19, 2019 7:28 pm
1-4
3
Nathan
Overhead Press
3
115
5
December 17, 2019 8:29 pm
selected
2-1
2
Nathan
Overhead Press
2
95
5
December 17, 2019 8:28 pm
2-1
2
Nathan
Overhead Press
1
45
5
December 17, 2019 8:27 pm
2-1
2
Nathan
Deadlift
3
235
5
December 17, 2019 8:14 pm
selected
2-1
2
Nathan
Deadlift
2
185
5
December 17, 2019 8:14 pm
2-1
2
Nathan
Deadlift
1
135
5
December 17, 2019 8:13 pm
2-1
2
Nathan
Squat
5
265
3
December 14, 2019 8:16 pm
1-3
4
Nathan
Squat
4
225
3
December 14, 2019 8:15 pm
1-3
4
Nathan
Squat
3
205
3
December 14, 2019 8:07 pm
1-3
4
Nathan
Squat
2
185
5
December 14, 2019 7:54 pm
1-3
4
Nathan
Squat
1
135
5
December 14, 2019 7:54 pm
1-3
4
Nathan
Low Cable Row
4
200
10
December 12, 2019 10:37 pm
selected
1-3
3
Nathan
Low Cable Row
3
180
10
December 12, 2019 10:36 pm
1-3
3
Nathan
Low Cable Row
2
160
10
December 12, 2019 10:36 pm
1-3
3
Nathan
Low Cable Row
1
140
10
December 12, 2019 10:35 pm
1-3
3
Nathan
Bench Press
6
225
1
December 12, 2019 10:33 pm
selected
1-3
3
Nathan
Axle Press 3inch
5
205
3
December 12, 2019 10:32 pm
1-3
3
Nathan
Bench Press
4
195
3
December 12, 2019 10:31 pm
1-3
3
Nathan
Bench Press
3
175
3
December 12, 2019 10:07 pm
1-3
3
Nathan
Bench Press
2
155
10
December 12, 2019 10:04 pm
1-3
3
Nathan
Bench Press
1
135
10
December 12, 2019 9:59 pm
1-3
3
Nathan
Deadlift
6
365
1
December 10, 2019 7:17 pm
selected
1-3
2
Nathan
Deadlift
5
345
3
December 10, 2019 7:07 pm
1-3
2
Nathan
Deadlift
4
325
3
December 10, 2019 7:02 pm
1-3
2
Nathan
Deadlift
3
275
3
December 10, 2019 6:54 pm
1-3
2
Nathan
Deadlift
2
135
5
December 10, 2019 6:53 pm
1-3
2
Nathan
Deadlift
1
225
5
December 10, 2019 6:52 pm
1-3
2
Nathan
DB Curls
4
50
6
December 9, 2019 7:51 pm
selected
1-3
1
Nathan
DB Curls
3
45
8
December 9, 2019 7:49 pm
1-3
1
Nathan
DB Curls
2
40
10
December 9, 2019 7:47 pm
1-3
1
Nathan
DB Curls
1
30
20
December 9, 2019 7:45 pm
1-3
1
Nathan
Overhead Press
6
155
3
December 9, 2019 7:42 pm
selected
1-3
1
Nathan
Overhead Press
5
135
3
December 9, 2019 7:39 pm
1-3
1
Nathan
Overhead Press
4
115
3
December 9, 2019 7:37 pm
1-3
1
Nathan
Overhead Press
3
95
6
December 9, 2019 7:33 pm
1-3
1
Nathan
Overhead Press
2
65
10
December 9, 2019 7:29 pm
1-3
1
Nathan
Overhead Press
1
45
20
December 9, 2019 7:27 pm
1-3
1
Nathan
Squat
6
265
3
December 7, 2019 7:45 pm
selected
1-2
4
Nathan
Squat
5
245
3
December 7, 2019 7:33 pm
1-2
4
Nathan
Squat
4
225
5
December 7, 2019 7:25 pm
1-2
4
Nathan
Squat
3
185
5
December 7, 2019 7:18 pm
1-2
4
Nathan
Squat
2
155
10
December 7, 2019 7:12 pm
1-2
4
Nathan
Squat
1
135
10
December 7, 2019 7:04 pm
1-2
4
Nathan
Low Cable Row
4
200
10
December 5, 2019 7:39 pm
selected
1-2
3
Nathan
Low Cable Row
3
180
10
December 5, 2019 7:38 pm
1-2
3
Nathan
Low Cable Row
2
160
10
December 5, 2019 7:33 pm
1-2
3
Nathan
Low Cable Row
1
140
10
December 5, 2019 7:30 pm
1-2
3
Nathan
Bench Press
6
225
2
December 5, 2019 7:27 pm
selected
1-2
3
Nathan
Bench Press
5
205
3
December 5, 2019 7:23 pm
1-2
3
Nathan
Bench Press
4
185
6
December 5, 2019 7:21 pm
1-2
3
Nathan
Bench Press
3
155
10
December 5, 2019 7:21 pm
1-2
3
Nathan
Bench Press
2
135
10
December 5, 2019 7:20 pm
1-2
3
Nathan
Bench Press
1
135
10
December 5, 2019 7:20 pm
1-2
3
Nathan
Deadlift
5
325
5
December 3, 2019 7:01 pm
selected
1-2
2
Nathan
Deadlift
4
275
5
December 3, 2019 6:52 pm
1-2
2
Nathan
Deadlift
3
225
5
December 3, 2019 6:43 pm
1-2
2
Nathan
Deadlift
2
185
10
December 3, 2019 6:37 pm
1-2
2
Nathan
Deadlift
1
135
10
December 3, 2019 6:31 pm
1-2
2
DB Curls
5
45
10
December 2, 2019 8:31 pm
selected
1-2
1
Nathan
DB Curls
4
40
10
December 2, 2019 8:26 pm
1-2
1
Nathan
DB Curls
3
35
10
December 2, 2019 8:23 pm
1-2
1
Nathan
DB Curls
2
30
10
December 2, 2019 8:18 pm
1-2
1
Nathan
DB Curls
1
25
10
December 2, 2019 8:18 pm
1-2
1
Nathan
Overhead Press
5
125
10
December 2, 2019 8:01 pm
selected
1-2
1
Nathan