Excercise | Set | Weight | Reps | date_time | Last-Set | Submitted Login |
|---|---|---|---|---|---|---|
Viking Press | 5 | 190 | 5 | September 9, 2017 4:29 pm | selected | Nathan |
Viking Press | 4 | 170 | 5 | September 9, 2017 4:15 pm | Nathan | |
Viking Press | 3 | 150 | 5 | September 9, 2017 4:06 pm | Nathan | |
Viking Press | 2 | 130 | 5 | September 9, 2017 3:57 pm | Nathan | |
Viking Press | 1 | 130 | 5 | September 9, 2017 3:53 pm | Nathan | |
Calf Raises | 1 | 315 | 10 | September 7, 2017 9:59 pm | Nathan | |
Squat | 5 | 335 | 3 | September 7, 2017 9:52 pm | selected | Nathan |
Bench Press | 4 | 315 | 3 | September 7, 2017 9:46 pm | Nathan | |
Squat | 3 | 275 | 5 | September 7, 2017 9:35 pm | Nathan | |
Squat | 2 | 225 | 5 | September 7, 2017 9:29 pm | Nathan | |
Squat | 1 | 185 | 5 | September 7, 2017 9:03 pm | Nathan | |
Bench Press | 5 | 245 | 4 | September 7, 2017 8:33 pm | selected | Nathan |
Bench Press | 4 | 225 | 5 | September 7, 2017 8:29 pm | Nathan | |
Bench Press | 3 | 185 | 5 | September 7, 2017 8:22 pm | Nathan | |
Bench Press | 1 | 135 | 10 | September 7, 2017 8:04 pm | Nathan | |
Bench Press | 2 | 135 | 10 | September 7, 2017 8:04 pm | Nathan | |
Calf Raises | 3 | 385 | 8 | September 7, 2017 10:15 pm | selected | Nathan |
Calf Raises | 2 | 365 | 8 | September 7, 2017 10:09 pm | Nathan | |
Calf Raises | 2 | 335 | 8 | September 7, 2017 10:08 pm | Nathan | |
Low Cable Row | 2 | 210 | 10 | September 5, 2017 9:52 pm | Nathan | |
Low Cable Row | 1 | 210 | 10 | September 5, 2017 9:40 pm | Nathan | |
Log Press | 5 | 175 | 5 | September 5, 2017 9:33 pm | selected | Nathan |
Log Press | 4 | 155 | 5 | September 5, 2017 9:27 pm | Nathan | |
Log Press | 3 | 135 | 5 | September 5, 2017 8:53 pm | Nathan | |
Log Press | 2 | 95 | 5 | September 5, 2017 8:51 pm | Nathan | |
Log Press | 1 | 85 | 5 | September 5, 2017 8:31 pm | Nathan | |
Deadlift | 5 | 405 | 3 | September 5, 2017 8:13 pm | selected | Nathan |
Deadlift | 5 | 405 | 3 | September 5, 2017 8:02 pm | selected | Nathan |
Deadlift | 4 | 345 | 5 | September 5, 2017 7:26 pm | Nathan | |
Deadlift | 3 | 315 | 5 | September 5, 2017 7:05 pm | Nathan | |
Deadlift | 2 | 275 | 5 | September 5, 2017 6:50 pm | Nathan | |
Deadlift | 1 | 225 | 5 | September 5, 2017 6:43 pm | Nathan | |
Hammer Curls | 3 | 45 | 10 | September 5, 2017 10:55 pm | selected | Nathan |
Hammer Curls | 1 | 35 | 10 | September 5, 2017 10:12 pm | Nathan | |
Hammer Curls | 2 | 40 | 10 | September 5, 2017 10:12 pm | Nathan | |
Low Cable Row | 3 | 210 | 10 | September 5, 2017 10:00 pm | selected | Nathan |
Viking Press | 4 | 210 | 2 | September 30, 2017 5:44 pm | Nathan | |
Viking Press | 2 | 190 | 3 | September 30, 2017 5:32 pm | Nathan | |
Viking Press | 3 | 200 | 3 | September 30, 2017 5:32 pm | Nathan | |
Viking Press | 1 | 180 | 3 | September 30, 2017 5:31 pm | Nathan | |
Hammer Curls | 1 | 35 | 10 | September 28, 2017 9:53 pm | Nathan | |
Squat | 2 | 225 | 5 | September 28, 2017 9:28 pm | Nathan | |
Squat | 1 | 185 | 5 | September 28, 2017 9:02 pm | Nathan | |
Bench Press | 5 | 225 | 5 | September 28, 2017 7:52 pm | selected | Nathan |
Bench Press | 4 | 205 | 5 | September 28, 2017 7:33 pm | Nathan | |
Bench Press | 3 | 185 | 5 | September 28, 2017 7:14 pm | Nathan | |
Bench Press | 1 | 135 | 5 | September 28, 2017 7:03 pm | Nathan | |
Bench Press | 2 | 135 | 5 | September 28, 2017 7:03 pm | Nathan | |
Hammer Curls | 2 | 40 | 10 | September 28, 2017 10:37 pm | selected | Nathan |
Log Press | 2 | 105 | 5 | September 26, 2017 9:54 pm | Nathan | |
Log Press | 1 | 105 | 5 | September 26, 2017 9:53 pm | Nathan | |
Low Cable Row | 3 | 210 | 10 | September 26, 2017 9:09 pm | selected | Nathan |
Low Cable Row | 2 | 210 | 10 | September 26, 2017 9:08 pm | Nathan | |
Low Cable Row | 1 | 210 | 10 | September 26, 2017 9:07 pm | Nathan | |
Deadlift | 5 | 225 | 5 | September 26, 2017 9:05 pm | selected | Nathan |
Deadlift | 4 | 225 | 5 | September 26, 2017 9:04 pm | Nathan | |
Deadlift | 3 | 225 | 5 | September 26, 2017 9:03 pm | Nathan | |
Deadlift | 2 | 225 | 5 | September 26, 2017 9:02 pm | Nathan | |
Deadlift | 1 | 225 | 5 | September 26, 2017 9:01 pm | Nathan | |
Log Press | 5 | 105 | 5 | September 26, 2017 10:10 pm | selected | Nathan |
Log Press | 4 | 105 | 5 | September 26, 2017 10:01 pm | Nathan | |
Log Press | 3 | 105 | 5 | September 26, 2017 10:00 pm | Nathan | |
Low Cable Row | 3 | 250 | 10 | September 21, 2017 9:59 pm | selected | Nathan |
Low Cable Row | 2 | 230 | 10 | September 21, 2017 9:43 pm | Nathan | |
Low Cable Row | 1 | 210 | 10 | September 21, 2017 9:30 pm | Nathan | |
Squat | 5 | 315 | 3 | September 21, 2017 9:20 pm | selected | Nathan |
Squat | 4 | 275 | 5 | September 21, 2017 9:10 pm | Nathan | |
Squat | 3 | 225 | 5 | September 21, 2017 9:06 pm | Nathan | |
Squat | 2 | 185 | 5 | September 21, 2017 9:05 pm | Nathan | |
Squat | 1 | 185 | 5 | September 21, 2017 8:41 pm | Nathan | |
Bench Press | 6 | 225 | 5 | September 21, 2017 8:18 pm | selected | Nathan |
Bench Press | 5 | 225 | 5 | September 21, 2017 8:11 pm | Nathan | |
Bench Press | 4 | 205 | 5 | September 21, 2017 7:58 pm | Nathan | |
Bench Press | 3 | 185 | 5 | September 21, 2017 7:57 pm | Nathan | |
Bench Press | 2 | 155 | 5 | September 21, 2017 7:55 pm | Nathan | |
Bench Press | 1 | 155 | 5 | September 21, 2017 7:54 pm | Nathan | |
Viking Press | 6 | 210 | 2 | September 2, 2017 4:51 pm | selected | Nathan |
Viking Press | 5 | 190 | 5 | September 2, 2017 4:44 pm | Nathan | |
Viking Press | 4 | 170 | 5 | September 2, 2017 4:34 pm | Nathan | |
Viking Press | 3 | 150 | 5 | September 2, 2017 4:23 pm | Nathan | |
Viking Press | 2 | 140 | 5 | September 2, 2017 4:13 pm | Nathan | |
Viking Press | 1 | 130 | 5 | September 2, 2017 4:06 pm | Nathan | |
Bench Press | 2 | 135 | 10 | September 19, 2017 9:35 pm | Nathan | |
Hammer Curls | 1 | 35 | 10 | September 19, 2017 9:35 pm | Nathan | |
Deadlift | 6 | 425 | 0 | September 19, 2017 9:10 pm | selected | Nathan |
Bench Press | 1 | 135 | 10 | September 19, 2017 9:10 pm | Nathan | |
Deadlift | 5 | 405 | 1 | September 19, 2017 8:55 pm | Nathan | |
Deadlift | 4 | 365 | 1 | September 19, 2017 8:52 pm | Nathan | |
Deadlift | 3 | 315 | 3 | September 19, 2017 8:17 pm | Nathan | |
Deadlift | 2 | 275 | 5 | September 19, 2017 8:07 pm | Nathan | |
Deadlift | 1 | 225 | 5 | September 19, 2017 7:56 pm | Nathan | |
Hammer Curls | 3 | 50 | 10 | September 19, 2017 10:03 pm | selected | Nathan |
Dumbbell Press | 1 | 50 | 10 | September 19, 2017 10:03 pm | selected | Nathan |
Hammer Curls | 2 | 45 | 10 | September 19, 2017 10:02 pm | Nathan | |
Bench Press | 3 | 155 | 10 | September 19, 2017 10:02 pm | selected | Nathan |
Viking Press | 5 | 220 | 1 | September 16, 2017 6:36 pm | selected | Nathan |
Viking Press | 3 | 190 | 3 | September 16, 2017 6:31 pm | Nathan | |
Viking Press | 4 | 210 | 1 | September 16, 2017 6:31 pm | Nathan | |
Viking Press | 2 | 170 | 3 | September 16, 2017 6:22 pm | Nathan | |
Viking Press | 1 | 150 | 3 | September 16, 2017 6:19 pm | Nathan | |
Bench Press | 5 | 225 | 5 | September 14, 2017 8:52 pm | selected | Nathan |
Bench Press | 4 | 205 | 5 | September 14, 2017 8:48 pm | Nathan | |
Bench Press | 3 | 185 | 5 | September 14, 2017 8:38 pm | Nathan | |
Bench Press | 2 | 155 | 5 | September 14, 2017 8:36 pm | Nathan | |
Bench Press | 1 | 135 | 10 | September 14, 2017 8:29 pm | Nathan | |
Squat | 5 | 315 | 1 | September 14, 2017 8:13 pm | selected | Nathan |
Squat | 4 | 315 | 1 | September 14, 2017 8:07 pm | Nathan | |
Squat | 3 | 275 | 5 | September 14, 2017 7:55 pm | Nathan | |
Squat | 2 | 225 | 5 | September 14, 2017 7:54 pm | Nathan | |
Squat | 1 | 185 | 5 | September 14, 2017 7:53 pm | Nathan | |
Axle Press 3inch | 6 | 145 | 2 | September 12, 2017 8:37 pm | selected | Nathan |
Axle Press 3inch | 5 | 125 | 2 | September 12, 2017 8:31 pm | Nathan | |
Axle Press 3inch | 4 | 105 | 3 | September 12, 2017 8:28 pm | Nathan | |
Axle Press 3inch | 3 | 105 | 2 | September 12, 2017 8:24 pm | Nathan | |
Axle Press 3inch | 2 | 105 | 0 | September 12, 2017 8:17 pm | Nathan | |
Axle Press 3inch | 1 | 75 | 5 | September 12, 2017 8:15 pm | Nathan | |
Low Cable Row | 3 | 210 | 10 | September 12, 2017 8:10 pm | selected | Nathan |
Low Cable Row | 2 | 210 | 10 | September 12, 2017 8:08 pm | Nathan | |
Deadlift | 5 | 405 | 5 | September 12, 2017 8:07 pm | Nathan | |
Low Cable Row | 1 | 210 | 10 | September 12, 2017 8:07 pm | Nathan | |
Deadlift | 4 | 365 | 5 | September 12, 2017 8:06 pm | Nathan | |
Deadlift | 3 | 315 | 5 | September 12, 2017 6:56 pm | Nathan | |
Deadlift | 2 | 225 | 5 | September 12, 2017 6:50 pm | Nathan | |
Deadlift | 1 | 225 | 5 | September 12, 2017 6:45 pm | Nathan | |
Squat | 3 | 245 | 5 | October 5, 2017 9:49 pm | Nathan | |
Squat | 1 | 205 | 5 | October 5, 2017 9:27 pm | Nathan | |
Squat | 2 | 225 | 5 | October 5, 2017 9:26 pm | Nathan | |
Hammer Curls | 4 | 50 | 10 | October 5, 2017 8:33 pm | selected | Nathan |
Hammer Curls | 3 | 45 | 10 | October 5, 2017 8:28 pm | Nathan | |
Hammer Curls | 2 | 40 | 10 | October 5, 2017 8:21 pm | Nathan | |
Hammer Curls | 1 | 35 | 10 | October 5, 2017 8:17 pm | Nathan | |
Bench Press | 4 | 205 | 10 | October 5, 2017 8:01 pm | selected | Nathan |
Bench Press | 3 | 185 | 10 | October 5, 2017 7:52 pm | Nathan | |
Bench Press | 2 | 155 | 10 | October 5, 2017 7:44 pm | Nathan | |
Bench Press | 1 | 135 | 10 | October 5, 2017 7:22 pm | Nathan | |
Squat | 5 | 295 | 5 | October 5, 2017 10:38 pm | selected | Nathan |
Squat | 4 | 275 | 5 | October 5, 2017 10:00 pm | Nathan | |
Log Press | 4 | 155 | 5 | October 31, 2017 7:30 pm | Nathan | |
Log Press | 3 | 145 | 5 | October 31, 2017 7:17 pm | Nathan | |
Log Press | 2 | 135 | 5 | October 31, 2017 7:08 pm | Nathan | |
Log Press | 1 | 105 | 5 | October 31, 2017 7:04 pm | Nathan | |
Deadlift | 5 | 385 | 5 | October 31, 2017 6:53 pm | selected | Nathan |
Deadlift | 4 | 365 | 5 | October 31, 2017 6:44 pm | Nathan | |
Deadlift | 3 | 315 | 5 | October 31, 2017 6:27 pm | Nathan | |
Deadlift | 2 | 225 | 5 | October 31, 2017 6:18 pm | Nathan | |
Deadlift | 1 | 225 | 5 | October 31, 2017 6:13 pm | Nathan | |
Deadlift | 4 | 365 | 5 | October 3, 2017 7:48 pm | Nathan | |
Deadlift | 3 | 315 | 5 | October 3, 2017 7:41 pm | Nathan | |
Deadlift | 2 | 275 | 5 | October 3, 2017 7:33 pm | Nathan | |
Deadlift | 1 | 225 | 5 | October 3, 2017 7:19 pm | Nathan | |
Hammer Curls | 3 | 45 | 10 | October 3, 2017 6:36 pm | selected | Nathan |
Hammer Curls | 2 | 40 | 10 | October 3, 2017 6:31 pm | Nathan | |
Hammer Curls | 1 | 35 | 10 | October 3, 2017 6:30 pm | Nathan | |
One Leg Extensions | 3 | 160 | 12 | October 26, 2017 8:26 pm | selected | Nathan |
One Leg Extensions | 2 | 135 | 12 | October 26, 2017 8:20 pm | Nathan | |
One Leg Extensions | 1 | 135 | 12 | October 26, 2017 8:11 pm | Nathan | |
Bench Press | 4 | 225 | 5 | October 26, 2017 8:02 pm | selected | Nathan |
Bench Press | 3 | 205 | 5 | October 26, 2017 7:47 pm | Nathan | |
Bench Press | 2 | 185 | 10 | October 26, 2017 7:46 pm | Nathan | |
Bench Press | 1 | 135 | 10 | October 26, 2017 7:30 pm | Nathan | |
Log Press | 1 | 105 | 10 | October 24, 2017 9:56 pm | Nathan | |
Shrugs | 3 | 315 | 8 | October 24, 2017 9:02 pm | selected | Nathan |
Shrugs | 2 | 315 | 5 | October 24, 2017 8:59 pm | Nathan | |
Deadlift | 4 | 315 | 5 | October 24, 2017 8:58 pm | Nathan | |
Deadlift | 5 | 315 | 5 | October 24, 2017 8:58 pm | selected | Nathan |
Shrugs | 1 | 315 | 8 | October 24, 2017 8:58 pm | Nathan | |
Deadlift | 3 | 225 | 5 | October 24, 2017 8:57 pm | Nathan | |
Deadlift | 2 | 225 | 5 | October 24, 2017 8:56 pm | Nathan | |
Deadlift | 3 | 225 | 5 | October 24, 2017 8:56 pm | Nathan | |
Deadlift | 1 | 225 | 5 | October 24, 2017 8:55 pm | Nathan | |
Hammer Curls | 3 | 50 | 10 | October 24, 2017 10:19 pm | selected | Nathan |
Hammer Curls | 2 | 40 | 10 | October 24, 2017 10:15 pm | Nathan | |
Hammer Curls | 1 | 35 | 10 | October 24, 2017 10:11 pm | Nathan | |
Log Press | 3 | 125 | 10 | October 24, 2017 10:08 pm | selected | Nathan |
Log Press | 2 | 115 | 10 | October 24, 2017 10:06 pm | Nathan | |
Squat | 4 | 275 | 5 | October 19, 2017 8:24 pm | Nathan | |
Squat | 2 | 185 | 5 | October 19, 2017 7:53 pm | Nathan | |
Squat | 1 | 135 | 8 | October 19, 2017 7:40 pm | Nathan | |
Bench Press | 3 | 225 | 5 | October 19, 2017 7:21 pm | selected | Nathan |
Bench Press | 2 | 185 | 8 | October 19, 2017 7:03 pm | Nathan | |
Bench Press | 1 | 135 | 5 | October 19, 2017 6:52 pm | Nathan | |
Hammer Curls | 4 | 60 | 6 | October 17, 2017 9:40 pm | selected | Nathan |
Hammer Curls | 3 | 50 | 10 | October 17, 2017 9:27 pm | Nathan | |
Hammer Curls | 2 | 40 | 10 | October 17, 2017 9:23 pm | Nathan | |
Hammer Curls | 1 | 35 | 10 | October 17, 2017 9:20 pm | Nathan | |
Deadlift | 6 | 405 | 3 | October 17, 2017 7:56 pm | selected | Nathan |
Deadlift | 5 | 405 | 0 | October 17, 2017 7:50 pm | selected | Nathan |
Deadlift | 4 | 365 | 5 | October 17, 2017 7:22 pm | Nathan | |
Deadlift | 3 | 315 | 5 | October 17, 2017 7:14 pm | Nathan | |
Deadlift | 2 | 275 | 5 | October 17, 2017 7:06 pm | Nathan | |
Deadlift | 1 | 225 | 5 | October 17, 2017 6:48 pm | Nathan | |
Low Cable Row | 3 | 250 | 10 | October 12, 2017 9:58 pm | selected | Nathan |
Low Cable Row | 2 | 230 | 10 | October 12, 2017 9:47 pm | Nathan | |
Low Cable Row | 1 | 210 | 10 | October 12, 2017 9:41 pm | Nathan | |
Squat | 5 | 335 | 1 | October 12, 2017 9:23 pm | selected | Nathan |
Squat | 4 | 315 | 2 | October 12, 2017 9:15 pm | Nathan | |
Squat | 3 | 275 | 5 | October 12, 2017 9:01 pm | Nathan | |
Squat | 2 | 225 | 5 | October 12, 2017 8:50 pm | Nathan | |
Squat | 1 | 185 | 5 | October 12, 2017 8:22 pm | Nathan | |
Bench Press | 3 | 185 | 10 | October 12, 2017 8:04 pm | selected | Nathan |
Bench Press | 1 | 135 | 10 | October 12, 2017 7:50 pm | Nathan | |
Bench Press | 2 | 155 | 10 | October 12, 2017 7:50 pm | Nathan | |
Hammer Curls | 3 | 55 | 10 | October 10, 2017 9:02 pm | selected | Nathan |
Hammer Curls | 2 | 45 | 10 | October 10, 2017 8:49 pm | Nathan | |
Hammer Curls | 1 | 35 | 10 | October 10, 2017 8:46 pm | Nathan | |
Log Press | 3 | 135 | 10 | October 10, 2017 8:36 pm | selected | Nathan |
Log Press | 2 | 105 | 10 | October 10, 2017 8:27 pm | Nathan | |
Log Press | 1 | 85 | 10 | October 10, 2017 8:26 pm | Nathan | |
Deadlift | 3 | 315 | 5 | October 10, 2017 8:04 pm | Nathan | |
Deadlift | 2 | 275 | 5 | October 10, 2017 7:31 pm | Nathan | |
Deadlift | 1 | 225 | 5 | October 10, 2017 7:18 pm | Nathan | |
Low Cable Row | 3 | 250 | 10 | November 9, 2017 9:20 pm | selected | Nathan |
Low Cable Row | 2 | 230 | 10 | November 9, 2017 9:16 pm | Nathan | |
Low Cable Row | 1 | 210 | 10 | November 9, 2017 9:10 pm | Nathan | |
Bench Press | 5 | 225 | 5 | November 9, 2017 9:09 pm | selected | Nathan |
Bench Press | 4 | 205 | 5 | November 9, 2017 8:57 pm | Nathan | |
Bench Press | 3 | 185 | 5 | November 9, 2017 8:54 pm | Nathan | |
Bench Press | 2 | 155 | 5 | November 9, 2017 8:47 pm | Nathan | |
Bench Press | 1 | 135 | 5 | November 9, 2017 8:35 pm | Nathan | |
Squat | 5 | 305 | 5 | November 9, 2017 8:34 pm | selected | Nathan |
Squat | 4 | 285 | 5 | November 9, 2017 7:56 pm | Nathan | |
Squat | 3 | 235 | 5 | November 9, 2017 7:49 pm | Nathan | |
Squat | 2 | 185 | 5 | November 9, 2017 7:41 pm | Nathan | |
Squat | 1 | 135 | 5 | November 9, 2017 7:33 pm | Nathan | |
Hammer Curls | 6 | 50 | 5 | November 7, 2017 9:55 pm | selected | Nathan |
Hammer Curls | 5 | 45 | 5 | November 7, 2017 9:51 pm | Nathan | |
Hammer Curls | 4 | 40 | 5 | November 7, 2017 9:47 pm | Nathan | |
Hammer Curls | 3 | 35 | 5 | November 7, 2017 9:43 pm | Nathan | |
Hammer Curls | 2 | 30 | 5 | November 7, 2017 9:39 pm | Nathan | |
Hammer Curls | 1 | 25 | 5 | November 7, 2017 9:36 pm | Nathan | |
Deadlift | 5 | 325 | 5 | November 7, 2017 8:17 pm | selected | Nathan |
Deadlift | 4 | 275 | 5 | November 7, 2017 8:12 pm | Nathan | |
Deadlift | 3 | 275 | 5 | November 7, 2017 8:04 pm | Nathan | |
Deadlift | 2 | 225 | 5 | November 7, 2017 7:44 pm | Nathan | |
Deadlift | 1 | 225 | 5 | November 7, 2017 7:34 pm | Nathan | |
Squat | 2 | 225 | 5 | November 30, 2017 9:26 pm | Nathan | |
Squat | 1 | 205 | 5 | November 30, 2017 9:14 pm | Nathan | |
Bench Press | 3 | 205 | 5 | November 30, 2017 8:41 pm | Nathan | |
Bench Press | 2 | 185 | 5 | November 30, 2017 8:18 pm | Nathan | |
Bench Press | 1 | 155 | 5 | November 30, 2017 8:05 pm | Nathan | |
Axle Press 2inch | 2 | 130 | 8 | November 30, 2017 7:46 pm | Nathan | |
Axle Press 2inch | 1 | 110 | 8 | November 30, 2017 7:39 pm | Nathan | |
Squat | 3 | 245 | 5 | November 30, 2017 10:04 pm | Nathan | |
Hammer Curls | 5 | 65 | 5 | November 29, 2017 12:09 am | selected | Nathan |
Hammer Curls | 4 | 60 | 5 | November 29, 2017 12:03 am | Nathan | |
Deadlift | 5 | 405 | 5 | November 28, 2017 9:42 pm | selected | Nathan |
Deadlift | 4 | 365 | 5 | November 28, 2017 9:22 pm | Nathan | |
Deadlift | 3 | 315 | 5 | November 28, 2017 8:50 pm | Nathan | |
Deadlift | 2 | 275 | 5 | November 28, 2017 8:46 pm | Nathan | |
Deadlift | 1 | 225 | 5 | November 28, 2017 8:15 pm | Nathan | |
Hammer Curls | 3 | 55 | 5 | November 28, 2017 11:50 pm | Nathan | |
Hammer Curls | 2 | 45 | 5 | November 28, 2017 11:42 pm | Nathan | |
Hammer Curls | 1 | 35 | 5 | November 28, 2017 11:16 pm | Nathan | |
Axle Press 2inch | 4 | 170 | 1 | November 28, 2017 11:10 pm | selected | Nathan |
Axle Press 2inch | 3 | 150 | 5 | November 28, 2017 11:03 pm | Nathan | |
Axle Press 2inch | 2 | 130 | 5 | November 28, 2017 10:48 pm | Nathan | |
Axle Press 2inch | 1 | 110 | 5 | November 28, 2017 10:02 pm | Nathan | |
Deadlift | 5 | 365 | 5 | November 21, 2017 9:23 pm | selected | Nathan |
Deadlift | 4 | 335 | 5 | November 21, 2017 9:16 pm | Nathan | |
Deadlift | 3 | 315 | 5 | November 21, 2017 9:08 pm | Nathan | |
Deadlift | 2 | 275 | 5 | November 21, 2017 8:59 pm | Nathan | |
Deadlift | 1 | 225 | 5 | November 21, 2017 8:04 pm | Nathan | |
Bench Press | 3 | 205 | 8 | November 21, 2017 7:57 pm | selected | Nathan |
Bench Press | 2 | 185 | 8 | November 21, 2017 7:53 pm | Nathan | |
Bench Press | 1 | 155 | 8 | November 21, 2017 7:46 pm | Nathan | |
Hammer Curls | 5 | 60 | 5 | November 21, 2017 10:25 pm | selected | Nathan |
Hammer Curls | 4 | 55 | 5 | November 21, 2017 10:20 pm | Nathan | |
Hammer Curls | 3 | 50 | 5 | November 21, 2017 10:17 pm | Nathan | |
Hammer Curls | 2 | 40 | 5 | November 21, 2017 10:14 pm | Nathan | |
Hammer Curls | 1 | 35 | 5 | November 21, 2017 10:09 pm | Nathan | |
Bench Press | 4 | 205 | 3 | November 2, 2017 9:05 pm | selected | Nathan |
Bench Press | 3 | 185 | 5 | November 2, 2017 8:56 pm | Nathan | |
Bench Press | 2 | 155 | 5 | November 2, 2017 8:53 pm | Nathan | |
Bench Press | 1 | 155 | 5 | November 2, 2017 8:37 pm | Nathan | |
Squat | 5 | 295 | 5 | November 2, 2017 8:10 pm | selected | Nathan |
Squat | 4 | 275 | 5 | November 2, 2017 7:57 pm | Nathan | |
Squat | 3 | 225 | 5 | November 2, 2017 7:45 pm | Nathan | |
Squat | 2 | 185 | 5 | November 2, 2017 7:26 pm | Nathan | |
Squat | 1 | 185 | 5 | November 2, 2017 7:17 pm | Nathan | |
Viking Press | 5 | 190 | 5 | November 18, 2017 4:28 pm | selected | Nathan |
Viking Press | 4 | 170 | 5 | November 18, 2017 4:13 pm | Nathan | |
Viking Press | 3 | 150 | 5 | November 18, 2017 4:07 pm | Nathan | |
Viking Press | 2 | 150 | 5 | November 18, 2017 3:59 pm | Nathan | |
Viking Press | 1 | 130 | 5 | November 18, 2017 3:48 pm | Nathan | |
Squat | 3 | 245 | 5 | November 16, 2017 9:27 pm | Nathan | |
Squat | 2 | 225 | 5 | November 16, 2017 8:40 pm | Nathan | |
Squat | 1 | 155 | 5 | November 16, 2017 8:31 pm | Nathan | |
Bench Press | 5 | 225 | 5 | November 16, 2017 7:52 pm | selected | Nathan |
Bench Press | 4 | 205 | 5 | November 16, 2017 7:48 pm | Nathan | |
Bench Press | 3 | 185 | 5 | November 16, 2017 7:27 pm | Nathan | |
Bench Press | 2 | 155 | 10 | November 16, 2017 7:25 pm | Nathan | |
Bench Press | 1 | 135 | 6 | November 16, 2017 7:08 pm | Nathan | |
Squat | 5 | 275 | 5 | November 16, 2017 11:29 pm | selected | Nathan |
Hammer Curls | 3 | 55 | 10 | November 14, 2017 9:33 pm | selected | Nathan |
Hammer Curls | 2 | 45 | 10 | November 14, 2017 9:24 pm | Nathan | |
Hammer Curls | 1 | 35 | 10 | November 14, 2017 9:23 pm | Nathan | |
Deadlift | 5 | 365 | 5 | November 14, 2017 8:44 pm | selected | Nathan |
Deadlift | 4 | 315 | 5 | November 14, 2017 8:25 pm | Nathan | |
Deadlift | 3 | 275 | 5 | November 14, 2017 8:07 pm | Nathan | |
Deadlift | 2 | 225 | 5 | November 14, 2017 8:05 pm | Nathan | |
Deadlift | 1 | 225 | 5 | November 14, 2017 7:58 pm | Nathan | |
Viking Press | 5 | 190 | 5 | November 11, 2017 4:01 pm | selected | Nathan |
Viking Press | 4 | 170 | 5 | November 11, 2017 3:45 pm | Nathan | |
Viking Press | 3 | 150 | 5 | November 11, 2017 3:37 pm | Nathan | |
Viking Press | 2 | 130 | 8 | November 11, 2017 3:36 pm | Nathan | |
Viking Press | 1 | 130 | 5 | November 11, 2017 3:30 pm | Nathan | |
Triceps Extension | 3 | 30 | 10 | May 9, 2017 9:03 pm | selected | Nathan |
Triceps Extension | 2 | 30 | 10 | May 9, 2017 8:59 pm | Nathan | |
Triceps Extension | 1 | 30 | 10 | May 9, 2017 8:55 pm | Nathan | |
Hammer Curls | 12 | 45 | 12 | May 9, 2017 8:50 pm | selected | Nathan |
Hammer Curls | 2 | 40 | 12 | May 9, 2017 8:48 pm | Nathan | |
Hammer Curls | 1 | 35 | 12 | May 9, 2017 8:46 pm | Nathan | |
Deadlift | 1 | 275 | 5 | May 9, 2017 8:29 pm | Nathan | |
Triceps Extension | 3 | 30 | 10 | May 4, 2017 9:55 pm | selected | Nathan |
Triceps Extension | 2 | 30 | 10 | May 4, 2017 9:52 pm | Nathan | |
Triceps Extension | 1 | 30 | 10 | May 4, 2017 9:49 pm | Nathan | |
Hammer Curls | 3 | 45 | 12 | May 4, 2017 9:31 pm | selected | Nathan |
Hammer Curls | 2 | 40 | 12 | May 4, 2017 9:22 pm | Nathan | |
Hammer Curls | 1 | 35 | 12 | May 4, 2017 9:19 pm | Nathan | |
Bench Press | 6 | 235 | 3 | May 4, 2017 9:10 pm | selected | Nathan |
Bench Press | 5 | 235 | 3 | May 4, 2017 8:52 pm | Nathan | |
Bench Press | 4 | 235 | 3 | May 4, 2017 8:49 pm | Nathan | |
Bench Press | 3 | 205 | 5 | May 4, 2017 8:34 pm | Nathan | |
Bench Press | 2 | 185 | 6 | May 4, 2017 8:25 pm | Nathan | |
Bench Press | 1 | 135 | 6 | May 4, 2017 8:17 pm | Nathan | |
Low Cable Row | 3 | 250 | 8 | May 31, 2018 9:27 pm | selected | Nathan |
Low Cable Row | 2 | 230 | 8 | May 31, 2018 9:19 pm | Nathan | |
Low Cable Row | 2 | 230 | 8 | May 31, 2018 9:18 pm | Nathan | |
Deadlift | 5 | 365 | 3 | May 31, 2018 9:15 pm | selected | Nathan |
Low Cable Row | 1 | 210 | 10 | May 31, 2018 9:15 pm | Nathan | |
Deadlift | 3 | 315 | 3 | May 31, 2018 9:14 pm | Nathan | |
Deadlift | 4 | 365 | 3 | May 31, 2018 9:14 pm | Nathan | |
Deadlift | 1 | 225 | 5 | May 31, 2018 9:13 pm | Nathan | |
Deadlift | 2 | 275 | 5 | May 31, 2018 9:13 pm | Nathan | |
Hammer Curls | 3 | 55 | 10 | May 30, 2017 9:33 pm | selected | Nathan |
Hammer Curls | 2 | 45 | 10 | May 30, 2017 9:22 pm | Nathan | |
Hammer Curls | 1 | 35 | 10 | May 30, 2017 9:16 pm | Nathan | |
Rippetoe Shrugs | 3 | 225 | 5 | May 30, 2017 8:21 pm | selected | Nathan |
Rippetoe Shrugs | 2 | 225 | 5 | May 30, 2017 8:10 pm | Nathan | |
Rippetoe Shrugs | 1 | 225 | 5 | May 30, 2017 8:02 pm | Nathan | |
Deadlift | 5 | 385 | 5 | May 30, 2017 7:09 pm | selected | Nathan |
Deadlift | 4 | 365 | 5 | May 30, 2017 7:03 pm | Nathan | |
Deadlift | 3 | 345 | 5 | May 30, 2017 6:53 pm | Nathan | |
Deadlift | 1 | 275 | 5 | May 30, 2017 6:38 pm | Nathan | |
Deadlift | 2 | 315 | 5 | May 30, 2017 6:38 pm | Nathan | |
Triceps Extension | 3 | 35 | 10 | May 30, 2017 10:11 pm | selected | Nathan |
Triceps Extension | 2 | 35 | 10 | May 30, 2017 10:06 pm | Nathan | |
Triceps Extension | 1 | 35 | 10 | May 30, 2017 10:01 pm | Nathan | |
Log Press | 5 | 165 | 5 | May 3, 2018 7:29 pm | selected | Nathan |
Log Press | 4 | 145 | 5 | May 3, 2018 7:09 pm | Nathan | |
Log Press | 2 | 105 | 5 | May 3, 2018 6:51 pm | Nathan | |
Log Press | 3 | 125 | 5 | May 3, 2018 6:51 pm | Nathan | |
Log Press | 1 | 85 | 5 | May 3, 2018 6:50 pm | Nathan | |
Hammer Curls | 4 | 60 | 10 | May 29, 2018 10:22 pm | selected | Nathan |
Hammer Curls | 2 | 40 | 10 | May 29, 2018 10:20 pm | Nathan | |
Hammer Curls | 3 | 50 | 10 | May 29, 2018 10:20 pm | Nathan | |
Log Press | 5 | 155 | 3 | May 29, 2018 10:19 pm | selected | Nathan |
Hammer Curls | 1 | 30 | 10 | May 29, 2018 10:19 pm | Nathan | |
Log Press | 3 | 155 | 3 | May 29, 2018 10:18 pm | Nathan | |
Log Press | 4 | 155 | 3 | May 29, 2018 10:18 pm | Nathan | |
Log Press | 1 | 85 | 5 | May 29, 2018 10:17 pm | Nathan | |
Log Press | 2 | 135 | 5 | May 29, 2018 10:17 pm | Nathan | |
Hammer Curls | 3 | 35 | 10 | May 25, 2017 9:46 pm | selected | Nathan |
Hammer Curls | 2 | 35 | 10 | May 25, 2017 9:26 pm | Nathan | |
Hammer Curls | 1 | 35 | 10 | May 25, 2017 9:24 pm | Nathan | |
Low Cable Row | 3 | 250 | 7 | May 25, 2017 9:20 pm | selected | Nathan |
Low Cable Row | 2 | 230 | 10 | May 25, 2017 9:14 pm | Nathan | |
Low Cable Row | 1 | 210 | 10 | May 25, 2017 9:11 pm | Nathan | |
Bench Press | 5 | 235 | 5 | May 25, 2017 9:00 pm | selected | Nathan |
Bench Press | 4 | 225 | 5 | May 25, 2017 8:56 pm | Nathan | |
Bench Press | 3 | 205 | 5 | May 25, 2017 8:49 pm | Nathan | |
Bench Press | 2 | 185 | 5 | May 25, 2017 8:47 pm | Nathan | |
Calf Raises | 3 | 335 | 10 | May 25, 2017 8:45 pm | selected | Nathan |
Bench Press | 1 | 155 | 5 | May 25, 2017 8:45 pm | Nathan | |
Calf Raises | 2 | 315 | 10 | May 25, 2017 8:34 pm | Nathan | |
Calf Raises | 1 | 285 | 10 | May 25, 2017 8:25 pm | Nathan | |
Squat | 5 | 285 | 5 | May 25, 2017 8:11 pm | selected | Nathan |
Squat | 4 | 265 | 5 | May 25, 2017 8:06 pm | Nathan | |
Squat | 3 | 245 | 5 | May 25, 2017 8:02 pm | Nathan | |
Squat | 2 | 225 | 5 | May 25, 2017 7:57 pm | Nathan | |
Squat | 1 | 185 | 5 | May 25, 2017 7:47 pm | Nathan | |
Hammer Curls | 3 | 45 | 10 | May 25, 2017 6:35 pm | selected | Nathan |
Hammer Curls | 2 | 40 | 2 | May 25, 2017 6:34 pm | Nathan | |
Hammer Curls | 1 | 35 | 10 | May 25, 2017 6:25 pm | Nathan | |
Deadlift | 5 | 405 | 3 | May 24, 2018 8:10 pm | selected | Nathan |
Deadlift | 3 | 315 | 3 | May 24, 2018 7:54 pm | Nathan | |
Deadlift | 4 | 365 | 3 | May 24, 2018 7:54 pm | Nathan | |
Shrugs | 2 | 275 | 10 | May 24, 2018 7:28 pm | Nathan | |
Deadlift | 2 | 275 | 3 | May 24, 2018 7:27 pm | Nathan | |
Deadlift | 1 | 225 | 3 | May 24, 2018 7:19 pm | Nathan | |
Shrugs | 1 | 225 | 10 | May 24, 2018 7:19 pm | Nathan | |
Low Cable Row | 5 | 210 | 5 | May 22, 2018 9:04 pm | selected | Nathan |
Low Cable Row | 4 | 210 | 5 | May 22, 2018 8:34 pm | Nathan | |
Low Cable Row | 3 | 210 | 5 | May 22, 2018 8:32 pm | Nathan | |
Low Cable Row | 2 | 210 | 5 | May 22, 2018 8:27 pm | Nathan | |
Deadlift | 4 | 385 | 1 | May 22, 2018 8:26 pm | selected | Nathan |
Low Cable Row | 1 | 210 | 5 | May 22, 2018 8:26 pm | Nathan | |
Deadlift | 3 | 365 | 3 | May 22, 2018 7:16 pm | Nathan | |
Deadlift | 2 | 315 | 3 | May 22, 2018 6:47 pm | Nathan | |
Deadlift | 1 | 275 | 3 | May 22, 2018 6:34 pm | Nathan | |
Pull Downs | 3 | 140 | 12 | May 2, 2017 8:27 pm | selected | Nathan |
Pull Downs | 2 | 140 | 10 | May 2, 2017 8:15 pm | Nathan | |
Pull Downs | 1 | 140 | 10 | May 2, 2017 8:12 pm | Nathan | |
Log Press | 4 | 175 | 3 | May 2, 2017 7:58 pm | selected | Nathan |
Log Press | 3 | 155 | 3 | May 2, 2017 7:52 pm | Nathan | |
Log Press | 2 | 135 | 5 | May 2, 2017 7:39 pm | Nathan | |
Log Press | 1 | 105 | 5 | May 2, 2017 7:30 pm | Nathan | |
Deadlift | 6 | 375 | 4 | May 2, 2017 7:19 pm | selected | Nathan |
Deadlift | 5 | 375 | 3 | May 2, 2017 7:08 pm | Nathan | |
Deadlift | 4 | 375 | 3 | May 2, 2017 7:02 pm | Nathan | |
Deadlift | 3 | 325 | 5 | May 2, 2017 6:48 pm | Nathan | |
Deadlift | 2 | 275 | 5 | May 2, 2017 6:44 pm | Nathan | |
Deadlift | 1 | 225 | 5 | May 2, 2017 6:32 pm | Nathan | |
Low Cable Row | 3 | 240 | 10 | May 18, 2017 8:28 pm | selected | Nathan |
Low Cable Row | 2 | 220 | 10 | May 18, 2017 8:24 pm | Nathan | |
Low Cable Row | 1 | 190 | 10 | May 18, 2017 8:19 pm | Nathan | |
Bench Press | 5 | 225 | 5 | May 18, 2017 8:06 pm | selected | Nathan |
Bench Press | 4 | 215 | 5 | May 18, 2017 8:01 pm | Nathan | |
Bench Press | 3 | 205 | 5 | May 18, 2017 7:54 pm | Nathan | |
Bench Press | 2 | 195 | 5 | May 18, 2017 7:48 pm | Nathan | |
Bench Press | 1 | 185 | 5 | May 18, 2017 7:44 pm | Nathan | |
Calf Raises | 3 | 375 | 10 | May 18, 2017 7:39 pm | selected | Nathan |
Calf Raises | 2 | 325 | 5 | May 18, 2017 7:33 pm | Nathan | |
Calf Raises | 1 | 275 | 10 | May 18, 2017 7:24 pm | Nathan | |
Squat | 5 | 275 | 5 | May 18, 2017 7:20 pm | selected | Nathan |
Squat | 4 | 245 | 5 | May 18, 2017 7:14 pm | Nathan | |
Squat | 3 | 225 | 5 | May 18, 2017 7:05 pm | Nathan | |
Squat | 2 | 185 | 5 | May 18, 2017 6:54 pm | Nathan | |
Squat | 1 | 185 | 5 | May 18, 2017 6:51 pm | Nathan | |
Deadlift | 6 | 365 | 3 | May 17, 2018 9:54 pm | selected | Nathan |
Deadlift | 5 | 365 | 3 | May 17, 2018 9:53 pm | Nathan | |
Deadlift | 3 | 315 | 3 | May 17, 2018 9:52 pm | Nathan | |
Deadlift | 4 | 365 | 3 | May 17, 2018 9:52 pm | Nathan | |
Deadlift | 2 | 265 | 3 | May 17, 2018 9:51 pm | Nathan | |
Shrugs | 1 | 225 | 10 | May 17, 2018 8:44 pm | Nathan | |
Deadlift | 1 | 225 | 3 | May 17, 2018 8:43 pm | Nathan | |
Hammer Curls | 3 | 50 | 10 | May 16, 2017 8:22 pm | selected | Nathan |
Hammer Curls | 2 | 45 | 10 | May 16, 2017 8:14 pm | Nathan | |
Hammer Curls | 1 | 35 | 10 | May 16, 2017 8:10 pm | Nathan | |
Triceps Extension | 3 | 30 | 10 | May 16, 2017 8:05 pm | selected | Nathan |
Triceps Extension | 2 | 30 | 10 | May 16, 2017 8:02 pm | Nathan | |
Triceps Extension | 1 | 30 | 10 | May 16, 2017 8:00 pm | Nathan | |
Rippetoe Shrugs | 3 | 225 | 5 | May 16, 2017 7:55 pm | selected | Nathan |
Rippetoe Shrugs | 2 | 225 | 5 | May 16, 2017 7:39 pm | Nathan | |
Rippetoe Shrugs | 1 | 225 | 5 | May 16, 2017 7:37 pm | Nathan | |
Deadlift | 5 | 365 | 5 | May 16, 2017 7:23 pm | selected | Nathan |
Deadlift | 4 | 345 | 5 | May 16, 2017 7:14 pm | Nathan | |
Deadlift | 3 | 325 | 5 | May 16, 2017 7:09 pm | Nathan | |
Deadlift | 2 | 275 | 5 | May 16, 2017 6:52 pm | Nathan | |
Deadlift | 1 | 275 | 5 | May 16, 2017 6:45 pm | Nathan | |
Deadlift | 6 | 405 | 1 | May 15, 2018 8:28 pm | Nathan | |
Deadlift | 5 | 405 | 1 | May 15, 2018 8:18 pm | Nathan | |
Deadlift | 4 | 405 | 2 | May 15, 2018 8:10 pm | Nathan | |
Shrugs | 3 | 315 | 7 | May 15, 2018 8:00 pm | selected | Nathan |
Deadlift | 3 | 315 | 3 | May 15, 2018 7:59 pm | Nathan | |
Shrugs | 2 | 275 | 10 | May 15, 2018 6:43 pm | Nathan | |
Deadlift | 2 | 275 | 3 | May 15, 2018 6:42 pm | Nathan | |
Shrugs | 1 | 225 | 10 | May 15, 2018 6:36 pm | Nathan | |
Deadlift | 1 | 225 | 3 | May 15, 2018 6:35 pm | Nathan | |
Hammer Curls | 5 | 55 | 10 | May 14, 2018 8:19 pm | selected | Nathan |
Hammer Curls | 4 | 50 | 10 | May 14, 2018 8:13 pm | Nathan | |
Hammer Curls | 3 | 45 | 10 | May 14, 2018 7:54 pm | Nathan | |
Hammer Curls | 2 | 40 | 10 | May 14, 2018 7:32 pm | Nathan | |
Hammer Curls | 1 | 35 | 10 | May 14, 2018 7:18 pm | Nathan | |
Deadlift | 6 | 425 | 0 | May 1, 2018 8:31 pm | selected | Nathan |
Deadlift | 5 | 425 | 0 | May 1, 2018 8:12 pm | Nathan | |
Deadlift | 4 | 405 | 1 | May 1, 2018 8:11 pm | Nathan | |
Deadlift | 3 | 365 | 3 | May 1, 2018 7:52 pm | Nathan | |
Deadlift | 2 | 315 | 3 | May 1, 2018 7:37 pm | Nathan | |
Deadlift | 1 | 225 | 3 | May 1, 2018 7:21 pm | Nathan | |
Bench Press | 4 | 225 | 5 | March 8, 2018 9:54 pm | Nathan | |
Bench Press | 3 | 185 | 6 | March 8, 2018 9:50 pm | Nathan | |
Bench Press | 2 | 155 | 6 | March 8, 2018 9:45 pm | Nathan | |
Bench Press | 1 | 135 | 6 | March 8, 2018 9:41 pm | Nathan | |
Squat | 6 | 315 | 2 | March 8, 2018 9:27 pm | selected | Nathan |
Squat | 5 | 295 | 3 | March 8, 2018 9:21 pm | Nathan | |
Squat | 4 | 275 | 3 | March 8, 2018 9:14 pm | Nathan | |
Squat | 3 | 225 | 5 | March 8, 2018 8:57 pm | Nathan | |
Squat | 2 | 185 | 5 | March 8, 2018 8:10 pm | Nathan | |
Squat | 1 | 135 | 5 | March 8, 2018 8:06 pm | Nathan | |
Bench Press | 5 | 245 | 3 | March 8, 2018 10:05 pm | selected | Nathan |
Low Cable Row | 5 | 290 | March 6, 2018 9:12 pm | selected | Nathan | |
Low Cable Row | 5 | 290 | 3 | March 6, 2018 9:12 pm | selected | Nathan |
Low Cable Row | 4 | 270 | 3 | March 6, 2018 9:04 pm | Nathan | |
Low Cable Row | 3 | 250 | 6 | March 6, 2018 8:58 pm | Nathan | |
Low Cable Row | 2 | 230 | 6 | March 6, 2018 8:53 pm | Nathan | |
Low Cable Row | 1 | 210 | 6 | March 6, 2018 8:44 pm | Nathan | |
Deadlift | 5 | 405 | 3 | March 6, 2018 8:08 pm | selected | Nathan |
Deadlift | 4 | 365 | 3 | March 6, 2018 7:45 pm | Nathan | |
Deadlift | 3 | 315 | 3 | March 6, 2018 7:34 pm | Nathan | |
Deadlift | 2 | 275 | 3 | March 6, 2018 7:23 pm | Nathan | |
Deadlift | 1 | 225 | 3 | March 6, 2018 7:16 pm | Nathan | |
Squat | 3 | 235 | 10 | March 29, 2018 8:00 pm | selected | Nathan |
Squat | 2 | 175 | 10 | March 29, 2018 7:51 pm | Nathan | |
Squat | 1 | 135 | 10 | March 29, 2018 7:40 pm | Nathan | |
Bench Press | 3 | 175 | 12 | March 29, 2018 6:59 pm | selected | Nathan |
Bench Press | 2 | 155 | 12 | March 29, 2018 6:54 pm | Nathan | |
Bench Press | 1 | 135 | 12 | March 29, 2018 6:49 pm | Nathan | |
Bench Press | 1 | 135 | 10 | March 15, 2018 7:09 pm | Nathan | |
Deadlift | 3 | 315 | 5 | March 13, 2018 9:49 pm | Nathan | |
Deadlift | 2 | 275 | 5 | March 13, 2018 8:17 pm | Nathan | |
Deadlift | 1 | 225 | 5 | March 13, 2018 8:16 pm | Nathan | |
Deadlift | 4 | 315 | 5 | March 13, 2018 10:19 pm | selected | Nathan |
Bench Press | 3 | 205 | 10 | March 1, 2018 8:09 pm | selected | Nathan |
Bench Press | 2 | 185 | 10 | March 1, 2018 7:54 pm | Nathan | |
Bench Press | 1 | 135 | 10 | March 1, 2018 7:50 pm | Nathan | |
Bench Press | 5 | 225 | 5 | June 8, 2017 9:53 pm | selected | Nathan |
Bench Press | 4 | 215 | 5 | June 8, 2017 8:59 pm | Nathan | |
Bench Press | 3 | 205 | 5 | June 8, 2017 8:50 pm | Nathan | |
Bench Press | 2 | 185 | 5 | June 8, 2017 8:39 pm | Nathan | |
Bench Press | 1 | 155 | 5 | June 8, 2017 8:29 pm | Nathan | |
Squat | 5 | 295 | 5 | June 8, 2017 8:26 pm | selected | Nathan |
Squat | 4 | 275 | 5 | June 8, 2017 7:57 pm | Nathan | |
Squat | 3 | 225 | 5 | June 8, 2017 7:47 pm | Nathan | |
Squat | 2 | 185 | 5 | June 8, 2017 7:23 pm | Nathan | |
Squat | 1 | 185 | 5 | June 8, 2017 7:12 pm | Nathan | |
Dumbbell Rows | 3 | 105 | 6 | June 8, 2017 10:18 pm | selected | Nathan |
Dumbbell Rows | 2 | 70 | 10 | June 8, 2017 10:16 pm | Nathan | |
Dumbbell Rows | 1 | 70 | 10 | June 8, 2017 10:11 pm | Nathan | |
Face Pulls | 1 | 70 | 10 | June 6, 2017 9:44 pm | Nathan | |
Pull Downs | 5 | 200 | 5 | June 6, 2017 9:40 pm | selected | Nathan |
Pull Downs | 4 | 190 | 5 | June 6, 2017 9:34 pm | Nathan | |
Pull Downs | 3 | 180 | 5 | June 6, 2017 9:32 pm | Nathan | |
Pull Downs | 2 | 160 | 5 | June 6, 2017 9:24 pm | Nathan | |
Pull Downs | 1 | 140 | 5 | June 6, 2017 9:17 pm | Nathan | |
Log Press | 5 | 165 | 5 | June 6, 2017 9:13 pm | selected | Nathan |
Log Press | 3 | 145 | 5 | June 6, 2017 9:09 pm | Nathan | |
Log Press | 4 | 155 | 5 | June 6, 2017 9:09 pm | Nathan | |
Log Press | 2 | 125 | 5 | June 6, 2017 9:08 pm | Nathan | |
Log Press | 1 | 105 | 5 | June 6, 2017 8:56 pm | Nathan | |
Deadlift | 5 | 385 | 5 | June 6, 2017 8:34 pm | selected | Nathan |
Deadlift | 4 | 365 | 5 | June 6, 2017 7:52 pm | Nathan | |
Deadlift | 3 | 315 | 5 | June 6, 2017 7:40 pm | Nathan | |
Deadlift | 2 | 275 | 5 | June 6, 2017 7:39 pm | Nathan | |
Deadlift | 1 | 225 | 5 | June 6, 2017 7:23 pm | Nathan | |
Face Pulls | 3 | 90 | 10 | June 6, 2017 10:08 pm | selected | Nathan |
Face Pulls | 2 | 70 | 10 | June 6, 2017 10:00 pm | Nathan | |
Deadlift | 1 | 225 | 3 | June 5, 2018 8:51 pm | Nathan | |
Low Cable Row | 3 | 230 | 10 | June 29, 2017 8:57 pm | selected | Nathan |
Low Cable Row | 2 | 210 | 10 | June 29, 2017 8:46 pm | Nathan | |
Low Cable Row | 1 | 190 | 10 | June 29, 2017 8:34 pm | Nathan | |
Bench Press | 5 | 235 | 5 | June 29, 2017 8:09 pm | selected | Nathan |
Bench Press | 4 | 215 | 5 | June 29, 2017 8:01 pm | Nathan | |
Bench Press | 3 | 205 | 5 | June 29, 2017 7:56 pm | Nathan | |
Bench Press | 2 | 185 | 5 | June 29, 2017 7:46 pm | Nathan | |
Bench Press | 1 | 155 | 5 | June 29, 2017 7:34 pm | Nathan | |
Squat | 5 | 285 | 5 | June 29, 2017 7:27 pm | selected | Nathan |
Squat | 4 | 255 | 5 | June 29, 2017 7:19 pm | Nathan | |
Squat | 3 | 225 | 5 | June 29, 2017 7:14 pm | Nathan | |
Squat | 2 | 205 | 5 | June 29, 2017 6:58 pm | Nathan | |
Squat | 1 | 185 | 5 | June 29, 2017 6:48 pm | Nathan | |
Face Pulls | 3 | 120 | 10 | June 27, 2017 9:04 pm | selected | Nathan |
Face Pulls | 2 | 120 | 10 | June 27, 2017 9:01 pm | Nathan | |
Face Pulls | 1 | 120 | 10 | June 27, 2017 8:08 pm | Nathan | |
Pull Downs | 3 | 180 | 10 | June 27, 2017 7:58 pm | selected | Nathan |
Pull Downs | 2 | 160 | 10 | June 27, 2017 7:52 pm | Nathan | |
Pull Downs | 1 | 140 | 10 | June 27, 2017 7:48 pm | Nathan | |
Deadlift | 5 | 345 | 5 | June 27, 2017 7:35 pm | selected | Nathan |
Deadlift | 4 | 315 | 5 | June 27, 2017 7:21 pm | Nathan | |
Deadlift | 3 | 275 | 5 | June 27, 2017 7:14 pm | Nathan | |
Deadlift | 2 | 245 | 5 | June 27, 2017 7:07 pm | Nathan | |
Deadlift | 1 | 225 | 5 | June 27, 2017 7:03 pm | Nathan | |
Bench Press | 2 | 155 | 20 | June 25, 2017 8:58 pm | selected | Nathan |
Bench Press | 1 | 135 | 20 | June 25, 2017 8:37 pm | Nathan | |
Low Cable Row | 3 | 230 | 10 | June 24, 2017 9:26 pm | selected | Nathan |
Low Cable Row | 2 | 210 | 10 | June 24, 2017 9:16 pm | Nathan | |
Low Cable Row | 1 | 190 | 10 | June 24, 2017 9:15 pm | Nathan | |
Viking Press | 5 | 200 | 5 | June 24, 2017 9:14 pm | selected | Nathan |
Viking Press | 4 | 190 | 5 | June 24, 2017 9:13 pm | Nathan | |
Viking Press | 3 | 170 | 5 | June 24, 2017 9:12 pm | Nathan | |
Viking Press | 2 | 150 | 5 | June 24, 2017 9:11 pm | Nathan | |
Viking Press | 1 | 130 | 5 | June 24, 2017 9:10 pm | Nathan | |
Bench Press | 5 | 235 | 5 | June 22, 2017 9:27 pm | selected | Nathan |
Bench Press | 4 | 225 | 5 | June 22, 2017 9:17 pm | Nathan | |
Bench Press | 3 | 205 | 5 | June 22, 2017 9:11 pm | Nathan | |
Bench Press | 2 | 185 | 5 | June 22, 2017 9:05 pm | Nathan | |
Bench Press | 1 | 155 | 5 | June 22, 2017 8:58 pm | Nathan | |
Squat | 5 | 275 | 5 | June 22, 2017 8:25 pm | selected | Nathan |
Squat | 4 | 245 | 5 | June 22, 2017 8:14 pm | Nathan | |
Squat | 3 | 225 | 5 | June 22, 2017 8:05 pm | Nathan | |
Squat | 2 | 205 | 5 | June 22, 2017 8:03 pm | Nathan | |
Squat | 1 | 185 | 5 | June 22, 2017 8:02 pm | Nathan | |
Pull Downs | 4 | 210 | 5 | June 20, 2017 9:58 pm | selected | Nathan |
Pull Downs | 3 | 190 | 5 | June 20, 2017 9:50 pm | Nathan | |
Pull Downs | 2 | 160 | 5 | June 20, 2017 9:35 pm | Nathan | |
Pull Downs | 1 | 140 | 5 | June 20, 2017 9:15 pm | Nathan | |
Deadlift | 5 | 335 | 5 | June 20, 2017 7:57 pm | selected | Nathan |
Deadlift | 4 | 315 | 5 | June 20, 2017 7:44 pm | Nathan | |
Deadlift | 3 | 265 | 5 | June 20, 2017 7:20 pm | Nathan | |
Deadlift | 2 | 245 | 5 | June 20, 2017 7:13 pm | Nathan | |
Deadlift | 1 | 225 | 5 | June 20, 2017 7:08 pm | Nathan | |
Hammer Curls | 3 | 50 | 10 | June 15, 2017 9:35 pm | selected | Nathan |
Hammer Curls | 2 | 40 | 10 | June 15, 2017 9:24 pm | Nathan | |
Hammer Curls | 1 | 30 | 10 | June 15, 2017 9:20 pm | Nathan | |
Squat | 5 | 275 | 5 | June 15, 2017 9:17 pm | selected | Nathan |
Squat | 4 | 245 | 5 | June 15, 2017 9:10 pm | Nathan | |
Squat | 3 | 225 | 5 | June 15, 2017 8:56 pm | Nathan | |
Squat | 2 | 205 | 5 | June 15, 2017 8:48 pm | Nathan | |
Squat | 1 | 185 | 5 | June 15, 2017 8:39 pm | Nathan | |
Bench Press | 3 | 205 | 10 | June 15, 2017 8:16 pm | selected | Nathan |
Bench Press | 2 | 185 | 12 | June 15, 2017 7:40 pm | Nathan | |
Bench Press | 1 | 135 | 12 | June 15, 2017 7:39 pm | Nathan | |
Low Cable Row | 1 | 210 | 10 | June 15, 2017 10:00 pm | Nathan | |
Deadlift | 3 | 275 | 3 | June 14, 2018 9:28 pm | Nathan | |
Deadlift | 2 | 225 | 3 | June 14, 2018 9:21 pm | Nathan | |
Deadlift | 1 | 225 | 3 | June 14, 2018 9:18 pm | Nathan | |
Deadlift | 4 | 325 | 3 | June 14, 2018 10:04 pm | Nathan | |
Hammer Curls | 3 | 50 | 10 | June 12, 2018 9:31 pm | selected | Nathan |
Hammer Curls | 2 | 40 | 10 | June 12, 2018 9:25 pm | Nathan | |
Hammer Curls | 1 | 30 | 10 | June 12, 2018 9:16 pm | Nathan | |
Bench Press | 3 | 185 | 10 | June 12, 2018 9:01 pm | selected | Nathan |
Bench Press | 1 | 135 | 10 | June 12, 2018 8:57 pm | Nathan | |
Bench Press | 2 | 155 | 10 | June 12, 2018 8:57 pm | Nathan | |
Deadlift | 1 | 225 | 3 | June 12, 2018 8:56 pm | Nathan | |
Deadlift | 2 | 225 | 3 | June 12, 2018 8:56 pm | selected | Nathan |
Hammer Curls | 3 | 40 | 10 | June 12, 2017 8:45 pm | selected | Nathan |
Hammer Curls | 2 | 35 | 10 | June 12, 2017 8:35 pm | Nathan | |
Hammer Curls | 1 | 30 | 10 | June 12, 2017 8:30 pm | Nathan | |
Log Press | 3 | 125 | 10 | June 12, 2017 7:34 pm | selected | Nathan |
Log Press | 2 | 105 | 10 | June 12, 2017 7:29 pm | Nathan | |
Log Press | 1 | 85 | 10 | June 12, 2017 7:24 pm | Nathan | |
Low Cable Row | 3 | 270 | 6 | June 1, 2017 8:36 pm | selected | Nathan |
Low Cable Row | 2 | 230 | 10 | June 1, 2017 8:34 pm | Nathan | |
Low Cable Row | 1 | 210 | 10 | June 1, 2017 8:23 pm | Nathan | |
Bench Press | 5 | 225 | 5 | June 1, 2017 8:12 pm | selected | Nathan |
Bench Press | 4 | 215 | 5 | June 1, 2017 8:04 pm | Nathan | |
Bench Press | 3 | 205 | 5 | June 1, 2017 7:56 pm | Nathan | |
Bench Press | 2 | 185 | 5 | June 1, 2017 7:49 pm | Nathan | |
Bench Press | 1 | 155 | 5 | June 1, 2017 7:46 pm | Nathan | |
Squat | 5 | 285 | 5 | June 1, 2017 7:43 pm | selected | Nathan |
Squat | 4 | 265 | 5 | June 1, 2017 7:25 pm | Nathan | |
Squat | 3 | 245 | 5 | June 1, 2017 7:20 pm | Nathan | |
Squat | 2 | 225 | 5 | June 1, 2017 7:06 pm | Nathan | |
Squat | 1 | 205 | 5 | June 1, 2017 6:57 pm | Nathan | |
Bench Press | 4 | 215 | 5 | July 6, 2017 9:59 pm | Nathan | |
Bench Press | 3 | 205 | 5 | July 6, 2017 9:57 pm | Nathan | |
Bench Press | 2 | 175 | 5 | July 6, 2017 9:31 pm | Nathan | |
Bench Press | 1 | 155 | 5 | July 6, 2017 9:12 pm | Nathan | |
Calf Raises | 3 | 315 | 10 | July 6, 2017 9:08 pm | selected | Nathan |
Calf Raises | 1 | 315 | 8 | July 6, 2017 8:59 pm | Nathan | |
Calf Raises | 2 | 315 | 8 | July 6, 2017 8:59 pm | Nathan | |
Squat | 5 | 315 | 3 | July 6, 2017 8:03 pm | selected | Nathan |
Squat | 4 | 275 | 5 | July 6, 2017 8:02 pm | Nathan | |
Squat | 3 | 225 | 5 | July 6, 2017 7:43 pm | Nathan | |
Squat | 2 | 185 | 5 | July 6, 2017 7:37 pm | Nathan | |
Squat | 1 | 155 | 5 | July 6, 2017 7:30 pm | Nathan | |
Low Cable Row | 3 | 230 | 10 | July 6, 2017 10:25 pm | selected | Nathan |
Low Cable Row | 2 | 230 | 10 | July 6, 2017 10:23 pm | Nathan | |
Low Cable Row | 1 | 210 | 10 | July 6, 2017 10:13 pm | Nathan | |
Bench Press | 5 | 215 | 5 | July 6, 2017 10:07 pm | selected | Nathan |
Log Press | 2 | 135 | 10 | July 4, 2017 8:49 pm | Nathan | |
Log Press | 1 | 85 | 10 | July 4, 2017 8:39 pm | Nathan | |
Deadlift | 4 | 365 | 5 | July 4, 2017 8:32 pm | selected | Nathan |
Deadlift | 3 | 315 | 5 | July 4, 2017 8:31 pm | Nathan | |
Deadlift | 2 | 275 | 5 | July 4, 2017 8:30 pm | Nathan | |
Deadlift | 1 | 225 | 5 | July 4, 2017 8:29 pm | Nathan | |
Viking Press | 4 | 170 | 5 | July 29, 2017 6:20 pm | Nathan | |
Viking Press | 5 | 190 | 5 | July 29, 2017 6:20 pm | selected | Nathan |
Viking Press | 3 | 150 | 5 | July 29, 2017 6:18 pm | Nathan | |
Viking Press | 2 | 130 | 5 | July 29, 2017 6:16 pm | Nathan | |
Viking Press | 1 | 130 | 5 | July 29, 2017 5:54 pm | Nathan | |
Squat | 5 | 315 | 5 | July 27, 2017 8:34 pm | selected | Nathan |
Squat | 4 | 275 | 5 | July 27, 2017 8:27 pm | Nathan | |
Squat | 3 | 225 | 5 | July 27, 2017 8:24 pm | Nathan | |
Squat | 1 | 155 | 2 | July 27, 2017 8:17 pm | Nathan | |
Squat | 2 | 185 | 2 | July 27, 2017 8:17 pm | Nathan | |
Bench Press | 5 | 225 | 5 | July 27, 2017 7:50 pm | selected | Nathan |
Bench Press | 4 | 215 | 5 | July 27, 2017 7:36 pm | Nathan | |
Bench Press | 3 | 205 | 5 | July 27, 2017 7:28 pm | Nathan | |
Bench Press | 2 | 155 | 5 | July 27, 2017 7:25 pm | Nathan | |
Bench Press | 1 | 135 | 5 | July 27, 2017 7:24 pm | Nathan | |
Log Press | 5 | 175 | 5 | July 25, 2017 8:54 pm | selected | Nathan |
Log Press | 4 | 165 | 5 | July 25, 2017 8:50 pm | Nathan | |
Log Press | 3 | 155 | 5 | July 25, 2017 8:46 pm | Nathan | |
Log Press | 2 | 135 | 5 | July 25, 2017 8:20 pm | Nathan | |
Log Press | 1 | 100 | 5 | July 25, 2017 8:01 pm | Nathan | |
Deadlift | 7 | 505 | 0 | July 25, 2017 7:52 pm | selected | Nathan |
Deadlift | 6 | 455 | 1 | July 25, 2017 7:43 pm | Nathan | |
Deadlift | 5 | 405 | 1 | July 25, 2017 7:39 pm | Nathan | |
Deadlift | 4 | 365 | 2 | July 25, 2017 7:29 pm | Nathan | |
Deadlift | 3 | 315 | 5 | July 25, 2017 7:17 pm | Nathan | |
Deadlift | 2 | 275 | 5 | July 25, 2017 6:55 pm | Nathan | |
Deadlift | 1 | 225 | 5 | July 25, 2017 6:53 pm | Nathan | |
Bench Press | 8 | 285 | 0 | July 20, 2017 9:22 pm | selected | Nathan |
Bench Press | 7 | 275 | 1 | July 20, 2017 9:19 pm | Nathan | |
Bench Press | 6 | 265 | 1 | July 20, 2017 9:14 pm | Nathan | |
Bench Press | 5 | 245 | 1 | July 20, 2017 9:10 pm | Nathan | |
Bench Press | 4 | 225 | 2 | July 20, 2017 9:06 pm | Nathan | |
Bench Press | 3 | 205 | 2 | July 20, 2017 9:04 pm | Nathan | |
Bench Press | 1 | 135 | 2 | July 20, 2017 9:01 pm | Nathan | |
Bench Press | 2 | 185 | 2 | July 20, 2017 9:01 pm | Nathan | |
Squat | 11 | 345 | 1 | July 20, 2017 8:54 pm | selected | Nathan |
Squat | 10 | 335 | 1 | July 20, 2017 8:49 pm | Nathan | |
Squat | 9 | 325 | 1 | July 20, 2017 8:43 pm | Nathan | |
Squat | 8 | 315 | 2 | July 20, 2017 8:35 pm | Nathan | |
Squat | 7 | 295 | 2 | July 20, 2017 8:27 pm | Nathan | |
Squat | 6 | 275 | 2 | July 20, 2017 8:19 pm | Nathan | |
Squat | 5 | 245 | 2 | July 20, 2017 8:18 pm | Nathan | |
Squat | 3 | 205 | 2 | July 20, 2017 8:13 pm | Nathan | |
Squat | 4 | 225 | 2 | July 20, 2017 8:13 pm | Nathan | |
Squat | 1 | 135 | 2 | July 20, 2017 8:12 pm | Nathan | |
Squat | 2 | 185 | 2 | July 20, 2017 8:12 pm | Nathan | |
Dumbbell Press | 3 | 50 | 10 | July 18, 2017 9:29 pm | selected | Nathan |
Dumbbell Press | 2 | 40 | 10 | July 18, 2017 9:19 pm | Nathan | |
Dumbbell Press | 1 | 35 | 10 | July 18, 2017 9:11 pm | Nathan | |
Pull Downs | 3 | 180 | 10 | July 18, 2017 8:54 pm | selected | Nathan |
Pull Downs | 2 | 160 | 10 | July 18, 2017 8:45 pm | Nathan | |
Pull Downs | 1 | 140 | 10 | July 18, 2017 8:36 pm | Nathan | |
Deadlift | 5 | 365 | 5 | July 18, 2017 8:14 pm | selected | Nathan |
Deadlift | 4 | 335 | 5 | July 18, 2017 8:09 pm | Nathan | |
Deadlift | 3 | 315 | 5 | July 18, 2017 7:36 pm | Nathan | |
Deadlift | 2 | 275 | 5 | July 18, 2017 7:27 pm | Nathan | |
Deadlift | 1 | 225 | 5 | July 18, 2017 7:18 pm | Nathan | |
Calf Raises | 3 | 355 | 10 | July 13, 2017 9:24 pm | selected | Nathan |
Calf Raises | 2 | 305 | 10 | July 13, 2017 9:15 pm | Nathan | |
Calf Raises | 1 | 265 | 10 | July 13, 2017 8:49 pm | Nathan | |
Squat | 5 | 265 | 5 | July 13, 2017 8:07 pm | selected | Nathan |
Squat | 4 | 245 | 5 | July 13, 2017 7:45 pm | Nathan | |
Squat | 3 | 225 | 5 | July 13, 2017 7:44 pm | Nathan | |
Squat | 2 | 185 | 5 | July 13, 2017 7:43 pm | Nathan | |
Squat | 1 | 185 | 5 | July 13, 2017 7:13 pm | Nathan | |
Bench Press | 5 | 225 | 5 | July 13, 2017 10:26 pm | selected | Nathan |
Bench Press | 4 | 215 | 5 | July 13, 2017 10:22 pm | Nathan | |
Bench Press | 3 | 205 | 5 | July 13, 2017 10:16 pm | Nathan | |
Bench Press | 2 | 185 | 8 | July 13, 2017 10:13 pm | Nathan | |
Bench Press | 1 | 155 | 10 | July 13, 2017 10:07 pm | Nathan | |
Face Pulls | 2 | 90 | 10 | July 11, 2017 9:50 pm | Nathan | |
Face Pulls | 1 | 90 | 10 | July 11, 2017 9:43 pm | Nathan | |
Deadlift | 7 | 445 | 0 | July 11, 2017 9:32 pm | selected | Nathan |
Deadlift | 6 | 425 | 1 | July 11, 2017 9:26 pm | Nathan | |
Deadlift | 5 | 405 | 1 | July 11, 2017 9:20 pm | Nathan | |
Deadlift | 4 | 365 | 2 | July 11, 2017 9:14 pm | Nathan | |
Deadlift | 3 | 315 | 5 | July 11, 2017 9:10 pm | Nathan | |
Deadlift | 2 | 275 | 5 | July 11, 2017 8:59 pm | Nathan | |
Deadlift | 1 | 225 | 5 | July 11, 2017 8:53 pm | Nathan | |
Pull Downs | 3 | 180 | 10 | July 11, 2017 10:29 pm | selected | Nathan |
Pull Downs | 2 | 160 | 10 | July 11, 2017 10:18 pm | Nathan | |
Pull Downs | 1 | 140 | 10 | July 11, 2017 10:13 pm | Nathan | |
Face Pulls | 3 | 90 | 10 | July 11, 2017 10:04 pm | selected | Nathan |
Hammer Curls | 3 | 55 | 10 | January 9, 2018 9:08 pm | selected | Nathan |
Hammer Curls | 2 | 45 | 10 | January 9, 2018 9:01 pm | Nathan | |
Hammer Curls | 1 | 35 | 10 | January 9, 2018 9:00 pm | Nathan | |
Log Press | 5 | 145 | 5 | January 9, 2018 8:51 pm | selected | Nathan |
Log Press | 4 | 135 | 5 | January 9, 2018 8:48 pm | Nathan | |
Log Press | 3 | 125 | 5 | January 9, 2018 8:36 pm | Nathan | |
Log Press | 2 | 115 | 5 | January 9, 2018 8:32 pm | Nathan | |
Log Press | 1 | 105 | 5 | January 9, 2018 8:28 pm | Nathan | |
Deadlift | 5 | 375 | 5 | January 9, 2018 8:04 pm | selected | Nathan |
Deadlift | 4 | 325 | 5 | January 9, 2018 7:54 pm | Nathan | |
Deadlift | 3 | 275 | 5 | January 9, 2018 7:44 pm | Nathan | |
Deadlift | 2 | 225 | 5 | January 9, 2018 7:41 pm | Nathan | |
Deadlift | 1 | 225 | 5 | January 9, 2018 7:01 pm | Nathan | |
Bench Press | 4 | 185 | 10 | January 4, 2018 9:02 pm | selected | Nathan |
Bench Press | 3 | 175 | 10 | January 4, 2018 8:49 pm | Nathan | |
Bench Press | 2 | 165 | 10 | January 4, 2018 8:44 pm | Nathan | |
Bench Press | 1 | 155 | 10 | January 4, 2018 8:25 pm | Nathan | |
Shrugs | 3 | 275 | 10 | January 4, 2018 11:43 pm | selected | Nathan |
Shrugs | 2 | 225 | 10 | January 4, 2018 11:32 pm | Nathan | |
Shrugs | 1 | 185 | 10 | January 4, 2018 11:24 pm | Nathan | |
Low Cable Row | 2 | 210 | 10 | January 4, 2018 11:09 pm | Nathan | |
Low Cable Row | 3 | 210 | 10 | January 4, 2018 11:09 pm | selected | Nathan |
Hammer Curls | 3 | 55 | 10 | January 4, 2018 10:55 pm | selected | Nathan |
Low Cable Row | 1 | 210 | 10 | January 4, 2018 10:55 pm | Nathan | |
Hammer Curls | 2 | 45 | 10 | January 4, 2018 10:11 pm | Nathan | |
Hammer Curls | 1 | 35 | 10 | January 4, 2018 10:08 pm | Nathan | |
Deadlift | 5 | 405 | 1 | January 30, 2018 8:52 pm | selected | Nathan |
Deadlift | 3 | 315 | 6 | January 30, 2018 8:38 pm | Nathan | |
Deadlift | 4 | 365 | 5 | January 30, 2018 8:38 pm | Nathan | |
Deadlift | 2 | 275 | 6 | January 30, 2018 8:09 pm | Nathan | |
Deadlift | 1 | 225 | 6 | January 30, 2018 8:01 pm | Nathan | |
Squat | 5 | 285 | 3 | January 25, 2018 9:21 pm | selected | Nathan |
Squat | 4 | 285 | 3 | January 25, 2018 9:14 pm | Nathan | |
Squat | 3 | 235 | 6 | January 25, 2018 9:06 pm | Nathan | |
Squat | 1 | 135 | 6 | January 25, 2018 8:59 pm | Nathan | |
Squat | 2 | 185 | 6 | January 25, 2018 8:59 pm | Nathan | |
Bench Press | 5 | 215 | 6 | January 25, 2018 8:01 pm | selected | Nathan |
Bench Press | 4 | 195 | 6 | January 25, 2018 7:50 pm | Nathan | |
Bench Press | 3 | 175 | 6 | January 25, 2018 7:45 pm | Nathan | |
Bench Press | 1 | 135 | 6 | January 25, 2018 7:43 pm | Nathan | |
Bench Press | 2 | 155 | 6 | January 25, 2018 7:43 pm | Nathan | |
Axle Press 3inch | 4 | 155 | 10 | January 2, 2018 9:36 pm | Nathan | |
Bench Press | 3 | 135 | 10 | January 2, 2018 8:33 pm | Nathan | |
Bench Press | 2 | 135 | 10 | January 2, 2018 8:17 pm | Nathan | |
Bench Press | 1 | 135 | 10 | January 2, 2018 7:40 pm | Nathan | |
Squat | 3 | 225 | 5 | January 18, 2018 9:53 pm | Nathan | |
Squat | 1 | 135 | 5 | January 18, 2018 9:45 pm | Nathan | |
Squat | 2 | 185 | 5 | January 18, 2018 9:45 pm | Nathan | |
Bench Press | 5 | 215 | 5 | January 18, 2018 9:17 pm | Nathan | |
Bench Press | 6 | 235 | 3 | January 18, 2018 9:17 pm | selected | Nathan |
Bench Press | 3 | 175 | 8 | January 18, 2018 9:13 pm | Nathan | |
Bench Press | 4 | 195 | 5 | January 18, 2018 9:13 pm | Nathan | |
Bench Press | 2 | 155 | 8 | January 18, 2018 8:58 pm | Nathan | |
Bench Press | 1 | 135 | 8 | January 18, 2018 8:55 pm | Nathan | |
Squat | 5 | 325 | 1 | January 18, 2018 11:55 pm | selected | Nathan |
Squat | 4 | 275 | 3 | January 18, 2018 10:09 pm | Nathan | |
Hammer Curls | 2 | 50 | 10 | January 16, 2018 9:24 pm | Nathan | |
Hammer Curls | 1 | 35 | 10 | January 16, 2018 9:11 pm | Nathan | |
Deadlift | 5 | 425 | 1 | January 16, 2018 8:52 pm | selected | Nathan |
Deadlift | 4 | 375 | 5 | January 16, 2018 8:35 pm | Nathan | |
Deadlift | 3 | 325 | 5 | January 16, 2018 8:11 pm | Nathan | |
Deadlift | 2 | 275 | 5 | January 16, 2018 7:53 pm | Nathan | |
Deadlift | 1 | 225 | 5 | January 16, 2018 7:46 pm | Nathan | |
Hammer Curls | 3 | 65 | 5 | January 16, 2018 10:01 pm | selected | Nathan |
Squat | 5 | 285 | 3 | January 11, 2018 9:13 pm | selected | Nathan |
Squat | 4 | 265 | 3 | January 11, 2018 8:41 pm | Nathan | |
Squat | 3 | 245 | 5 | January 11, 2018 8:17 pm | Nathan | |
Squat | 2 | 225 | 5 | January 11, 2018 8:03 pm | Nathan | |
Squat | 1 | 225 | 5 | January 11, 2018 7:43 pm | Nathan | |
Bench Press | 5 | 245 | 2 | January 11, 2018 10:59 pm | selected | Nathan |
Bench Press | 4 | 225 | 5 | January 11, 2018 10:56 pm | Nathan | |
Bench Press | 3 | 205 | 5 | January 11, 2018 10:52 pm | Nathan | |
Bench Press | 2 | 185 | 5 | January 11, 2018 10:50 pm | Nathan | |
Bench Press | 1 | 135 | 5 | January 11, 2018 10:34 pm | Nathan | |
Bench Press | 5 | 225 | 5 | February 8, 2018 9:51 pm | selected | Nathan |
Bench Press | 4 | 205 | 6 | February 8, 2018 9:44 pm | Nathan | |
Bench Press | 3 | 185 | 10 | February 8, 2018 9:37 pm | Nathan | |
Bench Press | 2 | 155 | 8 | February 8, 2018 9:27 pm | Nathan | |
Bench Press | 1 | 135 | 8 | February 8, 2018 9:26 pm | Nathan | |
Squat | 5 | 275 | 3 | February 8, 2018 11:05 pm | Nathan | |
Squat | 3 | 225 | 5 | February 8, 2018 11:03 pm | Nathan | |
Squat | 2 | 185 | 6 | February 8, 2018 10:40 pm | Nathan | |
Squat | 1 | 135 | 6 | February 8, 2018 10:07 pm | Nathan | |
Low Cable Row | 3 | 210 | 10 | February 6, 2018 9:36 pm | selected | Nathan |
Low Cable Row | 2 | 210 | 10 | February 6, 2018 9:13 pm | Nathan | |
Low Cable Row | 1 | 210 | 10 | February 6, 2018 9:11 pm | Nathan | |
Deadlift | 4 | 365 | 2 | February 6, 2018 8:40 pm | Nathan | |
Deadlift | 3 | 315 | 5 | February 6, 2018 8:12 pm | Nathan | |
Deadlift | 2 | 275 | 6 | February 6, 2018 7:49 pm | Nathan | |
Deadlift | 1 | 225 | 6 | February 6, 2018 7:36 pm | Nathan | |
Bench Press | 3 | 185 | 10 | February 27, 2018 9:10 pm | selected | Nathan |
Bench Press | 2 | 155 | 10 | February 27, 2018 8:38 pm | Nathan | |
Bench Press | 1 | 135 | 10 | February 27, 2018 8:36 pm | Nathan | |
Deadlift | 5 | 435 | 0 | February 27, 2018 8:28 pm | selected | Nathan |
Deadlift | 4 | 425 | 1 | February 27, 2018 8:17 pm | Nathan | |
Deadlift | 3 | 405 | 1 | February 27, 2018 8:04 pm | Nathan | |
Deadlift | 2 | 315 | 3 | February 27, 2018 7:58 pm | Nathan | |
Deadlift | 1 | 225 | 3 | February 27, 2018 7:56 pm | Nathan | |
Bench Press | 4 | 175 | 6 | February 22, 2018 9:38 pm | Nathan | |
Bench Press | 3 | 155 | 6 | February 22, 2018 9:36 pm | Nathan | |
Bench Press | 2 | 135 | 6 | February 22, 2018 8:52 pm | Nathan | |
Bench Press | 1 | 135 | 6 | February 22, 2018 8:50 pm | Nathan | |
Squat | 5 | 275 | 5 | February 22, 2018 7:57 pm | selected | Nathan |
Squat | 3 | 185 | 5 | February 22, 2018 7:44 pm | Nathan | |
Squat | 2 | 135 | 5 | February 22, 2018 7:39 pm | Nathan | |
Squat | 1 | 135 | 5 | February 22, 2018 7:37 pm | Nathan | |
Hammer Curls | 3 | 50 | 10 | February 22, 2018 10:46 pm | selected | Nathan |
Hammer Curls | 2 | 40 | 10 | February 22, 2018 10:42 pm | Nathan | |
Hammer Curls | 1 | 35 | 10 | February 22, 2018 10:22 pm | Nathan | |
Bench Press | 5 | 195 | 6 | February 22, 2018 10:12 pm | selected | Nathan |
Low Cable Row | 3 | 210 | 10 | February 20, 2018 9:29 pm | selected | Nathan |
Low Cable Row | 2 | 210 | 10 | February 20, 2018 9:21 pm | Nathan | |
Low Cable Row | 1 | 210 | 10 | February 20, 2018 9:12 pm | Nathan | |
Bench Press | 5 | 215 | 5 | February 20, 2018 9:06 pm | selected | Nathan |
Bench Press | 4 | 195 | 5 | February 20, 2018 9:01 pm | Nathan | |
Bench Press | 3 | 175 | 5 | February 20, 2018 8:49 pm | Nathan | |
Bench Press | 2 | 155 | 5 | February 20, 2018 8:40 pm | Nathan | |
Bench Press | 1 | 135 | 10 | February 20, 2018 7:23 pm | Nathan | |
Deadlift | 7 | 445 | 0 | February 20, 2018 7:10 pm | selected | Nathan |
Deadlift | 6 | 425 | 1 | February 20, 2018 6:59 pm | Nathan | |
Deadlift | 5 | 405 | 3 | February 20, 2018 6:54 pm | Nathan | |
Deadlift | 4 | 365 | 3 | February 20, 2018 6:47 pm | Nathan | |
Deadlift | 3 | 315 | 5 | February 20, 2018 6:39 pm | Nathan | |
Deadlift | 2 | 275 | 5 | February 20, 2018 6:34 pm | Nathan | |
Deadlift | 1 | 225 | 5 | February 20, 2018 6:30 pm | Nathan | |
Bench Press | 2 | 185 | 8 | February 15, 2018 9:56 pm | selected | Nathan |
Bench Press | 1 | 135 | 10 | February 15, 2018 9:40 pm | Nathan | |
Squat | 5 | 275 | 3 | February 15, 2018 8:24 pm | selected | Nathan |
Squat | 4 | 245 | 3 | February 15, 2018 8:14 pm | Nathan | |
Squat | 3 | 225 | 5 | February 15, 2018 7:48 pm | Nathan | |
Squat | 2 | 185 | 5 | February 15, 2018 7:31 pm | Nathan | |
Squat | 1 | 135 | 5 | February 15, 2018 7:12 pm | Nathan | |
Hammer Curls | 3 | 40 | 10 | February 13, 2018 10:30 pm | Nathan | |
Hammer Curls | 1 | 35 | 5 | February 13, 2018 10:22 pm | Nathan | |
Hammer Curls | 2 | 35 | 5 | February 13, 2018 10:22 pm | Nathan | |
Deadlift | 4 | 365 | 1 | February 13, 2018 10:20 pm | Nathan | |
Deadlift | 5 | 405 | 1 | February 13, 2018 10:20 pm | selected | Nathan |
Deadlift | 3 | 315 | 3 | February 13, 2018 10:19 pm | Nathan | |
Deadlift | 2 | 275 | 5 | February 13, 2018 10:18 pm | Nathan | |
Deadlift | 1 | 225 | 5 | February 13, 2018 10:17 pm | Nathan | |
Bench Press | 3 | 185 | 5 | February 1, 2018 9:31 pm | Nathan | |
Bench Press | 5 | 205 | 5 | February 1, 2018 9:31 pm | selected | Nathan |
Bench Press | 2 | 155 | 10 | February 1, 2018 9:22 pm | Nathan | |
Bench Press | 1 | 135 | 10 | February 1, 2018 9:08 pm | Nathan | |
Squat | 5 | 305 | 1 | February 1, 2018 9:04 pm | selected | Nathan |
Squat | 4 | 265 | 3 | February 1, 2018 8:45 pm | Nathan | |
Squat | 3 | 225 | 6 | February 1, 2018 8:16 pm | Nathan | |
Squat | 2 | 185 | 6 | February 1, 2018 8:07 pm | Nathan | |
Squat | 1 | 135 | 6 | February 1, 2018 8:05 pm | Nathan | |
Hammer Curls | 3 | 55 | 10 | February 1, 2018 10:33 pm | selected | Nathan |
Hammer Curls | 3 | 55 | 10 | February 1, 2018 10:31 pm | selected | Nathan |
Hammer Curls | 2 | 45 | 10 | February 1, 2018 10:30 pm | Nathan | |
Hammer Curls | 1 | 35 | 10 | February 1, 2018 10:08 pm | Nathan | |
Squat | 2 | 205 | 5 | December 7, 2017 9:33 pm | Nathan | |
Squat | 1 | 185 | 5 | December 7, 2017 9:21 pm | Nathan | |
Bench Press | 5 | 225 | 5 | December 7, 2017 8:52 pm | selected | Nathan |
Bench Press | 4 | 205 | 5 | December 7, 2017 8:48 pm | Nathan | |
Bench Press | 3 | 185 | 5 | December 7, 2017 8:45 pm | Nathan | |
Bench Press | 1 | 135 | 6 | December 7, 2017 8:44 pm | Nathan | |
Bench Press | 2 | 135 | 6 | December 7, 2017 8:44 pm | Nathan | |
Squat | 5 | 325 | 2 | December 7, 2017 10:30 pm | selected | Nathan |
Squat | 4 | 275 | 3 | December 7, 2017 10:21 pm | Nathan | |
Squat | 3 | 225 | 5 | December 7, 2017 10:10 pm | Nathan | |
Hammer Curls | 3 | 45 | 10 | December 5, 2017 8:54 pm | selected | Nathan |
Hammer Curls | 2 | 40 | 10 | December 5, 2017 8:32 pm | Nathan | |
Hammer Curls | 1 | 35 | 10 | December 5, 2017 8:23 pm | Nathan | |
Bench Press | 2 | 185 | 10 | December 5, 2017 8:20 pm | selected | Nathan |
Bench Press | 1 | 135 | 10 | December 5, 2017 8:11 pm | Nathan | |
Calf Raises | 3 | 345 | 10 | December 5, 2017 8:00 pm | selected | Nathan |
Calf Raises | 2 | 295 | 9 | December 5, 2017 7:56 pm | Nathan | |
Calf Raises | 1 | 245 | 10 | December 5, 2017 7:55 pm | Nathan | |
Deadlift | 5 | 365 | 2 | December 5, 2017 7:26 pm | selected | Nathan |
Deadlift | 4 | 365 | 2 | December 5, 2017 7:14 pm | Nathan | |
Deadlift | 3 | 315 | 5 | December 5, 2017 7:01 pm | Nathan | |
Deadlift | 2 | 275 | 5 | December 5, 2017 6:51 pm | Nathan | |
Deadlift | 1 | 225 | 5 | December 5, 2017 6:42 pm | Nathan | |
Bench Press | 7 | 265 | 1 | December 28, 2017 9:21 pm | selected | Nathan |
Bench Press | 6 | 255 | 1 | December 28, 2017 9:13 pm | Nathan | |
Bench Press | 5 | 245 | 3 | December 28, 2017 9:07 pm | Nathan | |
Bench Press | 4 | 235 | 3 | December 28, 2017 8:55 pm | Nathan | |
Bench Press | 3 | 225 | 5 | December 28, 2017 8:37 pm | Nathan | |
Bench Press | 2 | 185 | 5 | December 28, 2017 8:33 pm | Nathan | |
Bench Press | 1 | 135 | 5 | December 28, 2017 8:27 pm | Nathan | |
Squat | 5 | 315 | 5 | December 28, 2017 8:08 pm | selected | Nathan |
Squat | 4 | 275 | 5 | December 28, 2017 7:55 pm | Nathan | |
Squat | 3 | 225 | 5 | December 28, 2017 7:37 pm | Nathan | |
Squat | 2 | 185 | 5 | December 28, 2017 7:35 pm | Nathan | |
Squat | 1 | 135 | 5 | December 28, 2017 7:03 pm | Nathan | |
Hammer Curls | 3 | 55 | 10 | December 26, 2017 9:16 pm | selected | Nathan |
Dumbbell Press | 3 | 55 | 10 | December 26, 2017 9:16 pm | selected | Nathan |
Hammer Curls | 2 | 45 | 10 | December 26, 2017 9:10 pm | Nathan | |
Dumbbell Press | 2 | 45 | 10 | December 26, 2017 9:10 pm | Nathan | |
Hammer Curls | 1 | 35 | 10 | December 26, 2017 9:06 pm | Nathan | |
Dumbbell Press | 1 | 35 | 10 | December 26, 2017 9:06 pm | Nathan | |
Deadlift | 5 | 425 | 2 | December 26, 2017 8:33 pm | selected | Nathan |
Deadlift | 4 | 375 | 5 | December 26, 2017 8:22 pm | Nathan | |
Deadlift | 3 | 325 | 5 | December 26, 2017 8:12 pm | Nathan | |
Deadlift | 2 | 275 | 5 | December 26, 2017 7:59 pm | Nathan | |
Deadlift | 1 | 225 | 5 | December 26, 2017 7:53 pm | Nathan | |
Low Cable Row | 3 | 260 | 10 | December 21, 2017 9:47 pm | selected | Nathan |
Low Cable Row | 2 | 240 | 10 | December 21, 2017 9:39 pm | Nathan | |
Low Cable Row | 1 | 210 | 10 | December 21, 2017 9:35 pm | Nathan | |
Squat | 5 | 325 | 2 | December 21, 2017 9:23 pm | selected | Nathan |
Squat | 4 | 275 | 5 | December 21, 2017 9:17 pm | Nathan | |
Squat | 3 | 225 | 5 | December 21, 2017 9:15 pm | Nathan | |
Squat | 2 | 185 | 5 | December 21, 2017 9:08 pm | Nathan | |
Squat | 1 | 135 | 5 | December 21, 2017 9:05 pm | Nathan | |
Bench Press | 6 | 245 | 3 | December 21, 2017 8:40 pm | selected | Nathan |
Bench Press | 5 | 235 | 5 | December 21, 2017 8:30 pm | Nathan | |
Bench Press | 4 | 205 | 5 | December 21, 2017 8:25 pm | Nathan | |
Bench Press | 3 | 185 | 5 | December 21, 2017 8:06 pm | Nathan | |
Bench Press | 2 | 155 | 5 | December 21, 2017 7:57 pm | Nathan | |
Bench Press | 1 | 135 | 5 | December 21, 2017 7:51 pm | Nathan | |
Deadlift | 5 | 405 | 3 | December 19, 2017 9:32 pm | selected | Nathan |
Deadlift | 4 | 375 | 3 | December 19, 2017 9:21 pm | Nathan | |
Deadlift | 3 | 325 | 5 | December 19, 2017 9:18 pm | Nathan | |
Deadlift | 1 | 225 | 5 | December 19, 2017 9:04 pm | Nathan | |
Deadlift | 2 | 275 | 5 | December 19, 2017 9:04 pm | Nathan | |
Log Press | 5 | 175 | 5 | December 19, 2017 11:29 pm | selected | Nathan |
Log Press | 4 | 155 | 5 | December 19, 2017 11:22 pm | Nathan | |
Log Press | 3 | 145 | 5 | December 19, 2017 11:16 pm | Nathan | |
Log Press | 2 | 135 | 5 | December 19, 2017 11:12 pm | Nathan | |
Log Press | 1 | 85 | 5 | December 19, 2017 11:07 pm | Nathan | |
Hammer Curls | 3 | 55 | 10 | December 19, 2017 10:59 pm | selected | Nathan |
Hammer Curls | 2 | 45 | 10 | December 19, 2017 10:48 pm | Nathan | |
Hammer Curls | 1 | 35 | 10 | December 19, 2017 10:04 pm | Nathan | |
Viking Press | 7 | 210 | 1 | December 16, 2017 3:30 pm | selected | Nathan |
Viking Press | 6 | 210 | 2 | December 16, 2017 3:17 pm | Nathan | |
Viking Press | 5 | 210 | 2 | December 16, 2017 3:05 pm | Nathan | |
Viking Press | 4 | 190 | 5 | December 16, 2017 3:03 pm | Nathan | |
Viking Press | 3 | 170 | 5 | December 16, 2017 3:02 pm | Nathan | |
Viking Press | 2 | 150 | 5 | December 16, 2017 2:59 pm | Nathan | |
Viking Press | 1 | 130 | 5 | December 16, 2017 2:56 pm | Nathan | |
Squat | 1 | 185 | 5 | December 14, 2017 9:59 pm | Nathan | |
Bench Press | 5 | 235 | 5 | December 14, 2017 8:30 pm | selected | Nathan |
Bench Press | 4 | 215 | 5 | December 14, 2017 8:24 pm | Nathan | |
Bench Press | 3 | 195 | 5 | December 14, 2017 8:11 pm | Nathan | |
Bench Press | 2 | 175 | 5 | December 14, 2017 7:59 pm | Nathan | |
Bench Press | 1 | 155 | 5 | December 14, 2017 7:51 pm | Nathan | |
Squat | 3 | 225 | 3 | December 14, 2017 11:04 pm | selected | Nathan |
Squat | 2 | 205 | 5 | December 14, 2017 10:18 pm | Nathan | |
Log Press | 3 | 155 | 10 | December 12, 2017 9:42 pm | selected | Nathan |
Log Press | 2 | 135 | 10 | December 12, 2017 9:35 pm | Nathan | |
Log Press | 1 | 105 | 10 | December 12, 2017 9:34 pm | Nathan | |
Shrugs | 3 | 405 | 10 | December 12, 2017 9:20 pm | selected | Nathan |
Shrugs | 2 | 315 | 10 | December 12, 2017 9:13 pm | Nathan | |
Shrugs | 1 | 225 | 10 | December 12, 2017 9:10 pm | Nathan | |
Deadlift | 5 | 405 | 5 | December 12, 2017 7:46 pm | selected | Nathan |
Deadlift | 4 | 375 | 5 | December 12, 2017 7:31 pm | Nathan | |
Deadlift | 3 | 325 | 5 | December 12, 2017 7:24 pm | Nathan | |
Deadlift | 2 | 275 | 5 | December 12, 2017 7:19 pm | Nathan | |
Deadlift | 1 | 225 | 5 | December 12, 2017 7:16 pm | Nathan | |
Hammer Curls | 3 | 55 | 10 | December 12, 2017 10:38 pm | selected | Nathan |
Hammer Curls | 2 | 45 | 10 | December 12, 2017 10:34 pm | Nathan | |
Hammer Curls | 1 | 35 | 10 | December 12, 2017 10:12 pm | Nathan | |
One Leg Extensions | 3 | 155 | 10 | August 8, 2017 8:35 pm | selected | Nathan |
One Leg Extensions | 2 | 155 | 10 | August 8, 2017 8:21 pm | Nathan | |
One Leg Extensions | 1 | 155 | 10 | August 8, 2017 8:10 pm | Nathan | |
Leg Curls | 3 | 155 | 10 | August 8, 2017 8:00 pm | selected | Nathan |
Leg Curls | 2 | 155 | 10 | August 8, 2017 7:53 pm | Nathan | |
Leg Curls | 1 | 110 | 10 | August 8, 2017 7:45 pm | Nathan | |
Hammer Curls | 3 | 40 | 10 | August 8, 2017 7:36 pm | selected | Nathan |
Hammer Curls | 2 | 35 | 10 | August 8, 2017 7:30 pm | Nathan | |
Hammer Curls | 1 | 30 | 10 | August 8, 2017 7:29 pm | Nathan | |
Viking Press | 5 | 170 | 5 | August 5, 2017 4:22 pm | selected | Nathan |
Viking Press | 4 | 160 | 5 | August 5, 2017 4:01 pm | Nathan | |
Viking Press | 3 | 150 | 5 | August 5, 2017 3:58 pm | Nathan | |
Viking Press | 2 | 130 | 5 | August 5, 2017 3:57 pm | Nathan | |
Viking Press | 1 | 130 | 5 | August 5, 2017 3:55 pm | Nathan | |
Low Cable Row | 1 | 260 | 5 | August 31, 2017 9:49 pm | Nathan | |
Squat | 5 | 325 | 1 | August 31, 2017 9:48 pm | selected | Nathan |
Squat | 4 | 265 | 5 | August 31, 2017 9:07 pm | Nathan | |
Squat | 3 | 225 | 5 | August 31, 2017 8:45 pm | Nathan | |
Squat | 2 | 205 | 5 | August 31, 2017 8:36 pm | Nathan | |
Squat | 1 | 185 | 5 | August 31, 2017 8:28 pm | Nathan | |
Bench Press | 5 | 245 | 3 | August 31, 2017 7:46 pm | selected | Nathan |
Bench Press | 4 | 225 | 5 | August 31, 2017 7:36 pm | Nathan | |
Bench Press | 3 | 185 | 5 | August 31, 2017 7:34 pm | Nathan | |
Bench Press | 2 | 155 | 5 | August 31, 2017 7:18 pm | Nathan | |
Bench Press | 1 | 135 | 5 | August 31, 2017 6:57 pm | Nathan | |
Hammer Curls | 1 | 30 | 10 | August 3, 2017 9:54 pm | Nathan | |
Squat | 2 | 235 | 3 | August 3, 2017 9:02 pm | Nathan | |
Squat | 1 | 215 | 3 | August 3, 2017 8:49 pm | Nathan | |
Bench Press | 5 | 215 | 5 | August 3, 2017 8:02 pm | selected | Nathan |
Bench Press | 4 | 195 | 5 | August 3, 2017 7:46 pm | Nathan | |
Bench Press | 3 | 175 | 5 | August 3, 2017 7:34 pm | Nathan | |
Bench Press | 2 | 155 | 5 | August 3, 2017 7:31 pm | Nathan | |
Bench Press | 1 | 135 | 5 | August 3, 2017 7:19 pm | Nathan | |
Hammer Curls | 3 | 50 | 10 | August 3, 2017 10:13 pm | selected | Nathan |
Hammer Curls | 2 | 40 | 10 | August 3, 2017 10:06 pm | Nathan | |
Deadlift | 5 | 385 | 5 | August 29, 2017 8:08 pm | selected | Nathan |
Deadlift | 4 | 365 | 5 | August 29, 2017 7:58 pm | Nathan | |
Deadlift | 3 | 315 | 5 | August 29, 2017 7:42 pm | Nathan | |
Deadlift | 2 | 275 | 5 | August 29, 2017 7:21 pm | Nathan | |
Deadlift | 1 | 225 | 5 | August 29, 2017 7:09 pm | Nathan | |
Bench Press | 3 | 185 | 6 | August 29, 2017 6:51 pm | selected | Nathan |
Hammer Curls | 3 | 45 | 10 | August 29, 2017 6:50 pm | selected | Nathan |
Bench Press | 2 | 185 | 6 | August 29, 2017 6:44 pm | Nathan | |
Hammer Curls | 2 | 40 | 10 | August 29, 2017 6:43 pm | Nathan | |
Hammer Curls | 1 | 35 | 10 | August 29, 2017 6:37 pm | Nathan | |
Bench Press | 1 | 185 | 6 | August 29, 2017 6:37 pm | Nathan | |
Viking Press | 4 | 170 | 5 | August 26, 2017 8:35 pm | selected | Nathan |
Viking Press | 3 | 160 | 5 | August 26, 2017 6:05 pm | Nathan | |
Viking Press | 2 | 150 | 5 | August 26, 2017 6:04 pm | Nathan | |
Viking Press | 1 | 130 | 5 | August 26, 2017 5:36 pm | Nathan | |
Low Cable Row | 3 | 260 | 10 | August 24, 2017 8:50 pm | selected | Nathan |
Low Cable Row | 2 | 230 | 10 | August 24, 2017 8:44 pm | Nathan | |
Low Cable Row | 1 | 210 | 10 | August 24, 2017 8:37 pm | Nathan | |
Bench Press | 5 | 245 | 3 | August 24, 2017 8:33 pm | selected | Nathan |
Bench Press | 4 | 215 | 5 | August 24, 2017 8:28 pm | Nathan | |
Bench Press | 3 | 205 | 5 | August 24, 2017 8:00 pm | Nathan | |
Bench Press | 2 | 185 | 5 | August 24, 2017 7:58 pm | Nathan | |
Bench Press | 1 | 135 | 5 | August 24, 2017 7:20 pm | Nathan | |
Squat | 5 | 315 | 3 | August 24, 2017 7:11 pm | selected | Nathan |
Squat | 4 | 275 | 5 | August 24, 2017 7:01 pm | Nathan | |
Squat | 3 | 225 | 5 | August 24, 2017 6:58 pm | Nathan | |
Squat | 2 | 185 | 5 | August 24, 2017 6:51 pm | Nathan | |
Squat | 1 | 135 | 5 | August 24, 2017 6:49 pm | Nathan | |
Log Press | 5 | 135 | 5 | August 22, 2017 9:53 pm | selected | Nathan |
Log Press | 4 | 135 | 5 | August 22, 2017 9:44 pm | Nathan | |
Viking Press | 2 | 105 | 5 | August 22, 2017 9:34 pm | Nathan | |
Log Press | 3 | 135 | 5 | August 22, 2017 9:34 pm | Nathan | |
Log Press | 1 | 85 | 5 | August 22, 2017 9:17 pm | Nathan | |
Deadlift | 5 | 405 | 5 | August 22, 2017 8:42 pm | selected | Nathan |
Deadlift | 4 | 365 | 5 | August 22, 2017 8:28 pm | Nathan | |
Deadlift | 3 | 315 | 5 | August 22, 2017 8:14 pm | Nathan | |
Deadlift | 2 | 275 | 5 | August 22, 2017 8:06 pm | Nathan | |
Deadlift | 1 | 225 | 5 | August 22, 2017 7:40 pm | Nathan | |
Viking Press | 5 | 210 | 2 | August 19, 2017 6:15 pm | selected | Nathan |
Viking Press | 4 | 180 | 5 | August 19, 2017 5:36 pm | Nathan | |
Viking Press | 3 | 170 | 5 | August 19, 2017 5:30 pm | Nathan | |
Viking Press | 2 | 150 | 5 | August 19, 2017 5:24 pm | Nathan | |
Viking Press | 1 | 130 | 5 | August 19, 2017 5:15 pm | Nathan | |
Low Cable Row | 3 | 260 | 10 | August 17, 2017 9:47 pm | selected | Nathan |
Low Cable Row | 2 | 230 | 10 | August 17, 2017 9:38 pm | Nathan | |
Low Cable Row | 1 | 210 | 10 | August 17, 2017 9:29 pm | Nathan | |
Squat | 5 | 295 | 2 | August 17, 2017 9:23 pm | selected | Nathan |
Squat | 4 | 275 | 5 | August 17, 2017 9:01 pm | Nathan | |
Squat | 3 | 225 | 5 | August 17, 2017 8:49 pm | Nathan | |
Squat | 2 | 195 | 5 | August 17, 2017 8:29 pm | Nathan | |
Squat | 1 | 185 | 5 | August 17, 2017 8:20 pm | Nathan | |
Bench Press | 5 | 225 | 5 | August 17, 2017 8:01 pm | selected | Nathan |
Bench Press | 4 | 205 | 5 | August 17, 2017 7:45 pm | Nathan | |
Bench Press | 3 | 185 | 5 | August 17, 2017 7:37 pm | Nathan | |
Bench Press | 2 | 145 | 5 | August 17, 2017 7:28 pm | Nathan | |
Bench Press | 1 | 135 | 5 | August 17, 2017 7:21 pm | Nathan | |
Log Press | 5 | 165 | 3 | August 15, 2017 8:54 pm | selected | Nathan |
Log Press | 4 | 155 | 3 | August 15, 2017 8:51 pm | Nathan | |
Log Press | 3 | 135 | 5 | August 15, 2017 8:29 pm | Nathan | |
Log Press | 2 | 105 | 5 | August 15, 2017 8:23 pm | Nathan | |
Log Press | 1 | 85 | 5 | August 15, 2017 8:20 pm | Nathan | |
Deadlift | 7 | 425 | 1 | August 15, 2017 7:12 pm | selected | Nathan |
Deadlift | 6 | 425 | 1 | August 15, 2017 7:11 pm | Nathan | |
Deadlift | 5 | 425 | 1 | August 15, 2017 7:08 pm | Nathan | |
Deadlift | 4 | 375 | 5 | August 15, 2017 6:35 pm | Nathan | |
Deadlift | 3 | 325 | 5 | August 15, 2017 6:24 pm | Nathan | |
Deadlift | 2 | 275 | 5 | August 15, 2017 6:14 pm | Nathan | |
Deadlift | 1 | 225 | 5 | August 15, 2017 5:59 pm | Nathan | |
Low Cable Row | 3 | 210 | 10 | August 10, 2017 9:41 pm | selected | Nathan |
Low Cable Row | 2 | 210 | 10 | August 10, 2017 9:39 pm | Nathan | |
Low Cable Row | 1 | 210 | 10 | August 10, 2017 9:37 pm | Nathan | |
Squat | 5 | 325 | 5 | August 10, 2017 9:09 pm | selected | Nathan |
Squat | 4 | 275 | 5 | August 10, 2017 8:53 pm | Nathan | |
Squat | 3 | 225 | 5 | August 10, 2017 8:42 pm | Nathan | |
Squat | 2 | 185 | 5 | August 10, 2017 8:29 pm | Nathan | |
Squat | 1 | 135 | 5 | August 10, 2017 8:20 pm | Nathan | |
Bench Press | 5 | 225 | 5 | August 10, 2017 7:56 pm | selected | Nathan |
Bench Press | 4 | 195 | 5 | August 10, 2017 7:40 pm | Nathan | |
Bench Press | 3 | 175 | 5 | August 10, 2017 7:27 pm | Nathan | |
Bench Press | 2 | 155 | 5 | August 10, 2017 7:18 pm | Nathan | |
Bench Press | 1 | 135 | 5 | August 10, 2017 7:11 pm | Nathan | |
Low Cable Row | 3 | 250 | 10 | August 1, 2017 8:56 pm | selected | Nathan |
Low Cable Row | 2 | 230 | 10 | August 1, 2017 8:40 pm | Nathan | |
Low Cable Row | 1 | 210 | 10 | August 1, 2017 8:31 pm | Nathan | |
Log Press | 5 | 185 | 3 | August 1, 2017 8:24 pm | selected | Nathan |
Log Press | 4 | 175 | 3 | August 1, 2017 8:16 pm | Nathan | |
Log Press | 3 | 155 | 5 | August 1, 2017 8:10 pm | Nathan | |
Log Press | 2 | 135 | 5 | August 1, 2017 8:08 pm | Nathan | |
Log Press | 1 | 105 | 5 | August 1, 2017 8:07 pm | Nathan | |
Deadlift | 5 | 405 | 5 | August 1, 2017 7:41 pm | selected | Nathan |
Deadlift | 4 | 385 | 5 | August 1, 2017 7:31 pm | Nathan | |
Deadlift | 3 | 365 | 5 | August 1, 2017 7:23 pm | Nathan | |
Deadlift | 2 | 315 | 5 | August 1, 2017 7:08 pm | Nathan | |
Deadlift | 1 | 225 | 5 | August 1, 2017 6:56 pm | Nathan | |
Bench Press | 2 | 155 | 12 | April 5, 2018 8:52 pm | Nathan | |
Bench Press | 1 | 135 | 12 | April 5, 2018 8:46 pm | Nathan | |
Squat | 3 | 135 | 5 | April 5, 2018 8:45 pm | Nathan | |
Squat | 4 | 185 | 5 | April 5, 2018 8:45 pm | selected | Nathan |
Squat | 2 | 135 | 5 | April 5, 2018 8:44 pm | Nathan | |
Squat | 1 | 135 | 5 | April 5, 2018 8:43 pm | Nathan | |
Bench Press | 3 | 185 | 12 | April 5, 2018 10:26 pm | selected | Nathan |
Low Cable Row | 3 | 250 | 7 | April 3, 2018 9:38 pm | selected | Nathan |
Low Cable Row | 2 | 230 | 10 | April 3, 2018 8:41 pm | Nathan | |
Low Cable Row | 1 | 210 | 10 | April 3, 2018 8:37 pm | Nathan | |
Deadlift | 5 | 315 | 5 | April 3, 2018 8:21 pm | selected | Nathan |
Deadlift | 4 | 315 | 5 | April 3, 2018 8:09 pm | Nathan | |
Deadlift | 3 | 275 | 5 | April 3, 2018 7:41 pm | Nathan | |
Deadlift | 2 | 275 | 5 | April 3, 2018 7:35 pm | Nathan | |
Deadlift | 1 | 225 | 10 | April 3, 2018 7:10 pm | Nathan | |
Low Cable Row | 3 | 250 | 5 | April 27, 2017 8:39 pm | selected | Nathan |
Low Cable Row | 2 | 230 | 5 | April 27, 2017 8:24 pm | Nathan | |
Low Cable Row | 1 | 210 | 10 | April 27, 2017 8:04 pm | Nathan | |
Bench Press | 5 | 225 | 5 | April 27, 2017 7:58 pm | selected | Nathan |
Bench Press | 4 | 205 | 5 | April 27, 2017 7:56 pm | Nathan | |
Bench Press | 3 | 185 | 5 | April 27, 2017 7:44 pm | Nathan | |
Bench Press | 2 | 155 | 5 | April 27, 2017 7:40 pm | Nathan | |
Bench Press | 1 | 135 | 10 | April 27, 2017 7:36 pm | Nathan | |
Squat | 7 | 275 | 3 | April 27, 2017 7:17 pm | selected | Nathan |
Squat | 5 | 275 | 3 | April 27, 2017 7:15 pm | Nathan | |
Squat | 6 | 275 | 3 | April 27, 2017 7:15 pm | Nathan | |
Squat | 4 | 225 | 3 | April 27, 2017 7:14 pm | Nathan | |
Squat | 3 | 225 | 3 | April 27, 2017 7:11 pm | Nathan | |
Squat | 2 | 225 | 3 | April 27, 2017 7:10 pm | Nathan | |
Squat | 1 | 225 | 3 | April 27, 2017 7:09 pm | Nathan | |
Deadlift | 5 | 365 | 1 | April 25, 2017 8:55 pm | selected | Nathan |
Deadlift | 4 | 365 | 5 | April 25, 2017 8:19 pm | Nathan | |
Deadlift | 3 | 325 | 5 | April 25, 2017 8:05 pm | Nathan | |
Deadlift | 2 | 275 | 5 | April 25, 2017 7:32 pm | Nathan | |
Deadlift | 1 | 225 | 5 | April 25, 2017 7:26 pm | Nathan | |
Deadlift | 3 | 315 | 5 | April 24, 2018 7:23 pm | Nathan | |
Deadlift | 1 | 225 | 5 | April 24, 2018 7:08 pm | Nathan | |
Deadlift | 2 | 275 | 5 | April 24, 2018 7:08 pm | Nathan | |
Viking Press | 5 | 170 | 5 | April 22, 2017 4:51 pm | selected | Nathan |
Viking Press | 4 | 170 | 5 | April 22, 2017 4:49 pm | Nathan | |
Viking Press | 3 | 150 | 5 | April 22, 2017 4:48 pm | Nathan | |
Viking Press | 2 | 130 | 5 | April 22, 2017 4:46 pm | Nathan | |
Viking Press | 1 | 130 | 5 | April 22, 2017 4:44 pm | Nathan | |
Low Cable Row | 5 | 230 | 5 | April 20, 2017 8:20 pm | selected | Nathan |
Low Cable Row | 4 | 230 | 5 | April 20, 2017 8:13 pm | Nathan | |
Low Cable Row | 3 | 230 | 5 | April 20, 2017 8:09 pm | Nathan | |
Low Cable Row | 2 | 210 | 5 | April 20, 2017 8:04 pm | Nathan | |
Low Cable Row | 1 | 190 | 5 | April 20, 2017 8:00 pm | Nathan | |
Bench Press | 5 | 225 | 1 | April 20, 2017 7:58 pm | selected | Nathan |
Bench Press | 4 | 225 | 4 | April 20, 2017 7:49 pm | Nathan | |
Bench Press | 3 | 225 | 3 | April 20, 2017 7:44 pm | Nathan | |
Bench Press | 2 | 205 | 5 | April 20, 2017 7:42 pm | Nathan | |
Bench Press | 1 | 155 | 5 | April 20, 2017 7:37 pm | Nathan | |
Calf Raises | 5 | 365 | 5 | April 20, 2017 7:34 pm | selected | Nathan |
Calf Raises | 4 | 365 | 5 | April 20, 2017 7:29 pm | Nathan | |
Calf Raises | 3 | 365 | 5 | April 20, 2017 7:10 pm | Nathan | |
Calf Raises | 1 | 255 | 5 | April 20, 2017 7:01 pm | Nathan | |
Calf Raises | 2 | 315 | 5 | April 20, 2017 7:01 pm | Nathan | |
Squat | 5 | 255 | 5 | April 20, 2017 6:52 pm | selected | Nathan |
Squat | 4 | 255 | 5 | April 20, 2017 6:45 pm | Nathan | |
Squat | 3 | 255 | 5 | April 20, 2017 6:38 pm | Nathan | |
Squat | 2 | 205 | 5 | April 20, 2017 6:28 pm | Nathan | |
Squat | 1 | 155 | 5 | April 20, 2017 6:22 pm | Nathan | |
Squat | 5 | 315 | 2 | April 19, 2018 9:40 pm | selected | Nathan |
Squat | 4 | 315 | 2 | April 19, 2018 9:29 pm | Nathan | |
Squat | 3 | 225 | 3 | April 19, 2018 9:20 pm | Nathan | |
Squat | 1 | 135 | 5 | April 19, 2018 9:01 pm | Nathan | |
Squat | 2 | 135 | 5 | April 19, 2018 9:01 pm | Nathan | |
Pull Downs | 5 | 180 | 5 | April 18, 2017 9:17 pm | selected | Nathan |
Pull Downs | 4 | 180 | 5 | April 18, 2017 9:13 pm | Nathan | |
Pull Downs | 3 | 180 | 5 | April 18, 2017 9:03 pm | Nathan | |
Pull Downs | 2 | 160 | 5 | April 18, 2017 8:56 pm | Nathan | |
Pull Downs | 1 | 140 | 5 | April 18, 2017 8:46 pm | Nathan | |
Shrugs | 5 | 405 | 5 | April 18, 2017 8:42 pm | selected | Nathan |
Shrugs | 4 | 405 | 5 | April 18, 2017 8:32 pm | Nathan | |
Shrugs | 3 | 405 | 5 | April 18, 2017 8:28 pm | Nathan | |
Shrugs | 2 | 315 | 5 | April 18, 2017 8:21 pm | Nathan | |
Shrugs | 1 | 315 | 5 | April 18, 2017 8:16 pm | Nathan | |
Deadlift | 5 | 365 | 5 | April 18, 2017 7:46 pm | selected | Nathan |
Deadlift | 4 | 365 | 5 | April 18, 2017 7:40 pm | Nathan | |
Deadlift | 3 | 325 | 5 | April 18, 2017 7:25 pm | Nathan | |
Deadlift | 2 | 275 | 5 | April 18, 2017 7:16 pm | Nathan | |
Deadlift | 1 | 225 | 5 | April 18, 2017 7:04 pm | Nathan | |
Deadlift | 5 | 405 | 1 | April 17, 2018 8:07 pm | selected | Nathan |
Deadlift | 4 | 405 | 1 | April 17, 2018 8:02 pm | Nathan | |
Deadlift | 3 | 405 | 1 | April 17, 2018 7:56 pm | Nathan | |
Deadlift | 2 | 315 | 3 | April 17, 2018 7:44 pm | Nathan | |
Deadlift | 1 | 225 | 5 | April 17, 2018 7:28 pm | Nathan | |
Viking Press | 5 | 170 | 5 | April 15, 2017 6:04 pm | selected | Nathan |
Viking Press | 4 | 170 | 5 | April 15, 2017 5:56 pm | Nathan | |
Viking Press | 3 | 170 | 5 | April 15, 2017 5:53 pm | Nathan | |
Viking Press | 1 | 130 | 5 | April 15, 2017 5:52 pm | Nathan | |
Viking Press | 2 | 150 | 5 | April 15, 2017 5:52 pm | Nathan | |
Low Cable Row | 5 | 230 | 5 | April 13, 2017 8:50 pm | selected | Nathan |
Low Cable Row | 4 | 230 | 5 | April 13, 2017 8:42 pm | Nathan | |
Low Cable Row | 3 | 210 | 5 | April 13, 2017 8:29 pm | Nathan | |
Low Cable Row | 2 | 190 | 5 | April 13, 2017 8:24 pm | Nathan | |
Low Cable Row | 1 | 140 | 5 | April 13, 2017 8:18 pm | Nathan | |
Bench Press | 5 | 225 | 3 | April 13, 2017 8:10 pm | selected | Nathan |
Bench Press | 4 | 225 | 5 | April 13, 2017 8:05 pm | Nathan | |
Bench Press | 3 | 205 | 5 | April 13, 2017 7:52 pm | Nathan | |
Bench Press | 2 | 185 | 5 | April 13, 2017 7:42 pm | Nathan | |
Bench Press | 1 | 135 | 5 | April 13, 2017 7:26 pm | Nathan | |
Squat | 5 | 255 | 5 | April 13, 2017 7:22 pm | selected | Nathan |
Squat | 4 | 255 | 5 | April 13, 2017 6:58 pm | Nathan | |
Squat | 3 | 205 | 5 | April 13, 2017 6:40 pm | Nathan | |
Squat | 2 | 185 | 5 | April 13, 2017 6:20 pm | Nathan | |
Squat | 1 | 135 | 5 | April 13, 2017 6:14 pm | Nathan | |
Squat | 5 | 275 | 3 | April 12, 2018 8:54 pm | selected | Nathan |
Squat | 4 | 275 | 3 | April 12, 2018 8:35 pm | Nathan | |
Squat | 2 | 185 | 5 | April 12, 2018 7:55 pm | Nathan | |
Squat | 3 | 225 | 5 | April 12, 2018 7:55 pm | Nathan | |
Squat | 1 | 135 | 5 | April 12, 2018 7:54 pm | Nathan | |
Face Pulls | 3 | 70 | 10 | April 11, 2017 9:15 pm | selected | Nathan |
Face Pulls | 2 | 70 | 10 | April 11, 2017 9:13 pm | Nathan | |
Face Pulls | 1 | 50 | 10 | April 11, 2017 9:08 pm | Nathan | |
Deadlift | 5 | 365 | 2 | April 11, 2017 9:04 pm | selected | Nathan |
Deadlift | 4 | 365 | 5 | April 11, 2017 9:03 pm | Nathan | |
Deadlift | 3 | 365 | 5 | April 11, 2017 9:02 pm | Nathan | |
Deadlift | 2 | 275 | 5 | April 11, 2017 9:01 pm | Nathan | |
Deadlift | 1 | 225 | 5 | April 11, 2017 9:00 pm | Nathan | |
Deadlift | 5 | 405 | 1 | April 10, 2018 9:37 pm | selected | Nathan |
Deadlift | 4 | 365 | 1 | April 10, 2018 8:39 pm | Nathan | |
Deadlift | 3 | 315 | 1 | April 10, 2018 7:53 pm | Nathan | |
Deadlift | 1 | 225 | 5 | April 10, 2018 7:12 pm | Nathan | |
Deadlift | 2 | 225 | 5 | April 10, 2018 7:12 pm | Nathan |
Strong
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