Excercise | Set | Weight | Reps | date_time | Last-Set | Week | Day | Submitted Login |
|---|---|---|---|---|---|---|---|---|
Pull Downs | 5 | 110 | 14 | July 6, 2020 6:22 pm | selected | 4-1Ja | 1 | Nathan |
Pull Downs | 4 | 110 | 10 | July 6, 2020 6:08 pm | 4-1Ja | 1 | Nathan | |
Pull Downs | 3 | 110 | 10 | July 6, 2020 6:04 pm | 4-1Ja | 1 | Nathan | |
Pull Downs | 2 | 110 | 10 | July 6, 2020 5:58 pm | 4-1Ja | 1 | Nathan | |
Pull Downs | 1 | 110 | 10 | July 6, 2020 5:52 pm | 4-1Ja | 1 | Nathan | |
Overhead Press | 5 | 100 | 14 | July 6, 2020 5:44 pm | selected | 4-1Ja | 1 | Nathan |
Overhead Press | 4 | 100 | 10 | July 6, 2020 5:40 pm | 4-1Ja | 1 | Nathan | |
Overhead Press | 3 | 100 | 10 | July 6, 2020 5:28 pm | 4-1Ja | 1 | Nathan | |
Overhead Press | 2 | 100 | 10 | July 6, 2020 5:19 pm | 4-1Ja | 1 | Nathan | |
Overhead Press | 1 | 100 | 10 | July 6, 2020 5:15 pm | 4-1Ja | 1 | Nathan | |
DB Curls | 5 | 35 | 12 | July 4, 2020 1:07 pm | selected | 4-1Ja | 4 | Nathan |
DB Curls | 4 | 35 | 10 | July 4, 2020 1:04 pm | 4-1Ja | 4 | Nathan | |
DB Curls | 3 | 35 | 10 | July 4, 2020 1:01 pm | 4-1Ja | 4 | Nathan | |
DB Curls | 2 | 35 | 10 | July 4, 2020 12:59 pm | 4-1Ja | 4 | Nathan | |
DB Curls | 1 | 35 | 10 | July 4, 2020 12:53 pm | 4-1Ja | 4 | Nathan | |
Squat | 5 | 185 | 12 | July 4, 2020 12:29 pm | selected | 4-1Ja | 4 | Nathan |
Squat | 4 | 185 | 10 | July 4, 2020 12:24 pm | 4-1Ja | 4 | Nathan | |
Squat | 3 | 185 | 10 | July 4, 2020 12:19 pm | 4-1Ja | 4 | Nathan | |
Squat | 2 | 185 | 10 | July 4, 2020 12:15 pm | 4-1Ja | 4 | Nathan | |
Squat | 1 | 185 | 10 | July 4, 2020 12:12 pm | 4-1Ja | 4 | Nathan | |
Low Cable Row | 5 | 165 | 16 | July 2, 2020 5:08 pm | selected | 4-1Ja | 3 | Nathan |
Low Cable Row | 4 | 165 | 10 | July 2, 2020 5:06 pm | 4-1Ja | 3 | Nathan | |
Low Cable Row | 3 | 165 | 10 | July 2, 2020 5:06 pm | 4-1Ja | 3 | Nathan | |
Low Cable Row | 2 | 165 | 10 | July 2, 2020 5:05 pm | 4-1Ja | 3 | Nathan | |
Low Cable Row | 1 | 165 | 10 | July 2, 2020 5:05 pm | 4-1Ja | 3 | Nathan | |
Bench Press | 5 | 135 | 16 | July 2, 2020 5:04 pm | selected | 4-1Ja | 3 | Nathan |
Bench Press | 4 | 135 | 10 | July 2, 2020 5:03 pm | 4-1Ja | 3 | Nathan | |
Bench Press | 3 | 135 | 10 | July 2, 2020 5:02 pm | 4-1Ja | 3 | Nathan | |
Bench Press | 2 | 135 | 10 | July 2, 2020 5:02 pm | 4-1Ja | 3 | Nathan | |
Bench Press | 1 | 135 | 10 | July 2, 2020 5:01 pm | 4-1Ja | 3 | Nathan | |
Pull Downs | 4 | 210 | 1 | June 30, 2020 5:21 pm | selected | mr-6-2020 | 2 | Nathan |
Pull Downs | 3 | 190 | 1 | June 30, 2020 5:21 pm | mr-6-2020 | 2 | Nathan | |
Pull Downs | 2 | 170 | 1 | June 30, 2020 5:20 pm | mr-6-2020 | 2 | Nathan | |
Pull Downs | 1 | 140 | 1 | June 30, 2020 5:19 pm | mr-6-2020 | 2 | Nathan | |
Deadlift | 5 | 445 | 0 | June 30, 2020 5:09 pm | mr-6-2020 | 2 | Nathan | |
Deadlift | 4 | 405 | 1 | June 30, 2020 4:59 pm | mr-6-2020 | 2 | Nathan | |
Deadlift | 3 | 315 | 1 | June 30, 2020 4:58 pm | mr-6-2020 | 2 | Nathan | |
Deadlift | 2 | 225 | 1 | June 30, 2020 4:48 pm | mr-6-2020 | 2 | Nathan | |
Deadlift | 2 | 225 | 1 | June 30, 2020 4:47 pm | mr-6-2020 | 2 | Nathan | |
Deadlift | 1 | 155 | 1 | June 30, 2020 4:47 pm | mr-6-2020 | 2 | Nathan | |
Overhead Press | 3 | 95 | 5 | June 29, 2020 5:44 pm | selected | 3-4Jd | 1 | Nathan |
Overhead Press | 2 | 85 | 5 | June 29, 2020 5:43 pm | 3-4Jd | 1 | Nathan | |
Overhead Press | 1 | 65 | 5 | June 29, 2020 5:43 pm | 3-4Jd | 1 | Nathan | |
Squat | 6 | 345 | 1 | June 27, 2020 9:09 pm | selected | mr-6-2020 | 4 | Nathan |
Squat | 5 | 325 | 1 | June 27, 2020 9:08 pm | mr-6-2020 | 4 | Nathan | |
Squat | 4 | 285 | 1 | June 27, 2020 9:08 pm | mr-6-2020 | 4 | Nathan | |
Squat | 3 | 235 | 1 | June 27, 2020 9:07 pm | mr-6-2020 | 4 | Nathan | |
Squat | 2 | 185 | 1 | June 27, 2020 5:31 pm | mr-6-2020 | 4 | Nathan | |
Squat | 1 | 135 | 5 | June 27, 2020 5:24 pm | mr-6-2020 | 4 | Nathan | |
Low Cable Row | 6 | 310 | 1 | June 25, 2020 8:16 pm | selected | mr-6-2020 | 3 | Nathan |
Low Cable Row | 5 | 300 | 1 | June 25, 2020 8:15 pm | mr-6-2020 | 3 | Nathan | |
Low Cable Row | 4 | 280 | 1 | June 25, 2020 8:14 pm | mr-6-2020 | 3 | Nathan | |
Low Cable Row | 3 | 230 | 1 | June 25, 2020 8:14 pm | mr-6-2020 | 3 | Nathan | |
Low Cable Row | 2 | 190 | 1 | June 25, 2020 8:13 pm | mr-6-2020 | 3 | Nathan | |
Low Cable Row | 1 | 140 | 5 | June 25, 2020 8:12 pm | mr-6-2020 | 3 | Nathan | |
Bench Press | 7 | 265 | 0 | June 25, 2020 8:12 pm | selected | mr-6-2020 | 3 | Nathan |
Bench Press | 6 | 255 | 1 | June 25, 2020 8:11 pm | mr-6-2020 | 3 | Nathan | |
Bench Press | 5 | 235 | 1 | June 25, 2020 8:11 pm | mr-6-2020 | 3 | Nathan | |
Bench Press | 4 | 225 | 1 | June 25, 2020 8:10 pm | mr-6-2020 | 3 | Nathan | |
Bench Press | 3 | 195 | 1 | June 25, 2020 8:09 pm | mr-6-2020 | 3 | Nathan | |
Bench Press | 2 | 145 | 1 | June 25, 2020 8:09 pm | mr-6-2020 | 3 | Nathan | |
Bench Press | 1 | 95 | 5 | June 25, 2020 8:08 pm | mr-6-2020 | 3 | Nathan | |
Deadlift | 7 | 365 | 5 | June 23, 2020 6:22 pm | selected | 3-3Jr | 2 | Nathan |
Deadlift | 6 | 345 | 1 | June 23, 2020 5:53 pm | 3-3Jr | 2 | Nathan | |
Deadlift | 5 | 325 | 1 | June 23, 2020 5:45 pm | 3-3Jr | 2 | Nathan | |
Deadlift | 4 | 305 | 1 | June 23, 2020 5:33 pm | 3-3Jr | 2 | Nathan | |
Deadlift | 3 | 285 | 2 | June 23, 2020 5:28 pm | 3-3Jr | 2 | Nathan | |
Deadlift | 2 | 245 | 3 | June 23, 2020 5:18 pm | 3-3Jr | 2 | Nathan | |
Deadlift | 1 | 205 | 5 | June 23, 2020 5:12 pm | 3-3Jr | 2 | Nathan | |
Overhead Press | 7 | 160 | 3 | June 22, 2020 6:04 pm | selected | 3-3Jr | 1 | Nathan |
Overhead Press | 6 | 150 | 1 | June 22, 2020 6:00 pm | 3-3Jr | 1 | Nathan | |
Overhead Press | 5 | 145 | 1 | June 22, 2020 5:56 pm | 3-3Jr | 1 | Nathan | |
Overhead Press | 4 | 135 | 1 | June 22, 2020 5:53 pm | 3-3Jr | 1 | Nathan | |
Overhead Press | 3 | 125 | 2 | June 22, 2020 5:50 pm | 3-3Jr | 1 | Nathan | |
Overhead Press | 2 | 105 | 3 | June 22, 2020 5:46 pm | 3-3Jr | 1 | Nathan | |
Overhead Press | 1 | 85 | 5 | June 22, 2020 5:37 pm | 3-3Jr | 1 | Nathan | |
Squat | 7 | 285 | 5 | June 20, 2020 4:11 pm | selected | 3-3Jr | 4 | Nathan |
Squat | 6 | 265 | 1 | June 20, 2020 4:05 pm | 3-3Jr | 4 | Nathan | |
Squat | 5 | 255 | 1 | June 20, 2020 3:58 pm | 3-3Jr | 4 | Nathan | |
Squat | 4 | 235 | 1 | June 20, 2020 3:54 pm | 3-3Jr | 4 | Nathan | |
Squat | 3 | 215 | 2 | June 20, 2020 3:49 pm | 3-3Jr | 4 | Nathan | |
Squat | 2 | 185 | 3 | June 20, 2020 3:43 pm | 3-3Jr | 4 | Nathan | |
Squat | 1 | 155 | 5 | June 20, 2020 3:38 pm | 3-3Jr | 4 | Nathan | |
Low Cable Row | 7 | 260 | 5 | June 19, 2020 5:30 pm | selected | 3-3Jr | 3 | Nathan |
Low Cable Row | 6 | 245 | 1 | June 19, 2020 5:21 pm | 3-3Jr | 3 | Nathan | |
Low Cable Row | 5 | 230 | 1 | June 19, 2020 5:16 pm | 3-3Jr | 3 | Nathan | |
Low Cable Row | 4 | 210 | 1 | June 19, 2020 5:09 pm | 3-3Jr | 3 | Nathan | |
Low Cable Row | 3 | 200 | 2 | June 19, 2020 5:05 pm | 3-3Jr | 3 | Nathan | |
Low Cable Row | 2 | 170 | 3 | June 19, 2020 5:02 pm | 3-3Jr | 3 | Nathan | |
Low Cable Row | 1 | 140 | 5 | June 19, 2020 4:58 pm | 3-3Jr | 3 | Nathan | |
Bench Press | 7 | 215 | 5 | June 19, 2020 4:49 pm | selected | 3-3Jr | 3 | Nathan |
Bench Press | 6 | 205 | 1 | June 19, 2020 4:43 pm | 3-3Jr | 3 | Nathan | |
Bench Press | 5 | 195 | 1 | June 19, 2020 4:39 pm | 3-3Jr | 3 | Nathan | |
Bench Press | 4 | 185 | 1 | June 19, 2020 4:36 pm | 3-3Jr | 3 | Nathan | |
Bench Press | 3 | 165 | 2 | June 19, 2020 4:30 pm | 3-3Jr | 3 | Nathan | |
Bench Press | 2 | 145 | 3 | June 19, 2020 4:26 pm | 3-3Jr | 3 | Nathan | |
Bench Press | 1 | 125 | 5 | June 19, 2020 4:21 pm | 3-3Jr | 3 | Nathan | |
Deadlift | 7 | 335 | 5 | June 16, 2020 6:23 pm | selected | 3-2Ji | 2 | Nathan |
Deadlift | 6 | 335 | 3 | June 16, 2020 6:19 pm | 3-2Ji | 2 | Nathan | |
Deadlift | 5 | 335 | 3 | June 16, 2020 6:16 pm | 3-2Ji | 2 | Nathan | |
Deadlift | 4 | 335 | 3 | June 16, 2020 6:13 pm | 3-2Ji | 2 | Nathan | |
Deadlift | 3 | 335 | 3 | June 16, 2020 6:09 pm | 3-2Ji | 2 | Nathan | |
Deadlift | 2 | 315 | 1 | June 16, 2020 6:02 pm | 3-2Ji | 2 | Nathan | |
Deadlift | 1 | 285 | 1 | June 16, 2020 5:54 pm | 3-2Ji | 2 | Nathan | |
Overhead Press | 7 | 145 | 5 | June 15, 2020 6:33 pm | selected | 3-2Ji | 1 | Nathan |
Overhead Press | 6 | 145 | 3 | June 15, 2020 6:16 pm | 3-2Ji | 1 | Nathan | |
Overhead Press | 5 | 145 | 3 | June 15, 2020 6:11 pm | 3-2Ji | 1 | Nathan | |
Overhead Press | 4 | 145 | 3 | June 15, 2020 6:11 pm | 3-2Ji | 1 | Nathan | |
Overhead Press | 3 | 145 | 3 | June 15, 2020 6:02 pm | 3-2Ji | 1 | Nathan | |
Overhead Press | 2 | 135 | 1 | June 15, 2020 5:59 pm | 3-2Ji | 1 | Nathan | |
Overhead Press | 1 | 125 | 1 | June 15, 2020 5:58 pm | 3-2Ji | 1 | Nathan | |
Squat | 7 | 260 | 5 | June 13, 2020 5:08 pm | selected | 3-2Ji | 4 | Nathan |
Squat | 6 | 260 | 3 | June 13, 2020 5:01 pm | 3-2Ji | 4 | Nathan | |
Squat | 5 | 260 | 3 | June 13, 2020 4:58 pm | 3-2Ji | 4 | Nathan | |
Squat | 4 | 260 | 3 | June 13, 2020 4:57 pm | 3-2Ji | 4 | Nathan | |
Squat | 3 | 260 | 3 | June 13, 2020 4:48 pm | 3-2Ji | 4 | Nathan | |
Squat | 2 | 245 | 1 | June 13, 2020 4:35 pm | 3-2Ji | 4 | Nathan | |
Squat | 1 | 220 | 1 | June 13, 2020 4:34 pm | 3-2Ji | 4 | Nathan | |
Low Cable Row | 7 | 240 | 5 | June 11, 2020 8:33 pm | selected | 3-2Ji | 3 | Nathan |
Low Cable Row | 6 | 240 | 3 | June 11, 2020 8:33 pm | 3-2Ji | 3 | Nathan | |
Low Cable Row | 5 | 240 | 3 | June 11, 2020 8:32 pm | 3-2Ji | 3 | Nathan | |
Low Cable Row | 4 | 240 | 3 | June 11, 2020 8:31 pm | 3-2Ji | 3 | Nathan | |
Low Cable Row | 3 | 240 | 3 | June 11, 2020 8:31 pm | 3-2Ji | 3 | Nathan | |
Low Cable Row | 2 | 220 | 1 | June 11, 2020 8:29 pm | 3-2Ji | 3 | Nathan | |
Low Cable Row | 1 | 210 | 1 | June 11, 2020 8:28 pm | 3-2Ji | 3 | Nathan | |
Bench Press | 7 | 200 | 5 | June 11, 2020 8:25 pm | selected | 3-2Ji | 3 | Nathan |
Bench Press | 6 | 200 | 3 | June 11, 2020 8:20 pm | 3-2Ji | 3 | Nathan | |
Bench Press | 5 | 200 | 3 | June 11, 2020 8:20 pm | 3-2Ji | 3 | Nathan | |
Bench Press | 4 | 200 | 3 | June 11, 2020 8:18 pm | 3-2Ji | 3 | Nathan | |
Bench Press | 3 | 200 | 3 | June 11, 2020 8:17 pm | 3-2Ji | 3 | Nathan | |
Bench Press | 2 | 185 | 1 | June 11, 2020 8:09 pm | 3-2Ji | 3 | Nathan | |
Bench Press | 1 | 175 | 1 | June 11, 2020 8:08 pm | 3-2Ji | 1 | Nathan | |
Low Cable Row | 7 | 220 | 5 | June 9, 2020 6:34 pm | selected | 3-1Ja | 2 | Nathan |
Low Cable Row | 6 | 220 | 3 | June 9, 2020 6:33 pm | 3-1Ja | 2 | Nathan | |
Low Cable Row | 5 | 220 | 3 | June 9, 2020 6:27 pm | 3-1Ja | 2 | Nathan | |
Low Cable Row | 4 | 220 | 3 | June 9, 2020 6:26 pm | 3-1Ja | 2 | Nathan | |
Low Cable Row | 3 | 220 | 3 | June 9, 2020 6:11 pm | 3-1Ja | 2 | Nathan | |
Low Cable Row | 2 | 220 | 3 | June 9, 2020 6:03 pm | 3-1Ja | 2 | Nathan | |
Low Cable Row | 1 | 220 | 3 | June 9, 2020 6:01 pm | 3-1Ja | 2 | Nathan | |
Deadlift | 7 | 305 | 5 | June 9, 2020 5:55 pm | selected | 3-1Ja | 2 | Nathan |
Deadlift | 6 | 305 | 3 | June 9, 2020 5:51 pm | 3-1Ja | 2 | Nathan | |
Deadlift | 5 | 305 | 3 | June 9, 2020 5:47 pm | 3-1Ja | 2 | Nathan | |
Deadlift | 4 | 305 | 3 | June 9, 2020 5:41 pm | 3-1Ja | 2 | Nathan | |
Deadlift | 3 | 305 | 3 | June 9, 2020 5:41 pm | 3-1Ja | 2 | Nathan | |
Deadlift | 2 | 305 | 3 | June 9, 2020 5:35 pm | 3-1Ja | 2 | Nathan | |
Deadlift | 1 | 305 | 3 | June 9, 2020 5:32 pm | 3-1Ja | 2 | Nathan | |
Overhead Press | 7 | 135 | 5 | June 8, 2020 8:08 pm | selected | 3-1Ja | 1 | Nathan |
Overhead Press | 6 | 135 | 3 | June 8, 2020 7:51 pm | 3-1Ja | 1 | Nathan | |
Overhead Press | 5 | 135 | 3 | June 8, 2020 7:50 pm | 3-1Ja | 1 | Nathan | |
Overhead Press | 4 | 135 | 3 | June 8, 2020 7:44 pm | 3-1Ja | 1 | Nathan | |
Overhead Press | 3 | 135 | 3 | June 8, 2020 7:42 pm | 3-1Ja | 1 | Nathan | |
Overhead Press | 2 | 135 | 3 | June 8, 2020 7:36 pm | 3-1Ja | 1 | Nathan | |
Overhead Press | 1 | 135 | 3 | June 8, 2020 7:34 pm | 3-1Ja | 1 | Nathan | |
Squat | 7 | 235 | 5 | June 8, 2020 7:07 pm | selected | 3-1Ja | 4 | Nathan |
Squat | 6 | 235 | 3 | June 8, 2020 7:06 pm | 3-1Ja | 4 | Nathan | |
Squat | 5 | 235 | 3 | June 8, 2020 6:59 pm | 3-1Ja | 4 | Nathan | |
Squat | 4 | 235 | 3 | June 8, 2020 6:58 pm | 3-1Ja | 4 | Nathan | |
Squat | 3 | 235 | 3 | June 8, 2020 6:57 pm | 3-1Ja | 4 | Nathan | |
Squat | 2 | 235 | 3 | June 8, 2020 6:56 pm | 3-1Ja | 4 | Nathan | |
Squat | 1 | 235 | 3 | June 8, 2020 6:55 pm | 3-1Ja | 4 | Nathan | |
Bench Press | 7 | 180 | 8 | June 4, 2020 6:03 pm | selected | 3-1Ja | 3 | Nathan |
Bench Press | 6 | 180 | 3 | June 4, 2020 5:59 pm | 3-1Ja | 3 | Nathan | |
Bench Press | 5 | 180 | 3 | June 4, 2020 5:55 pm | 3-1Ja | 3 | Nathan | |
Bench Press | 4 | 180 | 3 | June 4, 2020 5:50 pm | 3-1Ja | 3 | Nathan | |
Bench Press | 3 | 180 | 3 | June 4, 2020 5:48 pm | 3-1Ja | 3 | Nathan | |
Bench Press | 2 | 180 | 3 | June 4, 2020 5:44 pm | 3-1Ja | 3 | Nathan | |
Bench Press | 1 | 180 | 3 | June 4, 2020 5:34 pm | 3-1Ja | 3 | Nathan | |
Squat | 3 | 185 | 5 | June 1, 2020 8:09 pm | selected | 2-4Jd | 4 | Nathan |
Squat | 2 | 155 | 5 | June 1, 2020 8:08 pm | 2-4Jd | 4 | Nathan | |
Squat | 1 | 125 | 5 | June 1, 2020 8:07 pm | 2-4Jd | 4 | Nathan | |
Overhead Press | 3 | 95 | 5 | June 1, 2020 7:55 pm | selected | 2-4Jd | 1 | Nathan |
Overhead Press | 2 | 80 | 5 | June 1, 2020 7:54 pm | 2-4Jd | 1 | Nathan | |
Overhead Press | 1 | 65 | 5 | June 1, 2020 7:53 pm | 2-4Jd | 1 | Nathan | |
Low Cable Row | 3 | 170 | 5 | May 28, 2020 6:52 pm | selected | 2-4Jd | 3 | Nathan |
Low Cable Row | 2 | 140 | 5 | May 28, 2020 6:51 pm | 2-4Jd | 3 | Nathan | |
Low Cable Row | 1 | 110 | 5 | May 28, 2020 6:37 pm | 2-4Jd | 3 | Nathan | |
Bench Press | 3 | 135 | 5 | May 28, 2020 6:28 pm | selected | 2-4Jd | 3 | Nathan |
Bench Press | 2 | 115 | 5 | May 28, 2020 6:21 pm | 2-4Jd | 3 | Nathan | |
Bench Press | 1 | 95 | 5 | May 28, 2020 6:17 pm | 2-4Jd | 3 | Nathan | |
Deadlift | 6 | 340 | 6 | May 26, 2020 6:59 pm | selected | 2-3Jr | 2 | Nathan |
Deadlift | 5 | 320 | 1 | May 26, 2020 6:54 pm | 2-3Jr | 2 | Nathan | |
Deadlift | 4 | 300 | 1 | May 26, 2020 6:53 pm | 2-3Jr | 2 | Nathan | |
Deadlift | 3 | 280 | 2 | May 26, 2020 6:47 pm | 2-3Jr | 2 | Nathan | |
Deadlift | 2 | 235 | 3 | May 26, 2020 6:46 pm | 2-3Jr | 2 | Nathan | |
Deadlift | 1 | 200 | 5 | May 26, 2020 6:40 pm | 2-3Jr | 2 | Nathan | |
Overhead Press | 6 | 150 | 6 | May 25, 2020 7:45 pm | selected | 2-3Jr | 1 | Nathan |
Overhead Press | 5 | 140 | 1 | May 25, 2020 7:41 pm | 2-3Jr | 1 | Nathan | |
Overhead Press | 4 | 130 | 1 | May 25, 2020 7:39 pm | 2-3Jr | 1 | Nathan | |
Overhead Press | 3 | 125 | 2 | May 25, 2020 7:35 pm | 2-3Jr | 1 | Nathan | |
Overhead Press | 2 | 105 | 3 | May 25, 2020 7:33 pm | 2-3Jr | 1 | Nathan | |
Overhead Press | 1 | 85 | 5 | May 25, 2020 7:28 pm | 2-3Jr | 1 | Nathan | |
Squat | 6 | 265 | 6 | May 24, 2020 8:25 pm | selected | 2-3Jr | 4 | Nathan |
Squat | 5 | 250 | 1 | May 24, 2020 8:21 pm | 2-3Jr | 4 | Nathan | |
Squat | 4 | 235 | 1 | May 24, 2020 8:16 pm | 2-3Jr | 4 | Nathan | |
Squat | 3 | 215 | 2 | May 24, 2020 8:13 pm | 2-3Jr | 4 | Nathan | |
Squat | 2 | 185 | 3 | May 24, 2020 8:12 pm | 2-3Jr | 4 | Nathan | |
Squat | 1 | 155 | 5 | May 24, 2020 8:07 pm | 2-3Jr | 4 | Nathan | |
Low Cable Row | 6 | 235 | 8 | May 21, 2020 5:10 pm | selected | 2-3Jr | 3 | Nathan |
Low Cable Row | 5 | 220 | 1 | May 21, 2020 5:06 pm | 2-3Jr | 3 | Nathan | |
Low Cable Row | 4 | 210 | 1 | May 21, 2020 5:02 pm | 2-3Jr | 3 | Nathan | |
Low Cable Row | 3 | 190 | 2 | May 21, 2020 5:02 pm | 2-3Jr | 3 | Nathan | |
Low Cable Row | 2 | 170 | 3 | May 21, 2020 4:58 pm | 2-3Jr | 3 | Nathan | |
Low Cable Row | 1 | 140 | 5 | May 21, 2020 4:57 pm | 2-3Jr | 3 | Nathan | |
Bench Press | 6 | 200 | 8 | May 21, 2020 4:46 pm | selected | 2-3Jr | 3 | Nathan |
Bench Press | 5 | 190 | 1 | May 21, 2020 4:40 pm | 2-3Jr | 3 | Nathan | |
Bench Press | 4 | 175 | 1 | May 21, 2020 4:36 pm | 2-3Jr | 3 | Nathan | |
Bench Press | 3 | 165 | 2 | May 21, 2020 4:35 pm | 2-3Jr | 3 | Nathan | |
Bench Press | 2 | 140 | 3 | May 21, 2020 4:30 pm | 2-3Jr | 3 | Nathan | |
Bench Press | 1 | 115 | 5 | May 21, 2020 4:29 pm | 2-3Jr | 3 | Nathan | |
Deadlift | 6 | 310 | 7 | May 19, 2020 7:17 pm | selected | 2-2Ji | 2 | Nathan |
Deadlift | 5 | 310 | 5 | May 19, 2020 6:50 pm | 2-2Ji | 2 | Nathan | |
Deadlift | 4 | 310 | 5 | May 19, 2020 6:46 pm | 2-2Ji | 2 | Nathan | |
Deadlift | 3 | 310 | 5 | May 19, 2020 6:42 pm | 2-2Ji | 2 | Nathan | |
Deadlift | 2 | 300 | 2 | May 19, 2020 6:34 pm | 2-2Ji | 2 | Nathan | |
Deadlift | 1 | 260 | 2 | May 19, 2020 6:29 pm | 2-2Ji | 2 | Nathan | |
Overhead Press | 6 | 135 | 10 | May 18, 2020 4:56 pm | selected | 2-2Ji | 1 | Nathan |
Overhead Press | 5 | 135 | 5 | May 18, 2020 4:53 pm | 2-2Ji | 1 | Nathan | |
Overhead Press | 4 | 135 | 5 | May 18, 2020 4:49 pm | 2-2Ji | 1 | Nathan | |
Overhead Press | 3 | 135 | 5 | May 18, 2020 4:47 pm | 2-2Ji | 1 | Nathan | |
Overhead Press | 2 | 130 | 2 | May 18, 2020 4:46 pm | 2-2Ji | 1 | Nathan | |
Overhead Press | 1 | 115 | 2 | May 18, 2020 4:43 pm | 2-2Ji | 1 | Nathan | |
Squat | 6 | 240 | 8 | May 16, 2020 7:24 pm | selected | 2-2Ji | 4 | Nathan |
Squat | 5 | 240 | 5 | May 16, 2020 7:20 pm | 2-2Ji | 4 | Nathan | |
Squat | 4 | 240 | 5 | May 16, 2020 7:19 pm | 2-2Ji | 4 | Nathan | |
Squat | 3 | 240 | 5 | May 16, 2020 7:18 pm | 2-2Ji | 4 | Nathan | |
Squat | 2 | 235 | 2 | May 16, 2020 7:08 pm | 2-2Ji | 4 | Nathan | |
Squat | 1 | 200 | 2 | May 16, 2020 7:07 pm | 2-2Ji | 4 | Nathan | |
Low Cable Row | 6 | 210 | 8 | May 14, 2020 6:00 pm | selected | 2-2Ji | 3 | Nathan |
Low Cable Row | 5 | 210 | 5 | May 14, 2020 5:57 pm | 2-2Ji | 3 | Nathan | |
Low Cable Row | 4 | 210 | 5 | May 14, 2020 5:54 pm | 2-2Ji | 3 | Nathan | |
Low Cable Row | 3 | 210 | 5 | May 14, 2020 5:51 pm | 2-2Ji | 3 | Nathan | |
Low Cable Row | 2 | 190 | 2 | May 14, 2020 5:50 pm | 2-2Ji | 3 | Nathan | |
Low Cable Row | 1 | 180 | 2 | May 14, 2020 5:47 pm | 2-2Ji | 3 | Nathan | |
Bench Press | 6 | 185 | 8 | May 14, 2020 5:40 pm | selected | 2-2Ji | 3 | Nathan |
Bench Press | 5 | 185 | 5 | May 14, 2020 5:37 pm | 2-2Ji | 3 | Nathan | |
Bench Press | 4 | 185 | 5 | May 14, 2020 5:35 pm | 2-2Ji | 3 | Nathan | |
Bench Press | 3 | 185 | 5 | May 14, 2020 5:29 pm | 2-2Ji | 3 | Nathan | |
Bench Press | 2 | 175 | 2 | May 14, 2020 5:25 pm | 2-2Ji | 3 | Nathan | |
Bench Press | 1 | 155 | 2 | May 14, 2020 5:24 pm | 2-2Ji | 3 | Nathan | |
Deadlift | 6 | 280 | 10 | May 12, 2020 5:27 pm | selected | 2-1Ja | 2 | Nathan |
Deadlift | 5 | 280 | 5 | May 12, 2020 5:21 pm | 2-1Ja | 2 | Nathan | |
Deadlift | 4 | 280 | 5 | May 12, 2020 5:17 pm | 2-1Ja | 2 | Nathan | |
Deadlift | 3 | 280 | 5 | May 12, 2020 5:11 pm | 2-1Ja | 2 | Nathan | |
Deadlift | 2 | 280 | 5 | May 12, 2020 5:06 pm | 2-1Ja | 2 | Nathan | |
Deadlift | 1 | 280 | 5 | May 12, 2020 5:02 pm | 2-1Ja | 2 | Nathan | |
Overhead Press | 6 | 125 | 10 | May 11, 2020 5:38 pm | selected | 2-1Ja | 1 | Nathan |
Overhead Press | 5 | 125 | 5 | May 11, 2020 5:32 pm | 2-1Ja | 1 | Nathan | |
Overhead Press | 4 | 125 | 5 | May 11, 2020 5:24 pm | 2-1Ja | 1 | Nathan | |
Overhead Press | 3 | 125 | 5 | May 11, 2020 5:19 pm | 2-1Ja | 1 | Nathan | |
Overhead Press | 2 | 125 | 5 | May 11, 2020 5:17 pm | 2-1Ja | 1 | Nathan | |
Overhead Press | 1 | 125 | 5 | May 11, 2020 5:12 pm | 2-1Ja | 1 | Nathan | |
Squat | 6 | 215 | 9 | May 10, 2020 6:02 pm | selected | 2-1Ja | 4 | Nathan |
Squat | 5 | 215 | 5 | May 10, 2020 5:56 pm | 2-1Ja | 4 | Nathan | |
Squat | 4 | 215 | 5 | May 10, 2020 5:48 pm | 2-1Ja | 4 | Nathan | |
Squat | 3 | 215 | 5 | May 10, 2020 5:48 pm | 2-1Ja | 4 | Nathan | |
Squat | 2 | 215 | 5 | May 10, 2020 5:29 pm | 2-1Ja | 4 | Nathan | |
Squat | 1 | 215 | 5 | May 10, 2020 5:25 pm | 2-1Ja | 4 | Nathan | |
Low Cable Row | 6 | 190 | 10 | May 7, 2020 7:04 pm | selected | 2-1Ja | 3 | Nathan |
Low Cable Row | 5 | 190 | 5 | May 7, 2020 6:49 pm | 2-1Ja | 3 | Nathan | |
Low Cable Row | 4 | 190 | 5 | May 7, 2020 6:43 pm | 2-1Ja | 3 | Nathan | |
Low Cable Row | 3 | 190 | 5 | May 7, 2020 6:35 pm | 2-1Ja | 3 | Nathan | |
Low Cable Row | 2 | 190 | 5 | May 7, 2020 6:32 pm | 2-1Ja | 3 | Nathan | |
Low Cable Row | 1 | 190 | 5 | May 7, 2020 6:31 pm | 2-1Ja | 3 | Nathan | |
Bench Press | 6 | 165 | 10 | May 7, 2020 6:10 pm | selected | 2-1Ja | 3 | Nathan |
Bench Press | 5 | 165 | 5 | May 7, 2020 5:59 pm | 2-1Ja | 3 | Nathan | |
Bench Press | 4 | 165 | 5 | May 7, 2020 5:53 pm | 2-1Ja | 3 | Nathan | |
Bench Press | 3 | 165 | 5 | May 7, 2020 5:43 pm | 2-1Ja | 3 | Nathan | |
Bench Press | 2 | 165 | 5 | May 7, 2020 5:43 pm | 2-1Ja | 3 | Nathan | |
Bench Press | 1 | 165 | 5 | May 7, 2020 5:42 pm | 2-1Ja | 3 | Nathan | |
Deadlift | 3 | 225 | 5 | May 5, 2020 8:42 pm | selected | 1-4Jd | 2 | Nathan |
Deadlift | 2 | 185 | 5 | May 5, 2020 8:40 pm | 1-4Jd | 2 | Nathan | |
Deadlift | 1 | 150 | 5 | May 5, 2020 8:35 pm | 1-4Jd | 2 | Nathan | |
Overhead Press | 3 | 100 | 5 | May 4, 2020 6:58 pm | selected | 1-4Jd | 1 | Nathan |
Overhead Press | 2 | 85 | 5 | May 4, 2020 6:51 pm | 1-4Jd | 1 | Nathan | |
Overhead Press | 1 | 65 | 5 | May 4, 2020 6:46 pm | 1-4Jd | 1 | Nathan | |
Bench Press | 3 | 145 | 5 | April 30, 2020 6:34 pm | selected | 4-Jd | 3 | Nathan |
Bench Press | 2 | 115 | 5 | April 30, 2020 6:33 pm | 1-4Jd | 3 | Nathan | |
Bench Press | 1 | 95 | 5 | April 30, 2020 6:32 pm | 1-4Jd | 3 | Nathan | |
Deadlift | 5 | 300 | 12 | April 28, 2020 6:48 pm | selected | 1-3Jr | 2 | Nathan |
Deadlift | 4 | 285 | 1 | April 28, 2020 6:48 pm | 1-3Jr | 2 | Nathan | |
Deadlift | 3 | 265 | 2 | April 28, 2020 6:47 pm | 1-3Jr | 2 | Nathan | |
Deadlift | 2 | 225 | 3 | April 28, 2020 6:36 pm | 1-3Jr | 2 | Nathan | |
Deadlift | 1 | 190 | 5 | April 28, 2020 6:35 pm | 1-3Jr | 2 | Nathan | |
Overhead Press | 5 | 135 | 11 | April 27, 2020 7:18 pm | selected | 1-3Jr | 1 | Nathan |
Overhead Press | 4 | 125 | 1 | April 27, 2020 7:14 pm | 1-3Jr | 1 | Nathan | |
Overhead Press | 2 | 115 | 2 | April 27, 2020 7:11 pm | 1-3Jr | 1 | Nathan | |
Overhead Press | 2 | 100 | 3 | April 27, 2020 7:07 pm | 1-3Jr | 1 | Nathan | |
Overhead Press | 1 | 85 | 5 | April 27, 2020 7:05 pm | 1-3Jr | 1 | Nathan | |
Squat | 5 | 230 | 12 | April 25, 2020 6:36 pm | selected | 1-3Jr | 4 | Nathan |
Squat | 4 | 215 | 1 | April 25, 2020 6:26 pm | 1-3Jr | 4 | Nathan | |
Squat | 3 | 205 | 2 | April 25, 2020 6:20 pm | 1-3Jr | 4 | Nathan | |
Squat | 2 | 175 | 3 | April 25, 2020 6:16 pm | 1-3Jr | 4 | Nathan | |
Squat | 1 | 145 | 5 | April 25, 2020 6:08 pm | 1-3Jr | 4 | Nathan | |
Low Cable Row | 5 | 210 | 12 | April 23, 2020 5:44 pm | selected | 1-3Jr | 3 | Nathan |
Low Cable Row | 4 | 200 | 1 | April 23, 2020 5:37 pm | 1-3Jr | 3 | Nathan | |
Low Cable Row | 3 | 190 | 2 | April 23, 2020 5:34 pm | 1-3Jr | 3 | Nathan | |
Low Cable Row | 2 | 160 | 3 | April 23, 2020 5:32 pm | 1-3Jr | 3 | Nathan | |
Low Cable Row | 1 | 140 | 5 | April 23, 2020 5:31 pm | 1-3Jr | 3 | Nathan | |
Bench Press | 5 | 185 | 10 | April 23, 2020 5:18 pm | selected | 1-3Jr | 3 | Nathan |
Bench Press | 4 | 175 | 1 | April 23, 2020 5:11 pm | 1-3Jr | 3 | Nathan |