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Monthly Archives:
October 2012
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Squat Wednesday 10-31-2012
Posted on
October 31, 2012
by
Nathan
Week 8 of 10 new PR 335 Lbs. x 2
Sled Row 10-30-2012
Posted on
October 30, 2012
by
Nathan
Atlas Stones 10-29-2012
Posted on
October 29, 2012
by
Nathan
Dead Lift Monday 10-29-2012
Posted on
October 29, 2012
by
Nathan
Week 8 of 10 new PR 430 Lbs. x 2
Farmers Walk 10-27-2012
Posted on
October 27, 2012
by
Nathan
Log Press 10-27-2012
Posted on
October 27, 2012
by
Nathan
Tire Flip 10-27-2012
Posted on
October 27, 2012
by
Nathan
Sled Pull 10-25-2012
Posted on
October 25, 2012
by
Nathan
Squat Wednesday 10-24-2012
Posted on
October 24, 2012
by
Nathan
Week 7 of 10 320 Lbs. x 2
Sled Row 10-23-2012
Posted on
October 23, 2012
by
Nathan
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