Log press 8×95, 4x6x135
Lat pull down 8×80, 4x6x122
Zercher Squat 3″ bar 6×145, 3x6x195, 4×195
Leg curl 10×88, 3x8x110
OK Strong
Strength it is just a way of life
Log press 8×95, 4x6x135
Lat pull down 8×80, 4x6x122
Zercher Squat 3″ bar 6×145, 3x6x195, 4×195
Leg curl 10×88, 3x8x110