Viking Press 3-12-2017

[jwplayer player=”2″ mediaid=”8329″] Viking press 130, 150, 180, and 200 Lbs Picture Video MP4

Tire Flipping 3-12-2017

[jwplayer player=”2″ mediaid=”8327″] 660 lbs. Tire Flipping. Picture Video MP4

[jwplayer player=”2″ mediaid=”8191″] Viking press 130, 155, 180, and 205 Lbs Picture Video MP4

[jwplayer player=”2″ mediaid=”8187″] Atlas Stones 216 lbs. Picture Video MP4

[jwplayer player=”2″ mediaid=”8189″] Tire Flipping 660 Lbs. Picture Video MP4

[jwplayer player=”2″ mediaid=”8193″] Yoke Carry practice 500 lbs. 30 ft. Picture Video MP4

[jwplayer player=”2″ mediaid=”8195″] Yoke Hold practice 2×650 lbs. 30 sec. 3×700 lbs. 30 sec. each Picture Video MP4

[jwplayer player=”2″ mediaid=”8252″] Deadlift 1 rep max 405, and 455 Lbs Fail at 475, and 465 lbs Picture Video MP4

[jwplayer player=”2″ mediaid=”8248″] Chain Yoke Carry practice 260 lbs. 310 Lbs. Picture Video MP4

[jwplayer player=”2″ mediaid=”8250″] Yoke Carry practice 600 lbs. Yoke Hold 650 Lbs. Picture Video MP4