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Squat 11-15-2013

Posted on November 15, 2013 by Nathan

Log press 8×95, 4x6x135
Lat pull down 8×80, 4x6x122
Zercher Squat 3″ bar 6×145, 3x6x195, 4×195
Leg curl 10×88, 3x8x110

This entry was posted in Workout Log and tagged Nathan by Nathan. Bookmark the permalink.

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