Squat 1 Rep Max 3-16-2017
[jwplayer player=”2″ mediaid=”8333″] Squat 1 rep max with singlet 315, 365, 375, and fail at 385 lbs. Picture Video MP4
[jwplayer player=”2″ mediaid=”8333″] Squat 1 rep max with singlet 315, 365, 375, and fail at 385 lbs. Picture Video MP4
[jwplayer player=”2″ mediaid=”8331″] Yoke Carry practice 500 lbs. 50 ft. 4 times. Picture Video MP4
[jwplayer player=”2″ mediaid=”8329″] Viking press 130, 150, 180, and 200 Lbs Picture Video MP4
[jwplayer player=”2″ mediaid=”8327″] 660 lbs. Tire Flipping. Picture Video MP4
[jwplayer player=”2″ mediaid=”8191″] Viking press 130, 155, 180, and 205 Lbs Picture Video MP4
[jwplayer player=”2″ mediaid=”8187″] Atlas Stones 216 lbs. Picture Video MP4
[jwplayer player=”2″ mediaid=”8189″] Tire Flipping 660 Lbs. Picture Video MP4
[jwplayer player=”2″ mediaid=”8193″] Yoke Carry practice 500 lbs. 30 ft. Picture Video MP4
[jwplayer player=”2″ mediaid=”8195″] Yoke Hold practice 2×650 lbs. 30 sec. 3×700 lbs. 30 sec. each Picture Video MP4