Sled Pull 1-31-2013

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Squat Wednesday 1-30-2013


5×1 415 lbs.
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Tire Flip 1-26-2013

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Farmers Walk 1-26-2013

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Sled Pull 1-24-2013

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Yoke Carry 1-19-2013

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Tire Flip 1-19-2013

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Farmers Walk 1-19-2013

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Sled Pull 1-17-2013

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