Squat Wednesday 10-31-2012

Week 8 of 10 new PR 335 Lbs. x 2

Sled Row 10-30-2012

Atlas Stones 10-29-2012

Dead Lift Monday 10-29-2012

Week 8 of 10 new PR 430 Lbs. x 2

Farmers Walk 10-27-2012

Log Press 10-27-2012

Tire Flip 10-27-2012

Sled Pull 10-25-2012

Squat Wednesday 10-24-2012

Week 7 of 10 320 Lbs. x 2

Sled Row 10-23-2012