{"id":8279,"date":"2017-02-28T22:05:25","date_gmt":"2017-03-01T04:05:25","guid":{"rendered":"http:\/\/okstrong.com\/?p=8279"},"modified":"2017-03-09T22:13:27","modified_gmt":"2017-03-10T04:13:27","slug":"deadlift-2-28-2017","status":"publish","type":"post","link":"https:\/\/okstrong.com\/index.php\/gym-work\/deadlift-2-28-2017\/","title":{"rendered":"Deadlift 1 rep max 2-28-2017"},"content":{"rendered":"

[jwplayer player=”2″ mediaid=”8252″]<\/p>\n

Deadlift 1 rep max 405, and 455 Lbs Fail at 475, and 465 lbs<\/p>\n

Picture<\/a>
\nVideo MP4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

[jwplayer player=”2″ mediaid=”8252″] Deadlift 1 rep max 405, and 455 Lbs Fail at 475, and 465 lbs Picture Video MP4<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[10],"tags":[21,74],"class_list":["post-8279","post","type-post","status-publish","format-standard","hentry","category-gym-work","tag-dead-lift","tag-deadlift"],"_links":{"self":[{"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/posts\/8279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/comments?post=8279"}],"version-history":[{"count":3,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/posts\/8279\/revisions"}],"predecessor-version":[{"id":8282,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/posts\/8279\/revisions\/8282"}],"wp:attachment":[{"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/media?parent=8279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/categories?post=8279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/tags?post=8279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}