{"id":3344,"date":"2014-02-10T20:44:02","date_gmt":"2014-02-11T02:44:02","guid":{"rendered":"http:\/\/okstrong.com\/?p=3344"},"modified":"2014-02-12T20:46:20","modified_gmt":"2014-02-13T02:46:20","slug":"squat-day-2-10-2014","status":"publish","type":"post","link":"https:\/\/okstrong.com\/index.php\/gym-work\/workout-log\/squat-day-2-10-2014\/","title":{"rendered":"Squat Day 2-10-2014"},"content":{"rendered":"<p>Squat 10&#215;45, 10&#215;135, 10&#215;185, 10&#215;225<br \/>\nDumbbell Press 2x15x30, 15&#215;40<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Squat 10&#215;45, 10&#215;135, 10&#215;185, 10&#215;225 Dumbbell Press 2x15x30, 15&#215;40<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[67],"tags":[69],"class_list":["post-3344","post","type-post","status-publish","format-standard","hentry","category-workout-log","tag-nathan"],"_links":{"self":[{"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/posts\/3344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/comments?post=3344"}],"version-history":[{"count":2,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/posts\/3344\/revisions"}],"predecessor-version":[{"id":3346,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/posts\/3344\/revisions\/3346"}],"wp:attachment":[{"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/media?parent=3344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/categories?post=3344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/tags?post=3344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}