{"id":3157,"date":"2013-12-14T17:50:27","date_gmt":"2013-12-14T23:50:27","guid":{"rendered":"http:\/\/okstrong.com\/?p=3157"},"modified":"2013-12-14T17:50:27","modified_gmt":"2013-12-14T23:50:27","slug":"event-day-12-14-2013","status":"publish","type":"post","link":"https:\/\/okstrong.com\/index.php\/gym-work\/workout-log\/event-day-12-14-2013\/","title":{"rendered":"Event Day 12-14-2013"},"content":{"rendered":"<p>Atlas Stones 3&#215;178, 3&#215;178, 1&#215;216, 3&#215;216<br \/>\nCalf Raises 10&#215;145, 10&#215;195, 6&#215;285, 4&#215;305, 4x3x325 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Atlas Stones 3&#215;178, 3&#215;178, 1&#215;216, 3&#215;216 Calf Raises 10&#215;145, 10&#215;195, 6&#215;285, 4&#215;305, 4x3x325<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[67],"tags":[69],"class_list":["post-3157","post","type-post","status-publish","format-standard","hentry","category-workout-log","tag-nathan"],"_links":{"self":[{"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/posts\/3157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/comments?post=3157"}],"version-history":[{"count":5,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/posts\/3157\/revisions"}],"predecessor-version":[{"id":3162,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/posts\/3157\/revisions\/3162"}],"wp:attachment":[{"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/media?parent=3157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/categories?post=3157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/tags?post=3157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}