{"id":2946,"date":"2013-10-26T16:57:20","date_gmt":"2013-10-26T22:57:20","guid":{"rendered":"http:\/\/okstrong.com\/?p=2946"},"modified":"2013-11-04T08:07:05","modified_gmt":"2013-11-04T14:07:05","slug":"event-day-10-26-2013","status":"publish","type":"post","link":"https:\/\/okstrong.com\/index.php\/gym-work\/workout-log\/event-day-10-26-2013\/","title":{"rendered":"Event Day 10-26-2013"},"content":{"rendered":"<p>Tire carry 6&#8217;x550, 40&#8217;x550, 30&#8217;x550, 25&#8217;x550, 25&#8217;x600, 25&#8217;650<br \/>\nAtlas stones 5&#215;150, 3x3x178, 1&#215;216<br \/>\nCalf raises 10&#215;190, 8&#215;210, 3x8x260<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tire carry 6&#8217;x550, 40&#8217;x550, 30&#8217;x550, 25&#8217;x550, 25&#8217;x600, 25&#8217;650 Atlas stones 5&#215;150, 3x3x178, 1&#215;216 Calf raises 10&#215;190, 8&#215;210, 3x8x260<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[67],"tags":[69],"class_list":["post-2946","post","type-post","status-publish","format-standard","hentry","category-workout-log","tag-nathan"],"_links":{"self":[{"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/posts\/2946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/comments?post=2946"}],"version-history":[{"count":1,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/posts\/2946\/revisions"}],"predecessor-version":[{"id":2947,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/posts\/2946\/revisions\/2947"}],"wp:attachment":[{"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/media?parent=2946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/categories?post=2946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/tags?post=2946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}