{"id":2910,"date":"2013-10-25T06:29:20","date_gmt":"2013-10-25T12:29:20","guid":{"rendered":"http:\/\/okstrong.com\/?p=2910"},"modified":"2013-10-25T06:30:35","modified_gmt":"2013-10-25T12:30:35","slug":"bench-press-10242013","status":"publish","type":"post","link":"https:\/\/okstrong.com\/index.php\/gym-work\/workout-log\/bench-press-10242013\/","title":{"rendered":"Bench Press 10\/24\/2013"},"content":{"rendered":"<ol>\n<li>Bench Press: 165&#215;5, 185&#215;5, 210&#215;12<\/li>\n<\/ol>\n<p style=\"padding-left: 60px;\">Note: I felt ragged and sleepy today; I skipped accessory work.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bench Press: 165&#215;5, 185&#215;5, 210&#215;12 Note: I felt ragged and sleepy today; I skipped accessory work. &nbsp;<\/p>\n","protected":false},"author":172,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[67],"tags":[94],"class_list":["post-2910","post","type-post","status-publish","format-standard","hentry","category-workout-log","tag-mike"],"_links":{"self":[{"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/posts\/2910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/users\/172"}],"replies":[{"embeddable":true,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/comments?post=2910"}],"version-history":[{"count":1,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/posts\/2910\/revisions"}],"predecessor-version":[{"id":2911,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/posts\/2910\/revisions\/2911"}],"wp:attachment":[{"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/media?parent=2910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/categories?post=2910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/tags?post=2910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}