{"id":2754,"date":"2013-10-14T19:31:45","date_gmt":"2013-10-15T01:31:45","guid":{"rendered":"http:\/\/okstrong.com\/?p=2754"},"modified":"2013-11-04T20:35:03","modified_gmt":"2013-11-05T02:35:03","slug":"workout-10-14-2013-2","status":"publish","type":"post","link":"https:\/\/okstrong.com\/index.php\/gym-work\/workout-log\/workout-10-14-2013-2\/","title":{"rendered":"Log Press 1RM 10-14-2013"},"content":{"rendered":"<p>workout 10-14-2013 Monday.<br \/>\nWarm-up set 10 at 105<br \/>\nLog Press 4&#215;6 125<br \/>\nFinding Log Press 1RM 2\u00d7135, 2\u00d7145, 2\u00d7155, 2\u00d7165, 1\u00d7175<\/p>\n","protected":false},"excerpt":{"rendered":"<p>workout 10-14-2013 Monday. Warm-up set 10 at 105 Log Press 4&#215;6 125 Finding Log Press 1RM 2\u00d7135, 2\u00d7145, 2\u00d7155, 2\u00d7165, 1\u00d7175<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[67],"tags":[69],"class_list":["post-2754","post","type-post","status-publish","format-standard","hentry","category-workout-log","tag-nathan"],"_links":{"self":[{"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/posts\/2754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/comments?post=2754"}],"version-history":[{"count":8,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/posts\/2754\/revisions"}],"predecessor-version":[{"id":3010,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/posts\/2754\/revisions\/3010"}],"wp:attachment":[{"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/media?parent=2754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/categories?post=2754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/okstrong.com\/index.php\/wp-json\/wp\/v2\/tags?post=2754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}