{"id":30,"date":"2012-11-02T11:09:02","date_gmt":"2012-11-02T17:09:02","guid":{"rendered":"http:\/\/okstrong.com\/?page_id=30"},"modified":"2012-11-04T17:27:09","modified_gmt":"2012-11-04T23:27:09","slug":"yoke-carry","status":"publish","type":"page","link":"https:\/\/okstrong.com\/index.php\/yoke-carry\/","title":{"rendered":"Yoke Carry"},"content":{"rendered":"<p><a href=\"http:\/\/okstrong.com\/wp-content\/uploads\/2012\/11\/IMG_0050.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/okstrong.com\/wp-content\/uploads\/2012\/11\/IMG_0050.jpg\" alt=\"\" title=\"IMG_0050\" width=\"960\" height=\"720\" class=\"alignnone size-full wp-image-265\" srcset=\"https:\/\/okstrong.com\/wp-content\/uploads\/2012\/11\/IMG_0050.jpg 960w, https:\/\/okstrong.com\/wp-content\/uploads\/2012\/11\/IMG_0050-300x225.jpg 300w, https:\/\/okstrong.com\/wp-content\/uploads\/2012\/11\/IMG_0050-400x300.jpg 400w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><br \/>\nYoke from newyorkbarbells.com 90 lbs.<\/p>\n<p><a href=\"http:\/\/okstrong.com\/wp-content\/uploads\/2012\/11\/YokeCarry550.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/okstrong.com\/wp-content\/uploads\/2012\/11\/YokeCarry550.jpg\" alt=\"\" title=\"YokeCarry550\" width=\"872\" height=\"480\" class=\"alignnone size-full wp-image-375\" srcset=\"https:\/\/okstrong.com\/wp-content\/uploads\/2012\/11\/YokeCarry550.jpg 872w, https:\/\/okstrong.com\/wp-content\/uploads\/2012\/11\/YokeCarry550-300x165.jpg 300w, https:\/\/okstrong.com\/wp-content\/uploads\/2012\/11\/YokeCarry550-500x275.jpg 500w\" sizes=\"auto, (max-width: 872px) 100vw, 872px\" \/><\/a><br \/>\nYoke loaded up to 550 lbs.<\/p>\n<p><H1>Related Posts<\/H1><\/p>\n<ul class=\"lcp_catlist\" id=\"lcp_instance_0\"><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-12-27-2020\/\">Yoke Carry 12-27-2020<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/chain-yoke-12-27-2020\/\">Chain Yoke 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href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-5-5-2018\/\">Yoke Carry 5-5-2018<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-4-29-2018\/\">Yoke Carry 4-29-2018<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-4-14-2018\/\">Yoke Carry 4-14-2018<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-3-10-2018\/\">Yoke Carry 3-10-2018<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-2-25-2018\/\">Yoke Carry 2-25-2018<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-2-18-2018\/\">Yoke Carry 2-18-2018<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-2-11-2018\/\">Yoke Carry 2-11-2018<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-2-3-2018\/\">Yoke Carry 2-3-2018<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-1-20-2018\/\">Yoke Carry 1-20-2018<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-1-14-2018\/\">Yoke Carry 1-14-2018<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-12-16-2017\/\">Yoke Carry 12-16-2017<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-12-9-2017\/\">Yoke Carry 12-9-2017<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-11-11-2017\/\">Yoke Carry 11-11-2017<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-11-4-2017\/\">Yoke Carry 11-4-2017<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-10-15-2017\/\">Yoke Carry 10-15-2017<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-10-1-2017\/\">Yoke Carry 10-1-2017<\/a><\/li><li><a 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href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/chain-yoke-carry-2-25-2017\/\">Chain Yoke Carry 2-25-2017<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-2-25-2017\/\">Yoke Carry 2-25-2017<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-2-11-2017\/\">Yoke Carry 2-11-2017<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-2-4-2017\/\">Yoke Carry 2-4-2017<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-1-28-2017\/\">Yoke Carry 1-28-2017<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-1-21-2017\/\">Yoke Carry 1-21-2017<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-1-5-2017\/\">Yoke Carry 1-7-2017<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-12-31-2016\/\">Yoke Carry 12-31-2016<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-12-24-2017\/\">Yoke Carry 12-24-2017<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-12-17-2017\/\">Yoke Carry 12-17-2017<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-11-26-2016\/\">Yoke Carry 11-26-2016<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-11-20-2016\/\">Yoke Carry 11-20-2016<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-11-13-2016\/\">Yoke Carry 11-13-2016<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-10-15-2016\/\">Yoke Carry 10-15-2016<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-10-1-2016\/\">Yoke Carry 10-1-2016<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-8-20-2016\/\">Yoke Carry 8-21-2016<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-8-14-2016\/\">Yoke Carry 8-14-2016<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-masters-and-mens-open-battle-of-the-red-river-7-9-2016\/\">Yoke Carry Masters and Mens Open Battle of the Red River 7-9-2016<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-women-and-novice-battle-of-the-red-river-7-9-2016\/\">Yoke Carry Women and Novice Battle of the Red River 7-9-2016<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/chain-yoke-carry-6-12-2016\/\">Chain Yoke Carry 6-12-2016<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/chain-yoke-4-9-2016\/\">Chain Yoke 4-9-2016<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-4-9-2016\/\">Yoke Carry 4-9-2016<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/chain-yoke-1-31-2016\/\">Chain Yoke  1-31-2016<\/a><\/li><li><a 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href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-7-18-2015\/\">Yoke Carry 7-18-2015<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-7-11-2015\/\">Yoke Carry 7-11-2015<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-7-5-2015\/\">Yoke Carry 7-5-2015<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-6-28-2015\/\">Yoke Carry 6-28-2015<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-6-20-2015\/\">Yoke Carry 6-20-2015<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-6-6-2015\/\">Yoke Carry 6-6-2015<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-4-18-2015\/\">Yoke Carry 4-18-2015<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-4-12-2015\/\">Yoke Carry 4-12-2015<\/a><\/li><li><a 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href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-6-28-2014\/\">Yoke Carry 6-28-2014<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-6-21-2014\/\">Yoke Carry 6-21-2014<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-6-14-2014\/\">Yoke Carry 6-14-2014<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-6-7-2014\/\">Yoke Carry 6-7-2014<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-5-31-2014\/\">Yoke Carry 5-31-2014<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-5-24-2014\/\">Yoke Carry 5-24-2014<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-5-17-2014\/\">Yoke Carry 5-17-2014<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-5-10-2014\/\">Yoke Carry 5-10-2014<\/a><\/li><li><a 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href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-9-2-2013\/\">Yoke Carry 9-2-2013<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-8-31-2013\/\">Yoke Carry 8-31-2013<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-8-23-2013\/\">Yoke Carry 8-23-2013<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-3-10-2013\/\">Yoke Carry 3-10-2013<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-1-19-2013\/\">Yoke Carry 1-19-2013<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-10-13-2012\/\">Yoke Carry 10-13-2012<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-7-15-2012\/\">Yoke Carry 7-15-2012<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-6-16-2012\/\">Yoke Carry 6-16-2012<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-6-9-2012\/\">Yoke Carry 6-9-2012<\/a><\/li><li><a href=\"https:\/\/okstrong.com\/index.php\/yoke-carry\/yoke-carry-3-31-2012\/\">Yoke Carry 3-31-2012<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Yoke from newyorkbarbells.com 90 lbs. 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