Full-Body 11/7/2013

  1. Squat [5×5]: 240×5, x5, x5, x5, x5
  2. Bench Press [5×5]: 205×5, x5, x5, x5, x5
  3. Bent-Row [5×5]: 185×5, x5, x5, x5, x5
  4. Deadlift [5×3]: 360×3, x3, x3, x3, x3