Event Day 1-18-2014

Slam Ball over Bar 15′ 15lbs.
Giant Dumbbell 1R-0L, 1R-1L, 1R-1L
Yoke Carry 500lbs 4x25ft
Atlas Stones 2×150, 5×150, 4×150
Calf Raises 10×145, 10×235, 2x8x305