Deadlift Day 8/7/2014

  1. KB Swings [3×5]: 52 lbs.
  2. Deadlift [5×3]: 135×5, 225×5, 315×3, 385×3, x3, x3, x3, x5

Note: Need to start workouts earlier than 7:30; not enough time or focus to complete all the assistance exercises that I’d like to complete.